Segue o treino! Hoje ta pago.. 💪🏻😅 #focused
Absolutely my FAVORITE quick go-to lunch! YUM!
Dude behind me is guiding a plane in. 😂😂
This exercise is great for rear delts and with high reps you really feel it.
Travel opens the mind to more.
Distraction is the greatest foe between us and our purpose... Don't let the shenanigans of this life keep you sidetracked. ¡Be blessed and highly favored!🙌 #RWCSpringfield | @rwcspringfield