Its a process....to work yourself into knots with your body so you can know the detangling of your spirit....it's not easy, but being alive isn't either. Nor is working through the past and it's traumas. Hashem has you and me in the palm of His hand in the thickest of suffering. and despite the my shame and suffering, my weakness and wretchedness He still yearns to set my spirit free. His voice is the guiding Light to freedom and wholeness in my yoga, in my practice, and in my life. #shalom#yogi#yoga#yogaeverydamnday#spirit#guru#peace#love#hope#yogibro#yogibear#559#Clovis#Fresno#brotherhennayoga
My third mini-marathon 🏃🏻♀️after cancer treatment. I finished chemotherapy treatment by the end of November last year and started running again in March. For cancer patients who don’t want to run, research suggests that some form of exercise post-cancer is helpful in recovering from the disease and its treatment. My dream goal is to participate in Tokyo Marathon and I will do my best to make it come true. 😍🏃🏻♀️❤️❤️❤️
Such a fun concert, it was definitely one of the bedt I've ever been to. It was very entertaining and theatrical! I love her message, everyone is beautiful and should be treated equally. Definitely going again next year :). @pink #pinkconcert#fresno#pinkfresno#bestconcert
I’m thinking about sharing my formulations/techniques with everyone. So, here’s a start: We started with a level 4 red melting into a (faded) level 8 red. I heavily foiled throughout her hair with @goldwellus lightener and @framar foils leaving some of her hair out to create dimension. Lifted her to a level 8, and toned her with equal parts @paulmitchellus 7RO + 6C. Let sit for about 12 minutes, and she turned into the most beautiful ginger mermaid I ever did see! • • Hair is so much more than “art”. It’s formulations and chemistry and way more brain work than we get credited for. Creating the perfect formula for each client is talent because no 2 people are the same, and no 2 heads of hair are the same. • • Feeling blessed to have a job that I love, but also have to test my knowledge for.