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Happy Wednesday! How’s your week going so far? Stop by and order a kombucha flight to help get you through the second half of the week! ☺️🍵 #zamatea #kombucha #tea .
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#kombuchalove #flora #booch #kombuchabrewing #kombuchaaddict #kombuchaontap #kombuchalover #kombuchalife #kombucharevolution #kombuchabar #scoby #probiotics #fermentation #healthygut #vegan #ocdrinks #oceats #ocfoodies #lafoodies #tustin #ocdrinks #veganlifestyle #plantbased
Happy Wednesday! How’s your week going so far? Stop by and order a kombucha flight to help get you through the second half of the week! ☺️🍵 #zamatea  #kombucha  #tea  . . . . . . . . . . #kombuchalove  #flora  #booch  #kombuchabrewing  #kombuchaaddict  #kombuchaontap  #kombuchalover  #kombuchalife  #kombucharevolution  #kombuchabar  #scoby  #probiotics  #fermentation  #healthygut  #vegan  #ocdrinks  #oceats  #ocfoodies  #lafoodies  #tustin  #ocdrinks  #veganlifestyle  #plantbased 
Unlike most other kombuchas, our Raw of the Wild super kombuchas have been carefully fermented to ensure they never taste sharp or acidic.
Instead, they come in 2 delicious flavours - strawberry & lemongrass and apple & raspberry. Available from rawofthewild.com now!
Unlike most other kombuchas, our Raw of the Wild super kombuchas have been carefully fermented to ensure they never taste sharp or acidic. Instead, they come in 2 delicious flavours - strawberry & lemongrass and apple & raspberry. Available from rawofthewild.com now!
Firsr try at making kimchi. #kimchi #fermentation #fermentedfoods
Fermented foods godfather? 😎 That is a thing! Meet Sandor Ellix Katz.⠀
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His story is absolutely fascinating, he got into probiotic and natural foods during medical treatment that disrupted his gut health. Today, he continues to work tirelessly in spreading the health and wellbeing benefits of all fermented foods 🙌🏼 ⠀
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Have you read his book 💚Wild Fermentation 🌱?⠀
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#sandorkatz #fermentation #fermentedfoods #yumchi #yumchikimchi #kimchi #fermentationrevolution #wildfermentation #wellbeingwarrior #wellbeing #guthealthy #guthealth
Fermented foods godfather? 😎 That is a thing! Meet Sandor Ellix Katz.⠀ .⠀ His story is absolutely fascinating, he got into probiotic and natural foods during medical treatment that disrupted his gut health. Today, he continues to work tirelessly in spreading the health and wellbeing benefits of all fermented foods 🙌🏼 ⠀ .⠀ Have you read his book 💚Wild Fermentation 🌱?⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #sandorkatz  #fermentation  #fermentedfoods  #yumchi  #yumchikimchi  #kimchi  #fermentationrevolution  #wildfermentation  #wellbeingwarrior  #wellbeing  #guthealthy  #guthealth 
What in my fast & filling salad today?? -romaine lettuce -diced purple onion -diced tomato
-diced avocado -1 whole boiled egg
-3 boiled egg whites -1 can drained tuna (in water) -homemade purple sauerkraut (previous post) -Walden ranch dressing 
#eatgoodfeelgood #eatgoodfeelgood #bodyfuel #bodybuilding #staygolden #salad #fermentation #bodyfuel #goodeats #goodfood #yuk #yummm #yummy #cleangut
One of my favourite restaurants is @thedairyclapham. It never fails to inspire and please and this little amuse-bouche shows why. Own-made celeriac miso with an understated radish. Umami heaven. #londonrestaurants #fermentation #fermentedfoods #clapham
Delicious and refreshing kombucha selection @guanyinteahouse . These brews are made possible by their amazing selection of farm-direct Nannuo Mountain teas! 🍵@westchinatea 📷@guanyinteahouse #ecologicalfarming #yunnan #chinesetea  #gongfucha #probiotics #casperkombucha #kombucha #shupuer #blacktea #redtea #shoupuerh #hongcha #shupuerh #tea #cha #teaaddict #teaporn #fermentation #ferment #fermentedfoods #fermented #probiotic #yunnantea #puer #puerh #puerhtea #puertea
Delicious and refreshing kombucha selection @guanyinteahouse . These brews are made possible by their amazing selection of farm-direct Nannuo Mountain teas! 🍵@westchinatea 📷@guanyinteahouse #ecologicalfarming  #yunnan  #chinesetea  #gongfucha  #probiotics  #casperkombucha  #kombucha  #shupuer  #blacktea  #redtea  #shoupuerh  #hongcha  #shupuerh  #tea  #cha  #teaaddict  #teaporn  #fermentation  #ferment  #fermentedfoods  #fermented  #probiotic  #yunnantea  #puer  #puerh  #puerhtea  #puertea 
I was gifted a massive bag of beautiful #farmfresh #local and #organic #asparagus. After having enough for one meal there was so much leftover. What does a #fermentista do with #leftovers?! #Fermentitall!!! The one in the front is brining w local organic #garlicscapes w #lemonthyme fresh from my #garden! 
The 2nd has just #garlicscapes. 
#yvrferments #shoplocal #supportlocal #eatlocal #yvr #vancouver #fermentation #foodpreservation #mygarden
This is a really simple dessert: black cherries in kirsch, with Thermomix (virtually instant) red berry sorbet and cultured thick coconut kefir cream on top. Absolutely yummy 😋 .
#cooking #cookwithjanie #dessert #raspberry #sorbet #coconut #cream #kefir #fermentation #cultured #guthealth #goodfood #goodforyou #cherry #kirsch #delicious #food #fresh #fast #easy #foodie #instaphoto #thermomix #bimby #tm5 #tasty #treats #realfood #homemade #happy
This is a really simple dessert: black cherries in kirsch, with Thermomix (virtually instant) red berry sorbet and cultured thick coconut kefir cream on top. Absolutely yummy 😋 . #cooking  #cookwithjanie  #dessert  #raspberry  #sorbet  #coconut  #cream  #kefir  #fermentation  #cultured  #guthealth  #goodfood  #goodforyou  #cherry  #kirsch  #delicious  #food  #fresh  #fast  #easy  #foodie  #instaphoto  #thermomix  #bimby  #tm5  #tasty  #treats  #realfood  #homemade  #happy 
Apertar o pão - e ver ele voltando d e v a g a r i n h o - é uma das melhores sensações da vida. ❤️😂👌🏼 #sourdough #levain #massamadre #sourdoughbread #organic #flour #fermentation #organicflour  #farinhaorganica #bio  #ecological  #bread #pain #pão #bakery #bake #bakerlife #baker  #work  #health #helthyfood #natural  #food #foodporn #instafood #foodies #longfermentation #breakingbread #work #working #lovewhatyoudo
Inizi a porti delle domande quando "Amore, ti ho portato un regalo che sono certo ti piacerà!" e arrivano a casa 8 kili di farina 😁😁😁🍕🍕🍕
#love #present #flour #flournotflower #pizza #pizzadough #fermentation #farina #farinaintegrale #farinaperpizza
Organic Carrots + Ginger fermented for 7 days in our triple sea salt blend (Himalayan, Hawaiian, and Brazilian). Simple, delicious, and great for adding a fermented element to your salads! 😁 #fermfarm #organic #gingercarrots
Organic Carrots + Ginger fermented for 7 days in our triple sea salt blend (Himalayan, Hawaiian, and Brazilian). Simple, delicious, and great for adding a fermented element to your salads! 😁 #fermfarm  #organic  #gingercarrots 
Today I have been mainly fermenting, pickling and marinading 🤗 Pickled  cucumbers and red onions, mooli and cabbage kimchi and tandoori chicken 😋😍 #food #foodporn #foodie #foodphotography #tasty #snacks #kimchi #pickle #fermentation #cabbage #cucumber #vegan #vegetarian #veganrecipes #vegans #chicken #tandoori #indian #koreanfood #korea #kimchi #redonion #tacos #london #summertime #summer
Cep brioche (using fermented ceps in the dough) with a mushroom purée dip - the bread course at a really outstanding dinner tonight @aulissimonrogan - Simon’s development kitchen where they come up with dishes for the menu @roganic and @lenclume ... we are sitting around the pass as Simon and his team plate up a succession of remarkable dishes... shown here - the pickled carrot with goats curd, and braised Hispi with Cornish mussels and Jerusalem artichoke purée and crumb... all beautifully composed, using produce from their farm with absolutely minimal waste. Such a privilege to watch them at work - such a treat to enjoy such brilliant food. 🍂🌟👌🏻🔥✨😊
Cep brioche (using fermented ceps in the dough) with a mushroom purée dip - the bread course at a really outstanding dinner tonight @aulissimonrogan - Simon’s development kitchen where they come up with dishes for the menu @roganic and @lenclume ... we are sitting around the pass as Simon and his team plate up a succession of remarkable dishes... shown here - the pickled carrot with goats curd, and braised Hispi with Cornish mussels and Jerusalem artichoke purée and crumb... all beautifully composed, using produce from their farm with absolutely minimal waste. Such a privilege to watch them at work - such a treat to enjoy such brilliant food. 🍂🌟👌🏻🔥✨😊
6 month fermented radishes and celery - had a nice juicyness while being a bit funky 
#radish #celery #fermentation #fermentedfoods
6 month fermented cabbage in a yerba bottle - turned out really juicy and sweet with a nice funkyness

#cabbage #fermentation #fermentedfoods #food #yerbamate #guayaki
Beyond excited to be in Sonoma County’s newest local health food market. It’s is so important to us to sell in establishments that are in alignment with the integrity of our medicine. Penngrove market knows what’s up to say the least. Looking forward to being a part of this food movement together. 💕 @penngrovemarket #cirqueduferments #ferments #fermentation #fermiscuous #penngrovemarket #loval #organic #love #madewithlove #foodmovement #health #foodismedicine #fermentedbeverage #turmeric #ginger #kimchi #curtido #sauerkraut #kraut #vibratehigher #healthfood #healthfoodstore #veganproducts #penngrove
Beyond excited to be in Sonoma County’s newest local health food market. It’s is so important to us to sell in establishments that are in alignment with the integrity of our medicine. Penngrove market knows what’s up to say the least. Looking forward to being a part of this food movement together. 💕 @penngrovemarket #cirqueduferments  #ferments  #fermentation  #fermiscuous  #penngrovemarket  #loval  #organic  #love  #madewithlove  #foodmovement  #health  #foodismedicine  #fermentedbeverage  #turmeric  #ginger  #kimchi  #curtido  #sauerkraut  #kraut  #vibratehigher  #healthfood  #healthfoodstore  #veganproducts  #penngrove 
Meet our featured CrateChef for June, Brad Leone!! Test kitchen manager at @bonappetitmag and the star of the web series It’s Alive. If you haven’t seen this show yet, prepare yourself, because it’s addicting. The upcoming 3 day weekend might be a great time to Brad binge though! This box will ship in early June and will have 6-7 Brad approved items inside. (Limited quantities available.)
@brad_leone #itsalive #itsalivewithbrad #bonappetit #cratechef
Meet our featured CrateChef for June, Brad Leone!! Test kitchen manager at @bonappetitmag and the star of the web series It’s Alive. If you haven’t seen this show yet, prepare yourself, because it’s addicting. The upcoming 3 day weekend might be a great time to Brad binge though! This box will ship in early June and will have 6-7 Brad approved items inside. (Limited quantities available.) @brad_leone #itsalive  #itsalivewithbrad  #bonappetit  #cratechef 
The gut #microbiome is a vast ecosystem of organisms such as bacteria, yeasts and fungi that live in our digestive system and collectively weigh up to 2kg (heavier than the average brain!) It is increasingly treated by scientists as an organ in its own right and we need to treat it, nurture it and listen to it just like we would any other part of our body. Discover on our blog what you can do to show your microbiome some love and find out why health-minded folk just can’t stop talking about it. ✨💪💚
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#guthealth #probiotics #prebiotics #nutrition #digestivehealth #antiinflammatory #health #healthyliving #healyourgut #healthygut #guthealing #probiotic #prebiotic #healthyeating #wellness #lifestyle #fermentation #gutbrainaxis #guthealthmatters #organic #gut #holisticnutrition #digestion #smallchanges #lactofermentation #thefoodmedic #livingfoods #healthyhabits
The gut #microbiome  is a vast ecosystem of organisms such as bacteria, yeasts and fungi that live in our digestive system and collectively weigh up to 2kg (heavier than the average brain!) It is increasingly treated by scientists as an organ in its own right and we need to treat it, nurture it and listen to it just like we would any other part of our body. Discover on our blog what you can do to show your microbiome some love and find out why health-minded folk just can’t stop talking about it. ✨💪💚 . . . . #guthealth  #probiotics  #prebiotics  #nutrition  #digestivehealth  #antiinflammatory  #health  #healthyliving  #healyourgut  #healthygut  #guthealing  #probiotic  #prebiotic  #healthyeating  #wellness  #lifestyle  #fermentation  #gutbrainaxis  #guthealthmatters  #organic  #gut  #holisticnutrition  #digestion  #smallchanges  #lactofermentation  #thefoodmedic  #livingfoods  #healthyhabits 
Honey 🍯 from Eric our favourite @localhoneymanuk raw local honey source for our #mead and #jun production. For this batch we used #nettle #wildforaged here at #sheepdroveorganicfarm as well as some #hemp from @hempenorganic and some #Reishi #mushroom 🍄 from @mushroomtablelondon / #fermentation #fermented #organic #farm2table
It's Wednesday, Farmers Market Wednesday at Mueller! Join us tonight 5-8 pm. There will be plenty of farm fresh fruits, vegetables, ranchers, and artisan food vendors. There is also live music, free yoga, and activities for the kiddos. 
#fermentation #sourdoughcrackers #sourdough  #austinfarmersmarket #eatlocalaustin #austin360eats #dinnerplans
One of several rounds of baguettes this past Saturday 👌🌾🙌
One of several rounds of baguettes this past Saturday 👌🌾🙌
Trying out a batch with coconut sugar instead of cane sugar and the scoby is already more than happy! So much activity and growth after just 5 days. Cant wait to see what it tastes like when its done 😋
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#kombucha #kombuchabrewing #kombuchalife #kombuchaaddict #kombuchaontap #kombuchatea #kombuchalove #homemadekombucha #homebrew #probiotics #locallymade #medfordoregon #sparkling #healthyfood #healthylifestyle #healthyeating #drinklocal #organic #organicfood #instalove #instalike #instahealth #instalife #booch #brewing #instagood #scoby #goodbacteria #fermentation #wildfermentation
Trying out a batch with coconut sugar instead of cane sugar and the scoby is already more than happy! So much activity and growth after just 5 days. Cant wait to see what it tastes like when its done 😋 | | | | | | | #kombucha  #kombuchabrewing  #kombuchalife  #kombuchaaddict  #kombuchaontap  #kombuchatea  #kombuchalove  #homemadekombucha  #homebrew  #probiotics  #locallymade  #medfordoregon  #sparkling  #healthyfood  #healthylifestyle  #healthyeating  #drinklocal  #organic  #organicfood  #instalove  #instalike  #instahealth  #instalife  #booch  #brewing  #instagood  #scoby  #goodbacteria  #fermentation  #wildfermentation 
Glaze detail of the last mini kombucha crock I have 🌀 there will be more to come 💕 #kombucha #fermentationcrock #fermentation #fermentmebaby #diy #makeityourself #unicornglaze #unicorn #colors #ceramics #clay #imadedis #wheelthrown #potterywheel #pottery #ceramicsofinstagram #artistsoninstagram
Hoy tenemos pan de cristal en la panadería.
Hoy tenemos pan de cristal en la panadería.
Instead of thinking of food as simply fuel or -worse- calories, I try to see it for its nutrient density and diversity. And then I shoot for high scores! I keep some daily intake goals in mind for certain nutritional rockstars. A few examples:
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-cruciferous veggies, 1-2 cups
-berries, 1 cup
-nuts/seeds, 4 Tbsp
-yogurt/kefir, 8 oz.
-legumes, 1 cup
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My mental list goes on, but you get the idea. This not only guide me towards healthy food choices each day, but also eliminates the easy mistake of adopting a restrictive mindset around food.
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Bonus: amazingly delicious and loaded lunch slads.
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#probiotic #livingfoods #microbiome #gapsdiet #scddiet #guthealing #fermentation #traditionalfoods #healingfoods #holistichealth #holisticnutrition #healthyhabits #modernheirloom #autoimmune #autoimmunedisease #eatlocal #eattherainbow #slowfood #seasonaleating #westonaprice #ancestralhealth #nutrientdense #healyourgut #paleo #primal #lowcarb #autoimmuneprotocol
Instead of thinking of food as simply fuel or -worse- calories, I try to see it for its nutrient density and diversity. And then I shoot for high scores! I keep some daily intake goals in mind for certain nutritional rockstars. A few examples: . -cruciferous veggies, 1-2 cups -berries, 1 cup -nuts/seeds, 4 Tbsp -yogurt/kefir, 8 oz. -legumes, 1 cup . My mental list goes on, but you get the idea. This not only guide me towards healthy food choices each day, but also eliminates the easy mistake of adopting a restrictive mindset around food. . Bonus: amazingly delicious and loaded lunch slads. . . . . . . . #probiotic  #livingfoods  #microbiome  #gapsdiet  #scddiet  #guthealing  #fermentation  #traditionalfoods  #healingfoods  #holistichealth  #holisticnutrition  #healthyhabits  #modernheirloom  #autoimmune  #autoimmunedisease  #eatlocal  #eattherainbow  #slowfood  #seasonaleating  #westonaprice  #ancestralhealth  #nutrientdense  #healyourgut  #paleo  #primal  #lowcarb  #autoimmuneprotocol 
Verificando la miga del baguette de hoy 🙏🥖
Verificando la miga del baguette de hoy 🙏🥖
Weird croissant shapes
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#realbread #fermentation #sourdough #levain #yeast #croissant #amateurcroissants
Tanktemp glycol heaters and chillers for breweries, distilleries and wineries since 1972. 
All the shops are full and we ROCKING along. We went from busy to wow busy like that. 
Need a chiller? Let us know so we can get you on the schedule. 😀  #tanktemp #winerylife #brewerylife #oregonwine #supportlocal #localwine #winemaker #winemakers #winemakerlife #craftbrew #oregonbeer #winemaking #craftbeer #craftbeernotcrapbeer #brewer #brewing #supportlocal #supportsmallbusiness #madeinusa #supportcraftbeer #winerywork  #pumpover #fermentation #coldsoak #chillers #chillerservice #chiller #brewing #oregonwinemonth #oregonwine
Tanktemp glycol heaters and chillers for breweries, distilleries and wineries since 1972. All the shops are full and we ROCKING along. We went from busy to wow busy like that. Need a chiller? Let us know so we can get you on the schedule. 😀 #tanktemp  #winerylife  #brewerylife  #oregonwine  #supportlocal  #localwine  #winemaker  #winemakers  #winemakerlife  #craftbrew  #oregonbeer  #winemaking  #craftbeer  #craftbeernotcrapbeer  #brewer  #brewing  #supportlocal  #supportsmallbusiness  #madeinusa  #supportcraftbeer  #winerywork  #pumpover  #fermentation  #coldsoak  #chillers  #chillerservice  #chiller  #brewing  #oregonwinemonth  #oregonwine 
Get Ready Winemakers!! IT IS HERE!! Daniel Pambianchi​, author of our favorite winemaking book - "Techniques in Home Winemaking" will be holding a seminar at Musto Wine Grape - Saturday September 8th!!!!! Sign up today to get a discount on admission. It is going to be an incredible event, you won't want to miss this! 🙌🏼🍇🍷🎉😎•
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#mustocrushcrew #juicegrape #vineyard #winemaking #homewinemaking #wine #winenerd #winesofinstagram #hartfordhasit #homemade #makingwineathome #connecticut #homewinemaker #wineseason #winemakingseason #winegrapes #winentrepreneur  #winetasting #growersnotshippers #harvest2018 #instawine #winenot #wineyeast #fermentation #wineeducation #wineclass #winemakingclass #winemaking101 #techniquesinhomewinemaking
Get Ready Winemakers!! IT IS HERE!! Daniel Pambianchi​, author of our favorite winemaking book - "Techniques in Home Winemaking" will be holding a seminar at Musto Wine Grape - Saturday September 8th!!!!! Sign up today to get a discount on admission. It is going to be an incredible event, you won't want to miss this! 🙌🏼🍇🍷🎉😎• • • • #mustocrushcrew  #juicegrape  #vineyard  #winemaking  #homewinemaking  #wine  #winenerd  #winesofinstagram  #hartfordhasit  #homemade  #makingwineathome  #connecticut  #homewinemaker  #wineseason  #winemakingseason  #winegrapes  #winentrepreneur  #winetasting  #growersnotshippers  #harvest2018  #instawine  #winenot  #wineyeast  #fermentation  #wineeducation  #wineclass  #winemakingclass  #winemaking101  #techniquesinhomewinemaking 
Holly cow! My friend found 9 of these precious #woodenbarrel for #miso in a #hanare detached cottage! Can't wait to see them cleaned and in use 👀

#fermentation #fermentationisfun #japaneselife #japanesefermentation #countrysideinjapan #artisanal #misobrewery #microbrewery #木樽 #味噌 #味噌樽 #味噌作り #田舎暮らし 
#Omiso #misodtla #ロサンゼルス #お味噌
All the fermentation talks with @kimwejendorp last week got me inspired to test out new flavors for my own fermentation. Here: fermented turmeric ginger lotus roots, mustard greens, and Sichuan peppercorn celtuce served with @perfectearthfoods chia red and black rice pastas and a light soy dashi broth (sweetened with Maguey sap from @rawmagueysap). Foods loaded with prebiotics and probiotics. Delicious and great for your health. 🌞🐝
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#lunch #kitchenlab #plantbased #fermentation #turmeric #lotusroot #mustardgreens #sichuanpepper #celtuce #perfectearthfoods #chia #redrice #blackrice #pasta #noodles #salviana #rawmagueysap #maguey #magueysap #organic #glutenfree #prebiotics #probiotics #guthealth #eatwelllivewell #eatwellgetwell
All the fermentation talks with @kimwejendorp last week got me inspired to test out new flavors for my own fermentation. Here: fermented turmeric ginger lotus roots, mustard greens, and Sichuan peppercorn celtuce served with @perfectearthfoods chia red and black rice pastas and a light soy dashi broth (sweetened with Maguey sap from @rawmagueysap). Foods loaded with prebiotics and probiotics. Delicious and great for your health. 🌞🐝 . . . #lunch  #kitchenlab  #plantbased  #fermentation  #turmeric  #lotusroot  #mustardgreens  #sichuanpepper  #celtuce  #perfectearthfoods  #chia  #redrice  #blackrice  #pasta  #noodles  #salviana  #rawmagueysap  #maguey  #magueysap  #organic  #glutenfree  #prebiotics  #probiotics  #guthealth  #eatwelllivewell  #eatwellgetwell 
Banana peels fermenting for a couple of days 🍌but this time this fermented water is for some plants in my garden needing this extra boost of vitamins and minerals 💪😉👌👌👌 #water #fermentedwater #bananas #bananapeel #fermentation #fermentacaonatural #extraboost #plants #organic #organicbananas #bio #pure #natural
Here is @lizabethreuban  showing off her first time using our basket with this beautiful dough. Thank you for using our product. Can't wait to hear how your loaf came out!💕
Will you give this one a try too? 🙌🏻
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Our proofing basket with four stencils, a dough scraper and a linen cloth are now available on Amazon Prime! 
Head to our blog to get your OWN! 🙋‍♀️ _________________
Here is @lizabethreuban showing off her first time using our basket with this beautiful dough. Thank you for using our product. Can't wait to hear how your loaf came out!💕 Will you give this one a try too? 🙌🏻 _________________ Our proofing basket with four stencils, a dough scraper and a linen cloth are now available on Amazon Prime! Head to our blog to get your OWN! 🙋‍♀️ _________________
During the @icfarmersmarket hours tonight @breadgardenmarket has a discounted growler refill special from 5-7pm! Don’t miss out!
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Current available flavors👇🏽
•Grapefruit Carrot Ginger
•Honey Lavender Chamomile
•Beet Orange Lime
•Pineapple Kiwi Coconut
•Apple Elderberry Matcha
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#kombucha #craftkombucha #unfiltered #fullstrength #rawjuice #juicedinhouse #probiotics #vitamins #nutrients #guthealth #aminoacids #immunesupport #antioxidants #detox #cleanse #ferment #fermentation #brew #iowacity #iowacityfarmersmarket #breadgarden #downtowniowacity #vegan #vegetarian #keto #paleo #local #supportlocal #cleaneating #cleandrinking
During the @icfarmersmarket hours tonight @breadgardenmarket has a discounted growler refill special from 5-7pm! Don’t miss out! . Current available flavors👇🏽 •Grapefruit Carrot Ginger •Honey Lavender Chamomile •Beet Orange Lime •Pineapple Kiwi Coconut •Apple Elderberry Matcha . . . . #kombucha  #craftkombucha  #unfiltered  #fullstrength  #rawjuice  #juicedinhouse  #probiotics  #vitamins  #nutrients  #guthealth  #aminoacids  #immunesupport  #antioxidants  #detox  #cleanse  #ferment  #fermentation  #brew  #iowacity  #iowacityfarmersmarket  #breadgarden  #downtowniowacity  #vegan  #vegetarian  #keto  #paleo  #local  #supportlocal  #cleaneating  #cleandrinking 
This is officially my new favorite kraut! Golden beet & dried cherries- sweet and tangy! These guys are coming with me to @rootskalihi Decolonizing Diets Dinner marketplace tonight. I don't want to let them go, but sharing is caring.
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#sauerkraut #fermentation #wildfermentation #probiotics #lactofermentation #decolonizingdiets #guthealth #organic
I drink kombucha everyday, sometimes twice a day. I can't get enough of the stuff & since I make it at home, I can have it whenever i please. 😃
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Mine looks murky because I add turmeric, pepper & unmodified potato starch. 🥔
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Turmeric for its anti-inflammatory effects & antioxidants; lowers risk of brain diseases & heart disease + many other benefits. Pepper is to make the turmeric more bio-available. Potato starch is a prebiotic fibre which is beneficial to our gut biome. It doesn't work the same if it's in cooked foods which is why I add it to my 'booch. 🍹
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Also, I flavour it with Celestial Seasonings Country Peach Passion - my favourite! 🍑💘🍑
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Happy Hump Day, everyone!
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#vegan #veganfood #vegancooking #veganmeals #veganforhealth #veganeats #veggies #wholefood #plantbased #wfpb #plantpower #healthfuleating #healthfullifestyle #kombucha #probiotic #prebiotic #fermentation #guthealth #takechargeofyourhealth #makeyourown #diy #type2diabetes #reversetype2diabetes #fuckdiabetes #foodbethymedicine #medicinebethyfood
I drink kombucha everyday, sometimes twice a day. I can't get enough of the stuff & since I make it at home, I can have it whenever i please. 😃 🌱 Mine looks murky because I add turmeric, pepper & unmodified potato starch. 🥔 🌱 Turmeric for its anti-inflammatory effects & antioxidants; lowers risk of brain diseases & heart disease + many other benefits. Pepper is to make the turmeric more bio-available. Potato starch is a prebiotic fibre which is beneficial to our gut biome. It doesn't work the same if it's in cooked foods which is why I add it to my 'booch. 🍹 🌱 Also, I flavour it with Celestial Seasonings Country Peach Passion - my favourite! 🍑💘🍑 🌱 Happy Hump Day, everyone! 🌱 🌱 🌱 #vegan  #veganfood  #vegancooking  #veganmeals  #veganforhealth  #veganeats  #veggies  #wholefood  #plantbased  #wfpb  #plantpower  #healthfuleating  #healthfullifestyle  #kombucha  #probiotic  #prebiotic  #fermentation  #guthealth  #takechargeofyourhealth  #makeyourown  #diy  #type2diabetes  #reversetype2diabetes  #fuckdiabetes  #foodbethymedicine  #medicinebethyfood 
First quart of half sour cukes are bubbling away on the kitchen counter. #diyhard #fermentedfoods #fermentation #fermenting #makeyourown
Miso butter & fresh Ontario asparagus!

1 part miso : 2 part butter
Can also sub butter for ghee or vegan butter

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#miso #traditionmiso #misobutter #ghee #brownricemiso #probiotics #digestiveenzymes #umami #flavour #organic #asparagus #ontario #madeincanada #veg #quinoa #lunch #easyrecipe #foodto #food #recipe #fermentation #fermentedfood #instafood #spring #foodfusion #misoeveryday
Yes! Mijn Vlierbloesemoogst 😍 Doe een 15 tal vlierbloesemschermen met een halve citroen,in schijfjes, in een liter (gefilterd) water en laat 3 dagen op een warm plekje staan. Achteraf zeven en overgieten in een beugelfles. Dit blijft een kleine maand goed in de frigo. Ik heb het deze keer natuurlijk gezoet met moerbeien (i.p.v. gewone suiker). Let the fermentation begin!! #vlierbloesem #oogst #lente #fermentatie #fermentation #elderflower #magic #nature #tea #organictea #herbaltea #harvest #foodie #natural #beverage
Yes! Mijn Vlierbloesemoogst 😍 Doe een 15 tal vlierbloesemschermen met een halve citroen,in schijfjes, in een liter (gefilterd) water en laat 3 dagen op een warm plekje staan. Achteraf zeven en overgieten in een beugelfles. Dit blijft een kleine maand goed in de frigo. Ik heb het deze keer natuurlijk gezoet met moerbeien (i.p.v. gewone suiker). Let the fermentation begin!! #vlierbloesem  #oogst  #lente  #fermentatie  #fermentation  #elderflower  #magic  #nature  #tea  #organictea  #herbaltea  #harvest  #foodie  #natural  #beverage 
Talk about straight from the source! How do you like your drinks? 🚰
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#food #drink #wine #alcohol #beverage #grapes #berries #fermentedfoods #fermentation #fermented #organicgardening #organic #vegetables #fruit #fresh #homemade #health #healthy #tasty #delicious #yummy #juice
🌱 Los alimentos fermentados o también llamados probióticos son un excelente aliado para nuestra salud intestinal ya que nos ayudan a tener una flora bacteriana saludable y numerosa, lo que se traduce en extraordinarios beneficios para nuestra vida y salud, en muchos sentidos.
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🌱Uno de mis alimentos fermentados preferidos es el “rejuvelac” (agua enzimática) que preparo a partir de la germinación de granos de trigo orgánicos, también llamados “wheat berries” Pero también está el kéfir, kimchi, Kombucha, miso, chucrut y varios otros alimentos que puedes hacer en casa tomando las medidas de higiene adecuadas y utilizando sencillas técnicas. Lo importante en el caso de los fermentados es la no pasteurización porque ese proceso mata todas las bacterias benignas (que son las que necesitamos estén en nuestro intestino ayudándonos a estar saludables y más felices 🤗)
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🌱Como estamos en proceso de cambio de casa, tuve que empacar todos mis elementos para hacer mis fermentados pero como no quiero parar de consumirlos (sobre todo en este momento de estrés) decidí suplementarme con un probiótico de calidad: 30 billones (30 mil millones) de bacterias y 12 diferentes tipos de ellas.
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🌱Los fermentados o alimentos probióticos nos ayudan a 👉regenerar nuestra flora intestinal (la flora ejerce como barrera frente a agentes patógenos y nos ayuda a tener buen humor, entre muchas otras cosas) 👉fortalecer nuestro sistema inmune 👉disminuir las alergias 👉mejorar la absorción de nutrientes y 👉 aumentar nuestras enzimas digestivas 😊
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🌱Hay varios tips sobre los probiotics y muchas cosas que debes aprender sobre ellos antes de comenzar pero si te interesa partir te sugiero investigar y leer mucho, y por supuesto que trates de preparar tus propios fermentados en casa 😊En el caso que decidas suplementarte, elige probióticos que tengan más de 15 mil millones de bacterias y más de 10 diferentes tipos de ellas 😜
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🌱Que tengan una excelente tarde!!!
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#probioticos #probiotics #culturefood #fermentation #fermentados #floraintestinal #digestivesystem #guthealth #goodbacteria #digestivehealth #goodmood #immunityboost
🌱 Los alimentos fermentados o también llamados probióticos son un excelente aliado para nuestra salud intestinal ya que nos ayudan a tener una flora bacteriana saludable y numerosa, lo que se traduce en extraordinarios beneficios para nuestra vida y salud, en muchos sentidos. . 🌱Uno de mis alimentos fermentados preferidos es el “rejuvelac” (agua enzimática) que preparo a partir de la germinación de granos de trigo orgánicos, también llamados “wheat berries” Pero también está el kéfir, kimchi, Kombucha, miso, chucrut y varios otros alimentos que puedes hacer en casa tomando las medidas de higiene adecuadas y utilizando sencillas técnicas. Lo importante en el caso de los fermentados es la no pasteurización porque ese proceso mata todas las bacterias benignas (que son las que necesitamos estén en nuestro intestino ayudándonos a estar saludables y más felices 🤗) . 🌱Como estamos en proceso de cambio de casa, tuve que empacar todos mis elementos para hacer mis fermentados pero como no quiero parar de consumirlos (sobre todo en este momento de estrés) decidí suplementarme con un probiótico de calidad: 30 billones (30 mil millones) de bacterias y 12 diferentes tipos de ellas. . 🌱Los fermentados o alimentos probióticos nos ayudan a 👉regenerar nuestra flora intestinal (la flora ejerce como barrera frente a agentes patógenos y nos ayuda a tener buen humor, entre muchas otras cosas) 👉fortalecer nuestro sistema inmune 👉disminuir las alergias 👉mejorar la absorción de nutrientes y 👉 aumentar nuestras enzimas digestivas 😊 . 🌱Hay varios tips sobre los probiotics y muchas cosas que debes aprender sobre ellos antes de comenzar pero si te interesa partir te sugiero investigar y leer mucho, y por supuesto que trates de preparar tus propios fermentados en casa 😊En el caso que decidas suplementarte, elige probióticos que tengan más de 15 mil millones de bacterias y más de 10 diferentes tipos de ellas 😜 . 🌱Que tengan una excelente tarde!!! . #probioticos  #probiotics  #culturefood  #fermentation  #fermentados  #floraintestinal  #digestivesystem  #guthealth  #goodbacteria  #digestivehealth  #goodmood  #immunityboost 
The joy of a well fermented home made kimchi just fills my heart every time • Its a bit of a process to make it but I love watching my kimchi change and evolve with time • The magic of fermentation ☺️👩🏻‍🔬•• Rich in vitamins A and C + TONS of lactobacilli bacteria aka a probiotic bomb 💊👾💣 #vegan
The joy of a well fermented home made kimchi just fills my heart every time • Its a bit of a process to make it but I love watching my kimchi change and evolve with time • The magic of fermentation ☺️👩🏻‍🔬•• Rich in vitamins A and C + TONS of lactobacilli bacteria aka a probiotic bomb 💊👾💣 #vegan 
#wollefermentieren #Fermentation #Wolle  #Mut Joah ,das stinkt! Es ist der vollendete zweite Tag . Hineingeguckt habe ich noch nicht,aber der "Duft" schleicht sich raus. Darin sind die hartnäckigsten Wolllocken der Bluefaced Leicester Wolle. Ich bin gespannt,wie es wird. Ich bin mit Joachim übereingekommen,daß dieser Versuch abgebrochen wird,wenn die Geruchsentwicklung zu stark wird. Und überhaupt- wohin mit der Brühe hinterher?
#wollefermentieren  #Fermentation  #Wolle  #Mut  Joah ,das stinkt! Es ist der vollendete zweite Tag . Hineingeguckt habe ich noch nicht,aber der "Duft" schleicht sich raus. Darin sind die hartnäckigsten Wolllocken der Bluefaced Leicester Wolle. Ich bin gespannt,wie es wird. Ich bin mit Joachim übereingekommen,daß dieser Versuch abgebrochen wird,wenn die Geruchsentwicklung zu stark wird. Und überhaupt- wohin mit der Brühe hinterher?
The Chinook and Klickitat Nations each referred to Vancouver as the “land of the mud turtles” + if the shoe (shell?) fits! 😂🍻😉🐢
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#authormeadco #authordraftmead #craftedtobedifferent #draftmead #craftmead #honey #mead #thepeoplesmead #meadery #meadme #vancouverbrewing #drinkgoodmead #local #fermentation #drinklocal #glutenfree #localpnw #pacificnorthwest #pnw #vancouver #columbiariver #bridge #pnwhistory #portlandhistory #vancouverhistory
The Chinook and Klickitat Nations each referred to Vancouver as the “land of the mud turtles” + if the shoe (shell?) fits! 😂🍻😉🐢 • • • • #authormeadco  #authordraftmead  #craftedtobedifferent  #draftmead  #craftmead  #honey  #mead  #thepeoplesmead  #meadery  #meadme  #vancouverbrewing  #drinkgoodmead  #local  #fermentation  #drinklocal  #glutenfree  #localpnw  #pacificnorthwest  #pnw  #vancouver  #columbiariver  #bridge  #pnwhistory  #portlandhistory  #vancouverhistory 
We're excited to annouce the dates of our 2018 Fermentation Workshops. More exciting announcements to come from Meghann and Rebecca. Check out the website at http://bit.ly/2tpvlmQ Find out what the FIZZ is about in the coming weeks...
#fizz #fermentation #healthy #nfmarket
We're excited to annouce the dates of our 2018 Fermentation Workshops. More exciting announcements to come from Meghann and Rebecca. Check out the website at http://bit.ly/2tpvlmQ Find out what the FIZZ is about in the coming weeks... #fizz  #fermentation  #healthy  #nfmarket 
Owners Will & Marti Grant celebrating 9 years with manager Malenna Barrera!
Owners Will & Marti Grant celebrating 9 years with manager Malenna Barrera!
Tamari, lime, ginger, garlic, honey, salmon. Cavolo nero, rainbow chard, shiitake mushrooms, miso, dashi, lime etc etc. And of course red kraut! .
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#weeknightdinner #homecooking #chef #salmon #recipes #health #healthyfood #turmeric #wednesday #asian #pickles #fermentation #kraut #supper #lemonboat #london #instagood #chefsofinstagram @tidefordorganics
6 month old kimchi. Actually turned out really well I think. Picked up some gochujang (fermented Korean chili paste) yesterday and will make my first kimchi fried rice with it tonight!

#kimchi #fermentedfoods #fermentation #vegetarian #food
The classics. Fermented cucumbers, banana peppers, and jalapenos. Used a few ghost peppers to add a bit of a kick...maybe a lot of a kick... Guess we'll see

#vegetarian #food #fermentedfoods #fermentation #bananapeppers #pickles #ghostpepper #jalapeno #garlic
Fermenting enough Thai chili peppers for a few years worth of pad Thai

#vegetarian #food #fermentedfoods #fermentation #thaifood #spicy
Just bottled a one month fermented ghost pepper and Fresno hot sauce

#vegetarian #food #vegan #fermentedfoods #fermentation #spicy #hotsauce
Burrito bowl: black and brown rice, black beans, pineapple, fermented carrots, tomatillo salsa and scrambled quail eggs

#vegetarian #food #vegan #fermentedfoods #fermentation #mexico #burritobowl #burrito
Sourdough veggie burger with goat cheese, fried egg, spinach, thyme, mustard, fermented cabbage and jalapeno

#vegetarian #food #burger #fermentedfoods #fermentation #veggieburger
Ghost and Fresno peppers set to fermented till September when they will become a very spicy hot sauce

#vegetarian #food #vegan #fermentedfoods #fermentation #spicy #hotsauce #hot
Fermented yellow wax peppers. They then purple when fermented with cabbage

#vegetarian #food #vegan #fermentedfoods #fermentation#cabbage #bananapeppers #waxpeppers
Sourdough mushroom pizza, made with @athingwithfeathers

#vegetarian #food #fermentedfoods #fermentation #sourdough #pizza #mushrooms
Fermented carrots, miso, rice vinegar and sesame oil

#vegetarian #food #vegan #fermentedfoods #fermentation #miso #carrots #salad #salads #saladdressing #dressing
2 month fermented Fresno and habaneros, soon to be hot sauce!

#vegetarian #food #vegan #fermentedfoods #fermentation #hotsauce #hot #spicy
Tepache - fermented pineapple drink with ginger cinnamon pilloncio and habanero

#vegetarian #food #vegan #fermentedfoods #fermentation #mexican #mexico #pineapple
Acorn squash burrito bowl with quinoa, avacada, black beans and fermented salsa

#vegetarian #food #vegan #fermentedfoods #fermentation #burrito #burritobowl #mexico #mexican #mexicanfood
First attempt at some pad Thai that wasn't too bad. Made some fermented green Thai chillies to go with it 
#vegetarian #food #fermentedfoods #fermentation #padthai #thai #thaifood #thailand
4 month old fermented carrots with cumin and jalapeno seeds

#vegetarian #food #vegan #fermentedfoods #fermentation #carrots
Fermenting more french fries in a salty garlic sage brine

#vegetarian #food #vegan #fermentedfoods #fermentation #frenchfries #potatoes #potato #sage
More kimchi! See you next year!

#vegetarian #food #vegan #fermentedfoods #fermentation #seaweed #kimchi #korean #korea
Vegetarian kimchi made 3 ways, one with miso, others with two different kinds of dashi (kombu and shittaki mushrooms)

#vegetarian #food #vegan #fermentedfoods #fermentation #kimchi #seaweed #mushroom #korean #korea
Sourdough pizza dough, round 2

#vegetarian #food #vegan #fermentedfoods #fermentation #sourdough #pizza #dough
Fermented garlic sage fries, sorry ate them all before I could take a photo of the cooked product

#vegetarian #food #vegan #fermentedfoods #fermentation #potato #potatoes #frenchfries #sage
Sourdough vodka Sicilian round 1 - didn't rise :'( #vegetarian #food #vegan #fermentedfoods #fermentation #sicilian #italian #italy #pizza