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Pink dragonfruit smoothie bowl 😍 oh lordy! Spotted some frozen pink dragonfruit at Woolworths and a bag was only $4 so I thought why the hell not! Stocked up on a few other frozen fruits and chucked everything in the blender. This smoothie bowl is a mix of frozen banana + strawberry + pink dragonfruit + mango mixed with water. Topped it off with some fresh passion fruit (got the idea from @tessbegg and I’m stoked) and chia seeds. Also I am LOVING these Kmart bowls, how pretty and perfect sized though!
Pink dragonfruit smoothie bowl 😍 oh lordy! Spotted some frozen pink dragonfruit at Woolworths and a bag was only $4 so I thought why the hell not! Stocked up on a few other frozen fruits and chucked everything in the blender. This smoothie bowl is a mix of frozen banana + strawberry + pink dragonfruit + mango mixed with water. Topped it off with some fresh passion fruit (got the idea from @tessbegg and I’m stoked) and chia seeds. Also I am LOVING these Kmart bowls, how pretty and perfect sized though!
This cookbook is my Kitchen Bible! Most of what I cook is inspired by these delicious plant based recipes. Head over to my Facebook page, This Healthy Life Project (see bio for link) and check out my latest video where I cook my version of Hearty Nachos. Thanks @forksoverknives for producing this brilliant cookbook, not to mention the documentary. #thishealthylifeproject #yourbestlife #forksoverknives #plantbased #vegan #nachos #delicious #fresh #eatmoreplants #icantbelieveitsnotcheese #thehomecookgoddess #beinspired #homecooking
This cookbook is my Kitchen Bible! Most of what I cook is inspired by these delicious plant based recipes. Head over to my Facebook page, This Healthy Life Project (see bio for link) and check out my latest video where I cook my version of Hearty Nachos. Thanks @forksoverknives for producing this brilliant cookbook, not to mention the documentary. #thishealthylifeproject  #yourbestlife  #forksoverknives  #plantbased  #vegan  #nachos  #delicious  #fresh  #eatmoreplants  #icantbelieveitsnotcheese  #thehomecookgoddess  #beinspired  #homecooking 
“Fried rice” 🌱
 So I was spending time with my love bugs last night and jazz made me the best fried rice I have ever had and it was soy free 😩 I had to make it again today thank you sis @jasxmin3 😍😘
#vegan #veganrecipes #whatveganseat #friedrice #ginger #garlics 
#Scallions
#Cilantro
#Coconut #Aminos 
#soyfree #glutenfree #broccoli #arugula
#forksoverknives #veganbowl  #asianinspired #veganfoodshare 
@veganfoodshare 
@veganbowls @veganfoodspot
@forksoverknives
“Fried rice” 🌱 So I was spending time with my love bugs last night and jazz made me the best fried rice I have ever had and it was soy free 😩 I had to make it again today thank you sis @jasxmin3 😍😘 #vegan  #veganrecipes  #whatveganseat  #friedrice  #ginger  #garlics  #Scallions  #Cilantro  #Coconut  #Aminos  #soyfree  #glutenfree  #broccoli  #arugula  #forksoverknives  #veganbowl  #asianinspired  #veganfoodshare  @veganfoodshare @veganbowls @veganfoodspot @forksoverknives
Has @laneyandlucafe food ever taken a bad photo?! The answer is definitely not, and if you can believe it, the drool-worthy photos don’t even come close to the actual taste 🙌🤤
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Today, was (finally) a beautiful Spring day in New England...& after yoga, and this deliciousness, I spent the whole day at the library studying for the GRE 😬 So, let’s hope the time wasn’t wasted! We’ll see Monday #WishMeLuck
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Hope you’re all having an amazing weekend!
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#liveyourlife #loveyourlife #liveloveleesh #eatconsciously #livevibrantly #laneyandlu #newenglandspring #GREprep #studystudystudy #pursuehappy #preparetosucceed #studygram #healthylivingrevolution #eatlikeyougiveafuck #eatlikeyougiveadamn #consciouseating #wfpb #wholefoodplantbased #realfood #realfoodrevolution #eatrealfood #forksoverknives #fuelyourbody #nourishyourbody #postyogatreat #nheats #exeternh #eatwhatyoulove #eatgoodfeelgood
Has @laneyandlucafe food ever taken a bad photo?! The answer is definitely not, and if you can believe it, the drool-worthy photos don’t even come close to the actual taste 🙌🤤 . Today, was (finally) a beautiful Spring day in New England...& after yoga, and this deliciousness, I spent the whole day at the library studying for the GRE 😬 So, let’s hope the time wasn’t wasted! We’ll see Monday #WishMeLuck  🤞 Hope you’re all having an amazing weekend! . . . . . #liveyourlife  #loveyourlife  #liveloveleesh  #eatconsciously  #livevibrantly  #laneyandlu  #newenglandspring  #GREprep  #studystudystudy  #pursuehappy  #preparetosucceed  #studygram  #healthylivingrevolution  #eatlikeyougiveafuck  #eatlikeyougiveadamn  #consciouseating  #wfpb  #wholefoodplantbased  #realfood  #realfoodrevolution  #eatrealfood  #forksoverknives  #fuelyourbody  #nourishyourbody  #postyogatreat  #nheats  #exeternh  #eatwhatyoulove  #eatgoodfeelgood 
#Repost @vegan_seeds with @instatoolsapp ・・・
Let’s keep making a difference! 💚  Share your passion for being a vegan by wearing our apparel. A portion of our proceeds goes to helping plant trees, protecting forests, and providing a source of income for the areas affected by deforestation. 🌱🌳🌎
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Visit the link in our bio, we appreciate your support💚✌ 💕🐷🐺🐮🐶🐱🐓💕 🍍🍅🍇🍑Join our community for daily vegan  inspiration. @vegan_seeds 🍉🌽🍆🍌🍈🌱
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#vegan_seeds #veganstore #veganshop #veganshare #vegansofig #vegangram #veganmotivation #crueltyfree #loveyourplanet #veganliving #govegan #veganlove  #veganfortheplanet #whatthehealth #forksoverknives #veganpride #veganapparel #veganclothing #vegangear
#Repost  @vegan_seeds with @instatoolsapp ・・・ Let’s keep making a difference! 💚 Share your passion for being a vegan by wearing our apparel. A portion of our proceeds goes to helping plant trees, protecting forests, and providing a source of income for the areas affected by deforestation. 🌱🌳🌎 * * * Visit the link in our bio, we appreciate your support💚✌ 💕🐷🐺🐮🐶🐱🐓💕 🍍🍅🍇🍑Join our community for daily vegan  inspiration. @vegan_seeds 🍉🌽🍆🍌🍈🌱 - - - #vegan_seeds  #veganstore  #veganshop  #veganshare  #vegansofig  #vegangram  #veganmotivation  #crueltyfree  #loveyourplanet  #veganliving  #govegan  #veganlove   #veganfortheplanet  #whatthehealth  #forksoverknives  #veganpride  #veganapparel  #veganclothing  #vegangear 
Dorkishly excited that I just made two new recipes today and they both turned out tasty!! 🤩 Both are from the @ForksOverKnives website. First one is called “Kidney Bean and Lentil Dahl” and the other was “My Mama’s Potato Salad Recipe.” Delish!! .
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#forksoverknives #plantpowered #veganfood #plantbasedfood #hearthealthy #veganeats #plantstrong #fitlife #fitover40
vegetable spring rolls🌯❤️
vegetable spring rolls🌯❤️
I always like to share my food posts with you all, but once in a while I have to pay my respect to the amazing vegan restaurants out there that are full of amazing plant-based dishes which taste FANTASTIC. @organicgrill was where my family went last night, good vibes, good people and great food. 
We met the owner Vladimir (in the middle) who has an amazing restaurant which has definitely made a name for itself, having vegan celebrities ranging from UFC fighters, to actors, to amazing people such as @richroll, @plant_proof and the creator of @forksoverknives all visiting this restaurant is pretty impressive + it being open for 20+ years! 
An awesome restaurant to have breakfast, brunch , lunch and dinner in NYC that you should visit if you live here, or venture over to when you’re looking for somewhere to get some nourishing food. 👌🏼 🙏🏽 Wait! - We are arranging a meetup at this restaurant! For any Australians living in NYC who are vegan (or like vegan food) were going to be having a dinner together (Date TBD) relatively soon, it will be a whole lot of fun and you can either DM me, or @organicgrill if you’re interested! :) 👋🏼
I always like to share my food posts with you all, but once in a while I have to pay my respect to the amazing vegan restaurants out there that are full of amazing plant-based dishes which taste FANTASTIC. @organicgrill was where my family went last night, good vibes, good people and great food. We met the owner Vladimir (in the middle) who has an amazing restaurant which has definitely made a name for itself, having vegan celebrities ranging from UFC fighters, to actors, to amazing people such as @richroll, @plant_proof and the creator of @forksoverknives all visiting this restaurant is pretty impressive + it being open for 20+ years! An awesome restaurant to have breakfast, brunch , lunch and dinner in NYC that you should visit if you live here, or venture over to when you’re looking for somewhere to get some nourishing food. 👌🏼 🙏🏽 Wait! - We are arranging a meetup at this restaurant! For any Australians living in NYC who are vegan (or like vegan food) were going to be having a dinner together (Date TBD) relatively soon, it will be a whole lot of fun and you can either DM me, or @organicgrill if you’re interested! :) 👋🏼
A random bowl of everything I found in the fridge to fuel my brain after hour and hours of studying 😵 I’ve been a little MIA from social media lately because school has just been taking up all my time this semester, and my meals have been far from insta worthy LOL but just three finals to go and I’ll be free and back on my posting game and recipe making 🙌🏼 Good luck to all of you getting ready for finals!! •
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Bowl deEts: {steamed purple sweet potatoes, stir fry veggies, cauliflower rice with black beans, beet slaw, greens, and avocado}
A random bowl of everything I found in the fridge to fuel my brain after hour and hours of studying 😵 I’ve been a little MIA from social media lately because school has just been taking up all my time this semester, and my meals have been far from insta worthy LOL but just three finals to go and I’ll be free and back on my posting game and recipe making 🙌🏼 Good luck to all of you getting ready for finals!! • • • • Bowl deEts: {steamed purple sweet potatoes, stir fry veggies, cauliflower rice with black beans, beet slaw, greens, and avocado}
I haven’t been feeling like cooking lately, so here’s a picture of my favorite meal at @byeandbyeportland The brussel bowl is so amazing, I love it. Best tofu I’ve ever had as well.
I haven’t been feeling like cooking lately, so here’s a picture of my favorite meal at @byeandbyeportland The brussel bowl is so amazing, I love it. Best tofu I’ve ever had as well.
“when creating. be kind to your doubt. hear it out. reassure it that you are an artist. and risk is essential.” @nayyirah.waheed 📷 thank you for continuing to beautifully capture my work @ysaperez
“when creating. be kind to your doubt. hear it out. reassure it that you are an artist. and risk is essential.” @nayyirah.waheed 📷 thank you for continuing to beautifully capture my work @ysaperez
Butternut squash and lentil mac’n’cheese with whole wheat pasta and broccoli. Topped with hemp seeds, green onions and tomatoes.
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#vegan #vegetarian #plantbased #plantstrong #veganmacandcheese #veganpasta #pumpkinmacandcheese #vegancomfortfood #veganbowl #veganeats #veganfood #vegano #eatclean #healthy #seattlevegan #cleaneating #avocadotoast #veganmealprep #forksoverknives #dailydozen #wholefoodplantbased #vegansofig #veganfoodshare #kitchen309 #whatveganseat
Butternut squash and lentil mac’n’cheese with whole wheat pasta and broccoli. Topped with hemp seeds, green onions and tomatoes. . . . . . . #vegan  #vegetarian  #plantbased  #plantstrong  #veganmacandcheese  #veganpasta  #pumpkinmacandcheese  #vegancomfortfood  #veganbowl  #veganeats  #veganfood  #vegano  #eatclean  #healthy  #seattlevegan  #cleaneating  #avocadotoast  #veganmealprep  #forksoverknives  #dailydozen  #wholefoodplantbased  #vegansofig  #veganfoodshare  #kitchen309  #whatveganseat 
Today’s dish contains these delicious brown tomatoes. The kumato, dark in appearance and bursting with flavour, is no ordinary kind of tomato. Kumatoes are not genetically modified. They were developed naturally from cross breeding domestic tomatoes with wild tomatoes growing freely in the Mediterranean region. .
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#foodblogger #kumatotomatoes #homemade  #atxfoodblogs #atxfoodie #foodblog #myaustinkitchen  #foodpassion #atxlife #atxliving #atxlocal #atxlifestyle #atxvegan #atxvegetarian #veganfood #vegetariandish #vegetarianfood #tomato #homechef #daphnuskaskitchen #atxliving #austinfood #atxlifestyle  #do512 #travelling #travelhealthy #plantbased #forksoverknives #processfree #kumato #freshingredients @huffposttaste  @saveurmag  @foodblogfeed  @buzzfeedfood @foodandwine  @thisisinsiderfood @bonappetitmag  @edibleaustin @austin_monthly @austinwoman
Today’s dish contains these delicious brown tomatoes. The kumato, dark in appearance and bursting with flavour, is no ordinary kind of tomato. Kumatoes are not genetically modified. They were developed naturally from cross breeding domestic tomatoes with wild tomatoes growing freely in the Mediterranean region. . . . . . #foodblogger  #kumatotomatoes  #homemade  #atxfoodblogs  #atxfoodie  #foodblog  #myaustinkitchen  #foodpassion  #atxlife  #atxliving  #atxlocal  #atxlifestyle  #atxvegan  #atxvegetarian  #veganfood  #vegetariandish  #vegetarianfood  #tomato  #homechef  #daphnuskaskitchen  #atxliving  #austinfood  #atxlifestyle  #do512  #travelling  #travelhealthy  #plantbased  #forksoverknives  #processfree  #kumato  #freshingredients  @huffposttaste @saveurmag @foodblogfeed @buzzfeedfood @foodandwine @thisisinsiderfood @bonappetitmag @edibleaustin @austin_monthly @austinwoman
“Let food be thy medicine and medicine be thy food.” Hippocrates  How I ❤️ this comic and words of wisdom by Hippocrates!  Truly words to live by.  Thanks for sharing @forksoverknives!  #forksoverknives #gardening #vegetables #vegetarian #earthday
Someone loves mommy's tofu scrambles!
. •Extra firm tofu
•Red, yellow and orange bell peppers
•Mushrooms
•Green onions
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Seasoned with turmeric (for color), season salt and garlic powder!
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So. Freaking. Good!
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#vegan #vegansofig #veganfoodie #veganfood #veganfoodshare #wfpb #oilfree #wslf #hclf #rawtillwhenever #forksoverknives #nutritionfacts #hownottodie #thechinastudy #plantbased #vegandiabetic #health #healthyfood #healthyhabits #drnealbarnard #reversingdiabetes #diabetes #diabetic #diabadass #diabadassgonevegan #momlife #cooking #foodporn #husband #wife
Someone loves mommy's tofu scrambles! . •Extra firm tofu •Red, yellow and orange bell peppers •Mushrooms •Green onions . Seasoned with turmeric (for color), season salt and garlic powder! . So. Freaking. Good! . . . . . . #vegan  #vegansofig  #veganfoodie  #veganfood  #veganfoodshare  #wfpb  #oilfree  #wslf  #hclf  #rawtillwhenever  #forksoverknives  #nutritionfacts  #hownottodie  #thechinastudy  #plantbased  #vegandiabetic  #health  #healthyfood  #healthyhabits  #drnealbarnard  #reversingdiabetes  #diabetes  #diabetic  #diabadass  #diabadassgonevegan  #momlife  #cooking  #foodporn  #husband  #wife 
#Repost @biancazapatka with @get_repost
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☀️Good morning! 🤗 Today I have yummy vegan crêpes with blueberries, blackberries, chocolate sauce 🍫 and granola for breakfast 😍
Who else would love to have some? 🙋‍♀️
👉🏻 you can find the recipe for vegan crêpes on my blog - link in bio or direct link in my insta-story👆🏻
Have a great friday, my dears! 😘
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🇩🇪 Guten morgen! 🤗 Heute gibt es bei mir diese leckeren veganen Crêpes, getoppt mit Blaubeeren, Brombeeren, Schokosoße 🍫 und Granola zum Frühstück 😍
Wer hätte auch gerne welche? 🙋‍♀️
👉🏻 Das Rezept für vegane Crêpes findet ihr auf meinem Blog - Der Link zum Blog ist oben in meiner Bio oder der direkte Link zum Rezept in meiner Insta-Story👆🏻
Ich wünsche euch einen schönen Freitag, meine Lieben! 😘
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#food#foodblogger#healthyfood#cleaneating#foodporn#instafood#foodphotography#foodpics#vegan#plantbased#crepes#berries#foodstagram#lovefood#thrivemags#beautifulcuisines#feedfeed @thefeedfeed#bestofvegan#veganworldshare @veganworldshare#gloobyfood#letscookvegan#forksoverknives#bbg#f52grams#buzzfeast#veganfoodspot#huffposttaste#pancakes
#Repost  @biancazapatka with @get_repost ・・・ ☀️Good morning! 🤗 Today I have yummy vegan crêpes with blueberries, blackberries, chocolate sauce 🍫 and granola for breakfast 😍 Who else would love to have some? 🙋‍♀️ 👉🏻 you can find the recipe for vegan crêpes on my blog - link in bio or direct link in my insta-story👆🏻 Have a great friday, my dears! 😘 . . 🇩🇪 Guten morgen! 🤗 Heute gibt es bei mir diese leckeren veganen Crêpes, getoppt mit Blaubeeren, Brombeeren, Schokosoße 🍫 und Granola zum Frühstück 😍 Wer hätte auch gerne welche? 🙋‍♀️ 👉🏻 Das Rezept für vegane Crêpes findet ihr auf meinem Blog - Der Link zum Blog ist oben in meiner Bio oder der direkte Link zum Rezept in meiner Insta-Story👆🏻 Ich wünsche euch einen schönen Freitag, meine Lieben! 😘 . . . . . . . . . . . #food #foodblogger #healthyfood #cleaneating #foodporn #instafood #foodphotography #foodpics #vegan #plantbased #crepes #berries #foodstagram #lovefood #thrivemags #beautifulcuisines #feedfeed  @thefeedfeed#bestofvegan #veganworldshare  @veganworldshare#gloobyfood #letscookvegan #forksoverknives #bbg #f52grams #buzzfeast #veganfoodspot #huffposttaste #pancakes 
Breakfast wrap, bottom to top: Red Leicester sheese slices, hash brown, @lindamccartneyfoods red onion sausages, scrambled tofu and beans 😋
Now for a food coma 😴
Breakfast wrap, bottom to top: Red Leicester sheese slices, hash brown, @lindamccartneyfoods red onion sausages, scrambled tofu and beans 😋 Now for a food coma 😴
Match made in vegan cheese heaven #avocadbroeats .
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#Vegan #Pizza with @Daiyafoods #Cheese + @Daiyafoods Ranch Dressing 📍Duccinis in Adams Morgan, DC || #dairyfree #plantbased #dcfood #dcfoodie #dcfoodporn #pizzaporn #foodporn #vegano #vegansofig #veganisn #vegancheeses #veganpower
🧀Vegan Mac & Cashew cheese. 🧀 Recipe courtesy of @perseverance_and_potatoes. We enjoyed it. #vegan #veganrecipes #cashews #cashewcheese #macandcheese #comfortfood #vegansofinstagram #plantbased #plantpure #forksoverknives
Out enjoying this beautiful sunshine ☀️ I can’t help but think that I look like Horatio Caine from CSI Miami tho... ready to remove and put on my sunglasses any second to solve crimes 😂 #yeahhhhhhhh
Out enjoying this beautiful sunshine ☀️ I can’t help but think that I look like Horatio Caine from CSI Miami tho... ready to remove and put on my sunglasses any second to solve crimes 😂 #yeahhhhhhhh 
The mystery of @zenmystery is solved. This Dania Beach cafe just served us the most epically crafted, incredible food I have had in a while. I cannot wait to go back to this gem of a restaurant. It is 5 ⭐️! 🌱🌱🌱
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#bentobox #raw #Vegan #Vegansofig #Vegansofinstagram #Plantpowered #Vegangains #Veganisthenewblack #Plantbased #Veganbodybuildingandfitness  #Whatveganseat #Veganfoodshare #Fortheanimals #Fortheplanet #Govegan #Vegantakeover #dairyisscary #climatechange #vegannoms #crueltyfree #plantbaseddrippin #veganfoodporn #forksoverknives #veganfood #phenomenallyvegan
The mystery of @zenmystery is solved. This Dania Beach cafe just served us the most epically crafted, incredible food I have had in a while. I cannot wait to go back to this gem of a restaurant. It is 5 ⭐️! 🌱🌱🌱 —- #bentobox  #raw  #Vegan  #Vegansofig  #Vegansofinstagram  #Plantpowered  #Vegangains  #Veganisthenewblack  #Plantbased  #Veganbodybuildingandfitness  #Whatveganseat  #Veganfoodshare  #Fortheanimals  #Fortheplanet  #Govegan  #Vegantakeover  #dairyisscary  #climatechange  #vegannoms  #crueltyfree  #plantbaseddrippin  #veganfoodporn  #forksoverknives  #veganfood  #phenomenallyvegan 
I'm doing another coconut fast again today. I think it's going to be another 36-hour fast. I'm recording a video on it today and tomorrow, so if you have any questions you'd want me to answer in the video about the fast, ask away. 😊
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#coconuts #coconutwater #healing #fasting #detox #regeneration #fast #waterfast #healthiswealth #crueltyfree #plantbased #naturescandy #vegan #frugivore #fastfood #cleanliving #cleaneating #rawvegan #alkaline #blackvegans #wthfilm #whatthehealth #forksoverknives #fruitarian#weightloss #detoxification
I'm doing another coconut fast again today. I think it's going to be another 36-hour fast. I'm recording a video on it today and tomorrow, so if you have any questions you'd want me to answer in the video about the fast, ask away. 😊 * * * * * #coconuts  #coconutwater  #healing  #fasting  #detox  #regeneration  #fast  #waterfast  #healthiswealth  #crueltyfree  #plantbased  #naturescandy  #vegan  #frugivore  #fastfood  #cleanliving  #cleaneating  #rawvegan  #alkaline  #blackvegans  #wthfilm  #whatthehealth  #forksoverknives  #fruitarian #weightloss  #detoxification 
Celebrating Mama Earth this beautiful #earthday with a bowl of Mama's finest ☀️🌱🌎 DID YOU KNOW that, according to the @unitednations, animal farming is a leading cause of the most serious environmental problems: climate change, air pollution, land degradation, water shortage, water pollution, and loss of biodiversity. Research from Royal Institute of International Affairs (Chatham House) shows that reducing global meat and dairy consumption is required if we are to keep global warming below two degrees Celsius-- considered the threshold at which we'll be facing catastrophic impacts to our world. In short, eating low on the food chain is one of the most powerful ways each of us can make a positive difference in our daily lives for our beautiful planet💥My giant salad today included leaf lettuce, red cabbage, Dijon vinaigrette, tomatoes, avo, almond feta, spring onion, sesame and hemp seeds, dates, S&P and I held it up against a plant for extra earthiness #mamaearth #savetheplanet
Celebrating Mama Earth this beautiful #earthday  with a bowl of Mama's finest ☀️🌱🌎 DID YOU KNOW that, according to the @unitednations, animal farming is a leading cause of the most serious environmental problems: climate change, air pollution, land degradation, water shortage, water pollution, and loss of biodiversity. Research from Royal Institute of International Affairs (Chatham House) shows that reducing global meat and dairy consumption is required if we are to keep global warming below two degrees Celsius-- considered the threshold at which we'll be facing catastrophic impacts to our world. In short, eating low on the food chain is one of the most powerful ways each of us can make a positive difference in our daily lives for our beautiful planet💥My giant salad today included leaf lettuce, red cabbage, Dijon vinaigrette, tomatoes, avo, almond feta, spring onion, sesame and hemp seeds, dates, S&P and I held it up against a plant for extra earthiness #mamaearth  #savetheplanet 
On this Earth Day take time to absorb the specialness of our planet home. 🌏 
This poem kinda says it all....
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Slow me down Lord
Ease the pounding of my heart
by the quieting of my mind.

Steady my hurried pace
with a vision of the eternal march of time.
Give me amid the confusion of the day,
the calmness of the eternal hills.

Break the tension of my nerves and muscles
with the soothing music of the singing streams
that live in my memory.

Help me to know the magical restoring power of sleep.

Teach me the art of taking MINUTE vacations,
Of slowing down to look at a flower,
to chat with a friend,
to pat a dog,
to read a few lines of a good book.

Slow me down Lord
and inspire me to send my roots
deep into the soil of life's enduring values
that I may grow toward the stars of my greater destiny.  Author: Wilferd A. Peterson

#earthday #slowmedown #liveoutside #livewilder #liveclean #banff #wilferdpeterson #poetry #naturelovers #vegansofig #froozeballs 📷: team Frooze
On this Earth Day take time to absorb the specialness of our planet home. 🌏 This poem kinda says it all.... 🌲 Slow me down Lord Ease the pounding of my heart by the quieting of my mind. Steady my hurried pace with a vision of the eternal march of time. Give me amid the confusion of the day, the calmness of the eternal hills. Break the tension of my nerves and muscles with the soothing music of the singing streams that live in my memory. Help me to know the magical restoring power of sleep. Teach me the art of taking MINUTE vacations, Of slowing down to look at a flower, to chat with a friend, to pat a dog, to read a few lines of a good book. Slow me down Lord and inspire me to send my roots deep into the soil of life's enduring values that I may grow toward the stars of my greater destiny. Author: Wilferd A. Peterson #earthday  #slowmedown  #liveoutside  #livewilder  #liveclean  #banff  #wilferdpeterson  #poetry  #naturelovers  #vegansofig  #froozeballs  📷: team Frooze
Que lindo que vean algo vegano y se acuerden de vos 😌
Está demás esa gente, aunque no comparta tus ideas te apoya 💚
Un amigo me trajo este jabón, lo encontrás en varias casas naturales 🌱
Alguna vez te pusiste a pensar de qué está hecho tu jabón? 
Cuando decimos que el holocausto hacia las otras especies animales es el más grande de la historia, lo decimos enserio.
Sabías que durante la 2 da guerra mundial se utilizó para torturar y matar los mismos métodos que utilizaba la industria de la carne? Estudiaron lo que les hacían a lxs animales y lo implementaron en nuestra especie.
No querés ni saber de qué está hecho tu jabón. 
Infórmate! Elegí marcas cruelty free 🐇
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#vegan #vegano #veganismo #govegan #goveg #plantbaseddiet #plantbased #crueltyfree #veganfortheanimals #mercyfortheanimals #mercyforanimals #animalliberation #animalrights #forksoverknives #cowspiracy #liberacionanimal #veganblog #veganblogger #vegansofig #veganlifestyle
Que lindo que vean algo vegano y se acuerden de vos 😌 Está demás esa gente, aunque no comparta tus ideas te apoya 💚 Un amigo me trajo este jabón, lo encontrás en varias casas naturales 🌱 Alguna vez te pusiste a pensar de qué está hecho tu jabón? Cuando decimos que el holocausto hacia las otras especies animales es el más grande de la historia, lo decimos enserio. Sabías que durante la 2 da guerra mundial se utilizó para torturar y matar los mismos métodos que utilizaba la industria de la carne? Estudiaron lo que les hacían a lxs animales y lo implementaron en nuestra especie. No querés ni saber de qué está hecho tu jabón. Infórmate! Elegí marcas cruelty free 🐇 . . . . . . . . . #vegan  #vegano  #veganismo  #govegan  #goveg  #plantbaseddiet  #plantbased  #crueltyfree  #veganfortheanimals  #mercyfortheanimals  #mercyforanimals  #animalliberation  #animalrights  #forksoverknives  #cowspiracy  #liberacionanimal  #veganblog  #veganblogger  #vegansofig  #veganlifestyle 
I couldn't wait to cook today so an early dinner of Singapore Noodles pg 165 Forks Over Knives...subbed soba noodles & added 1/2 minced habanero mmmm 
#forksoverknives #delicious #create #cooking #healthy #plantbased #yum
After a day of hard graft in the garden a delicious meal always feels like a reward. In my bowls: chulka dal (in the small one), pakora, onion bhaji, spicy cutlet (all three by @unicorngrocery), watercress, cherry tomatoes, carrot mango red bean salad and plain parathas. Delish! #organic #organiclife #organicfood #lunch #lunchtime #salad #saladbowl #vegan #veganlife #veganfood #ukvegans #plantbased #eattherainbow #veggies #vegansofig #veganism #whatveganseat #veganlove #letscookvegan #forksoverknives #veganspring
After a day of hard graft in the garden a delicious meal always feels like a reward. In my bowls: chulka dal (in the small one), pakora, onion bhaji, spicy cutlet (all three by @unicorngrocery), watercress, cherry tomatoes, carrot mango red bean salad and plain parathas. Delish! #organic  #organiclife  #organicfood  #lunch  #lunchtime  #salad  #saladbowl  #vegan  #veganlife  #veganfood  #ukvegans  #plantbased  #eattherainbow  #veggies  #vegansofig  #veganism  #whatveganseat  #veganlove  #letscookvegan  #forksoverknives  #veganspring 
coconut oil and MCT oil
what is it and do you need it? 
Coconut oil is one of the few foods that can be classified as a "superfood."
first and most important, america needs an oil change ;) coconut oil is the best oil to cook with. it is high in healthy saturated fats. when you eat these types of fats they go straight to the liver, where they are used as a quick source of energy or turned into ketones, in less words you become a fat burning machine, utilizing your own fat versus relying on burning carbs and sugar. it is widely known for its beauty benefits for skin and hair yes but did you know it can also help you lose fat?? especially that stubborn abdominal one? plus boost brain function? raise the good HDL cholesterol? suppress your appetite? boost your immune system? eat it straight out of the jar! 
coconut oil is high in certain types of medium chain fatty acids, while concentrated MCT oil is a better source of others. coconut oil is 62% MCT oil. 
long story short:
for fast and lasting energy, concentrated MCT oil is more beneficial
for lauric acid( which is found in breast milk)  and its immune benefits, coconut oil is the superstar. 
best part? they are odorless and flavorless! fyi, start slowly to avoid digestive issues. in case you worry about the high calorie content, mct oils either become energy or your body discards them; you don’t store those calories as fat, they metabolize quickly. 
let’s change our old stubborn ways so to feel change.
coconut oil and MCT oil what is it and do you need it? Coconut oil is one of the few foods that can be classified as a "superfood." first and most important, america needs an oil change ;) coconut oil is the best oil to cook with. it is high in healthy saturated fats. when you eat these types of fats they go straight to the liver, where they are used as a quick source of energy or turned into ketones, in less words you become a fat burning machine, utilizing your own fat versus relying on burning carbs and sugar. it is widely known for its beauty benefits for skin and hair yes but did you know it can also help you lose fat?? especially that stubborn abdominal one? plus boost brain function? raise the good HDL cholesterol? suppress your appetite? boost your immune system? eat it straight out of the jar! coconut oil is high in certain types of medium chain fatty acids, while concentrated MCT oil is a better source of others. coconut oil is 62% MCT oil. long story short: for fast and lasting energy, concentrated MCT oil is more beneficial for lauric acid( which is found in breast milk) and its immune benefits, coconut oil is the superstar. best part? they are odorless and flavorless! fyi, start slowly to avoid digestive issues. in case you worry about the high calorie content, mct oils either become energy or your body discards them; you don’t store those calories as fat, they metabolize quickly. let’s change our old stubborn ways so to feel change.
Chana Bean Wrap with avocado at Zest in Rocklin. 😍 
Raw Nori Wrap in the background. 
The Chana bean wrap was amazing! The Raw Nori Wrap, not so much. We’ll pass on that one next time.
Chana Bean Wrap with avocado at Zest in Rocklin. 😍 Raw Nori Wrap in the background. The Chana bean wrap was amazing! The Raw Nori Wrap, not so much. We’ll pass on that one next time.
Ditch the dairy!
With so many alternatives to dairy, everybody should ditch dairy! Not good for us, not good for mamma cows, and mama and baby cows have to suffer for it💔
Do what’s right, opt in for non dairy!
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(Picture credit unknown)
Ditch the dairy! With so many alternatives to dairy, everybody should ditch dairy! Not good for us, not good for mamma cows, and mama and baby cows have to suffer for it💔 Do what’s right, opt in for non dairy! - (Picture credit unknown)
Making Vegetarian Pho Stock for my Stock-Based Clear Soups task! #ForksOverKnives #Rouxbe #CookingCourse
#Repost @mymorningwalks.pt with @get_repost
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Workshop #styleupyourfood já a dar frutos (sim já é o segundo que faço, mas justificou-se 😜) com @eatlovewithlove e @itsuptoyou_blog 
#youarealwaysonmyminddad #gostomuitodeti #love #instagood #photooftheday #beautiful #happy #like4like #healthyfood #vegetarian #vegan #nature #food #healthy #mymorningwalks #thankful #pictureoftheday #smile #instagrammableplaces #friendsnotfood #forksoverknives #eattherainbow 🙏💛
#Repost  @mymorningwalks.pt with @get_repost ・・・ Workshop #styleupyourfood  já a dar frutos (sim já é o segundo que faço, mas justificou-se 😜) com @eatlovewithlove e @itsuptoyou_blog #youarealwaysonmyminddad  #gostomuitodeti  #love  #instagood  #photooftheday  #beautiful  #happy  #like4like  #healthyfood  #vegetarian  #vegan  #nature  #food  #healthy  #mymorningwalks  #thankful  #pictureoftheday  #smile  #instagrammableplaces  #friendsnotfood  #forksoverknives  #eattherainbow  🙏💛
Post back day and 16.5 mile bike ride fuel. Sweet tato, broccoli, spinach, smoked tofu topped with salsa and a side pita with avocado 🥑 and kraut. #plantbasedmeals #plantbased #vegan #whatieatinaday #hownottodie #forksoverknives
deeeelicious saturday morning🍇🍌🍞 #vegan french toast stacked & topped off w yummy frozen blueberries, frozen blackberries, coconut shreds, melted peanut butter, maple syrup, & cacao nibs🍫🥥 hope you all have a lovely saturday🥂
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#veganfrenchtoast#veganrecipes#vegansofig#whatveganseat#saturdaze#eatgood#treatyoself#veganfoodshare#veganfoodie#veganfoodporn#veganbreakfast#vegansofhouston#bestofvegan#forksoverknives#feedfeed#aljuiceeats#foodphotography#foodofinstagram#veganfoodblog#plantbased#poweredbyplants#htx#lovefood#selfcare#selflove#happysaturday#plantpowered#veganbowls#letscookvegan
deeeelicious saturday morning🍇🍌🍞 #vegan  french toast stacked & topped off w yummy frozen blueberries, frozen blackberries, coconut shreds, melted peanut butter, maple syrup, & cacao nibs🍫🥥 hope you all have a lovely saturday🥂 . . . . . . . #veganfrenchtoast #veganrecipes #vegansofig #whatveganseat #saturdaze #eatgood #treatyoself #veganfoodshare #veganfoodie #veganfoodporn #veganbreakfast #vegansofhouston #bestofvegan #forksoverknives #feedfeed #aljuiceeats #foodphotography #foodofinstagram #veganfoodblog #plantbased #poweredbyplants #htx #lovefood #selfcare #selflove #happysaturday #plantpowered #veganbowls #letscookvegan 
I’ve Got Tofu Scramble On My Mind 🎶And Zucchini You’re The One For Me 🎵 In Harmony With My Plant Food 🎤 #eattoperform #whatthehealth #forksoverknives #eatclean #veggielifestyle #veggierecipes #peacefulplate #tofuscramble #the_colorful_plantbased_cook [swipe left]
Vegan burritos anyone?🌯😋 Last night I had this burrito filled with rice, lettuce, roasted veggies and guacamole🤤 What burrito fillings do you like?🤗
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#vegeterian #vegan #veganfood #healthy #nourish #burrito #mexicanfood #guacamole # nutrition #simplemeal #veggies #olives #sweetcorn #realfood #forksoverknives #happiness #health #fuelthebody #plantbased #fitfam #thrive #plantpowered #healthyfats #yummy #selflove #veganfoodshare
Vegan burritos anyone?🌯😋 Last night I had this burrito filled with rice, lettuce, roasted veggies and guacamole🤤 What burrito fillings do you like?🤗 • • • #vegeterian  #vegan  #veganfood  #healthy  #nourish  #burrito  #mexicanfood  #guacamole  # nutrition #simplemeal  #veggies  #olives  #sweetcorn  #realfood  #forksoverknives  #happiness  #health  #fuelthebody  #plantbased  #fitfam  #thrive  #plantpowered  #healthyfats  #yummy  #selflove  #veganfoodshare 
baked sweet potato with steamed zucchini and onion - seasoning the zucchini with sweet potato syrup and black pepper👌
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ingredients:
- sweet potato
- zucchini
- onion
- black pepper or spices of choice
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method:
- place the sweet potato on a lined baking tray or in a casserole dish
- bake at 180 deg. Celsius/360 deg. Fahrenheit for 60 to 90 minutes depending on size
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- slice the zucchini into halves, cut the halves into big chunks
- cut the onion into halves
- add everything to a saucepan with steamer basket
- steam for 40 to 60 minutes
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- when the sweet potato are baked, collect the syrup and sprinkle or brush the zucchini with it, season with black pepper
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- enjoy
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#forksoverknives #vegancooking #plantbased #goeatsomeplants #takeepicdumps #govegan #vegan #vegancooking #letscookvegan #veganonabudget #plantbasedonabudget #crueltyfree #goveganfortheanimals💚🐷🐮🐣🐖🐗🐰🐔🐟🐬🐋🐵🐐🐏💚 #goveganforyourhealth #govegantoday #simpleveganeats #idiotproofcooking #simpleveganmealprep #plantbasedrecipes #veganrecipes #thriveonplants #glowfromwithin #sosfree #sosfreevegan #vegandinner #eatVegan #karlsruhevegan #wholefoodplantbased #compassionforanimals
baked sweet potato with steamed zucchini and onion - seasoning the zucchini with sweet potato syrup and black pepper👌 . . ingredients: - sweet potato - zucchini - onion - black pepper or spices of choice . . method: - place the sweet potato on a lined baking tray or in a casserole dish - bake at 180 deg. Celsius/360 deg. Fahrenheit for 60 to 90 minutes depending on size . - slice the zucchini into halves, cut the halves into big chunks - cut the onion into halves - add everything to a saucepan with steamer basket - steam for 40 to 60 minutes . - when the sweet potato are baked, collect the syrup and sprinkle or brush the zucchini with it, season with black pepper . . - enjoy . . #forksoverknives  #vegancooking  #plantbased  #goeatsomeplants  #takeepicdumps  #govegan  #vegan  #vegancooking  #letscookvegan  #veganonabudget  #plantbasedonabudget  #crueltyfree  #goveganfortheanimals 💚🐷🐮🐣🐖🐗🐰🐔🐟🐬🐋🐵🐐🐏💚 #goveganforyourhealth  #govegantoday  #simpleveganeats  #idiotproofcooking  #simpleveganmealprep  #plantbasedrecipes  #veganrecipes  #thriveonplants  #glowfromwithin  #sosfree  #sosfreevegan  #vegandinner  #eatVegan  #karlsruhevegan  #wholefoodplantbased  #compassionforanimals 
Fresh, Sweet and Spicy.  I love mixing flavors. A fresh kale, anise and cara cara salad 🥗🍊along with a sweet potato 🍠black bean taco 🌮with jalapeños, cilantro and avocado 🌶🥑. #forksoverknives #plantstrong #eattolive #wfpbno #wfpbvegan #veganrecipes #vegantacos #wellnesswarrior #allnatural #cleaneating  #awakenhealth
I just saw this from @vegan_musician and wanted to repost it incase you haven't seen this yet!!!! Please be careful everyone.  If you haven't already please check his IG page out and follow😊  So I was out shopping when I saw this health warning about Romaine lettuce.  it seems you've got to beware of E coli from Romaine grown in Yuma, Arizona.  The story just came out from the CDC.  I bought some, but I checked to make sure it was from California.  Be careful everyone. 😉
I just saw this from @vegan_musician and wanted to repost it incase you haven't seen this yet!!!! Please be careful everyone. If you haven't already please check his IG page out and follow😊 So I was out shopping when I saw this health warning about Romaine lettuce. it seems you've got to beware of E coli from Romaine grown in Yuma, Arizona. The story just came out from the CDC. I bought some, but I checked to make sure it was from California. Be careful everyone. 😉
Saturday evening just thinking about all the delicious food to eat tomorrow 🤣🤣🤣 if you're thinking what to eat - make a poké bowl! 🙌🙌 I am pretty sure poké bowl traditionally has fish and rice (?) So not sure if this should just be called a buddha bowl anyway 🤣🤣 Delicious, nutritious and colourful.... basically the 3 descriptions of my food!!! 🥑🥑🌱
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#vegan #letscookvegan #plantbased #meatlessmonday #veganvultures #meatfree #dairyfree #whatthehealth #eatvegan #veganskmat #forksoverknives #health #healthy #govegan #veganskmat #vegannutrition #thefeedfeedvegan #instafood #food52
Saturday evening just thinking about all the delicious food to eat tomorrow 🤣🤣🤣 if you're thinking what to eat - make a poké bowl! 🙌🙌 I am pretty sure poké bowl traditionally has fish and rice (?) So not sure if this should just be called a buddha bowl anyway 🤣🤣 Delicious, nutritious and colourful.... basically the 3 descriptions of my food!!! 🥑🥑🌱 ➡➡ ➡➡ ➡➡ #vegan  #letscookvegan  #plantbased  #meatlessmonday  #veganvultures  #meatfree  #dairyfree  #whatthehealth  #eatvegan  #veganskmat  #forksoverknives  #health  #healthy  #govegan  #veganskmat  #vegannutrition  #thefeedfeedvegan  #instafood  #food52 
Many years ago I remember explaining to my funny brother in law that cow’s milk also contained puss from the cow’s (oftentimes) infected udder. From there on out, milk was never called milk again. It was only referred to as puss milk!😂🤢........................................
Gross, funny and strange that we have been convinced over the years from the Dairy industry’s billion dollar marketing campaign that we need milk from a cow to meet all of our body’s nutritional needs. 🤔🤔🤔
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“We found we could turn on cancer growth by giving our test subjects more protein from casein, and decrease or turn off cancer cell growth, reducing the amount of casein protein consumed.” (Dr. Colin Campbell)
Many years ago I remember explaining to my funny brother in law that cow’s milk also contained puss from the cow’s (oftentimes) infected udder. From there on out, milk was never called milk again. It was only referred to as puss milk!😂🤢........................................ Gross, funny and strange that we have been convinced over the years from the Dairy industry’s billion dollar marketing campaign that we need milk from a cow to meet all of our body’s nutritional needs. 🤔🤔🤔 ........................ ........................ “We found we could turn on cancer growth by giving our test subjects more protein from casein, and decrease or turn off cancer cell growth, reducing the amount of casein protein consumed.” (Dr. Colin Campbell)
Excited about lunch today! Baked tofu teriyaki (pre made sauce) with rice & broccoli. It tastes tooooooo good! I went out for sushi last night and am craving teriyaki sauce so I fulfilled my craving. Happy Saturday. I thought it was Monday all day so I am happy to realize it’s the weekend! Hope you all are having a good Saturday!
Excited about lunch today! Baked tofu teriyaki (pre made sauce) with rice & broccoli. It tastes tooooooo good! I went out for sushi last night and am craving teriyaki sauce so I fulfilled my craving. Happy Saturday. I thought it was Monday all day so I am happy to realize it’s the weekend! Hope you all are having a good Saturday!
💚Eat The Rainbow! 🌈🌱 #Vegan
_______________________________________________________________________________________________________________________________________________________________________________________ #vegansofig  #veganshare  #rivegan  #veganri #love  #instadaily  #f4f  #veganfollow  #followback #follow #instagood #teamvegan  #govegan  #followforfollow #follow4follow  #look  #whatveganseat  #veganfoodshare  #forksoverknives  #govegan  #veganeats  #veganfood  #food #EatForThePlanet  #pvdeats #rhodeislandveganawareness #crueltyfree #salad #wholefoods
💚Eat The Rainbow! 🌈🌱 #Vegan  _______________________________________________________________________________________________________________________________________________________________________________________ #vegansofig  #veganshare  #rivegan  #veganri  #love  #instadaily  #f4f  #veganfollow  #followback  #follow  #instagood  #teamvegan  #govegan  #followforfollow  #follow4follow  #look  #whatveganseat  #veganfoodshare  #forksoverknives  #govegan  #veganeats  #veganfood  #food  #EatForThePlanet  #pvdeats  #rhodeislandveganawareness  #crueltyfree  #salad  #wholefoods 
#Repost @veganmedandrew (@get_repost)
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I made a double batch of chana masala to feed some hungry med students and to re-stock the back of my freezer (in preparation for the next exam). It was a hit! So easy and super tasty. Here's how to make a single batch:

1. In a blender, combine: 4-5 tomatoes (or two cans of diced tomatoes), an inch of ginger, 3-5 cloves of garlic, handful of cooked chickpeas, juice from a lemon, 3-5 dates, a small handful of cashews, 1 teaspoon of salt-free chana masala spice mix, extra cumin and turmeric, and a pinch of asafetida. Blend until smooth.

2. Combine blended mix with the rest of the cooked chickpeas (1.5 cups dry or 1 cans worth in total) and water-sautéed onion in a sauce pan. 
3. Heat on medium-low until tomato is cooked (approximately 20 minutes). Add additional spices to taste. Serve over whole grain of choice. 🌱
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#chanamasala #vegan #vegano #veganbowl #vegansofig #veganfoodshare #veganfitness #veganfood #bostonvegan #vegetarian #plantbased #nutrition #wholefood #oilfree #lowfat #wfpb #wslf #hclf #healthy #healthyfood #greens #weightloss #weighlossjourney #fitness #fitfam #forksoverknives #tasty #forksfriday #foodphotography @forksoverknives
#Repost  @veganmedandrew (@get_repost) ・・・ I made a double batch of chana masala to feed some hungry med students and to re-stock the back of my freezer (in preparation for the next exam). It was a hit! So easy and super tasty. Here's how to make a single batch: 1. In a blender, combine: 4-5 tomatoes (or two cans of diced tomatoes), an inch of ginger, 3-5 cloves of garlic, handful of cooked chickpeas, juice from a lemon, 3-5 dates, a small handful of cashews, 1 teaspoon of salt-free chana masala spice mix, extra cumin and turmeric, and a pinch of asafetida. Blend until smooth. 2. Combine blended mix with the rest of the cooked chickpeas (1.5 cups dry or 1 cans worth in total) and water-sautéed onion in a sauce pan. 3. Heat on medium-low until tomato is cooked (approximately 20 minutes). Add additional spices to taste. Serve over whole grain of choice. 🌱 . . . #chanamasala  #vegan  #vegano  #veganbowl  #vegansofig  #veganfoodshare  #veganfitness  #veganfood  #bostonvegan  #vegetarian  #plantbased  #nutrition  #wholefood  #oilfree  #lowfat  #wfpb  #wslf  #hclf  #healthy  #healthyfood  #greens  #weightloss  #weighlossjourney  #fitness  #fitfam  #forksoverknives  #tasty  #forksfriday  #foodphotography  @forksoverknives
COCOCARAVAN CHOCOLATE - VEGAN, RAW ORGANIC | @cococaravan 🍫
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Yum! Lucky @msevylynch and @itselliotknight got to munch through this whole, delicious chocolate stash as "research" for our latest Chocolate episode! Luckily, this stuff is seriously good for you. 👌
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They also got to interview the creator of the company, Jaques (swipe right to see his lovely face!), who proudly informed us that he eats 3 chocolate bars a day! 🍫🍫🍫
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Wanna know more about how chocolate could actually be healthy for you? Keep reading!⬇️
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This chocolate is RAW! This means it hasn't been roasted and therefore the natural nutrients in Cacao remain intact, meaning that all those wonderful antioxidant flavanols can get to where they need to in your body to fight free radicals. 🙌
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It's not news that chocolate makes us happy, we all know that! But do you know why? Well, chocolate gives off the 'happy hormone' Anandamide, that stimulates and releases the hormones Serotonin and Endorphins! This is why chocolate is a serious mood booster! 😁
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Want to boost your Vitamin C levels? The Raw Cacao bean has the highest levels of this vital vitamin, out of all nuts and seeds! ✨
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Instead of refined Sugar, Cococaravan uses Coconut Blossom Nectar, which is from the blossom of the Coconut Tree. It's a great alternative that is ethical, unrefined and doesn't spike your blood sugar levels ✨
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For more information on all this goodness, listen to our latest episode (link in bio) and check out Cococaravan's website: www.cococaravan.co.uk 🍫
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To listen to the Chocolate episode, hit the link in our bio! ⬆️
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www.thechickpeeps.com | iTunes | Stitcher | Spotify | Soundcloud 🎙
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#cococaravan #chickpeeps #chickpeepspod #veganpodcast #vegan #vegansofig #whatveganseat #veganfood #veganrecipe #veganfoodie #plantbased #plantpowered #vgang #crueltyfree #fortheanimals #plantlife #plantbaseddiet #veganlife #forksoverknives #plantstrong #bestofvegan #govegan #instavegan #letscookvegan #veganeats #rawchocolate #ethicalvegan #vegangirl #veganchocolate
COCOCARAVAN CHOCOLATE - VEGAN, RAW ORGANIC | @cococaravan 🍫 . Yum! Lucky @msevylynch and @itselliotknight got to munch through this whole, delicious chocolate stash as "research" for our latest Chocolate episode! Luckily, this stuff is seriously good for you. 👌 . They also got to interview the creator of the company, Jaques (swipe right to see his lovely face!), who proudly informed us that he eats 3 chocolate bars a day! 🍫🍫🍫 . Wanna know more about how chocolate could actually be healthy for you? Keep reading!⬇️ . This chocolate is RAW! This means it hasn't been roasted and therefore the natural nutrients in Cacao remain intact, meaning that all those wonderful antioxidant flavanols can get to where they need to in your body to fight free radicals. 🙌 . It's not news that chocolate makes us happy, we all know that! But do you know why? Well, chocolate gives off the 'happy hormone' Anandamide, that stimulates and releases the hormones Serotonin and Endorphins! This is why chocolate is a serious mood booster! 😁 . Want to boost your Vitamin C levels? The Raw Cacao bean has the highest levels of this vital vitamin, out of all nuts and seeds! ✨ . Instead of refined Sugar, Cococaravan uses Coconut Blossom Nectar, which is from the blossom of the Coconut Tree. It's a great alternative that is ethical, unrefined and doesn't spike your blood sugar levels ✨ . For more information on all this goodness, listen to our latest episode (link in bio) and check out Cococaravan's website: www.cococaravan.co.uk 🍫 . To listen to the Chocolate episode, hit the link in our bio! ⬆️ . www.thechickpeeps.com | iTunes | Stitcher | Spotify | Soundcloud 🎙 . . . . #cococaravan  #chickpeeps  #chickpeepspod  #veganpodcast  #vegan  #vegansofig  #whatveganseat  #veganfood  #veganrecipe  #veganfoodie  #plantbased  #plantpowered  #vgang  #crueltyfree  #fortheanimals  #plantlife  #plantbaseddiet  #veganlife  #forksoverknives  #plantstrong  #bestofvegan  #govegan  #instavegan  #letscookvegan  #veganeats  #rawchocolate  #ethicalvegan  #vegangirl  #veganchocolate 
Part 3 of @watercoursefoods, a chive and onion waffle with fried cauliflower "chick'n" and chive oil. Insane.
Part 3 of @watercoursefoods, a chive and onion waffle with fried cauliflower "chick'n" and chive oil. Insane.
Local Brews and Views ✌️
Went for a run down to the banks to enjoy the sunshine and on the way home hit up Findlay Market to check out the vendors and discovered @urbanacafe for the first time (I don't know how it took me so long) 
Fresh cup of "Bali" brew and a splash of @pacificfoods soy milk later and I'm ready for the rest of the weekend fun... 🌱💕
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#edamamemonster #plantbased #vegan #locallygrown #localfood #supportlocal #vegancommunity #veganfood #realfood #forksoverknives #cleaneating #foodie #foodblogfeed #fitnessfood #healthy #plantpowered #eatyourgreens #eats #goodmoodfood #eatbetternotless
Local Brews and Views ✌️ Went for a run down to the banks to enjoy the sunshine and on the way home hit up Findlay Market to check out the vendors and discovered @urbanacafe for the first time (I don't know how it took me so long) Fresh cup of "Bali" brew and a splash of @pacificfoods soy milk later and I'm ready for the rest of the weekend fun... 🌱💕 . . #edamamemonster  #plantbased  #vegan  #locallygrown  #localfood  #supportlocal  #vegancommunity  #veganfood  #realfood  #forksoverknives  #cleaneating  #foodie  #foodblogfeed  #fitnessfood  #healthy  #plantpowered  #eatyourgreens  #eats  #goodmoodfood  #eatbetternotless 
Let’s keep making a difference! 💚  Share your passion for being a vegan by wearing our apparel. A portion of our proceeds goes to helping plant trees, protecting forests, and providing a source of income for the areas affected by deforestation. 🌱🌳🌎
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Visit the link in our bio, we appreciate your support💚✌ 💕🐷🐺🐮🐶🐱🐓💕 🍍🍅🍇🍑Join our community for daily vegan  inspiration. @vegan_seeds 🍉🌽🍆🍌🍈🌱
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#vegan_seeds #veganstore #veganshop #veganshare #vegansofig #vegangram #veganmotivation #crueltyfree #loveyourplanet #veganliving #govegan #veganlove  #veganfortheplanet #whatthehealth #forksoverknives #veganpride #veganapparel #veganclothing #vegangear
Let’s keep making a difference! 💚 Share your passion for being a vegan by wearing our apparel. A portion of our proceeds goes to helping plant trees, protecting forests, and providing a source of income for the areas affected by deforestation. 🌱🌳🌎 * * * Visit the link in our bio, we appreciate your support💚✌ 💕🐷🐺🐮🐶🐱🐓💕 🍍🍅🍇🍑Join our community for daily vegan  inspiration. @vegan_seeds 🍉🌽🍆🍌🍈🌱 - - - #vegan_seeds  #veganstore  #veganshop  #veganshare  #vegansofig  #vegangram  #veganmotivation  #crueltyfree  #loveyourplanet  #veganliving  #govegan  #veganlove   #veganfortheplanet  #whatthehealth  #forksoverknives  #veganpride  #veganapparel  #veganclothing  #vegangear 
Today has been one of my favourite days of 2018 so far ❤️ relaxing in our garden, wine poured and finally getting to use our BBQ for the first time 🎉😍☀️
Today has been one of my favourite days of 2018 so far ❤️ relaxing in our garden, wine poured and finally getting to use our BBQ for the first time 🎉😍☀️
Disneyland | Anaheim, CA
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Dole Whip at @Disneyland is one of my favorite snacks at the park! So happy they continue to have more vegan options. What’s your favorite treat at the parks?! 🌱💚🐭 **
#dolewhip #anaheim #california #disney #disneyparks #annualpassholder #vegantreats #veganaf
Salad To Go 🌿 I prepared this beauty last night and it kept me full all day long today during my 12 hour shift at the hospital. I need some good nutrition when at work, something that keeps me going and doesn't tire me so I can stay focused 🤓
The bottom layer is cooked couscous with tomato paste, salt and a tiny bit of maple syrup. After cooking it I added cut up tomatoes, red pepper and spring onions. Second layer is a mix of tomatoes and red pepper. Third layer: yellow pepper and carrots. Fourth layer: radishes cut into slices, parsnip and fermented herb-tofu. And the last layer was just some different sprouts, cucumber, wild herbs and nutritional yeast 👌
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#salad
#mealprep #whatieat #foodideas #wfpb #forksoverknives #foods4thought #fitnessfood
#fitvegan #fitfood #bbg #foodstagram #food #foodpics #vegan #veganrecipes #vegetarian #dairyfree #eattherainbow #eathealthy #cleaneating #cleaneats #healthy #plantbased #plantbaseddiet #healthylifestyle #healthyfoodideas #veggie #healthyfood
#nutsaboutfood
Salad To Go 🌿 I prepared this beauty last night and it kept me full all day long today during my 12 hour shift at the hospital. I need some good nutrition when at work, something that keeps me going and doesn't tire me so I can stay focused 🤓 The bottom layer is cooked couscous with tomato paste, salt and a tiny bit of maple syrup. After cooking it I added cut up tomatoes, red pepper and spring onions. Second layer is a mix of tomatoes and red pepper. Third layer: yellow pepper and carrots. Fourth layer: radishes cut into slices, parsnip and fermented herb-tofu. And the last layer was just some different sprouts, cucumber, wild herbs and nutritional yeast 👌 . . . . . . . . . . . . . . . . . . . . . . #salad  #mealprep  #whatieat  #foodideas  #wfpb  #forksoverknives  #foods4thought  #fitnessfood  #fitvegan  #fitfood  #bbg  #foodstagram  #food  #foodpics  #vegan  #veganrecipes  #vegetarian  #dairyfree  #eattherainbow  #eathealthy  #cleaneating  #cleaneats  #healthy  #plantbased  #plantbaseddiet  #healthylifestyle  #healthyfoodideas  #veggie  #healthyfood  #nutsaboutfood 
Hoping your Saturday is Cheery, and Bright, and Sweet just like this spoonful of ice cream!🍦✨ Any fun #Earthday plans going on in your city this weekend?! 💚
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For🍦 recipe: https://sproutingzen.com/easy-vegan-papaya-ice-cream-recipe/
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#veganicecream #icecream #earthday #vegan #plantbased #wholefoods #thefeedfeed #vitamixrecipes #blenderrecipes #vitamix #oilfree #wfpb #wfpbno #wfpbrecipes #forksoverknives #easyveganrecipes #easyrecipes #eattherainbow #eeeeats #plantbased #veganchef #yogateacher #veganyogi #holistic #holistichealth #weekendvibes #whatveganseat #vegancommunity #bestofvegans
Hoping your Saturday is Cheery, and Bright, and Sweet just like this spoonful of ice cream!🍦✨ Any fun #Earthday  plans going on in your city this weekend?! 💚 - For🍦 recipe: https://sproutingzen.com/easy-vegan-papaya-ice-cream-recipe/ . . . . . #veganicecream  #icecream  #earthday  #vegan  #plantbased  #wholefoods  #thefeedfeed  #vitamixrecipes  #blenderrecipes  #vitamix  #oilfree  #wfpb  #wfpbno  #wfpbrecipes  #forksoverknives  #easyveganrecipes  #easyrecipes  #eattherainbow  #eeeeats  #plantbased  #veganchef  #yogateacher  #veganyogi  #holistic  #holistichealth  #weekendvibes  #whatveganseat  #vegancommunity  #bestofvegans 
So I was out shopping when I saw this health warning about Romaine lettuce.  it seems you've got to beware of E coli from Romaine grown in Yuma, Arizona.  The story just came out from the CDC.  I bought some, but I checked to make sure it was from California.  Be careful everyone. 😉
So I was out shopping when I saw this health warning about Romaine lettuce. it seems you've got to beware of E coli from Romaine grown in Yuma, Arizona. The story just came out from the CDC. I bought some, but I checked to make sure it was from California. Be careful everyone. 😉
What's your recipe for happiness ☺️?
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With this Buddha bowl I had yesterday, I'm entering the #MyRecipeforHappiness competition by the lovely lads @thehappypear 💗 it really encapsulates so many things that make me happy - cooking food, being vegan and compassionate, sharing it with people I love (made it for myself and my mother in this case), and eating seasonally and things straight from the garden (here the green leaves underneath, from a wild plant commonly seen as just a nuisance, but which were actually really delicious, called "ground elder") 😇 just seasoned with some lemon juice, then topped with some of my all time favourites: fresh cherry tomatoes, ovenbaked potato wedges, steamed broccoli and a tahini sauce 😋
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Sunshine and spring in general also make me happy, so I'm so grateful for it finally to have come to stay (please?) 😇 I'm also happy and grateful to be home, being able to spend time with people I love - my mom, my cat, and today a dear friend I hadn't seen in a long time ☺️ I would love to hear what makes you happy and what you are grateful for 💗
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Wishing you a beautiful evening and a lovely rest of your weekend 😘✨💕
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#vegan#wholefoods#plantbased#whpb#planteater#plantpower#poweredbyplants#hclf#veganfoodporn#eattherainbow#whatveganseat#gloobyfood#buddhabowl#buddhabowls#potato#potatoes#tomato#tomatoes#tahini#groundelder#broccoli#tahinisauce#vegandinner#veganlunch#homegrown#seasonalfood#wildfood#ovenbaked#potatowedges
What's your recipe for happiness ☺️? * With this Buddha bowl I had yesterday, I'm entering the #MyRecipeforHappiness  competition by the lovely lads @thehappypear 💗 it really encapsulates so many things that make me happy - cooking food, being vegan and compassionate, sharing it with people I love (made it for myself and my mother in this case), and eating seasonally and things straight from the garden (here the green leaves underneath, from a wild plant commonly seen as just a nuisance, but which were actually really delicious, called "ground elder") 😇 just seasoned with some lemon juice, then topped with some of my all time favourites: fresh cherry tomatoes, ovenbaked potato wedges, steamed broccoli and a tahini sauce 😋 * Sunshine and spring in general also make me happy, so I'm so grateful for it finally to have come to stay (please?) 😇 I'm also happy and grateful to be home, being able to spend time with people I love - my mom, my cat, and today a dear friend I hadn't seen in a long time ☺️ I would love to hear what makes you happy and what you are grateful for 💗 * Wishing you a beautiful evening and a lovely rest of your weekend 😘✨💕 * #vegan #wholefoods #plantbased #whpb #planteater #plantpower #poweredbyplants #hclf #veganfoodporn #eattherainbow #whatveganseat #gloobyfood #buddhabowl #buddhabowls #potato #potatoes #tomato #tomatoes #tahini #groundelder #broccoli #tahinisauce #vegandinner #veganlunch #homegrown #seasonalfood #wildfood #ovenbaked #potatowedges 
Vegan Tamale lunch from Wild Rooster cafe in Old Fair Oaks 😍

They feature vegan items on their menu and can veganize other items if you ask! :)
Vegan Tamale lunch from Wild Rooster cafe in Old Fair Oaks 😍 They feature vegan items on their menu and can veganize other items if you ask! :)
Avo Toast for brunch today 😋.
Mashed avocado 🥑, Cucumber 🥒, Onions, Salt, Pepper, Smoked Paprika and Lime Juice.  Also, @bigelowtea Organic Green Tea and @foursigmatic Organic Cordyceps & Chaga Coffee Blend. Delish!! 😋🌱
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#brunch #avocadotoast #avotoast #greentea #foursigmatic #funguys #eatplants #drinkplants #plantpowered #plantbased #onlytheveggiebest
Practice what you preach. Some good ol’ chickpea “tuna” on toasted Ezekiel 😋
Topped this one with kraut & fermented radish.
A great way to get nutrient dense & fiber rich chickpeas into your diet! #dailydozenchallenge #hownottodie
Practice what you preach. Some good ol’ chickpea “tuna” on toasted Ezekiel 😋 Topped this one with kraut & fermented radish. A great way to get nutrient dense & fiber rich chickpeas into your diet! #dailydozenchallenge  #hownottodie 
Fresh 🍊🍋🍊🍋
Fresh 🍊🍋🍊🍋