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昨日のおうちしゃぶしゃぶ🐷❤️
スーパー特売品だから食べたいのか?食べたい物が特売品なのか?分からないww
どっちにしても嬉しい❤️
子供達と一緒に食べるごはんはやっぱり美味しい😋
#梅酢 
#ねぎだく で🐷❤️
#beans
#grains 
#brownrice 
#おうちごはん #夜ごはん #鍋 #しゃぶしゃぶ #イベリコ豚 #鶏つくね #青ネギ #白ネギ #body #bodymake #fitness #workout #foodeducation #温活 #バランス #pfcバランス #栄養バランス #たんぱく質 #ミネラル #クエン酸 #アリシン #美肌効果 #食べて痩せる #健康 #健康美
昨日のおうちしゃぶしゃぶ🐷❤️ スーパー特売品だから食べたいのか?食べたい物が特売品なのか?分からないww どっちにしても嬉しい❤️ 子供達と一緒に食べるごはんはやっぱり美味しい😋 #梅酢  #ねぎだく  で🐷❤️ #beans  #grains  #brownrice  #おうちごはん  #夜ごはん  #鍋  #しゃぶしゃぶ  #イベリコ豚  #鶏つくね  #青ネギ  #白ネギ  #body  #bodymake  #fitness  #workout  #foodeducation  #温活  #バランス  #pfcバランス  #栄養バランス  #たんぱく質  #ミネラル  #クエン酸  #アリシン  #美肌効果  #食べて痩せる  #健康  #健康美 
🍃"Son yüzyılda islamda inanilmaz hasara yol açan bir başka unsur da çok şey hakkında az bilen insanlardir." - Nouman Ali Khan
🍃Ilim, irfan ve bilgi sahibi olun ki ebedi hâyatınıza hazırlıkı olun ve islamın güzeliklerini paylaşın Inşa'Allah.🖖 #green #greenlife #grains #menthol #menthe #nane #flower #flowers #plants #planting #seeds #noumanalikhan #sözler #beyou #beyourself #motivationalquotes #motivation #quotes #quote #islam #muslim #bemuslim #ibadet #namaz #likesforlikes #like4like
🍃"Son yüzyılda islamda inanilmaz hasara yol açan bir başka unsur da çok şey hakkında az bilen insanlardir." - Nouman Ali Khan 🍃Ilim, irfan ve bilgi sahibi olun ki ebedi hâyatınıza hazırlıkı olun ve islamın güzeliklerini paylaşın Inşa'Allah.🖖 #green  #greenlife  #grains  #menthol  #menthe  #nane  #flower  #flowers  #plants  #planting  #seeds  #noumanalikhan  #sözler  #beyou  #beyourself  #motivationalquotes  #motivation  #quotes  #quote  #islam  #muslim  #bemuslim  #ibadet  #namaz  #likesforlikes  #like4like 
Tell me why nothing but a headache 😜
Tell me why nothing but a headache 😜
BROWN vs WHITE rice... Which is healthier? 
The facts: 🍚Brown rice is a WHOLE grain full of fiber and more nutrients, as it is unprocessed. 🍚 1 cup cooked = 216 calories if you’re counting,  compared to its’ white counterpart at 169 kcal. 🍚 5 grams protein in the brown vs 3.5 grams in the white version. 🍚 Brown (rice) has 5x the calcium, 4x the iron, 10x the magnesium and 83.9 mg of potassium, as compared to 17.4 mg in white. 🍚 White rice is processed and easier to cook and digest. With a shorter cooking time and longer shelf-life in the white, (brown rice has an oil-rich germ susceptible to rancidity.) 🍚 White rice can’t boast the vitamin profile of brown rice. It can also cause blood sugar instability. White is also not as nutty and chewy. 
Your choice.🥡🥡🥡
#plantbaseddiet
BROWN vs WHITE rice... Which is healthier? The facts: 🍚Brown rice is a WHOLE grain full of fiber and more nutrients, as it is unprocessed. 🍚 1 cup cooked = 216 calories if you’re counting, compared to its’ white counterpart at 169 kcal. 🍚 5 grams protein in the brown vs 3.5 grams in the white version. 🍚 Brown (rice) has 5x the calcium, 4x the iron, 10x the magnesium and 83.9 mg of potassium, as compared to 17.4 mg in white. 🍚 White rice is processed and easier to cook and digest. With a shorter cooking time and longer shelf-life in the white, (brown rice has an oil-rich germ susceptible to rancidity.) 🍚 White rice can’t boast the vitamin profile of brown rice. It can also cause blood sugar instability. White is also not as nutty and chewy. Your choice.🥡🥡🥡 #plantbaseddiet 
Here’s my cereal before I gave it a good shake! .
Hubby had currently been eating a cereal that was “5 Star” and “good for you” . The kids wanted to have a go .. okay sure... I needed a quick breaky one morning... Omg my the sweetness of sugar!!! I can’t believe they were eating it first thing in the morning. So here we are.. our own mixture that isn’t coated in sugar! .
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#naturalsugars #cornflakes #bran #muesli #driedfruit #brownricepuffs #fibre #energymix #breakfast #seeds #grains #firstthinginthemorning #nosugar #myteethhurt #sosweet #sweet
Here’s my cereal before I gave it a good shake! . Hubby had currently been eating a cereal that was “5 Star” and “good for you” . The kids wanted to have a go .. okay sure... I needed a quick breaky one morning... Omg my the sweetness of sugar!!! I can’t believe they were eating it first thing in the morning. So here we are.. our own mixture that isn’t coated in sugar! . . #naturalsugars  #cornflakes  #bran  #muesli  #driedfruit  #brownricepuffs  #fibre  #energymix  #breakfast  #seeds  #grains  #firstthinginthemorning  #nosugar  #myteethhurt  #sosweet  #sweet 
Brewing a hefeweizen. Folllowing the provisinal German Beer Law which replaced Reinheitsgebot. Using barley amd wheat, hops, yeast and water.
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#IMakeTheBeerPeopleDrink #Hombrewer #Reinheitsgebot #GermanBeerLaw #Hefeweizen #IDrinkTheBeerIMake #HomebrewLife #Grains #Hops #Yeast #Homebrew #BeerGuy #BeerLover #MillTheGrains #GreyCollarBrewing
A trip to @affordablewholefoods this morning. Some snacks for the kids, a mixture to make our cereal and some sneaky dark choc almonds 🤫
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#wholefoods #bulkbuy #cereal #makeourown #nosugar #noplastic #paperbags #grains #seeds #flakes #bran #fruit #driedfruit #crackers #soycrsips
Mind Fields
Mind Fields
Another custom wedding sign 👰💒💍
Another custom wedding sign 👰💒💍
Custom wedding sign! 💒👰💍
Custom wedding sign! 💒👰💍
I swear I’m not a doomsday prepper, I just can’t throw away good jars.
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#jars #doomsday #prepper #notaprepper #lovejars #goodglasd #recycle #upcycle #grains #pantryorganization #pantry #dayoff #ocd #clean
@mossmillbrewing Who was lucky enough to get some goodies from Moss Mill??
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Hashtag your best beer/food photos with #AGAPILAB for a chance to be featured!
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❤️Your lab supply partner
👨‍🔬Are you struggling with your yeast?
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❤️Message us to request a free demo of our Yeast Cell Counter!
https://www.agapilabsolutions.com/ ➖➖➖➖➖➖➖➖➖➖➖➖
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TAG YOUR FRIENDS 👇🏼👇🏼
#brewing #brewery #malt #yeast #cells #cell #brew #beer #beertime #beerme #hops #grains #lab #solutions #supplies #bottling #breweries #foodtesting #YC100 #agapilabs #pinkbootssociety #TBVC #mossmillbrewingco #Hoppydudes #americanhomebrewerssociety #institute #universitysciences #mossmillbrewing
@mossmillbrewing Who was lucky enough to get some goodies from Moss Mill?? ➖➖➖➖➖➖➖➖➖➖➖➖ Hashtag your best beer/food photos with #AGAPILAB  for a chance to be featured! ➖➖➖➖➖➖➖➖➖➖➖➖ ❤️Your lab supply partner 👨‍🔬Are you struggling with your yeast? 👩‍🔬Do you want to implement QC? ⚗️Are you a brewery? ❤️Message us to request a free demo of our Yeast Cell Counter! https://www.agapilabsolutions.com/ ➖➖➖➖➖➖➖➖➖➖➖➖ Instagram - @AgapiLab Twitter - @AgapiLab Facebook - @AgapiLabSolutions TAG YOUR FRIENDS 👇🏼👇🏼 #brewing  #brewery  #malt  #yeast  #cells  #cell  #brew  #beer  #beertime  #beerme  #hops  #grains  #lab  #solutions  #supplies  #bottling  #breweries  #foodtesting  #YC100  #agapilabs  #pinkbootssociety  #TBVC  #mossmillbrewingco  #Hoppydudes  #americanhomebrewerssociety  #institute  #universitysciences  #mossmillbrewing 
Weetbix this morning I think. I'm feeling kinda grainy today!😁
#vegan #veganfood #weetbix #grains #fibre #crueltyfree🐄🐖🐠🐐🐓🙏 #noanimalingrediants #breaky #leothelion🦁 #cats #catsoninstagram #kittyboy #pussycat #meow🐾🐾🐾🐾🐾
At Little Baby Grains, we believe in a gentle approach to starting solids, and a gradual approach in pacing baby into the world of solids. We have a line of products categorised by age to introduce solids. @gobokmanis now uses Junior Nutri-Colour to introduce more fibre for her 10 month year old! .
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#babyfood #babypuree #porridge #baby #solids #startingsolids #grains #cereal #cleaneating #eatclean #eathealthy #startyoung #littlebabygrains
#i❤️woodcarving- Omg I could see this as my dining room table I love this man work (@reduxwood) Reduxwood is representing a creative new direction in solid live edge wood products. Leading the field in eco friendly wood products salvaged from fresh water lakes and other exotic tropical hardwoods. www.reduxwood.com -
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#collection #woodart #unique #custom #luxury #exotic #grains #art #westcoast #eastcoast #newyork #london #malibu #losangeles #sandiego #homedecor #design #milan #vancouver #sydney #dubai #osaka #paris #hcmc #vietnam #vancouver #decor #interiordesign #liveedge #ecofriendly(if viewing please follow for more) @magicksistren❤🌱🌚🔥🎶🕯🔮📚☯️⚛♐⚕
#i ❤️woodcarving- Omg I could see this as my dining room table I love this man work (@reduxwood) Reduxwood is representing a creative new direction in solid live edge wood products. Leading the field in eco friendly wood products salvaged from fresh water lakes and other exotic tropical hardwoods. www.reduxwood.com - - - - #collection  #woodart  #unique  #custom  #luxury  #exotic  #grains  #art  #westcoast  #eastcoast  #newyork  #london  #malibu  #losangeles  #sandiego  #homedecor  #design  #milan  #vancouver  #sydney  #dubai  #osaka  #paris  #hcmc  #vietnam  #vancouver  #decor  #interiordesign  #liveedge  #ecofriendly (if viewing please follow for more) @magicksistren❤🌱🌚🔥🎶🕯🔮📚☯️⚛♐⚕
Yep!!! It is here again... Happy Monday!!!! 😍👍😀
#health4lifenutrition #domaincentral #happymonday #supportlocaltownsville
BEST KETO BREAD
FROM KETO CONNECT
INGREDIENTS
• 1 1/2 Cup Blanched Almond Meal
• 6 Large eggs separated
• 4 tbsp Butter melted
• 3 tsp Baking powder
• 1/4 tsp Cream of Tartar (It's ok if you don't have this)
• 1 pinch Pink Salt
• 6 drops Liquid Stevia (optional)
INSTRUCTIONS
1. Preheat oven to 180*C.
2. Separate the egg whites from the yolks. Add Cream of Tartar to the whites and beat until soft peaks are achieved.
3. In a food processor combine the egg yolks, 1/3 of the beaten egg whites, melted butter, almond flour, baking powder and salt (Adding ~6 drops of liquid stevia to the batter can help reduce the mild egg taste). Mix until combined. This will be a lumpy thick dough until the whites are added.
4. Add the remaining 2/3 of the egg whites and gently process until fully incorporated. Be careful not to overmix as this is what gives the bread it's volume!
5. Pour mixture into a buttered 8x4 loaf pan. Bake for 30 minutes. Check with a toothpick to ensure the bread is cooked through. Enjoy! 1 loaf makes 20 slices.
This Keto Bread is vegetarian and gluten free and you find most of your ingredients at Health 4 Life Nutrition in Domain Central, and don’t forget we are open until 6:00pm on Mondays, Tuesdays, Wednesdays and Fridays….. Thursdays are until 7:00pm.
#health4lifenutrition #domaincentral #ketobread #glutenfree #lowcarb #easy #supportlocaltownsville
BEST KETO BREAD FROM KETO CONNECT INGREDIENTS • 1 1/2 Cup Blanched Almond Meal • 6 Large eggs separated • 4 tbsp Butter melted • 3 tsp Baking powder • 1/4 tsp Cream of Tartar (It's ok if you don't have this) • 1 pinch Pink Salt • 6 drops Liquid Stevia (optional) INSTRUCTIONS 1. Preheat oven to 180*C. 2. Separate the egg whites from the yolks. Add Cream of Tartar to the whites and beat until soft peaks are achieved. 3. In a food processor combine the egg yolks, 1/3 of the beaten egg whites, melted butter, almond flour, baking powder and salt (Adding ~6 drops of liquid stevia to the batter can help reduce the mild egg taste). Mix until combined. This will be a lumpy thick dough until the whites are added. 4. Add the remaining 2/3 of the egg whites and gently process until fully incorporated. Be careful not to overmix as this is what gives the bread it's volume! 5. Pour mixture into a buttered 8x4 loaf pan. Bake for 30 minutes. Check with a toothpick to ensure the bread is cooked through. Enjoy! 1 loaf makes 20 slices. This Keto Bread is vegetarian and gluten free and you find most of your ingredients at Health 4 Life Nutrition in Domain Central, and don’t forget we are open until 6:00pm on Mondays, Tuesdays, Wednesdays and Fridays….. Thursdays are until 7:00pm. #health4lifenutrition  #domaincentral  #ketobread  #glutenfree  #lowcarb  #easy  #supportlocaltownsville 
Sesame Grissini Breadsticks
Ingredients
1. ½ cup almond meal
2. ½ cup arrowroot (tapioca) flour
3. ¼ tsp baking soda
4. ¼ tsp salt
5. 2 tsp sesame seeds plus extra for decoration
6. 1 tsp dried thyme
7. ½ tsp granulated garlic ( optional)
8. 1 tbsp olive oil plus extra for brushing
9. 1⁄4 cup almond milk
Instructions
1. Preheat the oven to 180°C. Line a baking sheet with baking paper.
2. In a large bowl, mix together all the ingredients to make a smooth dough.
3. Divide the dough into 10 balls and roll each ball into 4 inch long stick. Place them on the prepared baking sheet.
4. Brush the grissini with extra olive oil and sprinkle with extra sesame seeds.
5. Bake for 12- 15 minutes or until they are just starting to turn golden.
6. Remove from the oven and allow to cool completely before serving.
Recipe from Paleo Grubs
Great quick recipe that can just fill those gaps between meals. This recipe is low carb and gluten and dairy free. And as you can see by my attempt at making these they are easy to make, just have to make them a little straighter 😊 Also we had some the next night and to warm them up I put them under the grill, which also put some more colour in them. Come into Health 4 Life Nutrition in Domain Central to pick up your supplies.
#health4lifenutrition #domaincentral #snack #lowcarb #glutenfree  #supportlocaltownsville
Sesame Grissini Breadsticks Ingredients 1. ½ cup almond meal 2. ½ cup arrowroot (tapioca) flour 3. ¼ tsp baking soda 4. ¼ tsp salt 5. 2 tsp sesame seeds plus extra for decoration 6. 1 tsp dried thyme 7. ½ tsp granulated garlic ( optional) 8. 1 tbsp olive oil plus extra for brushing 9. 1⁄4 cup almond milk Instructions 1. Preheat the oven to 180°C. Line a baking sheet with baking paper. 2. In a large bowl, mix together all the ingredients to make a smooth dough. 3. Divide the dough into 10 balls and roll each ball into 4 inch long stick. Place them on the prepared baking sheet. 4. Brush the grissini with extra olive oil and sprinkle with extra sesame seeds. 5. Bake for 12- 15 minutes or until they are just starting to turn golden. 6. Remove from the oven and allow to cool completely before serving. Recipe from Paleo Grubs Great quick recipe that can just fill those gaps between meals. This recipe is low carb and gluten and dairy free. And as you can see by my attempt at making these they are easy to make, just have to make them a little straighter 😊 Also we had some the next night and to warm them up I put them under the grill, which also put some more colour in them. Come into Health 4 Life Nutrition in Domain Central to pick up your supplies. #health4lifenutrition  #domaincentral  #snack  #lowcarb  #glutenfree  #supportlocaltownsville 
#honeysalt #bread made from #biodynamic #grains we ground up. A three day process that uses the tension of opposites- honey and salt. This is my first attempt at this kind of loaf initiated by #rudolfsteiner as a new way to make bread based on a spiritual scientific world view. #organic #plantbased
We have mill door sales Monday to Friday and online sales 24 hours a day. Take a look at our website for online shop, office hours and a wonderful distributors. .
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#fourleafmilling #fourleaf #shop #online #onlineshopping #certifiedorganic #organic #australian #grains #flours #muesli #pulses #vegan #smallbusiness
Farro grain, kale, and tomatoes 🤤
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#vegan #vegatarian #yummy #yum #grains #fit #fitness #fitmom #fitfood #foodporn
🌿🌿Ingredients ARE changeable, I'm beginning to see, you can carry them through multiple processes and be delivered with extraordinary flavours in the conclusion, they are moveable to all your thoughts & curiosities & experiments. So embrace the movement and pair ingredients that sing together🌿🌿🌿 🌿🌿Beetroot, Wattle & Linseed Breadrolls

#beetrootbread #pink #breadrolls #experiment #wattle #linseed #grains #australianflavours #australiannatives #baking #bread #yeast #apprenticechef #dough #favouritesmell #love #happiness #curiosity #beetroot #ingredients #moveable
🌿🌿Ingredients ARE changeable, I'm beginning to see, you can carry them through multiple processes and be delivered with extraordinary flavours in the conclusion, they are moveable to all your thoughts & curiosities & experiments. So embrace the movement and pair ingredients that sing together🌿🌿🌿 🌿🌿Beetroot, Wattle & Linseed Breadrolls #beetrootbread  #pink  #breadrolls  #experiment  #wattle  #linseed  #grains  #australianflavours  #australiannatives  #baking  #bread  #yeast  #apprenticechef  #dough  #favouritesmell  #love  #happiness  #curiosity  #beetroot  #ingredients  #moveable 
These two have made it through to the next round. 
BROCCOLI high in vitamins K, C, A + B6, folate, manganese, potassium, phosphorus, magnesium, calcium. Eating broccoli leads to better teeth and bone health, lowered blood pressure, detoxification of blood, balanced pH level, better cognitive function. 
BEETROOT is high in folate, manganese, potassium, vitamin C, magnesium, iron, copper, phosphorus, vitamin B6. Beets are an anti-inflammatory, increase energy, aid in detoxification, support digestion, liver detox and boost brain function. 
Two very valuable vegetables. Who do you want to go through to the semi-finals? Vote in our Instagram stories! 
#mettleandgraceaustralia #mettlegrace #health #wellbeing #vegetables #fruit #nuts #grains #healthiestfoods #foodcoach #melbournechef #healthiestfoodchampionship #vegetarian #vegan #championship #mettleandgracehealthiestfoodchampionship #broccolivsbeetroot
These two have made it through to the next round. BROCCOLI high in vitamins K, C, A + B6, folate, manganese, potassium, phosphorus, magnesium, calcium. Eating broccoli leads to better teeth and bone health, lowered blood pressure, detoxification of blood, balanced pH level, better cognitive function. BEETROOT is high in folate, manganese, potassium, vitamin C, magnesium, iron, copper, phosphorus, vitamin B6. Beets are an anti-inflammatory, increase energy, aid in detoxification, support digestion, liver detox and boost brain function. Two very valuable vegetables. Who do you want to go through to the semi-finals? Vote in our Instagram stories! #mettleandgraceaustralia  #mettlegrace  #health  #wellbeing  #vegetables  #fruit  #nuts  #grains  #healthiestfoods  #foodcoach  #melbournechef  #healthiestfoodchampionship  #vegetarian  #vegan  #championship  #mettleandgracehealthiestfoodchampionship  #broccolivsbeetroot 
Zona cafètera ! Visiting a farm of coffee near Manizales . Columbia 🇨🇴 ☕️ #goodvibes #columbia #picoftheday #cafe #grains
THIS FARRO GREEK SALAD IS 😲😲😲 Seriously, one of my favorite things at the moment, and I am so stoked to share this one with you. It's pretty simple, yet so nourishing and delicious! I made it in this week's vlog, plus you'll find some great grocery shopping and meal prep tips in there too. Check out the full recipe and video at the link in my bio at @soulintheraw
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#farro #farrosalad#greeksalad #vegangreeksalad#cauliflower #grains #brazilnuts #basil#salad #salads #saladrecipe #vegansalad#vegansalads #saladrecipe #saladrecipes#plantbaseddinner #plantbasedlunch#plantbasedrecipe #plantbasedmeal#plantbasedfoodshare#plantbasedmedicine#plantbasedgoodness #plantbasedhealth#plantbasedproducts #plantbasedgirl#plantbaseddiets #plantbasedeats#plantbasedsimple #plantbasedjourney#plantbasedenergy
THIS FARRO GREEK SALAD IS 😲😲😲 Seriously, one of my favorite things at the moment, and I am so stoked to share this one with you. It's pretty simple, yet so nourishing and delicious! I made it in this week's vlog, plus you'll find some great grocery shopping and meal prep tips in there too. Check out the full recipe and video at the link in my bio at @soulintheraw . . . . . . . . #farro  #farrosalad #greeksalad  #vegangreeksalad #cauliflower  #grains  #brazilnuts  #basil #salad  #salads  #saladrecipe  #vegansalad #vegansalads  #saladrecipe  #saladrecipes #plantbaseddinner  #plantbasedlunch #plantbasedrecipe  #plantbasedmeal #plantbasedfoodshare #plantbasedmedicine #plantbasedgoodness  #plantbasedhealth #plantbasedproducts  #plantbasedgirl #plantbaseddiets  #plantbasedeats #plantbasedsimple  #plantbasedjourney #plantbasedenergy 
You see that texture 👀 you gotta try bread with almond butter and banana 😋
You see that texture 👀 you gotta try bread with almond butter and banana 😋
Fuck a “glass ceiling” #35mm
Fuck a “glass ceiling” #35mm 
Todays lunch includes a yummy Artisan Vegan Sausage frm #Grainmeats co. #veganeats #grains #veggies #veganforlifeforlove💕
A Colourful, Healthy, Taste of Mexico! 😋⠀
Olay! Food doesn't have to be boring. Not when it looks this yum as well, this is a great one for sharing!⠀
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INGREDIENTS⠀⠀
600g pork neck, trimmed ( I prefer grass fed beef mince) ⠀
1 onion, sliced ⠀
1 tbsp Mexican spice mix ⠀
1 tbsp ground chipotle chillies ⠀
2 cups chicken stock ⠀
2 cobs corn ⠀
3 long green chillies ⠀
olive oil for shallow frying ⠀
8 x 16cm corn tortillas ⠀
250ml sour cream ( not really needed) ⠀
200g mix of cheddar and mozzarella ⠀
Sliced avocado and lime wedges, to serve⠀
Coriander leaves, sliced to garnish⠀
Tomato Salsa ⠀
1 tbsp olive oil ⠀
2 cloves garlic, crushed ⠀
500g vine ripened tomatoes, chopped ⠀
⅓ cup chopped coriander⠀
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METHOD over on A Healthy View Recipes....Along with SO many more amazing dishes to brighten up your week's menu! 👉🏼👉🏼👉🏼⠀
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From the smart people at MINDFOOD.⠀
#ahealthyview #healthyhormones #healthyhormonediet #foodformedicine #nutrition #nutritionist #healthy #healthylife #wellbeing #happyhormones #grains #gluten #wheat #eathealthy #wholefoods #mexican
A Colourful, Healthy, Taste of Mexico! 😋⠀ Olay! Food doesn't have to be boring. Not when it looks this yum as well, this is a great one for sharing!⠀ ⠀ INGREDIENTS⠀⠀ 600g pork neck, trimmed ( I prefer grass fed beef mince) ⠀ 1 onion, sliced ⠀ 1 tbsp Mexican spice mix ⠀ 1 tbsp ground chipotle chillies ⠀ 2 cups chicken stock ⠀ 2 cobs corn ⠀ 3 long green chillies ⠀ olive oil for shallow frying ⠀ 8 x 16cm corn tortillas ⠀ 250ml sour cream ( not really needed) ⠀ 200g mix of cheddar and mozzarella ⠀ Sliced avocado and lime wedges, to serve⠀ Coriander leaves, sliced to garnish⠀ Tomato Salsa ⠀ 1 tbsp olive oil ⠀ 2 cloves garlic, crushed ⠀ 500g vine ripened tomatoes, chopped ⠀ ⅓ cup chopped coriander⠀ ⠀ METHOD over on A Healthy View Recipes....Along with SO many more amazing dishes to brighten up your week's menu! 👉🏼👉🏼👉🏼⠀ ⠀ From the smart people at MINDFOOD.⠀ #ahealthyview  #healthyhormones  #healthyhormonediet  #foodformedicine  #nutrition  #nutritionist  #healthy  #healthylife  #wellbeing  #happyhormones  #grains  #gluten  #wheat  #eathealthy  #wholefoods  #mexican 
8 Benefits of Sprouting by @drjoshaxe 
1. Increases Nutrient Absorption — B12, Iron, Magnesium and Zinc
2. Makes Foods Easier to Digest
3. Decreases Antinutrients & Phytic Acid
4. Increases Protein Availability
5. Increases Fiber Content
6. Breaks Down Gluten for Easier Digestibility
7. Helps Reduce Other Allergens Found in Grains
8. May Increase Enzymes & Antioxidants
⚪️ Sprouting is essentially the practice of germinating seeds — whether grains, nuts, beans or other kinds of seeds — so that they are easier to digest and your body can access their full nutritional profile.
⚪️ One of the biggest benefits of sprouting grains, beans, legumes, nuts, and seeds is that it helps to decrease the presence of anti-nutrients. Anti-nutrients are naturally occurring compounds that are found in plant seeds that interfere with our ability to digest vitamins and minerals within the plants.
#Sprouting #grains #seeds #nuts #beans #nutrients #digestion #inflammation #PhyticAcid #Allergens #Antioxidants #Enzymes #indigestion #antinutrients #soaking #legumes #foodismedicine #eatrealfood #iron #magnesium #zinc #fiber
8 Benefits of Sprouting by @drjoshaxe 1. Increases Nutrient Absorption — B12, Iron, Magnesium and Zinc 2. Makes Foods Easier to Digest 3. Decreases Antinutrients & Phytic Acid 4. Increases Protein Availability 5. Increases Fiber Content 6. Breaks Down Gluten for Easier Digestibility 7. Helps Reduce Other Allergens Found in Grains 8. May Increase Enzymes & Antioxidants ⚪️ Sprouting is essentially the practice of germinating seeds — whether grains, nuts, beans or other kinds of seeds — so that they are easier to digest and your body can access their full nutritional profile. ⚪️ One of the biggest benefits of sprouting grains, beans, legumes, nuts, and seeds is that it helps to decrease the presence of anti-nutrients. Anti-nutrients are naturally occurring compounds that are found in plant seeds that interfere with our ability to digest vitamins and minerals within the plants. #Sprouting  #grains  #seeds  #nuts  #beans  #nutrients  #digestion  #inflammation  #PhyticAcid  #Allergens  #Antioxidants  #Enzymes  #indigestion  #antinutrients  #soaking  #legumes  #foodismedicine  #eatrealfood  #iron  #magnesium  #zinc  #fiber 
Such a good dinner! Sweet chili chicken skewers with sweet potato falafel and grains 🤤 
#dinner #healthyfood #healthyeating #grains #pulses #sweetpotato #falafel #chicken
My kitchen will probably look like this 😉
My kitchen will probably look like this 😉
Happy Sunday Friends!
Happy Sunday Friends!
Sun’s Out, Buns Out! Today is a gorgeous day in San Francisco. Perfect day to roam your local Farmer’s Market. Lots of yummy baked goods by The Midwife and The Baker @themidwifeandthebaker midwife. Say yes to these awesome healthy artisan carbs! Morning Buns. Dark Chocolate Ciabatta. Chocolate Sourdough. Jalapeño Cheddar Ciabatta. Whole Wheat with Walnuts and Currant. #themidwifeandthebaker #morningbuns #ChocolateSourdough #WholeWheatWithWalnutsAndCurrants #DarkChocolateCiabatta #JalapeñoCheddarCiabatta #BestBreadInBayArea #fortmasonfarmersmarket #Farmersmarket #ilovecarbs #sayyestocarbs #Artisan #grains #awesomeness
Sun’s Out, Buns Out! Today is a gorgeous day in San Francisco. Perfect day to roam your local Farmer’s Market. Lots of yummy baked goods by The Midwife and The Baker @themidwifeandthebaker midwife. Say yes to these awesome healthy artisan carbs! Morning Buns. Dark Chocolate Ciabatta. Chocolate Sourdough. Jalapeño Cheddar Ciabatta. Whole Wheat with Walnuts and Currant. #themidwifeandthebaker  #morningbuns  #ChocolateSourdough  #WholeWheatWithWalnutsAndCurrants  #DarkChocolateCiabatta  #JalapeñoCheddarCiabatta  #BestBreadInBayArea  #fortmasonfarmersmarket  #Farmersmarket  #ilovecarbs  #sayyestocarbs  #Artisan  #grains  #awesomeness 
Tonight dinner was amazing 👌🏻🥦🦃🥥 Turkey & sprout garam masala curry with coconut curried grains #turkey #coconut #grains #brusselsprouts #curry #healthy #garammasala #corriander #healthydinners
On my way to the airport today😍💖! How beautiful nature can be, once you decide to walk beside the regular pathway🙆‍♀️😀!
:
#weightloss #Transformation  #weightlossjourney #fashion #beauty #fitchick #exercise #fitgirl #gym #motherearth #readyforsummer #grains #aviation #summerbody #weightlosstransformation #lovely #frankfurtairport #instructor #lowcarbhighfat #diet #healthy #cabincrew #flightcrew #nature
A very productive Sourdough Bread workshop #Sourdough #bread #bakingclass #heritage #grains #milling #kamut #spelt
Think less, feel more. . . .

This is a supercharged c63 AMG!! #Amg #c63 #lights #fuji #mercedes#benz#amg#c63#v8#supercharged#beast#mumbai#
#india#✌#lensflare #indiacars #auto #apaphoto #sedan #automotivephotography #merc #grains #onpoint 
Shot on #Fuji x100 f @fujifilmindia
Breakfast:
Unsweetened oatmeal made with quinoa, amaranth, flax and chia seeds :) Mixed with a little almond milk and water and sprinkled with cinnamon 😋
Breakfast: Unsweetened oatmeal made with quinoa, amaranth, flax and chia seeds :) Mixed with a little almond milk and water and sprinkled with cinnamon 😋