#Workhard for what you want because it won't come to you without a #fight . You have to be #strongandcourageous and know that you can do anything you put your #mind to. If somebody puts you down or criticizes you, just keep on #believinginyourself and turn it into something positive.
#relationships work only if you #work at them. Be #kind , be #truthful#love with all you have inside and #fight for what you want. Being in love is a #gift and if you find someone whom you want to spend your life with, give it your all. Not a lot of people get to feel that in life. #iminlove and it feels so good. The passion you feel when you think of that person is #miraculous ! I love you @cadillac_king_chris thank you for letting me feel this. You treat me like a #queen 💋
30 seconds you put in work no matter how tired you are. Push baby push. Love the heart of these warriors. Frigging Ruskies @tarasav11 have great heart. Lesson number one. Punches in bunches if I leave my guard down. I'm big but I'm not slow. Utilize the jab with conviction but always defend. Head movement is a must. My greatest advice to all of you in this game is your conditioning. It's your road work. It's your strength training. Have heart and faith in this discipline. @enforcerfitness let's run that back tomorrow morning.
#boxing#ufc#mma#fight#strike#jab#coachlife