an online Instagram web viewer

#fluidmovement medias

Photos

Join me for a
Women's Embodiment & Movement class!
โ˜€๏ธ
What to expect:
โœจ connecting with your body
โœจ connecting with your essence
โœจ discovering how your body enjoys moving
โœจ moving in ways that nurture your body
โœจ fluid movement
โœจ the ability to fully customize the practice to you and your body - it's encouraged!
๐ŸŒˆ
June 12th
9:30am
SCV Adventure Play,
Val Verde, Ca
$10 Energy Exchange โ˜€๏ธ
#maevemovement #embodiment #womensembodiment #fluidmovement #notyourtypicalyoga #notyouraverageyoga #womenempowerment #womensupportingwomen #womenempoweringwomen #femaleempowerment #femininedivine #divinefeminine #feminineenergy #women #yoga #womensyoga #scv #santaclarita #valencia #yoga #feminine #selflove #healing #selflove #loveyourself #nurture #sisterhood #spiritsisters #soulsisters #soulsister
๐Ÿ“ท @wondersometimesspeaks
Join me for a Women's Embodiment & Movement class! โ˜€๏ธ What to expect: โœจ connecting with your body โœจ connecting with your essence โœจ discovering how your body enjoys moving โœจ moving in ways that nurture your body โœจ fluid movement โœจ the ability to fully customize the practice to you and your body - it's encouraged! ๐ŸŒˆ June 12th 9:30am SCV Adventure Play, Val Verde, Ca $10 Energy Exchange โ˜€๏ธ #maevemovement  #embodiment  #womensembodiment  #fluidmovement  #notyourtypicalyoga  #notyouraverageyoga  #womenempowerment  #womensupportingwomen  #womenempoweringwomen  #femaleempowerment  #femininedivine  #divinefeminine  #feminineenergy  #women  #yoga  #womensyoga  #scv  #santaclarita  #valencia  #yoga  #feminine  #selflove  #healing  #selflove  #loveyourself  #nurture  #sisterhood  #spiritsisters  #soulsisters  #soulsister  ๐Ÿ“ท @wondersometimesspeaks
BiG Commission I am working on. "Leaving The Nest"- Far from finished. Building color and movement. ๐Ÿค“๐Ÿ‘ˆ๐Ÿ‘ฉโ€๐ŸŽจ
#artprogression #artprocess #paintings #artcommission #bigart #largecanvas #mixedmedia #figurative #figurativeart #abstractart #buildinglayers #familylove #motherslove #leavingthenest #bluebirds #children #motherhood #family #abstractpaintings #abstract #fluidmovement #artoninstagram #motherandchild
Jeg glรฆder mig til min รฅbne klasse hos goyogi imorgen (fuld booked) og hvis du har lyst til at komme med pรฅ flere af mine workshops kan du fรฅ en Early Bird rabat indtil d.2 Juni pรฅ min nรฆste workshop d.16 Juni kl.10.30 pรฅ Salig. Link ligger i bio :) โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Fluid Movement Playshop - elements from dance & yoga. A Play-shop with guidet dance improvisation and creative flow on the Yoga mat. All about letting you experience, sensing and exploring in Movement and Body. Deepen your practice and explore new sites of yourself. This is for the ones who love to flow!:) photo by: @iampetrine โค๏ธ #highonlife #fluidmovement #saligdig #goyogidk #goyogi #danceyoga #yogance
Jeg glรฆder mig til min รฅbne klasse hos goyogi imorgen (fuld booked) og hvis du har lyst til at komme med pรฅ flere af mine workshops kan du fรฅ en Early Bird rabat indtil d.2 Juni pรฅ min nรฆste workshop d.16 Juni kl.10.30 pรฅ Salig. Link ligger i bio :) โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Fluid Movement Playshop - elements from dance & yoga. A Play-shop with guidet dance improvisation and creative flow on the Yoga mat. All about letting you experience, sensing and exploring in Movement and Body. Deepen your practice and explore new sites of yourself. This is for the ones who love to flow!:) photo by: @iampetrine โค๏ธ #highonlife  #fluidmovement  #saligdig  #goyogidk  #goyogi  #danceyoga  #yogance 
The simple magic of simple movement to uplift and inspire the soul. ๐Ÿ’œ It doesnโ€™t always require much. Happy Saturday!
Art: @sanae_sugimoto
The simple magic of simple movement to uplift and inspire the soul. ๐Ÿ’œ It doesnโ€™t always require much. Happy Saturday! Art: @sanae_sugimoto
I mean...What other way is there to drink water?!?! ๐Ÿ’ฆ๐Ÿ’ง๐ŸŒŠ๐Ÿ‹๐Ÿ“๐Ÿ‡ #waterislife #selfcare #fuelthebody #getitin #H2O #drinkwater #fluidmovement #fruitwater #vitaminD #healingstartswithyou #healthylifestyle
A moving writer & a writing mover, West coast Continuum colleague Sharon Weil will be at Omega, contributing a new article to our materials! "๐€๐ฅ๐ฅ ๐œ๐ก๐š๐ง๐ ๐ž ๐ฆ๐จ๐ฏ๐ž๐ฌ ๐ฅ๐ข๐ค๐ž ๐š ๐ซ๐ข๐ฏ๐ž๐ซ: ๐Ÿ๐ฅ๐จ๐ฐ๐ข๐ง๐ , ๐œ๐ก๐ฎ๐ซ๐ง๐ข๐ง๐ , ๐จ๐ซ ๐›๐ฅ๐จ๐œ๐ค๐ž๐ ๐š๐ง๐ ๐ฌ๐ญ๐ข๐ฅ๐ฅ. ๐–๐ก๐ž๐ญ๐ก๐ž๐ซ ๐ฐ๐ข๐ญ๐ก๐ข๐ง ๐จ๐ฎ๐ซ ๐›๐จ๐๐ข๐ž๐ฌ ๐จ๐ซ ๐ข๐ง ๐ญ๐ก๐ž ๐จ๐ฎ๐ญ๐ž๐ซ ๐ฐ๐จ๐ซ๐ฅ๐, ๐Ÿ๐ฅ๐ฎ๐ข๐๐ฌ ๐š๐ซ๐ž ๐ญ๐ก๐ž ๐š๐ ๐ž๐ง๐ญ ๐จ๐Ÿ ๐œ๐ก๐š๐ง๐ ๐ž. ๐€๐ฅ๐ข๐ ๐ง๐ข๐ง๐  ๐จ๐ฎ๐ซ ๐จ๐ฐ๐ง ๐Ÿ๐ฅ๐ฎ๐ข๐ ๐ฆ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ž ๐ฅ๐š๐ซ๐ ๐ž๐ซ ๐ฆ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ ๐จ๐Ÿ ๐œ๐ก๐š๐ง๐ ๐ž ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐›๐ซ๐ž๐š๐ญ๐ก, ๐›๐จ๐๐ฒ ๐š๐ง๐ ๐š๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐œ๐ž๐ง๐ญ๐ž๐ซ๐ฌ ๐ฎ๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐จ๐ง๐ ๐จ๐ข๐ง๐  ๐œ๐ฎ๐ซ๐ซ๐ž๐ง๐ญ ๐จ๐Ÿ ๐ฅ๐ข๐Ÿ๐ž." - SHARON WEIL 
๐‰๐Ž๐ˆ๐ ๐”๐’ - www.eomega.org/workshops/somatic-movement-summit
A moving writer & a writing mover, West coast Continuum colleague Sharon Weil will be at Omega, contributing a new article to our materials! "๐€๐ฅ๐ฅ ๐œ๐ก๐š๐ง๐ ๐ž ๐ฆ๐จ๐ฏ๐ž๐ฌ ๐ฅ๐ข๐ค๐ž ๐š ๐ซ๐ข๐ฏ๐ž๐ซ: ๐Ÿ๐ฅ๐จ๐ฐ๐ข๐ง๐ , ๐œ๐ก๐ฎ๐ซ๐ง๐ข๐ง๐ , ๐จ๐ซ ๐›๐ฅ๐จ๐œ๐ค๐ž๐ ๐š๐ง๐ ๐ฌ๐ญ๐ข๐ฅ๐ฅ. ๐–๐ก๐ž๐ญ๐ก๐ž๐ซ ๐ฐ๐ข๐ญ๐ก๐ข๐ง ๐จ๐ฎ๐ซ ๐›๐จ๐๐ข๐ž๐ฌ ๐จ๐ซ ๐ข๐ง ๐ญ๐ก๐ž ๐จ๐ฎ๐ญ๐ž๐ซ ๐ฐ๐จ๐ซ๐ฅ๐, ๐Ÿ๐ฅ๐ฎ๐ข๐๐ฌ ๐š๐ซ๐ž ๐ญ๐ก๐ž ๐š๐ ๐ž๐ง๐ญ ๐จ๐Ÿ ๐œ๐ก๐š๐ง๐ ๐ž. ๐€๐ฅ๐ข๐ ๐ง๐ข๐ง๐  ๐จ๐ฎ๐ซ ๐จ๐ฐ๐ง ๐Ÿ๐ฅ๐ฎ๐ข๐ ๐ฆ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ž ๐ฅ๐š๐ซ๐ ๐ž๐ซ ๐ฆ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ ๐จ๐Ÿ ๐œ๐ก๐š๐ง๐ ๐ž ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐›๐ซ๐ž๐š๐ญ๐ก, ๐›๐จ๐๐ฒ ๐š๐ง๐ ๐š๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐œ๐ž๐ง๐ญ๐ž๐ซ๐ฌ ๐ฎ๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐จ๐ง๐ ๐จ๐ข๐ง๐  ๐œ๐ฎ๐ซ๐ซ๐ž๐ง๐ญ ๐จ๐Ÿ ๐ฅ๐ข๐Ÿ๐ž." - SHARON WEIL ๐‰๐Ž๐ˆ๐ ๐”๐’ - www.eomega.org/workshops/somatic-movement-summit
Sometimes kindness takes the form of stepping aside, letting go of our need to be right, and just being happy for someone. ~Sharon Salzberg

#KMI, #ATSI, #sportsmassage, #structuralintegration #neuroplasticity, #movementeducation,#deeptissuemassage, #bodyworktherapy, #fascialtherapy #athleticperformance, #posturalhealth, #fluidmovement, #preventativetherapy, #portsmouthnh, #portsmouthnhrunning, #seacoastnhrunning, #wellbeing
Ahhhh I miss these times now! The variety of landscape & meeting interesting people along the way. It makes me grow so much to encounter other cultures different than my own, share lifestories, laugh together sing. Until next time this is my good good good memories !!!
Roadtrip & beautiful Sri Lanka. 
#srilanka#roadtrip#ella#waterfalls#elephantorphanage#yogatravel#reconnection#yogadaily#yogis#yogapractice#yogaaddict#yogaheals#freedominmovent#fluidmovement#yinyoga#yogaeverydamnday#vinyasaflow#yogini#globallyogini#yogatribe#souljourney
Ahhhh I miss these times now! The variety of landscape & meeting interesting people along the way. It makes me grow so much to encounter other cultures different than my own, share lifestories, laugh together sing. Until next time this is my good good good memories !!! Roadtrip & beautiful Sri Lanka. #srilanka #roadtrip #ella #waterfalls #elephantorphanage #yogatravel #reconnection #yogadaily #yogis #yogapractice #yogaaddict #yogaheals #freedominmovent #fluidmovement #yinyoga #yogaeverydamnday #vinyasaflow #yogini #globallyogini #yogatribe #souljourney 
Ahhhh I miss these times now! The variety of landscape & meeting interesting people along the way. It makes me grow so much to encounter other cultures different than my own, share lifestories, laugh together sing. Until next time this is my good good good memories !!!
Roadtrip & beautiful Sri Lanka. 
#srilanka#roadtrip#ella#waterfalls#elephantorphanage#yogatravel#reconnection#yogadaily#yogis#yogapractice#yogaaddict#yogaheals#freedominmovent#fluidmovement#yinyoga#yogaeverydamnday#vinyasaflow#yogini#globallyogini#yogatribe#souljourney
Ahhhh I miss these times now! The variety of landscape & meeting interesting people along the way. It makes me grow so much to encounter other cultures different than my own, share lifestories, laugh together sing. Until next time this is my good good good memories !!! Roadtrip & beautiful Sri Lanka. #srilanka #roadtrip #ella #waterfalls #elephantorphanage #yogatravel #reconnection #yogadaily #yogis #yogapractice #yogaaddict #yogaheals #freedominmovent #fluidmovement #yinyoga #yogaeverydamnday #vinyasaflow #yogini #globallyogini #yogatribe #souljourney 
Ahhhh I miss these times now! The variety of landscape & meeting interesting people along the way. Until next time this is my good good good memories !!!
Roadtrip & beautiful Sri Lanka. 
#srilanka#roadtrip#ella#waterfalls#elephantorphanage#yogatravel#reconnection#yogadaily#yogis#yogapractice#yogaaddict#yogaheals#freedominmovent#fluidmovement#yinyoga#yogaeverydamnday#vinyasaflow#yogini#globallyogini#yogatribe#souljourney
Ahhhh I miss these times now! The variety of landscape & meeting interesting people along the way. It makes me grow so much to encounter other cultures different than my own, share lifestories, laugh together sing. Until next time this is my good good good memories !!!
Roadtrip & beautiful Sri Lanka. 
#srilanka#roadtrip#ella#waterfalls#elephantorphanage#yogatravel#reconnection#yogadaily#yogis#yogapractice#yogaaddict#yogaheals#freedominmovent#fluidmovement#yinyoga#yogaeverydamnday#vinyasaflow#yogini#globallyogini#yogatribe#souljourney
Ahhhh I miss these times now! The variety of landscape & meeting interesting people along the way. It makes me grow so much to encounter other cultures different than my own, share lifestories, laugh together sing. Until next time this is my good good good memories !!! Roadtrip & beautiful Sri Lanka. #srilanka #roadtrip #ella #waterfalls #elephantorphanage #yogatravel #reconnection #yogadaily #yogis #yogapractice #yogaaddict #yogaheals #freedominmovent #fluidmovement #yinyoga #yogaeverydamnday #vinyasaflow #yogini #globallyogini #yogatribe #souljourney 
And then it happens,..one day youโ€™ll wake up and you are in this place where everything feels right.
Your heart is calm.
Your soul is lit.
Your thoughts are positive.
Your vision is clear.
Youโ€™re at peace, at peace where youโ€™ve been.
At peace with what youโ€™ve been through and at peace where youโ€™re HEADED.

#reconnection#yogadaily#yogis#yogapractice#yogaaddict#yogaheals#freedominmovent#fluidmovement#yinyoga#yogaeverydamnday#vinyasaflow#yogini#globallyogini#yogatribe#souljourney
And then it happens,..one day youโ€™ll wake up and you are in this place where everything feels right. Your heart is calm. Your soul is lit. Your thoughts are positive. Your vision is clear. Youโ€™re at peace, at peace where youโ€™ve been. At peace with what youโ€™ve been through and at peace where youโ€™re HEADED. #reconnection #yogadaily #yogis #yogapractice #yogaaddict #yogaheals #freedominmovent #fluidmovement #yinyoga #yogaeverydamnday #vinyasaflow #yogini #globallyogini #yogatribe #souljourney 
And then it happens,..one day youโ€™ll wake up and you are in this place where everything feels right.
Your heart is calm.
Your soul is lit.
Your thoughts are positive.
Your vision is clear.
Youโ€™re at peace, at peace where youโ€™ve been.
At peace with what youโ€™ve been through and at peace where youโ€™re HEADED.

#reconnection#yogadaily#yogis#yogapractice#yogaaddict#yogaheals#freedominmovent#fluidmovement#yinyoga#yogaeverydamnday#vinyasaflow#yogini#globallyogini#yogatribe#souljourney
And then it happens,..one day youโ€™ll wake up and you are in this place where everything feels right. Your heart is calm. Your soul is lit. Your thoughts are positive. Your vision is clear. Youโ€™re at peace, at peace where youโ€™ve been. At peace with what youโ€™ve been through and at peace where youโ€™re HEADED. #reconnection #yogadaily #yogis #yogapractice #yogaaddict #yogaheals #freedominmovent #fluidmovement #yinyoga #yogaeverydamnday #vinyasaflow #yogini #globallyogini #yogatribe #souljourney 
Invite more fluidity into your practice. Maybe instead of thinking of what posture you will enter into next, try to really feel where the body needs the attention in that moment. Incorporate organic movement to self adjust all that stiffness we develop every night when we sleep. We don't need chiropractors to force our body into adjustments they aren't ready for. We are capable of developing awareness that allows us to move in a way that the clicks of the joints and adjustments just happen naturally. Dance, intuitive movement, and yoga are all good examples of how we can be our own doctors, and learn how to heal ourselves without  relying on anyone but you ๐Ÿƒ
.
.
.
.
.
#yogaeverywhere #yogaeverydamnday #movement #ritual #selfheal #healing #adjustments #fluidmovement #forwardfold #backwardbend #asana #vanyoga #vanlife #homeonwheels #tinyliving #offthegrid #vanlifers #breathe #prana #awareness #practice #shanti
Invite more fluidity into your practice. Maybe instead of thinking of what posture you will enter into next, try to really feel where the body needs the attention in that moment. Incorporate organic movement to self adjust all that stiffness we develop every night when we sleep. We don't need chiropractors to force our body into adjustments they aren't ready for. We are capable of developing awareness that allows us to move in a way that the clicks of the joints and adjustments just happen naturally. Dance, intuitive movement, and yoga are all good examples of how we can be our own doctors, and learn how to heal ourselves without relying on anyone but you ๐Ÿƒ . . . . . #yogaeverywhere  #yogaeverydamnday  #movement  #ritual  #selfheal  #healing  #adjustments  #fluidmovement  #forwardfold  #backwardbend  #asana  #vanyoga  #vanlife  #homeonwheels  #tinyliving  #offthegrid  #vanlifers  #breathe  #prana  #awareness  #practice  #shanti 
โ€œEvery time weโ€™re up against the wall, weโ€™re also standing at a threshold. The invitation to open to our experienceโ€”whatever it is from moment to momentโ€”is always there, no matter how many times we need to rediscover it.โ€ ~Aura Glaser

#KMI, #ATSI, #sportsmassage, #structuralintegration #neuroplasticity, #movementeducation,#deeptissuemassage, #bodyworktherapy, #fascialtherapy #athleticperformance, #posturalhealth, #fluidmovement, #preventativetherapy, #portsmouthnh, #portsmouthnhrunning, #seacoastnhrunning, #wellbeing
โ€œEvery time weโ€™re up against the wall, weโ€™re also standing at a threshold. The invitation to open to our experienceโ€”whatever it is from moment to momentโ€”is always there, no matter how many times we need to rediscover it.โ€ ~Aura Glaser #KMI , #ATSI , #sportsmassage , #structuralintegration  #neuroplasticity , #movementeducation ,#deeptissuemassage , #bodyworktherapy , #fascialtherapy  #athleticperformance , #posturalhealth , #fluidmovement , #preventativetherapy , #portsmouthnh , #portsmouthnhrunning , #seacoastnhrunning , #wellbeing 
Yana happy after pilates!
Yana happy after pilates!
Te espero en las clases de Contempo ๐Ÿ‘‰  martes y jueves 15,30 hs en @elclub_dedanza !! A encontrar las inmensidades dentro de uno ๐Ÿ’œ๐Ÿ˜Š๐Ÿ˜Š!! #nycpic #contemporarydance #danzacontemporanea #clasesdedanza #balletphotography #legsworkout 
Ph: @j.maddalena.designphotography ๐Ÿ™๐Ÿป
If you havenโ€™t seen @sydneydanceco latest production you must. You have only a few days โญ๏ธโญ๏ธโญ๏ธโญ๏ธ from #JillSykes in @Smh review #stunning #visuals #fluidmovement #modernballet at its best.
Filling the confines of our boxes.
Restrained by the limitations we expect.
Dancing within the confines of our self imposed prisons.
Breaking out of one containment, and into another one...
.
.
.
.
.
.
.
Model: @gothicfary84 .
.
#fineartphoto #fineartphotography #dance #leotard #leotardgirls #fluidmovement #danceinspired #danceinspired #window #windowlighting #purplehair #artphoto #kcmodel #kcmodels #kcphotographer #backlit #elegant #grace #poetryandphotography #photographyandpoetry #artportrait #artphotography #legs #legsfordays #ballet #balletphotography #naturalbeauty #naturallight #modelswanted #modelsneeded
Filling the confines of our boxes. Restrained by the limitations we expect. Dancing within the confines of our self imposed prisons. Breaking out of one containment, and into another one... . . . . . . . Model: @gothicfary84 . . #fineartphoto  #fineartphotography  #dance  #leotard  #leotardgirls  #fluidmovement  #danceinspired  #danceinspired  #window  #windowlighting  #purplehair  #artphoto  #kcmodel  #kcmodels  #kcphotographer  #backlit  #elegant  #grace  #poetryandphotography  #photographyandpoetry  #artportrait  #artphotography  #legs  #legsfordays  #ballet  #balletphotography  #naturalbeauty  #naturallight  #modelswanted  #modelsneeded 
The life of a swordsman-200 cuts a day, 100 Kiri Otoshi (straight downward cut) and 100 Kesa Kiri (diagonal cut). Makes for a fantastic way to clear the lungs and get the body ready for the day. #kenjutsu #cut #dailyexercise
The life of a swordsman-200 cuts a day, 100 Kiri Otoshi (straight downward cut) and 100 Kesa Kiri (diagonal cut). Makes for a fantastic way to clear the lungs and get the body ready for the day. #kenjutsu  #cut  #dailyexercise 
100 x 100cm abstract commissioned artwork , signed and ready for delivery! If you would like to commission something like this, drop me a DM :) #abstractart #commisionedart #largeartwork #acrylicpainting #fluidmovement #brushwork #experimentalpainting #circularbrushwork
#artmelbourne #artsieker #andrewsieker
Call on your natural curiosity as you focus inward. Try to let go of any preconceived ideas and instead listen in a kind, receptive way to your body and heart. ~ Tara Brach

#KMI, #ATSI, #sportsmassage, #structuralintegration #neuroplasticity, #movementeducation,#deeptissuemassage, #bodyworktherapy, #fascialtherapy #athleticperformance, #posturalhealth, #fluidmovement, #preventativetherapy, #portsmouthnh, #portsmouthnhrunning, #seacoastnhrunning, #wellbeing
โ€ขDEScAScARAdAโ€ข (Video entero + alta calidad en mi canal de YouTube y Vimeo ๐Ÿ˜‰) ๐Ÿ”นIntรฉrprete: @antonela.simone ๐Ÿ”นDirecciรณn: @danza.luzcomissoli ๐Ÿ”นCรกmara: @j.maddalena.designphotography 
Ella! Sensible, humana, contenedora y zarpada bailarina :  @antonela.simone ๐Ÿ’œ pasรณ por #proyectobailarin ๐Ÿ˜Š๐Ÿ˜Š!!!
Gracias por tu entrega ๐Ÿ™๐Ÿป๐Ÿ’— #luzcomissolichoreography #proyectobailarin #danceislife #contemporarydance #fluidmovement #danse
โ€ขDEScAScARAdAโ€ข (Video entero + alta calidad en mi canal de YouTube y Vimeo ๐Ÿ˜‰) ๐Ÿ”นIntรฉrprete: @antonela.simone ๐Ÿ”นDirecciรณn: @danza.luzcomissoli ๐Ÿ”นCรกmara: @j.maddalena.designphotography Ella! Sensible, humana, contenedora y zarpada bailarina : @antonela.simone ๐Ÿ’œ pasรณ por #proyectobailarin  ๐Ÿ˜Š๐Ÿ˜Š!!! Gracias por tu entrega ๐Ÿ™๐Ÿป๐Ÿ’— #luzcomissolichoreography  #proyectobailarin  #danceislife  #contemporarydance  #fluidmovement  #danse 
โ€˜ Convoi Exceptionnel โ€˜ by Will Barras @will__barras one of the same named series, enamol and acrylic on canvas, 110 x 82 cm, exhibited and Available through @fousiongallery Barcelona. This magic work beside others will travel to the Art Fair @art3f in Luxembourg upcoming 1,2,3 of June stay tuned and contact for inquiries or invitations fousion.gallery@gmail.com #willbarras #abstractart #abstractgraffiti #urbanart #fousiongallery #fousion #fluidmovement #newcontemporaryart #contemporaryart #luxembourgart
โ€˜ Convoi Exceptionnel โ€˜ by Will Barras @will__barras one of the same named series, enamol and acrylic on canvas, 110 x 82 cm, exhibited and Available through @fousiongallery Barcelona. This magic work beside others will travel to the Art Fair @art3f in Luxembourg upcoming 1,2,3 of June stay tuned and contact for inquiries or invitations fousion.gallery@gmail.com #willbarras  #abstractart  #abstractgraffiti  #urbanart  #fousiongallery  #fousion  #fluidmovement  #newcontemporaryart  #contemporaryart  #luxembourgart 
Stormy Sunday Flow. Working with Water Element, opening new tributaries through soft but insistent movement rippling through the body, creating new pathways. #vinyasaflow #yogaflow #fluidmovement #waterelement #twists
Day 3 #mantramaychallenge 
Creating some fluid movements after a  peaceful restorative yoga practice. Just what I needed after a long day at work. ๐Ÿ™ 
It's easy to get out of my head with the crazy week I've had but the 
fluid movements bring me back home to my SELF. I am full of gratitude. ๐Ÿ™
..
Today's mantra is Om Bhuvaha - second #chakra (AUM BOO-VA-HA) 
Hosts:
@om.budd
@acebabyevolution
@gretchastretch 
@reikiwomb 
Sponsors:
@malaprayer 
@barefoot_mel 
@soulshineshealing 
#awakening  #GAYATRI #mantra #fluidmovement #sexyyoga
Day 3 #mantramaychallenge  Creating some fluid movements after a peaceful restorative yoga practice. Just what I needed after a long day at work. ๐Ÿ™ It's easy to get out of my head with the crazy week I've had but the fluid movements bring me back home to my SELF. I am full of gratitude. ๐Ÿ™ .. Today's mantra is Om Bhuvaha - second #chakra  (AUM BOO-VA-HA) Hosts: @om.budd @acebabyevolution @gretchastretch @reikiwomb Sponsors: @malaprayer @barefoot_mel @soulshineshealing #awakening  #GAYATRI  #mantra  #fluidmovement  #sexyyoga 
In Fluidity today at noon, we will be practicing a variety of ways to move into and out of the ground. (Small child not included). #thebhaktishopyogacenter #fluidmovement #learngrowconnect
Dancing Days
Dancing Days
Iโ€™ve tried meditation several times and gave up on it SOME time.
Can I try something else to find stillness within?
*

Walk in nature without my phone just walk observant, sight, sound, smells?
*

Moving freely to music?
*

Or just let go of expectations..donโ€™t try to push the thoughts away.. but donโ€™t follow your thoughts...
*

Or why not try what has worked for thousands of people for generations , mantra meditation? *
Trying to still the mind is not an easy task. Even the Dalai Lama said this is near impossible. So thatโ€™s where your mantra comes in. Using a specific mantra will help the mind settle down and shift from the active beta brainwave state to the deep meditative space of delta brainwave. *

So a mantra is a mind vehicle that exports your mind from one place to another place. Once you have your mantra and start repeating it in your head, itโ€™s important to remember that weโ€™re not attached to the sound.
*

There may come a point in your meditation where the mind will surrender the thoughts AND the mantra as it dives into the blissful ocean of stillness. Itโ€™s like when we arrive at our destination we are NO LONGER attached to our vehicle as it was simply our means of transportation, not our destination.
*

#conscioussness#mantrameditation#yogadaily#yogis#yogapractice#yogaaddict#yogaheals#freedominmovent#fluidmovement#yinyoga#yogaeverydamnday#vinyasaflow#yogini#globalyogini#yogatribe#souljourney
Iโ€™ve tried meditation several times and gave up on it SOME time. Can I try something else to find stillness within? * Walk in nature without my phone just walk observant, sight, sound, smells? * Moving freely to music? * Or just let go of expectations..donโ€™t try to push the thoughts away.. but donโ€™t follow your thoughts... * Or why not try what has worked for thousands of people for generations , mantra meditation? * Trying to still the mind is not an easy task. Even the Dalai Lama said this is near impossible. So thatโ€™s where your mantra comes in. Using a specific mantra will help the mind settle down and shift from the active beta brainwave state to the deep meditative space of delta brainwave. * So a mantra is a mind vehicle that exports your mind from one place to another place. Once you have your mantra and start repeating it in your head, itโ€™s important to remember that weโ€™re not attached to the sound. * There may come a point in your meditation where the mind will surrender the thoughts AND the mantra as it dives into the blissful ocean of stillness. Itโ€™s like when we arrive at our destination we are NO LONGER attached to our vehicle as it was simply our means of transportation, not our destination. * #conscioussness #mantrameditation #yogadaily #yogis #yogapractice #yogaaddict #yogaheals #freedominmovent #fluidmovement #yinyoga #yogaeverydamnday #vinyasaflow #yogini #globalyogini #yogatribe #souljourney 
Iโ€™ve tried meditation several times and gave up on it SOME time.
Can I try something else to find stillness within?
*

Walk in nature without my phone just walk observant, sight, sound, smells?
*

Moving freely to music?
*

Or just let go of expectations..donโ€™t try to push the thoughts away.. but donโ€™t follow your thoughts...
*

Or why not try what has worked for thousands of people for generations , mantra meditation? *
Trying to still the mind is not an easy task. Even the Dalai Lama said this is near impossible. So thatโ€™s where your mantra comes in. Using a specific mantra will help the mind settle down and shift from the active beta brainwave state to the deep meditative space of delta brainwave. *

So a mantra is a mind vehicle that exports your mind from one place to another place. Once you have your mantra and start repeating it in your head, itโ€™s important to remember that weโ€™re not attached to the sound.
*

There may come a point in your meditation where the mind will surrender the thoughts AND the mantra as it dives into the blissful ocean of stillness. Itโ€™s like when we arrive at our destination we are NO LONGER attached to our vehicle as it was simply our means of transportation, not our destination.
*

#conscioussness#mantrameditation#yogadaily#yogis#yogapractice#yogaaddict#yogaheals#freedominmovent#fluidmovement#yinyoga#yogaeverydamnday#vinyasaflow#yogini#globalyogini#yogatribe#souljourney
Iโ€™ve tried meditation several times and gave up on it SOME time. Can I try something else to find stillness within? * Walk in nature without my phone just walk observant, sight, sound, smells? * Moving freely to music? * Or just let go of expectations..donโ€™t try to push the thoughts away.. but donโ€™t follow your thoughts... * Or why not try what has worked for thousands of people for generations , mantra meditation? * Trying to still the mind is not an easy task. Even the Dalai Lama said this is near impossible. So thatโ€™s where your mantra comes in. Using a specific mantra will help the mind settle down and shift from the active beta brainwave state to the deep meditative space of delta brainwave. * So a mantra is a mind vehicle that exports your mind from one place to another place. Once you have your mantra and start repeating it in your head, itโ€™s important to remember that weโ€™re not attached to the sound. * There may come a point in your meditation where the mind will surrender the thoughts AND the mantra as it dives into the blissful ocean of stillness. Itโ€™s like when we arrive at our destination we are NO LONGER attached to our vehicle as it was simply our means of transportation, not our destination. * #conscioussness #mantrameditation #yogadaily #yogis #yogapractice #yogaaddict #yogaheals #freedominmovent #fluidmovement #yinyoga #yogaeverydamnday #vinyasaflow #yogini #globalyogini #yogatribe #souljourney 
Imagine the sense of weightlessness induced by the warm water.
Eyes closed, ears under water, the body floats freely and fluid movements and gentle stretches restore the fundamental essence of your being.
LET YOURSELF FLOW
#Watsueffects #watsutherapy #watsupanama #weightlessness #flow #flotar #libre #stretching  #estiramiento  #fluidmovement  #pty #panamahealthylife
Holiday - gorgeous girl with an exciting jumping future ahead of her! And another stunner (@emilybeadon you have a knack for picking absolute beauties). She was ever so good during her first ever ET session and stood listening to me and the moves. Sheโ€™s only been with her new owner for 10 days so everything is still new for her. Some tension seen again in a diagonal pairing - itโ€™s important to work out which is the criminal and which is the cause. Although we saw a bigger reaction in the fore, it was actually stemming from the hind pair. We worked on both areas to rebalance and reset the muscle function. Canโ€™t wait to see this girl progress! #equinetouchuae #equine #touch #muscle #tension #release #relaxation #herd #dreamy #horse #relaxation #processing #bay #polishwarmblood #showjumper #hindquarters #forequarters #progress #watchthisspace  #instahorse #horsesofinstagram #lickingandchewing #barefoot #processing #bodywork #bodybalance #rebalance #equinetherapy #fascia #fluidmovement #diagonal #equinephotography
Holiday - gorgeous girl with an exciting jumping future ahead of her! And another stunner (@emilybeadon you have a knack for picking absolute beauties). She was ever so good during her first ever ET session and stood listening to me and the moves. Sheโ€™s only been with her new owner for 10 days so everything is still new for her. Some tension seen again in a diagonal pairing - itโ€™s important to work out which is the criminal and which is the cause. Although we saw a bigger reaction in the fore, it was actually stemming from the hind pair. We worked on both areas to rebalance and reset the muscle function. Canโ€™t wait to see this girl progress! #equinetouchuae  #equine  #touch  #muscle  #tension  #release  #relaxation  #herd  #dreamy  #horse  #relaxation  #processing  #bay  #polishwarmblood  #showjumper  #hindquarters  #forequarters  #progress  #watchthisspace  #instahorse  #horsesofinstagram  #lickingandchewing  #barefoot  #processing  #bodywork  #bodybalance  #rebalance  #equinetherapy  #fascia  #fluidmovement  #diagonal  #equinephotography 
The โ€˜not soโ€™ Little Russian. This guy is a real dude. Heโ€™s had a long and successful career as a showjumper so this opportunity for a spot of TLC was great for him. As you can see - he was an ET addict from the first few hind quarter moves. A very strong reaction over a diagonal pair (LH and RF) means I had a bit of work cut out to try and ease that up. His owner reported that he felt much more fluid when she rode him after.  He will get regular sessions to ensure that stiffness across the diagonal canโ€™t creep back in. ๐Ÿ˜Š #equinetouchuae #equine #touch #muscle #tension #release #relaxation #herd #dreamy #horse #relaxation #processing #grey #showjumper #hindquarters #forequarters #bighorse #instahorse #horsesofinstagram #lickingandchewing #barefoot #processing #bodywork #bodybalance #rebalance #equinetherapy #fascia #fluidmovement #diagonal #equinephotography
The โ€˜not soโ€™ Little Russian. This guy is a real dude. Heโ€™s had a long and successful career as a showjumper so this opportunity for a spot of TLC was great for him. As you can see - he was an ET addict from the first few hind quarter moves. A very strong reaction over a diagonal pair (LH and RF) means I had a bit of work cut out to try and ease that up. His owner reported that he felt much more fluid when she rode him after. He will get regular sessions to ensure that stiffness across the diagonal canโ€™t creep back in. ๐Ÿ˜Š #equinetouchuae  #equine  #touch  #muscle  #tension  #release  #relaxation  #herd  #dreamy  #horse  #relaxation  #processing  #grey  #showjumper  #hindquarters  #forequarters  #bighorse  #instahorse  #horsesofinstagram  #lickingandchewing  #barefoot  #processing  #bodywork  #bodybalance  #rebalance  #equinetherapy  #fascia  #fluidmovement  #diagonal  #equinephotography 
YOGA INMOTION w @jess_s_rowell 
Join Jess for a 2 hr class and dive deep into your practice, finding and encouraging fluidity in your body and flowing on the waves of your breath! This class is specifically designed for participants with a dedicated yoga practice and/or a movement background.
Jess will guide you through a warm up marrying soft movement with breath, creating space in the mind and connecting you deeply with your physical body and the present moment. Next we move through a more dynamic movement practice where we will explore the ebb and flow of Jess' carefully crafted movement sequences, before melting into a deep relaxation to finish.
.
.
.
.
.
#yogainmotion #yogaanddance #yogafluidity #fluidmovement #breathwork #workshop #dance #dancers #wildthing #yogainspiration #yogainstructor #yogaeverydamnday #yogaworkshop #yogilife #wellness #movement #dublin #namasteireland
YOGA INMOTION w @jess_s_rowell Join Jess for a 2 hr class and dive deep into your practice, finding and encouraging fluidity in your body and flowing on the waves of your breath! This class is specifically designed for participants with a dedicated yoga practice and/or a movement background. Jess will guide you through a warm up marrying soft movement with breath, creating space in the mind and connecting you deeply with your physical body and the present moment. Next we move through a more dynamic movement practice where we will explore the ebb and flow of Jess' carefully crafted movement sequences, before melting into a deep relaxation to finish. . . . . . #yogainmotion  #yogaanddance  #yogafluidity  #fluidmovement  #breathwork  #workshop  #dance  #dancers  #wildthing  #yogainspiration  #yogainstructor  #yogaeverydamnday  #yogaworkshop  #yogilife  #wellness  #movement  #dublin  #namasteireland 
Day 4!
A sketch redraw from one of my #mermay pieces last year. Keep an eye out on @lilredhead_art for the finished piece!
- -
#mermay2018 #redraw #sketch #dailysketch#sketchaday #maywedrawdaily #mermaid #fluidmovement #drawthisagain
No editing needed here!  Such a perfect example of total surrender to Qi, the fluids or now known as the Interstitium moving, lubricating, stretching and healing the body.  This was the only method which helped him release pain from a whiplash injury.โ˜ฏ๏ธ. #Truetoourroots #spontaneousqigong #qigong #selfhealing #selfhelp #selfempowerment #myofascialunwinding #stressbuster #stressrelease #tensionrelease #tre #somatic #fluidmovement #interstitium #innerphysician  #exerciseofthefuture #movingmeditation #selflove #helpingeachother
No editing needed here! Such a perfect example of total surrender to Qi, the fluids or now known as the Interstitium moving, lubricating, stretching and healing the body. This was the only method which helped him release pain from a whiplash injury.โ˜ฏ๏ธ. #Truetoourroots  #spontaneousqigong  #qigong  #selfhealing  #selfhelp  #selfempowerment  #myofascialunwinding  #stressbuster  #stressrelease  #tensionrelease  #tre  #somatic  #fluidmovement  #interstitium  #innerphysician  #exerciseofthefuture  #movingmeditation  #selflove  #helpingeachother 
This flow made me so happy the other day. 
The ability to move like a fish so close to the floor gives a sense of inexplicable peace to my psyche.

Grounded, with fluid support where you need it. 
I love the #lowflightzone
This flow made me so happy the other day. The ability to move like a fish so close to the floor gives a sense of inexplicable peace to my psyche. Grounded, with fluid support where you need it. I love the #lowflightzone 
A mirror reflects everything, yet it is not altered by what it reflects and does not judge those reflections. If the mind is like a mirror, it is not conditioned by what appears in front of it.
Lama Tsultrim Allione

#KMI, #ATSI, #sportsmassage, #structuralintegration #neuroplasticity, #movementeducation,#deeptissuemassage, #bodyworktherapy, #fascialtherapy #athleticperformance, #posturalhealth, #fluidmovement, #preventativetherapy, #portsmouthnh, #portsmouthnhrunning, #seacoastnhrunning, #wellbeing
A mirror reflects everything, yet it is not altered by what it reflects and does not judge those reflections. If the mind is like a mirror, it is not conditioned by what appears in front of it. Lama Tsultrim Allione #KMI , #ATSI , #sportsmassage , #structuralintegration  #neuroplasticity , #movementeducation ,#deeptissuemassage , #bodyworktherapy , #fascialtherapy  #athleticperformance , #posturalhealth , #fluidmovement , #preventativetherapy , #portsmouthnh , #portsmouthnhrunning , #seacoastnhrunning , #wellbeing 
โ€˜Saturn Jโ€™ by legendary SheOne, 76 x 66 cm pray paint on framed canvas. Presented by @fousiongallery Barcelona, for more information about works by @blackatelier or inquiries contact hola@fousiongallery.com #sheone #blackatelier #wizardkings #wk #abstractgraffiti #abstractart #londongraffiti #ukart #urbanlegend #urbanart #graffiti #fluidmovement
Play day โœจ๐Ÿ•‰
.
.
.
.
#fluidmovement #flow #bellydance #playday #exploringmovement
Head movement series... Number 1... 3 steps to understanding how to use head slots (aka frames) #1. On a very basic level, it is possible to divide the area you have to move in, into distinct and separate zones. These zones are typically referred to as slots or frames. Knowing which slot you're in enables you to build a strategy for head movement, as each slot provides different options, angles and opportunities  for further movement or counter punches. #2. Head slots are points in the journey, rather than a destination. Flow is the fundamental underlying concept here. Smooth flow of movement between head slots creates a very challenging target for your opponent. Equally in this flow you find load and unload opportunities to set and fire counters. The head slot map provides a great start point for exploring this movement and gaining further knowledge of your body position and body feel. #3. Stance and hand position are your responsibility here. Without a good base, balance is just not there. Without balance, movement is ineffective and stilted. For fluidity in movement, your feet have to be well positioned. Timing and understanding timing is a learnt skill too. Maintaining a solid guard is always going to be a good idea, regardless of how well your feel you understand that timing thing. It's understanding the basics that allows us to develop more advanced skills and strategies. Consequently investigation and learning never stops. It's what we do! #renegademartialarts #palmamartialarts #trainerlife #boxing #boxingfitness #boxingbasics #boxingtechnique #boxingcoaching #martialarts #boxingtips #explained #howto #martialartslife #martialartsforlife #headmovement #fluidmovement #flow #hardworkpaysoff #motivation #mallorca #palmademallorca #Palma
Head movement series... Number 1... 3 steps to understanding how to use head slots (aka frames) #1 . On a very basic level, it is possible to divide the area you have to move in, into distinct and separate zones. These zones are typically referred to as slots or frames. Knowing which slot you're in enables you to build a strategy for head movement, as each slot provides different options, angles and opportunities for further movement or counter punches. #2 . Head slots are points in the journey, rather than a destination. Flow is the fundamental underlying concept here. Smooth flow of movement between head slots creates a very challenging target for your opponent. Equally in this flow you find load and unload opportunities to set and fire counters. The head slot map provides a great start point for exploring this movement and gaining further knowledge of your body position and body feel. #3 . Stance and hand position are your responsibility here. Without a good base, balance is just not there. Without balance, movement is ineffective and stilted. For fluidity in movement, your feet have to be well positioned. Timing and understanding timing is a learnt skill too. Maintaining a solid guard is always going to be a good idea, regardless of how well your feel you understand that timing thing. It's understanding the basics that allows us to develop more advanced skills and strategies. Consequently investigation and learning never stops. It's what we do! #renegademartialarts  #palmamartialarts  #trainerlife  #boxing  #boxingfitness  #boxingbasics  #boxingtechnique  #boxingcoaching  #martialarts  #boxingtips  #explained  #howto  #martialartslife  #martialartsforlife  #headmovement  #fluidmovement  #flow  #hardworkpaysoff  #motivation  #mallorca  #palmademallorca  #Palma 
PiYo Practice before my Tuesday Insanity Class! :
Iโ€™ve grown to love teaching this format almost as much as Insanity. PiYo is filled with strong, dynamic movement which sculpts, shreds and lengthens your body. :
#feelgoodfitness #piyo #piyoinstructor #mumsofinstagramuk #exercisetomusic #fluidmovement #yoga #pilates #cardio #strengthandconditioning #somerset #mindset #health #weightlossuk #mumsinbusiness #ukmums #fitfamuk #followmeuk #tuesdayflow
Highly recommend this book also happens to be connected to one of my favourite bars in London @whistling_shop . This also makes a great gift, the man in my life likes it..result ๐Ÿ˜@daveybwoy190. Canโ€™t wait to check out the other bars too @tristanstephenson #worshipstreet #london #cocktails #artistry #alchemy  #thecuriousbartender @barblackrock @sack_bar @napoleonhotel_ #drinks #fluidmovement #bartending #cocktailmaking
@kristina_gangthewolf is leading a special class series on Fluid Movement Tuesdayโ€™s in May! Call @yogasourcesf to register ๐Ÿ™๐Ÿฝ ๐Ÿ‘‰๐Ÿฝ Tuesdayโ€™s 5:30-7pm at Yoga Source San Mateo ๐Ÿ‘ˆ๐Ÿฝ
#Yoginikristina #gtw #gangthewolf #yoga #yogini #yogapractice #fluidmovement #flow #yogasourcesf #santafe
Life is movement. The more movement there is, the more flexibility there is. The more fluid you are, the more alive you are.
.
.
.
#yoga #christianyoga #practiceandalliscoming #yogalife #yogapassion #yogajourney #yogamovement #fluidmovement #plank #fitness #yogadaily #sacredspace #praisejesus #movementmeditation #movementmedicine
Masterpiece โ€˜ Bad Landsโ€™ by Will Barras oil on canvas together with the ceramic sculptures โ€˜ Resaca de los Diablos โ€˜ by Mono Cieza are making a nice corner together at @fousiongallery Barcelona. Give us a visit. Contact for catalogues or appointments hola@fousiongallery.com @will__barras @monocieza #fousiongallery #willbarras #monocieza #fousion #popsurrealism #surrealism #urbanart #barcelonaart #newcontemporaryart #contemporaryart #sculptures #oilpainting #fluidmovement
Masterpiece โ€˜ Bad Landsโ€™ by Will Barras oil on canvas together with the ceramic sculptures โ€˜ Resaca de los Diablos โ€˜ by Mono Cieza are making a nice corner together at @fousiongallery Barcelona. Give us a visit. Contact for catalogues or appointments hola@fousiongallery.com @will__barras @monocieza #fousiongallery  #willbarras  #monocieza  #fousion  #popsurrealism  #surrealism  #urbanart  #barcelonaart  #newcontemporaryart  #contemporaryart  #sculptures  #oilpainting  #fluidmovement 
Wanna hula? ๐Ÿƒ๐Ÿ๐ŸŒบ๐Ÿƒ๐Ÿ๐ŸŒบ๐Ÿƒ๐Ÿ๐ŸŒบ
#hawaiilife #hulagirl #tangirl #livingthedream #tropicalparadise #aloha #alohafriday #graceful #fluidmovement #dance #lei #palmtrees #beauty #needavacation #iwannagobacktohawaii #oneofmyfavoriteplaces