Very accurate representation of my grip on my goals in school. Maintained a gpa between 3.5-3.7 for the last 3 years, and now, I’m getting ready to wrap up with a cumulative gpa of 3.7... I all but guaranteed myself my ticket to grad school at this point. Hooray to looking forward to at least 2 more years of school down the road!.. 😀🙂😕🙁😣😖😭💀
Unless, well, we’ll see...
Nat 2 hands big dinnie ring, this is 64.3kg
She finished with 74.3kg!! But i missed the vid and it took a picture instead!😕
The magnificent obsession continues😁
@nicol.brett @deank86 @dan_b1979 @wellsm58 @tashadervish @mattojones @the_mighty_sumo @thebiggesthun @jedd.diesel @jokabug @budjeffries @andy_the_outcast @martinslicis @james.grahame.75 @strongman_archaeolgy @deadlifttillimdead @thestoneman265 @jaydenhill77
ROLLING HANDLE ...Is the ultimate grip strength tool.
Best used , this 60mm thick handle rotates while lifting a load calling on all the might of your hand and forearm muscles to hold onto the weight. .. 66 kg tot
Benefits of Having a Strong Grip
Stronger Grip = Stronger Handshake.
Stronger Grip = Bigger Lifts
Stronger Grip = Better Endurance.
Stronger Grip = Better Later Life Quality.
Stronger Grip = Better Injury Resiliency.
Because I have a deceptively strong grip?🤔
you can't lift what you can't hold...🤷🏼♂️
Training Log - 4
Upper Body Complex
Nothing to complex about this pairing of exercises.
Bottom Up KB Press x3/each
Rope Pulling w/ KB x4
Main goal was stability over head and continuous moving. Bonus: forearms are crushed and pumping with blood.