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I had the pleasure of eating at @beauty_of_sprouts_restaurant last week and I am BEYOND impressed.

By far the best raw, or even vegan food, I've had from a restaurant. 
These spring rolls were to die for, and she makes literally EVERYTHING herself. I was so impressed.

The restaurant was nearly full the entire time I was there, every time a table left one or 2 more came in and she kept up with it, never seeming exhasperated. Food came quick and presented beautifully and was SO full of flavor.

Get there nowwww.

#naturalpregnancy #plantbased #veganpregnancy #veganparenting #vegancouple #plantpowered #rawvegan #holisticliving #organic #fruitairian #fullyraw #rawtil4 #eattolive #veganpower #naturalliving #gentleparenting #foodie #veganfood #rawfood #whatveganseat #whatrawveganseat #veganfoodpprn  #positiveparenting #healthyrelationship #healthyrecipes #sobriety #crff #vegantribe #veganvibes #801010
I had the pleasure of eating at @beauty_of_sprouts_restaurant last week and I am BEYOND impressed. By far the best raw, or even vegan food, I've had from a restaurant. These spring rolls were to die for, and she makes literally EVERYTHING herself. I was so impressed. The restaurant was nearly full the entire time I was there, every time a table left one or 2 more came in and she kept up with it, never seeming exhasperated. Food came quick and presented beautifully and was SO full of flavor. Get there nowwww. #naturalpregnancy  #plantbased  #veganpregnancy  #veganparenting  #vegancouple  #plantpowered  #rawvegan  #holisticliving  #organic  #fruitairian  #fullyraw  #rawtil4  #eattolive  #veganpower  #naturalliving  #gentleparenting  #foodie  #veganfood  #rawfood  #whatveganseat  #whatrawveganseat  #veganfoodpprn  #positiveparenting  #healthyrelationship  #healthyrecipes  #sobriety  #crff  #vegantribe  #veganvibes  #801010 
I am not doing enough. This, I am trying to change. What are YOU doing? 
#Repost @choose.2.reuse (@get_repost)
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Together let’s be the movers, the makers & the absolute game changers 💥 because after all, there’s no planet B guys! 🌴💪🏻🌱🌎 #earthday .
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#repost #itstimetobekynd #choose2reuse #saynotoplastic #mindfulliving #fullyraw #bamboostraw #coconutbowl #reusablecup #reusablebags #coastalliving #byocup #qoutesoftheday #saveourplanet #recycle #sustainability #slowliving #instagood #byocutlery #thinkbeforeyoubuykynd #noplanetb #acaibowl #veganrecipes #plasticsucks #thinkgreen #ourfuture #letsmakeithappen #inspriation
I am not doing enough. This, I am trying to change. What are YOU doing? #Repost  @choose.2.reuse (@get_repost) ・・・ Together let’s be the movers, the makers & the absolute game changers 💥 because after all, there’s no planet B guys! 🌴💪🏻🌱🌎 #earthday  . . . . #repost  #itstimetobekynd  #choose2reuse  #saynotoplastic  #mindfulliving  #fullyraw  #bamboostraw  #coconutbowl  #reusablecup  #reusablebags  #coastalliving  #byocup  #qoutesoftheday  #saveourplanet  #recycle  #sustainability  #slowliving  #instagood  #byocutlery  #thinkbeforeyoubuykynd  #noplanetb  #acaibowl  #veganrecipes  #plasticsucks  #thinkgreen  #ourfuture  #letsmakeithappen  #inspriation 
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Full recipies and ingredients avaliable ⬆️ Link in bio ⬆️
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#Smoothieguru #smoothiebowl #govegan #rawvegan #cleaneating #fruit #veganfoodshare #fullyraw #superfoods #organic #plantstrong #plantbased #vegansofig  #vegetarian #smoothie #whatveganseat #eatclean #yogagirl #healthy #fit #fitness #motivation  #gymlife #fit #gym #goodmorning #cleaneats

Credit 📷: @smoothieguru
🍡BOBA VEGAN SMOOTHIE SUNDAY😋🍡(dairy-free, fat-free and gluten-free!!) Hope you enjoy my quick video! 
Loved chewy bits in my smoothies anyday 🍃🤗 Stay Vegan and live life! 
________________________________________Visit 🌿www.StayingRaw.com🌿 #stayingraw #juicingyourgreens #veganvideos #rawtill4 #glutenfreevegan #veganmeal #veganfoodshare #plantbased #vegansofig #vegans #veganeats #plantbaseddiet #rawvegan #veganfoodporn #boba #bubblepearl #smoothies #vegansmoothie #glutenfreerecipes #glutenfree #veganbreakfast #fullyraw #vegansofinstagram
🍡BOBA VEGAN SMOOTHIE SUNDAY😋🍡(dairy-free, fat-free and gluten-free!!) Hope you enjoy my quick video! Loved chewy bits in my smoothies anyday 🍃🤗 Stay Vegan and live life! ________________________________________Visit 🌿www.StayingRaw.com🌿 #stayingraw  #juicingyourgreens  #veganvideos  #rawtill4  #glutenfreevegan  #veganmeal  #veganfoodshare  #plantbased  #vegansofig  #vegans  #veganeats  #plantbaseddiet  #rawvegan  #veganfoodporn  #boba  #bubblepearl  #smoothies  #vegansmoothie  #glutenfreerecipes  #glutenfree  #veganbreakfast  #fullyraw  #vegansofinstagram 
Post by @lmhallman - What I would do for a refreshing sip of lime mint green smoothie right now 😍. What are you craving at the moment?
To make this smoothie blend 1/3 cup of cold water with 1 cup of frozen kale, 2 kiwis, 1 cored green apple, the juice of 1 lime, 4 mint leaves, 1 banana, 1/2 cup frozen pineapple and 1 Tbsp of hemp hearts. It is soooo refreshing and sooo delicious.
Wishing everyone a happy weekend xo Lauren 🌙🌟
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#greensmoothie #cleaneats #smoothie_planet #beautifulcuisines #bestofvegan #foodanddrink #befitfoods #befitsmoothies #letscookvegan #vegan_vultures #smoothiebowl #smoothiebowls #worldwideveganfood #veganworldshare #kaylaitsines #plantbaseddiet #heresmyfood #gloobyfood #f52grams #buzzfeedfood #feedfeed #glutenfreevegan #veganrecipes #smoothierecipe #rawtill4 #fullyraw #justvegan #govegan #kwawesome  #cucinavegana
Post by @lmhallman - What I would do for a refreshing sip of lime mint green smoothie right now 😍. What are you craving at the moment? To make this smoothie blend 1/3 cup of cold water with 1 cup of frozen kale, 2 kiwis, 1 cored green apple, the juice of 1 lime, 4 mint leaves, 1 banana, 1/2 cup frozen pineapple and 1 Tbsp of hemp hearts. It is soooo refreshing and sooo delicious. Wishing everyone a happy weekend xo Lauren 🌙🌟 . . #greensmoothie  #cleaneats  #smoothie_planet  #beautifulcuisines  #bestofvegan  #foodanddrink  #befitfoods  #befitsmoothies  #letscookvegan  #vegan_vultures  #smoothiebowl  #smoothiebowls  #worldwideveganfood  #veganworldshare  #kaylaitsines  #plantbaseddiet  #heresmyfood  #gloobyfood  #f52grams  #buzzfeedfood  #feedfeed  #glutenfreevegan  #veganrecipes  #smoothierecipe  #rawtill4  #fullyraw  #justvegan  #govegan  #kwawesome  #cucinavegana 
🍍 🍎 🍌 🍊 🥝 
Ingredients:
Pineapple 
Banana
Apple
Orange
Kiwi
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Instructions:
Cut your pineapple, bananas, apple, oranges and kiwi into cubes and put everything in a bowl.
🍍 🍎 🍌 🍊 🥝 Ingredients: Pineapple Banana Apple Orange Kiwi . Instructions: Cut your pineapple, bananas, apple, oranges and kiwi into cubes and put everything in a bowl.
My fruit hull today! 🍓🍌🍉 I have never felt so famous in my life as when I walk into the Vung Tau fruit markets!!! They compete for my sales. “Madam madam!” Here’s what I bought! 
Yes I am committed to eating fruit once again! 🍉🍌🍓
My fruit hull today! 🍓🍌🍉 I have never felt so famous in my life as when I walk into the Vung Tau fruit markets!!! They compete for my sales. “Madam madam!” Here’s what I bought! Yes I am committed to eating fruit once again! 🍉🍌🍓
Hoy he vuelto a hacer helado, aprovechando que tenía un par de mangos maduros.
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La verdad es los helados caseros de frutas están deliciosos, sanos, naturales y libres de sufrimiento animal no pueden ser, ya que no llevan nada más que fruta 🙂
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Éste en cuestión está hecho con mangos, plátano congelado y unas pocas frambuesas también congeladas.
Y la batidora se encarga del resto 😉
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Pasad un buen domingo!
Hoy he vuelto a hacer helado, aprovechando que tenía un par de mangos maduros. ༝ La verdad es los helados caseros de frutas están deliciosos, sanos, naturales y libres de sufrimiento animal no pueden ser, ya que no llevan nada más que fruta 🙂 ༝ Éste en cuestión está hecho con mangos, plátano congelado y unas pocas frambuesas también congeladas. Y la batidora se encarga del resto 😉 ༝ Pasad un buen domingo!
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from @livepurejenna -  Happy Friday!  Here is today’s nourishing bowl of heavenly fruit🙏🏼🌈🌿💖 The watermelon’s I’ve been picking up have been absolutely INCREDIBLE!  What is one thing that you have been eating more recently with the seasonal change?🌸 🌟
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#bestofvegan, #letscookvegan, #veganfoodshare, #whatveganseat, #veganfoodporn, #plantbasedfood, #veganfoodlovers, #plantbased, #eatplants, #plantpowered, #healthyvegan, #vegano, #vegan, #veganfood, #rawfood, #rawvegan, #fullyraw, #vegansofig, #rawvegansofig, #rawtil4, #veganlifestyle, #veganfoodspot, #fruitarian, #wholefoods, #glutenfree, #veganlife #medicalmedium, #beautifulcuisines  #fruits
from @livepurejenna - Happy Friday! Here is today’s nourishing bowl of heavenly fruit🙏🏼🌈🌿💖 The watermelon’s I’ve been picking up have been absolutely INCREDIBLE! What is one thing that you have been eating more recently with the seasonal change?🌸 🌟 🌟 🌟 🌟 🌟 #bestofvegan , #letscookvegan , #veganfoodshare , #whatveganseat , #veganfoodporn , #plantbasedfood , #veganfoodlovers , #plantbased , #eatplants , #plantpowered , #healthyvegan , #vegano , #vegan , #veganfood , #rawfood , #rawvegan , #fullyraw , #vegansofig , #rawvegansofig , #rawtil4 , #veganlifestyle , #veganfoodspot , #fruitarian , #wholefoods , #glutenfree , #veganlife  #medicalmedium , #beautifulcuisines  #fruits 
Oranges, pawpaw and flowers
Oranges, pawpaw and flowers
Boom 🌈 Late breakfast since I’ve been editing my kayaking video all morning 🙌🏻⚡️ So much fun learning the Adobe editing programs and being creative 👏🏻 Breakie is oats, frozen berries, dried mango, cruesli and vanilla soy milk 🍌🌱
Boom 🌈 Late breakfast since I’ve been editing my kayaking video all morning 🙌🏻⚡️ So much fun learning the Adobe editing programs and being creative 👏🏻 Breakie is oats, frozen berries, dried mango, cruesli and vanilla soy milk 🍌🌱
Desayuno energético y delicioso para un domingo lleno de cosas que hacer. Jackfruit o yaca🍈 dulce con fresas silvestres y un latte de avena☕️ Bueno y qué tenéis que decir de nuestros súper mugs de dibujitos?☺️ Mi suegra nos los regaló y creo que es porque siempre nos va a ver como dos niñes pequeñes. Nos encantan!💜😄
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#ifeelfoodvegan #jackfruit #strawberry #vegan #vegansofig #veganfood #veganlife #whatveganseat #veganfoodporn #veganfoodshare #bestofvegan #vegansofig #govegan #igers #raw #rawfood #fullyraw #cleaneating #eatclean #eatvegan #eattherainbow #healthy #plants #plantbased #plantstrong #plantpowered #gratitude #organic #instagood #instadaily
Desayuno energético y delicioso para un domingo lleno de cosas que hacer. Jackfruit o yaca🍈 dulce con fresas silvestres y un latte de avena☕️ Bueno y qué tenéis que decir de nuestros súper mugs de dibujitos?☺️ Mi suegra nos los regaló y creo que es porque siempre nos va a ver como dos niñes pequeñes. Nos encantan!💜😄 . . . . #ifeelfoodvegan  #jackfruit  #strawberry  #vegan  #vegansofig  #veganfood  #veganlife  #whatveganseat  #veganfoodporn  #veganfoodshare  #bestofvegan  #vegansofig  #govegan  #igers  #raw  #rawfood  #fullyraw  #cleaneating  #eatclean  #eatvegan  #eattherainbow  #healthy  #plants  #plantbased  #plantstrong  #plantpowered  #gratitude  #organic  #instagood  #instadaily 
Ice-cream sundae for breakfast? Yes please! Super healthy vegan fruit based breakfast. Cacao banana nice cream (blended a frozen bananas) with raspberry chia jam (chia seeds soaked in blended raspberries). Melted in the morning sun on this glorious day!🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻
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#vegan #nicecream #cacao #chiajam #raspberry #banana #fruitbased #plantbased #whatveganseat #easyveganmeals #rawvegan #blenderrecipes #banananicecream #fullyraw #lowfat #spring #sunshine #hippydippy #sunbathıng #bohostyle #naturesbounty #natural #nature #fruitarian #yum
Ice-cream sundae for breakfast? Yes please! Super healthy vegan fruit based breakfast. Cacao banana nice cream (blended a frozen bananas) with raspberry chia jam (chia seeds soaked in blended raspberries). Melted in the morning sun on this glorious day!🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻 . #vegan  #nicecream  #cacao  #chiajam  #raspberry  #banana  #fruitbased  #plantbased  #whatveganseat  #easyveganmeals  #rawvegan  #blenderrecipes  #banananicecream  #fullyraw  #lowfat  #spring  #sunshine  #hippydippy  #sunbathıng  #bohostyle  #naturesbounty  #natural  #nature  #fruitarian  #yum 
#fullyraw #healthyfood #givethebestofyou #vegan #sothankful #fullawareness #givememore 🍏🦋😘 Today needed extra strength starts the day with plenty of celery ginger chili lemon orange mix in blender with coconut milk banana almond😀❤️
Blaubeeren-Açai-Smoothie 😍 das gleiche wie gestern quasi. Warum was ändern, wenn es gut ist? 😋 genießt den letzten schönen, sonnigen Tag für diese Woche❣

#vegan #whatveganseat #veganfood #veganfoodshare #veganism #raw #rawfood #rawfoodchallenge #healthy #healthfood #healthyeating #plantbased #hclf #highcarb #hclfrv #foodinspo #foodblogger #rohveganrockt #fullyraw #organic #whatiate #dailygreens #fitnessjourney #rohkosttagebuch #rawliving #breakfast #sunday
Blaubeeren-Açai-Smoothie 😍 das gleiche wie gestern quasi. Warum was ändern, wenn es gut ist? 😋 genießt den letzten schönen, sonnigen Tag für diese Woche❣ #vegan  #whatveganseat  #veganfood  #veganfoodshare  #veganism  #raw  #rawfood  #rawfoodchallenge  #healthy  #healthfood  #healthyeating  #plantbased  #hclf  #highcarb  #hclfrv  #foodinspo  #foodblogger  #rohveganrockt  #fullyraw  #organic  #whatiate  #dailygreens  #fitnessjourney  #rohkosttagebuch  #rawliving  #breakfast  #sunday 
Bought this amazing raw food book yesterday 😍 this book will help me with my fully raw eating 😍 and I was also running out of ideas 🤣 and I need more inspiration how to eat fully raw soo if you have some tips for me please let me know 😄🌿🥑
My plan is to eat fully raw till August or longer it depends how my body will react to all of this 🤣
So send me all of your ideas to me and I will be sooo happy 😍😍😍
#health #healthy #healthylife #healthylifestyle #healthylifestyles #healthyliving #livheathy #healthyeating #eathealthy #eatclean #cleaneating #raw #eatraw #rawvegan #fullyraw #fullyrawvegan #rawfood #rawfoods #rawveganfoodshare #veganofig #vegansverige
Bought this amazing raw food book yesterday 😍 this book will help me with my fully raw eating 😍 and I was also running out of ideas 🤣 and I need more inspiration how to eat fully raw soo if you have some tips for me please let me know 😄🌿🥑 My plan is to eat fully raw till August or longer it depends how my body will react to all of this 🤣 So send me all of your ideas to me and I will be sooo happy 😍😍😍 #health  #healthy  #healthylife  #healthylifestyle  #healthylifestyles  #healthyliving  #livheathy  #healthyeating  #eathealthy  #eatclean  #cleaneating  #raw  #eatraw  #rawvegan  #fullyraw  #fullyrawvegan  #rawfood  #rawfoods  #rawveganfoodshare  #veganofig  #vegansverige 
#Repost @lmhallman
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What I would do for a refreshing sip of lime mint green smoothie right now 😍. What are you craving at the moment? 
To make this smoothie blend 1/3 cup of cold water with 1 cup of frozen kale, 2 kiwis, 1 cored green apple, the juice of 1 lime, 4 mint leaves, 1 banana, 1/2 cup frozen pineapple and 1 Tbsp of hemp hearts. It is soooo refreshing and sooo delicious. 
Wishing everyone a happy weekend xo Lauren 🌙🌟
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#greensmoothie #cleaneats #smoothie_planet #beautifulcuisines #bestofvegan #foodanddrink #befitfoods #befitsmoothies #letscookvegan #vegan_vultures #smoothiebowl #smoothiebowls #worldwideveganfood #veganworldshare #kaylaitsines #plantbaseddiet #heresmyfood #gloobyfood #f52grams #buzzfeedfood #feedfeed #glutenfreevegan #veganrecipes #smoothierecipe #rawtill4 #fullyraw #justvegan #govegan #kwawesome
#Repost  @lmhallman • • • What I would do for a refreshing sip of lime mint green smoothie right now 😍. What are you craving at the moment? To make this smoothie blend 1/3 cup of cold water with 1 cup of frozen kale, 2 kiwis, 1 cored green apple, the juice of 1 lime, 4 mint leaves, 1 banana, 1/2 cup frozen pineapple and 1 Tbsp of hemp hearts. It is soooo refreshing and sooo delicious. Wishing everyone a happy weekend xo Lauren 🌙🌟 . . #greensmoothie  #cleaneats  #smoothie_planet  #beautifulcuisines  #bestofvegan  #foodanddrink  #befitfoods  #befitsmoothies  #letscookvegan  #vegan_vultures  #smoothiebowl  #smoothiebowls  #worldwideveganfood  #veganworldshare  #kaylaitsines  #plantbaseddiet  #heresmyfood  #gloobyfood  #f52grams  #buzzfeedfood  #feedfeed  #glutenfreevegan  #veganrecipes  #smoothierecipe  #rawtill4  #fullyraw  #justvegan  #govegan  #kwawesome 
We are 2 SISTER’S MAKING A CHANGE
We are 11 and 16 years Old ✨
Our Bamboo Straw kits make it easy to BYO your straw and reduce single use plastic consumption while at home and out and about.
Our 100% Bamboo Straws are Eco Friendly, Reusable, Non Toxic, Naturally Antibacterial, Chemical Free, Compostable and safe for young and old to use. Available in 2 Sizes and 4 Lengths, so Ideal for Juices, Smoothies, Iced Coffees and more !! Clean up is a breeze; simply rinse after use and let dry ~ Our Range includes plates, Bowls and accessories made from repurposed coconuts and is expanding so watch this space and share our journey as we make a change ✨
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#choose2reuse #zerowaste #banplastic #straws #reusable #sistersonamission #mindfulliving #startups #thinkgreen #makeachangetoday #acaibowl #smoothie #juice #fullyraw #coconutbowls #environmentallyfriendly #family #aussiegirls #instagood #coastalliving #grattitude #style #kitchenart #foodie #ourstory #byo #saynotoplastic #veganrecipes #liveyourbestlife #buddhabowl
We are 2 SISTER’S MAKING A CHANGE We are 11 and 16 years Old ✨ Our Bamboo Straw kits make it easy to BYO your straw and reduce single use plastic consumption while at home and out and about. Our 100% Bamboo Straws are Eco Friendly, Reusable, Non Toxic, Naturally Antibacterial, Chemical Free, Compostable and safe for young and old to use. Available in 2 Sizes and 4 Lengths, so Ideal for Juices, Smoothies, Iced Coffees and more !! Clean up is a breeze; simply rinse after use and let dry ~ Our Range includes plates, Bowls and accessories made from repurposed coconuts and is expanding so watch this space and share our journey as we make a change ✨ . . . . #choose2reuse  #zerowaste  #banplastic  #straws  #reusable  #sistersonamission  #mindfulliving  #startups  #thinkgreen  #makeachangetoday  #acaibowl  #smoothie  #juice  #fullyraw  #coconutbowls  #environmentallyfriendly  #family  #aussiegirls  #instagood  #coastalliving  #grattitude  #style  #kitchenart  #foodie  #ourstory  #byo  #saynotoplastic  #veganrecipes  #liveyourbestlife  #buddhabowl 
I just threw this yummy salad together 😋 The dressing is 1/2 avocado, 2 stalks celery with leaves, 2 cloves garlic, 2 pitted dates, 2 Tbsp dulse flakes, 2 Tbsp nutritional yeast, juice of 1/2 lemon, 1/4 cup water. Blend all ingredients in vitamix using tampa. After I tossed through the dressing, I sprinkled more dulse flakes (I’m obsessed) & cracked pepper. Yum! 😋😘
#cleansing #detoxifying #rawvegan #fruigivore #fruitarian #healing #health #letfruitbethymedicine #letfoodbethymedicine #hclf #hcpb #starchivore #plantbased #starchbased #starchsolution #lfhc #rawsome #gofruityourself #rawtill4 #fullyraw #plantpowered #crueltyfreelife #vegancommunity #vegansofig #vegan #rawveganrecipes
© 2018 rawevermore
I just threw this yummy salad together 😋 The dressing is 1/2 avocado, 2 stalks celery with leaves, 2 cloves garlic, 2 pitted dates, 2 Tbsp dulse flakes, 2 Tbsp nutritional yeast, juice of 1/2 lemon, 1/4 cup water. Blend all ingredients in vitamix using tampa. After I tossed through the dressing, I sprinkled more dulse flakes (I’m obsessed) & cracked pepper. Yum! 😋😘 #cleansing  #detoxifying  #rawvegan  #fruigivore  #fruitarian  #healing  #health  #letfruitbethymedicine  #letfoodbethymedicine  #hclf  #hcpb  #starchivore  #plantbased  #starchbased  #starchsolution  #lfhc  #rawsome  #gofruityourself  #rawtill4  #fullyraw  #plantpowered  #crueltyfreelife  #vegancommunity  #vegansofig  #vegan  #rawveganrecipes  © 2018 rawevermore
Pre-Race fuel 💥 On my way to run the Vienna Half-Marathon 🏃🏼‍♀️ It’s supposed to be 28C and pure sunshine, so that’ll be interesting 😅 I hope it goes well 🙏🏻
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I’m running together with my parents. This will be the third year that all of us are running it and it’s become a nice “tradition”. See you on the finish line 👋🏻
Pre-Race fuel 💥 On my way to run the Vienna Half-Marathon 🏃🏼‍♀️ It’s supposed to be 28C and pure sunshine, so that’ll be interesting 😅 I hope it goes well 🙏🏻 . I’m running together with my parents. This will be the third year that all of us are running it and it’s become a nice “tradition”. See you on the finish line 👋🏻
I had an interesting conversation about weight loss with the driver that drove me from the airport the other day.

We were chatting a little bit and he asked what I do. I explained that I help women lose weight in a pleasurable way.

Suddenly he became a bit hostile and started saying that the reason people don't lose weight is that they only feel sorry for themselves and they don't do anything about it. That it is easy to lose weight, you just have to be disciplined.

He was being all smart about it and quite honestly, I wanted to punch him in the face but I controlled myself and stayed perfectly calm.

I explained to him very clearly that he has no idea what is happening below the surface.

The inner battle.

The struggle.

How the extra weight acts like a protection layer.

How subconscious blocks act as a sabotage.

How nobody has no clue about that because nobody is telling them about this.

The extra weight on people's body and overeating are both JUST a symptom.

And the whole world is focusing JUST on the symptom. That's why people aren't getting long-term results. They aren't removing the real problem.

He listened. And it started to make a little more sense to him. He changed his stance on it. 
But it made me sad for all the women out there struggling. This could be someone's husband, brother, father.

And if you are struggling and they are acting this way, telling you that you just need more discipline... It feels bad.

Let's show them a different way, ladies.

Masculine approach to weight loss: discipline, diets, restriction, goals, action, punishment (he was actually talking about that, geez). A feminine approach to weight loss: intuition, ease, pleasurable movement, trust, slowing down, enjoying more.

Which one feels better to you?

Yeah. I thought so. 😊
I had an interesting conversation about weight loss with the driver that drove me from the airport the other day. We were chatting a little bit and he asked what I do. I explained that I help women lose weight in a pleasurable way. Suddenly he became a bit hostile and started saying that the reason people don't lose weight is that they only feel sorry for themselves and they don't do anything about it. That it is easy to lose weight, you just have to be disciplined. He was being all smart about it and quite honestly, I wanted to punch him in the face but I controlled myself and stayed perfectly calm. I explained to him very clearly that he has no idea what is happening below the surface. The inner battle. The struggle. How the extra weight acts like a protection layer. How subconscious blocks act as a sabotage. How nobody has no clue about that because nobody is telling them about this. The extra weight on people's body and overeating are both JUST a symptom. And the whole world is focusing JUST on the symptom. That's why people aren't getting long-term results. They aren't removing the real problem. He listened. And it started to make a little more sense to him. He changed his stance on it. But it made me sad for all the women out there struggling. This could be someone's husband, brother, father. And if you are struggling and they are acting this way, telling you that you just need more discipline... It feels bad. Let's show them a different way, ladies. Masculine approach to weight loss: discipline, diets, restriction, goals, action, punishment (he was actually talking about that, geez). A feminine approach to weight loss: intuition, ease, pleasurable movement, trust, slowing down, enjoying more. Which one feels better to you? Yeah. I thought so. 😊
Spiralised cucumbers, cherry tomatoes, parsley, young coconut,  green capsicum 🥗including following powders - turmeric, paprika, chilli 🍋🍊dressing is freshly squeezed lemon and orange
Spiralised cucumbers, cherry tomatoes, parsley, young coconut, green capsicum 🥗including following powders - turmeric, paprika, chilli 🍋🍊dressing is freshly squeezed lemon and orange
Tonight, I am extremely proud to be a Lebanese woman. Thank you @stjude for having us and honoring the @sfslac Lebanese Americans with the lifetime achievement award for over 1 billion raised so that no child is turned away. While I am an advocate of a nutrient dense vegan diet, raw vegan lifestyle, and preventative holistic approaches, I am still in support that all children are able to get help whenever needed. Together, we can all make a positive change.
✨
Essential Oil Giveaway with this post!
✨
Photo taken by my best friend and big sister @biancabucaram 😘
✨
#lebanese #american #ootd #dress #fullyraw #family #stjude #rawvegan #plantbased #cleaneating #happy #healthy #health #youtube #vlog #houston #texas #diet #healing #woman #womanempowerment #beautiful #female #culture #change #philanthropy #lifestyle #style #vegetarian
#repost @fullyrawkristina
Tonight, I am extremely proud to be a Lebanese woman. Thank you @stjude for having us and honoring the @sfslac Lebanese Americans with the lifetime achievement award for over 1 billion raised so that no child is turned away. While I am an advocate of a nutrient dense vegan diet, raw vegan lifestyle, and preventative holistic approaches, I am still in support that all children are able to get help whenever needed. Together, we can all make a positive change. ✨ Essential Oil Giveaway with this post! ✨ Photo taken by my best friend and big sister @biancabucaram 😘 ✨ #lebanese  #american  #ootd  #dress  #fullyraw  #family  #stjude  #rawvegan  #plantbased  #cleaneating  #happy  #healthy  #health  #youtube  #vlog  #houston  #texas  #diet  #healing  #woman  #womanempowerment  #beautiful  #female  #culture  #change  #philanthropy  #lifestyle  #style  #vegetarian  #repost  @fullyrawkristina
Starting a day with an energy booster juice is one of my rituals. Here is my jar of fully raw, homemade juice made with  pineapple, mandarine, ginger and veggies. 💕💕💕💛💛💛🌱🌱🌱🌱 #vegan #wholefoods  #juicefast #wholefoods #whatveganseat #healthyplants #juicing  #juicediet #veganofig  #fullyrawvegan #veganofig #rawveganofig #veganrawfood #healthyjuicing #juicingrecipes #healthylifestyle #fullyraw #holistichealth #vegano #kleyohcuisine #eatyourwater #veganfoodspot #healthyliving #vegano #juicefasting #vegetarianofig #healthyvegan
Starting a day with an energy booster juice is one of my rituals. Here is my jar of fully raw, homemade juice made with pineapple, mandarine, ginger and veggies. 💕💕💕💛💛💛🌱🌱🌱🌱 #vegan  #wholefoods  #juicefast  #wholefoods  #whatveganseat  #healthyplants  #juicing  #juicediet  #veganofig  #fullyrawvegan  #veganofig  #rawveganofig  #veganrawfood  #healthyjuicing  #juicingrecipes  #healthylifestyle  #fullyraw  #holistichealth  #vegano  #kleyohcuisine  #eatyourwater  #veganfoodspot  #healthyliving  #vegano  #juicefasting  #vegetarianofig  #healthyvegan 
Tonight, I am extremely proud to be a Lebanese woman. Thank you @stjude for having us and honoring the @sfslac Lebanese Americans with the lifetime achievement award for over 1 billion raised so that no child is turned away. While I am an advocate of a nutrient dense vegan diet, raw vegan lifestyle, and preventative holistic approaches, I am still in support that all children are able to get help whenever needed. Together, we can all make a positive change.
✨
Essential Oil Giveaway with this post!
✨
Photo taken by my best friend and big sister @biancabucaram 😘
✨
#lebanese #american #ootd #dress #fullyraw #family #stjude #rawvegan #plantbased #cleaneating #happy #healthy #health #youtube #vlog #houston #texas #diet #healing #woman #womanempowerment #beautiful #female #culture #change #philanthropy #lifestyle #style #vegetarian
Tonight, I am extremely proud to be a Lebanese woman. Thank you @stjude for having us and honoring the @sfslac Lebanese Americans with the lifetime achievement award for over 1 billion raised so that no child is turned away. While I am an advocate of a nutrient dense vegan diet, raw vegan lifestyle, and preventative holistic approaches, I am still in support that all children are able to get help whenever needed. Together, we can all make a positive change. ✨ Essential Oil Giveaway with this post! ✨ Photo taken by my best friend and big sister @biancabucaram 😘 ✨ #lebanese  #american  #ootd  #dress  #fullyraw  #family  #stjude  #rawvegan  #plantbased  #cleaneating  #happy  #healthy  #health  #youtube  #vlog  #houston  #texas  #diet  #healing  #woman  #womanempowerment  #beautiful  #female  #culture  #change  #philanthropy  #lifestyle  #style  #vegetarian 
Happy together ♥️🌻🌻
#rawchef #rawvegan #rawfood #fullyraw #vegan
We’re pretty crazy about this guy 👆🏽👆🏽👆🏽 click the link in our bio to get your hands on him while he’s 30% off! #wildchild
We’re pretty crazy about this guy 👆🏽👆🏽👆🏽 click the link in our bio to get your hands on him while he’s 30% off! #wildchild 
HEY YALL💕 I’ve had a little bit more time to post (before I go into full on FINALS MODE!!!). I wanted to share with you AN AMAZING insta page. My best friend, whom I met here at Cal, has made her VEGAN blog!!! She’s attempting to be fully raw at times (but 100% vegan all the time). Her story is amazing...suffering from migraines & choosing to focus on health and wellness to get better is just part of her story and journey!!! Follow Pauline ( @clear_vida )& get INSPIRED. Oh and she’s one of my gorgeous BRIDESMAIDS 🔜🤞💯💕✨😅❤️ #vegan #vegetarian #govegan #fullyraw #rawfood #foodie #cleangut #eatplantsnotanimals #nutritionposts #RawTil4 #Healthy #l4l #lfl #PhotoOfTheDay #Photography #F4F #California #VeganLifestyle #VeganDiet #Herbivore #PlantBasedDiet #Natural #comidavegana #saludable #vegansofig #vegankids #iphoneonly #vegangirl #poweredbyplants #whatveganseat
HEY YALL💕 I’ve had a little bit more time to post (before I go into full on FINALS MODE!!!). I wanted to share with you AN AMAZING insta page. My best friend, whom I met here at Cal, has made her VEGAN blog!!! She’s attempting to be fully raw at times (but 100% vegan all the time). Her story is amazing...suffering from migraines & choosing to focus on health and wellness to get better is just part of her story and journey!!! Follow Pauline ( @clear_vida )& get INSPIRED. Oh and she’s one of my gorgeous BRIDESMAIDS 🔜🤞💯💕✨😅❤️ #vegan  #vegetarian  #govegan  #fullyraw  #rawfood  #foodie  #cleangut  #eatplantsnotanimals  #nutritionposts  #RawTil4  #Healthy  #l4l  #lfl  #PhotoOfTheDay  #Photography  #F4F  #California  #VeganLifestyle  #VeganDiet  #Herbivore  #PlantBasedDiet  #Natural  #comidavegana  #saludable  #vegansofig  #vegankids  #iphoneonly  #vegangirl  #poweredbyplants  #whatveganseat 
Mango season is around the corner in Jamaica.

YouTube: Coconut-Vegan
Website Coconut-Vegan.com ⠀
Instagram @thejamaicancoconutvegan⠀⠀ Facebook @ coconutvegan⠀ ⠀

#vegan #veganrecipes #vegancommunity #weightloss #rawfoods #vegano #govegan #whatveganseat #govegan #fitness #rawveganrecipes #jamaica #veganfoodshare #crueltyfree #veganbody #methi #fullyraw #plantbased #transformation #travel #rawvegan #dairyfree #vegansofig #rawvegan#picoftheday #comidavegana #vegansofinstagram #veganpower #veganshare #papaya #rawnutrition #mango
Mango season is around the corner in Jamaica. YouTube: Coconut-Vegan Website Coconut-Vegan.com ⠀ Instagram @thejamaicancoconutvegan⠀⠀ Facebook @ coconutvegan⠀ ⠀ #vegan  #veganrecipes  #vegancommunity  #weightloss  #rawfoods  #vegano  #govegan  #whatveganseat  #govegan  #fitness  #rawveganrecipes  #jamaica  #veganfoodshare  #crueltyfree  #veganbody  #methi  #fullyraw  #plantbased  #transformation  #travel  #rawvegan  #dairyfree  #vegansofig  #rawvegan #picoftheday  #comidavegana  #vegansofinstagram  #veganpower  #veganshare  #papaya  #rawnutrition  #mango 
Healthy eating alert: Tonight we made a totally raw Zuccini ‘Alfredo’ - recipe by @fullyrawkristina and it was ABSOLUTELY amazing. Stay tuned for more on healthy cooking and personal recipes on my blog launching in 10 days!!
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#healthyeating #fullyraw #fullyrawkristina #rawrecipes #delicious #vegan #veganrecipes #goodfood #zucchininoodles #blog #blogcomingsoon #staytuned
The 8 main things I keep stocked in my kitchen are on the blog 🍇🍑🍒🍓🥑🍌🍏🍊
#fullyraw #foodie #health #yum
The 8 main things I keep stocked in my kitchen are on the blog 🍇🍑🍒🍓🥑🍌🍏🍊 #fullyraw  #foodie  #health  #yum 
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#smoothies made from mango and topped with #yogurt
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#alphonsomango fresh from Mumbai.
Thank you @chhabidixit 😘
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New personal goal!!! I’m a YES person! It frustrates me beyond belief! I’m getting better, but I quite often say YES and brew later. 😩 I have been researching more and more about learning to say NO!!! 🙅‍♀️ My new goal in life, to become a NO person!!! 🙌🙌🙌 Learning to say NO can be one of the greatest acts of self love. I say yes to my own detriment over and over and then I become resentful with my decision. 😔I have truly come to the realisation this week as part of my own personal growth I have to be able to say it. 🤩🤩🤩 I’m an extremely deep thinker and it can take days for me to process things, my first step is to say to people “I’ll get back to you on that!” 🧐🤔🧐Unless of course it’s life or death. 😷🤮🤢 Quite often we say yes when we mean to say no is to please people, but like I said to my partner this morning “I’m always saying yes, but nobody gives a hoot saying no to me.” 🦉 🦉 🦉 
My time is valuable and I have goals, dreams and aspirations I want to achieve. 💪I have to start to value my time and value myself....it comes down to knowing your worth! 💍🧚🏻‍♀️💃 I’m a huge giver and at most times to my own detriment, I hurt easily and I’m extremely sensitive of others feelings because I don’t want others to feel upset with me. But after everything I’ve been through with people in the last 6 months I’ve realized at the end of the day I MUST put me first! 💃💃💃 This is a huge realization to me and I’m actually very happy to be working on this, look out world....prepare to hear a lot more NO’s. 🙅‍♀️🧚‍♂️🙅‍♀️ When you say yes when you mean to say no you are doing yourself a disservice, my aim is to find freedom within, I can’t be free with a yes mentality!!! 💕🙌💕
New personal goal!!! I’m a YES person! It frustrates me beyond belief! I’m getting better, but I quite often say YES and brew later. 😩 I have been researching more and more about learning to say NO!!! 🙅‍♀️ My new goal in life, to become a NO person!!! 🙌🙌🙌 Learning to say NO can be one of the greatest acts of self love. I say yes to my own detriment over and over and then I become resentful with my decision. 😔I have truly come to the realisation this week as part of my own personal growth I have to be able to say it. 🤩🤩🤩 I’m an extremely deep thinker and it can take days for me to process things, my first step is to say to people “I’ll get back to you on that!” 🧐🤔🧐Unless of course it’s life or death. 😷🤮🤢 Quite often we say yes when we mean to say no is to please people, but like I said to my partner this morning “I’m always saying yes, but nobody gives a hoot saying no to me.” 🦉 🦉 🦉 My time is valuable and I have goals, dreams and aspirations I want to achieve. 💪I have to start to value my time and value myself....it comes down to knowing your worth! 💍🧚🏻‍♀️💃 I’m a huge giver and at most times to my own detriment, I hurt easily and I’m extremely sensitive of others feelings because I don’t want others to feel upset with me. But after everything I’ve been through with people in the last 6 months I’ve realized at the end of the day I MUST put me first! 💃💃💃 This is a huge realization to me and I’m actually very happy to be working on this, look out world....prepare to hear a lot more NO’s. 🙅‍♀️🧚‍♂️🙅‍♀️ When you say yes when you mean to say no you are doing yourself a disservice, my aim is to find freedom within, I can’t be free with a yes mentality!!! 💕🙌💕
Orange bellapeño smoothie/dressing. 2 peeled & diced oranges, 1 small diced red bell pepper, 1/4 diced jalapeño. Blend.  Eat with spoon or use as salad dressing. Omg delicious and instant energy infusion!  Even better when oranges are chilled. Modified recipe from The Fully Raw Diet by Kristina Carrillo-Bucaram #rawfood #fullyraw #antiinflammatorydiet #autoimmunedisease #lymedisease
Orange bellapeño smoothie/dressing. 2 peeled & diced oranges, 1 small diced red bell pepper, 1/4 diced jalapeño. Blend. Eat with spoon or use as salad dressing. Omg delicious and instant energy infusion! Even better when oranges are chilled. Modified recipe from The Fully Raw Diet by Kristina Carrillo-Bucaram #rawfood  #fullyraw  #antiinflammatorydiet  #autoimmunedisease  #lymedisease 
WHEN THE FRUIT BASED SQUAD PULLS UP AND HAS A MANGO MAMEY PARTY...SHOUTOUT @yungcoconuty & @jadefruitbat STAY FRUITY YALL 💚😁🙏🏼
WHEN THE FRUIT BASED SQUAD PULLS UP AND HAS A MANGO MAMEY PARTY...SHOUTOUT @yungcoconuty & @jadefruitbat STAY FRUITY YALL 💚😁🙏🏼
‘Challenges are what make life interesting and overcoming them is what makes life meaningful.’ 🙏

Today marked day 42 raw. 🌱 It sounds weird to say that after I had been raw for so long. But I know in my heart that every moment of my health journey has all happened to get me to where I am today and to lead me to where I’m going. 💕

I feel this time around is so different then before, I am more aware of the difference in how you feel on and off raw, 🧚🏻‍♀️I’m more in tune with my body then I’ve ever been and I’m so much more mindful now of the allergies I have to not just wheat but grains also, the poison to my body. 🤢

Had I not come off raw I wouldn’t have known this, I would have spent my life thinking “I’m sure I can eat that!” 🍔But I know that I can’t. 🙌 I know just how physically, mentally and emotionally ill I feel consuming grains and I am reminding myself daily of how dreadful I felt and why I can’t allow myself to go back there. 🙅‍♀️ I’m on a different path then I’ve ever been on, I know how to eat raw it’s not a learning curve for me I’ve just gone back to my raw habits I had already cemented. 🍓 Im putting my energy into self fulfillment, self growth and higher spiritual awareness.🙏 The last few months have been the calmest I’ve ever felt in my life, I can’t explain how much has truly lifted from my body and for the first time since I can remember, I’m starting to feel whole. My life is fulfilling me. 👣🌱🌞🍓💕 Today I can truly say, I’m happy. 🍉🍌🍓 Today’s food 
Water 2 litres (64 Ounces) with lime 
1 litre Green juice (500gms/1 pound of greens) 2 Cucumbers, 2 Apples, thumb of ginger, 1 lime.
2 Papayas 
10 Bananas 
600 mls Pineapple/Orange Juice 
Dinner flax crackers with pesto, cucumber, tomato. 🍅🥒🥠
‘Challenges are what make life interesting and overcoming them is what makes life meaningful.’ 🙏 Today marked day 42 raw. 🌱 It sounds weird to say that after I had been raw for so long. But I know in my heart that every moment of my health journey has all happened to get me to where I am today and to lead me to where I’m going. 💕 I feel this time around is so different then before, I am more aware of the difference in how you feel on and off raw, 🧚🏻‍♀️I’m more in tune with my body then I’ve ever been and I’m so much more mindful now of the allergies I have to not just wheat but grains also, the poison to my body. 🤢 Had I not come off raw I wouldn’t have known this, I would have spent my life thinking “I’m sure I can eat that!” 🍔But I know that I can’t. 🙌 I know just how physically, mentally and emotionally ill I feel consuming grains and I am reminding myself daily of how dreadful I felt and why I can’t allow myself to go back there. 🙅‍♀️ I’m on a different path then I’ve ever been on, I know how to eat raw it’s not a learning curve for me I’ve just gone back to my raw habits I had already cemented. 🍓 Im putting my energy into self fulfillment, self growth and higher spiritual awareness.🙏 The last few months have been the calmest I’ve ever felt in my life, I can’t explain how much has truly lifted from my body and for the first time since I can remember, I’m starting to feel whole. My life is fulfilling me. 👣🌱🌞🍓💕 Today I can truly say, I’m happy. 🍉🍌🍓 Today’s food Water 2 litres (64 Ounces) with lime 1 litre Green juice (500gms/1 pound of greens) 2 Cucumbers, 2 Apples, thumb of ginger, 1 lime. 2 Papayas 10 Bananas 600 mls Pineapple/Orange Juice Dinner flax crackers with pesto, cucumber, tomato. 🍅🥒🥠
Deliciousness in a bowl 😋 Frozen bananas with mixed berries, barley grass powder, flax, chia and hemp seeds 💚
#fullyraw #rawvegan #rawveganfoodshare #smoothiebowl #raw #naturesvitamins #rawforhealth #simplerecipe #rawliving #rawlifestyle #rawfoods
I love feeding myself and my baby living liquid vitality.

Green juice is so full of life.
My baby is thanking me by moving and kicking and punching around.

It feels good knowing I'm doing what's absolutely best for my baby.

I'm eating balanced meals, made of entirely whole foods, enough calories, getting adequate rest and taking long walks. 
I'm talking to my baby every day, spending time in bed every morning holding my hands on my belly and just tuning in.

I'm cutting out things in my life that bring me uneccesary stress, and that is probably the hardest part. Negative thoughts and emotions creep in and sometimes they take over before I notice, but I'm paying close attention. 
Pregnancy is just an extension of self care. Taking the best care of yourself you possibly can is all baby wants from you.

#naturalpregnancy #naturalbirth #homebirth #plantbased #plantbasedpregnancy #spirituality #veganpregnancy #veganparenting #vegancouple #plantpowered #rawvegan #holisticliving #organic #fruitairian #fullyraw #rawtil4 #eattolive #veganpower #godislove #waterbirth #gentleparenting #positiveparenting #healthyrelationship #sobriety #crff #vegantribe #veganvibes #801010 #catmom
I love feeding myself and my baby living liquid vitality. Green juice is so full of life. My baby is thanking me by moving and kicking and punching around. It feels good knowing I'm doing what's absolutely best for my baby. I'm eating balanced meals, made of entirely whole foods, enough calories, getting adequate rest and taking long walks. I'm talking to my baby every day, spending time in bed every morning holding my hands on my belly and just tuning in. I'm cutting out things in my life that bring me uneccesary stress, and that is probably the hardest part. Negative thoughts and emotions creep in and sometimes they take over before I notice, but I'm paying close attention. Pregnancy is just an extension of self care. Taking the best care of yourself you possibly can is all baby wants from you. #naturalpregnancy  #naturalbirth  #homebirth  #plantbased  #plantbasedpregnancy  #spirituality  #veganpregnancy  #veganparenting  #vegancouple  #plantpowered  #rawvegan  #holisticliving  #organic  #fruitairian  #fullyraw  #rawtil4  #eattolive  #veganpower  #godislove  #waterbirth  #gentleparenting  #positiveparenting  #healthyrelationship  #sobriety  #crff  #vegantribe  #veganvibes  #801010  #catmom 
I hate that I have to do this, but k somehow lost the password to my old Instagram @jesseatsfruit and I've made countless attempts to regain access with no success.

That being said, here I am.
I miss Instagram, it's always been my favorite social media platform and I'm really sad to have lost that account, after having it for nearly 5 years, through such drastic changes in my life.

Oh well, onward and upward.

Today I am exactly 20 weeks pregnant!
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#naturalpregnancy #naturalbirth #homebirth #plantbased #plantbasedpregnancy #veganpregnancy #veganparenting #vegancoiple #plantpowered #rawvegan #holisticliving #organic #fruitairian #fullyraw #rawtil4 #eattolove #veganpower #naturalliving #waterbirth #gentleparenting #positiveparenting #healthyrelationship #survivor #sobriety #crff #vegantribe #veganvibes #801010 #catmom
I hate that I have to do this, but k somehow lost the password to my old Instagram @jesseatsfruit and I've made countless attempts to regain access with no success. That being said, here I am. I miss Instagram, it's always been my favorite social media platform and I'm really sad to have lost that account, after having it for nearly 5 years, through such drastic changes in my life. Oh well, onward and upward. Today I am exactly 20 weeks pregnant! . . . . . . . . . #naturalpregnancy  #naturalbirth  #homebirth  #plantbased  #plantbasedpregnancy  #veganpregnancy  #veganparenting  #vegancoiple  #plantpowered  #rawvegan  #holisticliving  #organic  #fruitairian  #fullyraw  #rawtil4  #eattolove  #veganpower  #naturalliving  #waterbirth  #gentleparenting  #positiveparenting  #healthyrelationship  #survivor  #sobriety  #crff  #vegantribe  #veganvibes  #801010  #catmom 
I've now been #fullyraw for five weeks!

Five weeks of feeling great, eating as much fruit as I want, AND losing weight!

I've always had difficulty losing weight, so this has been a huge surprise for me!

I was actually anticipating GAINING weight on this new diet, which honestly wouldn't have even bothered me too much, since the other benefits of eating like this are HUGE! But hey, weight loss? I'll take it!

I've lost 15lbs in five weeks. With very little exercise. Come to think of it, far LESS exercise than I'm used to. No swimming, no hiking, no running, no strength training, no gym, no calisthenics. Just a bit of walking. I think back to all of the times I restricted calories and tortured myself on the treadmill, and never lost a pound!

If you are looking to lose weight, I'm telling you: check out 80/10/10! And, of course, there are far more benefits of eating raw than weight loss!

#🍍 #veganbreakfast #piña #pineapple #801010rv #rawvegan #whatveganseat #rawfoodie #frutaexotica #frutaestranha #fruitlover #💛 #frutamadura #веганский #rawfoodie #frugivore #fruitarian #celiac #eatyourfruits #vanlife #vegancommunity #weightlossmotivation #weightlossinspo #801010 #hownottodie #whatveganseat #vanlife #howveganslive #wfpb #vegansofinstagram
I've now been #fullyraw  for five weeks! Five weeks of feeling great, eating as much fruit as I want, AND losing weight! I've always had difficulty losing weight, so this has been a huge surprise for me! I was actually anticipating GAINING weight on this new diet, which honestly wouldn't have even bothered me too much, since the other benefits of eating like this are HUGE! But hey, weight loss? I'll take it! I've lost 15lbs in five weeks. With very little exercise. Come to think of it, far LESS exercise than I'm used to. No swimming, no hiking, no running, no strength training, no gym, no calisthenics. Just a bit of walking. I think back to all of the times I restricted calories and tortured myself on the treadmill, and never lost a pound! If you are looking to lose weight, I'm telling you: check out 80/10/10! And, of course, there are far more benefits of eating raw than weight loss! #🍍 #veganbreakfast  #piña  #pineapple  #801010rv  #rawvegan  #whatveganseat  #rawfoodie  #frutaexotica  #frutaestranha  #fruitlover  #💛 #frutamadura  #веганский  #rawfoodie  #frugivore  #fruitarian  #celiac  #eatyourfruits  #vanlife  #vegancommunity  #weightlossmotivation  #weightlossinspo  #801010  #hownottodie  #whatveganseat  #vanlife  #howveganslive  #wfpb  #vegansofinstagram 
FOOD - gimme this @just_blends butterfly pea flower smoothie bowl 😘💙.
Happy Sunday!
✌ Nomadicfitfoodie. .
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#tastesogood #vegetarian #yumminess #breakfast
WHOS READY FOR A MANGO MEAL?! Fasted until 2:00 PM today after a 2 hour workout at the gym that included climbing 2 & 1/2 Empire State buildings. BUT WAIT...WAIT...RAW FOODERS ARE SUPPOSED TO BE WEAK AND HAVE NO ENERGY?! 🤣🤣🤣 ENERGY!!!! YOU WANNA TALK ABOUT ENERGY?! YOU MEAN THAT THING THAT FLOWS THROUGH YOU FROM SOURCE WHEN YOUR BODY IS FREE FROM OBSTRUCTIONS?! GET OUTTTTA HERE!!!! NO DEFICIENCIES HERE! I HAVE MORE ENERGY THAN ANYONE I KNOW LOL! LIGHT SAMPS PROGRAM WORKS!!! RAW FOODS + FASTING + SUPERFOODS + A FEW HIGHLY ABSORBABLE SUPPLEMENTS THAT EVERYONE SHOULD BE TAKING + LOVING YOURSELF + EARLY NIGHTS + A FEW ENEMAS TO CLEAR YOU OUT (ESPECIALLY AT THE BEGINNING) LETTING GO OF WHATS NOT SERVING YOU + GRATITUDE + APPRECIATION + STRETCHING + SOBRIETY + SMILING + LAUGHING + NOT TAKING THIS ALL TOOO SERIOUSLY! I COULD GO ON AND ON BUT I GOTTA GO HAVE FUN! THATS REALLY MY MAIN GOAL WHEN I WAKE UP EVERYDAY IS TO HAVE AS MUCH FUN AS I POSSIBLY CAN! IM TAKING ON NEW CLIENTS AGAIN IF YOU NEED COACHING OR A CONSULTATION PLEASE EMAIL ME, LINK IN BIO! LOVE YALL 😇💚
WHOS READY FOR A MANGO MEAL?! Fasted until 2:00 PM today after a 2 hour workout at the gym that included climbing 2 & 1/2 Empire State buildings. BUT WAIT...WAIT...RAW FOODERS ARE SUPPOSED TO BE WEAK AND HAVE NO ENERGY?! 🤣🤣🤣 ENERGY!!!! YOU WANNA TALK ABOUT ENERGY?! YOU MEAN THAT THING THAT FLOWS THROUGH YOU FROM SOURCE WHEN YOUR BODY IS FREE FROM OBSTRUCTIONS?! GET OUTTTTA HERE!!!! NO DEFICIENCIES HERE! I HAVE MORE ENERGY THAN ANYONE I KNOW LOL! LIGHT SAMPS PROGRAM WORKS!!! RAW FOODS + FASTING + SUPERFOODS + A FEW HIGHLY ABSORBABLE SUPPLEMENTS THAT EVERYONE SHOULD BE TAKING + LOVING YOURSELF + EARLY NIGHTS + A FEW ENEMAS TO CLEAR YOU OUT (ESPECIALLY AT THE BEGINNING) LETTING GO OF WHATS NOT SERVING YOU + GRATITUDE + APPRECIATION + STRETCHING + SOBRIETY + SMILING + LAUGHING + NOT TAKING THIS ALL TOOO SERIOUSLY! I COULD GO ON AND ON BUT I GOTTA GO HAVE FUN! THATS REALLY MY MAIN GOAL WHEN I WAKE UP EVERYDAY IS TO HAVE AS MUCH FUN AS I POSSIBLY CAN! IM TAKING ON NEW CLIENTS AGAIN IF YOU NEED COACHING OR A CONSULTATION PLEASE EMAIL ME, LINK IN BIO! LOVE YALL 😇💚
111/365 dias de gratidão: às colheitas de cada dia. Porque no fim, tudo que temos é resultado de onde semeamos e nos dedicamos. Amigos, trabalho, família, casa... 🌷
Porque somos eternamente responsáveis por aquilo que nutrimos, semeamos, plantamos! 🌱🍀💫 🍃 "Life is an echo. What you send out, comes back. What you sow, you reap. What you give, you get. What you see in others, exists in you. Remember, life is an echo. It always gets back to you. So give goodness." ✌️ #julienemelonutricionista #eatclean #detox #nutricaofuncional #traveling #neverstopexploring #holisticnutrition #holistichealth #nutritioncoach #healthcoach #lifecoach #coaching #lifestyle #rawfood #healthyliving #healthylifestyle #fullyraw #bosnia
111/365 dias de gratidão: às colheitas de cada dia. Porque no fim, tudo que temos é resultado de onde semeamos e nos dedicamos. Amigos, trabalho, família, casa... 🌷 Porque somos eternamente responsáveis por aquilo que nutrimos, semeamos, plantamos! 🌱🍀💫 🍃 "Life is an echo. What you send out, comes back. What you sow, you reap. What you give, you get. What you see in others, exists in you. Remember, life is an echo. It always gets back to you. So give goodness." ✌️ #julienemelonutricionista  #eatclean  #detox  #nutricaofuncional  #traveling  #neverstopexploring  #holisticnutrition  #holistichealth  #nutritioncoach  #healthcoach  #lifecoach  #coaching  #lifestyle  #rawfood  #healthyliving  #healthylifestyle  #fullyraw  #bosnia 
#Repost @tippytoegirl
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BLUE MAJIK BANANA BLISS BALLS 🍌💙
similar taste to my banana bread balls (recipe also on my feed!) ~ I think this is my best bliss ball recipe yet!
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1 cup sprouted mixed nuts (almonds, cashews, hazelnuts, macadamia nuts, and walnuts)
1 ripe banana
1/4 cup @artisanaorganics cashew butter
1/4 cup @artisanaorganics coconut butter
1/8 cup almond butter
1/4 cup @bobsredmill coconut flour
1/4 tsp @sunpotion ashwagandha
1/4 tsp @sunpotion rhodiola 
1/2 tsp @traderjoes pumpkin spice
a splash of vanilla extract
1 scoop of @e3live blue majik (+ plus extra for rolling)
coconut flakes (for rolling)
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mix all ingredients together, and roll balls in blue majik coconut flake mixture. freeze & that’s all. 🦋💫 #paleo #glutenfree #adapogenic #bluemajik #bananaballs #blissballs #dairyfree #fullyraw #vegan #rawvegan #veganicecream #smurf #e3livemelbourne #e3livebluemajik #bluemajik #bluespirulina #e3livevegan #e3livetribe #nicecream #livingfood #sportsnutrition #wealthofhealth #veganofig #vegano #veganfit #vsco #vscocam #vscofood #fitfam
#Repost  @tippytoegirl ・・・ BLUE MAJIK BANANA BLISS BALLS 🍌💙 similar taste to my banana bread balls (recipe also on my feed!) ~ I think this is my best bliss ball recipe yet! · 1 cup sprouted mixed nuts (almonds, cashews, hazelnuts, macadamia nuts, and walnuts) 1 ripe banana 1/4 cup @artisanaorganics cashew butter 1/4 cup @artisanaorganics coconut butter 1/8 cup almond butter 1/4 cup @bobsredmill coconut flour 1/4 tsp @sunpotion ashwagandha 1/4 tsp @sunpotion rhodiola 1/2 tsp @traderjoes pumpkin spice a splash of vanilla extract 1 scoop of @e3live blue majik (+ plus extra for rolling) coconut flakes (for rolling) · mix all ingredients together, and roll balls in blue majik coconut flake mixture. freeze & that’s all. 🦋💫 #paleo  #glutenfree  #adapogenic  #bluemajik  #bananaballs  #blissballs  #dairyfree  #fullyraw  #vegan  #rawvegan  #veganicecream  #smurf  #e3livemelbourne  #e3livebluemajik  #bluemajik  #bluespirulina  #e3livevegan  #e3livetribe  #nicecream  #livingfood  #sportsnutrition  #wealthofhealth  #veganofig  #vegano  #veganfit  #vsco  #vscocam  #vscofood  #fitfam 
#Repost @vieathletics
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Enjoy the weather, a good workout, and a good snack this weekend. Try this:
Blue algae smoothie bowl topped with edible flowers, chia seeds, raw coconut, and organic blueberries. -
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Recipe:
1 scoop @vitalproteins collagen peptides
2 scoops @E3live Blue Majik algae
3/4 cup plain Coconut yogurt
3/4 cup unsweetened almond milk
1.5 organic banana
3 ice cubes
1/2 vanilla bean 
#vieathletics #viegirl #strength #sisterhood #dairyfree #fullyraw #vegan #rawvegan #veganicecream #smurf #e3livemelbourne #e3livebluemajik #bluemajik #bluespirulina #e3livevegan #e3livetribe #nicecream #livingfood #sportsnutrition #wealthofhealth #veganofig #vegano #veganfit #vsco #vscocam #vscofood #fitfam #fitfoodie #fitspo #veganofig #vegano
#Repost  @vieathletics ・・・ Enjoy the weather, a good workout, and a good snack this weekend. Try this: Blue algae smoothie bowl topped with edible flowers, chia seeds, raw coconut, and organic blueberries. - - Recipe: 1 scoop @vitalproteins collagen peptides 2 scoops @E3live Blue Majik algae 3/4 cup plain Coconut yogurt 3/4 cup unsweetened almond milk 1.5 organic banana 3 ice cubes 1/2 vanilla bean #vieathletics  #viegirl  #strength  #sisterhood  #dairyfree  #fullyraw  #vegan  #rawvegan  #veganicecream  #smurf  #e3livemelbourne  #e3livebluemajik  #bluemajik  #bluespirulina  #e3livevegan  #e3livetribe  #nicecream  #livingfood  #sportsnutrition  #wealthofhealth  #veganofig  #vegano  #veganfit  #vsco  #vscocam  #vscofood  #fitfam  #fitfoodie  #fitspo  #veganofig  #vegano 
So my great auntie came to visit where I’m staying in Gapan and she brought over some root vegetables and live chicken as food so she didn’t come empty handed to our family gathering. Granted she is very poor, as many people of this country are, so she brought what she could. My mom then explained to everyone that we aren’t going to kill the chicken while I’m here because, you know, I’m vegan af as always 😂. But I couldn’t even fathom not giving this animal a chance and choice for her own life. Yeah, maybe someone will find her and make her into food, or a stray dog will find her and try to eat her, but as I saw her in the bag she came into my presence in, fear in here eyes, and her attempts of trying to peak away the tie she was on, I knew she wanted to live free even if it’s just for a few days. And who knows, she may survive out there on her own. So my family supported me setting this precious soul free. Wish I could have brought her to a sanctuary but there are none around. There really isn’t anyone who cares about animals here. Even the dogs/cats are treated bad here. I don’t what else I could of done. I wish the best for her 🐔❤️ shirt by @craziesandweirdos
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#vegan #fortheanimals #animallover #veganlife #veganforlife #savetheanimals #veganlove #veganshare #veganfortheanimals #govegan
#veganguy #compassionateliving #veganlifestyle #bekind #liveandletlive #vegansofig #vegansofinstagram #rawvegan #veganaf #veganpower #veganathlete #crueltyfreeliving #healthylifestyle #compassion #ethicalvegan #ethics #fullyraw #veganaf
So my great auntie came to visit where I’m staying in Gapan and she brought over some root vegetables and live chicken as food so she didn’t come empty handed to our family gathering. Granted she is very poor, as many people of this country are, so she brought what she could. My mom then explained to everyone that we aren’t going to kill the chicken while I’m here because, you know, I’m vegan af as always 😂. But I couldn’t even fathom not giving this animal a chance and choice for her own life. Yeah, maybe someone will find her and make her into food, or a stray dog will find her and try to eat her, but as I saw her in the bag she came into my presence in, fear in here eyes, and her attempts of trying to peak away the tie she was on, I knew she wanted to live free even if it’s just for a few days. And who knows, she may survive out there on her own. So my family supported me setting this precious soul free. Wish I could have brought her to a sanctuary but there are none around. There really isn’t anyone who cares about animals here. Even the dogs/cats are treated bad here. I don’t what else I could of done. I wish the best for her 🐔❤️ shirt by @craziesandweirdos - #vegan  #fortheanimals  #animallover  #veganlife  #veganforlife  #savetheanimals  #veganlove  #veganshare  #veganfortheanimals  #govegan  #veganguy  #compassionateliving  #veganlifestyle  #bekind  #liveandletlive  #vegansofig  #vegansofinstagram  #rawvegan  #veganaf  #veganpower  #veganathlete  #crueltyfreeliving  #healthylifestyle  #compassion  #ethicalvegan  #ethics  #fullyraw  #veganaf 
Red capsicum, turmeric, carrots, red apple juice.💕💕💕💛💛💛💥💥🌱🌱🌱
A vitamin and minerals combo to settle in a vibrant sunny day. .
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#nosugar

#vegan #carrotjuice #juicing #superfood #whatveganseat #foodismedicine #juicing #wellness #juices #juiced  #fullyraw #holistichealth
Got some beautiful endive at #pittsfordfarmersmarket today and it really made my salad extra tasty today 💥It's a bitter green which is helpful for #digestion 🌱addded some raw mushrooms 🍄 #recabbage #sourkrauts I like to eat Brazil nuts for their #protein and high #selenium content, which is a great #cancerpreventative 👍🏻🙏🏻✨
Welp, there’s a problem with my power steering so it looks like to be safe I’ll be missing the potluck @arnoldsway :( so sad. .:. Here’s the first half of this evenings raw meal for me 🍓Been doing an internal spring cleaning with a fully raw diet the past week. Today was day 7. I’m feeling light & full of renewed energy ✨ detoxing through my face is an unwanted side effect but I’m glad my body is cleansing and I love it for doing so ❤️ I’m going to keep eating this way until my body tells me otherwise. (Until resisting potato fries becomes unbearable 😝)
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#rawfood#rawvegan#fruitarian#fruitmeal#fruitdinner#801010#livingfood#raiseyourvibration#eattherainbow#carbup#eatmkrecarbs#eatmoreplants#nomeatathlete#animalsarefriendsnotfood#bekindtoeverykind#bethechange#veganforlife#fruitplatter#fruitporn#mangoseason#healthylifestyle#intuitiveeating#relax#befree#selfhealing#fullyraw#detox#springclean
Welp, there’s a problem with my power steering so it looks like to be safe I’ll be missing the potluck @arnoldsway :( so sad. .:. Here’s the first half of this evenings raw meal for me 🍓Been doing an internal spring cleaning with a fully raw diet the past week. Today was day 7. I’m feeling light & full of renewed energy ✨ detoxing through my face is an unwanted side effect but I’m glad my body is cleansing and I love it for doing so ❤️ I’m going to keep eating this way until my body tells me otherwise. (Until resisting potato fries becomes unbearable 😝) . . . . . . . . . . . . . #rawfood #rawvegan #fruitarian #fruitmeal #fruitdinner #801010 #livingfood #raiseyourvibration #eattherainbow #carbup #eatmkrecarbs #eatmoreplants #nomeatathlete #animalsarefriendsnotfood #bekindtoeverykind #bethechange #veganforlife #fruitplatter #fruitporn #mangoseason #healthylifestyle #intuitiveeating #relax #befree #selfhealing #fullyraw #detox #springclean 
Watch me eat 2kg/ 4.4 lbs. of 🍌 s at once while I explain my secret of eating big portions of food and being lean. 🙌💛 The video is on my YouTube channel "Health Glows". Currently, the link is in my bio. ❤
Watch me eat 2kg/ 4.4 lbs. of 🍌 s at once while I explain my secret of eating big portions of food and being lean. 🙌💛 The video is on my YouTube channel "Health Glows". Currently, the link is in my bio. ❤
Este bowl desaparecerá en
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😋😋😋😋😋😋
Reconozco que hay veces que mis salad bowls son tan grandes que se me cansa la mandíbula de tanto masticar jajajaja! Recuerden algo, las ensalada solo son aburridas para la gente con poca imaginación!!!
Aquí les dejo esta perfecta combinación de sabores y nutrientes:
🍃 Fresas
🍃 Espárragos crudos
🍃 Berro (De @mibarranco - orgánico y NON GMO)
🍃 Rúgula (De @mibarranco - orgánico y NON GMO)
🍃 Espinacas
🍃 Nueces
UN HIIIITTTTT de vitaminas!! Por eso en mi casa no necesitamos ni tomamos medicinas!!!
Este bowl desaparecerá en 3 . . . . 2 . . . . 1 😋😋😋😋😋😋 Reconozco que hay veces que mis salad bowls son tan grandes que se me cansa la mandíbula de tanto masticar jajajaja! Recuerden algo, las ensalada solo son aburridas para la gente con poca imaginación!!! Aquí les dejo esta perfecta combinación de sabores y nutrientes: 🍃 Fresas 🍃 Espárragos crudos 🍃 Berro (De @mibarranco - orgánico y NON GMO) 🍃 Rúgula (De @mibarranco - orgánico y NON GMO) 🍃 Espinacas 🍃 Nueces UN HIIIITTTTT de vitaminas!! Por eso en mi casa no necesitamos ni tomamos medicinas!!!
Team work 💪 .
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Açaí bowl 💞
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Ingredients:
*Frozen strawberries 🍓
*Açaí ❤
*Banana 🍌
*Almond vegetable milk 🍼
*Kiwi (topping) 🍈
*Homemade granola (topping) 🌰
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Ingredientes:
*Morangos congelados 🍓
*Açaí ❤
*Banana 🍌
*Bebida vegetal de amêndoa 🍼
*Kiwi (cobertura) 🍈
*Granola caseira (cobertura) 🌰
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#madachef #madavegan #madafit #veganfood #vegangirl #veganfitness #veganfitgirl #eatclean #veganvibes #veganism #rawfood #açailover #easyandtasty #healthyvegan #rawveganfood #fullyraw #plantbased #juntossomosmaisfit #semanafrugi #colorfood #so_plantbased #dairyfree #sugarfree #govegan #couplegoals #madewithlove❤ #lovemylifestyle🍏 #fruitlover #organicfood #veganglow
Team work 💪 . . . Açaí bowl 💞 . Ingredients: *Frozen strawberries 🍓 *Açaí ❤ *Banana 🍌 *Almond vegetable milk 🍼 *Kiwi (topping) 🍈 *Homemade granola (topping) 🌰 . . . Ingredientes: *Morangos congelados 🍓 *Açaí ❤ *Banana 🍌 *Bebida vegetal de amêndoa 🍼 *Kiwi (cobertura) 🍈 *Granola caseira (cobertura) 🌰 . . . #madachef  #madavegan  #madafit  #veganfood  #vegangirl  #veganfitness  #veganfitgirl  #eatclean  #veganvibes  #veganism  #rawfood  #açailover  #easyandtasty  #healthyvegan  #rawveganfood  #fullyraw  #plantbased  #juntossomosmaisfit  #semanafrugi  #colorfood  #so_plantbased  #dairyfree  #sugarfree  #govegan  #couplegoals  #madewithlove ❤ #lovemylifestyle 🍏 #fruitlover  #organicfood  #veganglow 
Eating Chirimoyas after over a week, I was missing them
Eating Chirimoyas after over a week, I was missing them
❄️Why Take Cold Showers❄️
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💧Have you ever been so relaxed in a nice hot shower, only to be blasted by what feels like a sub zero devil water? I have!
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☃️Cold showers have been proven to have an amazing effect on your well being and health. Something as simple as rotating the temperature Gage can really have a big improvement on your life as well.
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💦This can be used in the morning or night, I do both for about 2-5 minutes just to wake me up and obtain the benefits I have listed above.
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If you would like to work 1 on 1 with me and get a custom health guide tailored to your needs, shoot me an email or DM📲
❄️Why Take Cold Showers❄️
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💧Have you ever been so relaxed in a nice hot shower, only to be blasted by what feels like a sub zero devil water? I have!
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☃️Cold showers have been proven to have an amazing effect on your well being and health. Something as simple as rotating the temperature Gage can really have a big improvement on your life as well. -
💦This can be used in the morning or night, I do both for about 2-5 minutes just to wake me up and obtain the benefits I have listed above.
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If you would like to work 1 on 1 with me and get a custom health guide tailored to your needs, shoot me an email or DM📲
Jeden koláč vládne všem, jeden jim všem káže 🤣 jeden s bílým mákem, další čtyři banánovo-karobové 🍪 Již zítra ➡️ ráno #raw #rawprague #prague #londynska30 #bistraw #bistrawprague #vegan #veganfood #fullyraw #801010 #tasty #colorful #rawfood #vitarian #healthyfood #fruit #vegetable #carob #fruity #banana #lordofthepie 😁
Afternoon snack 🌱 kale • spinach • apple • pear • banana • ginger. • matcha • 💚😋
Afternoon snack 🌱 kale • spinach • apple • pear • banana • ginger. • matcha • 💚😋
I’m a child, therefore I like nice cream.  This chocolate banana nice cream hits the spot when I’m craving sweets #raw #vegan #rawvegan #fullyraw #rawveganfood #vegan #nicecream #healthy #veganfood #plantstrong #plantstrong🌱
ROASTED GARBANZO BEANS ✨AVOCADO✨CUCUMBER✨ONION✨EGGPLANT HUMMUS (Courtesy of Trader Joe’s)✨HEART OF PALM✨ EVERYTHING BUT THE BAGEL SEASONING✨ 💯💯💯💯 The most delishhhh salad. Super yummy topped with lemon juice & your choice of oil too! #vegan #vegetarian #govegan #fullyraw #rawfood #foodie #cleangut #eatplantsnotanimals #nutritionposts #RawTil4 #Healthy #l4l #lfl #PhotoOfTheDay #Photography #F4F #California #VeganLifestyle #VeganDiet #Herbivore #PlantBasedDiet #Natural #comidavegana #saludable #vegansofig #vegankids #iphoneonly #vegangirl #poweredbyplants #whatveganseat
ROASTED GARBANZO BEANS ✨AVOCADO✨CUCUMBER✨ONION✨EGGPLANT HUMMUS (Courtesy of Trader Joe’s)✨HEART OF PALM✨ EVERYTHING BUT THE BAGEL SEASONING✨ 💯💯💯💯 The most delishhhh salad. Super yummy topped with lemon juice & your choice of oil too! #vegan  #vegetarian  #govegan  #fullyraw  #rawfood  #foodie  #cleangut  #eatplantsnotanimals  #nutritionposts  #RawTil4  #Healthy  #l4l  #lfl  #PhotoOfTheDay  #Photography  #F4F  #California  #VeganLifestyle  #VeganDiet  #Herbivore  #PlantBasedDiet  #Natural  #comidavegana  #saludable  #vegansofig  #vegankids  #iphoneonly  #vegangirl  #poweredbyplants  #whatveganseat 
Happy Weekend!! via @fitfoodiekae
Happy Weekend!! via @fitfoodiekae
#Repost @drthomaslodi
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RAW food is REAL food.
Call to find out how we can help you or your loved one: 480-834-5414
We are located at 210 North Center Street, Suite 102 Mesa, AZ 85201 @anoasisofhealing
Photo by @edgarraw .
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#naturalhealthtips #fuckcancer #alternativemedicine #integrativemedicine #vegans #stopmakingcancer #cancersucks #health #vegansofig #cancersurvivor #health #cancersurvivor #cancerawareness #cancercenter #holistic #holisticmedicine #naturalhealth #naturalmedicine #cancersupport #cancergroup #ihavecancer  #rawvegan #thegoodquote #fullyraw #detoxfoods #wellness #oncology #chooselife #rehabilitation #detox
#Repost  @drthomaslodi ・・・ RAW food is REAL food. Call to find out how we can help you or your loved one: 480-834-5414 We are located at 210 North Center Street, Suite 102 Mesa, AZ 85201 @anoasisofhealing Photo by @edgarraw . . . . . . . #naturalhealthtips  #fuckcancer  #alternativemedicine  #integrativemedicine  #vegans  #stopmakingcancer  #cancersucks  #health  #vegansofig  #cancersurvivor  #health  #cancersurvivor  #cancerawareness  #cancercenter  #holistic  #holisticmedicine  #naturalhealth  #naturalmedicine  #cancersupport  #cancergroup  #ihavecancer  #rawvegan  #thegoodquote  #fullyraw  #detoxfoods  #wellness  #oncology  #chooselife  #rehabilitation  #detox 
YOUTUBE VIDEO - LINK IN BIO 🎥 Jeg er tilbage på Youtube, cirka 3 år siden sidst 🙈 Det er noget jeg længe har overvejet, men udskudt da det er rimelig grænseoverskridende! Anyhow, nu har jeg delt min “første” video, om hvad jeg spiser på en dag 🍌 Der er link i bio, hvis du har lyst til at se den! 😁
YOUTUBE VIDEO - LINK IN BIO 🎥 Jeg er tilbage på Youtube, cirka 3 år siden sidst 🙈 Det er noget jeg længe har overvejet, men udskudt da det er rimelig grænseoverskridende! Anyhow, nu har jeg delt min “første” video, om hvad jeg spiser på en dag 🍌 Der er link i bio, hvis du har lyst til at se den! 😁
Goodmorning 🌞with a bowl of cocoyogurt n' kiwi chiapudding. 🍦🥝✨ I got surprised by a tiny plant in my sink while prepping my breakfast this morning. which grew from a sprouted sunflowerseed🌱 It must have been hiding there after a sunflower milk prep for my chiapudding 😂 so cute!💚When you eat raw wholefoods with LIFEFORCE, both body and mind get this higher ENERGY ✨🙏🏻✨ Again feeling so grateful for mother nature’s nutritious power after discovering this green cutie 🌈😜💕🌊🌱#vegan #rawvegan #breakfast #fruit #nicecream #smoothie #rawfood #veganfood #healthyfood #healthy #plantsofinstagram #sproutsfarmersmarket #kiwi #chiapudding #plantbased #green #crueltyfree #instapic #food #blessed #mothernature #vegangirl #dutch #bananas #dairyfree #glutenfree #dutchvegan #801010 #fruitarian #fullyraw
Goodmorning 🌞with a bowl of cocoyogurt n' kiwi chiapudding. 🍦🥝✨ I got surprised by a tiny plant in my sink while prepping my breakfast this morning. which grew from a sprouted sunflowerseed🌱 It must have been hiding there after a sunflower milk prep for my chiapudding 😂 so cute!💚When you eat raw wholefoods with LIFEFORCE, both body and mind get this higher ENERGY ✨🙏🏻✨ Again feeling so grateful for mother nature’s nutritious power after discovering this green cutie 🌈😜💕🌊🌱#vegan  #rawvegan  #breakfast  #fruit  #nicecream  #smoothie  #rawfood  #veganfood  #healthyfood  #healthy  #plantsofinstagram  #sproutsfarmersmarket  #kiwi  #chiapudding  #plantbased  #green  #crueltyfree  #instapic  #food  #blessed  #mothernature  #vegangirl  #dutch  #bananas  #dairyfree  #glutenfree  #dutchvegan  #801010  #fruitarian  #fullyraw 
#Repost @the_sunkissed_kitchen
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My very plain porridge bowl 😂 for days when you just can't be bothered 😂😂😂
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Its been such a long day at work so far... But at least my team have kept me entertained...
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#vegan #dairyfree #fullyraw #vegan #rawvegan #veganicecream #smurf #e3livemelbourne #e3livebluemajik #bluemajik #bluespirulina #e3livevegan #e3livetribe #nicecream #livingfood #sportsnutrition #wealthofhealth #veganofig #vegano #veganfit #vsco #vscocam #vscofood #fitfam #fitfoodie #fitspo #veganofig #vegano #unicorn #thedoctors #mermaid #merbabe
#Repost  @the_sunkissed_kitchen ・・・ My very plain porridge bowl 😂 for days when you just can't be bothered 😂😂😂 . Its been such a long day at work so far... But at least my team have kept me entertained... . . #vegan  #dairyfree  #fullyraw  #vegan  #rawvegan  #veganicecream  #smurf  #e3livemelbourne  #e3livebluemajik  #bluemajik  #bluespirulina  #e3livevegan  #e3livetribe  #nicecream  #livingfood  #sportsnutrition  #wealthofhealth  #veganofig  #vegano  #veganfit  #vsco  #vscocam  #vscofood  #fitfam  #fitfoodie  #fitspo  #veganofig  #vegano  #unicorn  #thedoctors  #mermaid  #merbabe 
#Repost @cookingwithalchemy
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Blue majik smoothie bowl! Topped with organic strawberries and banana, chia seeds, cacao nibs, shredded coconut and ❤ Thanks @e3liveaustralia and @e3live ! .
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#bluemajik #e3live  #smoothiebowl #smoothie #breakfastbowl #veganbreakfast #dairyfree #glutenfree #vegan #cacao #chiaseeds #dairyfree #fullyraw #vegan #rawvegan #veganicecream #smurf #e3livemelbourne #e3livebluemajik #bluemajik #bluespirulina #e3livevegan #e3livetribe #nicecream #livingfood #sportsnutrition #wealthofhealth #veganofig #vegano #veganfit
#Repost  @cookingwithalchemy ・・・ Blue majik smoothie bowl! Topped with organic strawberries and banana, chia seeds, cacao nibs, shredded coconut and ❤ Thanks @e3liveaustralia and @e3live ! . . #bluemajik  #e3live  #smoothiebowl  #smoothie  #breakfastbowl  #veganbreakfast  #dairyfree  #glutenfree  #vegan  #cacao  #chiaseeds  #dairyfree  #fullyraw  #vegan  #rawvegan  #veganicecream  #smurf  #e3livemelbourne  #e3livebluemajik  #bluemajik  #bluespirulina  #e3livevegan  #e3livetribe  #nicecream  #livingfood  #sportsnutrition  #wealthofhealth  #veganofig  #vegano  #veganfit