Var en stor ära att träffa grymma @ifbbpro_ahmad igår🙌 Så roligt att få en liten pratstund med en stor förebild🤗 Passade även på att provsmaka nya smaken Birthday Cake från @elitnutrition och den var riktigt god😍
I compete with no one.
If what I do threatens you, that’s your problem 🌸
Life’s all library & gym lately but I honestly can’t complain because this is absolutely what I wanna be doing❣️ Don’t waste your time showing up for something that is not your passion. Be brave enough to do what you love👩🏽🎤
He asked me what the next step for @22designs.bykw is tonight as I swam in my thoughts. I had no real answer. Just thoughts pulling me from every direction. I want to learn everything I can. I want to travel in someone else’s shoes for a day, maybe a week. I want my Mom to be healed. I don’t want to cry at the drop of a hat. I have to remember that taking responsibility for my words and actions is learning and growing. I want to know what it’s like to help others without feeling anxiety about everything else I have to do in a day. It’s a tug of war of selfishness and selflessness. I don’t want to struggle with bouts of depression. I want to run again. I want the people in my life to know they’re loved always, no matter how much of a hermit I become. I want to see my sister and stepmom more than twice a year. I need to be open to healing relationships past and present. I built my very small business during the lowest point of my life. And without my customers, several kind models and friends, the sharing of posts, and a shit load of positivity...I wouldn’t be here. Reminding myself of what I built this business on. So after I knock a few things out on the really fucking long list of wants and needs I’ll have a for sure answer. But for now, let’s keep having fun and experimenting. 🖤
When your own selfie becomes your #goals you realize that you’re no good for anybody unless you’re good for yourself. I’m the happiest I’ve been in my relationship and with my family, so it’s time to start focusing on what has always been important to me...my health. #focusonme#makingacomeback#gettingmygrooveback
A simple lunch or afternoon tea! Left over mince with lettuce cups 👌🏼 I’m starting my next 8 week challenge next week and so I’m easing into a range of better choices this week to help make the transition from vino & pizza back to smoothies & salads a bit easier! 😂
If anyone is keen to check out what my health program has to offer and get access to over 300 recipes, mindset tools and a beautiful 30 days of gratitude guide PM and I’ll message you the deets.
You can join us and get lifetime access to the program for just $11.50 a week which includes supplements too. 🍇
I love eating well and feeling great and I’m so excited to do this with others! The more accountability buddies the better... and the better party we can have at the end to celebrate 🍕🥂
The friday morning sweat Squad! Alleen vandaag dus ff op donderdagochtend! Dit is prima zweetdate materiaal! En als een iemand na ruim 30 min zegt; oh begin nu lekker wakker te worden is het helemaal een toptraining! We kunnen lekker op elkaar leunen zullen we maar zeggen en tegelijkertijd de week doornemen! Who needs a partner when you have two! #buitenspelen#zweetdate#planking#hiittraining#hiitworkout#zweetdate