Day 164 of 365 days of gratitude: Today I am grateful that this was one of those rare public holidays where Adam took the full day off work, so we all got to spend it together as a family.
Amelia is still very under the weather unfortunately, but we did make it out for a morning walk along the beach, in which I hope the sea air did her some good.
Thanks to @the_no_breakfast_guy for the photo, and Happy Anzac Day everyone. Lest we forget.
#goodmorning#friends & #family ... today I woke up moody and a little down.
💪Last week Thursday I pulled a muscle on my back and I haven't been able to go to the gym since. So I have to take a 2 week break which feels like forever 🤦So that's been driving me nuts because not only do I love exercising to be #healthy & #fit - but going to the gym/exercising is also my time to just #recharge and escape for a bit.
🌹So I look out my window and realize that my favorite tree is blooming and it made me smile!
Then I said to myself: just relax you'll be back soon. The most important thing is that I am healthy and my family is healthy.
🌹even on this gloomy rainy day the tree smiles because it needs rain - so should I!! #smile#grateful#itshumpday#wednesday#illcomebackstronger
What a beautiful autumn 🍁
Это место мне почему-то всегда напоминало Парк Горького в Москве. Маленький вопрос к листающим мои фоточки. Пары строчек подписи достаточно или хотелось бы больше подробностей о происходящем на фото или чего-нибудь другого? 📝
Nine months in nine months out....
Given the spiritual name Pratab by @vishva.ji meaning the "light of everything" he truly has shone to be that. My Shaman chose to come through while his father was freshly diagnosed with cancer and thus begun the practice of tearing down all familiarity. Thank you thank you thank you thank you thank you thank you thank you ....#ninemonths#cancer#baby#grateful
So, today I’ve turned 30. Thirty. Wow. The last decade has been a whirlwind and my twenties have been life changing. I’ve moved and established myself in China (never envisaged that), learnt a new language (kind of), become financially independent, travelled around the world and made the first steps on the journey to becoming the person I aspire to be. My thirties herald the beginning of an exciting new chapter in my life and hopefully the completion of that aforementioned journey. I sincerely appreciate everyone that has, and continues to, impact my life because each and everyone of you shape who I am. Now with that being said, I’m officially old. #birthday#old#thirty#30#life#memories#newchapter#travel#grateful#reflect#beijing#bday#生日#老人
Some days are easier to find something to be grateful for than others but if you look closely you’ll see that there’s always so much to be grateful for. Being grateful doesn’t mean that everything is great. Or even that you are in a happy place. Being grateful is to see the shining light from beneath the dark clouds. To focus on the positive and not let the negative be the only in your day. Some days the sun shines brighter and it’s easy to find what’s wonderful and great, and other times you have to pick yourself up and remember to dance in the rain. What are you grateful for? #grateful#gratitude#theessentialchoice#light#abundance#sunshine
It took months of trying to get hired but it was worth it. YAY!! After 3yrs out of the workforce I'm back..lol but this time it's a professional setting, full time, full benefits, 401k and opportunity for advancement. Today is my 1st day, no hands on for the next week or so though, it'll be more like paperwork and orientation. 😁😁😊😊
The sun is shining, the birds are chirping and I would love to help someone change their life today. ☀️🌸 .
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Happy Wednesday everyone!!!
When was the last time you had a spark of excitement when your alarm went off in the morning? Are you looking for a fun new experience to unleash the happiest version of yourself? 😎
Only 1 more month London! #DanceYourselfHappy#Sharethejoy
I remember when I was introduced to the concept of "Kintsugi" 🙏 which is the Japanese art of repairing broken pottery with lacquer dusted or mixed with powdered gold, silver, or platinum.
It treats breakage and repair as part of the history of an object, rather than something to disguise.
This idea took my breath away. How beautiful. Feeling utterly broken and crying my eyes out specifically at the time I was told about it, it made my heart happy to imagine being put back together again. And not only that, but to be put back together in a way that actually gave VALUE to all my shattered pieces.
How very Humpty Dumpty.
I had been trying to hold myself together for 20 years with alcohol, which was only breaking me down further. Acidic by nature, it’s no wonder that booze only made my shell weaker as it slowly ate away at all my broken edges. I had such a sense of shame for being an alcoholic and for what it caused me to do with my life, and to others.
Somehow learning to embrace all of it as part of my journey – as part of the history of the object, being me – was a lofty and ambitious end goal. Visually imagining myself as actually "whole, again" one day.
And here I am, with most of my pieces back together again, held together with the gold of recovery, and vulnerability, and self love instead of alcohol – and seeing priceless worth in all the fractures and fissures of my being.
And, it wasn't all the king’s horses, or all the king’s men, or three bottles of wine – but myself who finally put myself back together again.
From "Kintsugi: Finding My Worth In All My Broken Pieces" on the blog at LifeInDetox.com (link in BIO!) 🙏🚫🍷
Today was a day full of reflection and spending some quality time with my boys. We went for a long walk in a local reserve and chatted about what ANZAC day means. They're still so little but I love that they're already very aware of what it means and each year this will grow.
I wish everyone could grow up in peaceful country's with equal and amazing opportunities.
We really are the lucky ones.
I love this song so much. It always makes me think of my husband. Going down wrong paths and being devastated that it didn't work. But then you meet that one guy, who puts everything else in the dust. God blessed the broken road, and led me straight to my irish guy. I am in such bliss knowing we are so close to celebrating our 6 years of marriage..6 YEARS! To many more dances, laughing fits and babies. My heart is so full, I am his for life . 💚🍀
Genesis 2:22-24 “And the rib, which the LORD God had taken from man, made he a woman, and brought her unto the man. And Adam said, This is now bone of my bones, and flesh of my flesh: she shall be called Woman, because she was taken out of Man. Therefore shall a man leave his father and his mother, and shall cleave unto his wife: and they shall be one flesh."