an online Instagram web viewer

#fuckIBD medias

Photos

First run of 2018 in summer conditions #fuckibd #berlinmarathon #keeprunning
Recovering from an operation isn't so bad in this weather.  #positivevibes #recovery #sunnydays #backcyclingsoon #fuckibd #ibd
Another weekend in the books and I got to break a sweat in the new Vendetta Tri Kit with a little extra motivation (much needed, BTW 😳) from @ginnylovestri24. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#VendettaRacingTeam #iamvelocity #trimafia #neverstopever #iwearvelocity #mafiastrong #trifamilyforlife #hshive #HoneyStinger #lovelife #triathlon #triathlete #training #trihard #trilife #igtriathlete #swimbikerun #swim #bike #run #running #runner #crohns #crohnswarrior #fuckIBD #ironman #ironmantraining #70point3 #140point6 #thisisus
Another weekend in the books and I got to break a sweat in the new Vendetta Tri Kit with a little extra motivation (much needed, BTW 😳) from @ginnylovestri24. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #VendettaRacingTeam  #iamvelocity  #trimafia  #neverstopever  #iwearvelocity  #mafiastrong  #trifamilyforlife  #hshive  #HoneyStinger  #lovelife  #triathlon  #triathlete  #training  #trihard  #trilife  #igtriathlete  #swimbikerun  #swim  #bike  #run  #running  #runner  #crohns  #crohnswarrior  #fuckIBD  #ironman  #ironmantraining  #70point3  #140point6  #thisisus 
β€œTake it day by day. Results don’t come overnight. Change doesn’t happen immediately. Keep working towards your goals.” ~Anonymous

Even when training isn’t going the way you had hoped, do what you can, when you can and keep chasing your dreams!
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#VendettaRacingTeam #iamvelocity #trimafia #neverstopever #iwearvelocity #mafiastrong #trifamilyforlife #hshive #HoneyStinger #lovelife #triathlon #triathlete #training #trihard #trilife #igtriathlete #swimbikerun #swim #bike #run #running #runner #crohns #crohnswarrior #fuckIBD #ironman #ironmantraining #70point3 #140point6 #thisisus
β€œTake it day by day. Results don’t come overnight. Change doesn’t happen immediately. Keep working towards your goals.” ~Anonymous Even when training isn’t going the way you had hoped, do what you can, when you can and keep chasing your dreams! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #VendettaRacingTeam  #iamvelocity  #trimafia  #neverstopever  #iwearvelocity  #mafiastrong  #trifamilyforlife  #hshive  #HoneyStinger  #lovelife  #triathlon  #triathlete  #training  #trihard  #trilife  #igtriathlete  #swimbikerun  #swim  #bike  #run  #running  #runner  #crohns  #crohnswarrior  #fuckIBD  #ironman  #ironmantraining  #70point3  #140point6  #thisisus 
RIDE HARD πŸš΄πŸ»β€β™‚οΈ AND TURN UP THE TENSION πŸ’¦. You’re only one spin class away from a good mood and tonight was one of those nights!
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#VendettaRacingTeam #iamvelocity #trimafia #neverstopever #iwearvelocity #mafiastrong #trifamilyforlife #hshive #HoneyStinger #lovelife #triathlon #triathlete #training #trihard #trilife #igtriathlete #swimbikerun #swim #bike #run #running #runner #crohns #crohnswarrior #fuckIBD #ironman #ironmantraining #70point3 #140point6 #thisisus
RIDE HARD πŸš΄πŸ»β€β™‚οΈ AND TURN UP THE TENSION πŸ’¦. You’re only one spin class away from a good mood and tonight was one of those nights! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #VendettaRacingTeam  #iamvelocity  #trimafia  #neverstopever  #iwearvelocity  #mafiastrong  #trifamilyforlife  #hshive  #HoneyStinger  #lovelife  #triathlon  #triathlete  #training  #trihard  #trilife  #igtriathlete  #swimbikerun  #swim  #bike  #run  #running  #runner  #crohns  #crohnswarrior  #fuckIBD  #ironman  #ironmantraining  #70point3  #140point6  #thisisus 
3 weeks of no running, 2 shots of Orthovisc in the knee and one, 4 mile test run in the books. I’m still uncertain if there’s any improvement in the knee. However it felt good to finally get some fresh, cold air in my lungs again and know that I haven’t lost too much of the base. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#VendettaRacingTeam #iamvelocity #trimafia #neverstopever #iwearvelocity #mafiastrong #trifamilyforlife #hshive #HoneyStinger #lovelife #triathlon #triathlete #training #trihard #trilife #igtriathlete #swimbikerun #swim #bike #run #running #runner #crohns #crohnswarrior #fuckIBD #ironman #ironmantraining #70point3 #140point6 #thisisus
3 weeks of no running, 2 shots of Orthovisc in the knee and one, 4 mile test run in the books. I’m still uncertain if there’s any improvement in the knee. However it felt good to finally get some fresh, cold air in my lungs again and know that I haven’t lost too much of the base. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #VendettaRacingTeam  #iamvelocity  #trimafia  #neverstopever  #iwearvelocity  #mafiastrong  #trifamilyforlife  #hshive  #HoneyStinger  #lovelife  #triathlon  #triathlete  #training  #trihard  #trilife  #igtriathlete  #swimbikerun  #swim  #bike  #run  #running  #runner  #crohns  #crohnswarrior  #fuckIBD  #ironman  #ironmantraining  #70point3  #140point6  #thisisus 
Happiness is when junior is asking if he can join the big boys for the run ❀️ #copenhagenmarathon2018 #keepriding #fuckibd #
Morning 5 km wakeup #concept2 Run is coming up with junior later today #copenhagenmarathon2018 #fuckibd
When you wake up on a your Friday off from work and @ginnylovestri24 writes you a swim workout, you suck it up and go with the flow (even though you want to continue sleeping πŸ€£πŸ€·πŸ»β€β™‚οΈ. ) Thanks for the extra push and motivation πŸ™ŒπŸΌ. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#VendettaRacingTeam #iamvelocity #trimafia #neverstopever #iwearvelocity #mafiastrong #trifamilyforlife #hshive #HoneyStinger #lovelife #triathlon #triathlete #training #trihard #trilife #igtriathlete #swimbikerun #swim #bike #run #running #runner #crohns #crohnswarrior #fuckIBD #ironman #ironmantraining #70point3 #140point6 #thisisus
When you wake up on a your Friday off from work and @ginnylovestri24 writes you a swim workout, you suck it up and go with the flow (even though you want to continue sleeping πŸ€£πŸ€·πŸ»β€β™‚οΈ. ) Thanks for the extra push and motivation πŸ™ŒπŸΌ. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #VendettaRacingTeam  #iamvelocity  #trimafia  #neverstopever  #iwearvelocity  #mafiastrong  #trifamilyforlife  #hshive  #HoneyStinger  #lovelife  #triathlon  #triathlete  #training  #trihard  #trilife  #igtriathlete  #swimbikerun  #swim  #bike  #run  #running  #runner  #crohns  #crohnswarrior  #fuckIBD  #ironman  #ironmantraining  #70point3  #140point6  #thisisus 
A life worth living is a life worth loving. Love gives you meaning, purpose, and a reason to wake up each and every day with a smile of gratitude. Surround yourself with those who love you and you’ll begin to realize how infectious it can be πŸ’™. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#VendettaRacingTeam #iamvelocity #trimafia #neverstopever #iwearvelocity #mafiastrong #trifamilyforlife #hshive #HoneyStinger #lovelife #triathlon #triathlete #training #trihard #trilife #swimbikerun #swim #bike #run #running #runner #crohns #crohnswarrior #fuckIBD #ironman #ironmantraining #70point3 #140point6 #thisisus #peaceandlove
A life worth living is a life worth loving. Love gives you meaning, purpose, and a reason to wake up each and every day with a smile of gratitude. Surround yourself with those who love you and you’ll begin to realize how infectious it can be πŸ’™. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #VendettaRacingTeam  #iamvelocity  #trimafia  #neverstopever  #iwearvelocity  #mafiastrong  #trifamilyforlife  #hshive  #HoneyStinger  #lovelife  #triathlon  #triathlete  #training  #trihard  #trilife  #swimbikerun  #swim  #bike  #run  #running  #runner  #crohns  #crohnswarrior  #fuckIBD  #ironman  #ironmantraining  #70point3  #140point6  #thisisus  #peaceandlove 
What a group of girls even tho it incapacitated me to point I needed tlc and sympathy and meds fed to me the next day....it was so worth it to laugh like crazy and be ridiculous a night with amazing ladies who are always there for each other...these girls pull me through my illness and kick my arse if I try to let it get to me #mystrength #myfriends #fuckIBD #thesegirlsarentcowards
What a group of girls even tho it incapacitated me to point I needed tlc and sympathy and meds fed to me the next day....it was so worth it to laugh like crazy and be ridiculous a night with amazing ladies who are always there for each other...these girls pull me through my illness and kick my arse if I try to let it get to me #mystrength  #myfriends  #fuckIBD  #thesegirlsarentcowards 
β€œLife is like the stock market. Some days you’re up. Some days you’re down. And some days you feel like something the bull left behind.β€œ
Paula Wall
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#VendettaRacingTeam #iamvelocity #trimafia #neverstopever #iwearvelocity #mafiastrong #trifamilyforlife #hshive #HoneyStinger #lovelife #triathlon #triathlete #training #trihard #trilife #igtriathlete #swimbikerun #swim #bike #run #running #runner #crohns #crohnswarrior #fuckIBD #ironman #ironmantraining #70point3 #140point6 #thisisus
β€œLife is like the stock market. Some days you’re up. Some days you’re down. And some days you feel like something the bull left behind.β€œ Paula Wall β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #VendettaRacingTeam  #iamvelocity  #trimafia  #neverstopever  #iwearvelocity  #mafiastrong  #trifamilyforlife  #hshive  #HoneyStinger  #lovelife  #triathlon  #triathlete  #training  #trihard  #trilife  #igtriathlete  #swimbikerun  #swim  #bike  #run  #running  #runner  #crohns  #crohnswarrior  #fuckIBD  #ironman  #ironmantraining  #70point3  #140point6  #thisisus 
YEEESSS πŸ’ͺ Amen to that πŸ’œ

Regram - @dantman82:
May knock me down, but won't keep me down 
#FuckIBD #FuckColitis #IBDsuperHeroes
Tillbaka pΓ₯ gymmet efter nΓ€stan 6 Γ₯rs uppehΓ₯ll. 
Svagare Γ€n jag vill erkΓ€nna men hΓ₯ller kroppen ska jag tillbaka dit jag varit. 
#fuckreumatism 
#fuckibd 
#smΓ€rtaΓ€rbaravekhetsomlΓ€mnarkroppen
Yeeeeeeaaaahhh bbooooyyy!! New Mario #ostomybag cover! Collecting coins and shit, working hard #Mario mate. Also rocking the @frithsttattoo tee that was deemed inappropriate hospital wear....rebel me. NB...im not seriously pouting, done for the lol, akward crop! #crohns #ulcerativecolitis #colitis #ostomates #ostomy #ibd #fuckibd #nocolonstillrollin
I'll have to check my 23 and Me report again, but I think I have a smidge of Irish in my heritage.
But, I hate potatoes, corned beef, and most Irish food. And St. Patrick's Day for that matter.

However, Guiness, Murphys Stout, and irish whiskey are from the pot 'o gold. Toast an Irish Car Bomb or two to the Red Witch (or Melisandre), for chances of me partaking are miniscule.

___________
#murphysstout #guiness #irishcarbombs #whydopeoplecelebratestpatricksdaybygettingwasted #fakeholiday #irishcincodemayo #anyexcusetodrink #drinkirishorstayhome #redwitchfilter #ulcerativecolitis #crohns #ibdsucks #fuckibd #ibs #fibromyalgia #ddd #muchtooyoungtofeelthisdamnold
I'll have to check my 23 and Me report again, but I think I have a smidge of Irish in my heritage. But, I hate potatoes, corned beef, and most Irish food. And St. Patrick's Day for that matter. However, Guiness, Murphys Stout, and irish whiskey are from the pot 'o gold. Toast an Irish Car Bomb or two to the Red Witch (or Melisandre), for chances of me partaking are miniscule. ___________ #murphysstout  #guiness  #irishcarbombs  #whydopeoplecelebratestpatricksdaybygettingwasted  #fakeholiday  #irishcincodemayo  #anyexcusetodrink  #drinkirishorstayhome  #redwitchfilter  #ulcerativecolitis  #crohns  #ibdsucks  #fuckibd  #ibs  #fibromyalgia  #ddd  #muchtooyoungtofeelthisdamnold 
Praying πŸ™πŸΌ to the swim gods that I survive another workout without drowning. #stayinalive β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#VendettaRacingTeam #iamvelocity #trimafia #neverstopever #iwearvelocity #mafiastrong #trifamilyforlife #hshive #HoneyStinger #lovelife #triathlon #triathlete #training #trihard #trilife #igtriathlete #swimbikerun #swim #bike #run #running #runner #crohns #crohnswarrior #fuckIBD #ironman #ironmantraining #70point3 #140point6 #thisisus
Praying πŸ™πŸΌ to the swim gods that I survive another workout without drowning. #stayinalive  β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #VendettaRacingTeam  #iamvelocity  #trimafia  #neverstopever  #iwearvelocity  #mafiastrong  #trifamilyforlife  #hshive  #HoneyStinger  #lovelife  #triathlon  #triathlete  #training  #trihard  #trilife  #igtriathlete  #swimbikerun  #swim  #bike  #run  #running  #runner  #crohns  #crohnswarrior  #fuckIBD  #ironman  #ironmantraining  #70point3  #140point6  #thisisus 
When you finish your run and you’re still wearing both socks πŸ™ŒπŸΌ! #todaywasagoodday #crohnsflare πŸ’©
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#VendettaRacingTeam #iamvelocity #trimafia #neverstopever #iwearvelocity #mafiastrong #trifamilyforlife #hshive #HoneyStinger #lovelife #triathlon #triathlete #training #trihard #trilife #igtriathlete #swimbikerun #swim #bike #run #running #runner #crohns #crohnswarrior #fuckIBD #ironman #ironmantraining #70point3 #140point6 #thisisus
When you finish your run and you’re still wearing both socks πŸ™ŒπŸΌ! #todaywasagoodday  #crohnsflare  πŸ’© β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #VendettaRacingTeam  #iamvelocity  #trimafia  #neverstopever  #iwearvelocity  #mafiastrong  #trifamilyforlife  #hshive  #HoneyStinger  #lovelife  #triathlon  #triathlete  #training  #trihard  #trilife  #igtriathlete  #swimbikerun  #swim  #bike  #run  #running  #runner  #crohns  #crohnswarrior  #fuckIBD  #ironman  #ironmantraining  #70point3  #140point6  #thisisus 
Breck, the therapy dog, made his night!!! #doglover #missingsmitty #whataham #gooddogaf #spreadthelove #fuckibd #fuckuc
Eyeing up your competition and talking trash...even though you know you don’t stand chance πŸ€·πŸ»β€β™‚οΈπŸ€£. #laughwhileyoutrain β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#VendettaRacingTeam #iamvelocity #trimafia #neverstopever #iwearvelocity #mafiastrong #trifamilyforlife #hshive #HoneyStinger #lovelife #triathlon #triathlete #training #trihard #trilife #igtriathlete #swimbikerun #swim #bike #run #running #runner #crohns #crohnswarrior #fuckIBD #ironman #ironmantraining #thisisus #trainingpartners
Eyeing up your competition and talking trash...even though you know you don’t stand chance πŸ€·πŸ»β€β™‚οΈπŸ€£. #laughwhileyoutrain  β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #VendettaRacingTeam  #iamvelocity  #trimafia  #neverstopever  #iwearvelocity  #mafiastrong  #trifamilyforlife  #hshive  #HoneyStinger  #lovelife  #triathlon  #triathlete  #training  #trihard  #trilife  #igtriathlete  #swimbikerun  #swim  #bike  #run  #running  #runner  #crohns  #crohnswarrior  #fuckIBD  #ironman  #ironmantraining  #thisisus  #trainingpartners 
Surgery numero dos for the bofren today... After this he will be U.C. free! High anxiety levels currently but positive vibes and excited for the future! 
#fuckibd #fuckuc #weareprosatthis #hospitallife #givemeallthecoffee #positivevibes
Bad day? Keep going. 
Bad Workout? Stay Positive. 
Never.Stop.Ever
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#VendettaRacingTeam #iamvelocity #trimafia #neverstopever #iwearvelocity #mafiastrong #trifamilyforlife #hshive #HoneyStinger #lovelife #triathlon #triathlete #training #trihard #trilife #igtriathlete #swimbikerun #swim #bike #run #running #runner #crohns #crohnswarrior #fuckIBD #ironman #ironmantraining #70point3 #140point6 #thisisus
Bad day? Keep going. Bad Workout? Stay Positive. Never.Stop.Ever β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #VendettaRacingTeam  #iamvelocity  #trimafia  #neverstopever  #iwearvelocity  #mafiastrong  #trifamilyforlife  #hshive  #HoneyStinger  #lovelife  #triathlon  #triathlete  #training  #trihard  #trilife  #igtriathlete  #swimbikerun  #swim  #bike  #run  #running  #runner  #crohns  #crohnswarrior  #fuckIBD  #ironman  #ironmantraining  #70point3  #140point6  #thisisus 
I am Jack's colon, I get crohns disease and make Jack feel shitty even though he looks just fine.

#fuckcrohns #flushoutcrohns
#fuckibd  #goodvibes #legalizeit #hightimes #weedporn #weshouldsmoke #growers #pothead  #dailydabbers #dabsrus #stonernation #medicated #blunts
Luvin’ the new 2018 Vendetta swag. Can’t wait for race season to kick off. A big Thank You to @angiesuesmith & @jtoddsmith.
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#VendettaRacingTeam #iamvelocity #trimafia #neverstopever #iwearvelocity #mafiastrong #trifamilyforlife #hshive #HoneyStinger #lovelife #triathlon #triathlete #training #trihard #trilife #igtriathlete #swimbikerun #swim #bike #run #running #runner #igrunner #instarunner #crohns #crohnswarrior #fuckIBD #ironman #ironmantraining #familyforlife
Luvin’ the new 2018 Vendetta swag. Can’t wait for race season to kick off. A big Thank You to @angiesuesmith & @jtoddsmith. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #VendettaRacingTeam  #iamvelocity  #trimafia  #neverstopever  #iwearvelocity  #mafiastrong  #trifamilyforlife  #hshive  #HoneyStinger  #lovelife  #triathlon  #triathlete  #training  #trihard  #trilife  #igtriathlete  #swimbikerun  #swim  #bike  #run  #running  #runner  #igrunner  #instarunner  #crohns  #crohnswarrior  #fuckIBD  #ironman  #ironmantraining  #familyforlife 
Sometimes you have to disconnect & focus on yourself mentally physically emotionally whatever it might be that’s going to help YOU- laying low for now but I promise to get things back up & running sooner than later- my health is my number one priority right now & if I’m going to do this I have to be all in so for now you’ll see less of me but I’m always here if you need to reach me ✌🏼😘.
.
.
.
.

#jhfitness #onlinefitness #onlinetraining #illbeback #minivacay #fitness #health #healing #mentalhealth #guthealth #ibd #fuckibd #waitingforthatcomeback #staytuned
Sometimes you have to disconnect & focus on yourself mentally physically emotionally whatever it might be that’s going to help YOU- laying low for now but I promise to get things back up & running sooner than later- my health is my number one priority right now & if I’m going to do this I have to be all in so for now you’ll see less of me but I’m always here if you need to reach me ✌🏼😘. . . . . #jhfitness  #onlinefitness  #onlinetraining  #illbeback  #minivacay  #fitness  #health  #healing  #mentalhealth  #guthealth  #ibd  #fuckibd  #waitingforthatcomeback  #staytuned 
Massive mahalos to @bong_of_pakaloloseed / @fama_man for the #ricksimpsonoil and @710hawaii / @cbdwellnesshawaii for the #fullspectrumhempoil to help combat this stress fueled flare up of my ulcerative colitis.  Between this and some #solventlessflowerrosin have begun to stop the bleeding and help alleviate the pain associated with the disease.  I honestly believe that #cannabis has helped keep me cancer free
.
.
.
.
.
.
.
#fuckcolitis #fuckchrons #fuckibd #fuckcancer
Got to go for a ride in the #catscan machine today. Hope it give me some answers up next is the gastroenterologist and the ear nose and throat doc. Cheers IG hope all are happy and healthy. #gfsgardens #cannabiscommunity #dank #fuckcrohns #fuckibd #ptsdawareness #autismawareness #positivevibes #positiveenergy #kindness #compassion
Hiking at Torrey Pines😎🌊🌴#hiking #beach #enjoyinglife #tbt #torreypines #fuckibd
After getting the MRI results back for my knee, I’m trying to incorporate running back into the training regimen. Let’s see how this progresses. Fingers crossed 🀞. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#VendettaRacingTeam #iamvelocity #trimafia #neverstopever #iwearvelocity #mafiastrong #trifamilyforlife #hshive #HoneyStinger #lovelife #triathlon #triathlete #training #trihard #trilife #igtriathlete #swimbikerun #swim #bike #run #running #runner #instarunner #crohns #crohnswarrior #fuckIBD #ironman #ironmantraining #140point6 #thisisus
After getting the MRI results back for my knee, I’m trying to incorporate running back into the training regimen. Let’s see how this progresses. Fingers crossed 🀞. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #VendettaRacingTeam  #iamvelocity  #trimafia  #neverstopever  #iwearvelocity  #mafiastrong  #trifamilyforlife  #hshive  #HoneyStinger  #lovelife  #triathlon  #triathlete  #training  #trihard  #trilife  #igtriathlete  #swimbikerun  #swim  #bike  #run  #running  #runner  #instarunner  #crohns  #crohnswarrior  #fuckIBD  #ironman  #ironmantraining  #140point6  #thisisus 
Guinness and recovery go hand-in-hand. Am I right? Cheers 🍻. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#VendettaRacingTeam #iamvelocity #trimafia #neverstopever #iwearvelocity #mafiastrong #trifamilyforlife #hshive #HoneyStinger #lovelife #triathlon #triathlete #training #trihard #trilife #igtriathlete #swimbikerun #swim #bike #run #running #runner #igrunner #instarunner #crohns #crohnswarrior #fuckIBD #ironman #ironmantraining #thisisus
Guinness and recovery go hand-in-hand. Am I right? Cheers 🍻. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #VendettaRacingTeam  #iamvelocity  #trimafia  #neverstopever  #iwearvelocity  #mafiastrong  #trifamilyforlife  #hshive  #HoneyStinger  #lovelife  #triathlon  #triathlete  #training  #trihard  #trilife  #igtriathlete  #swimbikerun  #swim  #bike  #run  #running  #runner  #igrunner  #instarunner  #crohns  #crohnswarrior  #fuckIBD  #ironman  #ironmantraining  #thisisus 
Too sick to ride but not too sick to break in my new @daineseofficial one piece suit and take ugly selfies because I'm stuck inside on a beautiful day. #fuckcancer #fuckcvid #fuckibd #fuckmylife #badluck #cursed #selfie #dainese #tracksuit #tightfit #nuthuggers #saferiding #atgatt
β€œThere are plenty of difficult obstacles in your path. Don’t allow yourself to become one of them.”
-Ralph Marston
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#VendettaRacingTeam #iamvelocity #trimafia #neverstopever #iwearvelocity #mafiastrong #trifamilyforlife #lovelife #triathlon #triathlete #training #trihard #trilife #igtriathlete #swimbikerun #swim #bike #run #running #runner #igrunner #instarunner #crohns #crohnswarrior #fuckIBD #ironman #ironmantraining #70point3 #140point6 #thisisus
β€œThere are plenty of difficult obstacles in your path. Don’t allow yourself to become one of them.” -Ralph Marston β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #VendettaRacingTeam  #iamvelocity  #trimafia  #neverstopever  #iwearvelocity  #mafiastrong  #trifamilyforlife  #lovelife  #triathlon  #triathlete  #training  #trihard  #trilife  #igtriathlete  #swimbikerun  #swim  #bike  #run  #running  #runner  #igrunner  #instarunner  #crohns  #crohnswarrior  #fuckIBD  #ironman  #ironmantraining  #70point3  #140point6  #thisisus 
β€œThrow your dreams into space like a kite, and you do not know what it will bring back, a new life, a new friend, a new love, a new country.”
~Anais Nin
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#VendettaRacingTeam #iamvelocity #trimafia #neverstopever #iwearvelocity #mafiastrong #trifamilyforlife #lovelife #triathlon #triathlete #training #trihard #trilife #igtriathlete #swimbikerun #swim #bike #run #running #runner #igrunner #crohns #crohnswarrior #fuckIBD #ironman #ironmantraining #70point3 #140point6 #thisisus #dreamer
β€œThrow your dreams into space like a kite, and you do not know what it will bring back, a new life, a new friend, a new love, a new country.” ~Anais Nin β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #VendettaRacingTeam  #iamvelocity  #trimafia  #neverstopever  #iwearvelocity  #mafiastrong  #trifamilyforlife  #lovelife  #triathlon  #triathlete  #training  #trihard  #trilife  #igtriathlete  #swimbikerun  #swim  #bike  #run  #running  #runner  #igrunner  #crohns  #crohnswarrior  #fuckIBD  #ironman  #ironmantraining  #70point3  #140point6  #thisisus  #dreamer 
What’s a more rare sight than seeing a Unicorn, Bigfoot, or a Leprechaun? Yup, having an EMPTY pool all to myself for the entire 2000 yd swim. Have you ever seen such a thing?!? Lol.  A swim/bike πŸŠπŸ»β€β™‚οΈπŸš΄πŸ»β€β™‚οΈ brick to get the week started right!
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#VendettaRacingTeam #iamvelocity #trimafia #neverstopever #iwearvelocity #mafiastrong #trifamilyforlife #lovelife #triathlon #triathlete #training #trihard #trilife #igtriathlete #swimbikerun #swim #bike #run #running #runner #igrunner #instarunner #crohns #crohnswarrior #fuckIBD #ironman #ironmantraining #70point3 #140point6 #thisisus
What’s a more rare sight than seeing a Unicorn, Bigfoot, or a Leprechaun? Yup, having an EMPTY pool all to myself for the entire 2000 yd swim. Have you ever seen such a thing?!? Lol. A swim/bike πŸŠπŸ»β€β™‚οΈπŸš΄πŸ»β€β™‚οΈ brick to get the week started right! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #VendettaRacingTeam  #iamvelocity  #trimafia  #neverstopever  #iwearvelocity  #mafiastrong  #trifamilyforlife  #lovelife  #triathlon  #triathlete  #training  #trihard  #trilife  #igtriathlete  #swimbikerun  #swim  #bike  #run  #running  #runner  #igrunner  #instarunner  #crohns  #crohnswarrior  #fuckIBD  #ironman  #ironmantraining  #70point3  #140point6  #thisisus 
Super stoked to be representing TriMafia’s Vendetta Racing Team for the 2018 season. These are the greatest group of triathletes a family could ask for. It will be an honor to race along side such inspiring and motivating individuals. Cheers and congrats to my fellow brothers and sisters 🍻. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#VendettaRacingTeam #iamvelocity #trimafia #neverstopever #iwearvelocity #mafiastrong #trifamilyforlife #lovelife #triathlon #triathlete #training #trihard #trilife #igtriathlete #swimbikerun #swim #bike #run #running #runner #igrunner #instarunner #crohns #crohnswarrior #fuckIBD #ironman #ironmantraining #70point3 #140point6 #thisisus
Super stoked to be representing TriMafia’s Vendetta Racing Team for the 2018 season. These are the greatest group of triathletes a family could ask for. It will be an honor to race along side such inspiring and motivating individuals. Cheers and congrats to my fellow brothers and sisters 🍻. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #VendettaRacingTeam  #iamvelocity  #trimafia  #neverstopever  #iwearvelocity  #mafiastrong  #trifamilyforlife  #lovelife  #triathlon  #triathlete  #training  #trihard  #trilife  #igtriathlete  #swimbikerun  #swim  #bike  #run  #running  #runner  #igrunner  #instarunner  #crohns  #crohnswarrior  #fuckIBD  #ironman  #ironmantraining  #70point3  #140point6  #thisisus 
So guess what?! I’m starting to flare 😭 right before my hols, typical!! Seriously this illness can be so depressing. Just when you think you’ve cracked it πŸ˜“ I did however predict this as I flared really badly 4 Months postpartum with my first and guess what we are 4 months postpartum!!! Trying to pack in the anti-inflammatory foods to avoid having to increase my meds again - So this morning I had some awful concoction that my mum makes to heal her cancer - turmeric, onion, garlic, cider vinegar, mushrooms, spinach, black pepper and lemon all cooked together in olive oil 🀒 my hands, mouth, pan and plate are all yellow now (shouldn’t have used an EB plate πŸ™„) πŸ˜‚ can anyone suggest a better way to get turmeric in me as it has brilliant anti-inflammatory properties? Or suggest any other helpful natural concoctions? #ibd #inflammatoryboweldisease #ulcerativecolitis #colitis #crohns #crohnsdisease #crohnscolitis #flareup #inflammation #tumeric #antiinflammatory #antiinflammatoryfoods #antiinflammatorydiet #naturesmedicine #eatyourselfwell #healingfoods #chronicillness #spoonie #fourmonthspostpartum #postpartum #crohnsandpregnancy #crohnspregnancy #colitispregnancy #colitisandpregnancy #fuckcancer #fuckibd #fuckcrohns #fuckcolitis #autoimmunedisease #inflammatorydisease
So guess what?! I’m starting to flare 😭 right before my hols, typical!! Seriously this illness can be so depressing. Just when you think you’ve cracked it πŸ˜“ I did however predict this as I flared really badly 4 Months postpartum with my first and guess what we are 4 months postpartum!!! Trying to pack in the anti-inflammatory foods to avoid having to increase my meds again - So this morning I had some awful concoction that my mum makes to heal her cancer - turmeric, onion, garlic, cider vinegar, mushrooms, spinach, black pepper and lemon all cooked together in olive oil 🀒 my hands, mouth, pan and plate are all yellow now (shouldn’t have used an EB plate πŸ™„) πŸ˜‚ can anyone suggest a better way to get turmeric in me as it has brilliant anti-inflammatory properties? Or suggest any other helpful natural concoctions? #ibd  #inflammatoryboweldisease  #ulcerativecolitis  #colitis  #crohns  #crohnsdisease  #crohnscolitis  #flareup  #inflammation  #tumeric  #antiinflammatory  #antiinflammatoryfoods  #antiinflammatorydiet  #naturesmedicine  #eatyourselfwell  #healingfoods  #chronicillness  #spoonie  #fourmonthspostpartum  #postpartum  #crohnsandpregnancy  #crohnspregnancy  #colitispregnancy  #colitisandpregnancy  #fuckcancer  #fuckibd  #fuckcrohns  #fuckcolitis  #autoimmunedisease  #inflammatorydisease 
Anyone else fighting the WINTER BLUES? I’m struggling to find motivation to get training off the ground for the 2018 season. Forced myself to hit the gym on a Friday night. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#iamvelocity #trimafia #neverstopever #iwearvelocity #mafiastrong #trifamilyforlife #lovelife #triathlon #triathlete #training #trihard #trilife #igtriathlete #swimbikerun #swim #bike #run #running #runner #igrunner #instarunner #crohns #crohnswarrior #fuckIBD #ironman #ironmantraining #70point3 #140point6 #thisisus
Anyone else fighting the WINTER BLUES? I’m struggling to find motivation to get training off the ground for the 2018 season. Forced myself to hit the gym on a Friday night. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #iamvelocity  #trimafia  #neverstopever  #iwearvelocity  #mafiastrong  #trifamilyforlife  #lovelife  #triathlon  #triathlete  #training  #trihard  #trilife  #igtriathlete  #swimbikerun  #swim  #bike  #run  #running  #runner  #igrunner  #instarunner  #crohns  #crohnswarrior  #fuckIBD  #ironman  #ironmantraining  #70point3  #140point6  #thisisus 
It starts to feel like running again πŸ’ͺ #keeprunning #berlinmarathon #copenhagenmarathon #fuckibd
EMBRACE THE SUCK 😫. First workout in over 2 weeks and to say it sucked is an understatement . My body is starting to feel normal again after fighting off this cold and bacterial sinusitis. 20 miles on the trainer and 2 miles on the tready to test out the knee. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#iamvelocity #trimafia #neverstopever #iwearvelocity #mafiastrong #trifamilyforlife #lovelife #triathlon #triathlete #training #trihard #trilife #igtriathlete #swimbikerun #swim #bike #run #running #runner #igrunner #instarunner #crohns #crohnswarrior #fuckIBD #ironman #ironmantraining #70point3 #140point6 #thisisus #suckitup
EMBRACE THE SUCK 😫. First workout in over 2 weeks and to say it sucked is an understatement . My body is starting to feel normal again after fighting off this cold and bacterial sinusitis. 20 miles on the trainer and 2 miles on the tready to test out the knee. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #iamvelocity  #trimafia  #neverstopever  #iwearvelocity  #mafiastrong  #trifamilyforlife  #lovelife  #triathlon  #triathlete  #training  #trihard  #trilife  #igtriathlete  #swimbikerun  #swim  #bike  #run  #running  #runner  #igrunner  #instarunner  #crohns  #crohnswarrior  #fuckIBD  #ironman  #ironmantraining  #70point3  #140point6  #thisisus  #suckitup 
Effin’ knee wanted nothing to do with today’s run. Unfortunately, I was forced to cut it short 😑. Not sure if it’s the weather, shoes or form, but hopefully I can figure out the issue sooner rather than later. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#iwearvelocity #trimafia #neverstopever #iamvelocity #trifamilyforlife #lovelife #triathlon #triathlete #training #trihard #trilife #igtriathlete #swimbikerun #swim #bike #run #running #runner #igrunner #instarunner #crohns #crohnswarrior #fuckIBD #ironman #ironmantraining #70point3 #140point6 #wintertraining
Effin’ knee wanted nothing to do with today’s run. Unfortunately, I was forced to cut it short 😑. Not sure if it’s the weather, shoes or form, but hopefully I can figure out the issue sooner rather than later. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #iwearvelocity  #trimafia  #neverstopever  #iamvelocity  #trifamilyforlife  #lovelife  #triathlon  #triathlete  #training  #trihard  #trilife  #igtriathlete  #swimbikerun  #swim  #bike  #run  #running  #runner  #igrunner  #instarunner  #crohns  #crohnswarrior  #fuckIBD  #ironman  #ironmantraining  #70point3  #140point6  #wintertraining 
First run of 2018. Anyone else a fan of cold weather runningπŸƒπŸ»β€β™‚οΈβ„οΈβ˜ƒοΈ? I love this sh!t πŸ™ŒπŸΌ. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#iwearvelocity #trimafia #neverstopever #iamvelocity #trifamilyforlife #lovelife #triathlon #triathlete #training #trihard #trilife #igtriathlete #swimbikerun #swim #bike #run #running #runner #igrunner #instarunner #crohns #crohnswarrior #fuckIBD #ironman #ironmantraining #70point3 #140point6
First run of 2018. Anyone else a fan of cold weather runningπŸƒπŸ»β€β™‚οΈβ„οΈβ˜ƒοΈ? I love this sh!t πŸ™ŒπŸΌ. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #iwearvelocity  #trimafia  #neverstopever  #iamvelocity  #trifamilyforlife  #lovelife  #triathlon  #triathlete  #training  #trihard  #trilife  #igtriathlete  #swimbikerun  #swim  #bike  #run  #running  #runner  #igrunner  #instarunner  #crohns  #crohnswarrior  #fuckIBD  #ironman  #ironmantraining  #70point3  #140point6 
Last sweat for 2017 - hopefully 2018 will be much better Happy New Year #concept2skierg #keeptrainning #fuckibd #sitdownmarathontraining
Breakin’ in my schmedium 2018 TriMafia tee with a bit β€˜o schweat. First bike workout of the holiday staycation with @ginnylovestri24. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#iwearvelocity #trimafia #neverstopever #iamvelocity #trifamilyforlife #lovelife #triathlon #triathlete #training #trihard #trilife #igtriathlete #swimbikerun #swim #bike #run #running #runner #igrunner #instarunner #crohns #crohnswarrior #fuckIBD #ironman #ironmantraining #70point3 #140point6
Breakin’ in my schmedium 2018 TriMafia tee with a bit β€˜o schweat. First bike workout of the holiday staycation with @ginnylovestri24. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #iwearvelocity  #trimafia  #neverstopever  #iamvelocity  #trifamilyforlife  #lovelife  #triathlon  #triathlete  #training  #trihard  #trilife  #igtriathlete  #swimbikerun  #swim  #bike  #run  #running  #runner  #igrunner  #instarunner  #crohns  #crohnswarrior  #fuckIBD  #ironman  #ironmantraining  #70point3  #140point6 
Long day of waiting... but my dummy did great! Surgery numero uno down. #fuckibd  #hospitalssmellweird #chrismakkuhmiracle
I guess you can say I am ketoadapted.  Glad that I was able to get to this point in less than a week.  Calories are at maintenance and bodyweight is down about 10 lbs already. Strength is up and recovery between sets is amazing. 
#keto #atp #energy #health #fuckcancer #fuckdiabetes #fuckcte #fuckibd #fuckepilepsy #takecontrol #fitness #bodybuilding #meditate #progress #livelongandhealthy #meditate #exercise #kangen #antiaging #nextlevel
With no more races on the horizon until February, it’s time to begin focusing on the mind... getting my head in the right space for a solid race season in 2018. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#iwearvelocity #trimafia #neverstopever #iamvelocity #trifamilyforlife #lovelife #triathlon #triathlete #training #trihard #trilife #igtriathlete #swimbikerun #swim #bike #run #running #runner #igrunner #instarunner #crohns #crohnswarrior #fuckIBD #ironman #ironmantraining #70point3 #140point6
With no more races on the horizon until February, it’s time to begin focusing on the mind... getting my head in the right space for a solid race season in 2018. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #iwearvelocity  #trimafia  #neverstopever  #iamvelocity  #trifamilyforlife  #lovelife  #triathlon  #triathlete  #training  #trihard  #trilife  #igtriathlete  #swimbikerun  #swim  #bike  #run  #running  #runner  #igrunner  #instarunner  #crohns  #crohnswarrior  #fuckIBD  #ironman  #ironmantraining  #70point3  #140point6 
Trying to find my groove again after feeling a bit under the weather last week. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#iwearvelocity #trimafia #neverstopever #iamvelocity #trifamilyforlife #lovelife #triathlon #triathlete #training #trihard #trilife #igtriathlete #swimbikerun #swim #bike #run #running #runner #igrunner #instarunner #crohns #crohnswarrior #fuckIBD #ironman #ironmantraining #70point3 #140point6
Trying to find my groove again after feeling a bit under the weather last week. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #iwearvelocity  #trimafia  #neverstopever  #iamvelocity  #trifamilyforlife  #lovelife  #triathlon  #triathlete  #training  #trihard  #trilife  #igtriathlete  #swimbikerun  #swim  #bike  #run  #running  #runner  #igrunner  #instarunner  #crohns  #crohnswarrior  #fuckIBD  #ironman  #ironmantraining  #70point3  #140point6 
I hug one everyday! It's Crohn's and Colitis awareness week and if I've learned anything from watching several people in my life battle IBD, it's that you can't always tell by looking at somebody how sick they are... a little empathy goes a long way in this world because you never know what battle someone is fighting. πŸ’œπŸ’œπŸ’œ #crohnsandcolitisawarenessweek #ccfa #fuckibd #ucawareness
I hug one everyday! It's Crohn's and Colitis awareness week and if I've learned anything from watching several people in my life battle IBD, it's that you can't always tell by looking at somebody how sick they are... a little empathy goes a long way in this world because you never know what battle someone is fighting. πŸ’œπŸ’œπŸ’œ #crohnsandcolitisawarenessweek  #ccfa  #fuckibd  #ucawareness 
The excitement when you randomly stumble upon a hidden gem in the middle of nowhere that is worth 5-stars. Life lesson-Never judge a book by its cover. #bucksrestaurant β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#risingsun #datenight #ourspot #iwearvelocity #trimafia #neverstopever #iamvelocity #trifamilyforlife #lovelife #triathlon #triathlete #training #trihard #trilife #igtriathlete #swimbikerun #swim #bike #run #running #runner #igrunner #instarunner #crohns #crohnswarrior #fuckIBD #ironman #ironmantraining
The excitement when you randomly stumble upon a hidden gem in the middle of nowhere that is worth 5-stars. Life lesson-Never judge a book by its cover. #bucksrestaurant  β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #risingsun  #datenight  #ourspot  #iwearvelocity  #trimafia  #neverstopever  #iamvelocity  #trifamilyforlife  #lovelife  #triathlon  #triathlete  #training  #trihard  #trilife  #igtriathlete  #swimbikerun  #swim  #bike  #run  #running  #runner  #igrunner  #instarunner  #crohns  #crohnswarrior  #fuckIBD  #ironman  #ironmantraining 
Crohns and colitis awareness week Dec1-Dec7 never thought I would be diagnosed with such a horrible desease! We need to find a cure , Im blessed that my case is not as severe as others that I see in my IBD group chats I’m in .It frightens me that with time I will get worse. But mad props to all my IBD sufferers it is literally a shitty desease lol! πŸ’œπŸ’œπŸ’œπŸ’œ#crohnsandcolitisawarenessweek #fuckibd #findacure #purpleribbon
Crohns and colitis awareness week Dec1-Dec7 never thought I would be diagnosed with such a horrible desease! We need to find a cure , Im blessed that my case is not as severe as others that I see in my IBD group chats I’m in .It frightens me that with time I will get worse. But mad props to all my IBD sufferers it is literally a shitty desease lol! πŸ’œπŸ’œπŸ’œπŸ’œ#crohnsandcolitisawarenessweek  #fuckibd  #findacure  #purpleribbon 
Another month behind us and a few more miles deposited in the off-season bank. Can you believe it's going to be December tomorrow? Where does the time go?
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#iwearvelocity #trimafia #neverstopever #iamvelocity #trifamilyforlife #lovelife #triathlon #triathlete #training #trihard #trilife #igtriathlete #swimbikerun #swim #bike #run #running #runner #igrunner #instarunner #crohns #crohnswarrior #fuckIBD #ironman #ironmantraining #70point3 #140point6
Another month behind us and a few more miles deposited in the off-season bank. Can you believe it's going to be December tomorrow? Where does the time go? β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #iwearvelocity  #trimafia  #neverstopever  #iamvelocity  #trifamilyforlife  #lovelife  #triathlon  #triathlete  #training  #trihard  #trilife  #igtriathlete  #swimbikerun  #swim  #bike  #run  #running  #runner  #igrunner  #instarunner  #crohns  #crohnswarrior  #fuckIBD  #ironman  #ironmantraining  #70point3  #140point6 
How many pairs of shoes can you buy at once before you need an intervention? I hope the magic number is 11 πŸ™„πŸ€·πŸ»β€β™‚οΈ.
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#shoewhore #shoesfordays #blackfridaydeals #kohls #ihaveaproblem #iwearvelocity #trimafia #neverstopever #iamvelocity #trifamilyforlife #lovelife #triathlon #triathlete #training #trihard #trilife #igtriathlete #swimbikerun #swim #bike #run #running #runner #igrunner #instarunner #crohns #crohnswarrior #fuckIBD #ironman #ironmantraining
How many pairs of shoes can you buy at once before you need an intervention? I hope the magic number is 11 πŸ™„πŸ€·πŸ»β€β™‚οΈ. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #shoewhore  #shoesfordays  #blackfridaydeals  #kohls  #ihaveaproblem  #iwearvelocity  #trimafia  #neverstopever  #iamvelocity  #trifamilyforlife  #lovelife  #triathlon  #triathlete  #training  #trihard  #trilife  #igtriathlete  #swimbikerun  #swim  #bike  #run  #running  #runner  #igrunner  #instarunner  #crohns  #crohnswarrior  #fuckIBD  #ironman  #ironmantraining