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I trust myself ~ ✨
One of my top 10 affirmations lately. 
Time is flying by at the moment, little Frida, work, household....all rockin’ it, while my Love is travelling. ❤️ I cant wait till we see us again next week, in Berlin, or as I call it: Vegan heaven!🌿
It’s sometimes hard to find time for yourself, with all the buzz around and inside of you. How do you relax? I had an amazing Yoga class yesterday. It was about appreciating the little things and to stop sabotaging our happiness.
Love, Lorraine xo🙌🏻
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 #vegansofinstagram #vegansofig #planteater #veganmom #plantbased #vegandeutschland #veganism #eatplants #veganlife #vegangermany #veganfamily #healthylifestyle #govegan #healthyvegan #feelthenaturalglow #affirm #affirmation #trust #vegan #yoga
I trust myself ~ ✨ One of my top 10 affirmations lately. Time is flying by at the moment, little Frida, work, household....all rockin’ it, while my Love is travelling. ❤️ I cant wait till we see us again next week, in Berlin, or as I call it: Vegan heaven!🌿 It’s sometimes hard to find time for yourself, with all the buzz around and inside of you. How do you relax? I had an amazing Yoga class yesterday. It was about appreciating the little things and to stop sabotaging our happiness. Love, Lorraine xo🙌🏻 . . . . . #vegansofinstagram  #vegansofig  #planteater  #veganmom  #plantbased  #vegandeutschland  #veganism  #eatplants  #veganlife  #vegangermany  #veganfamily  #healthylifestyle  #govegan  #healthyvegan  #feelthenaturalglow  #affirm  #affirmation  #trust  #vegan  #yoga 
Like I told my husband this morning: My breakfast is definitely Instagram-worthy.😂
It’s strawberry season in Germany and we are enjoying them a lot.🍓Of course, little Frida likes them too. But nothing can beat her all time favorite: Banana!🍌The rawnola recipe is by the amazing Loni Jane (go check out her Insta profile!), I just added some Maca Powder to it. 🌿
Love, Lorraine xo
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 #vegan #planteater #vegansofinstagram #plantbased #vegansofig #veganmom #veganism #vegandeutschland #eatplants #veganlife #vegangermany #healthylifestyle #veganfamily #veganiseasy #govegan #healthyvegan #feelthenaturalglow #whatveganseat #healthyeating #healthyfood #veganfoodshare #veganfoodporn #breakfast #healthybreakfast
Like I told my husband this morning: My breakfast is definitely Instagram-worthy.😂 It’s strawberry season in Germany and we are enjoying them a lot.🍓Of course, little Frida likes them too. But nothing can beat her all time favorite: Banana!🍌The rawnola recipe is by the amazing Loni Jane (go check out her Insta profile!), I just added some Maca Powder to it. 🌿 Love, Lorraine xo . . . . . #vegan  #planteater  #vegansofinstagram  #plantbased  #vegansofig  #veganmom  #veganism  #vegandeutschland  #eatplants  #veganlife  #vegangermany  #healthylifestyle  #veganfamily  #veganiseasy  #govegan  #healthyvegan  #feelthenaturalglow  #whatveganseat  #healthyeating  #healthyfood  #veganfoodshare  #veganfoodporn  #breakfast  #healthybreakfast 
Paleo Müsli (vegan & gf) this morning. I did buy this one, as there has been no time to prep‘ all my stample breakkie‘s since we got back from vacation last week.⌛️
But I plan on doing so next week and prepare my Burcha mix, Tahini-Cashew-Müsli and Rawnola.🥣
All because I like to have a variety to choose from, they are all healthy, plant based and with no sugar or oil added and things have to be quick for me, being a mom of a toddler.
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Love, Lorraine xo
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 #vegan #planteater #vegansofinstagram #plantbased #vegansofig #veganmom #veganism #vegandeutschland #eatplants #veganlife #vegangermany #whatveganseat #healthylifestyle #veganiseasy #veganfamily #govegan #healthyvegan #healthyeating #feelthenaturalglow #veganfood #healthyfood #veganfoodshare #veganfoodporn #breakfast #healthybreakfast #vegantoddler #paleofood
Paleo Müsli (vegan & gf) this morning. I did buy this one, as there has been no time to prep‘ all my stample breakkie‘s since we got back from vacation last week.⌛️ But I plan on doing so next week and prepare my Burcha mix, Tahini-Cashew-Müsli and Rawnola.🥣 All because I like to have a variety to choose from, they are all healthy, plant based and with no sugar or oil added and things have to be quick for me, being a mom of a toddler. . Love, Lorraine xo . . . . . #vegan  #planteater  #vegansofinstagram  #plantbased  #vegansofig  #veganmom  #veganism  #vegandeutschland  #eatplants  #veganlife  #vegangermany  #whatveganseat  #healthylifestyle  #veganiseasy  #veganfamily  #govegan  #healthyvegan  #healthyeating  #feelthenaturalglow  #veganfood  #healthyfood  #veganfoodshare  #veganfoodporn  #breakfast  #healthybreakfast  #vegantoddler  #paleofood 
Long time no (vegan) Porridge!🥣
Had it this morning with Mango and Banana.
I add in some Dates while cooking, to naturally sweeten it. Other than that, I keep it simple, just a dash of Cinnamon. .
I am a Oat Lover!❤️ And you should be too: Oats improve cardiac health, lower cholesterol and contain lot‘s of Vitamin E. Also, their high amount of complex carb‘s (that‘s a good thing😂) fuel your body with the energy it needs to start the day right.
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Love, Lorraine xo
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 #vegan #planteater #vegansofinstagram #veganmom #veganism #plantbased #vegansofig #eatplants #vegandeutschland #veganlife #vegangermany #healthylifestyle #veganiseasy #govegan #healthyvegan #whatveganseat #healthyeating #veganfamily #veganfood #healthyfood #feelthenaturalglow #veganfoodshare #veganfoodporn #breakfast #healthybreakfast #oats #vacation
Long time no (vegan) Porridge!🥣 Had it this morning with Mango and Banana. I add in some Dates while cooking, to naturally sweeten it. Other than that, I keep it simple, just a dash of Cinnamon. . I am a Oat Lover!❤️ And you should be too: Oats improve cardiac health, lower cholesterol and contain lot‘s of Vitamin E. Also, their high amount of complex carb‘s (that‘s a good thing😂) fuel your body with the energy it needs to start the day right. . Love, Lorraine xo . . . . . #vegan  #planteater  #vegansofinstagram  #veganmom  #veganism  #plantbased  #vegansofig  #eatplants  #vegandeutschland  #veganlife  #vegangermany  #healthylifestyle  #veganiseasy  #govegan  #healthyvegan  #whatveganseat  #healthyeating  #veganfamily  #veganfood  #healthyfood  #feelthenaturalglow  #veganfoodshare  #veganfoodporn  #breakfast  #healthybreakfast  #oats  #vacation 
On Papa‘s arm....in safety....on to new adventures.🔭
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Frida is growing so big. The last days have been wonderful, we three, enjoying family time. Sleeping, long walks in nature (at least twice a day), daylie hikes/visits, eating a lot (vegan food!).🌿 .
My recent affirmations are:
✨I am loved, without any possessions.
✨ Life is easier and more fun, with an abundance of money.
✨ I deserve to live in abundance.
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#affirm #affirmation #affirmations #mallorca #mallorca2018 #sessalines #family #veganfamily #familytime #vegan #vegantoddler #feelthenaturalglow #adventure #vacation
On Papa‘s arm....in safety....on to new adventures.🔭 . Frida is growing so big. The last days have been wonderful, we three, enjoying family time. Sleeping, long walks in nature (at least twice a day), daylie hikes/visits, eating a lot (vegan food!).🌿 . My recent affirmations are: ✨I am loved, without any possessions. ✨ Life is easier and more fun, with an abundance of money. ✨ I deserve to live in abundance. . . . . #affirm  #affirmation  #affirmations  #mallorca  #mallorca2018  #sessalines  #family  #veganfamily  #familytime  #vegan  #vegantoddler  #feelthenaturalglow  #adventure  #vacation 
HAPPY EASTER, you beautiful souls! 🐰🌿
Hope you are enjoying some time with your loved one‘s. .
This was this morning - 🌅 sunrise & birds singing, waking up to the most precious people on earth to me. . 
I enjoyed a fresh cup of Chaga Latte. I‘ve been making my own blend for a few weeks now and I love it. Especially since I detoxed from coffee last wednesday and boy! I was intense! Brutal headaches and even vomiting. No kidding. . 
I love love love coffee. But I‘ve been drinking it non-stop for the last 19(!) years and I knew, it was doing my health no good. Do some research: coffee is the most socially accepted drug. This is why I showed so intense withdrawal symptomes.
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Chaga has helped me since then and I enjoy it every morning now.☕️ Anyone interested in the recipe for my blend?
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Love, Lorraine xo
 #vegan #planteater #vegansofinstagram #veganmom #veganism #plantbased #vegansofig #eatplants #vegandeutschland #veganlife #vegangermany #healthylifestyle #veganiseasy #govegan #healthyvegan #whatveganseat #healthyeating #healthyfood #veganfamily #goveganfortheanimals #feelthenaturalglow #veganfoodshare #veganfoodporn #friendsnotfood #breakfast #coffee #veganvacation #chaga #mushroom #chagalatte
HAPPY EASTER, you beautiful souls! 🐰🌿 Hope you are enjoying some time with your loved one‘s. . This was this morning - 🌅 sunrise & birds singing, waking up to the most precious people on earth to me. . I enjoyed a fresh cup of Chaga Latte. I‘ve been making my own blend for a few weeks now and I love it. Especially since I detoxed from coffee last wednesday and boy! I was intense! Brutal headaches and even vomiting. No kidding. . I love love love coffee. But I‘ve been drinking it non-stop for the last 19(!) years and I knew, it was doing my health no good. Do some research: coffee is the most socially accepted drug. This is why I showed so intense withdrawal symptomes. . Chaga has helped me since then and I enjoy it every morning now.☕️ Anyone interested in the recipe for my blend? . Love, Lorraine xo #vegan  #planteater  #vegansofinstagram  #veganmom  #veganism  #plantbased  #vegansofig  #eatplants  #vegandeutschland  #veganlife  #vegangermany  #healthylifestyle  #veganiseasy  #govegan  #healthyvegan  #whatveganseat  #healthyeating  #healthyfood  #veganfamily  #goveganfortheanimals  #feelthenaturalglow  #veganfoodshare  #veganfoodporn  #friendsnotfood  #breakfast  #coffee  #veganvacation  #chaga  #mushroom  #chagalatte 
All hail Sushi!🙌🏻🍱😂
Made some home made Sushi a few days ago and it turned out bomb.
Still, I do not make it that often....but my husband said I should and Frida ate 5 whole Avocado makis (she is 13 months old)🥑. I will for sure be making more! 
I keep it pretty simple and put in, what I have on hand. Healthy & satisfying.😊🌿
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 #vegan #planteater #vegansofinstagram #veganmom #veganism #plantbased #vegansofig #eatplants #vegandeutschland #veganlife #vegangermany #healthylifestyle #veganiseasy #govegan #healthyvegan #whatveganseat #veganfood #healthyeating #plants #healthyfood #veganfamily #feelthenaturalglow #veganfoodshare #veganfoodporn #friendsnotfood #goveganfortheanimals  #sushi #vegansushi
All hail Sushi!🙌🏻🍱😂 Made some home made Sushi a few days ago and it turned out bomb. Still, I do not make it that often....but my husband said I should and Frida ate 5 whole Avocado makis (she is 13 months old)🥑. I will for sure be making more! I keep it pretty simple and put in, what I have on hand. Healthy & satisfying.😊🌿 . . . . . #vegan  #planteater  #vegansofinstagram  #veganmom  #veganism  #plantbased  #vegansofig  #eatplants  #vegandeutschland  #veganlife  #vegangermany  #healthylifestyle  #veganiseasy  #govegan  #healthyvegan  #whatveganseat  #veganfood  #healthyeating  #plants  #healthyfood  #veganfamily  #feelthenaturalglow  #veganfoodshare  #veganfoodporn  #friendsnotfood  #goveganfortheanimals  #sushi  #vegansushi 
Breakfast the other day....yummy Tahini-Cashew Müsli.🙌🏻
Home made, vegan, sugar & oil-free!
Easy and quick to make, perfect for mom‘s with little time on their hands.😏
Hope you are having a good sunday. It has been constantly raining this morning, can not wait for our next vacation in two weeks.....🌿🌟
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 #vegan #planteater #veganmom #veganism #plantbased #vegansofinstagram #eatplants #veganlife #vegandeutschland #vegansofig #vegangermany #healthylifestyle #veganiseasy #govegan #healthyvegan #whatveganseat #veganfood #healthyeating #plants #healthyfood #goveganfortheanimals #veganfamily #feelthenaturalglow #veganfoodshare #veganfoodporn #friendsnotfood #healthybreakfast #breakfast #vacation #oats
Breakfast the other day....yummy Tahini-Cashew Müsli.🙌🏻 Home made, vegan, sugar & oil-free! Easy and quick to make, perfect for mom‘s with little time on their hands.😏 Hope you are having a good sunday. It has been constantly raining this morning, can not wait for our next vacation in two weeks.....🌿🌟 . . . . . #vegan  #planteater  #veganmom  #veganism  #plantbased  #vegansofinstagram  #eatplants  #veganlife  #vegandeutschland  #vegansofig  #vegangermany  #healthylifestyle  #veganiseasy  #govegan  #healthyvegan  #whatveganseat  #veganfood  #healthyeating  #plants  #healthyfood  #goveganfortheanimals  #veganfamily  #feelthenaturalglow  #veganfoodshare  #veganfoodporn  #friendsnotfood  #healthybreakfast  #breakfast  #vacation  #oats 
It‘s all about‘em layers!🙌🏻
I‘ve been obsessed with mushrooms lately (I know, that Sound so weird! The crazy mushroom lady😂🍄).
I love Chaga, Reishi and Lion‘s Mane (just to name a few, and they all have such incredible health benefits).
As I want to get away from regular coffee, I‘ve been making my own „Chaga Latte Blend“: Not only does it taste really good - it‘s pure medicine. I add 1 to 1 1/2 tps to one cup of plant mylk. 
Love, the crazy mushroom lady (aka Lorraine)❤️ #vegan #planteater #veganmom #veganism #plantbased #vegansofinstagram #eatplants #vegandeutschland #vegansofig #veganlife #vegangermany #healthylifestyle #veganiseasy #govegan #healthyvegan #whatveganseat #veganfood #healthyeating #healthyfood #goveganfortheanimals #veganfamily #feelthenaturalglow #veganfoodshare #veganfoodporn #chaga #chagalatte #mushrooms
It‘s all about‘em layers!🙌🏻 I‘ve been obsessed with mushrooms lately (I know, that Sound so weird! The crazy mushroom lady😂🍄). I love Chaga, Reishi and Lion‘s Mane (just to name a few, and they all have such incredible health benefits). As I want to get away from regular coffee, I‘ve been making my own „Chaga Latte Blend“: Not only does it taste really good - it‘s pure medicine. I add 1 to 1 1/2 tps to one cup of plant mylk. Love, the crazy mushroom lady (aka Lorraine)❤️ #vegan  #planteater  #veganmom  #veganism  #plantbased  #vegansofinstagram  #eatplants  #vegandeutschland  #vegansofig  #veganlife  #vegangermany  #healthylifestyle  #veganiseasy  #govegan  #healthyvegan  #whatveganseat  #veganfood  #healthyeating  #healthyfood  #goveganfortheanimals  #veganfamily  #feelthenaturalglow  #veganfoodshare  #veganfoodporn  #chaga  #chagalatte  #mushrooms 
Sunday‘s are for home made Tahini-Cashew-Müsli.🌟🙌🏻
No Sugar, no oil, extra crunchy. And vegan, of course!
Wishing you a beautiful Sunday, you lovely souls!🌿
Today‘s affirmation was: „I had the exact right amount of sleep to have a great day.“
(Perfect for nursing momma‘s😂).
Love, Lorraine
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 #vegan #planteater #veganmom #veganism #plantbased #vegansofinstagram #eatplants #veganlife #vegandeutschland #vegansofig #vegangermany #healthylifestyle #veganiseasy #govegan #healthyvegan #whatveganseat #plants #veganfood #healthyeating #healthyfood #goveganfortheanimals #veganfamily #feelthenaturalglow #veganfoodshare #veganfoodporn #friendsnotfood #healthybreakfast #breakfast
Sunday‘s are for home made Tahini-Cashew-Müsli.🌟🙌🏻 No Sugar, no oil, extra crunchy. And vegan, of course! Wishing you a beautiful Sunday, you lovely souls!🌿 Today‘s affirmation was: „I had the exact right amount of sleep to have a great day.“ (Perfect for nursing momma‘s😂). Love, Lorraine . . . . . #vegan  #planteater  #veganmom  #veganism  #plantbased  #vegansofinstagram  #eatplants  #veganlife  #vegandeutschland  #vegansofig  #vegangermany  #healthylifestyle  #veganiseasy  #govegan  #healthyvegan  #whatveganseat  #plants  #veganfood  #healthyeating  #healthyfood  #goveganfortheanimals  #veganfamily  #feelthenaturalglow  #veganfoodshare  #veganfoodporn  #friendsnotfood  #healthybreakfast  #breakfast 
YUMO!🙌🏻
This salad was bomb. Topped with crispy Tempeh bacon. And I even never liked bacon, before going vegan.😂
It‘s been almost 8 months now, and one thing is for sure: I will never go back. I love being and eating vegan.🌿
This lifestyle is slowly unfolding in front of me, with all the highs and lows and I am grateful, that it is opening my eyes to so many subjects, that I never really cared about before.
Animal testing, for example. Or ethical clothing, working conditions and pesticides and chemical dyies, polluting mother earth.
I highly recommend you watch „The true cost“ on Netflix.
There needs to be change.🌎
Love, Lorraine
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 #vegan #planteater #veganmom #veganism #plantbased #vegansofinstagram #eatplants #veganlife #vegandeutschland #vegangermany #vegansofig #veganiseasy #healthylifestyle #govegan #healthyvegan #whatveganseat #plants #veganfood #healthyeating #healthyfood #goveganfortheanimals #veganfamily #feelthenaturalglow #veganfoodshare #veganfoodporn #friendsnotfood #conscious #safethisplanet #safetheplanet #environment
YUMO!🙌🏻 This salad was bomb. Topped with crispy Tempeh bacon. And I even never liked bacon, before going vegan.😂 It‘s been almost 8 months now, and one thing is for sure: I will never go back. I love being and eating vegan.🌿 This lifestyle is slowly unfolding in front of me, with all the highs and lows and I am grateful, that it is opening my eyes to so many subjects, that I never really cared about before. Animal testing, for example. Or ethical clothing, working conditions and pesticides and chemical dyies, polluting mother earth. I highly recommend you watch „The true cost“ on Netflix. There needs to be change.🌎 Love, Lorraine . . . . . #vegan  #planteater  #veganmom  #veganism  #plantbased  #vegansofinstagram  #eatplants  #veganlife  #vegandeutschland  #vegangermany  #vegansofig  #veganiseasy  #healthylifestyle  #govegan  #healthyvegan  #whatveganseat  #plants  #veganfood  #healthyeating  #healthyfood  #goveganfortheanimals  #veganfamily  #feelthenaturalglow  #veganfoodshare  #veganfoodporn  #friendsnotfood  #conscious  #safethisplanet  #safetheplanet  #environment 
🙌🏻 Breakkieeee🌿
Vegan of course! Rawnola, soy joghurt, oat milk, quinoa pops and bloobs. YUMMO.🌟
Have a lovely day, beautiful souls.
The sun is finally out (after what felt like 2 months of darkness). I will get that Vitamin D flowing through my body - and Spende as much time outside, as possible!☀️
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 #vegan #planteater #veganmom #veganism #plantbased #vegansofinstagram #eatplants #veganlife #vegandeutschland #vegansofig #vegangermany #healthylifestyle #veganiseasy #govegan #healthyvegan #whatveganseat #veganfood #healthyeating #healthyfood #veganfamily #feelthenaturalglow #veganfoodshare #veganfoodporn #healthybreakfast #breakfast
🙌🏻 Breakkieeee🌿 Vegan of course! Rawnola, soy joghurt, oat milk, quinoa pops and bloobs. YUMMO.🌟 Have a lovely day, beautiful souls. The sun is finally out (after what felt like 2 months of darkness). I will get that Vitamin D flowing through my body - and Spende as much time outside, as possible!☀️ . . . . . #vegan  #planteater  #veganmom  #veganism  #plantbased  #vegansofinstagram  #eatplants  #veganlife  #vegandeutschland  #vegansofig  #vegangermany  #healthylifestyle  #veganiseasy  #govegan  #healthyvegan  #whatveganseat  #veganfood  #healthyeating  #healthyfood  #veganfamily  #feelthenaturalglow  #veganfoodshare  #veganfoodporn  #healthybreakfast  #breakfast 
🌟 ONE.....
Our little baby turned 1 today! I still can not believe it. What a wild and wonderful ride this past year has been. 
On February 14th, 10:53 pm, we met this incredible human being and I am grateful to wander this planet by her side since then.🌱
Frida is such a happy baby, friendly, dedicated and you can tell that she loves life! ❤️
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#vegan #veganfamily #valentinesday #valentineday #veganbaby #vegantoddler #feelthenaturalglow #valentinesdaybaby
This morning‘s composition🎨. Quick oatmeal with cinnamon, flax and chia seeds, agave syrup, oat milk, soy yoghurt, bloobs, Quinoa pops and raw cacao nibs. 
What a delicious, vegan bliss!🌿
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Today‘s affirmation: All I need ~ I have.✨
Essential oil: Orange (for energy, as my night‘s are pretty hard atm, #momlife).
And hello again to you beautiful souls.🙌🏻 Hope you have a great day.❤️
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 #vegan #planteater #veganmom #veganism #plantbased #vegansofinstagram #eatplants #veganlife #vegandeutschland #vegangermany #vegansofig #plants #healthylifestyle #govegan #veganiseasy #healthyvegan #whatveganseat #veganfood #healthyeating #healthyfood #goveganfortheanimals #veganfamily #feelthenaturalglow #veganfoodshare #veganfoodporn
This morning‘s composition🎨. Quick oatmeal with cinnamon, flax and chia seeds, agave syrup, oat milk, soy yoghurt, bloobs, Quinoa pops and raw cacao nibs. What a delicious, vegan bliss!🌿 . Today‘s affirmation: All I need ~ I have.✨ Essential oil: Orange (for energy, as my night‘s are pretty hard atm, #momlife ). And hello again to you beautiful souls.🙌🏻 Hope you have a great day.❤️ . . . . . #vegan  #planteater  #veganmom  #veganism  #plantbased  #vegansofinstagram  #eatplants  #veganlife  #vegandeutschland  #vegangermany  #vegansofig  #plants  #healthylifestyle  #govegan  #veganiseasy  #healthyvegan  #whatveganseat  #veganfood  #healthyeating  #healthyfood  #goveganfortheanimals  #veganfamily  #feelthenaturalglow  #veganfoodshare  #veganfoodporn 
🌚Black Cleansing Smoothie 🌑
Today's smoothie was....Black! ☺️ I have to admit: That's an odd color to drink, but it was delicious and healthy.
Activated charcoal (Organic, made from burned Coconut shell) gives the black color and also cleanses your body from toxins and residues. 
I blended 1 tbsp with Banana's 🍌, wild Blueberries 🍇, dates and water.
Yum!🙌🏻😋
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 #vegan #planteater #veganmom #veganism #plantbased #vegansofinstagram #eatplants #veganlife #vegansofig #vegangermany #vegandeutschland #healthylifestyle #plants #veganiseasy #govegan #healthyvegan #whatveganseat #veganfood #healthyeating #healthyfood #goveganfortheanimals #veganfamily #feelthenaturalglow #veganfoodshare #veganfoodporn #smoothie
🌚Black Cleansing Smoothie 🌑 Today's smoothie was....Black! ☺️ I have to admit: That's an odd color to drink, but it was delicious and healthy. Activated charcoal (Organic, made from burned Coconut shell) gives the black color and also cleanses your body from toxins and residues. I blended 1 tbsp with Banana's 🍌, wild Blueberries 🍇, dates and water. Yum!🙌🏻😋 . . . . . #vegan  #planteater  #veganmom  #veganism  #plantbased  #vegansofinstagram  #eatplants  #veganlife  #vegansofig  #vegangermany  #vegandeutschland  #healthylifestyle  #plants  #veganiseasy  #govegan  #healthyvegan  #whatveganseat  #veganfood  #healthyeating  #healthyfood  #goveganfortheanimals  #veganfamily  #feelthenaturalglow  #veganfoodshare  #veganfoodporn  #smoothie 
I just love how she loves plants and nature❤️🌿.
I love her curiosity. I feel grateful, being her mother and teaching her which foods are good for her. I am grateful, for my parents garden and the beautiful tomatoes that are growing in it.🍅
I can't wait for my own garden one day and to plant and grow in it with Frida by my side, showing her more of mother nature's incredible beauty.
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#vegan #veganfamily #toddler #veganfood #vegansofig #whatveganseat #vegankid #veganbaby #vegantoddler #vegansofinstagram #vegandeutschland #vegangermany #feelthenaturalglow
I just love how she loves plants and nature❤️🌿. I love her curiosity. I feel grateful, being her mother and teaching her which foods are good for her. I am grateful, for my parents garden and the beautiful tomatoes that are growing in it.🍅 I can't wait for my own garden one day and to plant and grow in it with Frida by my side, showing her more of mother nature's incredible beauty. 😍 . . . . . #vegan  #veganfamily  #toddler  #veganfood  #vegansofig  #whatveganseat  #vegankid  #veganbaby  #vegantoddler  #vegansofinstagram  #vegandeutschland  #vegangermany  #feelthenaturalglow 
🌿🎊Happy World Vegan Day!🎊🌿
Sending this out to all people making this earth a better place for our (animal) friends.🐄🦌🐋🐖🐐🐑🐓
Veganism and I had an on/off relatinship for two years, before I finally found the mental and emotional strength to really get into it and live by it 100%.
Now, there is no going back.
Why did you go vegan? Would love to hear your story in the comments👇🏼. Love, Lorraine ❤️
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📷 via @unsplash 
#vegan #planteater #veganmom #veganism #plantbased #eatplants #veganlife #vegansofinstagram #vegandeutschland #vegansofig #healthylifestyle #plants #veganiseasy #govegan #vegangermany #healthyvegan #healthyeating #veganfood #healthyfood #goveganfortheanimals #veganfamily #feelthenaturalglow #friendsnotfood #conscious #worldveganday
🌿🎊Happy World Vegan Day!🎊🌿 Sending this out to all people making this earth a better place for our (animal) friends.🐄🦌🐋🐖🐐🐑🐓 Veganism and I had an on/off relatinship for two years, before I finally found the mental and emotional strength to really get into it and live by it 100%. Now, there is no going back. Why did you go vegan? Would love to hear your story in the comments👇🏼. Love, Lorraine ❤️ . . . . . 📷 via @unsplash #vegan  #planteater  #veganmom  #veganism  #plantbased  #eatplants  #veganlife  #vegansofinstagram  #vegandeutschland  #vegansofig  #healthylifestyle  #plants  #veganiseasy  #govegan  #vegangermany  #healthyvegan  #healthyeating  #veganfood  #healthyfood  #goveganfortheanimals  #veganfamily  #feelthenaturalglow  #friendsnotfood  #conscious  #worldveganday 
Found time to prepare a fresh batch of Choc-Rawnola 🍫as this week's breakfast. Only 4 ingredients and super easy to make, especially with the Thermomix (can be done with any food processor!)
I pretty much eat the same breakfast every day, but I vary from week to week. ATM it's all that can be prepped in advance (because of #momlife): Rawnola, Burcha, Overnight Oats, Chia Pudding......🌿
All of those topped with fresh fruit, seeds, (vegan) yoghurt, oat milk.🙌🏻
I keep the Rawnola in the fridge to avoid it from getting bad.
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 #vegan #planteater #veganmom #veganism #plantbased #eatplants #veganlife #vegansofinstagram #vegandeutschland #vegansofig #healthylifestyle #veganiseasy #govegan #vegangermany #healthyvegan #whatveganseat #healthyeating #veganfood #healthyfood #veganfoodshare #veganfoodporn #feelthenaturalglow #goveganfortheanimals #veganfamily #friendsnotfood #healthybreakfast #breakfast #oatmeal #oats
Found time to prepare a fresh batch of Choc-Rawnola 🍫as this week's breakfast. Only 4 ingredients and super easy to make, especially with the Thermomix (can be done with any food processor!) I pretty much eat the same breakfast every day, but I vary from week to week. ATM it's all that can be prepped in advance (because of #momlife ): Rawnola, Burcha, Overnight Oats, Chia Pudding......🌿 All of those topped with fresh fruit, seeds, (vegan) yoghurt, oat milk.🙌🏻 I keep the Rawnola in the fridge to avoid it from getting bad. . . . . . #vegan  #planteater  #veganmom  #veganism  #plantbased  #eatplants  #veganlife  #vegansofinstagram  #vegandeutschland  #vegansofig  #healthylifestyle  #veganiseasy  #govegan  #vegangermany  #healthyvegan  #whatveganseat  #healthyeating  #veganfood  #healthyfood  #veganfoodshare  #veganfoodporn  #feelthenaturalglow  #goveganfortheanimals  #veganfamily  #friendsnotfood  #healthybreakfast  #breakfast  #oatmeal  #oats 
🌴Tropical Paradise 🙌🏻 After four days of almost constant raining, I needed something to remind me of warmer places and to take me to white beaches and crystal clear water.....🍌
So I made myself a delicious smoothie that tastes just like coconut and bananas. I ended up sharing it, because....well, #momlife 😂.
If you are in need for some sun as well, blend the following ingredients and enjoy, while eyes closed and envisioning Hawaii. You're welcome.❤️
2 cups of cold Chai tea
2 large, frozen (ripe) bananas
2 pitted Medjool dates
1 cup of coconut milk or drink (will not turn out that creamy, but tastes still great)
1 tsp. Cinnamon
1 tsp. Tumeric Powder (gives warmth!)
A pinch of mineral salt
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 #vegan #planteater #veganmom #veganism #plantbased #eatplants #veganlife #vegansofinstagram #vegandeutschland #vegansofig #healthylifestyle #veganiseasy #govegan #vegangermany #healthyvegan #whatveganseat #healthyeating #veganfood #healthyfood #veganfoodshare #veganfoodporn #veganfamily #feelthenaturalglow #tropics #smoothie
🌴Tropical Paradise 🙌🏻 After four days of almost constant raining, I needed something to remind me of warmer places and to take me to white beaches and crystal clear water.....🍌 So I made myself a delicious smoothie that tastes just like coconut and bananas. I ended up sharing it, because....well, #momlife  😂. If you are in need for some sun as well, blend the following ingredients and enjoy, while eyes closed and envisioning Hawaii. You're welcome.❤️ 2 cups of cold Chai tea 2 large, frozen (ripe) bananas 2 pitted Medjool dates 1 cup of coconut milk or drink (will not turn out that creamy, but tastes still great) 1 tsp. Cinnamon 1 tsp. Tumeric Powder (gives warmth!) A pinch of mineral salt . . . . . #vegan  #planteater  #veganmom  #veganism  #plantbased  #eatplants  #veganlife  #vegansofinstagram  #vegandeutschland  #vegansofig  #healthylifestyle  #veganiseasy  #govegan  #vegangermany  #healthyvegan  #whatveganseat  #healthyeating  #veganfood  #healthyfood  #veganfoodshare  #veganfoodporn  #veganfamily  #feelthenaturalglow  #tropics  #smoothie 
It's been some time since I posted here....#momlife 😂. Since we got back home from our 2 months vacation, there has been little time for anything and my baby just wants to be on my arm 24/7. 
But I still enjoy the few hours I get to myself in the evening, when my sweety is asleep. And my favourite thing to do? Cooking! 😋
Yesterday was my first attempt to healthy, vegan Müsli bar's (Müsliriegel), in order to eat clean and to stay away from packaged, processed one's. And they turned out 👌🏼👌🏼👌🏼. .
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 #vegan #planteater #veganmom #veganism #plantbased #eatplants #veganlife #vegansofinstagram #vegandeutschland #vegansofig #plants #healthylifestyle #veganiseasy #govegan #vegangermany #healthyvegan #whatveganseat #healthyeating #veganfood #healthyfood #goveganfortheanimals #veganfoodshare #veganfoodporn #veganfamily #feelthenaturalglow #friendsnotfood
It's been some time since I posted here....#momlife  😂. Since we got back home from our 2 months vacation, there has been little time for anything and my baby just wants to be on my arm 24/7. But I still enjoy the few hours I get to myself in the evening, when my sweety is asleep. And my favourite thing to do? Cooking! 😋 Yesterday was my first attempt to healthy, vegan Müsli bar's (Müsliriegel), in order to eat clean and to stay away from packaged, processed one's. And they turned out 👌🏼👌🏼👌🏼. . . . . . #vegan  #planteater  #veganmom  #veganism  #plantbased  #eatplants  #veganlife  #vegansofinstagram  #vegandeutschland  #vegansofig  #plants  #healthylifestyle  #veganiseasy  #govegan  #vegangermany  #healthyvegan  #whatveganseat  #healthyeating  #veganfood  #healthyfood  #goveganfortheanimals  #veganfoodshare  #veganfoodporn  #veganfamily  #feelthenaturalglow  #friendsnotfood 
My toddler girl has been keeping me busy non stop this last week. So to prepare breakfast in advance is my kind of survival strategy.😂
This one was Cinnamon Overnight Oats with Oat milk, Coconut Yoghurt, Flax Seeds.🌿👌🏼
BTW: We went to the mandatory check up for children this week. Our little lady is perfectly healthy, the Doc said. Haven't told him that she is vegan.🙈
No worries, she is still breastfed and get's all nutrition she needs through me. 🙌🏻
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 #vegan #planteater #veganmom #veganism #plantbased #eatplants #veganlife #vegansofinstagram #vegandeutschland #vegansofig #plants #healthylifestyle #veganiseasy #govegan #vegangermany #healthyvegan #whatveganseat #healthyeating #veganfood #healthyfood #goveganfortheanimals #veganfoodshare #veganfoodporn #veganfamily #feelthenaturalglow #healthybreakfast #breakfast #oatmeal #oats
My toddler girl has been keeping me busy non stop this last week. So to prepare breakfast in advance is my kind of survival strategy.😂 This one was Cinnamon Overnight Oats with Oat milk, Coconut Yoghurt, Flax Seeds.🌿👌🏼 BTW: We went to the mandatory check up for children this week. Our little lady is perfectly healthy, the Doc said. Haven't told him that she is vegan.🙈 No worries, she is still breastfed and get's all nutrition she needs through me. 🙌🏻 . . . . . #vegan  #planteater  #veganmom  #veganism  #plantbased  #eatplants  #veganlife  #vegansofinstagram  #vegandeutschland  #vegansofig  #plants  #healthylifestyle  #veganiseasy  #govegan  #vegangermany  #healthyvegan  #whatveganseat  #healthyeating  #veganfood  #healthyfood  #goveganfortheanimals  #veganfoodshare  #veganfoodporn  #veganfamily  #feelthenaturalglow  #healthybreakfast  #breakfast  #oatmeal  #oats 
Met this black friend on a walk yetserday and  he loved branches of almond trees I gave him.🍃
Just did some research: It is (still) common to make Salami out of Donkey meat in Italy and France (😩 Feeling a bit ashamed for my nationality now....). Donkeys are very loyal animals that actually make friends and are intelligent and not at all lazy or stubborn, as it is a common belief.
Friends, not food. Always. 🌿🙌🏻
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 #vegan #planteater #veganmom #veganism #plantbased #eatplants #veganlife #vegansofinstagram #vegandeutschland #vegansofig #healthylifestyle #veganiseasy #govegan #vegangermany #healthyvegan #whatveganseat #healthyeating #goveganfortheanimals #nature #veganfamily #feelthenaturalglow #friendsnotfood #vacation #conscious
Met this black friend on a walk yetserday and he loved branches of almond trees I gave him.🍃 Just did some research: It is (still) common to make Salami out of Donkey meat in Italy and France (😩 Feeling a bit ashamed for my nationality now....). Donkeys are very loyal animals that actually make friends and are intelligent and not at all lazy or stubborn, as it is a common belief. Friends, not food. Always. 🌿🙌🏻 . . . . . #vegan  #planteater  #veganmom  #veganism  #plantbased  #eatplants  #veganlife  #vegansofinstagram  #vegandeutschland  #vegansofig  #healthylifestyle  #veganiseasy  #govegan  #vegangermany  #healthyvegan  #whatveganseat  #healthyeating  #goveganfortheanimals  #nature  #veganfamily  #feelthenaturalglow  #friendsnotfood  #vacation  #conscious 
@bonllocvegeta again.🙌🏻 Seriously, when in Palma de Mallorca, go there! Vegan or not 🌿: this place serves delicious food and the staff is so nice and lovely. They cuddled my 7 months old daughter all the time.❤️
Next time here, I will come back for sure! 👌🏼😋
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 #vegan #planteater #veganmom #veganism #plantbased #eatplants #veganlife #vegansofinstagram #plants #vegandeutschland #vegansofig #healthylifestyle #veganiseasy #govegan #vegangermany #healthyvegan #whatveganseat #veganfood #healthyeating #goveganfortheanimals #healthyfood #veganfoodshare #veganfoodporn #veganfamily #feelthenaturalglow #friendsnotfood #vacation #vegantravel
@bonllocvegeta again.🙌🏻 Seriously, when in Palma de Mallorca, go there! Vegan or not 🌿: this place serves delicious food and the staff is so nice and lovely. They cuddled my 7 months old daughter all the time.❤️ Next time here, I will come back for sure! 👌🏼😋 . . . . . #vegan  #planteater  #veganmom  #veganism  #plantbased  #eatplants  #veganlife  #vegansofinstagram  #plants  #vegandeutschland  #vegansofig  #healthylifestyle  #veganiseasy  #govegan  #vegangermany  #healthyvegan  #whatveganseat  #veganfood  #healthyeating  #goveganfortheanimals  #healthyfood  #veganfoodshare  #veganfoodporn  #veganfamily  #feelthenaturalglow  #friendsnotfood  #vacation  #vegantravel 
Wouldn't mind eating breakfast all day long!🙌🏻
Plus: Fig's are ripening here on Mallorca. I found countless trees, that nobody but me seems to care about. So I helped myself in mother nature's beautiful garden.😋👌🏼🌿
I picked those delicious green figs from a tree just in front of a supermarket, where people where actually buying figs😂. What irony! 
We think we are so super developed, when in reality we are farer away from our roots than ever before.😢
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 #vegan #planteater #veganmom #veganism #plantbased #eatplants #veganlife #vegansofinstagram #plants #vegandeutschland #vegansofig #healthylifestyle #veganiseasy #govegan #vegangermany #healthyvegan #whatveganseat #veganfood #healthyeating #healthyfood #goveganfortheanimals #nature #veganfoodshare #veganfoodporn #veganfamily #feelthenaturalglow #healthybreakfast #oatmeal #oats #earth
Wouldn't mind eating breakfast all day long!🙌🏻 Plus: Fig's are ripening here on Mallorca. I found countless trees, that nobody but me seems to care about. So I helped myself in mother nature's beautiful garden.😋👌🏼🌿 I picked those delicious green figs from a tree just in front of a supermarket, where people where actually buying figs😂. What irony! We think we are so super developed, when in reality we are farer away from our roots than ever before.😢 . . . . . #vegan  #planteater  #veganmom  #veganism  #plantbased  #eatplants  #veganlife  #vegansofinstagram  #plants  #vegandeutschland  #vegansofig  #healthylifestyle  #veganiseasy  #govegan  #vegangermany  #healthyvegan  #whatveganseat  #veganfood  #healthyeating  #healthyfood  #goveganfortheanimals  #nature  #veganfoodshare  #veganfoodporn  #veganfamily  #feelthenaturalglow  #healthybreakfast  #oatmeal  #oats  #earth 
Breaky vibes.....🌟 Rawnola with Oat Milk, Blueberries, Banana and my latest obsession: Pecan nuts!😋🍃
But I make sure not to snack too much on them, to keep my daylie (healthy) fat intake to a good level.
All vegan and sugar & oil free. Going vegan is so easy.👌🏼
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 #vegan #planteater #veganmom #veganism #plantbased #eatplants #veganlife #vegansofinstagram #plants #vegandeutschland #vegansofig #healthylifestyle #veganiseasy #govegan #vegangermany #healthyvegan #whatveganseat #veganfood #healthyeating #healthyfood #goveganfortheanimals #veganfoodshare #veganfoodporn #feelthenaturalglow #veganfamily #friendsnotfood #breakfast #healthybreakfast #oatmeal #oats
Breaky vibes.....🌟 Rawnola with Oat Milk, Blueberries, Banana and my latest obsession: Pecan nuts!😋🍃 But I make sure not to snack too much on them, to keep my daylie (healthy) fat intake to a good level. All vegan and sugar & oil free. Going vegan is so easy.👌🏼 . . . . . #vegan  #planteater  #veganmom  #veganism  #plantbased  #eatplants  #veganlife  #vegansofinstagram  #plants  #vegandeutschland  #vegansofig  #healthylifestyle  #veganiseasy  #govegan  #vegangermany  #healthyvegan  #whatveganseat  #veganfood  #healthyeating  #healthyfood  #goveganfortheanimals  #veganfoodshare  #veganfoodporn  #feelthenaturalglow  #veganfamily  #friendsnotfood  #breakfast  #healthybreakfast  #oatmeal  #oats 
Dinner. Whole grain pasta, chickpeas, home made tomato-sauce (no oil, no salt, no sugar, just locally grown, organic cherry tomatoes), zucchini. Topped with cashews and fresh parsley. 🙌🏻🌿🍃
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 #vegan #planteater #plantbased #veganmom #veganism #eatplants #veganlife #vegansofinstagram #plants #vegandeutschland #vegansofig #veganiseasy #govegan #vegangermany #healthyvegan #whatveganseat #healthylifestyle #veganfood #healthyeating #healthyfood #goveganfortheanimals #veganfoodshare #veganfoodporn #veganfamily #feelthenaturalglow #friendsnotfood #veggies
Dinner. Whole grain pasta, chickpeas, home made tomato-sauce (no oil, no salt, no sugar, just locally grown, organic cherry tomatoes), zucchini. Topped with cashews and fresh parsley. 🙌🏻🌿🍃 . . . . . #vegan  #planteater  #plantbased  #veganmom  #veganism  #eatplants  #veganlife  #vegansofinstagram  #plants  #vegandeutschland  #vegansofig  #veganiseasy  #govegan  #vegangermany  #healthyvegan  #whatveganseat  #healthylifestyle  #veganfood  #healthyeating  #healthyfood  #goveganfortheanimals  #veganfoodshare  #veganfoodporn  #veganfamily  #feelthenaturalglow  #friendsnotfood  #veggies 
Make fruit the first meal of the day!🙌🏻🌟
This was ananas, topped with blueberrys - over water melon. And some roasted coconut flakes. Delicious. No need for sugar....
Mother nature gives us all we need to heal our body and mind.🌿🍃
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 #vegan #planteater #veganism #plantbased #eatplants #veganmom #vegansofinstagram #veganlife #vegansofig #plants #vegandeutschland #vegangermany #whatveganseat #veganiseasy #veganfood #healthyeating #govegan #healthyvegan #healthyfood #healthylifestyle #nature #goveganfortheanimals #veganfoodshare #veganfoodporn #friendsnotfood #veganfamily #feelthenaturalglow #breakfast #healthybreakfast #coconut
Make fruit the first meal of the day!🙌🏻🌟 This was ananas, topped with blueberrys - over water melon. And some roasted coconut flakes. Delicious. No need for sugar.... Mother nature gives us all we need to heal our body and mind.🌿🍃 . . . . . #vegan  #planteater  #veganism  #plantbased  #eatplants  #veganmom  #vegansofinstagram  #veganlife  #vegansofig  #plants  #vegandeutschland  #vegangermany  #whatveganseat  #veganiseasy  #veganfood  #healthyeating  #govegan  #healthyvegan  #healthyfood  #healthylifestyle  #nature  #goveganfortheanimals  #veganfoodshare  #veganfoodporn  #friendsnotfood  #veganfamily  #feelthenaturalglow  #breakfast  #healthybreakfast  #coconut 
Never refuse the juice!💪🏻🌿
We have so much green grapes growing in the garden, that we don't know what to do with it. 😂
So we decided to juice some - and, oh boy, is this juice sweet! We enjoy it with some filtered water. Refreshing and healthy.😋 Big plus: They really help cleansing your body.
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 #vegan #planteater #veganism #plantbased #eatplants #veganmom #veganlife #vegansofinstagram #plants #vegandeutschland #vegangermany #vegansofig #whatveganseat #veganiseasy #veganfood #govegan #healthyvegan #healthyfood #healthylifestyle #healthyeating #goveganfortheanimals #nature #veganfoodshare #veganfoodporn #feelthenaturalglow #veganfamily #grapes #juice #juiceit
Never refuse the juice!💪🏻🌿 We have so much green grapes growing in the garden, that we don't know what to do with it. 😂 So we decided to juice some - and, oh boy, is this juice sweet! We enjoy it with some filtered water. Refreshing and healthy.😋 Big plus: They really help cleansing your body. . . . . . #vegan  #planteater  #veganism  #plantbased  #eatplants  #veganmom  #veganlife  #vegansofinstagram  #plants  #vegandeutschland  #vegangermany  #vegansofig  #whatveganseat  #veganiseasy  #veganfood  #govegan  #healthyvegan  #healthyfood  #healthylifestyle  #healthyeating  #goveganfortheanimals  #nature  #veganfoodshare  #veganfoodporn  #feelthenaturalglow  #veganfamily  #grapes  #juice  #juiceit 
🌟CREAMY OATMEAL 🙌🏻
So yum, so easy, no sugar or oil added and so satisfying.👌🏼
Topped with passion fruit (Oh my, I would love to live in a climate where exotic fruits grow in your garden!🌴), chia seeds, coconut flakes, maple syrup and coconut mylk.
And yes, breakfast is my favorite meal of the day.☺️
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 #vegan #planteater #veganism #plantbased #eatplants #veganmom #veganlife #vegansofinstagram #plants #vegandeutschland #vegangermany #vegansofig #whatveganseat #veganiseasy #veganfood #govegan #healthyvegan #healthyfood #healthylifestyle #healthyeating #goveganfortheanimals #veganfoodshare #veganfoodporn #feelthenaturalglow #breakfast #oatmeal #healthybreakfast #highcarb #oats #veganfamily
🌟CREAMY OATMEAL 🙌🏻 So yum, so easy, no sugar or oil added and so satisfying.👌🏼 Topped with passion fruit (Oh my, I would love to live in a climate where exotic fruits grow in your garden!🌴), chia seeds, coconut flakes, maple syrup and coconut mylk. And yes, breakfast is my favorite meal of the day.☺️ . . . . . #vegan  #planteater  #veganism  #plantbased  #eatplants  #veganmom  #veganlife  #vegansofinstagram  #plants  #vegandeutschland  #vegangermany  #vegansofig  #whatveganseat  #veganiseasy  #veganfood  #govegan  #healthyvegan  #healthyfood  #healthylifestyle  #healthyeating  #goveganfortheanimals  #veganfoodshare  #veganfoodporn  #feelthenaturalglow  #breakfast  #oatmeal  #healthybreakfast  #highcarb  #oats  #veganfamily 
EARTHING🌎 Letting earth's energy flow through your body.....absorb it with your bare feet. Feel how it empowers and heals.
I've been really enjoying this since we are spending 2 months in a place with a beautiful garden.
Take off you shoes and step on natural ground for at least 30 minutes a day.
Can you feel that tingling sensation? Does make you feel different?🌿
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#conscious #vegan #eatplants #veganfamily #earth #earthing #flow #energy #nature #natureheals #plantbased #planteater #feelthenaturalglow
EARTHING🌎 Letting earth's energy flow through your body.....absorb it with your bare feet. Feel how it empowers and heals. I've been really enjoying this since we are spending 2 months in a place with a beautiful garden. Take off you shoes and step on natural ground for at least 30 minutes a day. Can you feel that tingling sensation? Does make you feel different?🌿 . . . . . #conscious  #vegan  #eatplants  #veganfamily  #earth  #earthing  #flow  #energy  #nature  #natureheals  #plantbased  #planteater  #feelthenaturalglow 
Dinner vibes👌🏼. Romaine lettuce, warm and krispy Tempeh, Broccoli, Corn, Tomatoes....🍅🌽 and my Sweet-Mustard Dressing (Oil- and sugar-free) drizzled on top. YUM!🙌🏻😋 Tempeh and Broccoli are great sources of protein and should be part of every plant based diet. Just sayin'😉🍃.
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.  #planteater #veganism #plantbased #eatplants #veganmom #veganlife #vegansofinstagram #plants #vegandeutschland #vegangermany #vegansofig #whatveganseat #veganiseasy #veganfood #govegan #healthyvegan #healthyfood #healthylifestyle #healthyeating #goveganfortheanimals #veganfoodshare #veganfoodporn #veggies #friendsnotfood #feelthenaturalglow #veganfamily  #vegan  #saladbowl
Dinner vibes👌🏼. Romaine lettuce, warm and krispy Tempeh, Broccoli, Corn, Tomatoes....🍅🌽 and my Sweet-Mustard Dressing (Oil- and sugar-free) drizzled on top. YUM!🙌🏻😋 Tempeh and Broccoli are great sources of protein and should be part of every plant based diet. Just sayin'😉🍃. . . . . . #planteater  #veganism  #plantbased  #eatplants  #veganmom  #veganlife  #vegansofinstagram  #plants  #vegandeutschland  #vegangermany  #vegansofig  #whatveganseat  #veganiseasy  #veganfood  #govegan  #healthyvegan  #healthyfood  #healthylifestyle  #healthyeating  #goveganfortheanimals  #veganfoodshare  #veganfoodporn  #veggies  #friendsnotfood  #feelthenaturalglow  #veganfamily  #vegan  #saladbowl 
Mandarin Sorbet🙌🏻😋 Enjoyed with a beautiful Sunset....🌅.
There are vegan options everywhere. And if you can't find any on the menu, just ask. Everybody here in Spain has been so helpful and unterstanding. Plus, it's great to see that Veganism is more and more accepted.🍃
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#vegan #eatplants #veganfamily #vacation #veganism #whatveganseat #vegansofig #veganfood #veganfoodshare #veganlife #vegansofinstagram #plantbased #planteater #vegandeutschland #vegandessert #vegangermany #healthylifestyle #feelthenaturalglow
Mandarin Sorbet🙌🏻😋 Enjoyed with a beautiful Sunset....🌅. There are vegan options everywhere. And if you can't find any on the menu, just ask. Everybody here in Spain has been so helpful and unterstanding. Plus, it's great to see that Veganism is more and more accepted.🍃 . . . . . #vegan  #eatplants  #veganfamily  #vacation  #veganism  #whatveganseat  #vegansofig  #veganfood  #veganfoodshare  #veganlife  #vegansofinstagram  #plantbased  #planteater  #vegandeutschland  #vegandessert  #vegangermany  #healthylifestyle  #feelthenaturalglow 
On today's menu: Brown penne with home made vegan chard Pesto!💪🏻🙌🏻🍃
This was soooo good, seriously. Luckly chard grows wild in my parents garden here. Besides chard, I added Cashews, Garlic, a pinch of salt and pepper, as well as some basil leaves (also from the garden) and just a little olive oil.
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Any ideas what I can do next with the chard? I have 4 big plants left!🌱
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 #vegan #planteater #veganmom #veganism #plantbased #eatplants #plants #veganlife #vegansofinstagram #veganiseasy #govegan #vegandeutschland #vegangermany #healthyvegan #healthyfood #vegansofig #whatveganseat #veganfood #healthyeating #healthylifestyle #nature #goveganfortheanimals #veganfoodporn #veggies #veganfoodshare #friendsnotfood #feelthenaturalglow
On today's menu: Brown penne with home made vegan chard Pesto!💪🏻🙌🏻🍃 This was soooo good, seriously. Luckly chard grows wild in my parents garden here. Besides chard, I added Cashews, Garlic, a pinch of salt and pepper, as well as some basil leaves (also from the garden) and just a little olive oil. . Any ideas what I can do next with the chard? I have 4 big plants left!🌱 . . . . . #vegan  #planteater  #veganmom  #veganism  #plantbased  #eatplants  #plants  #veganlife  #vegansofinstagram  #veganiseasy  #govegan  #vegandeutschland  #vegangermany  #healthyvegan  #healthyfood  #vegansofig  #whatveganseat  #veganfood  #healthyeating  #healthylifestyle  #nature  #goveganfortheanimals  #veganfoodporn  #veggies  #veganfoodshare  #friendsnotfood  #feelthenaturalglow 
Happy World-Plantmilk-Day!🙌🏻😋🎊
Have you already tried making your own plantbased milk? I've tried Almond, Cashew, Buckwheat and Oat. And they all tasted great!🍃
No need for cow's milk - especially when plant milk is 100% cruelty free!
Cow's in the dairy industry get their babies taken away from them after birth, they suffer, living in their own waste, produce over 450 million tonnes of fecies every year and get raped just to be able to give milk. And at the end of their miserable life, they all end up going to the slaughter house. 
So: Drink more (plant) milk.😘
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📷 Juan José Valencia Antía @unsplash 
#vegan #veganism #planteater #plantbased #eatplants #veganmom #plants #veganlife #vegandeutschland #vegangermany #healthyvegan #vegansofinstagram #healthyfood #vegansofig #whatveganseat #veganiseasy #veganfood #govegan #healthyeating #healthylifestyle #goveganfortheanimals #nature #veganfoodporn #veganfoodshare #plantmilk #almonds #feelthenaturalglow
Happy World-Plantmilk-Day!🙌🏻😋🎊 Have you already tried making your own plantbased milk? I've tried Almond, Cashew, Buckwheat and Oat. And they all tasted great!🍃 No need for cow's milk - especially when plant milk is 100% cruelty free! Cow's in the dairy industry get their babies taken away from them after birth, they suffer, living in their own waste, produce over 450 million tonnes of fecies every year and get raped just to be able to give milk. And at the end of their miserable life, they all end up going to the slaughter house. So: Drink more (plant) milk.😘 . . . . . 📷 Juan José Valencia Antía @unsplash #vegan  #veganism  #planteater  #plantbased  #eatplants  #veganmom  #plants  #veganlife  #vegandeutschland  #vegangermany  #healthyvegan  #vegansofinstagram  #healthyfood  #vegansofig  #whatveganseat  #veganiseasy  #veganfood  #govegan  #healthyeating  #healthylifestyle  #goveganfortheanimals  #nature  #veganfoodporn  #veganfoodshare  #plantmilk  #almonds  #feelthenaturalglow 
Morning bliss!🙌🏻🌟Enjoying my freshly made Choc-Rawnola with Blueberries (packed with antioxidants, vitamin C & K) and Cape Gooseberries (also full of antioxidants, vitamin C & A) and Oat milk.
That's how I like my breaky.☺️🍃
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 #vegan #veganism #planteater #plantbased #eatplants #veganmom #plants #vegandeutschland #vegangermany #healthyvegan #vegansofinstagram #healthyfood #vegansofig #whatveganseat #veganiseasy #veganfood #govegan #veganlife #healthyeating #goveganfortheanimals #veganfoodporn #veganfoodshare #healthylifestyle #breakfast #healthybreakfast #oats #highcarb #coconut #rawnola #feelthenaturalglow
Morning bliss!🙌🏻🌟Enjoying my freshly made Choc-Rawnola with Blueberries (packed with antioxidants, vitamin C & K) and Cape Gooseberries (also full of antioxidants, vitamin C & A) and Oat milk. That's how I like my breaky.☺️🍃 . . . . . #vegan  #veganism  #planteater  #plantbased  #eatplants  #veganmom  #plants  #vegandeutschland  #vegangermany  #healthyvegan  #vegansofinstagram  #healthyfood  #vegansofig  #whatveganseat  #veganiseasy  #veganfood  #govegan  #veganlife  #healthyeating  #goveganfortheanimals  #veganfoodporn  #veganfoodshare  #healthylifestyle  #breakfast  #healthybreakfast  #oats  #highcarb  #coconut  #rawnola  #feelthenaturalglow