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Rear-Delt-Fly (4 Sets of 12-15 reps)@steelfitusa #shoulderworkout #reardelts #dedication #disciplina #focused #npcbikini
Eye of the tiger 🐯 
#hustle #motivation #workflow #focused
Maybe you didn't get it right the 1st time. Or your afraid that you can't achieve your goal. Stay focused because everything is possible once we put our mind & focus on it❤❤💄 #queen #motivated #focused #therealblackdollars #trap #strong #love #tonna
Repost via @joshuagreerjr - w/ @repostwhiz app:
May 11th live on @showtimeboxing 📺 don’t miss it, we live in philly. 👁👁 #Godfirst #Focused #DontBlink #NightNight #Pillowtalk #ifyounotreadynowyounotgonebeready #2weeks #worktime #Journeymanmanagement #YallReady #ChicagoMade #GreerJr #Blessed #Icomefromawarzoneforeal #FreeMeek #FutureWorldChampion @hardhitpromo @gregcohenpromotions
🙌🏼working on my form in my @girlpower_sport Girls Love Space Perfect Fit Leo!!!🙌🏼.
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#5yearsold #level3 #leni #beautiful #kindergarten #active #hardwork #bars #girlpowersportambassador #girlpowersport #activewear #dedication #talent #youngtalent #focused #follow #gymlife #strong #girlpower #gymnast #gymnastics #kindness #shotoniphone
Segue o treino! Hoje ta pago.. 💪🏻😅 #focused
Segue o treino! Hoje ta pago.. 💪🏻😅 #focused 
Absolutely my FAVORITE quick go-to lunch! YUM!
Absolutely my FAVORITE quick go-to lunch! YUM!
Sometimes you must need to focus on you! 👌💪👏🍀
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#focus #focused #me #deusnocomando #gratidão #gustavosantos #amate #amatenível2 #amatenivel3
ALWAYS ON
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'Always on' campaigns are critical for brands to succeed in driving awareness with a frequency of message over time, especially in a time when only attention matters.
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Are you always on?
Laser your focus.
Repeat the good things.
Make small wins.
Maintain consistency.
Be present 100%.
Make sure your audience, your family, your friends, your squad know where you are at.
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Always on.
It's consistency for your personal brand to be visible and clear in your mission with a frequency that demands attention because of the respect you give with yours.
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#focus #alwayson #consistency #nodistractions #100percent #focused #positive #happy #kind #love #kindness #positivity #socialmediamarketing #smm #digitalmarketing #marketing #onlinemarketing #marketingstrategy #marketingtips #instagrammarketing #instagramforbusiness #socialmediatips #socialmarketing #smtips #marketing101 #success #successquotes #tuesdaymotivation #motivationalquotes #motivation
ALWAYS ON . 'Always on' campaigns are critical for brands to succeed in driving awareness with a frequency of message over time, especially in a time when only attention matters. . Are you always on? Laser your focus. Repeat the good things. Make small wins. Maintain consistency. Be present 100%. Make sure your audience, your family, your friends, your squad know where you are at. . Always on. It's consistency for your personal brand to be visible and clear in your mission with a frequency that demands attention because of the respect you give with yours. . . . #focus  #alwayson  #consistency  #nodistractions  #100percent  #focused  #positive  #happy  #kind  #love  #kindness  #positivity  #socialmediamarketing  #smm  #digitalmarketing  #marketing  #onlinemarketing  #marketingstrategy  #marketingtips  #instagrammarketing  #instagramforbusiness  #socialmediatips  #socialmarketing  #smtips  #marketing101  #success  #successquotes  #tuesdaymotivation  #motivationalquotes  #motivation 
When you can't stop your little tongue sticking out when you're playing ....👅❤😻 love Hope xx #ijustcanthelpit
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#hope_and_bo
#tongueout #tongueouttuesday #playtime #concentration #focused #cat #kittyfun #cheekycat #cheekyface #catfun
Calgary, Canada 🇨🇦 April 24, 2018 - Last minute prepping for the company BOARD MEETING this afternoon ................always a bit nerve wracking, but exciting ................. how is your day going? . . .  #boardmeeting #boardmemberduties #companydirector #downtownyyc @cityofcalgary #calgarybusiness #financialservices #corporatetrust #lovemyjob #success #successmindset #motivational #focused #yycrealestate #yyctrusted #excellentclients #transferagent #lawyers #businessfashion #stockexchange #downtown  #canada🇨🇦 #security #secure #trusted
Calgary, Canada 🇨🇦 April 24, 2018 - Last minute prepping for the company BOARD MEETING this afternoon ................always a bit nerve wracking, but exciting ................. how is your day going? . . . #boardmeeting  #boardmemberduties  #companydirector  #downtownyyc  @cityofcalgary #calgarybusiness  #financialservices  #corporatetrust  #lovemyjob  #success  #successmindset  #motivational  #focused  #yycrealestate  #yyctrusted  #excellentclients  #transferagent  #lawyers  #businessfashion  #stockexchange  #downtown  #canada 🇨🇦 #security  #secure  #trusted 
Dude behind me is guiding a plane in. 😂😂
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This exercise is great for rear delts and with high reps you really feel it.
Dude behind me is guiding a plane in. 😂😂 • This exercise is great for rear delts and with high reps you really feel it.
#GOLDENGLOVES #FOCUSED 2018 #dt ☝🏾💯👍🏾
Quick road trip to 🏎️ Sebring, FL. Catching up & having lunch with this Boss Lady 👠 @ksanchez31 .. 2 Boricuas 🇵🇷 juntas , no one cant stop us 🤣🤣 .
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#mamasitas#blackhair#myjourney#empoweryourself#weightloss #determination#focused#gymlife#gymsharkwomen#fitgirl#fitlife#success#hardworkpaysoff#glutes#bootybuilding#bodybuilding #strong #legday #eatclean #beastmood #squats#girlswhosquat#girlswholift#fueledbyherbalife#fitfam#bodytransformation #fitlatina #abs #booty
Quick road trip to 🏎️ Sebring, FL. Catching up & having lunch with this Boss Lady 👠 @ksanchez31 .. 2 Boricuas 🇵🇷 juntas , no one cant stop us 🤣🤣 . . . . #mamasitas #blackhair #myjourney #empoweryourself #weightloss  #determination #focused #gymlife #gymsharkwomen #fitgirl #fitlife #success #hardworkpaysoff #glutes #bootybuilding #bodybuilding  #strong  #legday  #eatclean  #beastmood  #squats #girlswhosquat #girlswholift #fueledbyherbalife #fitfam #bodytransformation  #fitlatina  #abs  #booty 
Progress #povertybench .
🔸255x1x3 RPE 7.5
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🔸210x5x4 RPE 6
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A little over 5 weeks til the meet. Gotta make sure I hit every lift/accessory lift and hit all my macros #focused .
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#1stphorm
#transPHORMation
#iam1stphorm
#duespaid
#neversettle
#100to0
#legionofboom
@1stphorm
@meusek310 
@junkbrands .
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#workout #bodybuilding #powerlifting #classicphysique #gymflow #fitness #fitspo #training #npc #ifbb #motivation #inspiration #iifym #flexible dieting #uspapower #inzer #fitfam #junkondaily #abs #benchpress
Progress #povertybench  . 🔸255x1x3 RPE 7.5 . 🔸210x5x4 RPE 6 . A little over 5 weeks til the meet. Gotta make sure I hit every lift/accessory lift and hit all my macros #focused  . . . #1stphorm  #transPHORMation  #iam1stphorm  #duespaid  #neversettle  #100to0  #legionofboom  @1stphorm @meusek310 @junkbrands . . . #workout  #bodybuilding  #powerlifting  #classicphysique  #gymflow  #fitness  #fitspo  #training  #npc  #ifbb  #motivation  #inspiration  #iifym  #flexible  dieting #uspapower  #inzer  #fitfam  #junkondaily  #abs  #benchpress 
A veces, desenfocarte un poco no es tan malo. Sometimes, it is not so bad to be unfocused for a while #liveyourlife #focused #unfocused
My boy is #focused in art class!! 👅 😍 #LoveHim #JTMoney
Goobers. Feet up working from home? Check the stats and they still going strong. Proves hard work pays off. Stay humble. All for my little Kings. #honduranfever #feminist #support #goals #concretejungle #grind #workflow #Coffee #nyc  #tattedmom #girlsrule #brooklyn #roadtrip #stories #education #Boss #love #makechange #Manhattan #Womanempowerment #lovequotes #pbnj #SELFEMPOWERMENT  #focused #geeksquad #mommyandme #positive #positivevibes #herbalife  #love
Goobers. Feet up working from home? Check the stats and they still going strong. Proves hard work pays off. Stay humble. All for my little Kings. #honduranfever  #feminist  #support  #goals  #concretejungle  #grind  #workflow  #Coffee  #nyc  #tattedmom  #girlsrule  #brooklyn  #roadtrip  #stories  #education  #Boss  #love  #makechange  #Manhattan  #Womanempowerment  #lovequotes  #pbnj  #SELFEMPOWERMENT  #focused  #geeksquad  #mommyandme  #positive  #positivevibes  #herbalife  #love 
Travel opens the mind to more.
Travel opens the mind to more.
My mindset. No distractions!!!! Focused on these legs right now while fasted. No matter how much you want to give up, focus on the end game/your goals! Block out the BS and just GET IT DONE!!! 💪🏾💯💪🏾💯💪🏾 #NPCbound #goals #nodistractions #focused #tunnelvision #legsgoingtobepissedatme😂 #turningheadsfitness #14weeksout
Great Physique 💪🇧🇷👊
📷 @fefrancooficial
Follow 👉@gym.body.hot
#instagramfitness #pushpullgrind #shredded #aesthetic #sixpack #focused #fitness #fitnessgoals #fitnesslife #gym #gymfreak #gymaddict #gainz #gain #keeppushing #sick #legday #neverquit #bodygoals #dedication #fitnessmodel #abs #swag
They don’t congratulate, they still hate , while I still picture paint 🎨😏💄#imgee #imgeeked #imconfident  #bless #itsthetransition #alllove #amen #melanin #blackbeauty #blogger #naturalhairenthusiast  #lovegod #godfirst #remainhumble #focused
#Repost #Its_Stupid🤪 I’m up Working @freaky_e_savage - Buzz Up (prod.by @kopkarbeen x @toney_tone94) new music🚨🎼🎤🎶🚀🚀✈️✈️✈️⛽️☝🏾☝🏾☝🏾 #mgbm #mgbm4l #moneygottabemade #independentartist #newmusic #newwave #walkin #hiphop #Strugglemusic #chasingchecks #brand #trademark #business #focused #family #visionary #progress #mgbmrecords #Atlanta #florida #MyManager @booeasy 🔥🔥💯✔️ #Explore #explorepage #Viral #Wssh #Worldstar #mymixtapez @worldstar
#Repost  #Its_Stupid 🤪 I’m up Working @freaky_e_savage - Buzz Up (prod.by @kopkarbeen x @toney_tone94) new music🚨🎼🎤🎶🚀🚀✈️✈️✈️⛽️☝🏾☝🏾☝🏾 #mgbm  #mgbm4l  #moneygottabemade  #independentartist  #newmusic  #newwave  #walkin  #hiphop  #Strugglemusic  #chasingchecks  #brand  #trademark  #business  #focused  #family  #visionary  #progress  #mgbmrecords  #Atlanta  #florida  #MyManager  @booeasy 🔥🔥💯✔️ #Explore  #explorepage  #Viral  #Wssh  #Worldstar  #mymixtapez  @worldstar
Inner Compass.
Inner Compass.
finally time to relax after the busiest day.. food prep done .... New gym plan done ... cardio all sorted... time to get back to it 
#organised #timetosmashit #focused #motivated #healthy #loveit
When strength and determination are required #remain #focused
This is what fat vs muscle looks like. Now imagine that in your body. You go to work every day why not put in the work to make you feel great about yourself. 💯💪🏋🏃 #myactiverings #activerings #activeringsforactivecouples #active #activerminds #fit #fitness #fitnesslife #fitmom #fitlife #motivated #focused #determined #fitnesslife #fitmom #fitlife #fatvsmuscle #nevertolatetostart #crossthebridge #healthyliving #thehealthylife #healthy #absaremadeinthekitchen
This is what fat vs muscle looks like. Now imagine that in your body. You go to work every day why not put in the work to make you feel great about yourself. 💯💪🏋🏃 #myactiverings  #activerings  #activeringsforactivecouples  #active  #activerminds  #fit  #fitness  #fitnesslife  #fitmom  #fitlife  #motivated  #focused  #determined  #fitnesslife  #fitmom  #fitlife  #fatvsmuscle  #nevertolatetostart  #crossthebridge  #healthyliving  #thehealthylife  #healthy  #absaremadeinthekitchen 
Helps support concentration, memory, mood swings, and provides a boost of energy. Get Go Drive for a Limited Time Only - Just Pay Shipping & Handling! https://buff.ly/2qkXVlE

#focus #focused #mood #alertness #alert #mentalclarity #stressrelief #stressreliever #concentrate #concentration #memory #sustainedenergy #energy #godrive
Stay #positive.
Stay #fighting.
Stay #brave.
Stay #ambitious.
Stay #focused. 
Stay #strong! /// mental motivation 🧠
Love it! ❤❤❤❤❤❤❤❤
#vegetables #veggies #motivacion #lunchtime #inspiration #healthyfood #focused #goodtime #blessed #Godislove #thanksGod #lunch #loveit❤️ #salad #vibes 😊👏👐👊😉👌🍜🍲🍅
#Repost #Its_Stupid🤪 I’m up Working @freaky_e_savage - Buzz Up (prod.by @kopkarbeen x @toney_tone94) new music🚨🎼🎤🎶🚀🚀✈️✈️✈️⛽️☝🏾☝🏾☝🏾 #mgbm #mgbm4l #moneygottabemade #independentartist #newmusic #newwave #walkin #hiphop #Strugglemusic #chasingchecks #brand #trademark #business #focused #family #visionary #progress #mgbmrecords #Atlanta #florida #MyManager @booeasy 🔥🔥💯✔️ #Explore #explorepage #Viral #Wssh #Worldstar #mymixtapez @worldstar
#Repost  #Its_Stupid 🤪 I’m up Working @freaky_e_savage - Buzz Up (prod.by @kopkarbeen x @toney_tone94) new music🚨🎼🎤🎶🚀🚀✈️✈️✈️⛽️☝🏾☝🏾☝🏾 #mgbm  #mgbm4l  #moneygottabemade  #independentartist  #newmusic  #newwave  #walkin  #hiphop  #Strugglemusic  #chasingchecks  #brand  #trademark  #business  #focused  #family  #visionary  #progress  #mgbmrecords  #Atlanta  #florida  #MyManager  @booeasy 🔥🔥💯✔️ #Explore  #explorepage  #Viral  #Wssh  #Worldstar  #mymixtapez  @worldstar
Renew your mind
Renew your mind
Distraction is the greatest foe between us and our purpose... Don't let the shenanigans of this life keep you sidetracked. ¡Be blessed and highly favored!🙌 #RWCSpringfield | @rwcspringfield
Distraction is the greatest foe between us and our purpose... Don't let the shenanigans of this life keep you sidetracked. ¡Be blessed and highly favored!🙌 #RWCSpringfield  | @rwcspringfield
#giglife 💕 singitmajeste @t_sherardmusic @jaytez_super @adagio_davonte @patrickstarguitar #GODFIRST #QueenMajeste @mk_guts @mj.cesar #prettybrowngal #pbg 🙌🏾 #MusicallyInclined 🎤 #GlowUp #Renewed #lifechronicals #Beast @elbiscoe #slimThick 🥇 #Thankful #Fenty #Golden #FOCUSED 🔥 #Freed #Leader #Sang #Dance #FITCHICK #SLAYDAY #Dominate #lit #Writer #Marryingtype ♓️ #sheeba #Bringhometomomma #Grind #iTravel # iTrain #creativitytheband @musicgardenbands @dobbinscosby
#giglife  💕 singitmajeste @t_sherardmusic @jaytez_super @adagio_davonte @patrickstarguitar #GODFIRST  #QueenMajeste  @mk_guts @mj.cesar #prettybrowngal  #pbg  🙌🏾 #MusicallyInclined  🎤 #GlowUp  #Renewed  #lifechronicals  #Beast  @elbiscoe #slimThick  🥇 #Thankful  #Fenty  #Golden  #FOCUSED  🔥 #Freed  #Leader  #Sang  #Dance  #FITCHICK  #SLAYDAY  #Dominate  #lit  #Writer  #Marryingtype  ♓️ #sheeba  #Bringhometomomma  #Grind  #iTravel  # iTrain #creativitytheband  @musicgardenbands @dobbinscosby
Keep focus and work hard‼️
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Fokus är något som extremt viktigt, kriga hårt men tappa inte fokuset för då kan det lätt bli fel...
Dagens visdomsord, eller nått!
Sen att denna dryck är helt magisk är en annan femma...
Klicka hem den via länken i min bio, sen hittar ni säkert massa annat smått&gott hos bästa @proteinbutiken♦️
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👊🏻👅💦🌟👌🏻🔥💪🏻📸✨🏋🏻‍♂️📸✔️
#nocco #focused
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#Jagharviljan #aldrigvila #icaniwill #fitlife #proteinbutiken #sony #fitnessjourney #influencer #fitspo #workhard #fitnessmodel #motivation #gym #fitfam #photooftheday #igers #shredded #fitforlife #hardworkpaysoff #noexcuses #fitness #likeit #fitnessaddict #hardwork #followme #goodvibes #instafit #photoshoot
Keep focus and work hard‼️ • Fokus är något som extremt viktigt, kriga hårt men tappa inte fokuset för då kan det lätt bli fel... Dagens visdomsord, eller nått! Sen att denna dryck är helt magisk är en annan femma... Klicka hem den via länken i min bio, sen hittar ni säkert massa annat smått&gott hos bästa @proteinbutiken♦️ • 👊🏻👅💦🌟👌🏻🔥💪🏻📸✨🏋🏻‍♂️📸✔️ #nocco  #focused  • • • • • • • #Jagharviljan  #aldrigvila  #icaniwill  #fitlife  #proteinbutiken  #sony  #fitnessjourney  #influencer  #fitspo  #workhard  #fitnessmodel  #motivation  #gym  #fitfam  #photooftheday  #igers  #shredded  #fitforlife  #hardworkpaysoff  #noexcuses  #fitness  #likeit  #fitnessaddict  #hardwork  #followme  #goodvibes  #instafit  #photoshoot 
Pasito a pasito.
Si fuera por mis amigos, familiares y compañeros del trabajo, toooodos los días son "por un día no pasa nada".
Al cuenro con ellos! Cada comida cuenta.
🔥🔥🔥🔥🔥
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#fitness #fitnesslife #fitfather #fitnessmotivation #culturismonatural #naturalbodybuilding #naturalbodybuilder #motivation #motivacion #nevergiveup #staystrong #goals #focused #dieta #dietasana #workout #transformation #musculo #muscle #fitnessespaña #pesas #ñ #ricorico #melocomoto #dietadefinicion #madridfitness #instafood #cheatmeal #comidabasura
Pasito a pasito. Si fuera por mis amigos, familiares y compañeros del trabajo, toooodos los días son "por un día no pasa nada". Al cuenro con ellos! Cada comida cuenta. 🔥🔥🔥🔥🔥 . . . #fitness  #fitnesslife  #fitfather  #fitnessmotivation  #culturismonatural  #naturalbodybuilding  #naturalbodybuilder  #motivation  #motivacion  #nevergiveup  #staystrong  #goals  #focused  #dieta  #dietasana  #workout  #transformation  #musculo  #muscle  #fitnessespaña  #pesas    #ricorico  #melocomoto  #dietadefinicion  #madridfitness  #instafood  #cheatmeal  #comidabasura