The importance of gut flora at any age. Your body is full of trillions of bacteria, viruses and fungi. Collectively known as microbiome. Some bacterias are associated with disease, others are extremely important for the immune system, heart, weight and many other aspects of health. The above product I am currently using turned my health around in 48hrs after suffering from flu like symptoms for 2 months. I’ve also noticed my reaction to Allergies has reduced considerably. I love this system as it’s a no brainier , One probiotic with One vitamin first thing in the morning and you are done. Affordable and it works. Due to the questionable quality of the food and air these days. People of all ages should be taking these. #health#supplements#probotics#healthylifestyle#nutrition#fiftyplus#menopause#ageinggracefully
‘When we’re middle-aged and lose our parents, we might know that they were lucky to get to their age and we were blessed to have that much time with them, but it doesn’t make the shocking sense of loss, of being rudderless in a world that’s always been consistent, any easier to bear’
This is my story - of finding myself desperate when I lost my parents and how hard it is to carry on in the face of grief even if you’re older. Link to full piece in bio.