🇲🇽 Gente chula y hermosa ya pueden irse corriendo a ver mi nuevo video de YouTube: Bean Boozled challenge en donde como asquerosos dulces junto a mi hermano ojalá que les guste ver mi sufrimiento, el link está en la descripción.
🇺🇸 Beautiful and gorgeous people a new YouTube video is finally uploaded on my channel: The bean boozled challenge eating disgusting candies with my brother I hope my suffering makes you happy, the link is on my bio.
Late post! Check in from last nights workout 💪🏽 I normally don’t workout in Friday’s since I go out dancing 💃🏽 but yesterday I hit the gym for some much needed upper body 🔥 got Costa Rica in 5 days!!!! 😬😅 and im nowhere near beach ready (because I didn’t stick to my cardio plan 😅🤫) but gotta work with what I have now haha can’t wait!! 🤗👙🏝
Body Beyond Bootcamp member moments.😉 BiG Congratulations to Erin aka #OnFire .
This lady has not left a goal behind, she has not only inspire her family but our whloe #BBBFamily . Proud Coach. 😊
Few words from Erin below.👇👇 I started BBB about 5 months after my son was born, i was going to the gym 5 times a week trying to loose my baby weight but i needed that extra help. As soon has went to my first session i was hooked, i was pushed to my limits something that i could never achieve by myself at the gym. I started to see results immediately. I decided to take part in the 60 day challenge through the bootcamp and learnt how to enjoy healthy food and make a healthy lifestyle change. I loved bootcamp so much and everything that mick offered that i encouraged my mum, aunty, brother and friend to all come. Im two 60 day challanges down, about to do my third and attend bootcamp 3 nights a week with my family. I love my new body and i love setting a good example for my 3 year old daughter and 1 year old son. Ive lost 20kgs so far and ive lost count of how many Cms.
Between myself, my mum, aunty, brother and friend we have lost over 65kg thanks to BBB 💪
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Last “Long” run (12 miles) completed today and now the Tapering begins 🏃🏽♀️💨 This has been such a crazy, wonderful, exhausting, demanding, time consuming, memorable and FUN journey! I have learned so much in this 4 month training process.
The human body really is capable of so many extraordinary things... but the MIND... is capable of taking you there first and foremost!
Whenever I make my mind up about something, there is NO stopping me! In all areas of life... once I’ve made my decision that’s IT... no turning back! So, I knew I wanted to do this... I just didn’t know How!
1 year ago my I.T. Band had caused so many injuries I was on the verge of tearing my meniscus. I had severe scar tissue on both my ischial tubes which flared up my hips, and then posterior pelvic tilt which put so much pressure on my back that I wanted to run hunched over!
Thanks to all my sports doctors, chiropractor, and my “miracle man” I got my body back in working order so my MIND could put in the real work!
Now I’m 7 Days away from achieving one of the largest life goals I’ve set for myself!
I’ve never been more proud of the sacrifices I’ve made, the work I’ve put in, and what I’ll be getting out of it. Life is...Good! 😊
You couldn’t tell it was this legends first shoot yesterday, nothing but laughs, chips and peanut butter cups 😅...
oh and you’ll know when I “Get the shot” 🔥 thanks again @liancaj and @highintensityteamtraining for having us! @team.asha @pca_adelaide_showdown
Because life is beautiful.
On Friday my baby niece arrived into this world which is such a precious gift. Its sad that i also worry she has arrived into a society that tells you to be yourself and then in the same breath says not like that.
I want her to grow up in a world that doesn't judge her for the way she looks, what she wears, what colour her hair or skin is. And you know where that starts with me, her Mum, her Dad and everyone who loves her teaching her that she is beautiful and she doesnt need to compare herself to anybody else to feel valued. She is enough.
If we as adults set an example perhaps the next generation can grow up and enjoy this beautiful thing called life without worrying about measuring up to what society thinks they should be💖
Mark your territory. | Rocking new Mens BOLD REBELETICS. Tank top in smalls ☺️ ladies, you can them rock too!
Happy Friday Rebeletics Family! Make sure you grind harder on the weekends!
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Strike a pose.
Best one in the city. 🖤
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