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*Achievement Unlocked *
Not a day in Gym, I have  always been intimidated by them! I started working out seriously the day I had very big set back on emotional level🙄 and started this relationship instead! 
I thought I should share this! I have been called a lot of names by people to make fun of my body type, I didn't have a lot of confidence, Also the other side of Arey you are so lucky ya, Nonsense, I have to work harder!

I have given myself a lot of excuses, finances, diet, lifestyle, bla bla bla but nothing has helped me more then when I see myself look like this, this is a slow process but it happens 💪 I am a healthy person, don't bug me with gaining weight! 😐 
Also, I am proud of myself and I am glad for the support of a lot of YouTube videos haha cheap scenes 😎😎 Its your body and you need to nourish it 🌸 That's me, I did that! Nothing makes it more worth it! Also peanut butter is 💘

#PutyourdamnselfFirst #fitness #gettinfit #movingon #fitwomen #Progress
*Achievement Unlocked * Not a day in Gym, I have always been intimidated by them! I started working out seriously the day I had very big set back on emotional level🙄 and started this relationship instead! I thought I should share this! I have been called a lot of names by people to make fun of my body type, I didn't have a lot of confidence, Also the other side of Arey you are so lucky ya, Nonsense, I have to work harder! I have given myself a lot of excuses, finances, diet, lifestyle, bla bla bla but nothing has helped me more then when I see myself look like this, this is a slow process but it happens 💪 I am a healthy person, don't bug me with gaining weight! 😐 Also, I am proud of myself and I am glad for the support of a lot of YouTube videos haha cheap scenes 😎😎 Its your body and you need to nourish it 🌸 That's me, I did that! Nothing makes it more worth it! Also peanut butter is 💘 #PutyourdamnselfFirst  #fitness  #gettinfit  #movingon  #fitwomen  #Progress 
Forever my dance partner #MarriedLife #NothingFeelsBetterThanSkinnyFeels #FitCouple #SmartCoffee #linkinbio🔥🔥🔥🔥 #myweightlossstory #GettinFit #FitMama #FitLife #WorthIt Every single moment of my weight loss journey has been 100% worth it !! @santillanmarcos7
While the boys are out this mommie got a workout in💪🏽💃🏽💪🏽although I was at work 12hrs i just didn't feel right ending my day without one...#happysaturday #stayingfocused #stayingmotivated #gettinfit #fitmom #lifestylechange #polarbeat #letsgetit #sweaty #feelingood #livelifetothefullest #love #laughoften
The boys and I picked blackberries and strawberries this morning at brooks farm. Who wouldn’t want this healthy snack?! What’s your favorite blackberry recipes? #recipes #blackberries #snacks #healthysnacks #healthy #gettinfit
Sweat intervals are done and that's the end of my 5/5 days for this week👌🏼💦 I walk my dogs every day for 45 mins but actual workouts I'm starting with 5 a week just to get my butt back in the game and get my endurance back up💪🏼 Now I'm going to take a COLD shower since its 91 degrees out and I am HOT and then it's off to a family grill out😋 I hope everyone has a great memorial day weekend🇱🇷🇱🇷
#workout #sweat #insanitymax30 #hardwork #dedication #active #healthy #healthylifestyle #family #grillout #memorialdayweekend #fit #fitness #fitfam #fitfamily #gettinfit #fattofit #fitjourney #fitchick #fitgirls #instafit #iifym #igfitness #weightloss #losingweight #consistency #keepgoing #hardworkpaysoff #workhard #determined
Sweat intervals are done and that's the end of my 5/5 days for this week👌🏼💦 I walk my dogs every day for 45 mins but actual workouts I'm starting with 5 a week just to get my butt back in the game and get my endurance back up💪🏼 Now I'm going to take a COLD shower since its 91 degrees out and I am HOT and then it's off to a family grill out😋 I hope everyone has a great memorial day weekend🇱🇷🇱🇷 #workout  #sweat  #insanitymax30  #hardwork  #dedication  #active  #healthy  #healthylifestyle  #family  #grillout  #memorialdayweekend  #fit  #fitness  #fitfam  #fitfamily  #gettinfit  #fattofit  #fitjourney  #fitchick  #fitgirls  #instafit  #iifym  #igfitness  #weightloss  #losingweight  #consistency  #keepgoing  #hardworkpaysoff  #workhard  #determined 
Always dress for special occasions! Lol Omg you guys I did it... I'm here at that silly number I've chased for two years and three months. I've never felt more proud of myself than I do right now. This is the biggest, hardest, and most rewarding thing I've ever done for myself. And you better not think for one minute that I'm done. A new chapter is beginning. I'm going to fully focus on body composition. If I lose more weight, cool...but I'm done chasing numbers. Gonna continue tracking food and training and living my best damn life! If I can do this big thing anyone can! You just have to believe in yourself. I'll believe in you too so there's that! Day by day, little by little, magic and miracles happen...get you some! 🦄💙 🙌

#ididit #woooo #fitnessjourney #gettinfit #gettingstrong #selflove #selfcare #edrecovery #littlebylittle #onedayatatime #strongnotskinny #selflovejourney #fitbefore40 #goalunlocked #waittilyouseemyfinalform #unicornthangs #unicornfitness #igotthisman #patiencegrasshopper #watchmego #meow #youcandoooit
Always dress for special occasions! Lol Omg you guys I did it... I'm here at that silly number I've chased for two years and three months. I've never felt more proud of myself than I do right now. This is the biggest, hardest, and most rewarding thing I've ever done for myself. And you better not think for one minute that I'm done. A new chapter is beginning. I'm going to fully focus on body composition. If I lose more weight, cool...but I'm done chasing numbers. Gonna continue tracking food and training and living my best damn life! If I can do this big thing anyone can! You just have to believe in yourself. I'll believe in you too so there's that! Day by day, little by little, magic and miracles happen...get you some! 🦄💙 🙌 #ididit  #woooo  #fitnessjourney  #gettinfit  #gettingstrong  #selflove  #selfcare  #edrecovery  #littlebylittle  #onedayatatime  #strongnotskinny  #selflovejourney  #fitbefore40  #goalunlocked  #waittilyouseemyfinalform  #unicornthangs  #unicornfitness  #igotthisman  #patiencegrasshopper  #watchmego  #meow  #youcandoooit 
Taking the day to try and catch up on some studying and hang out w my best friends on the couch. .
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Still haven’t jumped all the way back into my routine since my funk last weekend (& dreading check ins where I have to admit it to coach), but trying to take some baby steps while also honoring what my mind/body want and need (w in reason) and also trying to live in the moment a lil. .
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Still frustrated w the scale but actively working to try and not let it bother me as much before really getting back into my cut hardcore again bc I realize I was just setting myself up for failure due to my mindset not being where it needed to be.
Taking the day to try and catch up on some studying and hang out w my best friends on the couch. . . . Still haven’t jumped all the way back into my routine since my funk last weekend (& dreading check ins where I have to admit it to coach), but trying to take some baby steps while also honoring what my mind/body want and need (w in reason) and also trying to live in the moment a lil. . . Still frustrated w the scale but actively working to try and not let it bother me as much before really getting back into my cut hardcore again bc I realize I was just setting myself up for failure due to my mindset not being where it needed to be.
Tried a new pre-workout today. Holy SHIT this stuff sent me through the roof! The crazy part is I only did half of what they recommend. They say 1 scoop for 8oz of water... I did 1 scoop with 16oz. My feet, arms, and face started tingling... got on the elliptical to burn it out of my system... I did a record number of cals at 535! While that's great and all-  I probably won't be using this again...or maybe half of a half. Whew!! #preworkout #535calsburned #LIT #imonamission #gettinfit #tryingsomethingnew #anotherdayanotherworkout
Tried a new pre-workout today. Holy SHIT this stuff sent me through the roof! The crazy part is I only did half of what they recommend. They say 1 scoop for 8oz of water... I did 1 scoop with 16oz. My feet, arms, and face started tingling... got on the elliptical to burn it out of my system... I did a record number of cals at 535! While that's great and all- I probably won't be using this again...or maybe half of a half. Whew!! #preworkout  #535calsburned  #LIT  #imonamission  #gettinfit  #tryingsomethingnew  #anotherdayanotherworkout 
What's the best you? Definitely not this, but it's better.
#gettinfit #gettinghealthy
#beachphotoop
I may not always be thrilled to workout, and I won't ever fake that for the video 😂

But I am always happy when it's done! Not just because it's done, but because I did it!! Now on to the rest of the day!

#number3ontheway #babyboy #mylifemyway #noexcuses #21weekspregnant
#Fasting break. Meal 1 #ketocoffee Now After Work going to the Gym for #legday 😉✌🍋🌴🐊🌞#keto #ketogenediät #ketoif #ketoaf #ketofam #ketogainz #weightlos #beard #ketofam #fitfam #gettinfit #workout #fusionleanteam💪 dm me or @logan_fusionlean for more
Huh, koville se otti mut hitto, selvisin!! 💪 kuvassa vielä puhina päällä 😃 Onneks aloitin ihan lyhyellä matkalla, olis saanut muuten joku käydä noukkiin mut pitkin pientareita... 😂😅. .
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#afterjogging #sportoutfit #jogging #gettinfit #fit #sport #summer #sun #sunglasses #girlswithlonghair #longhair #finnishwoman #happy  #mylook  #girlswithdarkhair #metalgirl #brunette #mylife #dancerslife #idowhatilove #selfie #myoutfit #nikewear #lenkinjälkeen #kuolematulloo #sandyblackreef #ruuhkatukka #pörröpää #espoo #finland
Huh, koville se otti mut hitto, selvisin!! 💪 kuvassa vielä puhina päällä 😃 Onneks aloitin ihan lyhyellä matkalla, olis saanut muuten joku käydä noukkiin mut pitkin pientareita... 😂😅. . . . #afterjogging  #sportoutfit  #jogging  #gettinfit  #fit  #sport  #summer  #sun  #sunglasses  #girlswithlonghair  #longhair  #finnishwoman  #happy  #mylook  #girlswithdarkhair  #metalgirl  #brunette  #mylife  #dancerslife  #idowhatilove  #selfie  #myoutfit  #nikewear  #lenkinjälkeen  #kuolematulloo  #sandyblackreef  #ruuhkatukka  #pörröpää  #espoo  #finland 
The real question is what happened to that 50 pounds? #lowcarblivin #fiftypounds #gettinfit #lovinliferightnow #fearless #eatfit #feelthelove
Spent the day getting lost in the cities with my fiancé looking for the place where I'll be taking my boards soon 📚🏙 Now were back home relaxing watching movies with our pups and snacking on a 100 cal bag of smart popcorn with only 7g of net carbs and my 5 cal organic core lemonade with 1 net carb per serving👌🏼😋
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 #food #foodie #fitfood #fuelfood #igfood #foodgram #iifym #iifym #lowcarb #fit #gettinfit #fattofit #fitness #fitfam #fitfamily #fitjourney #fitlife #fitgirls #fitchick #instafit #igfitness #healthy #healthyliving #weightloss #losingweight #hardwork #dedication #consistency #keepgoing #family #love
Spent the day getting lost in the cities with my fiancé looking for the place where I'll be taking my boards soon 📚🏙 Now were back home relaxing watching movies with our pups and snacking on a 100 cal bag of smart popcorn with only 7g of net carbs and my 5 cal organic core lemonade with 1 net carb per serving👌🏼😋 . . #food  #foodie  #fitfood  #fuelfood  #igfood  #foodgram  #iifym  #iifym  #lowcarb  #fit  #gettinfit  #fattofit  #fitness  #fitfam  #fitfamily  #fitjourney  #fitlife  #fitgirls  #fitchick  #instafit  #igfitness  #healthy  #healthyliving  #weightloss  #losingweight  #hardwork  #dedication  #consistency  #keepgoing  #family  #love 
Because a summer-ready body doesn’t come by sitting on the couch. You gotta work for it!
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#dailyexercise #fit #fitspiration #gettinfit #healthylifestyle #fitness #workout #betteryourself #accountability #fitgirl #healthy #active #sweat #strongisthenewskinny #workoutoftheday #wod  #21DFX #dirtythirty
Pregnant and newly Post Partum mommies!

You know that program I have been chatting about?! I am looking for 5 ladies who are pregnant(any trimester) or newly post-partum mommies to join in with us in our group starting early June!

Yes! You read that right! This program is also formatted for us 🤰 ladies too!! *Nutrition focused, but super easy to follow *An easy to fill out tracker to help *Workouts are extra credit! *A community (privately on facebook) of others doing the same program *And help along the way!

#number3ontheway #babyboy #mylifemyway #noexcuses #21weekspregnant
Pregnant and newly Post Partum mommies! You know that program I have been chatting about?! I am looking for 5 ladies who are pregnant(any trimester) or newly post-partum mommies to join in with us in our group starting early June! Yes! You read that right! This program is also formatted for us 🤰 ladies too!! *Nutrition focused, but super easy to follow *An easy to fill out tracker to help *Workouts are extra credit! *A community (privately on facebook) of others doing the same program *And help along the way! #number3ontheway  #babyboy  #mylifemyway  #noexcuses  #21weekspregnant 
From being way of balance, to Brooke and I laughing through it, to Brooke taking a break to give baby kisses, we worked together and got through it!

I had to adjust a ton today, even dropping all weights. 
But we are done! And it was fun doing to with Brooke!

I even used her as motivation to keep going today, because she wasn't giving up so how could I?

#number3ontheway #babyboy #mylifemyway #noexcuses #21weekspregnant
From being way of balance, to Brooke and I laughing through it, to Brooke taking a break to give baby kisses, we worked together and got through it! I had to adjust a ton today, even dropping all weights. But we are done! And it was fun doing to with Brooke! I even used her as motivation to keep going today, because she wasn't giving up so how could I? #number3ontheway  #babyboy  #mylifemyway  #noexcuses  #21weekspregnant 
Trying out a new snack. Gotta say it's got a lot of flavor for a little bar! #yum *
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#healthylifestyle #healthylife #healthyliving #coachlife #coach #snackfood #yummies #coolfinds #healthwarrior #gettinfit #gettinghealthy #tryingnewthings #energize #momlife
What an amazing journey it has been from start to finish!!❤️
1st Pregnancy Weight: 182 lbs
2nd Pregnancy Weight: 180 lbs
Now: 134 lbs!💪
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#fitmamastrong #fitmama #boymama #mamaof2 #ourbodies #blessedmama #gettinfit #gettinghealthy #momswithanxiety #feelgoodmore #worryless #christianmama #blessedfamily #fitafterpregnancy
This momma a lot to do today....but my workout is done😃😃 now...on to the next thing on my list... #happyfriday #lovemytshirts #yourekillingmesmalls #stayingfocused  #stayingmotivated #gettinfit #fitmom #lifestylechange #polarbeat #letsgetit #sweaty #livelifetothefullest #love #laughoften
Ahh yes, welcome shin sweat.......#summertime#girlsthatlift#woditout#gettinfit
The last week has flown by! I’ve spent most of my waking hours at work (so.many.steps) and when I’ve been home I’ve been sweating it out doing yard work and stuff around the house, squeezing in workouts where I can! This morning I managed to get outside for a fresh air workout before it got too hot. Total body workout with kettlebell and bands? Sounds like we’re starting Friday off right 💕
The last week has flown by! I’ve spent most of my waking hours at work (so.many.steps) and when I’ve been home I’ve been sweating it out doing yard work and stuff around the house, squeezing in workouts where I can! This morning I managed to get outside for a fresh air workout before it got too hot. Total body workout with kettlebell and bands? Sounds like we’re starting Friday off right 💕
Dance like you mean it.

Live life like no one is judging you

Enjoy all the small things in life

Have fun!

#number3ontheway #babyboy #mylifemyway #noexcuses #21weekspregnant
Yesterday was weigh in day and I did not lose anything 😕 but I also did not gain 😊 and I will take that as a win! 👊 Unfortunately I did not lose the 3 lbs I wanted to before mt vacation but thats okay! I am not going to dwell over 3 lbs because my journey is not over and I still have many more pounds than just 3 to lose! Here's to staying on the wagon and keep moving forward!!💪
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#wwfreestyle #wieghtwatchers #weightlosstransformation #weightloss #wwsisterhood #wwok #wwoklahoma #chelsisgettinfit #fitmom #feelingood #fitformykids #fitforme #fitforlife #chasinggoals #gettinfit #gettinghealthy #ww
Yesterday was weigh in day and I did not lose anything 😕 but I also did not gain 😊 and I will take that as a win! 👊 Unfortunately I did not lose the 3 lbs I wanted to before mt vacation but thats okay! I am not going to dwell over 3 lbs because my journey is not over and I still have many more pounds than just 3 to lose! Here's to staying on the wagon and keep moving forward!!💪 . . . . . #wwfreestyle  #wieghtwatchers  #weightlosstransformation  #weightloss  #wwsisterhood  #wwok  #wwoklahoma  #chelsisgettinfit  #fitmom  #feelingood  #fitformykids  #fitforme  #fitforlife  #chasinggoals  #gettinfit  #gettinghealthy  #ww 
Being home with my sick boy, I was able to get a workout in while he was napping. It’s so nice to be outdoors working out before the rain comes. #workout #workouttime #workoutmotivation #homeworkout #outdoorworkout #gettinfit #fit #fitmom #fitgirl #fitmama #fitness #fitnessjourney #fitnessmotivation #tiu #tiugirl #healthy #revengebody
Gotta hype myself up sometimes 😘
#tattedcatmom#gettinfit#summergains#hypemeup#gettincaliready
Iraalaaaaaaa🤩, Mayo17-Mayo18. #sísepuede como no! #gettinfit #gymisbetterthanboys aaaveda! Jaja😂
Peanut Butter Protein Balls 
Looking for a quick tasty treat? Try this one out 😉

Recipe:
1 Cup protein peanut butter spread
1/4 cup honey
2 teaspoons vanilla extract
1 1/2 cups rolled oats
1/2 cup coconut 
1/3 cup dark choc chips
2-4 teaspoons water if needed
Peanut Butter Protein Balls Looking for a quick tasty treat? Try this one out 😉 Recipe: 1 Cup protein peanut butter spread 1/4 cup honey 2 teaspoons vanilla extract 1 1/2 cups rolled oats 1/2 cup coconut 1/3 cup dark choc chips 2-4 teaspoons water if needed
Warriors got me in my feels right now 🤬😡🤬😡 late night grind after 10 hours on the job site. #grinding #pushyourself #getupoffme #neverskiplegday #keepgoingforward #moveinsilence #moneyinthebank #gettinfit #chickenlegs 🤣😂🤣
Thinking of all the amazing possibilities that are out there waiting. #gettinfit #cleaneating #showemwhosboss
Five weeks PP and feeling good, can't wait to start working out again. 
#jeepgirl #wranglerwoman #motivated #feelgood #gettinfit #jeepher #wannaworkout #cantwait #goodvibes
I saw this woman running around town. It's 80°, traffic is crazy, people are everywhere, she's a bit over weight and wearing tiny exercise clothing. And you know what I thought? "Damn girl. Get it. Good for you." The balls and confidence she had to be doing her thing and bettering herself without a care to any naysayers (and you know there were some). Here's to keep on keeping on. #staystrong #gettinfit #stayinghealthy
I saw this woman running around town. It's 80°, traffic is crazy, people are everywhere, she's a bit over weight and wearing tiny exercise clothing. And you know what I thought? "Damn girl. Get it. Good for you." The balls and confidence she had to be doing her thing and bettering herself without a care to any naysayers (and you know there were some). Here's to keep on keeping on. #staystrong  #gettinfit  #stayinghealthy 
Hey y’all happy Thursday! Hope everyone it’s having a great like I am! It’s finally summer break and all my finals are done!!❤️☀️ Still can only workout my legs so here’s a little leg workout! Sorry I have to post my workout again because it kept getting deleted! Here’s my workout..🍑💪🏼
• Split Lunges
• Pulsing Lunges
• Dumbbell Front Squats
• Glute Bridges
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💪🏼It’s been a little hard lately to find motivation because I can only workout my legs. It’s okay though I’m gettin the booty gains for when @tavo.updike comes home!☺️ What motivated you and keeps y’all going? Comment below!💪🏼
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#fitness #fitnesaddict #fitnessjourney #fitnessblogger #fitnessmotivation #fitnessgirl #fitgirl #fitspo #gettinfit #fitspiration #legs #legworkout #bootygainz #booty🍑 #bootyfordays #bootybuilding #bootybootybooty #thickthighssavelives #gettingstronger #gettinit #motivated #dedicated #progressnotperfection #summerbody
Hey y’all happy Thursday! Hope everyone it’s having a great like I am! It’s finally summer break and all my finals are done!!❤️☀️ Still can only workout my legs so here’s a little leg workout! Sorry I have to post my workout again because it kept getting deleted! Here’s my workout..🍑💪🏼 • Split Lunges • Pulsing Lunges • Dumbbell Front Squats • Glute Bridges . . . . 💪🏼It’s been a little hard lately to find motivation because I can only workout my legs. It’s okay though I’m gettin the booty gains for when @tavo.updike comes home!☺️ What motivated you and keeps y’all going? Comment below!💪🏼 . . . . #fitness  #fitnesaddict  #fitnessjourney  #fitnessblogger  #fitnessmotivation  #fitnessgirl  #fitgirl  #fitspo  #gettinfit  #fitspiration  #legs  #legworkout  #bootygainz  #booty 🍑 #bootyfordays  #bootybuilding  #bootybootybooty  #thickthighssavelives  #gettingstronger  #gettinit  #motivated  #dedicated  #progressnotperfection  #summerbody 
Trying to get where I want to be every day. Everyday is a grind and one of these days I will be satisfied and that day, my goals will change to bigger and better things💪🏼 #fitfam #gettinfit #legday #stayingpositive #babysteps #krusaderfitness
No limit I’m a fuckin soldier. Working out 🏋🏻‍♀️ hard #pushyourlimits #fitnessmotivation #gymtime💪 #itsmebitches #gettinfit #gettinsabrosa #letsdoit
Over the past few weeks Scarlett has been filling in for Mason as my biking partner while his paw heals. Biking is my second favourite thing to do with my dogs. We try to get out on the trail a few times a week. #railtrail #biking #gettinfit #vacationday #summerishere #englishspringersofinstagram #englishspringerspanielsofinstagram #dogsofinstagram