This is @logistx_ugf's first choreography that she ever put on stage with other dancers. We're happy to be the first to rock with her. She is something else. 🌊🌊🌊
Dancers: @villnlor @mpact_lor @valpalugf @darrenrwong 🎶: @masego @frenchkiwijuice 🎥: @vibrvncy @geraldnonadoez
“Beauty is how you feel inside and it reflects in your eyes. It is not something physical...” / la belleza es como te sientas en tu interior y eso se refleja en tus ojos, no es algo físico.. #music#love#happiness#flow#sea#paradise#mermaid 🎼💙🦋🐠
I had an interesting conversation the other day. Can you really have a relationship and be free at the same time?
Ok so the truth is we long for sacred soul mate union. It is our most primal ecstatic longing. So what happens when in a short moment in life we recognize that? A piece of what real soul connection feels like? Our first instinct is to try and understand it. We want to label it and we want to hold on to it. So we associate the feeling with the person and we form an attachment. We give up the depth of feeling over the depth of understanding, labeling, wanting to hold on…
What if we just allowed emotions to flow through us? No attachment, just observing, feeling, being in the moment. Depth of feeling…mastery of emotions in our most patient composed self. What if we became masters of focus, compassion and self-control? From this point we could access any feeling as long as it served us and then gently let go. No strings…no attachment to people, to situations…just embracing feelings and letting them go… Imagine the freedom…
But can we do this in human form? Can we love without binding? Without losing ourselves? Parts of our souls? Can we speak the language of emotions without attachment?
My mother used to have a wise saying…… the price you pay for everything you are is everything you are not… It’s a tricky one…
After 3 days in Lisbon, I finally figured out why I love this country so much.
NOTHING here is pushed, rushed, hurried or forced... EVERYTHING is GENTLE, warm, nice & just FLOWS...😊😊 For someone with my temperament, I definitely live in a wrong country 🙄 🤞🤞🤞 4 more years !😉 #loveportugal#lisbon#lisboa 🇵🇹 #travel#joy#happy#flow
Burn up your quads & glutes! 5 reps & hold for 5 seconds x 3 thats one set (4 sets). Trust me it hurts 😭 #pausesquats#bootybuilding 🌸 fit whey vanilla @womensbest 🌸 (I will post a complete booty workout this week 🔥)
I keep telling myself this and it feels so powerful. 🌟🌟🌟
My first thoughts were judgmental thinking that I look tired and thinking about whatever negative things I could think about my appearance and the sound of my voice in song , in that moment of realization I push that stuff away. one day I absolutely love my appearance and the next I can't stand it .... The energy of the moment sways and boom , I'm living in the realization that I am constantly changing with the energy of the moment. the energy overtakes my being and integrates itself within my field. How can I expect to look and feel exactly the same , I am not the same therefore that feeling and look can never be repeated.
This is who I am in this moment and in this moment I choose to love the human that I am , this human just being as I am.
Yoga classes at #climbchiroutica start next Thursday, May 5th at 6:45pm!! We are super excited to be hosting classes Monday and Thursday evenings at 6:45pm throughout the spring/summer seasons! If you're a "yogi", or someone who is interested but has never attended a class, we would love to have you! For more information, or to sign up for a class, visit our website at www.climbchirosportshealth.com/yoga! We can't wait to work with you. #climb#yoga#utica#uticaNY#fitness#chiro#chiropractic#baggssquare#move#flow#strong
En ”failvideo” eftersom att många har frågat efter det
På lördag ska jag iaf till stan med @stjarnbackens_kapphastar 💖 och jag ska köpa lite vitt tyg -
Och så har jag anmält mig till ennu en tävling👌🏼 fast denna gången så ska loke få tävla😱 ahhah så vi får ju se hur det går
Föresten sorry för hur jag har klippt Musiken hahah men det var svårt
Men har inte så mycket mer att säga så hejdååå!!!!! #alkäppis#hobbyhorse#flow#alsammy#alLoke#fjärilsloke
Today I had a skype call with a sister, where she had the idea to both 'simply' show our true and full self to one another. Just in terms of intention and energy if that makes sense...
Wow. I had never experienced something like that. How powerful and beautiful. To fully be and fully see yourself and the other. Even via skype! How amazing if we did that each day and with everyone...
I know I will practice it more for sure. When was the last time you were with someone where you could fully show and be received as yourself? .
Wishing you many more of those moments and sharing the good vibes! 💛🌞💛