GYMKILLER killed it at FIBO power Germany 🇩🇪 ! 💪
BODYPOWER 11,12,13 may
Birmingham UK 🇬🇧 #FIBO#BODYPOWER#FITNESSEXPO
Such an amazing weekend with the muscle republic family at the Sydney fitness expo. Had the pleasure of meeting some amazing people .. also big thank you to the man who the call the cameraman tony for following me all weekend and capturing some amazing memories, smiles and good times. I’m truely blessed to have such amazing people around me who are passionate and driven just like me it’s so refreshing .. here’s a quick 1min video for Instagram I’ll be putting together couple more edit videos for you guys to see but for now here is take one .. @musclerepublicapparel @mrcameraman @1upnutrition
IFBB Bikini Pro @the__ruth unleashed her inner superhero when she became the IFBB Bikini Champion in 2017! The @LegionSportsFest is headlined by SIX IFBB Professional League Divisions which include Bodybuilding 212, Bikini, Men’s Physique, Classic Physique, Women’s Physique, and Fitness. Ask an #IFBBPRO who has competed at a @centerpodium show and they'll tell you they got the superhero treatment too!
Whether on or off stage, join us at the Legion Sports Fest and unleash your inner superhero! ➡September 29 & 30, 2018
➡Long Beach, CA
➡www.LegionSportsFest.com (link in bio) 🏆
@carr_cellular_fitness @iconmuscle @swatfuel @str8shredded @isosportnow #ifbb#ifbbpro#ifbbproleague#ifbbbikini#ifbbprobikini#ifbblegion#ifbblegionsportsfest#fitnessexpo#fitexpo#sportfest#sportsexpo @visitlb
👉 BENCH PRESS
No one recorded my bench press this day so here is a photo taken by the one and only @trendsydney and an update on how bench went.
1st - 117.5kg ⚪️⚪️⚪️
2nd - 125kg ⚪️⚪️⚪️
3rd - 130kg 🔴🔴🔴 Unfortunately my right hamstring cramped for my 3rd attempt this day which bothered me during the press 😭. Glad to say 125kg moved smoothly and we will get that 130kg+ next time. Tbh I just need to have bigger and stronger tits like @benchhero and a flat back bench like @princebundun
Last weekend @dousi competed in @powerliftingaustralia competition at the @ausfitnessshow
I made a short video to help motivate everyone. Get into the gym and smash it 💪
Check out @dousi to see all her 9/9 lifts on the day!
Thanks too @dousi @eliza.dolatowski @danieltaleski @andrreewwm & @becchambersfit @nickcheadlefitness cheadle for help on the day and helping Constance smash her PRs
Professional Fitness has confirmed attendance at Fitex 2018!
They are an industry innovator in the Health & Fitness field in India, upholding the highest standard of service and providing valuable information and a diverse range of training courses, products and resources which are designed to inspire excellence and link the industry professionals and individuals throughout India, and they are bringing their expertise to Fitex 2018!
Do not miss this exclusive opportunity!
Training isn't always about losing weight. Rob is someone who is an extremely hard worker - he runs a cafe and is pursuing a music career at the same time. I'm so glad that Rob has chosen to make time to start reaching his health and fitness goals by doing one on ones with me. Watch this space! I have a daytime spot in Broadway available if you are ready to make a change too! DM for more details 💪
T-MINUS 2 days 🔥
I cannot wait to show you guys the video this Friday.
As the show gets closer more and more content will be dropping an plus the feed back you guys gave on the last video was absolutely ridiculous.
This one will for sure give your motivation and energy. To kill it every single day!🐺
Had so much fun at the @ausfitnessshow on the @vitawerx booth Sampling all the treats! Lucky I got my hands on the ✨SOON TO BE RELEASED✨
Guilt free chocolate 🍫
I can confirm these taste amazing so I can’t wait for them to be released in NZ!
Miami Muscle Beachers, take advantage of our discounted #NPC registration through the end of the month! Save some cash & register online today!
Make show day a family affair & even bring the kids! Ages under 10 are FREE & the little ones can have a blast in the KIDS ZONE!
ALL DAY EXPO TICKETS are just $20 online, NOW!