it wouldn’t be a holiday without a booty pose 🤳🏻💁🏼♀️ .
In all seriousness, i haven’t seen a single ab since i left London a week ago 😂 .
I’m off to the gym in the morning to do some fasted cardio before a day by the pool 🏊♂️ . I always find that something is better then nothing when you’re on holiday! it’s so easy to just lay by the pool all day, but nothing makes me feel better then getting a sweat on 💦 .
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Monday morning bring it. The sun is shining. I just signed up for @sweat so I’m breaking boundaries ditching my usual porridge and having a smoothie bowl... I gotta admit I was sceptical about the app but it was 50% off so seemed worth a try. At first glance it looks pretty good. The food plans seem better than expected, there’s even some sort of yoga I haven’t tried it yet though.🤞🏽but I’ve decided to ditch sceptical and get excited 😃
This is when I was doing CrossFit at least three days a week and lifting at the gym on my own once or twice a week . I gatta get back to this so I can get my gains 🏋🏽♀️ #gainz#gains#crossfit#fightforitcrossfit