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Introducing two NEW additions to our BEAT bar menu 👅 The “Basil & Chill” and “Carrot Kick” are now available as your post-workout refuel 👊🏽 Recipes courtesy of the amazing @sofia.clara 🌿 #beatfitness
Introducing two NEW additions to our BEAT bar menu 👅 The “Basil & Chill” and “Carrot Kick” are now available as your post-workout refuel 👊🏽 Recipes courtesy of the amazing @sofia.clara 🌿 #beatfitness 
It’s that time of year for my students as we complete our end of the year FitnessGram assessments! A colleague shared this awesome push up trick with me and I just have to pass it on 💪🏼
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Place dome cones underneath each students chest. Each push up should be performed so that their chest gentle touches the top of the cone. If they do not make contact, they aren’t performing a full push up! This trick worked SO WELL with my sixth graders today and it will save you $69.95 when you don’t have to purchase the push up assessment tool 🙌🏼
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I review proper form with my students throughout the year, but always give an example of correct vs incorrect form on the day of assessments! Students should have every opportunity to succeed and prove what they are capable of and not limited by poor form that could have easily been fixed with a two minute demonstration/review 👍🏼
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#FitnessGram #pushup #fitness #fitnesstesting #physed #physicaleducation #pe #peteacher #physicaleducationteacher #teacher #teachers #teachertag #iteach #iteachpe #iteachsixth #iteachmiddleschool #teacherstuff #teachersofinstagram #teachersfollowteachers #teachersofig #teachersofinsta
It’s that time of year for my students as we complete our end of the year FitnessGram assessments! A colleague shared this awesome push up trick with me and I just have to pass it on 💪🏼 • Place dome cones underneath each students chest. Each push up should be performed so that their chest gentle touches the top of the cone. If they do not make contact, they aren’t performing a full push up! This trick worked SO WELL with my sixth graders today and it will save you $69.95 when you don’t have to purchase the push up assessment tool 🙌🏼 • I review proper form with my students throughout the year, but always give an example of correct vs incorrect form on the day of assessments! Students should have every opportunity to succeed and prove what they are capable of and not limited by poor form that could have easily been fixed with a two minute demonstration/review 👍🏼 • #FitnessGram  #pushup  #fitness  #fitnesstesting  #physed  #physicaleducation  #pe  #peteacher  #physicaleducationteacher  #teacher  #teachers  #teachertag  #iteach  #iteachpe  #iteachsixth  #iteachmiddleschool  #teacherstuff  #teachersofinstagram  #teachersfollowteachers  #teachersofig  #teachersofinsta 
💕💕💕 To enjoy the glow of good health, you must exercise - Fitness Quotes
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Photoby: Bing.com
Join with us #FitnessJustGirl
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#FitnessJustGirl  #fitnesscommunity #fitnessdiary #fitnessaddiction #fitnessday #fitquotes #gymshark66 #gymshark66 #fitnesbikini
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Anfangs habe ich das Training gedanklich zur selben Notwendigkeit gemacht, wie das Trinken, Essen oder Schlafen. Zu einer Sache, die man täglich einfach machen musste. Später war diese Einstellung nicht mehr nötig. Da hat mir das Training einfach großen Spaß gemacht. Ich sage anderen Leute oft, dass Disziplin am Beginn sehr wichtig ist, aber dass man immer versuchen sollte sich mit Freude zu motivieren.

@schwarzenegger! 😊

Motivation @tomocoleman @budesheim_tim 
#fitness #weightlifting #powerlifting #legday #hacksquat #beatmode #gains #workoutmotivation #life #rant #goals #bestversionofyourself #hardestworkerintheroom #duespaid #iam1stphorm #100to0 #disabled #cerebralpalsy #fitnesslife #fitnesslifestyle #fitnessgirl #fitnessmotivation #fitnessgram #fitnessblogger #fitnessblog #fitnessjourney #fitnessbody #skinnyfit #skinnylegs #shredded
Anfangs habe ich das Training gedanklich zur selben Notwendigkeit gemacht, wie das Trinken, Essen oder Schlafen. Zu einer Sache, die man täglich einfach machen musste. Später war diese Einstellung nicht mehr nötig. Da hat mir das Training einfach großen Spaß gemacht. Ich sage anderen Leute oft, dass Disziplin am Beginn sehr wichtig ist, aber dass man immer versuchen sollte sich mit Freude zu motivieren. @schwarzenegger! 😊 Motivation @tomocoleman @budesheim_tim #fitness  #weightlifting  #powerlifting  #legday  #hacksquat  #beatmode  #gains  #workoutmotivation  #life  #rant  #goals  #bestversionofyourself  #hardestworkerintheroom  #duespaid  #iam1stphorm  #100to0  #disabled  #cerebralpalsy  #fitnesslife  #fitnesslifestyle  #fitnessgirl  #fitnessmotivation  #fitnessgram  #fitnessblogger  #fitnessblog  #fitnessjourney  #fitnessbody  #skinnyfit  #skinnylegs  #shredded 
When I was a kid I would purposefully twist my ankle so I wouldn't have to participate in gym class 😳.
I was HAPPY when I got mono (kissing disease) because it meant that I had an excuse to not move for a couple of months. Happy?! Was I insane? I was allergic to exercise 😂.
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Sometimes I look back on that and I still can't fathom how that girl is now in health and fitness and thinks that exercise and eating healthy is one of the most important things in the world #itsamiracle 😂.
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Were you active as a kid or were you as allergic to exercise as I were? 😜👇👀
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#allergictoexercise #fitfam #fitspiration #fitspire #dowhatyoulove #selfcare #doyou #fitnessgram #fitnesstips #fitnesspro #fitnessinspo #onlinecoach #onlinefitnesscoach #onlinefitness #getfitstayfit #getfitgirls #healthylife #healthylifestyle #healthtalk #healthtips #lifestylechange #fitnesshelp #weightlosssupport #fitlife #fitspo #workoutmotivation #fitnessinspiration #dietstartsmonday #changeyourlife
When I was a kid I would purposefully twist my ankle so I wouldn't have to participate in gym class 😳. I was HAPPY when I got mono (kissing disease) because it meant that I had an excuse to not move for a couple of months. Happy?! Was I insane? I was allergic to exercise 😂. ✨. Sometimes I look back on that and I still can't fathom how that girl is now in health and fitness and thinks that exercise and eating healthy is one of the most important things in the world #itsamiracle  😂. ✨. Were you active as a kid or were you as allergic to exercise as I were? 😜👇👀 . . . . . . . #allergictoexercise  #fitfam  #fitspiration  #fitspire  #dowhatyoulove  #selfcare  #doyou  #fitnessgram  #fitnesstips  #fitnesspro  #fitnessinspo  #onlinecoach  #onlinefitnesscoach  #onlinefitness  #getfitstayfit  #getfitgirls  #healthylife  #healthylifestyle  #healthtalk  #healthtips  #lifestylechange  #fitnesshelp  #weightlosssupport  #fitlife  #fitspo  #workoutmotivation  #fitnessinspiration  #dietstartsmonday  #changeyourlife 
No pain no gain. #100% #true
This day (about a month ago)I weighed about 210-212 lbs of muscle and this morning when I weighed myself I was surprised to see I went down to 202 the lightest I’ve weighed in at least 5 year’s. (The day before 203)This is due to being sick, overtraining, stressed, and just doing way to much. Weight [muscle loss] loss is very hard for me so I’m really thankful in a sense.
My short term goal is to bring my fastest strongest lightest package to @tough_mudder X in June to dominate the Toughest Mile on The Planet. #godblessalltheathletes 
#kingofobstacles #teammeagainstme
This day (about a month ago)I weighed about 210-212 lbs of muscle and this morning when I weighed myself I was surprised to see I went down to 202 the lightest I’ve weighed in at least 5 year’s. (The day before 203)This is due to being sick, overtraining, stressed, and just doing way to much. Weight [muscle loss] loss is very hard for me so I’m really thankful in a sense. My short term goal is to bring my fastest strongest lightest package to @tough_mudder X in June to dominate the Toughest Mile on The Planet. #godblessalltheathletes  #kingofobstacles  #teammeagainstme 
When you take 2 scoops of preworkout!😂😂
-Tag Your Gym Buddy!💪🏾
-Comment Below your Thoughts!👇🏾
- 👉🏼Follow @Olympusstars for more amazing content like this!🔥 #fitness #weightlifting #powerlifting #legday #hacksquat #beatmode #gains #workoutmotivation #life #goals #hardestworkerintheroom #duespaid #100to0 #disabled #cerebralpalsy #fitnesslifestyle #fitnessmotivation #fitnessgram #fitnessblogger #goals #fitnessbody #skinnyfit #skinnylegs
When you take 2 scoops of preworkout!😂😂 -Tag Your Gym Buddy!💪🏾 -Comment Below your Thoughts!👇🏾 - 👉🏼Follow @Olympusstars for more amazing content like this!🔥 #fitness  #weightlifting  #powerlifting  #legday  #hacksquat  #beatmode  #gains  #workoutmotivation  #life  #goals  #hardestworkerintheroom  #duespaid  #100to0  #disabled  #cerebralpalsy  #fitnesslifestyle  #fitnessmotivation  #fitnessgram  #fitnessblogger  #goals  #fitnessbody  #skinnyfit  #skinnylegs 
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#gymmotivation #fitnesslife #tiuteam #fitnessaddict #fitnessgram #fitnessblogger #fitnessblog #fitnessbody #skinnyfit
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#gymmotivation #fitnesslife #tiuteam #fitnessaddict #fitnessgram #fitnessblogger #fitnessblog #fitnessbody #skinnyfit
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As you can see, angry quotes are the secret of my success. Daphuc with quotes and everything... just look at my awesome back 😋🤨🤓
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. #fitspo #cgn #fitnessmodel #fitnessgear #gymlife #gymclothes #gymlifestyle #totalnutrition #totalnutritionsacramento #bulking #gainz #mensphysique #npccompetitor #ssfitness #sizeup #heavyweight #back #flexfriday #gymtime #bbg #body #gains #beastmode #fitnessmotivtion #suppliment #nutrition #bodybuilder #eatclean #change #transformation
As you can see, angry quotes are the secret of my success. Daphuc with quotes and everything... just look at my awesome back 😋🤨🤓 . . . . . . . #fitspo  #cgn  #fitnessmodel  #fitnessgear  #gymlife  #gymclothes  #gymlifestyle  #totalnutrition  #totalnutritionsacramento  #bulking  #gainz  #mensphysique  #npccompetitor  #ssfitness  #sizeup  #heavyweight  #back  #flexfriday  #gymtime  #bbg  #body  #gains  #beastmode  #fitnessmotivtion  #suppliment  #nutrition  #bodybuilder  #eatclean  #change  #transformation 
When you are beyond grateful🙏🏼 finally your full spread hits newsstands today✔️✔️ check P3 full coverage @ issuu.com pages 160-164. To be amongst some of the most beautiful, talented and gifted people around the WORLD 🌎 is so surreal ❤️
When you are beyond grateful🙏🏼 finally your full spread hits newsstands today✔️✔️ check P3 full coverage @ issuu.com pages 160-164. To be amongst some of the most beautiful, talented and gifted people around the WORLD 🌎 is so surreal ❤️
Squats, deads and RDLs today. Good think about training with @theptstudiouk is he can correct my form when its bad, as in this photo here, next set after this was done so much better, hitting the right areas, cant walk now.
#fitness #weightlifting #powerlifting #hacksquat #beastmode #gains #workoutmotivation #goals #bestversionofyourself #hardestworkerintheroom #fitnesslife #fitnesslifestyle #fitnessmotivation #fitnessgram #fitnessblogger #fitnessblog #fitnessjourney #fitnessbody #shredded #kagedmuscle #krisgethin #ferodrox #igfitness
Squats, deads and RDLs today. Good think about training with @theptstudiouk is he can correct my form when its bad, as in this photo here, next set after this was done so much better, hitting the right areas, cant walk now. #fitness  #weightlifting  #powerlifting  #hacksquat  #beastmode  #gains  #workoutmotivation  #goals  #bestversionofyourself  #hardestworkerintheroom  #fitnesslife  #fitnesslifestyle  #fitnessmotivation  #fitnessgram  #fitnessblogger  #fitnessblog  #fitnessjourney  #fitnessbody  #shredded  #kagedmuscle  #krisgethin  #ferodrox  #igfitness 
Good morning 😊
Good morning 😊
Yes I do yoga. Every. Single. Day. No. You do not need to do yoga every single day. My at home practice is usually only 5-15 minutes long and is mostly just meditation. No. You do not need to meditate to be a yogi. Your yoga is whatever you want it to be. That's why yoga is so awesome. 🕉🙏🌌❤
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#meditation #meditate #selflove #selfcare #humpday #fitnessgirl #fitnesslife #instafitness #fitnessgram #fitgram #instafit #yogagram #instayoga #fitlife #getfit #fitbabe #fitgirl #fitness #fit #workout #motivation #inspiration #bodypositive #health #wellness #igyoga #vibes #yogaeveryday #yogaeverywhere #loft
Yes I do yoga. Every. Single. Day. No. You do not need to do yoga every single day. My at home practice is usually only 5-15 minutes long and is mostly just meditation. No. You do not need to meditate to be a yogi. Your yoga is whatever you want it to be. That's why yoga is so awesome. 🕉🙏🌌❤ . . . . . #meditation  #meditate  #selflove  #selfcare  #humpday  #fitnessgirl  #fitnesslife  #instafitness  #fitnessgram  #fitgram  #instafit  #yogagram  #instayoga  #fitlife  #getfit  #fitbabe  #fitgirl  #fitness  #fit  #workout  #motivation  #inspiration  #bodypositive  #health  #wellness  #igyoga  #vibes  #yogaeveryday  #yogaeverywhere  #loft 
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#gymmotivation #fitnesslife #tiuteam #fitnessaddict #fitnessgram #fitnessblogger #fitnessblog #fitnessbody #skinnyfit
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#gymmotivation #fitnesslife #tiuteam #fitnessaddict #fitnessgram #fitnessblogger #fitnessblog #fitnessbody #skinnyfit
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Pictures from the last shooting session with @nordicapparelofficial are out now! 
What do you think about this one guys?
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#fitspo #fitnessmotivation #fitlife #shootingsports #fitnessmodels #fitnessjourney #fitspiration #fitgirls #gymtime #fitchick #fitnesslifestyle #gymmotivation #fitnesslife #fitnessaddict #fitnessgram #fitnessblogger #fitnessblog #fitnessbody #skinnyfit #shredded #bodybuilding #instafit #cgn #fitnessgear #gymclothes #gymlifestyle
Pictures from the last shooting session with @nordicapparelofficial are out now! What do you think about this one guys? . . . . . . . . . . . . . . #fitspo  #fitnessmotivation  #fitlife  #shootingsports  #fitnessmodels  #fitnessjourney  #fitspiration  #fitgirls  #gymtime  #fitchick  #fitnesslifestyle  #gymmotivation  #fitnesslife  #fitnessaddict  #fitnessgram  #fitnessblogger  #fitnessblog  #fitnessbody  #skinnyfit  #shredded  #bodybuilding  #instafit  #cgn  #fitnessgear  #gymclothes  #gymlifestyle 
#throwback : séminaire #strongman avec @titi_strongman ... On en a profité pour une "petite comparaison" : 73 versus 146 kilos 😂😂 #UCPmuscu #poidsplume
" - Au programme aujourd'hui, un AMRAP de 20 minutes de 10 Chest-to-bar Pull-ups, 20 Cal au Skierg, 10 Clean & Jerks à 70/50kg...
- Tiens ! tu vas en avoir bien besoin !"
👋 Toi aussi, tu as prévu de te déchirer les mains ? 😅

On a ce qu'il te faut 👉 Crèmes, baumes et Kit de soins des mains @wodwelder , disponible en 🇫🇷 sur @training.distribution 👉 Lien dans la BIO !

Prenez soin de vous ... Et de vos mains ! ;-)
La Team Training Distribution.

#TrainingDistribution #handcare #forathletes #WODWelder
" - Au programme aujourd'hui, un AMRAP de 20 minutes de 10 Chest-to-bar Pull-ups, 20 Cal au Skierg, 10 Clean & Jerks à 70/50kg... - Tiens ! tu vas en avoir bien besoin !" 👋 Toi aussi, tu as prévu de te déchirer les mains ? 😅 On a ce qu'il te faut 👉 Crèmes, baumes et Kit de soins des mains @wodwelder , disponible en 🇫🇷 sur @training.distribution 👉 Lien dans la BIO ! Prenez soin de vous ... Et de vos mains ! ;-) La Team Training Distribution. #TrainingDistribution  #handcare  #forathletes  #WODWelder 
Transformation Wednesday first two pics from this day last year. The next two pics aren’t from the same day but you can see my gains lost 30 pounds and gain muscle how do I look #fitspo #fitnessmotivation #fitlife #fitgirl #girlswholift #fitnessjourney #fitspiration #fitgirls #gymtime #bbg #fitchick #fitnesslifestyle #strongnotskinny #gymmotivation #fitnesslife #tiuteam #fitnessaddict #fitnessgram #fitnessblogger #fitnessblog #fitnessbody #skinnyfit #skinnylegs #shredded #bodybuilding #instafit #cgn #fitnessgear #gymclothes #gymlifestyle @lexuuuuh @alexapud @jenna_brooks1 @jessicatrevino3 @juliannegamez8
Transformation Wednesday first two pics from this day last year. The next two pics aren’t from the same day but you can see my gains lost 30 pounds and gain muscle how do I look #fitspo  #fitnessmotivation  #fitlife  #fitgirl  #girlswholift  #fitnessjourney  #fitspiration  #fitgirls  #gymtime  #bbg  #fitchick  #fitnesslifestyle  #strongnotskinny  #gymmotivation  #fitnesslife  #tiuteam  #fitnessaddict  #fitnessgram  #fitnessblogger  #fitnessblog  #fitnessbody  #skinnyfit  #skinnylegs  #shredded  #bodybuilding  #instafit  #cgn  #fitnessgear  #gymclothes  #gymlifestyle  @lexuuuuh @alexapud @jenna_brooks1 @jessicatrevino3 @juliannegamez8
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#gymmotivation #fitnesslife #tiuteam #fitnessaddict #fitnessgram #fitnessblogger #fitnessblog #fitnessbody #skinnyfit
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Train hard eat big to get a beast!💣💥 Thanks to everyone who follows me in 24h more than 200 followers thanks Guys!!💣
Train hard eat big to get a beast!💣💥 Thanks to everyone who follows me in 24h more than 200 followers thanks Guys!!💣
One of our brother got featured in a webstore.... proud of you @kajiio_fit 
Visit www.khatiprotein.com
One of our brother got featured in a webstore.... proud of you @kajiio_fit Visit www.khatiprotein.com
Celluless®️ Gel reductor de abdomen para mujer‼️🔝 El tratamiento más innovador para eliminar la celulitis. Nuestro gel reductor es uno de los productos anticelulíticos más avanzados del mercado para reducir la grasa abdominal, glúteo y caderas✅.
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La opción más cómoda y eficaz para conseguir un vientre plano, ya que inhibe, previene e impide que sigas almacenando grasa abdominal en las zonas más difíciles. Consigue una piel tersa, firme y tonificada con Celluless®️
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#fitnessgirl #fitnessmotivation #fitnessaddict #fitnessgram #fitnessblogger #fitnessblog #fitnessjourney #fitnessbody #skinnyfit #skinnylegs #shredded #bodybuilding #fitfam #instafit #fitspo #cgn #fitnessmodel #fitnessgear #fitgirl #gym #gymlife #gymclothes #gymlifestyle #owm #running #bieganie #biegam #garmin #trening #instarunners
@labnutrition @gncguatemala @nutrispothonduras @vitasaludrd
Celluless®️ Gel reductor de abdomen para mujer‼️🔝 El tratamiento más innovador para eliminar la celulitis. Nuestro gel reductor es uno de los productos anticelulíticos más avanzados del mercado para reducir la grasa abdominal, glúteo y caderas✅. - La opción más cómoda y eficaz para conseguir un vientre plano, ya que inhibe, previene e impide que sigas almacenando grasa abdominal en las zonas más difíciles. Consigue una piel tersa, firme y tonificada con Celluless®️ - #fitnessgirl  #fitnessmotivation  #fitnessaddict  #fitnessgram  #fitnessblogger  #fitnessblog  #fitnessjourney  #fitnessbody  #skinnyfit  #skinnylegs  #shredded  #bodybuilding  #fitfam  #instafit  #fitspo  #cgn  #fitnessmodel  #fitnessgear  #fitgirl  #gym  #gymlife  #gymclothes  #gymlifestyle  #owm  #running  #bieganie  #biegam  #garmin  #trening  #instarunners  @labnutrition @gncguatemala @nutrispothonduras @vitasaludrd
Burn some calories with Coach Bruno💪🏻@bruno.ptrainer Join his classes and get extra energized and motivated!!🔥
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#Atomix #burn #fitnessmotivation #fitnessaddict #fitnessgram #fitnessblogger #fitnessblog #fitnessjourney #fitnessbody #skinnyfit #happy #shredded #bodybuilding #fitfam #instafit #fitspo #cgn #fitnessmodel #fitnessgear #fitgirl #gym #gymlife #gymclothes #gymlifestyle #zürich #running #tfl #instarunners
🚨🚨🚨 CLIENT SPOTLIGHT 🚨🚨🚨
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My man @em625 !
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Thank you for the kind words--and, most importantly, all of your hard work.
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It's great to see it all paying off for you!
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@todays_business @todaysathletes @chazcervino @tomottaiano @joedroz_official @hartzbodyfitness
#embracetheimpossible #givethatawhirl #personaltrainer #boxingtrainer #hiit #model #fitnessmodel #hypebeast #fitnessgram
#ohhhyeahhhbaby #fitnation #workoutoftheday #motivation #keepgrinding #boxing #kingkaanscorner #clienttestimonial #boxingmotivation #inspire #workoutmotivation #shredded #fitfam #fitspo #wod #boxinghype #noexcuses #gymmotivation #inspirational #transformation #workout
🚨🚨🚨 CLIENT SPOTLIGHT 🚨🚨🚨 . My man @em625 ! . Thank you for the kind words--and, most importantly, all of your hard work. . It's great to see it all paying off for you! . @todays_business @todaysathletes @chazcervino @tomottaiano @joedroz_official @hartzbodyfitness #embracetheimpossible  #givethatawhirl  #personaltrainer  #boxingtrainer  #hiit  #model  #fitnessmodel  #hypebeast  #fitnessgram  #ohhhyeahhhbaby  #fitnation  #workoutoftheday  #motivation  #keepgrinding  #boxing  #kingkaanscorner  #clienttestimonial  #boxingmotivation  #inspire  #workoutmotivation  #shredded  #fitfam  #fitspo  #wod  #boxinghype  #noexcuses  #gymmotivation  #inspirational  #transformation  #workout 
Baby Chavez 👀😍🙏🏼
Baby Chavez 👀😍🙏🏼
Treinar não é compromisso com a academia.
É compromisso com você mesmo. 💪🏋️‍♂️👊
#vemprameta

Metafit Academia
#sejaasuameta!
corpo e mente focados em uma só direção!
www.metafitacademia.com.br
#metafit #academia #fitness #esteira #dicas #fitness #fitnessmotivation #fitnessgram #academia #academiatop #academiafitness #musculação #musculacao #musculacaoevida
Luchando por volver,luchando por mejorar,o como dicen por buscar una mejor version,pero sobretodo luchando por evolucionar tanto fisica como mentalmente. Superar esos limites siempre me ha llevado tanto a cosas malas como a buenas,pero os dire una cosa nunca pierdo,por que o GANO o APRENDO.
———————————————————————————— #fitness #fitnessgram #fitnessmotivation #picoftheday #tflers #picoftheday #definicion #mensphysique #bodyinprogress #bodytransformation #follow #bodybuilding #instafit #instapic #lifestyle #healthy #inspired #focused #focus #mirror #moment #muscle #workhard #gym #training #exercise #instafit #inspired #reflexion
Luchando por volver,luchando por mejorar,o como dicen por buscar una mejor version,pero sobretodo luchando por evolucionar tanto fisica como mentalmente. Superar esos limites siempre me ha llevado tanto a cosas malas como a buenas,pero os dire una cosa nunca pierdo,por que o GANO o APRENDO. ———————————————————————————— #fitness  #fitnessgram  #fitnessmotivation  #picoftheday  #tflers  #picoftheday  #definicion  #mensphysique  #bodyinprogress  #bodytransformation  #follow  #bodybuilding  #instafit  #instapic  #lifestyle  #healthy  #inspired  #focused  #focus  #mirror  #moment  #muscle  #workhard  #gym  #training  #exercise  #instafit  #inspired  #reflexion 
"You wouldn't give up in competition, why would you give up in training."
"You wouldn't give up in competition, why would you give up in training."
Trying to get "🎼🎶Down With the Thickness...🎶🎸" (why my arms look so gimpy tho?? lol)💯💪😔
Trying to get "🎼🎶Down With the Thickness...🎶🎸" (why my arms look so gimpy tho?? lol)💯💪😔
Leg Day at home is No Joke On Demand!!
My quads & hammies (quadriceps & hamstrings) are burning!!! 🙌🏼🙌🏼
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This workout only required weights! That’s it! There is so much you can do at home without big machines all the time! ✅
Leg Day at home is No Joke On Demand!! My quads & hammies (quadriceps & hamstrings) are burning!!! 🙌🏼🙌🏼 - This workout only required weights! That’s it! There is so much you can do at home without big machines all the time! ✅
Have the Day You Deserve Yall!! 💁🏼‍♀️😘
Have the Day You Deserve Yall!! 💁🏼‍♀️😘
You are in control of your destiny. To realize your full potential, patience and persistence must drive you. Today is your day. 💪🏽💪🏽 ----------------------------------------------------
#musclegay #gayboy #gay #backworkout #backday #fitlife #fitnessjourney #fitspiration #gymtime #bbg  #gymmotivation #fitnesslife #tiuteam #fitnessaddict #fitnessgram #fitnessblogger #fitnessblog #fitnessbody #shredded #instafit #cgn #fitnessgear #gymclothes #gymlifestyle #bodybytj
You are in control of your destiny. To realize your full potential, patience and persistence must drive you. Today is your day. 💪🏽💪🏽 ---------------------------------------------------- #musclegay  #gayboy  #gay  #backworkout  #backday  #fitlife  #fitnessjourney  #fitspiration  #gymtime  #bbg  #gymmotivation  #fitnesslife  #tiuteam  #fitnessaddict  #fitnessgram  #fitnessblogger  #fitnessblog  #fitnessbody  #shredded  #instafit  #cgn  #fitnessgear  #gymclothes  #gymlifestyle  #bodybytj