Caryn loves aromatherapy baths to unwind and relax during the cold holiday season - her favorite right now is e3 Mood Rescue. Her little, fun tid-bit reminder: if you mix your essential oils in bubble bath, and have spa jets in your tub, use only half as much bubble bath.
Essential oils we recommend: Lime, Spearmint, Lavender, Bergamot, Eucalyptus, or Fir Needle Balsam; for a blend, use e3 Mood Rescue, e3 Relax, e3 Peace, e3 Rebalance, or e3 Solace.
If you use an artificial tree or evergreen garlands to deck your halls this season, add some Fir Needle Balsam to your diffuser to enjoy the aroma of fresh evergreens in your home without the mess and care of a real tree. Besides filling your home with a wonderfully warm, woodsy balsamic aroma, Fir Needle Balsam can also help to soothe respiratory congestion, and ease stress, and keep you feeling the holiday spirit.
To enjoy all the benefits of pine aroma without the live decorations, use a drop of essential oil, or a spritzer on an unpainted clay ornament to fill your home with a woodsy, refreshing, and uplifting aroma. Fir Needle Douglas, Fir Needle Balsam, Pine Needle, or Black Spruce are all seasonal and refreshing choices.