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Everyday this week I'll be sharing different stretches from Stretch Therapy on my Facebook page, MonkeyFitness. Head on over to check it out!
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#stretch #flexibility #flexible #stretching #splits #igyoga #yogachallenge #bendy #yogaeverydamnday #yogi #yogapose #backbend #yogalove #yoga #yogainspiration #yogapractice #asana #yogagirl #facebook #balance #getmonkeyfit #pilates #yogaeverywhere #instayoga #yogaeveryday #split #yogalife #catlikemovement #stretchtherapy #monkeyfitness
Everyday this week I'll be sharing different stretches from Stretch Therapy on my Facebook page, MonkeyFitness. Head on over to check it out! • • • • • #stretch  #flexibility  #flexible  #stretching  #splits  #igyoga  #yogachallenge  #bendy  #yogaeverydamnday  #yogi  #yogapose  #backbend  #yogalove  #yoga  #yogainspiration  #yogapractice  #asana  #yogagirl  #facebook  #balance  #getmonkeyfit  #pilates  #yogaeverywhere  #instayoga  #yogaeveryday  #split  #yogalife  #catlikemovement  #stretchtherapy  #monkeyfitness 
Almost, and that means it's time to book Friday Lunchtime Yoga!
12:30-13:30 @vitalbodycentre in Surbiton
First class £5
Email getmonkeyfit@gmail.com to book
www.monkey-fitness.com
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#yoga #surbiton #berrylands #dogs  #yogadog #kingstonuponthames #meditate #friday #friyay #surrey #london  #igdog #fitspo #flexible #monkeyfitness #getmonkeyfit
Finished my flannel pink tartan PJ bottoms just in time for Edinburgh. Good for stretching, too!
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#sewingproject #sewpretty #pink #tartan #stretch #flexible #pilates #yoga #splits #monkeyfitness #getmonkeyfit #Edinburgh #scotlandhereicome #ilovesewing
Be sure to book in advance, some classes are starting to get full: getmonkeyfit@gmail.com
www.monkey-fitness.com

Yoga Flow Mondays 18:30-19:30 & Fridays 12:30-13:30 @vitalbodycentre 
Stretch Therapy Thursdays 6-7pm at Pilates Plus in Twickenham
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#yoga #surreyyoga #surbitonyoga #surbiton #berrylands #kingstonuponthames #monkeyfitness #getmonkeyfit #twickenham #stmargarets #pilatesplus #flexible #stretchtherapy #catlikemovement
Come stretch out the body as we ease into Autumn, Stretch Therapy Thursday 6-7pm at Pilates Plus in Twickenham, £14 
Book at www.pilates-plus.co.uk
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#stretchtherapy #catlikemovement #stretch #flexible #twickenham #stmargarets #pilatesplus #monkeyfitness #getmonkeyfit #pilates
Yoga in this beautiful space Friday 12:30-13:30, £5 for your first class.
Email getmonkeyfit@gmail.com to book!
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#berrylands #surbitonyoga #surreyyoga #kingstonuponthames #surbiton #yoga #yogaeveryday #fitspo #nofilter #monkeyfitness #getmonkeyfit #vitalbodycentre
Have you always wanted to rest your head on your leg (or just be more flexible in general)?
Gentle Yoga TONIGHT at Pilates Plus in St Margaret's 6-7pm, £14
email getmonkeyfit@gmail.com for more info
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#yoga #stmargarets #twickenham #flexible #catlikeflexibility #bendy #yogaeveryday #fitspo #getmonkeyfit #monkeyfitness #pilatesplus
TONIGHT 18:30-19:30 all levels Yoga Flow @vitalbodycentre in Surbiton (next to Berrylands station)
All mats & props provided, first class £5
getmonkeyfit@gmail.com to book
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#monday #monkeyfitness #getmonkeyfit #yoga #yogasurbiton #surbitonyoga #surbiton #kingstonuponthames #berrylands #yogaflow #hathayoga #vinyasayoga
We will be yoga-ing on the bank holiday, 18:30-19:30 @vitalbodycentre.
Email getmonkey@gmail.com to book
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#getmonkeyfit #monkeyfitness #yogasurbiton #surbitonyoga #yogaeveryday #surreyyoga #berrylands #surbiton #bankholiday #norestfortheyogis #swlondon #london
Monkey Fitness is BACK this week:
Monday 18:30-19:30 Yoga @vitalbodycentre 
Thursday 18-19 Stretch Therapy at Pilates Plus in Twickenham
Friday Yoga 12:30-13:30 @vitalbodycentre 
Sunday 11-12 Stretch Therapy at Pilates Plus
Email getmonkeyfit@gmail.com for more info
www.monkey-fitness.com
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#yoga #surbitonyoga #surbiton #surrey #stretchtherapy #twickenham #stmargarets #yogasurbiton #monkeyfitness #getmonkeyfit
Tight muscles from sitting at your desk all week?
Come unwind & release them at Stretch Therapy in Twickenham at Pilates Plus.
Sunday 11-12, £14
Book at www.pilates-plus.co.uk
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#stretch #stretchtherapy #flexibility #yoga #twickenham #stmargarets #pilatesplus #monkeyfitness #getmonkeyfit #pilates #pecstretch
Vegan breakfast cookies: banana, oats, powdered peanut butter, dark chocolate, vanilla extract :)
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#vegan #breakfast #brunch #lazysunday #eatcleantrainmean #biscuits #cookies #cookiesforbreakfast #surbiton #kingstonuponthames #monkeyfitness #getmonkeyfit