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Así es! Si sientes que alguien, se da el derecho de controlar tu vida, tus ideas, no se las des!!! Solo tú mismo sabes lo que quieres hacer, como ser y actuar🌀en tu propia vida! Y para sentirnos bien, debemos ser nosotros mismos❤️, tomando decisiones que a veces, otras personas no les agrade, pero que no importa, ya que tú te sientes mucho mejor así 🤷‍♀️ así que tengan un lindo día, lleno de energía 🙌🏻y haciendo cosas por ustedes mismos, que es lo importante , escucharnos siempre a nosotros y como nos sentimos para hacer cambios !✨Buen martes #tuesdaymorning #tuesday #inspiration #frases #motivation #vibes #goodvibes #enjoythelife #live #pensamientospositivos #positivevibes #positivemind #exito #goodhealth #peace #follow #followmyaccount #love #awesome
Así es! Si sientes que alguien, se da el derecho de controlar tu vida, tus ideas, no se las des!!! Solo tú mismo sabes lo que quieres hacer, como ser y actuar🌀en tu propia vida! Y para sentirnos bien, debemos ser nosotros mismos❤️, tomando decisiones que a veces, otras personas no les agrade, pero que no importa, ya que tú te sientes mucho mejor así 🤷‍♀️ así que tengan un lindo día, lleno de energía 🙌🏻y haciendo cosas por ustedes mismos, que es lo importante , escucharnos siempre a nosotros y como nos sentimos para hacer cambios !✨Buen martes #tuesdaymorning  #tuesday  #inspiration  #frases  #motivation  #vibes  #goodvibes  #enjoythelife  #live  #pensamientospositivos  #positivevibes  #positivemind  #exito  #goodhealth  #peace  #follow  #followmyaccount  #love  #awesome 
Spinach is high in folic acid, a B vitamin, and also high in antioxidants that are helpful in raising energy and preventing mood swings.

Visit our website >> https://alternative-health-concepts.com 
#health #wellness #fruit #delicious #nutrition #healthyeating #healthchoices #healthyfood #diet #calmmind #innnerstrength #confident #selfconfidence #goodhealth #healthmatters #healthtips #healthtipsoftheday #healyourbodynaturally #healthylife #healthylifestyle #stayhealthy #preventdisease #diettips
Spinach is high in folic acid, a B vitamin, and also high in antioxidants that are helpful in raising energy and preventing mood swings. Visit our website >> https://alternative-health-concepts.com #health  #wellness  #fruit  #delicious  #nutrition  #healthyeating  #healthchoices  #healthyfood  #diet  #calmmind  #innnerstrength  #confident  #selfconfidence  #goodhealth  #healthmatters  #healthtips  #healthtipsoftheday  #healyourbodynaturally  #healthylife  #healthylifestyle  #stayhealthy  #preventdisease  #diettips 
If there's one thing that makes my soul feel content and full, it's ritual. My spiritual practice consists of many and I'm continuously building on them and altering them as needed. There's a beauty about clearing and creating that sacred space to work in and the process of preparing the space physically and energetically is magic to me. ✨ It soothes my soul and I feel more connected to my guides, ancestors and the angels. It also allows me to get very clear and direct when setting my intentions for whatever it is I'm releasing or bringing in. The process itself is healing. One of my favorite rituals, like many who practice candle magic or simply use candles in their practice is to dress my own candles with oils, herbs, spices, crystals, stones, etc.. These three are from a local #botanica which is where I prefer to buy most of my candles. Not only is it supporting a small business but there's a certain energy about these places that feels ancient and esoteric. 🌞 #ritual #santos #gods #goddeses #ancestors #guides #angels #divinefeminine #divinemasculine #manifestation #release #remove #clear #sacredspace #energy #elements #magick 🌬#intention #love #goodhealth #prosperity #protection #openroads 🛤 #candlemagick 🕯✨
If there's one thing that makes my soul feel content and full, it's ritual. My spiritual practice consists of many and I'm continuously building on them and altering them as needed. There's a beauty about clearing and creating that sacred space to work in and the process of preparing the space physically and energetically is magic to me. ✨ It soothes my soul and I feel more connected to my guides, ancestors and the angels. It also allows me to get very clear and direct when setting my intentions for whatever it is I'm releasing or bringing in. The process itself is healing. One of my favorite rituals, like many who practice candle magic or simply use candles in their practice is to dress my own candles with oils, herbs, spices, crystals, stones, etc.. These three are from a local #botanica  which is where I prefer to buy most of my candles. Not only is it supporting a small business but there's a certain energy about these places that feels ancient and esoteric. 🌞 #ritual  #santos  #gods  #goddeses  #ancestors  #guides  #angels  #divinefeminine  #divinemasculine  #manifestation  #release  #remove  #clear  #sacredspace  #energy  #elements  #magick  🌬#intention  #love  #goodhealth  #prosperity  #protection  #openroads  🛤 #candlemagick  🕯✨
💁🏼‍♀️ La cena di stasera—-> Uova 🥚 sode e Barbabietola rossa , pane di segale 🍞 e fagiolini. •
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❗️Le barbabietole rosse hanno un elevato potere antiossidante, poiché ricche di flavonoidi che combattono i radicali liberi contrastando l’invecchiamento cellulare. Contengono ferro, potassio, calcio, magnesio e fosforo per una migliore resa cerebrale nei momenti di particolare stress e stanchezza.
Presentano un elevato contenuto di fibre, agevolando così la corretta attività intestinale, oltre che di sali minerali, indispensabili anche per chi fa sport, di vitamina A, vitamina C e vitamine del gruppo B tra cui spicca l’acido folico utilissimo in gravidanza ❗️
🥗#raparossa #vitamine #saliminerali #quickfood #dieting #beforeandafterweightloss #foodporn #healthyeatinghabits #eatgoodfeelgood #youcandothis #foodie #foodstagram #healthyeatingfood #kitchn #nutrientsnotcalories #nourishnotpunish #eatforhealth #wholefoods #wellness #mensfitness #mensphysique #livefit #creativehappylife #colorful #goodhealth #adietacongusto #fantasiaincucina 🥗
Per la tua visita nutrizionale chiama:
☎️ 3318739593/ 3381749490 
Studio di Nutrizione Dott.ssa Martina Mastrostefano - via XXI Luglio Sessa Aurunca
☎️ 3204176599 
Centro Medico Dott.ssa Eliana Costanzo, via IV Novembre - Nocelleto
💁🏼‍♀️ La cena di stasera—-> Uova 🥚 sode e Barbabietola rossa , pane di segale 🍞 e fagiolini. • • • • • • • ❗️Le barbabietole rosse hanno un elevato potere antiossidante, poiché ricche di flavonoidi che combattono i radicali liberi contrastando l’invecchiamento cellulare. Contengono ferro, potassio, calcio, magnesio e fosforo per una migliore resa cerebrale nei momenti di particolare stress e stanchezza. Presentano un elevato contenuto di fibre, agevolando così la corretta attività intestinale, oltre che di sali minerali, indispensabili anche per chi fa sport, di vitamina A, vitamina C e vitamine del gruppo B tra cui spicca l’acido folico utilissimo in gravidanza ❗️ 🥗#raparossa  #vitamine  #saliminerali  #quickfood  #dieting  #beforeandafterweightloss  #foodporn  #healthyeatinghabits  #eatgoodfeelgood  #youcandothis  #foodie  #foodstagram  #healthyeatingfood  #kitchn  #nutrientsnotcalories  #nourishnotpunish  #eatforhealth  #wholefoods  #wellness  #mensfitness  #mensphysique  #livefit  #creativehappylife  #colorful  #goodhealth  #adietacongusto  #fantasiaincucina  🥗 Per la tua visita nutrizionale chiama: ☎️ 3318739593/ 3381749490 Studio di Nutrizione Dott.ssa Martina Mastrostefano - via XXI Luglio Sessa Aurunca ☎️ 3204176599 Centro Medico Dott.ssa Eliana Costanzo, via IV Novembre - Nocelleto
Every day you wake up with a choice. I'm working on choosing dedication over procrastination, calmness over overthinking, and good health over easy options. What are you choosing that makes you stronger than your excuses?
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@lularoe #lularoe #lularoemariamedina #lularoewhy #dedication #noexcuses #goodhealth #mylularoewhy #stronger #calm #choices #choosestrength #motivation #terrifictuesday #truths
Grateful to learn that the best #gift2ourfamilies is #goodHealth n happiness. 
Is ur job making u happy n keeping u healthy? 
Can #relyingOn the doctor n medications give u gd health n quality of life?

How r u #takingCareOfurself?
กินให้หายเศร้า...มะละกอสอดไส้โยเกิร์ต 0% กลับมาแล้ว มาพร้อมสลัดทูน่าคอร์นบนผักสลัดคอร์สสดกรอบ
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#dinnerathome #dinnertime #aroi #dinner #fooddesign #foodphotography #foodlover #foodstyle #foodstragram #foodies #cleaneathing #eat #cleanfood #healtheating #healthyfood #goodfood #goodhealth #igfood #eatery #igfoodies #sharefood
กินให้หายเศร้า...มะละกอสอดไส้โยเกิร์ต 0% กลับมาแล้ว มาพร้อมสลัดทูน่าคอร์นบนผักสลัดคอร์สสดกรอบ . . #dinnerathome  #dinnertime  #aroi  #dinner  #fooddesign  #foodphotography  #foodlover  #foodstyle  #foodstragram  #foodies  #cleaneathing  #eat  #cleanfood  #healtheating  #healthyfood  #goodfood  #goodhealth  #igfood  #eatery  #igfoodies  #sharefood 
Customized Wall Dècor✨
Perfect graduation gift! 🎓
Congrats to all graduating class of 2018✨
Canvas size: 11x14
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#canvasbling #wordsofencouragement
#canvasbling #goodhealth #happiness #positivity #positivevibes #journey #healthy #joy #lesbrown #loveyourself #happy #optimist #optimism #success #theshaderoom #wivesandmothers #instagood #determined #blacklovepage #thesecret #greatness #oprah #lisanichols
“You have to decide that you want to improve yourself and then take action”

HOW BAD DO YOU WANT IT?

Summer is coming soon!

SET GOALS
TAKE ACTION 
MAKE PROGRESS

LET’S GO

BE COMMITTED TO GETTING BETTER

#trx #suspensiontraining #reachgoals #fitforlife #educate #dontquit #committed #trainright #igfit #workhard #getbetter #exercise #getinshape #stayfit #stayfocused #behealthy #makeprogress #improve #challengeyourself #sacrifice #takeaction #nevergiveup #fitfam #getresults #trainsmart #dedicated #inspired #livefit #workout #goodhealth
“You have to decide that you want to improve yourself and then take action” HOW BAD DO YOU WANT IT? Summer is coming soon! SET GOALS TAKE ACTION MAKE PROGRESS LET’S GO BE COMMITTED TO GETTING BETTER #trx  #suspensiontraining  #reachgoals  #fitforlife  #educate  #dontquit  #committed  #trainright  #igfit  #workhard  #getbetter  #exercise  #getinshape  #stayfit  #stayfocused  #behealthy  #makeprogress  #improve  #challengeyourself  #sacrifice  #takeaction  #nevergiveup  #fitfam  #getresults  #trainsmart  #dedicated  #inspired  #livefit  #workout  #goodhealth 
Spent most of today asking myself ‘what is it I really want?’ It isn’t #materialistic items, like a #bighouse or a #nicecar 
Having the #career that brings me lots of #money 
I choose #peace #love #kindness #understanding #goodhealth but like the things I’m not #desperate for I have to #work to #achieve them. 
We all #enter and #exit this world the same so I’m done with the #ratrace I’m choosing #happiness #clarity and focusing on being #me no one else can do it #better 
What we #sendout we #getback it’s that #simple 
Tuning into the #goodvibes today and my new daily task is to do just that #everyday until I do it without even #realising 
#energy #keepitpositive #yourdreamsmatter #doyou ✌🏽💖🙏🏽
Spent most of today asking myself ‘what is it I really want?’ It isn’t #materialistic  items, like a #bighouse  or a #nicecar  Having the #career  that brings me lots of #money  I choose #peace  #love  #kindness  #understanding  #goodhealth  but like the things I’m not #desperate  for I have to #work  to #achieve  them. We all #enter  and #exit  this world the same so I’m done with the #ratrace  I’m choosing #happiness  #clarity  and focusing on being #me  no one else can do it #better  What we #sendout  we #getback  it’s that #simple  Tuning into the #goodvibes  today and my new daily task is to do just that #everyday  until I do it without even #realising  #energy  #keepitpositive  #yourdreamsmatter  #doyou  ✌🏽💖🙏🏽
Cheers to good health and happiness.
Cheers to good health and happiness.
While fetching is no longer a struggle, it becomes so much fun to our champions.
#Cleanwater #Safewater #Goodhealth #Brighterfuture
Сегодняшний #nicecream 🍌🍓😍Замороженные бананы и замороженная клубника, плюс немного кипятка, если ваш блендер сопротивляется;) И здоровое #мороженое готово!✨🍧😋 #yummy #icecream #smoothiebowl #smoothie#fruits#fruitlover#vegansweets#veganlife#vegandessert#delish#healthyfood#goodhealth#healthyandwealthy#cool#ballet#dancer#dessert#sweet#vegetarian#homefood#kitchen#cooking#delicious#newyorkfashion#veggies#plants#plantpower#lecker
Сегодняшний #nicecream  🍌🍓😍Замороженные бананы и замороженная клубника, плюс немного кипятка, если ваш блендер сопротивляется;) И здоровое #мороженое  готово!✨🍧😋 #yummy  #icecream  #smoothiebowl  #smoothie #fruits #fruitlover #vegansweets #veganlife #vegandessert #delish #healthyfood #goodhealth #healthyandwealthy #cool #ballet #dancer #dessert #sweet #vegetarian #homefood #kitchen #cooking #delicious #newyorkfashion #veggies #plants #plantpower #lecker 
I dare you to DREAM again.
💗
Life can come at you so hard sometimes it knocks the wind out of you. The goal...to cause you not to believe, have faith and yes to not DREAM again.
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I dare you to try ONE MORE TIME! ☝🏽just one. 💗
Dreams are where we find hope. And hope is what keeps us going. Dreams are where God speaks. And we what He speaks is life. 💗
I dare YOU to DREAM AGAIN.
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#plussizefaith #vidabratton #dreamagain #trustgod #onemoretime
I dare you to DREAM again. 💗 Life can come at you so hard sometimes it knocks the wind out of you. The goal...to cause you not to believe, have faith and yes to not DREAM again. 💗 I dare you to try ONE MORE TIME! ☝🏽just one. 💗 Dreams are where we find hope. And hope is what keeps us going. Dreams are where God speaks. And we what He speaks is life. 💗 I dare YOU to DREAM AGAIN. 💗 #plussizefaith  #vidabratton  #dreamagain  #trustgod  #onemoretime 
Thanks to Veronika Miller for including me in yesterday’s Wanted Design forum! The concept of “Wellness is the New Luxury” is a concept that is so important for us to discuss right now. Color is certainly a valuable part of this dialogue and I was happy to be asked to contribute. Let’s keep this conversation going! @modenus @modenus_ceo_veronika @wanteddesign #healthy #colors #healthylifestyle #amywax #colorexpert #colorist #colorpalette #goodhealth #color #interiordesign #healthychoices #interiors #homedecor #amy #wax #luxury #design #home @steamtherapy @michelealfanodesign @american_standard @dxvluxury @grohe_us @bentobox_llc
Thanks to Veronika Miller for including me in yesterday’s Wanted Design forum! The concept of “Wellness is the New Luxury” is a concept that is so important for us to discuss right now. Color is certainly a valuable part of this dialogue and I was happy to be asked to contribute. Let’s keep this conversation going! @modenus @modenus_ceo_veronika @wanteddesign #healthy  #colors  #healthylifestyle  #amywax  #colorexpert  #colorist  #colorpalette  #goodhealth  #color  #interiordesign  #healthychoices  #interiors  #homedecor  #amy  #wax  #luxury  #design  #home  @steamtherapy @michelealfanodesign @american_standard @dxvluxury @grohe_us @bentobox_llc
Looking forward to 21st June charity auction dinner @nkf.uk @thegreyfriarchawton with my old mate Simon Brencher the best landlord around. #peasoup #duck #cherries🍒 #turbot #peaches #cheflife #cooking #pubgrub #charityevent #drinks #laughter #elderflower #cheers #donate #goodhealth #bottomsup 🔥🍺🥂🇬🇧👨‍🍳
Your spot to refresh and rejuvenate! #juices #goodhealth #juicelounge #ElementsMall
We have a commitment to make to ourselves and that is to take care of our bodies, we were formed out of beauty from a beautiful God and have an obligation to take care of ourselves so as to reflect our true outward nature.  #extendyourlife #food #fruitsandvegetables #goodhealth #healthyliving #juicingrecipe #lost
https://linktr.ee/getrevivedin5 http://getrevivedin5.revivaltrainmusic.com/extend-your-life
We have a commitment to make to ourselves and that is to take care of our bodies, we were formed out of beauty from a beautiful God and have an obligation to take care of ourselves so as to reflect our true outward nature. #extendyourlife  #food  #fruitsandvegetables  #goodhealth  #healthyliving  #juicingrecipe  #lost  https://linktr.ee/getrevivedin5 http://getrevivedin5.revivaltrainmusic.com/extend-your-life
PINA COLADA, our seasonal favorite Shake, is back for a limited time only! It sold out in 24 hours last time 😲 Whether you’re working on slimming down for summer or just focusing on a healthier lifestyle, this 240-calorie real-food shake serves up a mouthwatering blend of pineapple and coconut that will have you dreaming of your next beach vacation 🌴🍍🥥 ✔️The cleanest ingredients
✔️Gluten, soy, GMO and artificial sweetener free
✔️24 grams of pure cold-pressed New Zealand grass-fed protein
✔️60 mincronutrients, 11 amino acids, 21 trace minerals
✔️Low glycemic, active enzymes & probiotics
✔️No artificial anything
✔️Will cause massive tastebud explosion
⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ If you are interested in trying them and want to buy at wholesale price, DM OR contact me on the link 👉🏽👉🏽👉🏽in my bio ✅ @energygalore46 ✅

#healthyliving #healthyfamilies #realsuperfood
PINA COLADA, our seasonal favorite Shake, is back for a limited time only! It sold out in 24 hours last time 😲 Whether you’re working on slimming down for summer or just focusing on a healthier lifestyle, this 240-calorie real-food shake serves up a mouthwatering blend of pineapple and coconut that will have you dreaming of your next beach vacation 🌴🍍🥥 ✔️The cleanest ingredients ✔️Gluten, soy, GMO and artificial sweetener free ✔️24 grams of pure cold-pressed New Zealand grass-fed protein ✔️60 mincronutrients, 11 amino acids, 21 trace minerals ✔️Low glycemic, active enzymes & probiotics ✔️No artificial anything ✔️Will cause massive tastebud explosion ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ If you are interested in trying them and want to buy at wholesale price, DM OR contact me on the link 👉🏽👉🏽👉🏽in my bio ✅ @energygalore46 ✅ #healthyliving  #healthyfamilies  #realsuperfood 
This weekend @vegfestuk Bristol is where it's happening. Find us in the Dolman Hall. DA8, Saturday AND Sunday. See you there folks. Big love ❤️
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#cleanliving #cleanandlean #rawcake #health #vegan #raw #veganlife #rawcake #paleo #paleolife #vegandesert #superfood #vegancake #freefrom #healthy #actlocalbristol  #naturalfoods #fitness #goodhealth #veganbristol #BrizIndieDistrict #bristolvegans #bristol #bristolpound #bristol247 #bristolbusiness #littleroar #nutrition #vegannutrition
This weekend @vegfestuk Bristol is where it's happening. Find us in the Dolman Hall. DA8, Saturday AND Sunday. See you there folks. Big love ❤️ • • • • • • • • • • #cleanliving  #cleanandlean  #rawcake  #health  #vegan  #raw  #veganlife  #rawcake  #paleo  #paleolife  #vegandesert  #superfood  #vegancake  #freefrom  #healthy  #actlocalbristol  #naturalfoods  #fitness  #goodhealth  #veganbristol  #BrizIndieDistrict  #bristolvegans  #bristol  #bristolpound  #bristol247  #bristolbusiness  #littleroar  #nutrition  #vegannutrition 
Gusto mong pumayat pero TAMAD O WALA KANG ORAS MAG EXERCISE. Hindi mo rin maiwasan ang FATTY FOODS. 🤔 🌿Introducing our NEW PRODUCT - OMNI FIT BY JC PREMIERE made in ICELAND 👍 🌿Take OMNIFIT just 1 capsule flushes out 50 grams of body fats even without cutting your favorite food or even without exercise.

PM ME for orders

#DontPanicItsOrganic 
#WeightLoss
#NewProductOfJCPremiere
#JCPREMIERE
#GoodLooks
#GoodHealth
#GoodLife
Curcumin is the bioactive ingredient of turmeric, it has anti-inflammatory, immunomodulatory, antimicrobial, chemosensitizing and antioxidant properties. It interferes at genetic and cellular level to cause cell death and prevent cancer cells from proliferating.
Because curcumin accounts for only  around 2-5% of the tumeric rhizome’s content, large amounts of turmeric powder would be required to obtain an effective and substantial dose of curcumin.  For this reason, taking a daily Tumeric Curcumin Extract in addition to tumeric root or powder is recommended in order to reap the full medicinal benefits.  #knowledgeispower #health  #cleaneating #foodismedicine #healthyeating #healthychoices #fitfood #organiclifestyle #vegan #food #naturalremedies
#organic #nourish #wellness 
#nourishyourself #fitness #wellnessjourney #goodhealth #wellnessadvocate #raw #naturalremedies #fit #instafit #eathealthy #plantbased #anticancer #antiaging #organicliving #nutrition #veganhealth #medicinal
Curcumin is the bioactive ingredient of turmeric, it has anti-inflammatory, immunomodulatory, antimicrobial, chemosensitizing and antioxidant properties. It interferes at genetic and cellular level to cause cell death and prevent cancer cells from proliferating. Because curcumin accounts for only around 2-5% of the tumeric rhizome’s content, large amounts of turmeric powder would be required to obtain an effective and substantial dose of curcumin. For this reason, taking a daily Tumeric Curcumin Extract in addition to tumeric root or powder is recommended in order to reap the full medicinal benefits. #knowledgeispower  #health  #cleaneating  #foodismedicine  #healthyeating  #healthychoices  #fitfood  #organiclifestyle  #vegan  #food  #naturalremedies  #organic  #nourish  #wellness  #nourishyourself  #fitness  #wellnessjourney  #goodhealth  #wellnessadvocate  #raw  #naturalremedies  #fit  #instafit  #eathealthy  #plantbased  #anticancer  #antiaging  #organicliving  #nutrition  #veganhealth  #medicinal 
Let Safety be the first priority for a good healthy life.
Avail Palm Safe- The Foam Based Alcohol-Free Hand Sanitizer at http://bit.ly/PalmSafeNykaa, http://bit.ly/SafetyKartPalmSafe, http://bit.ly/PalmSafeAmz60

#hands #handhygiene #safety #keepkidssafe #health #care #wellness #disease #infectiousdisease
#causes #takeaction #hygiene #sanitation #foodhygiene #hand #wash #food #protectors #protector
#goodhealth #foam #palm #review #buynow #clean #skincareroutine #Palmsafe #handsanitizer
Let Safety be the first priority for a good healthy life. Avail Palm Safe- The Foam Based Alcohol-Free Hand Sanitizer at http://bit.ly/PalmSafeNykaa, http://bit.ly/SafetyKartPalmSafe, http://bit.ly/PalmSafeAmz60 #hands  #handhygiene  #safety  #keepkidssafe  #health  #care  #wellness  #disease  #infectiousdisease  #causes  #takeaction  #hygiene  #sanitation  #foodhygiene  #hand  #wash  #food  #protectors  #protector  #goodhealth  #foam  #palm  #review  #buynow  #clean  #skincareroutine  #Palmsafe  #handsanitizer 
Tomorrow I say farewell to my 20s. Was a fun ride but now to look forward to a new decadal year and see what 30s has to offer. I'm ready for bigger and better challenges in life and will always strive to work harder and play harder, in all aspects, and generally just live an overall better life than I did in my 20s - "don't wait for the perfect moment, take the moment and make it perfect". "Live life to the fullest, and focus on the positive". Matt Cameron
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#needtogrowup #dontwannagrowup #30isthenew20 #foreveryoung #bigkid #matureatheart #not #lifequotes #workhard #playharder #life #staypositive #goodhealth #partyon #rockon #yeahman #goat #greatestofalltime
Tomorrow I say farewell to my 20s. Was a fun ride but now to look forward to a new decadal year and see what 30s has to offer. I'm ready for bigger and better challenges in life and will always strive to work harder and play harder, in all aspects, and generally just live an overall better life than I did in my 20s - "don't wait for the perfect moment, take the moment and make it perfect". "Live life to the fullest, and focus on the positive". Matt Cameron . . . #needtogrowup  #dontwannagrowup  #30isthenew20  #foreveryoung  #bigkid  #matureatheart  #not  #lifequotes  #workhard  #playharder  #life  #staypositive  #goodhealth  #partyon  #rockon  #yeahman  #goat  #greatestofalltime 
Feeling it today. Just done a mega big walk today. Feel so sore but it’s worth it. Love my walks. Best thing to do when you have mental illness is go for walks and just get active. Feel a lot better trust me. So yeah good day. How’s everyone else’s day been? #stepsapp #walks #gettingfit #beingactive #healthylifestyle #nature #selflove #gettinghealthy #goodhealth #walking
هل تعرف ما يحدث لجسمك عندما تتوقف عن التدخين
 فوائد الإقلاع عن التدخين لا تعد ولا تحصى! اتصل بطبيبك أو الصيدلي لمناقشة الحلول المتوفرة لمساعدتك 
#lungcancerawareness#lung#cancer#awareness#smoking#smoker#nosmoking#stopsmoking#smokertimeline#goodhealth#sustainabledevelopment#rcf
I enjoy showing my caring for my wifey @latitiajoshua by making her delicious & nutritious dishes and drinks!

How do You Enjoy showing that you care about your partner?

#healthykids #healthycouple #healthymarriage #healthyhabits #healthyrituals #healthyroutine #healthcare #healing #healthiswealth #healthychoices #healthychoice #healthistruewealth #goodhealth #healthisthenewwealth
#greens #veggies #vegetables #salad #salade #greensalad #greeneating
#veggy #vegetarian #vegetablegarden 
#vegetablesalad #greenjuice #slowjuice #juicy #veggy #vegetarian #veggyfood #vegetarianfood
I enjoy showing my caring for my wifey @latitiajoshua by making her delicious & nutritious dishes and drinks! How do You Enjoy showing that you care about your partner? #healthykids  #healthycouple  #healthymarriage  #healthyhabits  #healthyrituals  #healthyroutine  #healthcare  #healing  #healthiswealth  #healthychoices  #healthychoice  #healthistruewealth  #goodhealth  #healthisthenewwealth  #greens  #veggies  #vegetables  #salad  #salade  #greensalad  #greeneating  #veggy  #vegetarian  #vegetablegarden  #vegetablesalad  #greenjuice  #slowjuice  #juicy  #veggy  #vegetarian  #veggyfood  #vegetarianfood 
Prettylicious Night party look - Thank you for choosing us lovely preeti 💕 #glamourliciousbysam
Prettylicious Night party look - Thank you for choosing us lovely preeti 💕 #glamourliciousbysam 
Absorbing vitamin D☀️after egg mayo🥪, remember sun basking on the back only 👩‍🌾
#sunbasking #energy #vitamind #goodhealth #bladdermeridian #yangqi
#ootd #bloombloomfairycap #pinkcloudaffair #cloudfairies #45r #jamespersepants #aplshoes
So, uhh...yeah @massy.arias, I definitely made it through the concrete jungles of #NYC...AMEN AMEN...but uhh...👀🤔...about that "anything"...yeah, that's a no for me. LOL. In fact, if there was anything I COULDNT do, this would probably be it chi'l! Goodness! LOL. Very inspirational tho!!!
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#massyarias #inspire #inspirer #inspired #inspires #inspiredaily #daily #inspiration #dailyinspiration #dailyinspirations #motivation #motivating #motivator #motivators #dailymotivation #dailymotivators #life #fitness #lifestyle #fitnesslifestyle #fit #fitlife #getfit #gottagetfit #goal #goals #health #healthy #goodhealth
So, uhh...yeah @massy.arias, I definitely made it through the concrete jungles of #NYC ...AMEN AMEN...but uhh...👀🤔...about that "anything"...yeah, that's a no for me. LOL. In fact, if there was anything I COULDNT do, this would probably be it chi'l! Goodness! LOL. Very inspirational tho!!! . #massyarias  #inspire  #inspirer  #inspired  #inspires  #inspiredaily  #daily  #inspiration  #dailyinspiration  #dailyinspirations  #motivation  #motivating  #motivator  #motivators  #dailymotivation  #dailymotivators  #life  #fitness  #lifestyle  #fitnesslifestyle  #fit  #fitlife  #getfit  #gottagetfit  #goal  #goals  #health  #healthy  #goodhealth 
Parmesan and bacon crisps! Yum! So easy too! Gee I love keto. Freshly grated parmesan in the mini muffin tray with diced bacon on top! Cook for about 10 to 15 mins or until crisp. Great on their own or with dip! 🤤🤤
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#keto #ketolife #ketosavedme #ketocrisps #ketosnack #lowcarb #lowcarbsnack #cheese #bacon #goodhealth #ketogenic #ketogenicdiet #lovinglife #lifeisgood #recovering #energy
देशी गिर गाईचे दुध आता पुण्यामध्ये घरपोच मिळवा.
अधिक माहितीसाठी संपर्क करा 800733138.
#milk #freshmilk #a2milk #goodhealth #pune #healthydrink
देशी गिर गाईचे दुध आता पुण्यामध्ये घरपोच मिळवा. अधिक माहितीसाठी संपर्क करा 800733138. #milk  #freshmilk  #a2milk  #goodhealth  #pune  #healthydrink 
Homeward bound after a wonderful weekend of celebrations. Taking a few moments with dear friends in their English country garden. 
#friends #family #countrygarden #memories #lifegoals #prosecco #goodhealth #fizz #sunshine #bucolicbliss #pastoralscene #cows #buttercups #fieldsofgold #squaretower #church #stile #gloucestershire #goodfriends #homewardbound
It’s not a short term diet!  It’s a long term lifestyle change! Greens Best will help you through the process.

Learn more at www.greensbest.com
Link in bio📍

#greensbest #healthylifestyle #exercise #green #healthyfood  #motivation  #eatorganic #organic #organicfood #supplements #powderedfood #mahima #ayurvedadiet #ayurveda #madeinusa #vegan #vegetarian #inspiration #nutrition #happy #exercise #goals #wellness #energy #goodhealth #healthypeople #strong  #alternativemedicine #madewithlove #herbs
It’s not a short term diet! It’s a long term lifestyle change! Greens Best will help you through the process. Learn more at www.greensbest.com Link in bio📍 #greensbest  #healthylifestyle  #exercise  #green  #healthyfood  #motivation  #eatorganic  #organic  #organicfood  #supplements  #powderedfood  #mahima  #ayurvedadiet  #ayurveda  #madeinusa  #vegan  #vegetarian  #inspiration  #nutrition  #happy  #exercise  #goals  #wellness  #energy  #goodhealth  #healthypeople  #strong  #alternativemedicine  #madewithlove  #herbs 
#motivation - 3 miles completed this morning after trying to fit into skinny jeans... that won’t go up pass my knees 😳
#thestruggleisreal .
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#fitness #workout #workoutmotivation #skinnyjeans #workingmom #running #walking #movemore #excercise #goodhealth #runnergirl #nikerunning #nikewomen #gym #runchat #beachbody
✨🙌🏻✨ Follow that inner compass. You know what is best for you! Be the kind, beautiful expressing of divine love you’re meant to be — it’s your birthright!  When others try to deter you from your life’s purpose, know that they too are looking for their purpose, compass, and love. So, offer compassion and guidance to these souls. You were meant to cross their path for a reason. ~ Love Erica ✨🙌🏻✨
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#tuesday #motivation #divinewisdom #followyourcompass  #healing #positiveenergy #positivevibes #positivemind #positivefuture #raiseyourvibration #highervibrations #startup #life #ayurvedic #dosha #wholesomehealer #ayurveda #springtime #wisewords #wisdom #love #holistic #vegan #natural #light #energy #goodhealth
✨🙌🏻✨ Follow that inner compass. You know what is best for you! Be the kind, beautiful expressing of divine love you’re meant to be — it’s your birthright! When others try to deter you from your life’s purpose, know that they too are looking for their purpose, compass, and love. So, offer compassion and guidance to these souls. You were meant to cross their path for a reason. ~ Love Erica ✨🙌🏻✨ . . . . . . . #tuesday  #motivation  #divinewisdom  #followyourcompass  #healing  #positiveenergy  #positivevibes  #positivemind  #positivefuture  #raiseyourvibration  #highervibrations  #startup  #life  #ayurvedic  #dosha  #wholesomehealer  #ayurveda  #springtime  #wisewords  #wisdom  #love  #holistic  #vegan  #natural  #light  #energy  #goodhealth 
Грижим се за себе си с любимо четиво и новото ни откритие от гамата на Natural Factors.
Астаксантин Плюс комбинира едни от най-мощните антиоксиданти в природата. 
Антиоксидантната му активност е 6000 пъти по-висока от тази на витамин С! 
Приемът му благоприятства здравето на всички органи и системи в тялото.
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#revita
#naturalproduct #naturalfactors
#astaxanthin #cellprotection
#isura #powerfulantioxidant #goodhealth #protect #prematureaging
Грижим се за себе си с любимо четиво и новото ни откритие от гамата на Natural Factors. Астаксантин Плюс комбинира едни от най-мощните антиоксиданти в природата.  Антиоксидантната му активност е 6000 пъти по-висока от тази на витамин С!  Приемът му благоприятства здравето на всички органи и системи в тялото. . . . . . #revita  #naturalproduct  #naturalfactors  #astaxanthin  #cellprotection  #isura  #powerfulantioxidant  #goodhealth  #protect  #prematureaging 
100% Cold-pressed Health Benefits of  Watetmelon juice💦🍉 good health and wellness juice pack of 4,6,8,12 available two sizes 8oz ,16oz💦🍉🥒
•boosts immunity
• prevent infection
•reduces high blood pressure
•cleans kidneys
•produces energy
•high water content (92%)
• help fight cancer
•loaded antioxidant
•aids in weight loss
•slow the aging process 
@beinghealthbeautiful
#mylife #myhealth #coldpressed #loveyourself #juicecleanse #nutrition #detox #vegan #cleaneating #rawjuice #greenjuice #health #healthylifestyle #juicelovers #juices #rawjuices #healthyfood #mothernature #goodhealth #detox
100% Cold-pressed Health Benefits of Watetmelon juice💦🍉 good health and wellness juice pack of 4,6,8,12 available two sizes 8oz ,16oz💦🍉🥒 •boosts immunity • prevent infection •reduces high blood pressure •cleans kidneys •produces energy •high water content (92%) • help fight cancer •loaded antioxidant •aids in weight loss •slow the aging process @beinghealthbeautiful #mylife  #myhealth  #coldpressed  #loveyourself  #juicecleanse  #nutrition  #detox  #vegan  #cleaneating  #rawjuice  #greenjuice  #health  #healthylifestyle  #juicelovers  #juices  #rawjuices  #healthyfood  #mothernature  #goodhealth  #detox 
Serenity comes in all forms. When you need a break from reality, take a moment to hide away in Kim's Orchids.
Serenity comes in all forms. When you need a break from reality, take a moment to hide away in Kim's Orchids.
All ready for my next client....guess what treatment they’re having? 🤔 #holistic #therapy #holistictreatment #wellbeing #treatment #complementarytherapies #healing #recharge #mindfulness #timeforself #relax #goodhealth #goodhealthstudio
Double toasting on a Tuesday with this loaded plate. Woke up super hungry after a crazy @froyotofitness leg day yesterday, so I made lots of goods. Listen to your body, if you're hungry, EAT. It's been raining forever and I need it to stop now 😂 hope you all have a great Tuesday!
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#WeatherBreakfast is two slices of @foodforlifebaking Ezekiel toast. One has mashed avocado with @manitobaharvest hemp hearts and @naturesintentfoods chia seeds. The other has @betterbodyfoods @pbfit.official, chia seeds, hemp hearts, sliced bananas. I have a few egg whites and sautéed spinach on the side
(Use code "weatherfoodie" to save on @betterbodyfoods products)
🌞
#meteobreakfast #happy #breakfast #weatherfood #food #goodfood #goodeats #instafood #instagood #instaeats #whatsonmyplate #foodblog #foodie #homemade #eating #bbg #bbgcommunity #healthyfood #health #goodhealth #nomz #foodporn #fitfam #healthyplate #healthy #eeeeeats #happyeats #healthyfoodporn #eggwhites
Double toasting on a Tuesday with this loaded plate. Woke up super hungry after a crazy @froyotofitness leg day yesterday, so I made lots of goods. Listen to your body, if you're hungry, EAT. It's been raining forever and I need it to stop now 😂 hope you all have a great Tuesday! 🌞 #WeatherBreakfast  is two slices of @foodforlifebaking Ezekiel toast. One has mashed avocado with @manitobaharvest hemp hearts and @naturesintentfoods chia seeds. The other has @betterbodyfoods @pbfit.official, chia seeds, hemp hearts, sliced bananas. I have a few egg whites and sautéed spinach on the side (Use code "weatherfoodie" to save on @betterbodyfoods products) 🌞 #meteobreakfast  #happy  #breakfast  #weatherfood  #food  #goodfood  #goodeats  #instafood  #instagood  #instaeats  #whatsonmyplate  #foodblog  #foodie  #homemade  #eating  #bbg  #bbgcommunity  #healthyfood  #health  #goodhealth  #nomz  #foodporn  #fitfam  #healthyplate  #healthy  #eeeeeats  #happyeats  #healthyfoodporn  #eggwhites 
The truth is whether you’re a supinator or pronator, there are several ways to help correct this. The most obvious being exercise and orthotics, but there are more simple solutions you can try at home! Swipe left to check out some ways you can tie your shoes to help with whatever feet you have! 👟
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#rehabilitation #chiropracticadjustment #chiropracticcare #alignment #footwear #shoetying #pronation #supination #flatfeet #movementculture #functionaltraining #fitfam #prehab #health #healthylifestyle #spinehealth #biomechanics #goodhealth #sportchiropractic #healthyliving #mobility #fitnessaddict #fitnessmotivation #fitnesslife #gymlife #moveu #fixyoshit #comebackstronger
The truth is whether you’re a supinator or pronator, there are several ways to help correct this. The most obvious being exercise and orthotics, but there are more simple solutions you can try at home! Swipe left to check out some ways you can tie your shoes to help with whatever feet you have! 👟 . . . #rehabilitation  #chiropracticadjustment  #chiropracticcare  #alignment  #footwear  #shoetying  #pronation  #supination  #flatfeet  #movementculture  #functionaltraining  #fitfam  #prehab  #health  #healthylifestyle  #spinehealth  #biomechanics  #goodhealth  #sportchiropractic  #healthyliving  #mobility  #fitnessaddict  #fitnessmotivation  #fitnesslife  #gymlife  #moveu  #fixyoshit  #comebackstronger 
Let's toast to success and good health.
Let's toast to success and good health.
It was a good Tuesday ☆☆
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วันนี้กินดีทุ้กกกมื้อ
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Bf : หน้าตาคุ้นๆ เหมือนกล่องเมื่อวาน..ใช่ค่ะกินเหมียนเดิมเพราะอร่อย 😋 มีฟักทอง มันเทศ ผักสลัด โปรตีนจากไข่ต้มและทูน่าคลุกมายองเนส low fat
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Lunch : ลาบอกไก่ทอด ผสมอกไก่สับกับไข่ 1 ฟอง ข้าวโพด แครอทหั่นเต๋า เติมข้าวคั่ว พริกป่น แมกกี้ มะนาวเล็กน้อย ทอดใช้น้ำมันรำข้าว ,,,ไม่ค่อยได้ทำเมนูทอดๆก็จะไหม้หน่อยๆ 😂😂
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Snack : ง่วงมากอยากของเปรี้ยว จัดโยเกิร์ตโยลิดากินกับเสาวรส 1 ลูกและ  Muesli  ผลไม้รวม ตาหว่างจ้าาา
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Dinner : แกงจืดผักกาดขาว อกไก่สับ เต้าหู้ไข่ ใส่วุ้นเส้น (เบื่อข้าวแล้วว)
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#อิ่มแปล้ #gogoalgirls
 #dailymeals #dishesoftheday #healthy #healthyfood #goodfood #goodhealth #healthylifestyle #healthyeating #instafood #foodphotography #foodporn #foodgram #selflove #selfcare #foods #nutritions #mealprep #homecooking #foods #balanceddiet #mealplan #yum  #fitgirls #gymbody #exercises  #instafit #workout
It was a good Tuesday ☆☆ . วันนี้กินดีทุ้กกกมื้อ . Bf : หน้าตาคุ้นๆ เหมือนกล่องเมื่อวาน..ใช่ค่ะกินเหมียนเดิมเพราะอร่อย 😋 มีฟักทอง มันเทศ ผักสลัด โปรตีนจากไข่ต้มและทูน่าคลุกมายองเนส low fat . Lunch : ลาบอกไก่ทอด ผสมอกไก่สับกับไข่ 1 ฟอง ข้าวโพด แครอทหั่นเต๋า เติมข้าวคั่ว พริกป่น แมกกี้ มะนาวเล็กน้อย ทอดใช้น้ำมันรำข้าว ,,,ไม่ค่อยได้ทำเมนูทอดๆก็จะไหม้หน่อยๆ 😂😂 . Snack : ง่วงมากอยากของเปรี้ยว จัดโยเกิร์ตโยลิดากินกับเสาวรส 1 ลูกและ Muesli ผลไม้รวม ตาหว่างจ้าาา . Dinner : แกงจืดผักกาดขาว อกไก่สับ เต้าหู้ไข่ ใส่วุ้นเส้น (เบื่อข้าวแล้วว) . . #อ ิ่มแปล้ #gogoalgirls  #dailymeals  #dishesoftheday  #healthy  #healthyfood  #goodfood  #goodhealth  #healthylifestyle  #healthyeating  #instafood  #foodphotography  #foodporn  #foodgram  #selflove  #selfcare  #foods  #nutritions  #mealprep  #homecooking  #foods  #balanceddiet  #mealplan  #yum  #fitgirls  #gymbody  #exercises  #instafit  #workout 
☁️Nothing but Clouds today still Atleast it’s not raining 🌧 
Check this sexy Chocolate,Peanut butter, Narna Smoothie Out 😋
Also has Flax
Chia seeds
Vanilla 
Lucuma Powder 
And 2nd pic was my brekkie - I recycled the Chia Pod pots to make my own - Vanilla Chia pot 🍌Bananas- Let’s chat Narnas 
I had a comment on a post asking ‘ Why do Vegans eat so many Bananas?’ Well my first thought was to reply ‘ Why do Non Vegans eat so many Animals ‘🤷🏼‍♀️
But then I thought that’s just rude Af Mel 🙈
🍌So here’s a few good reasons to eat your Bananas 🍌Improves Digestion
🍌Excellent source of Protein 🍌Super Form of Carb
🍌High in Dietary Fibre 🍌Versatile 🍌Taste damn Good 🍌Cheap
🍌Good for your Heart 🍌Great for your Brain
🍌Readily available everywhere 🍌Great for depression 🍌Great for your Bone Health 🍌Fights Heartburn/Ulcers
🍌Low in Calories 🍌Nourishes your Skin
🍌Excellent for fighting muscle cramps 🍌Excellent food for those with Chronic illnesses and that’s why I personally make sure to include them in my diet daily.
Now you know ,So go Eat your 🍌And stop eating Animals coz that shit is so fucking Weird.🤢
#whatveganseat #foodfacts #carbtheveganup #govegan #vegannutrition #eatwell #foodknowledge #bananas #veganfoodshare #vegan #nutbutter #chocolatesmoothie #eatyourmedicine #goodhealth #veganfortheanimals #rawtill4 #rawvegansofig #gofruityourself #knowyourcarbs #dailydozen #plantbased #vegancommunity #devonvegans
☁️Nothing but Clouds today still Atleast it’s not raining 🌧 Check this sexy Chocolate,Peanut butter, Narna Smoothie Out 😋 Also has Flax Chia seeds Vanilla Lucuma Powder And 2nd pic was my brekkie - I recycled the Chia Pod pots to make my own - Vanilla Chia pot 🍌Bananas- Let’s chat Narnas I had a comment on a post asking ‘ Why do Vegans eat so many Bananas?’ Well my first thought was to reply ‘ Why do Non Vegans eat so many Animals ‘🤷🏼‍♀️ But then I thought that’s just rude Af Mel 🙈 🍌So here’s a few good reasons to eat your Bananas 🍌Improves Digestion 🍌Excellent source of Protein 🍌Super Form of Carb 🍌High in Dietary Fibre 🍌Versatile 🍌Taste damn Good 🍌Cheap 🍌Good for your Heart 🍌Great for your Brain 🍌Readily available everywhere 🍌Great for depression 🍌Great for your Bone Health 🍌Fights Heartburn/Ulcers 🍌Low in Calories 🍌Nourishes your Skin 🍌Excellent for fighting muscle cramps 🍌Excellent food for those with Chronic illnesses and that’s why I personally make sure to include them in my diet daily. Now you know ,So go Eat your 🍌And stop eating Animals coz that shit is so fucking Weird.🤢 #whatveganseat  #foodfacts  #carbtheveganup  #govegan  #vegannutrition  #eatwell  #foodknowledge  #bananas  #veganfoodshare  #vegan  #nutbutter  #chocolatesmoothie  #eatyourmedicine  #goodhealth  #veganfortheanimals  #rawtill4  #rawvegansofig  #gofruityourself  #knowyourcarbs  #dailydozen  #plantbased  #vegancommunity  #devonvegans 
Realistically speaking...What is success to you? What things are considered rich to you? What is worth to you? #Family #GoodHealth #Safety #Celebration #Rest #Peace ...The true gifts of life are priceless. You decide....does that reflect you? RadianceWorldwide.com
#NashvilleTN #MusicCityUSA
GOAL || Work hard for what you want ‘coz it won’t come to you without a fight. 💪🙂🏃🏻‍♂️❤️🏅
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#love #life #goal #fight #achievement #positivemind #selfie #wisdom #photo #followmeto #self #follow4follow #happy #healthy #likeforlike #stronger #goodhealth #fit #photography #smile #fitness #happiness #stressfree #positivevibes #positivity
Good Morning!!! #godiskey #prayerchangesthings #blessed #prosperity #longevity #goodhealth #growth #grateful #thankful #discerment #getmoneyorgetnothing continue to #humble yourself and strive for greatness. #Faith #wisdom #respect #morals and #values. God bless everybody even my enemies and the enemies of my love ones
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💊Biotin
▪️แบรนด์ : Natrol
▪️ขนาดบรรจุ : 10,000 mcg / 100 เม็ด
▪️ราคา : 790 บาท
▪️หลายคนทราบเพียงว่า #ไบโอติน (หรือ Vitamin B7 หรือ Vitamin H) มีบทบาทในการดูแลเส้นผม ทำให้รากผมแข็งแรง ลดการหลุดร่วง ชะลอผมขาว แต่หากศึกษาข้อมูลเชิงลึกจะพบว่า...ไบโอตินมีความเกี่ยวข้องและจำเป็นต่อระบบ “เมตาโบลิซึม” ด้วย กล่าวคือ
หากร่างกายมีไบโอตินเพียงพอ การเผาผลาญคาร์โบไฮเดรตและไขมันในร่างกาย รวมถึงกระบวนการสร้างสารไพริมิดีน ซึ่งเป็นสารตั้งต้นของการสร้างเซลล์ใหม่ เช่น เซลล์ผิวพรรณ เส้นผม และเล็บ จะเป็นไปอย่างมีประสิทธิภาพ ดังนั้น “การใช้ ไบโอตินอย่างต่อเนื่องจึงเป็นการฟื้นฟูกลไกในร่างกายตั้งแต่จุดเริ่มต้น เพื่อผลลัพธ์ที่ยั่งยืน”
หลายคนใช้แชมพูดีๆ แต่ผมก้อยังร่วง นั่นเพราะร่างกายขาดไบโอติน การรับประทานไบโอตินเสริมจึงเป็นทางเลือกที่ดี
เพียงวันละ 1 เม็ด พร้อมมื้ออาหาร (ไบโอตินเป็นวิตามินที่ละลายน้ำได้ แม้ได้รับเกินปริมาณการใช้งาน ร่างกายจะขับออกเอง ไม่สะสมภายใน จึงมีความปลอดภัยแม้ใช้ต่อเนื่อง)
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#hairtreatment
#vitamin #skinfood #skincare #superfood #hairloss #hairlosssolution #salon #biotin #hairfood #hairgrowth #supplements #healthyhair #goodhealth #healthylifestyle #bestseller #hotitem #hairproducts #hairproblems #ผมร่วง #ผมบาง
: 💊Biotin ▪️แบรนด์ : Natrol ▪️ขนาดบรรจุ : 10,000 mcg / 100 เม็ด ▪️ราคา : 790 บาท ▪️หลายคนทราบเพียงว่า #ไบโอต ิน (หรือ Vitamin B7 หรือ Vitamin H) มีบทบาทในการดูแลเส้นผม ทำให้รากผมแข็งแรง ลดการหลุดร่วง ชะลอผมขาว แต่หากศึกษาข้อมูลเชิงลึกจะพบว่า...ไบโอตินมีความเกี่ยวข้องและจำเป็นต่อระบบ “เมตาโบลิซึม” ด้วย กล่าวคือ หากร่างกายมีไบโอตินเพียงพอ การเผาผลาญคาร์โบไฮเดรตและไขมันในร่างกาย รวมถึงกระบวนการสร้างสารไพริมิดีน ซึ่งเป็นสารตั้งต้นของการสร้างเซลล์ใหม่ เช่น เซลล์ผิวพรรณ เส้นผม และเล็บ จะเป็นไปอย่างมีประสิทธิภาพ ดังนั้น “การใช้ ไบโอตินอย่างต่อเนื่องจึงเป็นการฟื้นฟูกลไกในร่างกายตั้งแต่จุดเริ่มต้น เพื่อผลลัพธ์ที่ยั่งยืน” หลายคนใช้แชมพูดีๆ แต่ผมก้อยังร่วง นั่นเพราะร่างกายขาดไบโอติน การรับประทานไบโอตินเสริมจึงเป็นทางเลือกที่ดี เพียงวันละ 1 เม็ด พร้อมมื้ออาหาร (ไบโอตินเป็นวิตามินที่ละลายน้ำได้ แม้ได้รับเกินปริมาณการใช้งาน ร่างกายจะขับออกเอง ไม่สะสมภายใน จึงมีความปลอดภัยแม้ใช้ต่อเนื่อง) . #hairtreatment  #vitamin  #skinfood  #skincare  #superfood  #hairloss  #hairlosssolution  #salon  #biotin  #hairfood  #hairgrowth  #supplements  #healthyhair  #goodhealth  #healthylifestyle  #bestseller  #hotitem  #hairproducts  #hairproblems  #ผมร ่วง #ผมบาง 
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💊SODzyme®
▪️แบรนด์ : LifeExtension
▪️ขนาดบรรจุ : 90 เม็ด
▪️ราคา : 1,190 บาท
▪️ย้อนอายุผิว คืนความอ่อนเยาว์ ให้สุขภาพดีจากภายในสู่ภายนอก ด้วย “วิตามินหน้าเด็ก” หรือ #SODzyme® ของ #LifeExtension ที่รวมสารสกัดตัวท๊อปไว้ในกระปุกเดียว
1) สกัดจากเมล่อนฝรั่งเศส ซึ่งมีเอนไซม์ SOD (Superoxide Dismutase) ที่มีฤทธิ์ต่อต้านอนุมูลอิสระมากกว่าเมล่อนสายพันธุ์ธรรมดาหรือพืชอื่นๆ ถึง 7 เท่า จดสิทธิบัตร โดยใช้ชื่อว่า extramel
2) GliSODin® สารสกัดจากพืช ช่วยเคลือบ SOD ไว้ ให้คงตัวในระบบทางเดินอาหาร และทนต่อกรดในกระเพาะโดยไม่ถูกย่อยหรือถูกทำลายไปก่อน สามารถผ่านไปถึงลำไส้เล็ก รอการดูดซึมไปใช้เป็นส่วนหนึ่งในกระบวนการชะลอความชรา 
3) Wolfberry หรือโกจิเบอร์รี่ มีกรดอะมิโน 18-20 ชนิด ที่ร่างกายใช้ในการสร้างโปรตีน มี Vitamin B1, 2, 6 และ E มีเบต้าแคโรทีนที่มากกว่าแครอท และ Vitamin C ที่มากกว่าส้มถึง 500 เท่า
***หมายเหตุ***
• ปัจจุบันมีผลิตภัณฑ์หลายตัวในตลาด เอ่ยอ้างชื่อ SOD ในส่วนผสม แต่ถ้าไม่ได้มาพร้อม GliSODin® ก้อแีทบจะไม่มีประโยชน์เลย เพราะ SOD จะถูกทำลายก่อนร่างกายจะทันได้ดูดซึม
• หากศึกษาข้อมูลทางวิชาการ จะพบว่า SODzyme® เป็นตัว TOP เรื่องการทำลายอนุมูลอิสระ ผิวจึงแข็งแรง ทนต่อแดด ช่วยเรื่องการชะลอวัยอย่างได้ผล
ผลลัพธ์ที่สัมผัสได้อย่างชัดเจน คือ หน้าเด็กลง ผิวเรียบเนียน เปล่งประกาย (และอีกมากมาย) 
รับประทานทันทีหลังตื่นนอน 3 เม็ด (หรือขณะท้องว่าง)
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#sod #vitamins #supplements #superfood #youthful #staystrong #babyface 
#goodhealth #healthylifestyle
#skinfood #musthave #beautymore 
#goodhealth #youngerskin #nowrinkles 
#healthylifestyle #greatskin #bestseller #runnergirl #sportgirl #beautycare #อาหารผิวจากธรรมชาติ
: 💊SODzyme® ▪️แบรนด์ : LifeExtension ▪️ขนาดบรรจุ : 90 เม็ด ▪️ราคา : 1,190 บาท ▪️ย้อนอายุผิว คืนความอ่อนเยาว์ ให้สุขภาพดีจากภายในสู่ภายนอก ด้วย “วิตามินหน้าเด็ก” หรือ #SODzyme ® ของ #LifeExtension  ที่รวมสารสกัดตัวท๊อปไว้ในกระปุกเดียว 1) สกัดจากเมล่อนฝรั่งเศส ซึ่งมีเอนไซม์ SOD (Superoxide Dismutase) ที่มีฤทธิ์ต่อต้านอนุมูลอิสระมากกว่าเมล่อนสายพันธุ์ธรรมดาหรือพืชอื่นๆ ถึง 7 เท่า จดสิทธิบัตร โดยใช้ชื่อว่า extramel 2) GliSODin® สารสกัดจากพืช ช่วยเคลือบ SOD ไว้ ให้คงตัวในระบบทางเดินอาหาร และทนต่อกรดในกระเพาะโดยไม่ถูกย่อยหรือถูกทำลายไปก่อน สามารถผ่านไปถึงลำไส้เล็ก รอการดูดซึมไปใช้เป็นส่วนหนึ่งในกระบวนการชะลอความชรา 3) Wolfberry หรือโกจิเบอร์รี่ มีกรดอะมิโน 18-20 ชนิด ที่ร่างกายใช้ในการสร้างโปรตีน มี Vitamin B1, 2, 6 และ E มีเบต้าแคโรทีนที่มากกว่าแครอท และ Vitamin C ที่มากกว่าส้มถึง 500 เท่า ***หมายเหตุ*** • ปัจจุบันมีผลิตภัณฑ์หลายตัวในตลาด เอ่ยอ้างชื่อ SOD ในส่วนผสม แต่ถ้าไม่ได้มาพร้อม GliSODin® ก้อแีทบจะไม่มีประโยชน์เลย เพราะ SOD จะถูกทำลายก่อนร่างกายจะทันได้ดูดซึม • หากศึกษาข้อมูลทางวิชาการ จะพบว่า SODzyme® เป็นตัว TOP เรื่องการทำลายอนุมูลอิสระ ผิวจึงแข็งแรง ทนต่อแดด ช่วยเรื่องการชะลอวัยอย่างได้ผล ผลลัพธ์ที่สัมผัสได้อย่างชัดเจน คือ หน้าเด็กลง ผิวเรียบเนียน เปล่งประกาย (และอีกมากมาย) รับประทานทันทีหลังตื่นนอน 3 เม็ด (หรือขณะท้องว่าง) . #sod  #vitamins  #supplements  #superfood  #youthful  #staystrong  #babyface  #goodhealth  #healthylifestyle  #skinfood  #musthave  #beautymore  #goodhealth  #youngerskin  #nowrinkles  #healthylifestyle  #greatskin  #bestseller  #runnergirl  #sportgirl  #beautycare  #อาหารผ ิวจากธรรมชาติ