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#forearmstand medias

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Small victories discovered while avoiding anything on my super annoying wrist, and yes I’ve been on a 90’s kick for the last... 20 years 👻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoga #yogapose #asana #core #armbalance #pincha #pinchaplay #plank #forearmstand #shoulders #abs #inversion #inversions #asana #stopdropandyoga #strongyogi #yogastrong #stretch #bendy #pigeonlopose #liforme #altar #daayaniyoga #innerfire
Let us SOAR, RUN, WALK IN FAITH. 🦅 🏃🏻‍♀️🚶🏻‍♀️
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The past week has seen us both running around in circles, catching our own (or each other’s) tails. Because... we got impatient. 😠
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Impatient leads us to desire quick resolve and turn to our own strength. And before we know it, we’ve forgotten about God’s will, love and strength. And that’s exactly what happened to us. We got impatient.  We forgot about the awesomeness that FAITH does for us. 🙏🏻
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But not for long! Lucky we have Sunday service to remind us! 🙌🏼
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Starting this week afresh with the reminder that having FAITH in God’s promise for us is AWESOME! No need for more strategic plans. Instead seek His guidance, and things will move along in optimal speed (His pace).
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“but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.”
Isaiah‬ ‭40:31‬ ‭NIV‬‬
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#christianyogi #christianyogi #christianquotes #yogachallenges #yogatwins #acroyogafun #forearmstand #pinchamayurasana #yogachallenges #yogateachers #gracexstrength #isaiah #trustingod #mondaymotivation #holyyoga #yogaaustralia
Let us SOAR, RUN, WALK IN FAITH. 🦅 🏃🏻‍♀️🚶🏻‍♀️ . The past week has seen us both running around in circles, catching our own (or each other’s) tails. Because... we got impatient. 😠 . Impatient leads us to desire quick resolve and turn to our own strength. And before we know it, we’ve forgotten about God’s will, love and strength. And that’s exactly what happened to us. We got impatient. We forgot about the awesomeness that FAITH does for us. 🙏🏻 . But not for long! Lucky we have Sunday service to remind us! 🙌🏼 . Starting this week afresh with the reminder that having FAITH in God’s promise for us is AWESOME! No need for more strategic plans. Instead seek His guidance, and things will move along in optimal speed (His pace). . “but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.” Isaiah‬ ‭40:31‬ ‭NIV‬‬ . . . . #christianyogi  #christianyogi  #christianquotes  #yogachallenges  #yogatwins  #acroyogafun  #forearmstand  #pinchamayurasana  #yogachallenges  #yogateachers  #gracexstrength  #isaiah  #trustingod  #mondaymotivation  #holyyoga  #yogaaustralia 
It felt so good to be back @incredipole today. I knew that because I have this knee injury, I had to go with what I knew I could do which was #ForearmStandAtThePole. Im calling it that cause it merges my two loves, #ForrestYoga and #Pole. #YogiInAPoleStudio #YogaTeacherInAPoleStudio #ForrestYogaYogi #ForrestYogaTeacher #FindTheICan #GoUpsideDown #Inversions #Forearmstand #ForearmStandVariation #Incredipole
Repost from @joneilstagram 
STAND SUPREME
Whether pleasant or unpleasant... on your feet, or not... as Dharma-ji says, yogis stand supreme in any condition.
* * *
No regular hot yoga class on Monday, but I will be subbing 3 classes this week:
* TUE 10AM @dharmayoganyc 
Dharma I/II (beginners & advanced beginners)
* WED 9:30AM @mylivingyoga 
Hot Yoga (open level)
* THU 10AM @dharmayoganyc 
Dharma I/II (beginners & advanced beginners)
DM me for details.  Hope to see you on the mat!
#dharmayoga #bereceptive #dharmamademedoit #constantpractice #queensyoga #nycyoga #beginneryoga #hotyoga #yogaeverywhere #yogaeverydamnday #inversion #backbend #forearmstand #hollowback #pinchamayurasana #vrischikasana
Repost from @joneilstagram STAND SUPREME Whether pleasant or unpleasant... on your feet, or not... as Dharma-ji says, yogis stand supreme in any condition. * * * No regular hot yoga class on Monday, but I will be subbing 3 classes this week: * TUE 10AM @dharmayoganyc Dharma I/II (beginners & advanced beginners) * WED 9:30AM @mylivingyoga Hot Yoga (open level) * THU 10AM @dharmayoganyc Dharma I/II (beginners & advanced beginners) DM me for details. Hope to see you on the mat! #dharmayoga  #bereceptive  #dharmamademedoit  #constantpractice  #queensyoga  #nycyoga  #beginneryoga  #hotyoga  #yogaeverywhere  #yogaeverydamnday  #inversion  #backbend  #forearmstand  #hollowback  #pinchamayurasana  #vrischikasana 
About 2 seconds later I burst a blood vessel in my eyelid (I think) and had a full blown panic attack. I had convinced myself my eye was about to pop out. It’s funny what our minds can try to convince us is truth simply because we’re scared.
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As of right now I still have a functional, and very swollen, right eye. Has anyone else experienced this during an inversion?
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#yogaeverydamnday #pinchamayurasana #hollowback #meditation #mentalhealthawareness #bodypositivity #loveyourself #inversion #forearmstand #yogafit #yogastrong #getupsidedown #yogapractice #yogaposes #yogagirl #fitspo #fitnessjourney #igyogafam #yogini #yogapants #yogalife #yogaart #yogavibes #feeltheyogahigh #practiceandalliscoming #goodvibes #bodyposi
About 2 seconds later I burst a blood vessel in my eyelid (I think) and had a full blown panic attack. I had convinced myself my eye was about to pop out. It’s funny what our minds can try to convince us is truth simply because we’re scared. . As of right now I still have a functional, and very swollen, right eye. Has anyone else experienced this during an inversion? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yogaeverydamnday  #pinchamayurasana  #hollowback  #meditation  #mentalhealthawareness  #bodypositivity  #loveyourself  #inversion  #forearmstand  #yogafit  #yogastrong  #getupsidedown  #yogapractice  #yogaposes  #yogagirl  #fitspo  #fitnessjourney  #igyogafam  #yogini  #yogapants  #yogalife  #yogaart  #yogavibes  #feeltheyogahigh  #practiceandalliscoming  #goodvibes  #bodyposi 
Almost forgot to post this sweet sunshiny moment from the other day! 
Currently giving no fucks where I go upside down, and loving every minute of it.
I am really reveling in my strength that I’ve grown these past few days.
Forever thankful for my progress and the work to come.
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#yogaeverydamnday .
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#aries #asana #bodylove #bodypositive #stretch #flexible #fitness #yogi #yoga #yogainnature #om #oregon #forearmstand #pinchamayurasana #scorpion #backbend #balance #pnw #contortion #instagood #vessel #curves #femme #girlswithtattoos
Almost forgot to post this sweet sunshiny moment from the other day! Currently giving no fucks where I go upside down, and loving every minute of it. I am really reveling in my strength that I’ve grown these past few days. Forever thankful for my progress and the work to come. . . . . . #yogaeverydamnday  . . . . . . . . . . . . #aries  #asana  #bodylove  #bodypositive  #stretch  #flexible  #fitness  #yogi  #yoga  #yogainnature  #om  #oregon  #forearmstand  #pinchamayurasana  #scorpion  #backbend  #balance  #pnw  #contortion  #instagood  #vessel  #curves  #femme  #girlswithtattoos 
I’m thankful that my boyfriend, @seth_ers00, is willing to be my “wall” when I practice inversions 😌. Music: Sun Models by Odesza.  #yoga #yogi #rainydayfun #forearmstand #myrock #bedhead
Through practice, I find that my definition of strength changes. I find that I am very physically strong in my shoulders: I spend a lot of time on my hands and I can balance and make fun shapes with my body . . . But I’m not sure that is the same thing as strength.
As strong as my shoulders are, they are definitely not the most open / flexible parts of my body.  I’m still challenged in my daily practice by poses that require shoulder opening. Over much time, I have come to enjoy the parts of my practice that need some more love; I enjoy seeing and interacting with myself, knowing that I can grow infinitely in any direction. 
Wherever your attention goes, your energy flows. And that’s how you can direct change. 
Keep practicing, I promise it’s worth it.
✌️Namaste, Tay.
#yoga
#yogaformen
#yogaeverydamnday
#igyoga
#rhone
#wheninrhone 
#gymnastics
#handstand
#forearmstand 
#strength
#flexibility
#vinyasa
#losangeles
#california
#dowhatyoulovelovewhatyoudo
Through practice, I find that my definition of strength changes. I find that I am very physically strong in my shoulders: I spend a lot of time on my hands and I can balance and make fun shapes with my body . . . But I’m not sure that is the same thing as strength. As strong as my shoulders are, they are definitely not the most open / flexible parts of my body. I’m still challenged in my daily practice by poses that require shoulder opening. Over much time, I have come to enjoy the parts of my practice that need some more love; I enjoy seeing and interacting with myself, knowing that I can grow infinitely in any direction. Wherever your attention goes, your energy flows. And that’s how you can direct change. Keep practicing, I promise it’s worth it. ✌️Namaste, Tay. #yoga  #yogaformen  #yogaeverydamnday  #igyoga  #rhone  #wheninrhone  #gymnastics  #handstand  #forearmstand  #strength  #flexibility  #vinyasa  #losangeles  #california  #dowhatyoulovelovewhatyoudo 
I think i forgot how fall feels like❄
Day 3 of #vibratehigherasanas
#headstand
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💕Hosts💕
@awesomebodyrevolution @bojanashyperactivityplant
@lancuks_yoga
@shreeyoga
💕Sponsors💕
@aquaburns 
@enlightenedpathdesigns
@melonandlimemats
@shashi_europa
@atmasofferings .
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#yoga #headstandvariation #staglegs #forearmstand #sirsasana #yogalove #igyogachallenges
#yogalove #yogachallenge
#iloveyoga #yogaeveryday #yogafit #yogalife
#yogacommunity #yogapractice #yogajournal #yogaasana #yogafit #yogi #yogini #yogisofinstagram #yogafam #yogagirl #yogagirls #yogabody #yogapants
I think i forgot how fall feels like❄ Day 3 of #vibratehigherasanas  #headstand  . 💕Hosts💕 @awesomebodyrevolution @bojanashyperactivityplant @lancuks_yoga @shreeyoga 💕Sponsors💕 @aquaburns @enlightenedpathdesigns @melonandlimemats @shashi_europa @atmasofferings . . #yoga  #headstandvariation  #staglegs  #forearmstand  #sirsasana  #yogalove  #igyogachallenges  #yogalove  #yogachallenge  #iloveyoga  #yogaeveryday  #yogafit  #yogalife  #yogacommunity  #yogapractice  #yogajournal  #yogaasana  #yogafit  #yogi  #yogini  #yogisofinstagram  #yogafam  #yogagirl  #yogagirls  #yogabody  #yogapants 
Happy Self-Care Sunday friends💕 
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#brhselfcaresunday63 @blueridgehemp
I ain’t ridin no waves, 
Too busy makin my own waves baby. ✌🏽 🌊 
@kidcudi (I have no idea when I got strong enough to float into forearm stand without a wall nearby, but apparently it’s a thing now 🤷🏽‍♀️) #forearmstand #inversion #yoga #practice #movement #breathe #balance #strength #core #stability #float
Ok ok I guess #sunnysandiego isn’t a bad home to return to.
◼️ @giraffeathletic
Ok ok I guess #sunnysandiego  isn’t a bad home to return to. ◼️ @giraffeathletic
▶️▶️▶️If you're curious how I get into my headstands, or just want to see some pictures of me falling, SWIPE ◀️◀️◀️
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Had such a blast today going for a morning hike and having some yoga fun with these ladies! @kristinkatchmar  and @annserazo
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#traveler #traveltheworld #travel #yogaabroad #yogaeverywhere #yogainspiration #yogagram #yogaeverydamnday #yogaposes #yogalife #yoga #yogagirl #headstand #headstandaroundtheworld #headstandvariation #inversion #forearmstand #forearmbalance #ecuador #yunguilla #southamerica
▶️▶️▶️If you're curious how I get into my headstands, or just want to see some pictures of me falling, SWIPE ◀️◀️◀️ . . . . Had such a blast today going for a morning hike and having some yoga fun with these ladies! @kristinkatchmar and @annserazo . . #traveler  #traveltheworld  #travel  #yogaabroad  #yogaeverywhere  #yogainspiration  #yogagram  #yogaeverydamnday  #yogaposes  #yogalife  #yoga  #yogagirl  #headstand  #headstandaroundtheworld  #headstandvariation  #inversion  #forearmstand  #forearmbalance  #ecuador  #yunguilla  #southamerica 
I’m not as winter white as I thought I was. 😂

Trying to get that straight pincha going.. .
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#practiceandalliscoming #yogapractice #yogazürich #bostonterriersforever #pinchamayurasana #forearmstand #igyoga #yogaeverydamnday
STAND SUPREME
Whether pleasant or unpleasant... on your feet, or not... as Dharma-ji says, yogis stand supreme in any condition.
* * *
No regular hot yoga class on Monday, but I will be subbing 3 classes this week:
* TUE 10AM @dharmayoganyc 
Dharma I/II (beginners & advanced beginners)
* WED 9:30AM @mylivingyoga 
Hot Yoga (open level)
* THU 10AM @dharmayoganyc 
Dharma I/II (beginners & advanced beginners)
DM me for details.  Hope to see you on the mat!
#dharmayoga #bereceptive #dharmamademedoit #constantpractice #queensyoga #nycyoga #beginneryoga #hotyoga #yogaeverywhere #yogaeverydamnday #inversion #backbend #forearmstand #hollowback #pinchamayurasana #vrischikasana
STAND SUPREME Whether pleasant or unpleasant... on your feet, or not... as Dharma-ji says, yogis stand supreme in any condition. * * * No regular hot yoga class on Monday, but I will be subbing 3 classes this week: * TUE 10AM @dharmayoganyc Dharma I/II (beginners & advanced beginners) * WED 9:30AM @mylivingyoga Hot Yoga (open level) * THU 10AM @dharmayoganyc Dharma I/II (beginners & advanced beginners) DM me for details. Hope to see you on the mat! #dharmayoga  #bereceptive  #dharmamademedoit  #constantpractice  #queensyoga  #nycyoga  #beginneryoga  #hotyoga  #yogaeverywhere  #yogaeverydamnday  #inversion  #backbend  #forearmstand  #hollowback  #pinchamayurasana  #vrischikasana 
Falling out of a pose never looked so good 😏
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Thanks for the push @ab_asanas @findingmorgantyler
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#balance #forearmstand #practice #yoga #strength #holds #poses #whoops #fitness #fithappens
After I did my leg workout yesterday I decided to keep practicing my #forearmstand 😉 I back to back held this posture longer and longer! #goals! Building strength and feeling strong! #yogaeverydamnday know matter where you are 😘
After I did my leg workout yesterday I decided to keep practicing my #forearmstand  😉 I back to back held this posture longer and longer! #goals ! Building strength and feeling strong! #yogaeverydamnday  know matter where you are 😘
Here is part of my #forearmstand practice.
This pose really takes a lot of strength. Even though I lift and do lots of upper body work out, I still struggle with this pose. But guess what, practice will get me there. 🙃🤞💕
What pose are you currently working on? 👇👇👇
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Any tips and tricks on this pose will be appreciated 🙏😉
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بخشی از تمرین ایستادن روی دستها. واقعا این حرکت قدرت بدنی بالایی نیاز داره. و تمرکز! شما چه پوزی هست که دارین تمرین میکنین تا بهش برسین؟ 😉😊 چه قدر روش کار میکنین؟
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#yogavideo #yogigirl #backbend #inversiones #fitnessgym #fitgirl #heartopener #shoulderworkout #upperbodyworkout #gymsharkwomen #womenfitness #girlempowerment #yogisofinstagram #yogajourney #yogalifestyle #yogaflow #onebreathatatime #practicenotperfection #yogabeginner #یوگا_درمانی #یوگی #یوگا #ورزشی #ورزش_بانوان #دخترایرانی #دخترونه #انگیزشی
Here is part of my #forearmstand  practice. This pose really takes a lot of strength. Even though I lift and do lots of upper body work out, I still struggle with this pose. But guess what, practice will get me there. 🙃🤞💕 What pose are you currently working on? 👇👇👇 • Any tips and tricks on this pose will be appreciated 🙏😉 . . . بخشی از تمرین ایستادن روی دستها. واقعا این حرکت قدرت بدنی بالایی نیاز داره. و تمرکز! شما چه پوزی هست که دارین تمرین میکنین تا بهش برسین؟ 😉😊 چه قدر روش کار میکنین؟ . . . . . . #yogavideo  #yogigirl  #backbend  #inversiones  #fitnessgym  #fitgirl  #heartopener  #shoulderworkout  #upperbodyworkout  #gymsharkwomen  #womenfitness  #girlempowerment  #yogisofinstagram  #yogajourney  #yogalifestyle  #yogaflow  #onebreathatatime  #practicenotperfection  #yogabeginner  #یوگا_درمانی  #یوگی  #یوگا  #ورزشی  #ورزش_بانوان  #دخترایرانی  #دخترونه  #انگیزشی 
#truthbehindinstagram 
I’ve found that when I drink caffeine, inversions are especially hard for me. Not that this pose is EVER easy and as you can see, although the energy is there, the stability is lacking. I’ll work on this damn pose until I can sleep in it though. 
#anahatavinyasa #massmusings #inversions #forearmstand #pinchamayurasana
Slowly but surely straightening out my handstands. 🤘🏼
Slowly but surely straightening out my handstands. 🤘🏼
We’re getting there shoulders! One day it’ll happen. Until then, I’ll keep readjusting my elbows and talking to myself 🤷🏻‍♀️ ⠀ ⠀ 
Just finished getting a massage and wow did that hurt. But in a good way. Anyone else feel like unless there’s a little bit of pain, it isn’t a worthwhile massage? At one point he said “you’re tight.” Brother, you don’t gotta tell me! There’s a reason I’m here! I feel great now 🤗
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#yoga #yogaeverydamnday #igyoga #yogagirl #yogafit #yogapractice #fitgirl #notsofitgirl #workinprogress #practiceandalliscoming #progress #practicenotperfection #namaste #dallasyoga #pincha #pinchaplay #pinchamayurasana #practice #dailypractice #inversion #massage #pinchaprogress #forearmstand #inversionjunkie #selfcaresunday
We’re getting there shoulders! One day it’ll happen. Until then, I’ll keep readjusting my elbows and talking to myself 🤷🏻‍♀️ ⠀ ⠀ Just finished getting a massage and wow did that hurt. But in a good way. Anyone else feel like unless there’s a little bit of pain, it isn’t a worthwhile massage? At one point he said “you’re tight.” Brother, you don’t gotta tell me! There’s a reason I’m here! I feel great now 🤗 ⠀ ⠀ ⠀ #yoga  #yogaeverydamnday  #igyoga  #yogagirl  #yogafit  #yogapractice  #fitgirl  #notsofitgirl  #workinprogress  #practiceandalliscoming  #progress  #practicenotperfection  #namaste  #dallasyoga  #pincha  #pinchaplay  #pinchamayurasana  #practice  #dailypractice  #inversion  #massage  #pinchaprogress  #forearmstand  #inversionjunkie  #selfcaresunday 
That's a funny way to get up here. I have seen it by @pilates949 and had to try it. I think I will practice this version for more control, but for today it was just about how the #slingtrainer supports me to get the feeling. 
#pilateseveryday #shoulderstability #forearmstand #funversion #corework #getup #pilatesismypassion
Wheel work 🎈🌱🤸🏽‍♀️🧘🏽‍♀️
Wheel work 🎈🌱🤸🏽‍♀️🧘🏽‍♀️
Rainy days mean less work in the fields and more time for yoga flowing.
Rainy days mean less work in the fields and more time for yoga flowing.
First ever #forearmstand without a wall, getting braver! Lovely walk in #Whitlingham during my family's visit to Norwich. ❤ Have a beautiful bank holiday all, make the most of it! #outdooryoga #yogi #upsidedown #yoga #yogalove #myyogajourney #namaste #progress #balance #yogapose
Manifest your truth—like Henry Ford, “whether you think you can or can’t, you’re right.” -
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After this photo, we found a live 🦂 chillin in the grass. -
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#scorpion #nojoke #yoga #yogaeverydamnday #ranch #ranchyoga #outdooryoga #thegreatoutdoors #balance #forearmstand #pinchamayurasana #namaste #asana #memorialdayweekend #yogateacher #yogastudent #asanaaday
Yoga instructor Alison is seen here after class preparing to eat her lunch. She 1st gets herself into this very backbendy scorpion pose variation and once she reaches the salad with her big toe on both sides she's ready to eat. I think Kaya is mostly interested in the salad. 👭🦂🕉🌱🐶💃💪🌶💕 #coworker #salad #yoga #vegan #whatvegansdo #yogaeveryday #healthyliving #healthylifestyle #balance #forearmstand #scorpion #scorpionpose
My favorite warm up/sequence for forearm stand: child’s pose 👶🏻 —> cat/cow 🐈🐄 —> puppy pose 🐶 —> sphinx —> dolphin 🐬
My favorite warm up/sequence for forearm stand: child’s pose 👶🏻 —> cat/cow 🐈🐄 —> puppy pose 🐶 —> sphinx —> dolphin 🐬
Missing my home open space. Missoula, you definitely have my heart. ❤️
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#yogaeverydamnday #yogi #openspace #missoula #home #missinit #dancingyogi #pinchamayurasana #forearmstand #peacfulplace #creativity #warmhearts
"We shape clay into a pot,
 but it is the emptiness inside 
that holds whatever we want." ✨
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#yoga#forearmstand#pinchamayurasana#variation#yogaeverydamnday#asanaseverywhere#yogainspiration#vans
📸 : The best rainy day date @gabes_shanti
Took an early morning run and followed it by a yoga flow right by my house. Any other yogis enjoy running? I don't do much of it, but I do enjoy a good run! (video sped up) happy Sunday!
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#sundayfunday #sundaypractice #yogaflow #inversion #headstand #yogavibes #instayoga #bendygirl #yogisofinstagram #yogi #yogaeverydamnday #yogini #igyoga #yogapractice #selflove #yogaeverywhere #yogaeveryday #yoga #namaste #freeflow #summer #summerday #fitnesslover #fitnessfun #forearmstand #fitnessblogger
Took an early morning run and followed it by a yoga flow right by my house. Any other yogis enjoy running? I don't do much of it, but I do enjoy a good run! (video sped up) happy Sunday! . . . #sundayfunday  #sundaypractice  #yogaflow  #inversion  #headstand  #yogavibes  #instayoga  #bendygirl  #yogisofinstagram  #yogi  #yogaeverydamnday  #yogini  #igyoga  #yogapractice  #selflove  #yogaeverywhere  #yogaeveryday  #yoga  #namaste  #freeflow  #summer  #summerday  #fitnesslover  #fitnessfun  #forearmstand  #fitnessblogger 
I haven't wrote anything half decent or remotely funny on my photos in ages 
Today isn't going to be one of those days either

To be honest, I haven't got anything interesting to say. I've been working a lot, seeing my friends and family more, dog walking and binge watching Netflix programmes

It's so weird to think a few weeks ago I was a massive depressed mess and now I'm the most content and happiest I've felt in a long long time, heck, this is the happiest I've ever felt in my life actually

Life is fucking wonderful guys. Just enjoy it
I haven't wrote anything half decent or remotely funny on my photos in ages Today isn't going to be one of those days either To be honest, I haven't got anything interesting to say. I've been working a lot, seeing my friends and family more, dog walking and binge watching Netflix programmes It's so weird to think a few weeks ago I was a massive depressed mess and now I'm the most content and happiest I've felt in a long long time, heck, this is the happiest I've ever felt in my life actually Life is fucking wonderful guys. Just enjoy it
It’s been so long not doing this transition, headstand to pincha. And doing this again Bcz of @sierlywijaya ☺️💕😘 #headstand #pinchamayurasana #forearmstand #myhumbleyogajourney #myyogalife #myyogaspace #iloveyoga #yogaaddict #yogagirl #yogapractice #practice #iamcorenation #corenationactive #yogaeverydamnday #namaste
After a week of inactivity, it feels liberating to get moving!🎉
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Still figuring how to guide the toes in without tipping over🤸‍♀️
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#pincha #pinchamayurasana
#forearmstand #yogasg #sgyogis #yogasingapore #yogainspiration #sgig #sginsta #igyogafam #stretch #practiseandalliscoming #backbend #forearmfriday #inversionjunkie
Kind of obsessed with these parallettes @starman_ducati made! Can’t wait for my own pair!😍🤸🏻‍♀️🙌🏼
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#strength #gracefulstrength #stronggirls #fitness #fitnessinspiration #fitgirls #fitchick #calisthenics #gymnastics #namaste #yoga #yogainspiration #balance #breathe #abs #abworkout #forearmstand #handstand #handbalance #handstandeveryday #yogaeverydamnday #myhappyplace #wanderlust #gratitude #relaxation #backyardyoga #parallettes #memorialdayweekend
Kind of obsessed with these parallettes @starman_ducati made! Can’t wait for my own pair!😍🤸🏻‍♀️🙌🏼 • • • • • • • #strength  #gracefulstrength  #stronggirls  #fitness  #fitnessinspiration  #fitgirls  #fitchick  #calisthenics  #gymnastics  #namaste  #yoga  #yogainspiration  #balance  #breathe  #abs  #abworkout  #forearmstand  #handstand  #handbalance  #handstandeveryday  #yogaeverydamnday  #myhappyplace  #wanderlust  #gratitude  #relaxation  #backyardyoga  #parallettes  #memorialdayweekend 
Last but not least, day 7 of #asanaschairchallenge with #yogischoice I decided to go with an inversion of course! With this #variation #pinchamayurasana #forearmstand #staglegs .
Thank you so much to our host and sponsors for such a fun challenge. I’ve had so much fun and loved seeing everyones creativity! 
Host:
@beamazzatrainer 
@beatricerossiyoga 
@jessica.yogini 
@daniloildon 
@syoghina 
Sponsors:
@onzie 
@feetup 
@elevatedlivinguk 
@hathaspace 
@wamaunderwear .
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#challenge #yoga #yogachallenge #yogacommunity #yogalove #yogafun #yogaeverydamday #chairchallenge #yogi #yogisofinstagram #sundayfunday #yogagram
Last but not least, day 7 of #asanaschairchallenge  with #yogischoice  I decided to go with an inversion of course! With this #variation  #pinchamayurasana  #forearmstand  #staglegs  . Thank you so much to our host and sponsors for such a fun challenge. I’ve had so much fun and loved seeing everyones creativity! Host: @beamazzatrainer @beatricerossiyoga @jessica.yogini @daniloildon @syoghina Sponsors: @onzie @feetup @elevatedlivinguk @hathaspace @wamaunderwear . . . #challenge  #yoga  #yogachallenge  #yogacommunity  #yogalove  #yogafun  #yogaeverydamday  #chairchallenge  #yogi  #yogisofinstagram  #sundayfunday  #yogagram 
Morning Yoga al fresco ☀️️
#yogaflow #vinyasa
I received a request about 2 months ago to do a Dr. Jekyll/Mr. Hyde class and, as much as it interested me I sat on it because I was dumbfounded. It's a wonderful concept but the different directions one can go with it made me pause in hopes it would happen organically. Well I guess it did.
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Today we will focus on duality, see how it manifests physically, and learn to use it to our advantage. 12:30pm. #sevayoga #fortsmithyoga #fortsmithyogi #arkansasyoga #fortsmith #arkansas #arkansasyogi #pinchamayurasana #forearmstand #stagleg #yoga #yogaeverydamnday 📷 @brittneyowens.art
I received a request about 2 months ago to do a Dr. Jekyll/Mr. Hyde class and, as much as it interested me I sat on it because I was dumbfounded. It's a wonderful concept but the different directions one can go with it made me pause in hopes it would happen organically. Well I guess it did. *** Today we will focus on duality, see how it manifests physically, and learn to use it to our advantage. 12:30pm. #sevayoga  #fortsmithyoga  #fortsmithyogi  #arkansasyoga  #fortsmith  #arkansas  #arkansasyogi  #pinchamayurasana  #forearmstand  #stagleg  #yoga  #yogaeverydamnday  📷 @brittneyowens.art
Inspired by incredible mover @kaddarina.motus 🙏 she had this forward bend in a flow a good while ago, and from there effortlessly pressed into a forearmstand... Recently, I tried it out... Obviously I'm not copying that trick anytime soon😃 but maybe one day!!! I see a possible way 'around' having shorty legs, they clearly won't grow longer😊😂 #casual #forwardbender #eveningsun  #pinchaobsession #gottaworksmart
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#forearmstand #pincha #yogagirl #yogateacher #yogaeverydamnday #yoganorway #yogabergen #yogalærer #sprekejenter #aktivhverdag #treningsglede #shapeupnorge #oppned #handstand #handstandprep #acro #acroyoga #trenesammen #trensammen
Inspired by incredible mover @kaddarina.motus 🙏 she had this forward bend in a flow a good while ago, and from there effortlessly pressed into a forearmstand... Recently, I tried it out... Obviously I'm not copying that trick anytime soon😃 but maybe one day!!! I see a possible way 'around' having shorty legs, they clearly won't grow longer😊😂 #casual  #forwardbender  #eveningsun  #pinchaobsession  #gottaworksmart  . . #forearmstand  #pincha  #yogagirl  #yogateacher  #yogaeverydamnday  #yoganorway  #yogabergen  #yogalærer  #sprekejenter  #aktivhverdag  #treningsglede  #shapeupnorge  #oppned  #handstand  #handstandprep  #acro  #acroyoga  #trenesammen  #trensammen 
Two posts in one: #PressToLower (Slide 1) and #SundayStraddlePress (Slide 2). . .

I just had to jump on week 15 of #PressToLower with @bowlingandyoga (Becca) , @alli_roush (Alli) and @jadebellyyoga (Jade). 💙💙💙 .

I don't do those often, I think it's my third ever. Most of the time transitions are way beyond my skill level and I don't wanna risk injury, trying something "risky", but when it looks like something I can work on I'm in!. .

The task was #StraddlePress in #Pincha lowering to #ForearmWheel
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Forearm wheel is crazy hard for me and my dropping back skills from #ForearmStand leave lots to be desired... I pushed and gave it all I got and it's sooo disappointing to see how far from the ground my foot was. 😥. .

On a flip note my #PinchaStraddlePress is getting more consistent but I still have to bring hands close, come through in my shoulders and then push off and up while airborne. . .

SLIDE 2 - #SundayStraddlePress with @suziyoga7 @bowlingandyoga and @jadebellyyoga. .

I'm commited to get that press this year! I'm getting lift of one block only (lovely @huggermuggeryoga blocks!) but I find so hard to find a balance in #Handstand after press. .
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#pinchamayurasana #PinchaToForearmWheel #PressCrew #StraddlePressPincha #calisthenics #inversion #ForearmBalance #poweryoga #pinchapress #KasiasQuestForThePress #HandstandPress #KasiasHandstandProgress #KasiasPressProgress #HandstandStraddlePress
Two posts in one: #PressToLower  (Slide 1) and #SundayStraddlePress  (Slide 2). . . I just had to jump on week 15 of #PressToLower  with @bowlingandyoga (Becca) , @alli_roush (Alli) and @jadebellyyoga (Jade). 💙💙💙 . I don't do those often, I think it's my third ever. Most of the time transitions are way beyond my skill level and I don't wanna risk injury, trying something "risky", but when it looks like something I can work on I'm in!. . The task was #StraddlePress  in #Pincha  lowering to #ForearmWheel  . . Forearm wheel is crazy hard for me and my dropping back skills from #ForearmStand  leave lots to be desired... I pushed and gave it all I got and it's sooo disappointing to see how far from the ground my foot was. 😥. . On a flip note my #PinchaStraddlePress  is getting more consistent but I still have to bring hands close, come through in my shoulders and then push off and up while airborne. . . SLIDE 2 - #SundayStraddlePress  with @suziyoga7 @bowlingandyoga and @jadebellyyoga. . I'm commited to get that press this year! I'm getting lift of one block only (lovely @huggermuggeryoga blocks!) but I find so hard to find a balance in #Handstand  after press. . __________________________________________________ #pinchamayurasana  #PinchaToForearmWheel  #PressCrew  #StraddlePressPincha  #calisthenics  #inversion  #ForearmBalance  #poweryoga  #pinchapress  #KasiasQuestForThePress  #HandstandPress  #KasiasHandstandProgress  #KasiasPressProgress  #HandstandStraddlePress 
☀️Wake up and go on living your truth. Don’t let anyone and their sour oats tell you what your life is supposed to be. .
☀️You know your recipe and keep doing it and making it better everyday. Let me tell you honey 🍯, my oatmeal cookies are delicious and  I will keep working on them and serving to the world...might even add some chocolate chips 🤷🏻‍♂️ . ☀️Hope everyone has a safe and amazing Memorial Day weekend!.
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#circuslife #circuseverydamnday #forearmstand #workhardplayhard #gayfit #fitandbendy #flexiblemen #gayfitness #tan #positivevibes #instagay #instacircus #circus #circusmotivation #cirfit #flexiblebodyart #otgowalleryogaball® #aerialfitness #contortion #backbend #dayatthepark #tanandtrain #strength #balance #flexibility #endurance #thirstycircus #gayjock #cirque
☀️Wake up and go on living your truth. Don’t let anyone and their sour oats tell you what your life is supposed to be. . ☀️You know your recipe and keep doing it and making it better everyday. Let me tell you honey 🍯, my oatmeal cookies are delicious and I will keep working on them and serving to the world...might even add some chocolate chips 🤷🏻‍♂️ . ☀️Hope everyone has a safe and amazing Memorial Day weekend!. . #circuslife  #circuseverydamnday  #forearmstand  #workhardplayhard  #gayfit  #fitandbendy  #flexiblemen  #gayfitness  #tan  #positivevibes  #instagay  #instacircus  #circus  #circusmotivation  #cirfit  #flexiblebodyart  #otgowalleryogaball ® #aerialfitness  #contortion  #backbend  #dayatthepark  #tanandtrain  #strength  #balance  #flexibility  #endurance  #thirstycircus  #gayjock  #cirque 
It is Sunday i’ll take that Sun Day. Something I am always grateful for. Feeling that warmth outside no matter the season. We associate sun with joy and light. What was the last thing that made you happy ? 🤔

Tag or comment about it or whom below. Let them know they made you feel special 😉  Clothing = @aloyoga
Amazing photographer = @jerryarbs PS check out his latest post I think I make a good hood ornament 😝 ——————————————
#forearmstand #gratitude #aloyoga
#pincha #inversion #yogaphotography #yogachallenge #inversionsmakeyouhot #smile #yogachallenge #yogabeginner #yogatutorial #yogafun #mouvement #workout #fitness #yogisofinstagram #yogi #yogastrong #yogapractice #yogatutorial #newtoyoga #breakdown #yogavideo #movementculture #handstandjourney
It is Sunday i’ll take that Sun Day. Something I am always grateful for. Feeling that warmth outside no matter the season. We associate sun with joy and light. What was the last thing that made you happy ? 🤔 Tag or comment about it or whom below. Let them know they made you feel special 😉 Clothing = @aloyoga Amazing photographer = @jerryarbs PS check out his latest post I think I make a good hood ornament 😝 —————————————— #forearmstand  #gratitude  #aloyoga  #pincha  #inversion  #yogaphotography  #yogachallenge  #inversionsmakeyouhot  #smile  #yogachallenge  #yogabeginner  #yogatutorial  #yogafun  #mouvement  #workout  #fitness  #yogisofinstagram  #yogi  #yogastrong  #yogapractice  #yogatutorial  #newtoyoga  #breakdown  #yogavideo  #movementculture  #handstandjourney 
one day I’ll be a straight line , and until then I’ll keep trying 🙌🏼
one day I’ll be a straight line , and until then I’ll keep trying 🙌🏼
Tomorrow is another day but your practice will be always with you 🙏 #inversion #inversionpractice #inversionaddict #handstand #handstandgirl #yoga #yogi #surfgram #girlswhosurf #forearmstand #aloyoga
"are my hips over my shoulders?"
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illusive straight backed pincha, i know you are out there somewhere. i'm coming to find you. love always, djes bèl #yoga #yogi #pinchamayurasana #pincha #forearmstand #inversion #practiceandalliscoming
Loved myself some yoga and poetry after kiddos ⚽️ game. My five yo kept me company 💦 
Thank you @braksucce @philipmorsing for #marken by #davidväyrynen ♥️ Love it!
Happy Mother’s Day to every mom and mom to be out there doing your best #youareenough #mothersday #morsdag .
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#tyngre #pincha #forearmstand #readbetterbooks #momoffour #mammafitness #backbends #poesi
Day5#BackBendMeSomeFun is backbend #forearmstand
Hosts
@popsterivy
@indira.yoga
@ina.yoga
@simplemuffin 
Generous sponsors
@onzie
@stardustmala
@yogisurprise
@vayumudra
@youphoria
Our daily line up is as follows and open to any variations:
1 Puppy Pose✔
2 Cobra Pose✔
3 BackBend ChinStand/ShoulderStand✔
4 BackBend HeadStand✔
5 BackBend ForearmStand✔
6 BackBend HandStand
7 Any BackBend of your Choice

#yoga #yogachallenge #yogaeveryday #yogapractice #dailyyoga #pureonline #myyogajourney #myyogalife #yogacommunity #flexible #strong #backbend
Day5#BackBendMeSomeFun  is backbend #forearmstand  Hosts @popsterivy @indira.yoga @ina.yoga @simplemuffin Generous sponsors @onzie @stardustmala @yogisurprise @vayumudra @youphoria Our daily line up is as follows and open to any variations: 1 Puppy Pose✔ 2 Cobra Pose✔ 3 BackBend ChinStand/ShoulderStand✔ 4 BackBend HeadStand✔ 5 BackBend ForearmStand✔ 6 BackBend HandStand 7 Any BackBend of your Choice #yoga  #yogachallenge  #yogaeveryday  #yogapractice  #dailyyoga  #pureonline  #myyogajourney  #myyogalife  #yogacommunity  #flexible  #strong  #backbend 
morning after the festival yoga, life is magical ✨
morning after the festival yoga, life is magical ✨
Last day (7️⃣)of #armbalancebonanza and for Yogi’s choice I went with #pinchamayurasana or #featheredpeacockpose . I ❤️ to be upside down, sometimes the body, for whatever reason doesn’t want to cooperate. This was a good day. (For me😜)! Many thanks to our hosts: @__sil_06 @faithfoxmama @stelasulzdorf @aerial_delights  and our sponsors for helping this happen: @onzie @feetup @lotuscrafts_meditation @faithfoxdesigns ⬆️⬇️⬆️⬇️⬆️⬇️⬆️⬇️⬅️⬇️⬅️⬆️⬆️⬆️⬆️⬇️⬆️⬇️⬆️⬇️#forearmstand #yogalove #practiceforawakening #practice #abhyaasayoga #peacenaperville  #inversionjunkie  #yogaafter50 #beatbackdeath #greattobealive #ahimsa #surrender #yogateacher
Last day (7️⃣)of #armbalancebonanza  and for Yogi’s choice I went with #pinchamayurasana  or #featheredpeacockpose  . I ❤️ to be upside down, sometimes the body, for whatever reason doesn’t want to cooperate. This was a good day. (For me😜)! Many thanks to our hosts: @__sil_06 @faithfoxmama @stelasulzdorf @aerial_delights and our sponsors for helping this happen: @onzie @feetup @lotuscrafts_meditation @faithfoxdesigns ⬆️⬇️⬆️⬇️⬆️⬇️⬆️⬇️⬅️⬇️⬅️⬆️⬆️⬆️⬆️⬇️⬆️⬇️⬆️⬇️#forearmstand  #yogalove  #practiceforawakening  #practice  #abhyaasayoga  #peacenaperville  #inversionjunkie  #yogaafter50  #beatbackdeath  #greattobealive  #ahimsa  #surrender  #yogateacher 
Practicing pinchamayurasana forearm stand. #pinchamayurasana #forearmstand