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My favorite salad on earth, buffalo chicken with avocado ranch. It's so good that I eat it with a spoon to shovel it into my mouth faster & the best part is that it can be whole30 compliant.
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#allthenommiesblog #buffalochickensalad #avocadoranch #entreesalad #buffalosauce #ranchdressing #bacon #homemademayo #homemaderanch #ranchdressing #franksbuffalosauce #whole30 #whole30recipes #lifeafterwhole30 #eatcleanfeelgood #highfatlowcarb #healthyfat #lowglycemic #hotsauce #hotchicken #noaddedsugar #mealprep #makeaheadmeals #saladtoppings
My favorite salad on earth, buffalo chicken with avocado ranch. It's so good that I eat it with a spoon to shovel it into my mouth faster & the best part is that it can be whole30 compliant. ************************************************ #allthenommiesblog  #buffalochickensalad  #avocadoranch  #entreesalad  #buffalosauce  #ranchdressing  #bacon  #homemademayo  #homemaderanch  #ranchdressing  #franksbuffalosauce  #whole30  #whole30recipes  #lifeafterwhole30  #eatcleanfeelgood  #highfatlowcarb  #healthyfat  #lowglycemic  #hotsauce  #hotchicken  #noaddedsugar  #mealprep  #makeaheadmeals  #saladtoppings 
Buffalo crispy tofu pizza with the ONLY buffalo sauce you should ever use and Homemade vegan blue cheese. I โค๏ธโค๏ธโค๏ธ pizza night .
@franksredhot .
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#veganlife #veganlove #veganshare  #vegansofinstagram #plantbased #plantbasedrecipes #veganrecipes #vegan #thisisvegan #whatveganseat #veganizeit #mealplanning #plantbasedfamily #vegansofig #veganeats #vegancommunity #veganfoodshare #veganfood #eattherainbow  #instaeats # #yummy #eatyourveggies #tasty #jaxvegan #jaxveganlove #veganyall #pizza #franksbuffalosauce #buffalotofu #vegandinner
Buffalo crispy tofu pizza with the ONLY buffalo sauce you should ever use and Homemade vegan blue cheese. I โค๏ธโค๏ธโค๏ธ pizza night . @franksredhot . . . . #veganlife  #veganlove  #veganshare  #vegansofinstagram  #plantbased  #plantbasedrecipes  #veganrecipes  #vegan  #thisisvegan  #whatveganseat  #veganizeit  #mealplanning  #plantbasedfamily  #vegansofig  #veganeats  #vegancommunity  #veganfoodshare  #veganfood  #eattherainbow  #instaeats  # #yummy  #eatyourveggies  #tasty  #jaxvegan  #jaxveganlove  #veganyall  #pizza  #franksbuffalosauce  #buffalotofu  #vegandinner 
Who else is obsessed with buffalo sauce ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ๐Ÿ”ฅ๐ŸŒถ I just canโ€™t get enough of it and was craving a wrap so I threw together this! Chickpeas cooked in buffalo sauce, mixed cabbage and a pita bread โค๏ธ๐Ÿค™๐Ÿผ
#buffalo #chickpeas #buffalosauce #franksredhot #franksbuffalosauce #buffalochickpeas #wrap #vegan #vegatarian #traderjoes #sandiego
@onehappyketomama made chicken wings for dinner!!! Love this lady #chickenwings #franksbuffalosauce #lovechickenwings #actifry
Smoked chicken bacon pepper jack bowl from Hickory Hills BBQ. Added buffalo sauce and only ate half. Pretty happy with calories and macros ๐Ÿ˜„ #keto #chickebacon #hickoryhillsbbq #macros #ketoforlife #ketowoeforlife #nogoingback #fatforfuel #woe #eatfatlosefat #franksbuffalosauce #ketolifestyle
Oven Roasted Buffalo Cauliflower is so easy to make and tastes delicious! All it takes is a drizzle of EVOO, salt and pepper over a whole head of cauliflower popped into a preheated 425 degree oven on a rimmed baking sheet. When it starts turning brown, I pull it out of the oven, cut off the florets and top it with some Frank's Buffalo sauce. Sit it back in the oven for another 10-15 minutes, and you're done! So tasty you wouldn't even know you're eating a cruciferous vegetable! #goodandgoodforyou #eatyourveggies #cauliflower #cruciferous #vegetables #yum #delicious #spicy #franksbuffalosauce #foodie #jerseyshore #homecooking
Oven Roasted Buffalo Cauliflower is so easy to make and tastes delicious! All it takes is a drizzle of EVOO, salt and pepper over a whole head of cauliflower popped into a preheated 425 degree oven on a rimmed baking sheet. When it starts turning brown, I pull it out of the oven, cut off the florets and top it with some Frank's Buffalo sauce. Sit it back in the oven for another 10-15 minutes, and you're done! So tasty you wouldn't even know you're eating a cruciferous vegetable! #goodandgoodforyou  #eatyourveggies  #cauliflower  #cruciferous  #vegetables  #yum  #delicious  #spicy  #franksbuffalosauce  #foodie  #jerseyshore  #homecooking 
Introducing our sandwich of the week: The buffalo pepperoni - Pepperoni, Turkey, blue cheese dressing, Franks buffalo sauce & provolone cheese on ciabatta served with chips & a pickle for $6.95. #franksbuffalosauce #pepperoni #marysvillekansas
Introducing our sandwich of the week: The buffalo pepperoni - Pepperoni, Turkey, blue cheese dressing, Franks buffalo sauce & provolone cheese on ciabatta served with chips & a pickle for $6.95. #franksbuffalosauce  #pepperoni  #marysvillekansas 
Dinner tonight was delicious and simple. Buffalo wings (or actually thighs), celery, blue cheese dressing and #sourdoughbread . Exactly what I wanted and I really enjoyed the heat in the #franksbuffalosauce Plus I have leftovers for tomorrow now #lnb_eats
Dinner tonight was delicious and simple. Buffalo wings (or actually thighs), celery, blue cheese dressing and #sourdoughbread  . Exactly what I wanted and I really enjoyed the heat in the #franksbuffalosauce  Plus I have leftovers for tomorrow now #lnb_eats 
#Repost @mmpistorio ใƒปใƒปใƒป
I present the buffalo burger. a #cayennepepper seasoned #chargrilled burger topped with #bluecheese with drizzles of #cilantro #ranch and Frank's Buffalo #hotsauce.
#burger. #instaburger. #burgerporn. #buffaloburger. #franksbuffalosauce. #fries. #grill. #bbq. #food. #goodfood. #pubfood. #comfortfood. #cheatmeal. #Repost @mmpistorio (@get_repost)
ใƒปใƒปใƒป
I present the buffalo burger. a #cayennepepper seasoned #chargrilled burger topped with #bluecheese with drizzles of #cilantro #ranch and Frank's Buffalo #hotsauce.
#burger. #instaburger. #burgerporn. #buffaloburger #SalemMA
#Repost  @mmpistorio ใƒปใƒปใƒป I present the buffalo burger. a #cayennepepper  seasoned #chargrilled  burger topped with #bluecheese  with drizzles of #cilantro  #ranch  and Frank's Buffalo #hotsauce . #burger . #instaburger . #burgerporn . #buffaloburger . #franksbuffalosauce . #fries . #grill . #bbq . #food . #goodfood . #pubfood . #comfortfood . #cheatmeal . #Repost  @mmpistorio (@get_repost) ใƒปใƒปใƒป I present the buffalo burger. a #cayennepepper  seasoned #chargrilled  burger topped with #bluecheese  with drizzles of #cilantro  #ranch  and Frank's Buffalo #hotsauce . #burger . #instaburger . #burgerporn . #buffaloburger  #SalemMA 
First wings from Big Bertha. A much easier task than in the rattly, uneven old cooker but still an hour's worth of cooking, turning and basting. Especially for @thehoppygeek, while I'm still capable of hanging out by the cooker for that long.
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#chickenwings #hotwings #buffalowings #franksbuffalosauce #nandos @micschilli #offoamandfury #sauceselection #marinade
Franks chicken with mash for dinner tonight ๐Ÿ˜‹ I had butter light (4), franks sauce, flour on the chicken (3), Philadelphia light (3) #slimmingworld #swinsta #slimmingworldlunch #slimmingworldlunches #slimmingworldmotivation #healthyfood #healthylifestyle #lunch #tupperwear #lunchprep #foodprep #sw #slimmingworld #fitness #fitspo #loseweight #weightloss #franks #franksbuffalosauce
I present the buffalo burger. a #cayennepepper seasoned #chargrilled burger topped with #bluecheese with drizzles of #cilantro #ranch and Frank's Buffalo #hotsauce.
#burger. #instaburger. #burgerporn. #buffaloburger. #franksbuffalosauce. #fries. #grill. #bbq. #food. #goodfood. #pubfood. #comfortfood. #cheatmeal.
Late afternoon snack! ๐Ÿ˜‹

Chicken breast
Kale
Feta
#franksbuffalosauce

#healthyAF #gettinthosemacrosin #mealprepforthewin
Quick and easy chicken wings with #franksbuffalosauce and a super simple salad. #animalprotein #ketodinner #franksbuffalosauceiszerocarbsandzerocal ๐Ÿ˜๐Ÿ˜
Dinner from last night... I was gifted some farm fresh eggs, so I did one fried and runny on my burger patty, and one scrambled on the side! Amazing the difference in taste! I'm hooked!
The burger is also topped with bacon bits, American cheese, avocado, and #franksbuffalosauce
#keto #ketodiet #ketotransformation #ketosis #wellness
Dinner from last night... I was gifted some farm fresh eggs, so I did one fried and runny on my burger patty, and one scrambled on the side! Amazing the difference in taste! I'm hooked! The burger is also topped with bacon bits, American cheese, avocado, and #franksbuffalosauce  #keto  #ketodiet  #ketotransformation  #ketosis  #wellness 
8oz turkey breast tenderloin beat with meat tenderizer and marinaded overnight in #franksbuffalosauce, 170g #greenbeans sauteed with #redonion, #crushedredpepper, a little #oliveoil spray, and #himalayanpinksalt.
๐ŸŽ†Crispy Oven Baked Chicken Hot Wings ๐ŸŽ† -Dry 2 dozen wings with paper towels, in a large bowl
-In a small bowl mix:
-1 Tablespoon Aluminum Free Baking Powder
-Salt and Pepper to taste -sprinkle onto chicken wings, evenly coat
-Cover a cookie sheet with foil
-spray a drying rack with oil
-Bake at 250 degrees for 1/2 hour then 425 degrees for 40 -50 minutes.
-warm up sauce of choice on top of stove brush on right before serving. 
Recipe from @thecookful

#keto #ketogenic #ketofam #ketoforlife #glutenfree #lchf #hflc #if #intermittentfasting #bendoregon #centraloregon #lowcarb #flavor #hotwings #franksbuffalosauce #marketofchoice_bend #fridaynight #yum
#dinner #franksredhot #420food #thecookful #bluecheesedressing
๐ŸŽ†Crispy Oven Baked Chicken Hot Wings ๐ŸŽ† -Dry 2 dozen wings with paper towels, in a large bowl -In a small bowl mix: -1 Tablespoon Aluminum Free Baking Powder -Salt and Pepper to taste -sprinkle onto chicken wings, evenly coat -Cover a cookie sheet with foil -spray a drying rack with oil -Bake at 250 degrees for 1/2 hour then 425 degrees for 40 -50 minutes. -warm up sauce of choice on top of stove brush on right before serving. Recipe from @thecookful #keto  #ketogenic  #ketofam  #ketoforlife  #glutenfree  #lchf  #hflc  #if  #intermittentfasting  #bendoregon  #centraloregon  #lowcarb  #flavor  #hotwings  #franksbuffalosauce  #marketofchoice_bend  #fridaynight  #yum  #dinner  #franksredhot  #420food  #thecookful  #bluecheesedressing 
when you donโ€™t know what to eat so you throw stuff at a plate and it turns out alright โ€”
#chicken #franksbuffalosauce #franks #spinach #cheese #kindahealthy #delicious #quickmeals #filling
Baked wing, major FAT in these baked wings, but still an awesome meal. Half lemon pepper and half of them hot. Baked on 425 for 40+ minutes because I like extra crispy.

#franksredhot #franksredhotsauce #franksbuffalosauce #franksbuffalowingsauce #franksbuffalohotsauce  #iifym #notdietfood #lemonpepper #lemonpepperwings #lemonpepperchicken #hotwings #bakedwings #goldmedal #extracrispy
Anybody else have nights you just hope you have something laying around to make a decent meal?
This meal took me less than 15 minutes to prepare. I think next time I'll leave out the California burger! And if I had other frozen veggies I would have used them but I love green beans so it wasn't a big deal. Even better my macros stayed in check even with eating the entire bag of rice! .
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#health #fitness #gym #greens #macros 
#tysonchicken #myfitnesspal #franksbuffalosauce #dinner #quickdinner #healthyeating #fitnessgoals #dinner #weightloss #weightlossjourney #fitnessmotivation
Anybody else have nights you just hope you have something laying around to make a decent meal? This meal took me less than 15 minutes to prepare. I think next time I'll leave out the California burger! And if I had other frozen veggies I would have used them but I love green beans so it wasn't a big deal. Even better my macros stayed in check even with eating the entire bag of rice! . . . . . . #health  #fitness  #gym  #greens  #macros  #tysonchicken  #myfitnesspal  #franksbuffalosauce  #dinner  #quickdinner  #healthyeating  #fitnessgoals  #dinner  #weightloss  #weightlossjourney  #fitnessmotivation 
Riddle time!!! What do you call a vegetarian wife who cooks awesome chicken wings for her amazing wife? #undiscoveredchef #wifeytime #happywifehappylife #franksbuffalosauce
Meal prep under way for the work week. 
Normally I make my own cauliflower crust, but hey...sometimes I get lazy. ๐Ÿ˜œ

Chicken and Frank's buffalo sauce in the crockpot. Gonna shred when cooked thru and spread on this crust with mozzarella and mushrooms!๐Ÿ•๐Ÿ„ 7sp for 1/3 of pizza on #weightwatchers #ww #smartpoints 
#mealprep #pizza #cauliflowerpizza #franksbuffalosauce #instagram #kansascity #fitfam #fitgirls #byefat #hellomuscle #girlswholift #foodie
Meal prep under way for the work week. Normally I make my own cauliflower crust, but hey...sometimes I get lazy. ๐Ÿ˜œ Chicken and Frank's buffalo sauce in the crockpot. Gonna shred when cooked thru and spread on this crust with mozzarella and mushrooms!๐Ÿ•๐Ÿ„ 7sp for 1/3 of pizza on #weightwatchers  #ww  #smartpoints  #mealprep  #pizza  #cauliflowerpizza  #franksbuffalosauce  #instagram  #kansascity  #fitfam  #fitgirls  #byefat  #hellomuscle  #girlswholift  #foodie 
First time in a minute where I actually cooked. Everything is homemade with love. โค๏ธโค๏ธ .
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Buffalo cauliflower bites (@_eatingyoualive recipe by #HappyHerbivore) on a bed of spinach and baby kale with a side of baked russet potato wedges, drizzled with homemade (oil-free and dairy-free) cashew cream ranch dressing. .
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#Ranch #cashewcream #Vegan #veganlife #VegansofIG #vegansofinstagram #BuddhaBowl #potatolife #StarchSolution #eatingyoualive #FranksBuffaloSauce #cauliflowerbuffalowings #Spinach #WFPB #wfpbvegan #wfpbdiet #wholefoodplantbased
First time in a minute where I actually cooked. Everything is homemade with love. โค๏ธโค๏ธ . . Buffalo cauliflower bites (@_eatingyoualive recipe by #HappyHerbivore ) on a bed of spinach and baby kale with a side of baked russet potato wedges, drizzled with homemade (oil-free and dairy-free) cashew cream ranch dressing. . . . #Ranch  #cashewcream  #Vegan  #veganlife  #VegansofIG  #vegansofinstagram  #BuddhaBowl  #potatolife  #StarchSolution  #eatingyoualive  #FranksBuffaloSauce  #cauliflowerbuffalowings  #Spinach  #WFPB  #wfpbvegan  #wfpbdiet  #wholefoodplantbased 
Weekend eats! Left over lunch prep-buffalo chicken with mozzarella and a little bit of blue cheese on Josephโ€™s Lavash! 24c/24f/50p#macrocounting #josephslavashbread #weekendeats #franksbuffalosauce
Shredded buffalo chicken is a great last-minute meal idea ๐Ÿ•  (which is perfect at this point in the week when I've lost the will to plan dinner). It works well on sandwiches, salads, pizza, and (my personal favorite) lettuce wraps.
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These low-carb wraps make for a quick and easy meal, full of spice and fresh flavors. ๐Ÿ™Œ
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Recipe: โžก๏ธย http://bit.ly/buffalowrapsย โฌ…๏ธ
Shredded buffalo chicken is a great last-minute meal idea ๐Ÿ•  (which is perfect at this point in the week when I've lost the will to plan dinner). It works well on sandwiches, salads, pizza, and (my personal favorite) lettuce wraps. . These low-carb wraps make for a quick and easy meal, full of spice and fresh flavors. ๐Ÿ™Œ . Recipe: โžก๏ธย http://bit.ly/buffalowrapsย โฌ…๏ธ
I know my baltimore people will think this is just fries with Salt, Pepper, Ketchup... but it is really so much more... I said on Twitter the other day that I wanted my vegetarian version of Buffalo Wings, but it didnt happen that night. So last night I ate it, and it was GOOD. Lol. 
I can't say its vegan because of the blue cheese and cheese sauce, but its not difficult to make it vegan. Substitute the cheese sauce for cashew cheese. Just a sprinkle of Frank's Buffalo Sauce gives plain fries a great buffalo wing feel. Its an addiction that I allow myself to indulge in twice a month. #mindblown #foodie #food #foodies #vegetarian #foodielife #kensbluecheese #vegetariansupper #veganoptions #cheesesauce #cheeseaddict #cheeseisbae #cheeseislife #glutenfree #glutenfreefries #indigoflame #foodporn #foodislove #ithinkiminlove #ithinkiminloveagain #foodpics #foodpic #homemade #frenchfries๐ŸŸ #glutenfreelife #vegetarianrecipes #healthyeating #franksbuffalosauce #glutenfreeliving #glutenfreefood
I know my baltimore people will think this is just fries with Salt, Pepper, Ketchup... but it is really so much more... I said on Twitter the other day that I wanted my vegetarian version of Buffalo Wings, but it didnt happen that night. So last night I ate it, and it was GOOD. Lol. I can't say its vegan because of the blue cheese and cheese sauce, but its not difficult to make it vegan. Substitute the cheese sauce for cashew cheese. Just a sprinkle of Frank's Buffalo Sauce gives plain fries a great buffalo wing feel. Its an addiction that I allow myself to indulge in twice a month. #mindblown  #foodie  #food  #foodies  #vegetarian  #foodielife  #kensbluecheese  #vegetariansupper  #veganoptions  #cheesesauce  #cheeseaddict  #cheeseisbae  #cheeseislife  #glutenfree  #glutenfreefries  #indigoflame  #foodporn  #foodislove  #ithinkiminlove  #ithinkiminloveagain  #foodpics  #foodpic  #homemade  #frenchfries ๐ŸŸ #glutenfreelife  #vegetarianrecipes  #healthyeating  #franksbuffalosauce  #glutenfreeliving  #glutenfreefood 
Cold windy rainy evening calls for chili. In this case, Spicy Buffalo Chickpea Chili with Mushrooms based on a recipe by @thefirstmess !  Love her plant-based recipes with slightly different flavor profiles.  For this chili, I used a bit more #franksbuffalosauce than she calls for and added some late season jalapeรฑos.  Do not ignore the advice to pull out your food processor - very worth it for the mince texture of the mushrooms.  Kept the dairy in there with a bit of cheddar and creme fraiche. #thenewhealthy #plantbased #spicychili #coldsnap #nzautumn
Cold windy rainy evening calls for chili. In this case, Spicy Buffalo Chickpea Chili with Mushrooms based on a recipe by @thefirstmess ! Love her plant-based recipes with slightly different flavor profiles. For this chili, I used a bit more #franksbuffalosauce  than she calls for and added some late season jalapeรฑos. Do not ignore the advice to pull out your food processor - very worth it for the mince texture of the mushrooms. Kept the dairy in there with a bit of cheddar and creme fraiche. #thenewhealthy  #plantbased  #spicychili  #coldsnap  #nzautumn 
Buffalo chicken with blue cheese dressing. Baked 2 chicken breast and then threw them in my KitchenAid food processor. #franksbuffalosauce #buffalochicken #keto #ketodinners #ketokouple
Get in my belly! I just recently discovered this sauce and wonder where it has been all my life. #keto #franksbuffalosauce #nomnom #fitbyforty
just wanted to give a shoutout to all my IG pals who DM'd me about the pizza rolls in this picture in my stories last night. i knew you were my people ๐Ÿ˜„๐Ÿ’•๐Ÿ•this sports snax meal was in commemoration of the @nhlbruins' final regular season game last night which was also rene rancourt's retirement. thank you for 42 years of national anthem goodness and fist pumping! and for anyone new, you should know that i make my buffalo wings one way and one way only, and that's following @altonbrown's steam-chill-bake method. you should absolutely check it out if you aren't into deep frying wings in your house. the recipe is over on @foodnetwork's site, but it's easy - steam the wings for ten minutes, chill them for an hour (or longer if you're not ready to cook them yet), and then bake them in a hot oven for twenty minutes each side. toss with your favorite sauce - i make my own special jerk blend of hot sauces with a base of @franksredhot, 2-3T of butter, and a smashed garlic clove but ymmv - and eat with reckless abandon and lots of napkins.
๐ŸŒถ๐Ÿ—๐Ÿ—๐Ÿ—โœจ๐Ÿ–ค๐Ÿป๐Ÿ’›๐Ÿ’
#buffalowings #chickenwings #wings #carrotsandcelery #crudites #pizzarolls #pepperoniandcheesepizzarolls #pepperonipizzarolls #totinospizzarolls #sportsfood #sportssnacks #hockeysnacks #altonbrownsbuffalowings #altonbrownrecipe #goodeats #franksredhot #franksbuffalosauce #hotsauce #chelseafirehotsauce #hotwings #buffalohotwings #hotbuffalowings #bakedchickenwings #bakedwings #bakedbuffalowings #latergram #jerkkitchen
just wanted to give a shoutout to all my IG pals who DM'd me about the pizza rolls in this picture in my stories last night. i knew you were my people ๐Ÿ˜„๐Ÿ’•๐Ÿ•this sports snax meal was in commemoration of the @nhlbruins' final regular season game last night which was also rene rancourt's retirement. thank you for 42 years of national anthem goodness and fist pumping! and for anyone new, you should know that i make my buffalo wings one way and one way only, and that's following @altonbrown's steam-chill-bake method. you should absolutely check it out if you aren't into deep frying wings in your house. the recipe is over on @foodnetwork's site, but it's easy - steam the wings for ten minutes, chill them for an hour (or longer if you're not ready to cook them yet), and then bake them in a hot oven for twenty minutes each side. toss with your favorite sauce - i make my own special jerk blend of hot sauces with a base of @franksredhot, 2-3T of butter, and a smashed garlic clove but ymmv - and eat with reckless abandon and lots of napkins. ๐ŸŒถ๐Ÿ—๐Ÿ—๐Ÿ—โœจ๐Ÿ–ค๐Ÿป๐Ÿ’›๐Ÿ’ #buffalowings  #chickenwings  #wings  #carrotsandcelery  #crudites  #pizzarolls  #pepperoniandcheesepizzarolls  #pepperonipizzarolls  #totinospizzarolls  #sportsfood  #sportssnacks  #hockeysnacks  #altonbrownsbuffalowings  #altonbrownrecipe  #goodeats  #franksredhot  #franksbuffalosauce  #hotsauce  #chelseafirehotsauce  #hotwings  #buffalohotwings  #hotbuffalowings  #bakedchickenwings  #bakedwings  #bakedbuffalowings  #latergram  #jerkkitchen 
Stuffing our faces on the Buffalo Cauliflower Sandwich from @hotforfood recipe book Vegan Comfort Classics. Our video is up today on YouTube so check it out to find out how to make it and what we thought of it! - recipe is in the description as well. You wonโ€™t be disappointed! โ€ข
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#vegancauliflower #cauliflowersandwich #buffalocauliflower #buffalosauce #franksbuffalosauce #hotforfoodcookbook #hotforfood #laurentoyota  #vegan #veganaf #veganism #vegangirl #veganfoodie #veganfood #veganforlife #veganfoodlover #veganfoodshare #veganfoodporn #whatveganseat #whatvegansdo #cruelfree #crueltyfree #savetheanimalssavetheworld #savetheanimals #simplyplantfood #weloveanimals
Stuffing our faces on the Buffalo Cauliflower Sandwich from @hotforfood recipe book Vegan Comfort Classics. Our video is up today on YouTube so check it out to find out how to make it and what we thought of it! - recipe is in the description as well. You wonโ€™t be disappointed! โ€ข โ€ข โ€ข โ€ข โ€ข #vegancauliflower  #cauliflowersandwich  #buffalocauliflower  #buffalosauce  #franksbuffalosauce  #hotforfoodcookbook  #hotforfood  #laurentoyota  #vegan  #veganaf  #veganism  #vegangirl  #veganfoodie  #veganfood  #veganforlife  #veganfoodlover  #veganfoodshare  #veganfoodporn  #whatveganseat  #whatvegansdo  #cruelfree  #crueltyfree  #savetheanimalssavetheworld  #savetheanimals  #simplyplantfood  #weloveanimals 
This satiates all the horrible cravings I've had today, but without any after-meal-guilt! Brown rice, a little corn, chicken breast prepared in 5 minutes on the #georgeforemangrill and tossed in #franksbuffalosauce, and topped with diced avocado. Normally I toss in some black beans, (which totally push it over the edge of amazing), but didn't have any on hand today. Still delicious though! #lunch #delishnutrish #cheatingnotcheating #cravings #foodpicsofinstagram
I made some wings for my buddy Cesa tonight and tried to ask him how hot he wants them. He didnโ€™t respond so I had to improvise. ๐Ÿ”ฅ๐Ÿ˜ˆ๐Ÿ”ฅ
I REALLY wish I took my contacts out first. Ready to bake seasoned wings and seasoned franks buffalo sauce. Not all seasonings shown in the picture. He can handle some fire! Thank goodness because the sauce alone is flammable. Hahaha enjoy my friend! 
#party #partywings #wings #buffalowings #davesinfamouswings #reaperpepper #ghostpepper #franksbuffalosauce #hot #thisisgoingtoburn #ishouldgivehimpepto #menwhocook #friends #enjoy #foodie #foodporn #hotwings
I made some wings for my buddy Cesa tonight and tried to ask him how hot he wants them. He didnโ€™t respond so I had to improvise. ๐Ÿ”ฅ๐Ÿ˜ˆ๐Ÿ”ฅ I REALLY wish I took my contacts out first. Ready to bake seasoned wings and seasoned franks buffalo sauce. Not all seasonings shown in the picture. He can handle some fire! Thank goodness because the sauce alone is flammable. Hahaha enjoy my friend! #party  #partywings  #wings  #buffalowings  #davesinfamouswings  #reaperpepper  #ghostpepper  #franksbuffalosauce  #hot  #thisisgoingtoburn  #ishouldgivehimpepto  #menwhocook  #friends  #enjoy  #foodie  #foodporn  #hotwings 
Always having picnics with this mudguppy ๐Ÿพ

#protein #franksbuffalosauce #delicious #simple #healthyfood
Not the typical Easter food but incredibly tasty #buffalowings #buffalodrumsticks  #franksbuffalosauce
First time making Cauliflower Crust Pizza ๐Ÿ•๐Ÿ•๐Ÿ• #turkeypepperoni #spinach #franksbuffalosauce
Buffalo Chicken Deep Dish Pizza! The best I have ever tasted, looked at or made! Deliciousness! #buffalochickenpizza #buffalocravings #buffalosauce #franksbuffalosauce #foodporn #delicious #pizzalover #comfortfood
I am ALWAYS always on the lookout for easy ways (other than hummus) to smash in some chickpeas because they are SO nutritious but I just.dont.like.the.taste.of.them๐Ÿ˜
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As well as being high in protein & low in fat ๐Ÿ‘‰๐Ÿผswipe to see 10 health benefits that you might not have known that these little legumes provide! 
Anyway back to the recipe- I spotted this just last night and was like daaaaamn that recipe looks/sounds fiiine๐Ÿ‘…๐Ÿ‘€the chiselled abs in the background may have swung it for me I admit๐Ÿ˜‚๐Ÿคš๐Ÿผ
Thank you for sharing @cj24fit @cj24fit @cj24fit -this is a new favourite for sure๐Ÿ’ช๐Ÿผ๐Ÿ˜‹
I added a good bit more @franksredhot buffalo sauce than the recipe calls for because I LOVE it and I used a little @followyourheart vegenaise because no ranch in the house. I also blitzed it in the blender instead of mashing๐Ÿ‘๐Ÿผ
๐Ÿฅ–๐Ÿ…๐Ÿฅ‘This was DELISH!!! Try it!!! .
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#chickpeas #chickpearecipes #chickpeasaladsandwich #buffalosauce #franksbuffalosauce #vegenaise #followyourheart #veganmayo #vegansandwich #veganlunch #veganfitness #vegangains #veganprotein #veganbodybuilding #vegannutrition #veganism #veganfood #veganfoodporn #veganfoodshare #tastyaf #nutritiousanddelicious #veganslimmer #veganweightloss #veganweightlossjourney #veganslimming #vegandiet #healthiswealth #healthishappiness
I am ALWAYS always on the lookout for easy ways (other than hummus) to smash in some chickpeas because they are SO nutritious but I just.dont.like.the.taste.of.them๐Ÿ˜ . As well as being high in protein & low in fat ๐Ÿ‘‰๐Ÿผswipe to see 10 health benefits that you might not have known that these little legumes provide! Anyway back to the recipe- I spotted this just last night and was like daaaaamn that recipe looks/sounds fiiine๐Ÿ‘…๐Ÿ‘€the chiselled abs in the background may have swung it for me I admit๐Ÿ˜‚๐Ÿคš๐Ÿผ Thank you for sharing @cj24fit @cj24fit @cj24fit -this is a new favourite for sure๐Ÿ’ช๐Ÿผ๐Ÿ˜‹ I added a good bit more @franksredhot buffalo sauce than the recipe calls for because I LOVE it and I used a little @followyourheart vegenaise because no ranch in the house. I also blitzed it in the blender instead of mashing๐Ÿ‘๐Ÿผ ๐Ÿฅ–๐Ÿ…๐Ÿฅ‘This was DELISH!!! Try it!!! . . . . #chickpeas  #chickpearecipes  #chickpeasaladsandwich  #buffalosauce  #franksbuffalosauce  #vegenaise  #followyourheart  #veganmayo  #vegansandwich  #veganlunch  #veganfitness  #vegangains  #veganprotein  #veganbodybuilding  #vegannutrition  #veganism  #veganfood  #veganfoodporn  #veganfoodshare  #tastyaf  #nutritiousanddelicious  #veganslimmer  #veganweightloss  #veganweightlossjourney  #veganslimming  #vegandiet  #healthiswealth  #healthishappiness 
Tonight's #dinner coffee rubbed pork chops with buffalo sauced brussel sprouts!! #porkchops #brusselsprouts #franksbuffalosauce
๐Ÿณ Scrambled eggs and buffalo cream cheese (2 oz cream cheese mixed with #franksbuffalosauce)! Easy! ๐Ÿ˜‹ .
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Edit- turning off comments since I've gotten nothing but trolls on this post for some reason! Smh... I'm losing faith in humanity at this point. It's a pic of scrambled eggs... really?! I can't  imagine wasting my day being rude to strangers online!? Reevaluate your life!
๐Ÿณ Scrambled eggs and buffalo cream cheese (2 oz cream cheese mixed with #franksbuffalosauce )! Easy! ๐Ÿ˜‹ . . Edit- turning off comments since I've gotten nothing but trolls on this post for some reason! Smh... I'm losing faith in humanity at this point. It's a pic of scrambled eggs... really?! I can't imagine wasting my day being rude to strangers online!? Reevaluate your life!
#suppertonight was mini meatloafs with Parmesan cheese and butter. It was the first time I had cooked spaghetti squash and it was yum! Also had some mayo with #franksbuffalosauce #lchfdiet #yum #workingonme #whosdoingthedishes #letsgetthisweightoff
Wings for dinner! ๐Ÿ—๐Ÿ˜‹
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Here's how we make our wings:
First wash and dry them, then toss them in baking powder, next line them on parchment paper on a baking sheet, season, bake at 250ยฐ for 30 min, then crank the temp up to 450ยฐ and bake for another 30 min, toss in sauce of your choice, serve and enjoy!!! ๐Ÿ—๐Ÿ˜‹
Wings for dinner! ๐Ÿ—๐Ÿ˜‹ . . Here's how we make our wings: First wash and dry them, then toss them in baking powder, next line them on parchment paper on a baking sheet, season, bake at 250ยฐ for 30 min, then crank the temp up to 450ยฐ and bake for another 30 min, toss in sauce of your choice, serve and enjoy!!! ๐Ÿ—๐Ÿ˜‹
With tomorrow being #nationalchickenwingday @misscparker needed wings so lemon and cracked black pepper wings where made! #chickenwings #bluecheesedip #franksbuffalosauce @buzzfeedtasty ...use these recipes!!!! #unrealwings!!!!
Happy first day of spring! Wish it was warmer to eat out on the patio but I'll always be up for grilling ๐Ÿ˜Š #firstdayofspring #spring #grilling #drumsticks #franksbuffalosauce
All this deliciousness!! And only  331 calories! I donโ€™t think I can eat all this! #toomuchfood #healthyfood #cleaneating #turkey #cauliflowerrice #salsa #cheese #franksbuffalosauce #eggwhites
๐ŸณCheesy Scrambled Eggs-- mixed with "buffalo sauce" as the kids like to call it! (1 oz cream cheese mixed with #franksbuffalosauce) Yum! ๐Ÿ˜‹ @cookingketowithkaylee
๐ŸณCheesy Scrambled Eggs-- mixed with "buffalo sauce" as the kids like to call it! (1 oz cream cheese mixed with #franksbuffalosauce ) Yum! ๐Ÿ˜‹ @cookingketowithkaylee
๐ŸƒToday's lunch was salad with the kiddos leftover buffalo chicken! Keepin it simple! Happy St. Patrick's Day! โ˜˜
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#ketolunch #ketosalad #ketolunchtime #keto #ketodiet #ketogenic #ketogenicdiet #atkins #atkinsdiet #lchfdiet #lchf #lowcarbhighfat #ketomeal #netcarbs #ketofood #ketofam #ketofamily #ketomom #ketosis #ketolifestyle #ketolife #lowcarbconvenience #ketosalad #medicalketomom #ketomomlife #franksbuffalosauce
Keto #eggfast Day 3 is done and done โœ…As exciting as my 3-day fast was, Iโ€™m happy to be done with it for now. I have a fresh batch of homemade jerky in the fridge that has been taunting me since day 1! I rounded Day 3 out with the #buffaloomlette and it was all kinds of filling! See @ibreatheimhungry for the full recipe details and instructions! My results were kind of fair-to-midland at best totaling โฌ‡๏ธ -3lbs in 3 days with no cheats, and light cardio. It hardly seemed worth the effort for me personally, but I got some decent recipes out of it, and reminded myself that I do have absolute discipline over my cravings. It wasnโ€™t a terrible experience all in all. Hereโ€™s to the egg fast!! ๐Ÿณ๐Ÿพ #keto #eggfast #eggfastmeal #eggfastrecipe #hclf #kickstartketosis #ketonesforfuel #lowcarblifestyle #ketogenic #ibreatheimhungry #eggfastdiet #eggsandcheese #lowcarbliving #ketoeggfast #ketoeggfastday3 #ketosisworks #ketosislifestyle #frankshotsauce #franksbuffalosauce #omlettesfordays  #happyhealthyhearty #ketoandcrunch
Keto #eggfast  Day 3 is done and done โœ…As exciting as my 3-day fast was, Iโ€™m happy to be done with it for now. I have a fresh batch of homemade jerky in the fridge that has been taunting me since day 1! I rounded Day 3 out with the #buffaloomlette  and it was all kinds of filling! See @ibreatheimhungry for the full recipe details and instructions! My results were kind of fair-to-midland at best totaling โฌ‡๏ธ -3lbs in 3 days with no cheats, and light cardio. It hardly seemed worth the effort for me personally, but I got some decent recipes out of it, and reminded myself that I do have absolute discipline over my cravings. It wasnโ€™t a terrible experience all in all. Hereโ€™s to the egg fast!! ๐Ÿณ๐Ÿพ #keto  #eggfast  #eggfastmeal  #eggfastrecipe  #hclf  #kickstartketosis  #ketonesforfuel  #lowcarblifestyle  #ketogenic  #ibreatheimhungry  #eggfastdiet  #eggsandcheese  #lowcarbliving  #ketoeggfast  #ketoeggfastday3  #ketosisworks  #ketosislifestyle  #frankshotsauce  #franksbuffalosauce  #omlettesfordays  #happyhealthyhearty  #ketoandcrunch 
Almond flour breaded chicken tenders. Covered in ranch and Frank's Buffalo sauce, of course.

#keto #ketodiet #ketorecipes #ranchoneverything #franksbuffalosauce
Lunchtime! #buffalochickendip (homemade) served with celery, cucumbers and pork rinds! #yum
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Buffalo Chicken Dip:
2 cups shredded chicken 
1 package cream cheese 
1 cup ranch
1 cup buffalo sauce 
2 Tbs mayo 
Mix together in casserole dish. Bake on 400ยฐ for about 20 min.
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#ketolunch #ketorecipe #easyketo #easylowcarb #buffalosauce #franksbuffalosauce
Seriously the most delicious salad Iโ€™ve ever had or made. ๐Ÿฅ— Costco rotisserie chicken ๐Ÿ—, bacon, romaine, red onion, peppers, tomatoes, Parmesan,
Ranch + Franks buffalo hot sauce ๐Ÿ˜๐Ÿ‘๐Ÿป๐Ÿฅ—๐Ÿด ranch and Franks are SO good together on a salad ๐ŸŒถ 
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#franksbuffalosauce #hiddenvalleyranch #ranchandhotsauce #delicious #chickensalad #costcorotisseriechicken #yum #eatclean #vegetables #healthy #salads #easy #noexcuses #ketocanadian #lowcarbbreakfast #lowcarbbrunch #keto #ketosis #ketofam #ketogains #ketogenicdiet #ketogeniclifestyle #lchp #lowcarbdiet #lowcarbdiet #lowcarblifestyle #postpartumweightloss #lowcarbandbreastfeeding #ketoandbreastfeeding #breastfeedingmommy #healthyeating
Seriously the most delicious salad Iโ€™ve ever had or made. ๐Ÿฅ— Costco rotisserie chicken ๐Ÿ—, bacon, romaine, red onion, peppers, tomatoes, Parmesan, Ranch + Franks buffalo hot sauce ๐Ÿ˜๐Ÿ‘๐Ÿป๐Ÿฅ—๐Ÿด ranch and Franks are SO good together on a salad ๐ŸŒถ __________________________ #franksbuffalosauce  #hiddenvalleyranch  #ranchandhotsauce  #delicious  #chickensalad  #costcorotisseriechicken  #yum  #eatclean  #vegetables  #healthy  #salads  #easy  #noexcuses  #ketocanadian  #lowcarbbreakfast  #lowcarbbrunch  #keto  #ketosis  #ketofam  #ketogains  #ketogenicdiet  #ketogeniclifestyle  #lchp  #lowcarbdiet  #lowcarbdiet  #lowcarblifestyle  #postpartumweightloss  #lowcarbandbreastfeeding  #ketoandbreastfeeding  #breastfeedingmommy  #healthyeating 
#uglyDelicious

Crockpot chicken breast and legs... mixed w Franks and blue cheese...
Asparagus and cauliflower mash... #chicken
#protein
#buffaloChicken
#asparagus
#cauliflowerMash
#franksBuffaloSauce
#blueCheese
#lowCarb
Buffalo Cauliflower Bites and a Bunless Burger w/ Dukes mayo & cheese for lunch! Yum! .
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#ketolunch #ketolunchbox #mealprep #ketomealprep #dukesmayo #dukesmayonnaise #bunlessburger #franksbuffalosauce #buffalocauliflower #buffalocauliflowerbites