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THIS is why I prefer to run OUTSIDE! 🤦🏽‍♀️😓😤😭 #fridayhumor #fitnesshumour #fitnesshumor
#Repost @youknowmaaacus
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Never look at the timer on treadmills! Them timers be different as hell than regular time! I don’t care what nobody say! 😂😂😂
THIS is why I prefer to run OUTSIDE! 🤦🏽‍♀️😓😤😭 #fridayhumor  #fitnesshumour  #fitnesshumor  #Repost  @youknowmaaacus • • • Never look at the timer on treadmills! Them timers be different as hell than regular time! I don’t care what nobody say! 😂😂😂
I want my muscles to be as well defined, firm and as rock solid as I was 3000 yrs ago  @billysalvidge 😂😂😂, sorry just letting off some of my doll sense of humour. Throw back Friday 3000 yrs ago before I lost my figure, not as rock hard as I was then. 😂 #humour #fitnessgoals #instafam #instafit #fitsquad #fitnessmotivation #motivation #positivevibes #achivements #gymjedi #gym #goals #gymlife #power #powerlifting #fit40s #fit40sclub #transformtion #tbf #senseofhumour #fun #fitnesshumour #fitnesshumour😂😂😂
I want my muscles to be as well defined, firm and as rock solid as I was 3000 yrs ago @billysalvidge 😂😂😂, sorry just letting off some of my doll sense of humour. Throw back Friday 3000 yrs ago before I lost my figure, not as rock hard as I was then. 😂 #humour  #fitnessgoals  #instafam  #instafit  #fitsquad  #fitnessmotivation  #motivation  #positivevibes  #achivements  #gymjedi  #gym  #goals  #gymlife  #power  #powerlifting  #fit40s  #fit40sclub  #transformtion  #tbf  #senseofhumour  #fun  #fitnesshumour  #fitnesshumour 😂😂😂
THE ONLY BAD WORKOUT IS THE ONE THAT DIDN’T HAPPEN. Or the one where you dropped a dumbbell on ya face. Or the one where you slipped off the treadmill during HIIT. Or the one where your lululemon dupe leggings ripped mid squat. Or the one where you stubbed your lil toe. Or the one where you dislocated your big rib. Or the one where you accidentally stole someone else’s bench and had to endure a lengthy eye-contact situation that haunted you for weeks. Or the one where you slipped on your own sweat. Or the one where you just did cardio. Or the one where people kept asking you questions and distracting you from gainz. Or the one where your arms fell off. 
HAPPY FLEX FRIDAY YO 💪🏻💪🏻💪🏻
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#fitfam #fitfamuk #fitnessmotivation #flexfriday #lifting #weightlifting #workout #gymgirl #fitgirl #fitnesshumour #iifym #fitnessgirl #fitnessblogger #gymshark #gymsharkwomen #gains #bootygains #booty #peach #muscles #girlswithmuscles #girlswholift #squats #booty #fitness #fitspo #girlswhosquat #gymselfie #selfie #ukfitness
THE ONLY BAD WORKOUT IS THE ONE THAT DIDN’T HAPPEN. Or the one where you dropped a dumbbell on ya face. Or the one where you slipped off the treadmill during HIIT. Or the one where your lululemon dupe leggings ripped mid squat. Or the one where you stubbed your lil toe. Or the one where you dislocated your big rib. Or the one where you accidentally stole someone else’s bench and had to endure a lengthy eye-contact situation that haunted you for weeks. Or the one where you slipped on your own sweat. Or the one where you just did cardio. Or the one where people kept asking you questions and distracting you from gainz. Or the one where your arms fell off. HAPPY FLEX FRIDAY YO 💪🏻💪🏻💪🏻 . . . . #fitfam  #fitfamuk  #fitnessmotivation  #flexfriday  #lifting  #weightlifting  #workout  #gymgirl  #fitgirl  #fitnesshumour  #iifym  #fitnessgirl  #fitnessblogger  #gymshark  #gymsharkwomen  #gains  #bootygains  #booty  #peach  #muscles  #girlswithmuscles  #girlswholift  #squats  #booty  #fitness  #fitspo  #girlswhosquat  #gymselfie  #selfie  #ukfitness 
lol are people ever amazed when you count in 45s like it's your first language? #YeahIEvenLift. . 
Funny - ↪️ @YeahIEvenLift ↩️. Fitness Tips - ↪️ @WhatsARestDay ↩️. . 
#FlagNorFailPups  #GymLifestyle  #Shredded  #FitnessMemes  #BlackstoneLabs  #Swole  #FitnessFlow  #FitFam  #GymTime  #AlphaleteAthletics  #XtremeFitness  #DoYouEvenLiftBrah  #GymFreak  #shredzathlete  #GymFreaks  #ForeverMotivated  #GymHumor  #Shredz  #FitnessMeme  #GymEveryday  #ForeverGrinding  #flagnorfailarmy  #FitnessHumour  #Lifting  #FitnessGear  #FitnessLifestyle  #ClassicPhysique  #GymProbs  #DoYouEvenLift
lol are people ever amazed when you count in 45s like it's your first language? #YeahIEvenLift . . Funny - ↪️ @YeahIEvenLift ↩️. Fitness Tips - ↪️ @WhatsARestDay ↩️. . #FlagNorFailPups  #GymLifestyle  #Shredded  #FitnessMemes  #BlackstoneLabs  #Swole  #FitnessFlow  #FitFam  #GymTime  #AlphaleteAthletics  #XtremeFitness  #DoYouEvenLiftBrah  #GymFreak  #shredzathlete  #GymFreaks  #ForeverMotivated  #GymHumor  #Shredz  #FitnessMeme  #GymEveryday  #ForeverGrinding  #flagnorfailarmy  #FitnessHumour  #Lifting  #FitnessGear  #FitnessLifestyle  #ClassicPhysique  #GymProbs  #DoYouEvenLift 
**Foam roll they said it will be fun they said*** ....the ugly face was real!!!!!!!ssoooo I have been pushing my self hard these days and found my self way in the soreness zone ,after taking the day off and using it as a active rest day did yoga to help with my soreness and stiffness followed by foam rolling.... Well at least i know my new workouts are working 😅🤘no I did not cry but yeah i was bitching 🤣#somuchsore #ouchies #igfitness #igfit #soreness #ouch #forthegains #foamroller #yoga #foamrolling #workoutmotivation #workoutsore #thesorenesszone #momwithgoals #fitnesshumour #butdidyoudie #shitgotreal
**Foam roll they said it will be fun they said*** ....the ugly face was real!!!!!!!ssoooo I have been pushing my self hard these days and found my self way in the soreness zone ,after taking the day off and using it as a active rest day did yoga to help with my soreness and stiffness followed by foam rolling.... Well at least i know my new workouts are working 😅🤘no I did not cry but yeah i was bitching 🤣#somuchsore  #ouchies  #igfitness  #igfit  #soreness  #ouch  #forthegains  #foamroller  #yoga  #foamrolling  #workoutmotivation  #workoutsore  #thesorenesszone  #momwithgoals  #fitnesshumour  #butdidyoudie  #shitgotreal 
In honour of bulks everywhere drawing to their reluctant close as we welcome in the long-forgotten bikini months, I have compiled a short list of tried-and-tested foods that officially taste better than skinny feels ✌🏻 Feel free to add any that I may have foolishly missed so that together we can reach a final, definitive product
🍪🍫🍿🎂🥟🍔🌯🌮🍦🥧🍕🥪
Jaffa cakes, Oreo flavoured anything, peanut butter noodles, any and all varieties of pop tarts, falafel, hummus, scones with jam and cream, dumplings, garlic potatoes, garlic bread, garlic dip, all Indian food, DOUGHNUTS IN ALL THEIR HOLY FORMS, milkybar, New York cheesecake, New York cheesecake flavoured kit kat chunky, malteaster bunnies, birthday cake, bisto gravy, sushi, somebody else’s leftover anything, Bakewell tart, chicken wings, smoked nuts, fudge, peppercorn sauce, lasagne, pasta bakes, GIANT soft cookies, microwaved sausage rolls, percy pigs, Chicago town pizzas, fig rolls, tortillas, sweet potato fries, REAL cookie dough, shortbread, sugar pastries from the bar round the corner, fried rice, the crumbly bit of an apple crumble, crusty bread and butter, post-dorito finger dust, Yorkshire puddings, gnocchi, thai curry, spring rolls dipped in peanut sauce, Easter eggs and anything that you might win from the mcdonalds monopoly
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#fitfam #fitfamuk #fitnessmotivation #nutrition #food #weightloss #weightgain #healthyeating #balance #fitnesshumour #iifym #macros #sw #food #bulk #gains #bootygains #muscles #girlswithmuscles #girlswholift #girlswhoeat #squats #booty #fitspo #diet #winterbulk #fitness #fitgirl #gymgirl #fitnessblogger
In honour of bulks everywhere drawing to their reluctant close as we welcome in the long-forgotten bikini months, I have compiled a short list of tried-and-tested foods that officially taste better than skinny feels ✌🏻 Feel free to add any that I may have foolishly missed so that together we can reach a final, definitive product 🍪🍫🍿🎂🥟🍔🌯🌮🍦🥧🍕🥪 Jaffa cakes, Oreo flavoured anything, peanut butter noodles, any and all varieties of pop tarts, falafel, hummus, scones with jam and cream, dumplings, garlic potatoes, garlic bread, garlic dip, all Indian food, DOUGHNUTS IN ALL THEIR HOLY FORMS, milkybar, New York cheesecake, New York cheesecake flavoured kit kat chunky, malteaster bunnies, birthday cake, bisto gravy, sushi, somebody else’s leftover anything, Bakewell tart, chicken wings, smoked nuts, fudge, peppercorn sauce, lasagne, pasta bakes, GIANT soft cookies, microwaved sausage rolls, percy pigs, Chicago town pizzas, fig rolls, tortillas, sweet potato fries, REAL cookie dough, shortbread, sugar pastries from the bar round the corner, fried rice, the crumbly bit of an apple crumble, crusty bread and butter, post-dorito finger dust, Yorkshire puddings, gnocchi, thai curry, spring rolls dipped in peanut sauce, Easter eggs and anything that you might win from the mcdonalds monopoly . . . . #fitfam  #fitfamuk  #fitnessmotivation  #nutrition  #food  #weightloss  #weightgain  #healthyeating  #balance  #fitnesshumour  #iifym  #macros  #sw  #food  #bulk  #gains  #bootygains  #muscles  #girlswithmuscles  #girlswholift  #girlswhoeat  #squats  #booty  #fitspo  #diet  #winterbulk  #fitness  #fitgirl  #gymgirl  #fitnessblogger 
WHAT’S YOUR FAVOURITE GYM MACHINE? 
Personally, I like this one coz it makes me feel like am about to ride a rollercoaster🎢
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#fit #fitfam #fitfamuk #fitnesshumour #fitnessbanter #legday #legworkout #workout #fitspo #fitnessmotivation #booty #bootyfordays #shesquats #girlswholift #girlswithmuscles #gymgirls #fitgirls #fitnessblogger #fitnesspics #instagramfitness #instafit #fitspiration #quads #muscles #gym #bodybuilding #weightloss #bulking #iifym #cleaneating
WHAT’S YOUR FAVOURITE GYM MACHINE? Personally, I like this one coz it makes me feel like am about to ride a rollercoaster🎢 . . . #fit  #fitfam  #fitfamuk  #fitnesshumour  #fitnessbanter  #legday  #legworkout  #workout  #fitspo  #fitnessmotivation  #booty  #bootyfordays  #shesquats  #girlswholift  #girlswithmuscles  #gymgirls  #fitgirls  #fitnessblogger  #fitnesspics  #instagramfitness  #instafit  #fitspiration  #quads  #muscles  #gym  #bodybuilding  #weightloss  #bulking  #iifym  #cleaneating 
Rest day today. Was looking forward to it yesterday and today I am looking with jealousy at all of your posts!😭😭 I want to lift some weights today! But noooo, got long walk with the dogs in the evening and that's about it... hurry up Wednesday! .
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#restday #missinggym #wonderifweightsmissme #tuesdayrestday #fitnesshumour #fitnessblog #girlgains #liftweights  #compprep #womenwithmuscle #bikinicompetition #chicksthatlift #strongissexy #gymismytherapy #challengeyourself #gymtransformation
Rest day today. Was looking forward to it yesterday and today I am looking with jealousy at all of your posts!😭😭 I want to lift some weights today! But noooo, got long walk with the dogs in the evening and that's about it... hurry up Wednesday! . . . . . . . #restday  #missinggym  #wonderifweightsmissme  #tuesdayrestday  #fitnesshumour  #fitnessblog  #girlgains  #liftweights  #compprep  #womenwithmuscle  #bikinicompetition  #chicksthatlift  #strongissexy  #gymismytherapy  #challengeyourself  #gymtransformation 
Did you complete all of you’re burpees?  We’re watching you! 🤓🤓😂 #fitnesshumour #kickboxing #fitness #trainers @ljorn @madmandarae #health #9Roundcalgary #9Roundcochrane
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Sad but true 😂 and that’s why I stopped doing them 🐸
مين كمان بفكر شكله كول لما يعمل تمرين بس بالحقيقة طالع شبه السحلية؟ 🦎🌚
Sad but true 😂 and that’s why I stopped doing them 🐸 مين كمان بفكر شكله كول لما يعمل تمرين بس بالحقيقة طالع شبه السحلية؟ 🦎🌚
💥Monday humour to get you through💥
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This make me giggle and I hope it does you too!😂
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In all seriousness, when taking supplements ensure you read everything thoroughly and make sure you’re getting exactly what you need👍👊
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Keep winning and follow @whatsups_ig for more!🙌
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Credit📷: unknown
#whatsups #musclegain #fitfood #proteins #strengthtraining #fitnessdiet #wheyprotein #proteinshake #fitlifestyle #fitforlife #protein #trainmean #proteinshake #fitjourney #fitfamuk #ukfitfam #ukfitness #wheyprotein #bodybuildinglifestyle #iifym #ifitfitsyourmacros #bulkingseason #musclebuilding #supplements #bulking #fitnessmeme #fitnesshumour
💥Monday humour to get you through💥 . . This make me giggle and I hope it does you too!😂 . In all seriousness, when taking supplements ensure you read everything thoroughly and make sure you’re getting exactly what you need👍👊 . . Keep winning and follow @whatsups_ig for more!🙌 . . . . . . Credit📷: unknown #whatsups  #musclegain  #fitfood  #proteins  #strengthtraining  #fitnessdiet  #wheyprotein  #proteinshake  #fitlifestyle  #fitforlife  #protein  #trainmean  #proteinshake  #fitjourney  #fitfamuk  #ukfitfam  #ukfitness  #wheyprotein  #bodybuildinglifestyle  #iifym  #ifitfitsyourmacros  #bulkingseason  #musclebuilding  #supplements  #bulking  #fitnessmeme  #fitnesshumour 
I’ll take my chances ✊🏼 #cardio #nothanks
THE FIVE STAGES OF RECOVERY AFTER A MEGA CHEAT DAY 🌮🍔🥙🌭🍖🍕🥞🥟🍪
1. DENIAL (didn’t even REALLY eat that much yesterday like it could have been a lot worse. AND WHATSMORE it’s all just gonna go straight to me arse/shoulders/forehead/whatever #gainz)
2. ANGER (WHY DO I DO THIS TO MYSELF IVE JUST UNDONE MONTHS AND MONTHS OF HARD WORK IN ONE SINGLE SITTING ALL BECAUSE I COULDN’T STOP SHOVING DEM DOUGHNUTS IN MY STUPID MOUTH AND WHILE WE’RE ON THE SUBJECT WHY HAVEN’T HUMANS INVENTED CALORIE-FREE DOUGHNUTS YET SURELY THIS IS SOMETHING WE SHOULD BE INVESTING IN)
3. BARGAINING (well, if I just eat in a slight caloric deficit all week long then it’ll balance out overall and it will be like it never even happened)
4. DEPRESSION (am worthless undignified human with no sense of self-control and I may as well just give up altogether and go live under a bridge with all the other troll people)
5. ACCEPTANCE (fuck it, it was absolutely worth it #NORAGRETS)
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#fitness #cheatday #nutrition #iifym #iifymgirls #gymgirls #gym #fitfam #fitfamuk #fitnessblogger #fitnessjourney #sw #weightloss #fitnessmotivation #fitspo #fitspiration #fitnessinspiration #shelifts #shesquats #girlswholift #abs #girlswithabs #girlswithmuscles #bodybuilding #fitnesshumour #gymbanter #fitgirls #girlgains
THE FIVE STAGES OF RECOVERY AFTER A MEGA CHEAT DAY 🌮🍔🥙🌭🍖🍕🥞🥟🍪 1. DENIAL (didn’t even REALLY eat that much yesterday like it could have been a lot worse. AND WHATSMORE it’s all just gonna go straight to me arse/shoulders/forehead/whatever #gainz ) 2. ANGER (WHY DO I DO THIS TO MYSELF IVE JUST UNDONE MONTHS AND MONTHS OF HARD WORK IN ONE SINGLE SITTING ALL BECAUSE I COULDN’T STOP SHOVING DEM DOUGHNUTS IN MY STUPID MOUTH AND WHILE WE’RE ON THE SUBJECT WHY HAVEN’T HUMANS INVENTED CALORIE-FREE DOUGHNUTS YET SURELY THIS IS SOMETHING WE SHOULD BE INVESTING IN) 3. BARGAINING (well, if I just eat in a slight caloric deficit all week long then it’ll balance out overall and it will be like it never even happened) 4. DEPRESSION (am worthless undignified human with no sense of self-control and I may as well just give up altogether and go live under a bridge with all the other troll people) 5. ACCEPTANCE (fuck it, it was absolutely worth it #NORAGRETS ) . . . . . #fitness  #cheatday  #nutrition  #iifym  #iifymgirls  #gymgirls  #gym  #fitfam  #fitfamuk  #fitnessblogger  #fitnessjourney  #sw  #weightloss  #fitnessmotivation  #fitspo  #fitspiration  #fitnessinspiration  #shelifts  #shesquats  #girlswholift  #abs  #girlswithabs  #girlswithmuscles  #bodybuilding  #fitnesshumour  #gymbanter  #fitgirls  #girlgains 
When you can't make it to the gym and you don't have a barbell at home... Yes, that is a broom... #noexcuses 💪😂🍑 (I should really invest in a home gym...)
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#resourceful #fit #fitness #gym #gymlife #lifting #weights #homeworkouts #workout #fitnessgirl #fitnesshumour #gymhumour #barbell #legday #nevergiveup #determination #beyourowninspiration #selfmotivation #doitforthemuscles #doitforthegains
ACTIVATE THOSE GLUTES 🍑
More than just a warm up... glute activation is an INVALUABLE tool when looking to grow those glute muscles and get them all big and round and glute-like. You see, your glutes spend the whole day snoozing and not living up to their full glute potential while you’re just sitting around on ya glutes doing sod all. So before a glute work out we need to WAKE UP THOSE GLUTES generally by annoying the shit outta them until they come to their senses and reluctantly join you at the gym. So here is my GO TO GLUTE WARM UP ROUTINE 💜 feel free to use this on your next glute day and let me know if it works for your glutes 😘
WISHING YOU ALL THE GLUTEY GAINZ IN THE WORLD 🍑🍑🍑
Wearing @gymshark @gymsharkwomen energy seamless .
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#fitness #gluteactivation #bootyday #booty #glutes #glutewarmup #girlswholift #girlswhosquat #shesquats #gymvideos #gymvideo #workoutvid #warmuproutine #funnyvid #fitnessvideos #instavideo #gym #gymshark #gymsharkseamless #gymhumour #fitnesshumour #fitfam #fitfamuk #fitspo #inspiration #influencer #fitnessblogger #fitnessmotivation #girlswithmuscles #fitgirl
ACTIVATE THOSE GLUTES 🍑 More than just a warm up... glute activation is an INVALUABLE tool when looking to grow those glute muscles and get them all big and round and glute-like. You see, your glutes spend the whole day snoozing and not living up to their full glute potential while you’re just sitting around on ya glutes doing sod all. So before a glute work out we need to WAKE UP THOSE GLUTES generally by annoying the shit outta them until they come to their senses and reluctantly join you at the gym. So here is my GO TO GLUTE WARM UP ROUTINE 💜 feel free to use this on your next glute day and let me know if it works for your glutes 😘 WISHING YOU ALL THE GLUTEY GAINZ IN THE WORLD 🍑🍑🍑 Wearing @gymshark @gymsharkwomen energy seamless . . . . . #fitness  #gluteactivation  #bootyday  #booty  #glutes  #glutewarmup  #girlswholift  #girlswhosquat  #shesquats  #gymvideos  #gymvideo  #workoutvid  #warmuproutine  #funnyvid  #fitnessvideos  #instavideo  #gym  #gymshark  #gymsharkseamless  #gymhumour  #fitnesshumour  #fitfam  #fitfamuk  #fitspo  #inspiration  #influencer  #fitnessblogger  #fitnessmotivation  #girlswithmuscles  #fitgirl 
@thegainz just always posting things I relate to, even if I wish I didn’t sometimes 😂😂. #day51 was a ripper though, 3 workouts including #TheZUU, a spicy chest and back session and a good cardio session. Now time to relax and enjoy the rest of my weekend. 
#365toredemption #fitfam #instafit #gymmemes #fitnesshumour #gains #bulking #foreverbulking #cutting #dedicated #motivation #adelaide #personaltrainer #liberatinghumanmovement
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Once you order reach $99.99 or more, click on the free HOT6 to add this package 📦 to your order a $69 Value totally FREE( a total of 6 items). Hurry up there are only 2 bundles available to grab per day. First come First serve. click the link in our Bio to order yours now or visit: www.gotygoty.com Also shipping is free in the USA. .....If you don't know yet GotyGoty stands for ( Girl Of The Year) GotyGotyHotWear makes female workout clothes that uses materials and fabrics that actually scientifically increases your core body temperature which makes it easier for you to sweat and burn calories. 
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Take your weight loss journey to the next level. Investments made on your Health & Well Being are the best investments ever. Get your GotyGoty now, Sweat 💦 Fast/Burn Calories Fast/Shed Fat Fast Take your Workouts to the Next level. Invest $99.99, Get 69$ in extra merchandise. So if you spend $99.99 you will get Merchandise worth $169. Once you order reach $99.99 or more, click on the free HOT6 to add this package 📦 to your order a $69 Value totally FREE( a total of 6 items). Hurry up there are only 2 bundles available to grab per day. First come First serve. click the link in our Bio to order yours now or visit: www.gotygoty.com Also shipping is free in the USA. .....If you don't know yet GotyGoty stands for ( Girl Of The Year) GotyGotyHotWear makes female workout clothes that uses materials and fabrics that actually scientifically increases your core body temperature which makes it easier for you to sweat and burn calories. #fitnessfreaks  #workfitness  #workout  #fitnesstrainer  #fitnessmeme  #fitnessmeal  #fitnessdiva  #fitnessblog  #fitnesstime  #fitnessgurls  #fitnesscouple  #fitnessmodels  #fitnesspage  #fitnessstyle  #fitnessquote  #fitnessaddict  #fitnesswoman  #fitnesshumour  #fitnesschick  #fitnessvideo  #circuittraining  #sweat  #sweatpants  #sweatshirt  #sweaty  #sweatyness  #sweating  #sweatitout  #gettingstronger  #morningworkout 
Had to grab some goodies for the animals, noticed this little guy absolutely going full eye of the tiger mode #hampster #cardioworkout #funnyvideos #funnyvideo #petvalu #collingwood #smallpets #cuteaf #cardiolife #gymhumor #gymhumour #fitnesshumor #fitnesshumour #humor #humour #eyeofthetiger #rockybalboa #gympets #hampsterwheel #iloveanimals
Which one are you doing, right now?!?!? Comment the 1, 2, or 3, below! 😅 #YeahIEvenLift. . 
Funny - ↪️ @YeahIEvenLift ↩️. Fitness Tips - ↪️ @WhatsARestDay ↩️. . 
#GymGear  #GymMotivation  #NPCBikini  #LiveSore  #FitnessFlow  #FlagNorFailArmy  #FitnessFlow100  #LiveFitArmy  #MeMyselfAndIron  #Physique  #FitnessHumour  #GymTherapy  #LegDay  #Alphalete  #CrossFit  #BodybuildingMotivation  #LiveFit  #shredz  #FitnessMeme  #FlagNorFailPups  #shredznation  #GymMemes  #ForeverFlexn  #DoYouEvenLiftBro  #BlackstoneLabs  #GymRat  #FitnessSelfie  #ForeverGrinding  #ClassicPhysique
Which one are you doing, right now?!?!? Comment the 1, 2, or 3, below! 😅 #YeahIEvenLift . . Funny - ↪️ @YeahIEvenLift ↩️. Fitness Tips - ↪️ @WhatsARestDay ↩️. . #GymGear  #GymMotivation  #NPCBikini  #LiveSore  #FitnessFlow  #FlagNorFailArmy  #FitnessFlow100  #LiveFitArmy  #MeMyselfAndIron  #Physique  #FitnessHumour  #GymTherapy  #LegDay  #Alphalete  #CrossFit  #BodybuildingMotivation  #LiveFit  #shredz  #FitnessMeme  #FlagNorFailPups  #shredznation  #GymMemes  #ForeverFlexn  #DoYouEvenLiftBro  #BlackstoneLabs  #GymRat  #FitnessSelfie  #ForeverGrinding  #ClassicPhysique 
These baby’s are selling out faster than an ice cream on a hot Sunday😎 Get the greatest shaker ever made for only €4. Or if you’re feeling really thirsty lately, you may as well get two as it’s just €6. Pick them up in the gym today🤨💪
These baby’s are selling out faster than an ice cream on a hot Sunday😎 Get the greatest shaker ever made for only €4. Or if you’re feeling really thirsty lately, you may as well get two as it’s just €6. Pick them up in the gym today🤨💪
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If you are serious about studying to become a Personal Trainer and you are looking for the best Personal Trainer Qualifications, Fitness Courses and Fitness Instructor Training then look no further. Our Personal Trainer Training and Fitness Courses teach how to build a career rather than just how to pass an exam. www.thegymacademy.com #becomeapersonaltrainer  #becomeapt  #careerchange  #develop  #fitnesshumour  #gymhumour  #gymlife  #gymmotivation  #healthclubs  #healthy  #healthylifestyle  #instadaily  #instadaily  #instafitness  #instagood  #personaltrainer  #Personaltrainercertifications  #personaltrainercourses  #personaltrainerqualifications  #personaltraining  #personaltrainingcertifications  #personaltrainingcourses  #personaltrainingqualifications 
A little Hump-day humour never hurt anyone 😂 Just 3 more spots left for Maranda’s class tonight so if you didn’t get a spot for 8:15pm, grab these fast! •
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A little Hump-day humour never hurt anyone 😂 Just 3 more spots left for Maranda’s class tonight so if you didn’t get a spot for 8:15pm, grab these fast! • • • • #thisiskulture  #bouncefit  #kulturebounce  #rebounding  #noglutesnoglory  #fitnessfanatics  #cardiovascularhealth  #cardiosg  #sgfitness  #fitfam  #fitness  #sgworkout  #facts  #grind  #hiit  #lowimpact  #highintensity  #fitforlife  #sgfitnessclasses  #instafitness  #instahealth  #workout  #fitnessforlife  #fitspo  #instafit  #fitnesshumour