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#freeyourfitness24 #fitfam #fitfamily #honeybadgers #fitcamp #day1 #workinit #lovinit❤  Friday’s 6:30-8:30P and Sunday’s 3:00-5:00P at Free Your Fitness May 18-July 1! Parent’s classes, their little athletes class, and a joint class for everyone to get in where you “fit in!” Family Fit Camp 2018! Come get family fit! 🙌🏼
6 months of hard work in the books and 35 lbs down since my fitness journey began. Feeling freaking amazing and I share this post to show with discipline and desire the results can be achieved and I aim to inspire and help those who are trying to achieve their fitness goals. I have to give a huge shout out to all of the trainers at @fyf24 (Manny, Trellis, Diane, Amy, and Lori) who helped get me here since starting. Gotta appreciate that post-pump lighting as well 😅
6 months of hard work in the books and 35 lbs down since my fitness journey began. Feeling freaking amazing and I share this post to show with discipline and desire the results can be achieved and I aim to inspire and help those who are trying to achieve their fitness goals. I have to give a huge shout out to all of the trainers at @fyf24 (Manny, Trellis, Diane, Amy, and Lori) who helped get me here since starting. Gotta appreciate that post-pump lighting as well 😅
#fyf24 #functionaltraining #functionalfitness #freeyourfitness24 #functional #fitness #southaustinfitness #southaustinfit Grand Opening Saturday, June 9@1:30P! Let chur fit flag fly! See you here!🙌🏼
You choose. You can pay now or later, but your health will catch up to you! Let’s start NOW! .
Visit us online for a complimentary class
www.freeyourfitness24.com
#gym #fitness #fitaustin #freeyourfitness24 #fyf #keepaustinfit #austintx #austin #motivation #quotes #athlete #strong #muscle #topfitness #topphysique #physique
Show them guns they say! Today we target arms. Tank top arms to be exact! .
Visit us online for a complimentary class
www.freeyourfitness24.com
#gym #fitness #fitaustin #freeyourfitness24 #fyf #keepaustinfit #austintx #austin #motivation #quotes #athlete #strong #muscle #topfitness #topphysique #physique
If you are looking for a fun group to workout with, you have met your match. Come give us a try and see where the fun lies in #WORKINGOUT
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Visit us online for a complimentary class
www.freeyourfitness24.com
#gym #fitness #fitaustin #freeyourfitness24 #fyf #keepaustinfit #austintx #austin #motivation #quotes #athlete #strong #muscle #topfitness #topphysique #physique
Great training day with great company! .
Visit us online for a complimentary class
www.freeyourfitness24.com
#gym #fitness #fitaustin #freeyourfitness24 #fyf #keepaustinfit #austintx #austin #motivation #quotes #athlete #strong #muscle #topfitness #topphysique #physique
Weighed in at 198 this morning and it was the first time in 6 years I weighed less than 200 lbs and the abs are finally starting to show. You have no idea how happy I am right now!!
Weighed in at 198 this morning and it was the first time in 6 years I weighed less than 200 lbs and the abs are finally starting to show. You have no idea how happy I am right now!!
Learned to do different forms of cleans today and I can say it's a hell of a full body workout 🏋 Thanks @free_your_fitness for all your help!! Such a great feeling to see and do what my body couldn't do just a few months ago!!
Learned to do different forms of cleans today and I can say it's a hell of a full body workout 🏋 Thanks @free_your_fitness for all your help!! Such a great feeling to see and do what my body couldn't do just a few months ago!!
Sunday funday was a wrap! Now time to start the week off with some legs! Today and every Monday is Leg day. Come in and try a complimentary class.
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Visit us online for a complimentary class
www.freeyourfitness24.com
#gym #fitness #fitaustin #freeyourfitness24 #fyf #keepaustinfit #austintx #austin #motivation #quotes #athlete #strong #muscle #topfitness #topphysique #physique
#lenoxsprings #freeyourfitness24  @silviurzola In Tha hOuSe! #fitnessmotivation #fitness #fitspiration #fitgirlsguide #keeponkeepinon #killa #❤️ Love this girl!❤️
5 pm class getting there full body workout in! @kaseyextra @debbie.mendez @lrowden @atxmel .
Visit us online for a complimentary class
www.freeyourfitness24.com
#gym #fitness #fitaustin #freeyourfitness24 #fyf #keepaustinfit #austintx #austin #motivation #quotes #athlete #strong #muscle #topfitness #topphysique #physique
12 pm full body class... Team Work Makes The Dream Work said best by @trellis81 @niki3458 @susksen @franky_levelupfit @daaamndannniel .
Visit us online for a complimentary class
www.freeyourfitness24.com
#gym #fitness #fitaustin #freeyourfitness24 #fyf #keepaustinfit #austintx #austin #motivation #quotes #athlete #strong #muscle #topfitness #topphysique #physique
Update: 30 lbs down. 10-15 more to go. Would be a lot easier if I wasn't always hungry! Lol
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To my friends that are in the South Austin, Buda, Kyle, Manchaca area and that are trying to make a difference in their lives-come check out @fyf24 . Phenomenal training staff with great prices for people at any level of their fitness journey. Let me know if you're down to do a free training class with me!
Update: 30 lbs down. 10-15 more to go. Would be a lot easier if I wasn't always hungry! Lol . . To my friends that are in the South Austin, Buda, Kyle, Manchaca area and that are trying to make a difference in their lives-come check out @fyf24 . Phenomenal training staff with great prices for people at any level of their fitness journey. Let me know if you're down to do a free training class with me!
Super duper impressed with this Lifechanger. She is now squatting 110% of her total body weight! She has come a very long way! Way to up your game and dedicate time and effort to your health and fitness @prado0871 .
Visit us online for a complimentary class
www.freeyourfitness24.com
#gym #fitness #fitaustin #freeyourfitness24 #fyf #keepaustinfit #austintx #austin #motivation #quotes #athlete #strong #muscle #topfitness #topphysique #physique
Do you have a fitness goal in mind? Are you looking to get in better shape? Do you need to shred a couple of pounds? Has your doctor told you to become more health cautious? If you have answered yes to any of these questions, come in and talk with a certified trainer today. He/she will give you options and lead you every step of the way. Try a free Personal session today. 
Simply visit us at http://www.freeyourfitness24.com We will see you soon.
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#gym #fitness #fitaustin #freeyourfitness24 #fyf #keepaustinfit #austintx #austin #motivation #quotes #athlete #strong #muscle #topfitness #topphysique #physique
Do you have a fitness goal in mind? Are you looking to get in better shape? Do you need to shred a couple of pounds? Has your doctor told you to become more health cautious? If you have answered yes to any of these questions, come in and talk with a certified trainer today. He/she will give you options and lead you every step of the way. Try a free Personal session today. Simply visit us at http://www.freeyourfitness24.com We will see you soon. . #gym  #fitness  #fitaustin  #freeyourfitness24  #fyf  #keepaustinfit  #austintx  #austin  #motivation  #quotes  #athlete  #strong  #muscle  #topfitness  #topphysique  #physique 
Team effort to cap out the full body class. Great job this evening ladies, all of you rocked out! .
Visit us online for a complimentary class
www.freeyourfitness24.com
#gym #fitness #fitaustin #freeyourfitness24 #fyf24 #keepaustinfit #austintx #austin #motivation #quotes #athlete #strong #muscle #topfitness #topphysique #physique
Oh don’t mind me. I’m just due in #11days and I still manage to come to the gym! #motivating #lifechanging #thebomb #pregant #workoutandpreganent .
Visit us online for a complimentary class
www.freeyourfitness24.com
#gym #fitness #fitaustin #freeyourfitness24 #fyf #keepaustinfit #austintx #austin #motivation #quotes #athlete #strong #muscle #topfitness #topphysique #physique
Battle ropes this evening. Fun way to burn extra calories and tighten up those arms!
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Visit us online for a complimentary class
www.freeyourfitness24.com
#gym #fitness #fitaustin #freeyourfitness24 #fyf #keepaustinfit #austintx #austin #motivation #quotes #athlete #strong #muscle #topfitness #topphysique #physique