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I’m didn’t have a coffee yet but on the plane already✈️again 🤦🏼‍♀️hate early flights ☕️#goodmorning #sleepyme #hateflights #malagagirl #beforeflight #earlymorningrun #needacoffee #givemecoffee #morecoffeeplease #sleepingbeauty photo by @paulprestonmalaga
This is what I ate for breakfast the other day. Warm waffles, fresh blueberries, and oranges. #goodmorning #syrupfree #givemecoffee #timetogo #eatup #wafflesarelife #wafflesarebetterthanpancakes
Loving the moody weather lately, but not super into the whole feeling like I’m about to fall asleep midday situation. Is it just me or do you guys know what I’m talking about?
#givemecoffee
Loving the moody weather lately, but not super into the whole feeling like I’m about to fall asleep midday situation. Is it just me or do you guys know what I’m talking about? #givemecoffee 
Ok guys, I don’t want to play today. The rain is here and I don’t want to get out of bed ✌️
Ok guys, I don’t want to play today. The rain is here and I don’t want to get out of bed ✌️
This cheeky little monkey had a rough night... awake for a good chunk of the dark hours and this mama is running on 4 hours sleep and a whole lot of coffee 🙃
But hey, it's FRIDAY guys so that's a positive right? 😂
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#sotired #longnightsearlymornings #givemecoffee #allthecoffee #sleepdeprived #mumistired #cheekytoddler #nightterror #brandrepstyle #brandreppinlove #abrlove #makemeacoffee #styleoftheday #fashionist #babygotstyle #sweetbaby #luckyshescute
Thursday’s are ALWAYS Dunkin Donuts Coffee days for me! Well really any day can be in my book since I am addicted to their iced coffee... but especially Thursday’s! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
In our coaching community Thursday’s are exciting days!! Not only do we recognize one another for advancements in our coaching businesses but it is also pay day! The additional income that I have made through coaching has been such a blessing for me to be able to live WAY more comfortably then I would be on my entry level job income alone! As a treat to myself for all the hard work I have put into my business on Thursday’s I always make sure to buy myself a Dunkin Iced Coffee to celebrate 🎉
Thursday’s are ALWAYS Dunkin Donuts Coffee days for me! Well really any day can be in my book since I am addicted to their iced coffee... but especially Thursday’s! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ In our coaching community Thursday’s are exciting days!! Not only do we recognize one another for advancements in our coaching businesses but it is also pay day! The additional income that I have made through coaching has been such a blessing for me to be able to live WAY more comfortably then I would be on my entry level job income alone! As a treat to myself for all the hard work I have put into my business on Thursday’s I always make sure to buy myself a Dunkin Iced Coffee to celebrate 🎉
It's a bit cheesy... but sometimes when you're lacking a bit of perspective, you don't need to look very far to find it again.
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My three humans are the best choices I've ever made. .
Motherhood is also the biggest challenge I've ever faced. .
I don't know if it makes sense but I don't have control over the flow of the day anymore.. there are so many personalities. And that's a challenge to a "slightly" A-type personality...
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And they are strong personalities.  Which I love and admire... but oh my golly...
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Some days are really hard... particularly because they are all so close together in age and some days, some moments, all they want is me. All.at.the.same.time.
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People regularly tell me I'm crazy to have three kids (and throw a puppy into the mix...).
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I feel fortunate.
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And happy.
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And content. .
And really, really tired.
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But not crazy.
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#mumlife #dontcallmecrazy #mumtothree #mumofthree #threekidsandapuppy #whatwasithinking #givemecoffee #girlboss #mumpreneur #theyaremywhy #purpose #threekids #parentlife #tryingtobeapeacefulparent
It's a bit cheesy... but sometimes when you're lacking a bit of perspective, you don't need to look very far to find it again. . My three humans are the best choices I've ever made. . Motherhood is also the biggest challenge I've ever faced. . I don't know if it makes sense but I don't have control over the flow of the day anymore.. there are so many personalities. And that's a challenge to a "slightly" A-type personality... . And they are strong personalities. Which I love and admire... but oh my golly... . Some days are really hard... particularly because they are all so close together in age and some days, some moments, all they want is me. All.at.the.same.time. . People regularly tell me I'm crazy to have three kids (and throw a puppy into the mix...). . I feel fortunate. . And happy. . And content. . And really, really tired. . But not crazy. . #mumlife  #dontcallmecrazy  #mumtothree  #mumofthree  #threekidsandapuppy  #whatwasithinking  #givemecoffee  #girlboss  #mumpreneur  #theyaremywhy  #purpose  #threekids  #parentlife  #tryingtobeapeacefulparent 
New item!! These mint tanks are so soft and gorgeous!! Tap to shop!! 💠
Ps. There’s a new ivory one too!!
Earrings @brinleyandco 🌸
New item!! These mint tanks are so soft and gorgeous!! Tap to shop!! 💠 Ps. There’s a new ivory one too!! Earrings @brinleyandco 🌸
My thoughts today when shopping for ceiling fans:
1. Who knew there were so many options of fans?
2. Why does this guy know so much about ceiling fans?
3. My neck hurts.
4. I can’t even look up at these for five minutes... how the heck am I going to install these?
5. I thought this was going to be a breeze. (ha, good one self)
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Check out at Home Depot was $350 for fans for the new house (grown up probz). I normally would’ve cringed then charged it to my credit card, but shoutout to the savings I built up for this adventure. It def wasn’t fun paying off so much debt, but I’m constantly reminded throughout this process how WORTH it it was. 💸🙏🏼
My thoughts today when shopping for ceiling fans: 1. Who knew there were so many options of fans? 2. Why does this guy know so much about ceiling fans? 3. My neck hurts. 4. I can’t even look up at these for five minutes... how the heck am I going to install these? 5. I thought this was going to be a breeze. (ha, good one self) . Check out at Home Depot was $350 for fans for the new house (grown up probz). I normally would’ve cringed then charged it to my credit card, but shoutout to the savings I built up for this adventure. It def wasn’t fun paying off so much debt, but I’m constantly reminded throughout this process how WORTH it it was. 💸🙏🏼
Workouts don't kill people. Underlying health conditions, due to poor unhealthy lifestyles kill people. Jumping into a high intensity workout program without starting at a slower pace and working your way up is not smart. If you aren't used to working out, I recommend that you start by speaking to your health care provider. Then you should consider your nutrition, and a beginner or slower paced work out. Maybe you modify most of the moves at first, there no shame. We all have to start somewhere. *
Maybe you are ready to increase the level of your fitness and nutrition. *
Either way, whether you are a beginner and don't know where to start...
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Or your are more advanced, I've got amazing resources for you! You DON'T have to have a gym. You can do this at HOME, or at your gym if you prefer! I invite you to join us ladies and share your experiences & knowledge, and grow more with us!!
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 #outdoorsgirl #yogaeverydamnday #yoga  #yogaforlife #ohiogirl #loveyoga
#outlander #readyforsummer
#ilovedonuts #ilovefood #givemecoffee #earlyriser #workingmoms #obsessed
#pimpinjoy #friend #inspiringothers #raiseeachotherup #bepositive #neverstop
#boymom #dogmom #mom #wife #sister #aunt
#momofaboy #family #momlifebelike
Workouts don't kill people. Underlying health conditions, due to poor unhealthy lifestyles kill people. Jumping into a high intensity workout program without starting at a slower pace and working your way up is not smart. If you aren't used to working out, I recommend that you start by speaking to your health care provider. Then you should consider your nutrition, and a beginner or slower paced work out. Maybe you modify most of the moves at first, there no shame. We all have to start somewhere. * Maybe you are ready to increase the level of your fitness and nutrition. * Either way, whether you are a beginner and don't know where to start... * Or your are more advanced, I've got amazing resources for you! You DON'T have to have a gym. You can do this at HOME, or at your gym if you prefer! I invite you to join us ladies and share your experiences & knowledge, and grow more with us!! * *  #outdoorsgirl  #yogaeverydamnday  #yoga   #yogaforlife  #ohiogirl  #loveyoga  #outlander  #readyforsummer  #ilovedonuts  #ilovefood  #givemecoffee  #earlyriser  #workingmoms  #obsessed  #pimpinjoy  #friend  #inspiringothers  #raiseeachotherup  #bepositive  #neverstop  #boymom  #dogmom  #mom  #wife  #sister  #aunt  #momofaboy  #family  #momlifebelike 
A few of my favourite things 😍😍
Love that this is my workplace💕
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#worklifebalance #homeoffice #wellbeing #happiness #goodvibesonly #teressafisk #flowers #givemecoffee #balancementor #balance
Here's to a long weekend shift in the ER 💪💉🐾 #scrublife #techlife #givemecoffee
These days of peace are priceless, so I've lost myself in reading with a good cup of coffee and finally I've decided to get my first @skinnycoffeeclub 🌹 ☕ I've just ordered it and  I can't wait for taste it! 
#skinnycoffeeclub#skinnycoffeeclubbabes#skinnycoffeeph#coffeemaniac#coffeeaddict#coffeeaddiction#lovemycoffee#acupofcoffee#mycoffee#coffeeholic#coffeetime#pausacaffè#caffè#coffetime#coffeetime#coffeetime☕#coffeebreak#givemecoffee#feliceadesso#igersitalia#ilmioritmolento#esercizidibellezza#simplespringcolors#liveauthentic#thatauthenticfeeling
These days of peace are priceless, so I've lost myself in reading with a good cup of coffee and finally I've decided to get my first @skinnycoffeeclub 🌹 ☕ I've just ordered it and I can't wait for taste it! #skinnycoffeeclub #skinnycoffeeclubbabes #skinnycoffeeph #coffeemaniac #coffeeaddict #coffeeaddiction #lovemycoffee #acupofcoffee #mycoffee #coffeeholic #coffeetime #pausacaffè #caffè #coffetime #coffeetime #coffeetime ☕#coffeebreak #givemecoffee #feliceadesso #igersitalia #ilmioritmolento #esercizidibellezza #simplespringcolors #liveauthentic #thatauthenticfeeling 
You say good bye, we say hello 👋🏼 .
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#augiescoffee #drinklocal #supportlocalbusiness #bigredbuilding #myfriendjenn #givemecoffee
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Cheguei a um ponto da vida em que não sinto vontade de me dividir por quase ninguém. Não quero ser a metade de alguém que não seja a outra parte que procuro. Quero alguém que carregue pelo menos um pedaço daquilo que levo comigo; alguém que olhe para quem eu sou e diga: “Porra! É exatamente isso que eu quero para mim”.Se hoje eu digo isso é porque percebi que nem todo mundo está pronto para receber o amor que tenho a oferecer. Não é qualquer pessoa que vai aceitar o meu jeito de levar a vida. Não é toda relação que vai me dar a liberdade de ser quem eu sou, Por muitas vezes eu me diminui para caber em um amor que nunca me deu espaço. Por outras vezes já tive que ser maior do que eu era, e, mesmo assim, sobrou espaço demais. No fim das contas, eu me cansei de tentar me encaixar em pessoas que nunca se sentiam confortáveis.

Afinal, não adianta dividir apenas o coração, sabe? E o meu litrão gelado, quem vai dividir comigo? Quem vai sentar na calçada ao meu lado e falar sobre a vida? Quem vai dividir também experiências, medos, segredos? Não adianta dar só amor. Também quero alguém que me dê ressaca. De bebida. De companheirismo. De vida. E CTZ DE AMOR!

O litrão você pode deixar por minha conta. Depois a gente analisa se o nosso amor merece a ressaca do dia seguinte. #carspotting #japan #importcars #tunerscene #jdm #iwannagofast #drift #driftscene #streetdrift #driftinggetting #toddlerswagger #wideawake #needcoffee #redcups #starbucks #babycoffee #upallnight #givemecoffee #caffeinefix #instadylan #coffeehit #kidsandcoffee #needcaffeine #nightshiftliving #freezingmyassoff #securityguard
👀 Cheguei a um ponto da vida em que não sinto vontade de me dividir por quase ninguém. Não quero ser a metade de alguém que não seja a outra parte que procuro. Quero alguém que carregue pelo menos um pedaço daquilo que levo comigo; alguém que olhe para quem eu sou e diga: “Porra! É exatamente isso que eu quero para mim”.Se hoje eu digo isso é porque percebi que nem todo mundo está pronto para receber o amor que tenho a oferecer. Não é qualquer pessoa que vai aceitar o meu jeito de levar a vida. Não é toda relação que vai me dar a liberdade de ser quem eu sou, Por muitas vezes eu me diminui para caber em um amor que nunca me deu espaço. Por outras vezes já tive que ser maior do que eu era, e, mesmo assim, sobrou espaço demais. No fim das contas, eu me cansei de tentar me encaixar em pessoas que nunca se sentiam confortáveis. Afinal, não adianta dividir apenas o coração, sabe? E o meu litrão gelado, quem vai dividir comigo? Quem vai sentar na calçada ao meu lado e falar sobre a vida? Quem vai dividir também experiências, medos, segredos? Não adianta dar só amor. Também quero alguém que me dê ressaca. De bebida. De companheirismo. De vida. E CTZ DE AMOR! O litrão você pode deixar por minha conta. Depois a gente analisa se o nosso amor merece a ressaca do dia seguinte. #carspotting  #japan  #importcars  #tunerscene  #jdm  #iwannagofast  #drift  #driftscene  #streetdrift  #driftinggetting  #toddlerswagger  #wideawake  #needcoffee  #redcups  #starbucks  #babycoffee  #upallnight  #givemecoffee  #caffeinefix  #instadylan  #coffeehit  #kidsandcoffee  #needcaffeine  #nightshiftliving  #freezingmyassoff  #securityguard 
☕Coffee house daze☕ 
In my attempt from doing more than just landscape photography, I kindly asked one of the other talented photographers from the instameet if she would let me take this shot of her. I really loved the super long wooden bar with the plants for a contrast in color. Special thanks to @alinakolberg , go check out her photography! Also thanks again to @summitcoffeeasheville and @authenticasheville #ashevilleinstameet
☕Coffee house daze☕ In my attempt from doing more than just landscape photography, I kindly asked one of the other talented photographers from the instameet if she would let me take this shot of her. I really loved the super long wooden bar with the plants for a contrast in color. Special thanks to @alinakolberg , go check out her photography! Also thanks again to @summitcoffeeasheville and @authenticasheville #ashevilleinstameet 
Live fast, baby ✨
Live fast, baby ✨