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Comment your last or fav emoji used if you believe in cheering 👏🏽👏🏽👏🏽for others...💞
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@traceeellisross @positivevibesquotes @womensbest @positiveenergy_plus .
#staypositive #positivevibes #kindness #whoraisedyou #yougetwhatyougive #cheerforeveryone #learnedbehavior #hateislearned #sunshine #shinebright #inmyownlane #myjourney #happyforyou #raisedbyaqueen #getyousome #smile
Did you see that the Premium Starter Kit is 10% off through Friday?! Plus I’m offering $25 back which means you’re about to get 11 oils & a diffuser for $119 + S&H/tax 😱 Link in my profile @kristyriceessentials  I’ll be posting some stories today👆🏼 on some of our favorite uses for these guys #momlife #getyousome #wellness #health #toxinfree #oils #diffuser #hugedeal #community #team #learnwithus #lifechangers #toddlerlife #howwestaywell
Because even though the cottonwood isn't bothering me it sure has hit my family hard! 
I put equal drops into a roller, top it with jojoba oil and have my kiddos and husband rub it behind their ears, down their neck and right under their nose. Then they're good the rest the day! 
#seasonalrelief #lemon #lavender #peppermint #thetrio #yleo #achoo #younglivingessentialoils
It’s a Sad Day when your @sadboy_eliquid  runs out! Time to re-up! #vapelife #vapenation #vape #vapetricks  #cloudsbroclouds #foggedout #haveafoggedoutday #getyousome #vapeporn #317cloudclub
#PoutyGirllipGloss is more than a name. It's an all natural gloss that hydrates and leaves the lips feeling #Refreshed and #Nourished 
We're more than just shine. We bring those #cracked lips back to life. #getyousome #PGLG your lips will #thankyou 💋😘
This kid has it all - good looks, a little bit of attitude & great taste!! :) #dakotastyle #dakotastylefoods #sunflowerseeds #baseball #getyousome #deliciousnessinabag
Time to get up and order your seasoning people...The Fleetwood Spice Collection...GetYouSome... www.thefleetwoodspicecollection.com Fleetwood
#fleetwoodspices #thespiceman #thebest #blackexcellence #entrepreneur #spirit #multipleincomestreams #timetogetit #getyousome #cooks #chefs #souschef #shelovestocook #helovestoeat #spiceblends #rublife #chefshit #tastebudgasmood #foodporn #dinnergoals #spiceblend #lunchtime #stlouisfinest
Getting back to my 200 mark #getyousome
HUGE NEWS! Young Living Premium Starter Kits are 10% off! 😱 Link: http://bit.ly/lalalovelyoils 
If you live near me, I have 2 kits - will deliver to the first two who purchase so you don’t have to wait for the mailman. Message me if you want ASAP! ⚡️ You might be asking yourself, why buy the kit? 
Well let me ask you this, do you like to save money?! I do! 
The starter kit includes: 11 Everyday Essential oils, a gorgeous diffuser [$83 value], wholesale membership [$45], plus extra goods that add up to $334! And you only have to spend $144. Who would just like to have their oils handed to them for FREE is basically what I’m asking. HA! 
Starter kits are THE BEST option for those who are serious about changing their lives for the better! 
The Starter Kit oils are the basics I started with 4 years ago & still use weekly to this day! 
Here’s my TOP TEN favorite ways to use the oils! 🌱 Thieves + carrier oil [coconut oil] in a 10ml glass roller & we apply on feet AM/PM to support our immune systems. 🌱 Lavender [so many uses!] love diffusing with Peppermint + Lemon so we can enjoy the outdoors. Also, I add 1 drop of Lavender to my new mascara tube to help my lashes stay healthy + grow. 🌱 Peppermint + carrier oil in a roller to apply on the crown of my head & temples when I need to wake up or am having a rough day. 🌱 Lemon in my water everyday to detox all the things inside + it tastes crazy good & gives me a nice energy boost! 🌱 Frankincense [my favorite!] add 1 drop to moisturizer in the PM for healthy skin and/or add a roller top to bottle and apply over those wrinkles or ugly friends that pop up. 🌱 Citrus Fresh + Lemon in the diffuser to wake us up + purify the air. 🌱 Stress Away is with me always, I apply on the wrists or back of neck 🌱 Digize is my best friend when it comes to digestive support. I’m pretty gangster & I just put 1 drop under my tongue or you could add to veggie capsule & swallow. Another one that is with me always! 🌱 Copaiba + Panaway is my favorite roller post-workout, add to roller + carrier oil. 🌱 Raven + Lemon makes an amazing chest rub that we have on hand when we need respiratory support.
HUGE NEWS! Young Living Premium Starter Kits are 10% off! 😱 Link: http://bit.ly/lalalovelyoils If you live near me, I have 2 kits - will deliver to the first two who purchase so you don’t have to wait for the mailman. Message me if you want ASAP! ⚡️ You might be asking yourself, why buy the kit? Well let me ask you this, do you like to save money?! I do! The starter kit includes: 11 Everyday Essential oils, a gorgeous diffuser [$83 value], wholesale membership [$45], plus extra goods that add up to $334! And you only have to spend $144. Who would just like to have their oils handed to them for FREE is basically what I’m asking. HA! Starter kits are THE BEST option for those who are serious about changing their lives for the better! The Starter Kit oils are the basics I started with 4 years ago & still use weekly to this day! Here’s my TOP TEN favorite ways to use the oils! 🌱 Thieves + carrier oil [coconut oil] in a 10ml glass roller & we apply on feet AM/PM to support our immune systems. 🌱 Lavender [so many uses!] love diffusing with Peppermint + Lemon so we can enjoy the outdoors. Also, I add 1 drop of Lavender to my new mascara tube to help my lashes stay healthy + grow. 🌱 Peppermint + carrier oil in a roller to apply on the crown of my head & temples when I need to wake up or am having a rough day. 🌱 Lemon in my water everyday to detox all the things inside + it tastes crazy good & gives me a nice energy boost! 🌱 Frankincense [my favorite!] add 1 drop to moisturizer in the PM for healthy skin and/or add a roller top to bottle and apply over those wrinkles or ugly friends that pop up. 🌱 Citrus Fresh + Lemon in the diffuser to wake us up + purify the air. 🌱 Stress Away is with me always, I apply on the wrists or back of neck 🌱 Digize is my best friend when it comes to digestive support. I’m pretty gangster & I just put 1 drop under my tongue or you could add to veggie capsule & swallow. Another one that is with me always! 🌱 Copaiba + Panaway is my favorite roller post-workout, add to roller + carrier oil. 🌱 Raven + Lemon makes an amazing chest rub that we have on hand when we need respiratory support.
The huNger is stRoNG!!!#tuesdaygaiNs!! The Apple cider vinegar has work wonders its a miracle!! Accompanied with my daily workouts no more bloat and my digestive system is👌and my core and bust measurements have change and i feel great!! #getyousome #rebuild #takeittuedays #bodybuilding #thebody👉 #nourishment #healthandwellness
The sun’s out and so is the Midwestern humidity!

I’m so thankful for @milanicosmetics Make It Last Setting Spray. 
On Saturday it rocked all day even through sunblock, humidity and rain!

No, this isn’t sponsored. It’s just really that amazing. 😀

Happy Tuesday, beautiful people!

#milani #milanicosmetics #makeitlast #settingspray #drugstoremakeup #makeup #cosmetics #longlastingmakeup  #humid #humidity #midwest #midwestern #midwestmakeup #makeupfavorites #makeuplove #makeupaddict #makeupjunkie #makeupreview #notsponsored #getyousome #itsnottheheatitsthehumidity #summermakeup #beattheheat
The sun’s out and so is the Midwestern humidity! I’m so thankful for @milanicosmetics Make It Last Setting Spray. On Saturday it rocked all day even through sunblock, humidity and rain! No, this isn’t sponsored. It’s just really that amazing. 😀 Happy Tuesday, beautiful people! #milani  #milanicosmetics  #makeitlast  #settingspray  #drugstoremakeup  #makeup  #cosmetics  #longlastingmakeup  #humid  #humidity  #midwest  #midwestern  #midwestmakeup  #makeupfavorites  #makeuplove  #makeupaddict  #makeupjunkie  #makeupreview  #notsponsored  #getyousome  #itsnottheheatitsthehumidity  #summermakeup  #beattheheat 
#Repost @havinit_neverlossin_shit with @get_repost
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Dust that dirt off - #bluntsorpapers #getyousome
You guys. I just had to share because this maybe the BEST flash sale Young Living has ever done! Now through Friday the Premium Starter kit and the Savvy kit is 10% off (this seriously never happens!) AND for the first 5 people to order their kit I’m throwing in an additional $15 off. So that means either kit is a total of $129! The kit is originally valued at over $300 so this is a crazy good deal! Guys friends don’t let friends pass on savings like this! Let me know if you want more info!
You guys. I just had to share because this maybe the BEST flash sale Young Living has ever done! Now through Friday the Premium Starter kit and the Savvy kit is 10% off (this seriously never happens!) AND for the first 5 people to order their kit I’m throwing in an additional $15 off. So that means either kit is a total of $129! The kit is originally valued at over $300 so this is a crazy good deal! Guys friends don’t let friends pass on savings like this! Let me know if you want more info!
Since this burger did so well, I brought it back for this weeks special!🍔 #RockStoreGrill #Hawaiian #GetYouSome
Customer Selfie 🤳🏾😍 She’s rocking 18’20’22’ with a 16’ middle part closure of our bouncy body wave hair 🔥Quality at its finest 💜
Shop now 🛍👉🏽 EverBeauti.com #virginhair#humanhair#virginhairbundles#hairmob#hairweave#360frontals#theshaderoom#peruvianhair#frontals#closures#indianhair#hairplug#virginhairplug#slay #hairbundles #hairgoals #wavy #straight #curly #longhair #haironfleek #bundlesale #bundledeals#virginhair#qualityhair#hairforsale#bundles#shoponline#getyousome
Customer Selfie 🤳🏾😍 She’s rocking 18’20’22’ with a 16’ middle part closure of our bouncy body wave hair 🔥Quality at its finest 💜 Shop now 🛍👉🏽 EverBeauti.com #virginhair #humanhair #virginhairbundles #hairmob #hairweave #360frontals #theshaderoom #peruvianhair #frontals #closures #indianhair #hairplug #virginhairplug #slay  #hairbundles  #hairgoals  #wavy  #straight  #curly  #longhair  #haironfleek  #bundlesale  #bundledeals #virginhair #qualityhair #hairforsale #bundles #shoponline #getyousome 
A post that shouldn’t be ignored! Great juice!! @tillberrysvapingelixirs @fogged.out.liquid #vapelife #vapenation #vape #vapetricks  #cloudsbroclouds #foggedout #foggedout #getyousome #vapeporn #317cloudclub
😱👇🏼 CHECK. THIS. OUT!!!! °
10% off AND I'll give $20 back to ya! (Total $124) How's THAT for a deal!? 😉 hmu XO °
°
#allthingsoily #naturalliving #oilsforthewin #toxinfreeliving #bottlingsunshine #allthesmells #chemicalfree #toxinfree #youngliving #yleo #younglivingessentialoils #essentialoils #essentialoils101 #essentialoilsrock #hollistichealth #naturalsolutions #getyousome
@niukatea anti inflammatory chai formula 23 in the works. #getyousome
@niukatea anti inflammatory chai formula 23 in the works. #getyousome 
A little bowl of love. -it was too good to wait so quick snap, and dove right in- Vanilla spiced Chia seed pudding, topped with homemade granola, blueberries, and frozen blackberries & raspberries. #healthylifestyle #itsnotadietitsalifestyle #healthyeats #breakfast #chiapudding #granola #itsbetterhomemade #food #foodie #veganeats #fuelyourbody #oilymom #fortheloveof_oils #momboss #momblog #foodblogger #casualblogger #momsthatblog #instagood #becomeabetteryou #getyousome #foodphotography #foodphoto
A little bowl of love. -it was too good to wait so quick snap, and dove right in- Vanilla spiced Chia seed pudding, topped with homemade granola, blueberries, and frozen blackberries & raspberries. #healthylifestyle  #itsnotadietitsalifestyle  #healthyeats  #breakfast  #chiapudding  #granola  #itsbetterhomemade  #food  #foodie  #veganeats  #fuelyourbody  #oilymom  #fortheloveof_oils  #momboss  #momblog  #foodblogger  #casualblogger  #momsthatblog  #instagood  #becomeabetteryou  #getyousome  #foodphotography  #foodphoto 
Bobbin' it out with my beautiful client Dascha Polanco #oitnb#orangeisthenewblack#hair#hairartistry#hairart#beauty#hairtherapy#bob#haurstyling#tvhair#publicrelations#getyousome#boom
@madisonguest - celebrity fashion stylist
@alianalopez - makeup artist
A spin on a bodybuilding classic staple #fitfood today. #eggwhites with #oats cookies. Baked in the air fryer with a scoop of peanut butter powder, stevia and dates.
A spin on a bodybuilding classic staple #fitfood  today. #eggwhites  with #oats  cookies. Baked in the air fryer with a scoop of peanut butter powder, stevia and dates.
Matching Serial Number 61 Set. Carbon Fiber UTX-85s with Damascus Blade. Both single edge and double edge in copper ringed and blue hardware! Available! #microtech #utx85 #southernedges #carbonfiber #bluetitanium #automaticknife #copper #damascus #knifeset #sharpandshiny #sharp #knife #blade #knifelife #getyousome #collection #tuesday
If you've been sitting on the fence about getting started with essential oils, this is your chance. From now until the 25th, the Premium Starter Kits are 10% off!! This is a sale that doesn't come around often. PLUS, anyone who signs up will get an extra oil from me! Always here to answer any questions!

#crazyoillady #YoungLiving #essentialoils #younglivingessentialoils #happyoiler #buyalltheoils #usealltheoils #oillife #oilsforeveryone #getyousome  #essentiallyamber #health #wellness #organic #naturalliving #workfromhome #sahm #wahm #beyourownboss #boss #bossmom #bosslady #livingthedream #liveyourbestlife #lovethishappyoilerlife #sale #joinacommunity
If you've been sitting on the fence about getting started with essential oils, this is your chance. From now until the 25th, the Premium Starter Kits are 10% off!! This is a sale that doesn't come around often. PLUS, anyone who signs up will get an extra oil from me! Always here to answer any questions! #crazyoillady  #YoungLiving  #essentialoils  #younglivingessentialoils  #happyoiler  #buyalltheoils  #usealltheoils  #oillife  #oilsforeveryone  #getyousome  #essentiallyamber  #health  #wellness  #organic  #naturalliving  #workfromhome  #sahm  #wahm  #beyourownboss  #boss  #bossmom  #bosslady  #livingthedream  #liveyourbestlife  #lovethishappyoilerlife  #sale  #joinacommunity 
Customer Spotlight! @thatladyslimm Rocking that damn LBJ and #charmedbykeesh at the same time!! 💪🏽💪🏽 Thanks for the support boo! #getyousome #handmadejewelry #designedbyme
The Colony squared and Hula Hog @emmysquaredpizza #getyousome
The Colony squared and Hula Hog @emmysquaredpizza #getyousome 
We're super excited to have been voted #1 BBQ in Richmond! Thank you, @styleweekly, your readers, and RVA! #bbq #best #rvadine #smoking #king #kingbbq #smoke #smoked #barbeque #barbecue #cue #brisket #ribs #pork #chicken #sausagelinks #cuban #alamocuban #delish #comeandgetit #getyousome #yum #love #humbled #thankyou #1
Sample day🎉👍🏻🙌💕😝. I love sharing health and happiness with everyone 😍
#mailday #allkindsofgoodness #whoisnext #luckypeople #wholovesgettingmail #bestever #bestmail #getyousome
Y'all, this never happens! Young Living doesn't discount their premium starter kits often, so if you've wanted to join, NOW'S THE TIME! Shoot me a message or visit the link in my profile! Essential oils, supplements, plant based cleaning products, makeup, Young Living has it all! I'll even sweeten the deal and send a welcome package to those who order their kit!
Y'all, this never happens! Young Living doesn't discount their premium starter kits often, so if you've wanted to join, NOW'S THE TIME! Shoot me a message or visit the link in my profile! Essential oils, supplements, plant based cleaning products, makeup, Young Living has it all! I'll even sweeten the deal and send a welcome package to those who order their kit!
The blue waters of our private island bath ball😍 let the soft, tropical scent, relaxing blue hue, & skin softening ingredients whisk you away on a mini-vacay. #bathtime #privateisland #lavitalush #bathbombs #bathball #bathfizzy #thelushlife #privateisland #selfcare #bath #bathmelt #homespa #getyousome #shoponline #onlineboutique #luxuryyoucanafford
❗️New Bottle Alert!❗️Our Ellicottville IPA will be released into stores this week! #newbottledance #ellicottvillenewyork #getyousome #ipa
Woah guys! 
Look at this sale! The cheapest that the premium starter kit has ever been, on sale now through 5/25 (or while supplies last!) You have your choice of: 
Premium Starter Kit with Dewdrop™ Diffuser 
Premium Starter Kit with Desert Mist™ Diffuser 
Savvy Minerals by Young Living® Premium Starter Kit 
Now is the best time ever to get your kit and your wholesale membership! I bought my kit on a whim over two years ago. I had no idea how I was about to change my physical and emotional health and wellness. Slowly but surely I have been removing toxic products from my life and I have no regrets! I'd love to share these precious oils and products with you!

If you are interested, you can click the link in my bio to join now. Or if you have questions please message me. I love to share the love. ❤️ #youngliving #yleo #psk #sale #getyousome #health #wellness #natural #oilylife
Woah guys! Look at this sale! The cheapest that the premium starter kit has ever been, on sale now through 5/25 (or while supplies last!) You have your choice of: Premium Starter Kit with Dewdrop™ Diffuser Premium Starter Kit with Desert Mist™ Diffuser Savvy Minerals by Young Living® Premium Starter Kit Now is the best time ever to get your kit and your wholesale membership! I bought my kit on a whim over two years ago. I had no idea how I was about to change my physical and emotional health and wellness. Slowly but surely I have been removing toxic products from my life and I have no regrets! I'd love to share these precious oils and products with you! If you are interested, you can click the link in my bio to join now. Or if you have questions please message me. I love to share the love. ❤️ #youngliving  #yleo  #psk  #sale  #getyousome  #health  #wellness  #natural  #oilylife 
Holy Cow!! Young Living just announce a sale on Premium Starter Kits!! If you’ve been eyeing a kit, now is the time! Message me with any questions.  #theresanoilforthat #sale #starterkitsale #rundontwalk #youngliving #younglivingessentialoils #yleo #myoilyday #oilylife #esstialoils #oilymom #lovemyoils #everydayoils #seedtoseal #oilsrock #healthtips #healthandwellness #naturallife #holistic #healthyhabits #mindbodysoul #naturalwellness #healthymomma #essentialoilsformoms #aromatherapy #getyousome
Holy Cow!! Young Living just announce a sale on Premium Starter Kits!! If you’ve been eyeing a kit, now is the time! Message me with any questions. #theresanoilforthat  #sale  #starterkitsale  #rundontwalk  #youngliving  #younglivingessentialoils  #yleo  #myoilyday  #oilylife  #esstialoils  #oilymom  #lovemyoils  #everydayoils  #seedtoseal  #oilsrock  #healthtips  #healthandwellness  #naturallife  #holistic  #healthyhabits  #mindbodysoul  #naturalwellness  #healthymomma  #essentialoilsformoms  #aromatherapy  #getyousome 
Tumeric for days ! I use it on my face with honey to lighten my sun spots as well as take a teaspoon a day for my copper IUD. I've never taken hormonal birth control. The use of tumeric balances the copper in my body. It has so many uses ! Try it out for yourself #tumeric #antioxidant #love #lionesshealing  #remedies #getyousome
Tumeric for days ! I use it on my face with honey to lighten my sun spots as well as take a teaspoon a day for my copper IUD. I've never taken hormonal birth control. The use of tumeric balances the copper in my body. It has so many uses ! Try it out for yourself #tumeric  #antioxidant  #love  #lionesshealing  #remedies  #getyousome 
Young Living is at AGAIN! Seriously, the company that keeps on giving! If you’ve been swaying back and forth on whether or not to take that leap, let this be a sign! For the next 4 days, you can save and additional 10% on your Premium starter kit. 
And in the month of May, just from getting your PSK, you’ll be getting a FREE bottle of Lime Vitality ( monthly promo) . •That’s 12 Essential Oils
•a Diffuser( choose between the desert mist<in photo> or the dew drop)
•24% discount •2 samples of Ningxia Red(so delicious)
•1 sample of thieves cleaner (godsend)
• tools and resources • Access to the vast and wonderful online community.
• Your start into the world of natural living. - and just when you thought it couldn’t get any better, I’ll throw in a $20 dollar YL credit. 🙌🏽🙌🏽 Let’s get you Oiling! 
Leave a comment below if your interested or ask me how today! •
•  This is only available through May 25th! Don’t miss out you guys! It’ll be some of the best money you’ll EVER spend! #liveyourpaasion #becomeabetteryou #oilyblogger #momblogger #casualblogger #momboss #yleo #getyousome #wellness #naturalliving #fortheloveof_oils #oilymom #oilyfamily #healthylifestyle #oilyliving
Young Living is at AGAIN! Seriously, the company that keeps on giving! If you’ve been swaying back and forth on whether or not to take that leap, let this be a sign! For the next 4 days, you can save and additional 10% on your Premium starter kit. And in the month of May, just from getting your PSK, you’ll be getting a FREE bottle of Lime Vitality ( monthly promo) . •That’s 12 Essential Oils •a Diffuser( choose between the desert mist or the dew drop) •24% discount •2 samples of Ningxia Red(so delicious) •1 sample of thieves cleaner (godsend) • tools and resources • Access to the vast and wonderful online community. • Your start into the world of natural living. - and just when you thought it couldn’t get any better, I’ll throw in a $20 dollar YL credit. 🙌🏽🙌🏽 Let’s get you Oiling! Leave a comment below if your interested or ask me how today! • • This is only available through May 25th! Don’t miss out you guys! It’ll be some of the best money you’ll EVER spend! #liveyourpaasion  #becomeabetteryou  #oilyblogger  #momblogger  #casualblogger  #momboss  #yleo  #getyousome  #wellness  #naturalliving  #fortheloveof_oils  #oilymom  #oilyfamily  #healthylifestyle  #oilyliving 
It’s never too early to start thinking about booking a trip for #fallchinook. #springchinook are full force here in the valley now so if you’re itchy for a trip before fall, give us a call! 
#hammerdownguideservice #salmon #pnwonderland #getyousome
🤤❤️❤️❤️ I missed this Maryland crab soup so much. I use to get this soup almost on the daily about ten years ago around my job back then. Haven’t had it since. But they still have it there, so I had to grab some since I was passing through. Love me some veggies and 🦀 🦀. #marylandcrabsoup#crabsoup#veggies#maryland#baltimore#crabs#food#delicious#hotstuff#foodporn#foodcritic#foody#yum#tastey#taste#getyousome##eat#goodeats#healthy#healthyfood#energy#goodness#fingerlickinggood#backintheday#photooftheday#instafood#foodlover#foodinspiration#imlovingit#followme
🤤❤️❤️❤️ I missed this Maryland crab soup so much. I use to get this soup almost on the daily about ten years ago around my job back then. Haven’t had it since. But they still have it there, so I had to grab some since I was passing through. Love me some veggies and 🦀 🦀. #marylandcrabsoup #crabsoup #veggies #maryland #baltimore #crabs #food #delicious #hotstuff #foodporn #foodcritic #foody #yum #tastey #taste #getyousome ##eat #goodeats #healthy #healthyfood #energy #goodness #fingerlickinggood #backintheday #photooftheday #instafood #foodlover #foodinspiration #imlovingit #followme 
@lebebechicboutique  this supplement y’all... worth every penny. The cold I had over Mother’s Day caused a little dip. Took as directed for 48 hours and holy moly milk! #getyousome #breastfeedingmama #liquidgold
@lebebechicboutique this supplement y’all... worth every penny. The cold I had over Mother’s Day caused a little dip. Took as directed for 48 hours and holy moly milk! #getyousome  #breastfeedingmama  #liquidgold 
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If comparing yourself to others has you twisted up in this life game, let’s check in for 60-seconds tomorrow at 12pmEST. I’ve got a wisdom nugget to get you straight! ✨
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Don’t leave your friend twisted. Tag ‘em with a reminder to tune in and get some love. 🙋🏾‍♀
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And if you’re hungry for even more, join REBEL VIP for free (use the link in my bio).💛
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#wisdomnugget #getyousome #youareablessing #selfcompassion #memyselfandi #desireeadkins #evo2gro #evolvetogrow #evolutionary #healtheworldstartwithyours #rebelliouslyresponsible #rebelacademy💛 #speakup #makewaves #liveoutloud #valuefreedom #valueadventure #valuecontribution #nomoreselfsacrifice #carefreeblackgirl #noapologies #confidenceandcourage #bemore #createyourself
- If comparing yourself to others has you twisted up in this life game, let’s check in for 60-seconds tomorrow at 12pmEST. I’ve got a wisdom nugget to get you straight! ✨ - Don’t leave your friend twisted. Tag ‘em with a reminder to tune in and get some love. 🙋🏾‍♀ - And if you’re hungry for even more, join REBEL VIP for free (use the link in my bio).💛 __________ #wisdomnugget  #getyousome  #youareablessing  #selfcompassion  #memyselfandi  #desireeadkins  #evo2gro  #evolvetogrow  #evolutionary  #healtheworldstartwithyours  #rebelliouslyresponsible  #rebelacademy 💛 #speakup  #makewaves  #liveoutloud  #valuefreedom  #valueadventure  #valuecontribution  #nomoreselfsacrifice  #carefreeblackgirl  #noapologies  #confidenceandcourage  #bemore  #createyourself 
Groot approves 👌
Groot approves 👌
Mini experiences going out today! Are you one of them? Would you like to be? 🤔😍
#miniexperience #getyousome
It's #TacoTuesday at Legends! 🌮$2 tacos, $2 Coronas, and $4 margaritas! #downtownfindlay #gastrotrash #getyousome #tuesdayboozeday *Smokey pork, Spanish rice, salsa verde, and queso fresco
CUT & COLOR THIS WEEK ONLY...
$10 off the next 10 appointments
booked...
Let's go!!!
#color #cut #summertime
#hot #fun #getyousome
#dananicolehair💜
CUT & COLOR THIS WEEK ONLY...
$10 off the next 10 appointments
booked...
Let's go!!!
#color #cut #summertime
#hot #fun #getyousome
#dananicolehair💜
Shoulder #gangganggang.💪
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Hit the plyos today😥. #GetYousome 👇.
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30 second warm-up
5 minute stretching
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Repeat round 5 times
60 seconds jump rope
60 seconds jumping jacks
60 seconds mountain climbers
60 seconds jump squats 
30 seconds burpees
30 seconds box jumps
30 seconds step-ups
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Core hiit:
Repeat round 3 times
5 x Russian twist. Slow and controlled. Pausing on each side to hold.
10 reverse crunches with medicine ball. Squeeze the medicine ball between your legs as you lift up.
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Then finished off with some stability work.💀
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Shoulder #gangganggang .💪 . . . Hit the plyos today😥. #GetYousome  👇. . . 30 second warm-up 5 minute stretching . . Repeat round 5 times 60 seconds jump rope 60 seconds jumping jacks 60 seconds mountain climbers 60 seconds jump squats 30 seconds burpees 30 seconds box jumps 30 seconds step-ups ---------------------------------------- Core hiit: Repeat round 3 times 5 x Russian twist. Slow and controlled. Pausing on each side to hold. 10 reverse crunches with medicine ball. Squeeze the medicine ball between your legs as you lift up. ------------------------------------------------- Then finished off with some stability work.💀 . . . #HIIT  #plyometrics  #CircuitTraining  #legs  #core  #muscle  #Athlete  #Train  #Endurance  #Fit  #Fitness  #Fitspiration  #Bodybuilding  #strengthtraining  #Weightlifting  #Fitfemales  #Physique  #gymtime  #Gymflow  #fitfam  #Fitfamily  #Nofilter  #Shoulderpump  #Gains  #Bodybuilding  #Transformation  #Igers  #Instafit  #Workouts 
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