We spent an hour and a half jumping around at the trampoline park. Me!! I was actually participating and jumping and doing splits in the air. (With teens watching and wondering how the heck I was able to do that and they weren’t)
A year ago I would never had participated because I would have been too tired or embarrassed that I couldn’t do it. Even scared that I was too heavy for the tramps and would break them.
Today I spent the whole 90 minutes jumping around! This is why I exercise daily so I can chase after my kids. So I can jump with them and enjoy it with them. So I can get stuck in the foam pit (don’t do a pencil jump into those things guys!) and for my 4 year old watching and offer to help me out so I can do it again! But I was there the whole time playing and having fun! This day is something I have wanted for a long time!
I have spent way too much time sitting on the sidelines watching everyone else have fun because of my own insecurities and low self confidence. And how many times have I made my kids miss out on fun activists because I didn’t feel comfortable (community swimming pool). Yesterday was a big day for me mentally. I finally realized that I accomplished one of my huge goals I have wanted for years. And I’m totally counting it as my cardio for the day because I was a ball of sweat after! I know a lot of how I’m feeling is thanks to 80 Day Obsession. It has totally transformed my body and endurance level. My body is conditioned to handle various activities, recover quickly and have the stamina for lots of fun!
Ready to start your 80 day journey and feel like you get your health and fitness back on track and enjoy life to the fullest? Next group starts MONDAY! Msg me and let’s chat about the details!