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GO TO | hemp\almond\sunflower  cardamom butter-coated kelp noodies + veg| I always have veg (+ kelp noodles) in my fridge to throw together a healthy, satisfying +importantly VARIABLE bowl. Even when I’m home from a long night or I’m too lazy to cook, I always reach for the good stuff | Make it available and it will serve you well ✌🏼🙏🏼🥕💚 |#plantbasedchef #veggingout #plantbasedlifestyle #veggiebowl #kelpnoodles #mealprepdaily #beautyfood #beautyinsideout #holistichealthcoach #rainbowfood #highvibes #feelgoodfood #vegfood
GO TO | hemp\almond\sunflower cardamom butter-coated kelp noodies + veg| I always have veg (+ kelp noodles) in my fridge to throw together a healthy, satisfying +importantly VARIABLE bowl. Even when I’m home from a long night or I’m too lazy to cook, I always reach for the good stuff | Make it available and it will serve you well ✌🏼🙏🏼🥕💚 |#plantbasedchef  #veggingout  #plantbasedlifestyle  #veggiebowl  #kelpnoodles  #mealprepdaily  #beautyfood  #beautyinsideout  #holistichealthcoach  #rainbowfood  #highvibes  #feelgoodfood  #vegfood 
BLUEBERRIIIEESSS 😍💙💙🍓🍓🍓
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I LOVE berries, they’re packed with the good stuff and a big part of my every day routine! I put them in my smoothie bowls, bake with them and I even chuck them in my water 💦 😝 They’re a staple in my fridge and freezer. I love @oob.organic berry options. They’re so delish but also I know they’re of high quality. 👏🏻👏🏻
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Share with me how you like to have your BERRIES 👇🏼
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#berries #blueberries 💙 #berrylove
BLUEBERRIIIEESSS 😍💙💙🍓🍓🍓 . I LOVE berries, they’re packed with the good stuff and a big part of my every day routine! I put them in my smoothie bowls, bake with them and I even chuck them in my water 💦 😝 They’re a staple in my fridge and freezer. I love @oob.organic berry options. They’re so delish but also I know they’re of high quality. 👏🏻👏🏻 . Share with me how you like to have your BERRIES 👇🏼 . #berries  #blueberries  💙 #berrylove 
Rooftop patios, fresh fruit popsicles, ice cream sundaes, sunshine filled days, and toasty warm evenings…😆
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Hands up if you’re day dreaming of warmer weather like us!
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What are you most excited for this summer?
Rooftop patios, fresh fruit popsicles, ice cream sundaes, sunshine filled days, and toasty warm evenings…😆 . Hands up if you’re day dreaming of warmer weather like us! . What are you most excited for this summer?
Ground bison, fried plantains, and sweet potatoes adorned with spinach and cherry tomatoes for color. Mmm! 😋 Get the full recipe on my blog! Link in bio. #whole30 #iamwhole30 #foodie #healthyfood #feelgoodfood #puravida #friedplantains
I love 🥑 toast and these gluten free English muffins work perfectly. #mikeysmuffins #feelgoodfood #delish #paleo
On a Friday night, better to go out! 
Just let go after a stressful week at work.
Rejuvenate your life time and join our BBQ Dinner💕
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@organicoceanbali
Namaste🙏 📧  Info@udara-bali.com
☎️ +62361 907 9927
📱 +62877 6537 7313 🌐  www.udara-bali.com 📣 Facebook page Udarabali
On a Friday night, better to go out! Just let go after a stressful week at work. Rejuvenate your life time and join our BBQ Dinner💕 ................................................................................... @organicoceanbali Namaste🙏 📧 Info@udara-bali.com ☎️ +62361 907 9927 📱 +62877 6537 7313 🌐 www.udara-bali.com 📣 Facebook page Udarabali
Loco 4 Coco ✌🏽We crazy coconuts will be hitting up St Kilda beach on Sunday (Catani Gardens) to keep the summer vibes going, if you kiss summer already come down and give us a visit Acai fixes everything #supplierofgoodfeels 📸 credit to @iananderick 🙌🏼
Loco 4 Coco ✌🏽We crazy coconuts will be hitting up St Kilda beach on Sunday (Catani Gardens) to keep the summer vibes going, if you kiss summer already come down and give us a visit Acai fixes everything #supplierofgoodfeels  📸 credit to @iananderick 🙌🏼
Wanna know how to earn some brownie points at home? Bake up these Ooey Gooey Fudgy (High Protein) Brownies, duh! 😉
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You won't even think of them as "high protein" brownies because they're really just damn good brownies 🍫🍫😋.
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TAP the link in my bio for the recipe (@HealthyHacksRD) or -->
http://healthyhacks.net/vegan-gluten-free-brownies/
Wanna know how to earn some brownie points at home? Bake up these Ooey Gooey Fudgy (High Protein) Brownies, duh! 😉 • You won't even think of them as "high protein" brownies because they're really just damn good brownies 🍫🍫😋. • TAP the link in my bio for the recipe (@HealthyHacksRD) or --> http://healthyhacks.net/vegan-gluten-free-brownies/
Who doesn't love ice-cream? I scream for ice-cream. Black currant ice-cream #icecream #blackcurrant #blackcurranticecream #homemade #milkicecream #delicious #yum #feelgoodfood #indulgeinfood #delicious #creamy
Do you have a GUT feeling that something isn't right with your bowels? IBS is so common, yet people don't even realise they have it, or worse, they're too embarrassed to tell someone about it. Have a chat with our team and we can test you to get down to the root of the issue (link in bio)🍃
Do you have a GUT feeling that something isn't right with your bowels? IBS is so common, yet people don't even realise they have it, or worse, they're too embarrassed to tell someone about it. Have a chat with our team and we can test you to get down to the root of the issue (link in bio)🍃
It CAN happen. YOU CAN CRAVE VEGGIES. 🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️
I have found, the more good food I eat, the more I crave good food. 
Then I learn even faster which foods make me feel good. And I want more of those. 🙌
What does “GOOD” feel like?
*energy giving, not draining
*pride knowing I’m treating my body well
*no digestion issues like bloating, gas etc. *satisfying, doesn’t lead to more cravings 🙏
Which foods makes you feel like this? Which foods make you feel good?
🙋🏼‍♀️FEEL GOOD TIP🙋🏼‍♀️
Instead of trying to avoid so many “bad” foods, try ADDING IN more foods that make you feel good.  Don’t know where to start with those? Start with FIBER like our beloved veggies have. They don’t spike your blood sugar and help keep cravings at bay. 💕
This is a start. 
And when cold, crunchy veggies sound good to you, you are on your way to treating your body well for life, not just for your next diet stint. .
#lifeinasportsbra #iamlisamarie #cravings #craveveggies #veggies #coldandcrunchy #balancedmeals #feelgood #feelgoodfood #takenote #learnyourself #mindsetshift #fiberfood
It CAN happen. YOU CAN CRAVE VEGGIES. 🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️ I have found, the more good food I eat, the more I crave good food. Then I learn even faster which foods make me feel good. And I want more of those. 🙌 What does “GOOD” feel like? *energy giving, not draining *pride knowing I’m treating my body well *no digestion issues like bloating, gas etc. *satisfying, doesn’t lead to more cravings 🙏 Which foods makes you feel like this? Which foods make you feel good? 🙋🏼‍♀️FEEL GOOD TIP🙋🏼‍♀️ Instead of trying to avoid so many “bad” foods, try ADDING IN more foods that make you feel good. Don’t know where to start with those? Start with FIBER like our beloved veggies have. They don’t spike your blood sugar and help keep cravings at bay. 💕 This is a start. And when cold, crunchy veggies sound good to you, you are on your way to treating your body well for life, not just for your next diet stint. . #lifeinasportsbra  #iamlisamarie  #cravings  #craveveggies  #veggies  #coldandcrunchy  #balancedmeals  #feelgood  #feelgoodfood  #takenote  #learnyourself  #mindsetshift  #fiberfood 
I was pretty tired this morning from my long day I had yesterday... I really didn't want to go work out 😛 but I did anyways! I knew it would make me feel better after  haha. Feeling pretty good and made this awesome post workout lunch that I've been thinking about all week! I made some Paleo turkey meatballs, pureed garlic and herb cauliflower using @majesticgarlic garlic basil spread, homemade paleo basil pesto, brussels, broccolini, and a dipping sauce mix of pasta sauce and @thehoneststand parmesan style cashew cheese. 👍💪❤
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#postworkoutfood #foodforfuel #feelgoodfood #freshfoods #eatrealfood #fitfood #fitchick #fitfam #instafood #foodgram #goodeats #foodart #paleo #dairyfree #glutenfree #grainfree #cleaneating #paleoeats #delicious #nourishtoflourish #eeeats #italianstyle #yum #foodie #healthylunch #healthylifestyle #feedfeed #fitfoodie #wholefoods #wellness
I was pretty tired this morning from my long day I had yesterday... I really didn't want to go work out 😛 but I did anyways! I knew it would make me feel better after haha. Feeling pretty good and made this awesome post workout lunch that I've been thinking about all week! I made some Paleo turkey meatballs, pureed garlic and herb cauliflower using @majesticgarlic garlic basil spread, homemade paleo basil pesto, brussels, broccolini, and a dipping sauce mix of pasta sauce and @thehoneststand parmesan style cashew cheese. 👍💪❤ . . . #postworkoutfood  #foodforfuel  #feelgoodfood  #freshfoods  #eatrealfood  #fitfood  #fitchick  #fitfam  #instafood  #foodgram  #goodeats  #foodart  #paleo  #dairyfree  #glutenfree  #grainfree  #cleaneating  #paleoeats  #delicious  #nourishtoflourish  #eeeats  #italianstyle  #yum  #foodie  #healthylunch  #healthylifestyle  #feedfeed  #fitfoodie  #wholefoods  #wellness 
Keeping the Spirit of the West 🏹🐎alive with @bandit.coffee for “cowpokes” on the go who need to hit the trial fast! This instant is produced with a unique “Spray-Dry” process that produces ultra fine powder that dissolves in 8 seconds, creates crema, and has buttery undertones—tastes great! It’s also non-gmo, 💯% arabica, organic, fair-trade Peruvian 🇵🇪 beans. We are not getting paid to endorse (we as coffee FANATICS) just want to share a little love ❤️☕️❤️☕️❤️ Great for camping ⛺️, surfing🏄🏽, and baking! I predict you will see this popping up in some of our recipes soon!! 🥩🍳🍰🔥🔥 #morningculture #COFFEEEEE #coffeesesh #drinkmorecoffee #coffee #drinklocalcoffee #coffeeshots #coffiesta #manmakecoffee #coffeeloversoftheworld #caffreineaddict #butfirstcoffee #drinklocalcoffee #espressohit  #buzzfeast #foodbeast #feelgoodfood #eatfamous #forkyeah #dailyfoodfeed #foodblogfeed #instafood #recipeideas #eats #MyAllRecipes #foodpix #instaeats #feedfeed #foodography #alphacollective #loveproplethroughcoffee @thehandsomewade @coffeeloversoftheworld @coffeeforniaco
Keeping the Spirit of the West 🏹🐎alive with @bandit.coffee for “cowpokes” on the go who need to hit the trial fast! This instant is produced with a unique “Spray-Dry” process that produces ultra fine powder that dissolves in 8 seconds, creates crema, and has buttery undertones—tastes great! It’s also non-gmo, 💯% arabica, organic, fair-trade Peruvian 🇵🇪 beans. We are not getting paid to endorse (we as coffee FANATICS) just want to share a little love ❤️☕️❤️☕️❤️ Great for camping ⛺️, surfing🏄🏽, and baking! I predict you will see this popping up in some of our recipes soon!! 🥩🍳🍰🔥🔥 #morningculture  #COFFEEEEE  #coffeesesh  #drinkmorecoffee  #coffee  #drinklocalcoffee  #coffeeshots  #coffiesta  #manmakecoffee  #coffeeloversoftheworld  #caffreineaddict  #butfirstcoffee  #drinklocalcoffee  #espressohit  #buzzfeast  #foodbeast  #feelgoodfood  #eatfamous  #forkyeah  #dailyfoodfeed  #foodblogfeed  #instafood  #recipeideas  #eats  #MyAllRecipes  #foodpix  #instaeats  #feedfeed  #foodography  #alphacollective  #loveproplethroughcoffee  @thehandsomewade @coffeeloversoftheworld @coffeeforniaco
Straight from the archives, here's a #throwbackthursday circa early 2000's. 
Video: @globalmechanic
Straight from the archives, here's a #throwbackthursday  circa early 2000's. Video: @globalmechanic
FIG JAM || Organic rolled oats blended with banana, peanut butter, raw cacao, almond milk, vanilla protein and a secret FIG ingredient 🤫. We also recommend adding a CHARCOAL BOOSTER for that extra morning cleanse. #breakfast at #FIG #makinghealthytasty
FIG JAM || Organic rolled oats blended with banana, peanut butter, raw cacao, almond milk, vanilla protein and a secret FIG ingredient 🤫. We also recommend adding a CHARCOAL BOOSTER for that extra morning cleanse. #breakfast  at #FIG  #makinghealthytasty 
Beautiful colourful salad today. Chicken, avocado, mushrooms strawberry and mango 🥑🍓 sunshine in a bowl ☀️#healthyeating #feelgoodfood
Beautiful colourful salad today. Chicken, avocado, mushrooms strawberry and mango 🥑🍓 sunshine in a bowl ☀️#healthyeating  #feelgoodfood 
Moody smoothie because palm leaves 🌴are everything. Is it summer yet ☀️
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Strawberry banana smoothie with lots of coyo coconut yogurt 🍦 .
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#Vibrantbean #smoothie #bananasmoothie #eatrealfood #feelgoodfood #realfood #buzzfeedfood #food52 #delicious #palmtree #palmprint
Avocado, baby kale, cherry tomato, vidalia onion and cucumber salad with Dijon honey mustard dressing. *
Multi-grain/seed cheddar grilled cheese cooked in coconut oil and sea salt. *
Yum!! #backtocooking #homecooked #avocadosalad #cucumbersalad #kale #mykindofsalad #grilledcheese #healthyfats #realfood #greatflavor
Really fancied vegan fajitas for dinner, so picked up some wraps on the way home. Super quick, cut up some mushroom 🍄 and onion and fried with some frozen peppers and @frysfamily frozen chunky strips which I needed to use up. Added some spices and garlic, as well as a dollop of salsa 🍅 then rolled these delicious wraps up and ate the lot - oops! 肉みたいでも肉じゃない! すごく美味しかった 😋🌯
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#whatveganseat #veganinlondon #vegan #veganfood #vegandinner #fajitas #veganfajitas #quickmeals #fakeaway #feelgoodfood #ヴィーガン #ビーガン料理 #ビーガン
Really fancied vegan fajitas for dinner, so picked up some wraps on the way home. Super quick, cut up some mushroom 🍄 and onion and fried with some frozen peppers and @frysfamily frozen chunky strips which I needed to use up. Added some spices and garlic, as well as a dollop of salsa 🍅 then rolled these delicious wraps up and ate the lot - oops! 肉みたいでも肉じゃない! すごく美味しかった 😋🌯 . . . #whatveganseat  #veganinlondon  #vegan  #veganfood  #vegandinner  #fajitas  #veganfajitas  #quickmeals  #fakeaway  #feelgoodfood  #ヴィーガン  #ビーガン料理  #ビーガン 
At Cafe on the Green today in Bakewell. Very expensive for what it was, but lovely presentation! Fish finger sarnies!
#bakewell #bakewell #peakdistrict #food #foodie #foodgram #instafood #lovefood #feelgoodfood #goodfood #healthy #healthfood #unhealthyfood #sandwich #cafe #lunch #nutrition #foodphotography #cooking #recipe #england #eating #dining #taste #dinner #diet #weightloss
Sweet dreams are made of this... Chocolate Avocado Mousse inspired by @giadadelaurentiis 🥑🙌🏻🤩🍫
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Topped with berries for antioxidants & full of heart-healthy monounsaturated fats from the 🥑
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Watch the 🎞 for step-by-step recipe directions. Comment with your favorite guilt-free indulgence 👇🏻
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#guiltfreedessert #sweetswap #dietitianapproved #everythinginmoderation  #foodasmedicine #dairyfree #glutenfree 📸 credit: @giadadelaurentiis #feelgoodfood
Sweet dreams are made of this... Chocolate Avocado Mousse inspired by @giadadelaurentiis 🥑🙌🏻🤩🍫 . . Topped with berries for antioxidants & full of heart-healthy monounsaturated fats from the 🥑 . . Watch the 🎞 for step-by-step recipe directions. Comment with your favorite guilt-free indulgence 👇🏻 . . #guiltfreedessert  #sweetswap  #dietitianapproved  #everythinginmoderation  #foodasmedicine  #dairyfree  #glutenfree  📸 credit: @giadadelaurentiis #feelgoodfood 
This is what I call a summer, sandwich salad. Rye & sunflower seed bread, prosciutto, tomatoes, green salad, spring onion, coleslaw, sour cream & chive dip, strawberries, banana & seedless black grapes.  Delicious! #opensandwich #ryebread #fruitandveg #healthylunch #sandwichsalad #superhealthy #feelgoodfood #freshness
Sweaty, tired, sore?! Good it's working! Let exercise be your stress reliever, not food. Fuel up with delicious & nutritious meals by @healthymealskitchen 💪🏼 Order today | Pick up on Sunday! #workoutwednesday #prepforsuccess #prepforlife #happyeats #feelgoodfood #fitness #aesthetics #nutrition #balance #workout #motivation #omnom
Vegan vegetable tarte (Flammkuchen) ❤️ crust: store bought puff pastry - veggies: leeks, zucchini, onion and smoked tofu - topping: vegan cream, almond butter, soy flour, nutritional yeast, lemon juice and spices. 
#whatveganseat #vegangermany #vegangirl #flammkuchen #veganerflammkuchen #vegantarte #veganpizza #vegetables #vegetabletarte #feelgoodfood #kitchenchaos #dinnerfortwo #crueltyfree #noneedformeat #noneedfordairy #soundtrackoftheday #watain
Lunch today brought to you by our CSA @rosiebellefarm 👨🏼‍🌾👩🏻‍🌾We found this beautiful Farm a couple of months after we moved to Nashville 2 years ago and have been blessed with amazing fresh food ever since! If you are in the Nashville area and looking for a CSA that does more than just vegetables (meat, fish, eggs, cheese, dips, breads, spreads, ferments, the lists goes ON and ON!) check them out at Rosiebellefarm.com 🙌🏻 DEETS below👇🏻on all these ☝🏻goods😋
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Toasted flatbread, slathered w green tahini dip, fried farm egg, drizzled w green olive dressing ALL from @rosiebellefarm . I also put a heaping handful of @traderjoes arugula and English peas on here for a crunch, along with a 1/2 mini avocado 🥑 and a generous sprinkle of EBTB seasoning. To add a little heat I finished it with @bloomsburyfarm hot & spicy sprouts 🌱
#lunchisserved #farmtotable #nashvillefarmers
Lunch today brought to you by our CSA @rosiebellefarm 👨🏼‍🌾👩🏻‍🌾We found this beautiful Farm a couple of months after we moved to Nashville 2 years ago and have been blessed with amazing fresh food ever since! If you are in the Nashville area and looking for a CSA that does more than just vegetables (meat, fish, eggs, cheese, dips, breads, spreads, ferments, the lists goes ON and ON!) check them out at Rosiebellefarm.com 🙌🏻 DEETS below👇🏻on all these ☝🏻goods😋 • • Toasted flatbread, slathered w green tahini dip, fried farm egg, drizzled w green olive dressing ALL from @rosiebellefarm . I also put a heaping handful of @traderjoes arugula and English peas on here for a crunch, along with a 1/2 mini avocado 🥑 and a generous sprinkle of EBTB seasoning. To add a little heat I finished it with @bloomsburyfarm hot & spicy sprouts 🌱 #lunchisserved  #farmtotable  #nashvillefarmers 
It's day 1 in Boston and we are off to a great start! Brought my @soarorganics matcha to enjoy in the morning, along with a banana and some avo in crispbread (new love). Then a dear friend took me to this cute cafe! We got the roasted cauliflower sandwich (amazing) and the halloumi salad paired with lattes. Enjoy your Thursday, friends! #tinytravelthings #tinytastythings
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#healthyfoodshare #healthywhiletraveling #healthytravel #boston #travelling #healthyfoodshare #cleanfoodshare #cauliflower #halloumi #salad #eeeeeats #latte #travelfood #feelgoodfood #bostonfoodies #cafe #bakery #cafelife #iamwellandgood #mindbodygreen #feedfeed #foodforfoodies #food52 #f52grams #eatwellbewell #eattherainbow #bostoneats #eats
It's day 1 in Boston and we are off to a great start! Brought my @soarorganics matcha to enjoy in the morning, along with a banana and some avo in crispbread (new love). Then a dear friend took me to this cute cafe! We got the roasted cauliflower sandwich (amazing) and the halloumi salad paired with lattes. Enjoy your Thursday, friends! #tinytravelthings  #tinytastythings  . . . #healthyfoodshare  #healthywhiletraveling  #healthytravel  #boston  #travelling  #healthyfoodshare  #cleanfoodshare  #cauliflower  #halloumi  #salad  #eeeeeats  #latte  #travelfood  #feelgoodfood  #bostonfoodies  #cafe  #bakery  #cafelife  #iamwellandgood  #mindbodygreen  #feedfeed  #foodforfoodies  #food52  #f52grams  #eatwellbewell  #eattherainbow  #bostoneats  #eats 
#feelgoodfood 😍🙌🏼
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#steaknight with #cleaneating #wedges and plenty of #greens 😍💪🏼
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#fuellingmybody #eatingright #noexcuses from me anymore. Also #mealprep ‘d #garlic and #tomato #soup for next few days lunches ☺️☺️☺️
Received my Butcher Box delivery today! Along with keto, I’ve tried to be very conscious and selective regarding the quality of the food I buy. Butcher Box is a monthly subscription service that delivers high quality, grass fed, antibiotic and  hormone free chicken, pork, and beef to your door. Use the link in my bio for more information and to take advantage of $10 off and a free pack of uncured bacon 🥓. Yum!
Received my Butcher Box delivery today! Along with keto, I’ve tried to be very conscious and selective regarding the quality of the food I buy. Butcher Box is a monthly subscription service that delivers high quality, grass fed, antibiotic and hormone free chicken, pork, and beef to your door. Use the link in my bio for more information and to take advantage of $10 off and a free pack of uncured bacon 🥓. Yum!
I’m trying to regrow a bok choy 🌱 Any advise? How long should it be in water or should I plant it? 
#zerowaste #zerowasteliving #ortryingto #plantpower #plantlife #bokchoy #regrowth #food #botanical #vegan #love #simple #simpleliving #sustainable #sustainability #home #life #feelgoodfood #lessismore #lessplastic #morelove #motherearth
The only sweet strawberry in the package and you better believe I ate it 🍓😋😉
The only sweet strawberry in the package and you better believe I ate it 🍓😋😉
Nothing beats a candle lit dinner over a home cooked meal with your person. Hey @jadefetterolf your dinner looks real tasty. 👌
Nothing beats a candle lit dinner over a home cooked meal with your person. Hey @jadefetterolf your dinner looks real tasty. 👌
Not the best looking, but definitely the best tasting.🐟 Fresh sushi caught hours prior to eating.🦐🐠
#findyourfit #sushi #fresh #fitness #health #healthylifestyle #goodeats #goodmoodfood #feelgoodfood #healthy #sushiroll
Happy Meal 😋 großer Salat mit Spargel, Garnelen, Thunfisch, Brokkoli... 🍆🥦🍅
Das Wetter macht wieder viel mehr Laune auf grünes Gemüse 🤩
#eatclean #cleaneat #foodpunk #paleo #powerfood #healthy #healthyfood #instafood #gesund #lowcarb #lchf #gesundefette healthyeating #cleaneating #gemüseliebhaber #giballesfürdeineziele #cleanfood #feelgoodfood #summer2018 #gibimmerdeinbestes #feelgoodfood #paleofood #workout #training
🍃Today’s Lunch Special🍃 Butter Chicken and rice spinach wraps! #freshspinach #lunchspecial #hugespinachleafs #yummy #feelgoodfood #farmily #ediblescafe #ediblesfarm
Sometimes simplicity is key - portobello tacos with guac, salsa and pickled vegetables
#tacos #portobello #brunch #glutenfree #veganfood #veganbrunch #simpleanddelicious #easy #veggies #torontofood #tacothursday #lighteating #healthy #feelgoodfood #ilovetacos #easypeasy #avocados
Making “Magic Chili” from @autoimmunepaleo like its my job. Which I guess it sort of is 😜 Feeling all crazy in this liminal, in-between Spring season so I’m turning to earthy, root vegetables for some grounding energy. It works you guys! It reallllllly works.
Making “Magic Chili” from @autoimmunepaleo like its my job. Which I guess it sort of is 😜 Feeling all crazy in this liminal, in-between Spring season so I’m turning to earthy, root vegetables for some grounding energy. It works you guys! It reallllllly works.
Riding into day 11 of 30 very tired. So big breakfast to survive the day ahead. Batch cooked some rosemary potato wedges and learned that once an avocado is ripe keep it in the fridge to prevent it from overripening. 
#eggsforbreakfast #whole30 #whole30breakfast #potatoes #avocado #getcrackin #feelgoodfood
Truths to Remember: We are well. We are whole. We are free.
Truths to Remember: We are well. We are whole. We are free.
When I first got the Instant Pot, I was so pumped! Then, I realized I had zero clue how to use it...so it sat in a box 📦 for weeks (that turned into months) while I hid from my fear of learning to use a new appliance 🙈✨
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I had that moment where I thought - this has too many buttons, help.me user manual, what if I can’t figure this thing out and I never even use it? 🤷🏻‍♀️ But google came to the rescue and I found out it wasn’t so complicated or intimidating after all 😆
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The first recipe I ever tried to make in the IP was Chicken Tortilla Soup☝️ I picked one of my favorite slow cooker recipes and just adjusted the cook-time. Instead of taking 3-4 hours to cook, the whole thing was done in just ONE 🙌💕 and that’s when I fell in love. My poor slow cooker hasn’t seen the light of day since.
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Which kitchen tool // appliance would you be hard-pressed to make it through your week without?
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#dinnerideas #instantpot #instantpotrecipes #quickmeals #healthyfoodie #eatingwelleats #makesmewhole #nourishyourself #weeknightdinner #justeatrealfood #onepotmeal #healthyeating #mealprepping #fitmeals #eatforhealth #eatingwelleats #mealplanning #dailyfoodfeed #thenewhealthy #wellnessblog #easydinner #healthyfoodshare #holisticnutrition #mealprepideas #feelgoodfood #eatingforhealth #iin #eatwellbewell #holisticliving #healthblogger
When I first got the Instant Pot, I was so pumped! Then, I realized I had zero clue how to use it...so it sat in a box 📦 for weeks (that turned into months) while I hid from my fear of learning to use a new appliance 🙈✨ . I had that moment where I thought - this has too many buttons, help.me user manual, what if I can’t figure this thing out and I never even use it? 🤷🏻‍♀️ But google came to the rescue and I found out it wasn’t so complicated or intimidating after all 😆 . The first recipe I ever tried to make in the IP was Chicken Tortilla Soup☝️ I picked one of my favorite slow cooker recipes and just adjusted the cook-time. Instead of taking 3-4 hours to cook, the whole thing was done in just ONE 🙌💕 and that’s when I fell in love. My poor slow cooker hasn’t seen the light of day since. . Which kitchen tool // appliance would you be hard-pressed to make it through your week without? . . . . . #dinnerideas  #instantpot  #instantpotrecipes  #quickmeals  #healthyfoodie  #eatingwelleats  #makesmewhole  #nourishyourself  #weeknightdinner  #justeatrealfood  #onepotmeal  #healthyeating  #mealprepping  #fitmeals  #eatforhealth  #eatingwelleats  #mealplanning  #dailyfoodfeed  #thenewhealthy  #wellnessblog  #easydinner  #healthyfoodshare  #holisticnutrition  #mealprepideas  #feelgoodfood  #eatingforhealth  #iin  #eatwellbewell  #holisticliving  #healthblogger 
Shhhh 🤫 You wouldn’t even know this picture is a fake if we didn’t tell you! Out of the office at the moment so no photo studio to hand... Introducing the incredibly rich and irresistible 70% Dark Hot Chocoloate by @pittenweemchoco ! If you haven’t already tried it then what are you waiting for! Head on over to our website (link in bio) and get yourself a brew before summer really starts ! #photoshop #hotchocolate #mannabonbons #cacao #warming #pittenweem #charmouth #rustic #vscocam #dejabrew #ohsoyummy #feelgoodfood
Shhhh 🤫 You wouldn’t even know this picture is a fake if we didn’t tell you! Out of the office at the moment so no photo studio to hand... Introducing the incredibly rich and irresistible 70% Dark Hot Chocoloate by @pittenweemchoco ! If you haven’t already tried it then what are you waiting for! Head on over to our website (link in bio) and get yourself a brew before summer really starts ! #photoshop  #hotchocolate  #mannabonbons  #cacao  #warming  #pittenweem  #charmouth  #rustic  #vscocam  #dejabrew  #ohsoyummy  #feelgoodfood 
My own IBS and FODMAP friendly version of Delia's Courgette and Fresh Herbs Risotto. Must try, please feel free to ask for the recipe :-)
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@manfrottoimaginemore 
@canonuk 
#foodbloggerlondon #risotto #cukini #courgette #freshherbs #italiancuisine
#dinner #foodie #homecooking #glutenfree #dairyfree #IBSdiet #homemade #happycooking #lightfood #healthyfood #feelgoodfood #foodphotography #foodie #foodstyling #yummy #happyeating #belleimagingphotography #renataboruch #foodstyling #photographerlondon #foodphotographerlondon #happyphotographer #dayjob #lovemyjob
My own IBS and FODMAP friendly version of Delia's Courgette and Fresh Herbs Risotto. Must try, please feel free to ask for the recipe :-) * * * * @manfrottoimaginemore @canonuk #foodbloggerlondon  #risotto  #cukini  #courgette  #freshherbs  #italiancuisine  #dinner  #foodie  #homecooking  #glutenfree  #dairyfree  #IBSdiet  #homemade  #happycooking  #lightfood  #healthyfood  #feelgoodfood  #foodphotography  #foodie  #foodstyling  #yummy  #happyeating  #belleimagingphotography  #renataboruch  #foodstyling  #photographerlondon  #foodphotographerlondon  #happyphotographer  #dayjob  #lovemyjob 
🍝🍝🍝 When you go back to your running club and enjoy a sunny 5 mile run 😍 home for tomato pasta in the garden 🙏🏻 #pasta #wholefoods #basil #pastadish #veganfood #veganeats #vegan #plantbased #vegansofig #crueltyfree #sunnydays #dinnertime #vegansofinstagram #feelgoodfood #foodisfuel #veganrunner #veganfitness #pastabowl
Accurate photo of me dying in the heat after my afternoon run- 26 degrees and I was so,so warm! Hasn’t the sun ☀️ been lovely today!? 6 miles done ✅ persistence is key 🔑 swipe for my perfect summery pasta, spinach,rocket,pesto,whole wheat pasta, tomatoes, lettuce,cucumber and chargrilled chicken- remember food is fuel ⛽️ #running #runner #runnersofinstagram #runnerslife #athlete #trainhard #pastaislife #recoverfastawithpasta #strongnotskinny #strongereveryrun #runrunrun #fitness #healthandwellness #determined #sun #summerishere #nevergiveup #edwarrior #anarecovery #balance #nutrition #eatwelllivewell #greenisgood #feelgoodfood #feelgoodlookgood
Accurate photo of me dying in the heat after my afternoon run- 26 degrees and I was so,so warm! Hasn’t the sun ☀️ been lovely today!? 6 miles done ✅ persistence is key 🔑 swipe for my perfect summery pasta, spinach,rocket,pesto,whole wheat pasta, tomatoes, lettuce,cucumber and chargrilled chicken- remember food is fuel ⛽️ #running  #runner  #runnersofinstagram  #runnerslife  #athlete  #trainhard  #pastaislife  #recoverfastawithpasta  #strongnotskinny  #strongereveryrun  #runrunrun  #fitness  #healthandwellness  #determined  #sun  #summerishere  #nevergiveup  #edwarrior  #anarecovery  #balance  #nutrition  #eatwelllivewell  #greenisgood  #feelgoodfood  #feelgoodlookgood 
Can we talk about chocolate for a minute because I feel like it gets a bad rap as an unhealthy food. 🍫

The thing is, it isn't chocolate itself that's unhealthy. It's what's added to the chocolate -  processed dairy, soy, & processed sugar. 🍫

Chocolate CAN be healthy if you get a brand that uses good ingredients. Cocoa butter is full of healthy fats, + cacao contains antioxidants. In general, the darker the better. I love this 90% bar from @alterecosf. I usually grab it at @naturalgrocers [ie my chocolate dispensary as you know if you watch my stories]. I just ordered a bunch from @thrivemkt too. These two places have it for the best price. 🍫

Who might chocolate not be good for? Well, it all depends on your uniqueness. It can be irritating to the gut for people with autoimmune disease & can also be problematic for those with histamine intolerance or oxalate sensitivity. The best way to find out is to remove it from your diet for a month or so & then reintroduce. 🍫

Do you find that you crave chocolate like crazy? You may have a magnesium deficiency. Check out my highlight reel on magnesium. 🍫

PS. If you want to grab some @alterecosf for a stellar deal, there's a coupon for Thrive Market in the link in my bio. 🙃

#glutenfreeocd #feelgoodfood #fatishealthy #magnesiumdeficiency #chocolate #healthysnacks #healthysnackideas #glutenfreesnacks #paleoish #paleolifestyle #paleofriendly #healthybodyhealthymind #healthyfat #healthyfats #chocoholic #chocolate🍫 #magnesium #aipreintro #aipreintroduction #autoimmunethyroid #autoimmunedisease #autoimmunepaleo #healthygut #healthyguthappyyou #cleanswap
Can we talk about chocolate for a minute because I feel like it gets a bad rap as an unhealthy food. 🍫 The thing is, it isn't chocolate itself that's unhealthy. It's what's added to the chocolate - processed dairy, soy, & processed sugar. 🍫 Chocolate CAN be healthy if you get a brand that uses good ingredients. Cocoa butter is full of healthy fats, + cacao contains antioxidants. In general, the darker the better. I love this 90% bar from @alterecosf. I usually grab it at @naturalgrocers [ie my chocolate dispensary as you know if you watch my stories]. I just ordered a bunch from @thrivemkt too. These two places have it for the best price. 🍫 Who might chocolate not be good for? Well, it all depends on your uniqueness. It can be irritating to the gut for people with autoimmune disease & can also be problematic for those with histamine intolerance or oxalate sensitivity. The best way to find out is to remove it from your diet for a month or so & then reintroduce. 🍫 Do you find that you crave chocolate like crazy? You may have a magnesium deficiency. Check out my highlight reel on magnesium. 🍫 PS. If you want to grab some @alterecosf for a stellar deal, there's a coupon for Thrive Market in the link in my bio. 🙃 #glutenfreeocd  #feelgoodfood  #fatishealthy  #magnesiumdeficiency  #chocolate  #healthysnacks  #healthysnackideas  #glutenfreesnacks  #paleoish  #paleolifestyle  #paleofriendly  #healthybodyhealthymind  #healthyfat  #healthyfats  #chocoholic  #chocolate 🍫 #magnesium  #aipreintro  #aipreintroduction  #autoimmunethyroid  #autoimmunedisease  #autoimmunepaleo  #healthygut  #healthyguthappyyou  #cleanswap 
🥗This bowl literally took about 20 mins to make! When it comes to meals, I like to keep things simple, quick and REAL FOOD! ⠀⠀⠀⠀⠀⠀⠀
Who has time to slave away in the kitchen most days?!⠀⠀⠀⠀⠀⠀⠀
To make this bowl, I made a simple salad, make what you like in yours, I added fresh cilantro 💚 for extra flavour boost! ⠀⠀⠀⠀⠀⠀⠀
Start with your boneless chicken breasts, choose wisely. I don’t eat chicken often but when I do I look for organic, it will be antibiotic and hormone free.  And when you can find it, get pasture raised 👍⠀⠀⠀⠀⠀⠀⠀
Now heat avocado or olive oil in a pan, put in breasts once oil is hot. Season breasts with chilli powder, cayenne, garlic, oregano, smoky paprika and s & p.  Let brown briefly, flip and do the same.  You don’t want to brown too long as you will be shredding the chicken. Next pour in about an unscheduled and a half of broth, I used vegi.  Cover and turn heat to med and simmer for about 15-20 mins.⠀⠀⠀⠀⠀⠀⠀
Once chicken is on its way cooking, start your chipotle refried beans.  Heat oil in another pan, through in chopped onion and garlic. Caramelize these.  Next pour in about a cup of the broth.  Add in chipotle chilli powder, cumin, cayenne, oregano, s & p.  Throw in a can of rinsed black beans. Cover and simmer on med low for 5 mins, then add in a tbsp or so of organic tomato paste. Cover and simmer until chicken finished. Once chicken is cooked through, you want to shed it with two forks. Once down shredding, add in a couple tbsp of the tomato paste. Stir and taste to see if flavour is to your liking.  Add whatever spices you like! If you still have a lot of broth left let simmer on low to cook off. Now to the means, uncover and mash with a fork, they are ready to go! ⠀⠀⠀⠀⠀⠀⠀
Now build your bowl, throw in the salad, the chicken, the beans, chopped avocado or make guac! Add in hot peppers or olives, whatever you desire! Make it yours! 🙌
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Give this a go! And let me know! If you have questions, as always just ask ✌️
#fastfoodbutrealfood⠀⠀⠀⠀⠀
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#realfoodrevolution #wholesomefood #eatrealfood #jerf #eatarainbow #nourishbowl #eatwholefoods #wholefood #nutrientdense #nutritious #quickmeals #feelgoodfood #easyrecipes
🥗This bowl literally took about 20 mins to make! When it comes to meals, I like to keep things simple, quick and REAL FOOD! ⠀⠀⠀⠀⠀⠀⠀ Who has time to slave away in the kitchen most days?!⠀⠀⠀⠀⠀⠀⠀ To make this bowl, I made a simple salad, make what you like in yours, I added fresh cilantro 💚 for extra flavour boost! ⠀⠀⠀⠀⠀⠀⠀ Start with your boneless chicken breasts, choose wisely. I don’t eat chicken often but when I do I look for organic, it will be antibiotic and hormone free. And when you can find it, get pasture raised 👍⠀⠀⠀⠀⠀⠀⠀ Now heat avocado or olive oil in a pan, put in breasts once oil is hot. Season breasts with chilli powder, cayenne, garlic, oregano, smoky paprika and s & p. Let brown briefly, flip and do the same. You don’t want to brown too long as you will be shredding the chicken. Next pour in about an unscheduled and a half of broth, I used vegi. Cover and turn heat to med and simmer for about 15-20 mins.⠀⠀⠀⠀⠀⠀⠀ Once chicken is on its way cooking, start your chipotle refried beans. Heat oil in another pan, through in chopped onion and garlic. Caramelize these. Next pour in about a cup of the broth. Add in chipotle chilli powder, cumin, cayenne, oregano, s & p. Throw in a can of rinsed black beans. Cover and simmer on med low for 5 mins, then add in a tbsp or so of organic tomato paste. Cover and simmer until chicken finished. Once chicken is cooked through, you want to shed it with two forks. Once down shredding, add in a couple tbsp of the tomato paste. Stir and taste to see if flavour is to your liking. Add whatever spices you like! If you still have a lot of broth left let simmer on low to cook off. Now to the means, uncover and mash with a fork, they are ready to go! ⠀⠀⠀⠀⠀⠀⠀ Now build your bowl, throw in the salad, the chicken, the beans, chopped avocado or make guac! Add in hot peppers or olives, whatever you desire! Make it yours! 🙌 ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Give this a go! And let me know! If you have questions, as always just ask ✌️ #fastfoodbutrealfood ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ #realfoodrevolution  #wholesomefood  #eatrealfood  #jerf  #eatarainbow  #nourishbowl  #eatwholefoods  #wholefood  #nutrientdense  #nutritious  #quickmeals  #feelgoodfood  #easyrecipes 
My Shakeology gives me life! And taste like dessert💖
This is not just a protein shake! These superfoods are sourced from around the world and meet the strictest of quality standards to provide a heck of a lot more then basic nutritional needs. Message me if you’re interested in taking the challenge and finding out how good it can make you feel in one month!👍😍 #superfoodnutrition #smoothiegoals #momlife #healthymadeeasy #weightlosschallenge #feelgoodfood #byebyecravings
Podcast: Feeling Safe and Grounded Anywhere with @thetravellinglight
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“You can feel the way you want to feel anywhere, under any condition.
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I definitely have a few things that I do to feel safe and grounded anywhere.”
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Listen Now on www.theloveplace.co.uk ↑
Podcast: Feeling Safe and Grounded Anywhere with @thetravellinglight • “You can feel the way you want to feel anywhere, under any condition. . I definitely have a few things that I do to feel safe and grounded anywhere.” • Listen Now on www.theloveplace.co.uk ↑
a morning without coffee is... simply not a good one☕️💁
a morning without coffee is... simply not a good one☕️💁
Beautiful vegan cake, fruit 🍓 and sorbet afternoon tea 🍵🍰 today! Was all lovely, apart from the chocolate cake which was a bit dry 😅 This 25°C weather seems to be adversely affecting vegan chocolate treats in London! Beware, people! 😂
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#whatveganseat #veganinlondon #veganlondon #afternoontea #veganafternoontea #vegan #veganfood #vegancakes #sweettreat #comfortfood #sorbet #teaandcake #whatvegansdrink #feelgoodfood #ヴィーガン #ビーガン
Beautiful vegan cake, fruit 🍓 and sorbet afternoon tea 🍵🍰 today! Was all lovely, apart from the chocolate cake which was a bit dry 😅 This 25°C weather seems to be adversely affecting vegan chocolate treats in London! Beware, people! 😂 . . . #whatveganseat  #veganinlondon  #veganlondon  #afternoontea  #veganafternoontea  #vegan  #veganfood  #vegancakes  #sweettreat  #comfortfood  #sorbet  #teaandcake  #whatvegansdrink  #feelgoodfood  #ヴィーガン  #ビーガン 
Würziges Ofen-Harissa+Hähnchen mit Süßkartoffel-Kichererbsen-Gemüse und Joghurt. 
#süsskartoffel #chicken #instaeat #instafood #foodtrends #food #foodblogger #foodgram #dinner #fitfood #🍽️ #feelgoodfood #foodlovers #biofood #freshfood #harissa #chickpeas #joghurt #garlic #lemon #🍗 #hellofreshde #🥔 #protein #ballaststoffe #meet #kichererbsen #petersilie #mhhh #😋
Serious question: Is it too early for fresh-shucked oysters? 🤔 Asking for a friend...😄 #Cozymeal #CozymealMIA #MiamiEats
Broke out of my office cube for a quick lunch run and came back STARVING. Luckily, I had lunch waiting for me. I finished all of my meal prepped tofu so I improvised with egg to fill the protein void 🥚Oh, and if you're wondering how I created this fancy red background, I used a folder from the supply closet 😅 #whatsonmyplate #lunch #plantbased #feedfeed #nutritious #realfood #feelgoodfood #healthyish #foodie #healthyfood #cleanfood #cleaneats #eatyourveggies #wholefoods
Broke out of my office cube for a quick lunch run and came back STARVING. Luckily, I had lunch waiting for me. I finished all of my meal prepped tofu so I improvised with egg to fill the protein void 🥚Oh, and if you're wondering how I created this fancy red background, I used a folder from the supply closet 😅 #whatsonmyplate  #lunch  #plantbased  #feedfeed  #nutritious  #realfood  #feelgoodfood  #healthyish  #foodie  #healthyfood  #cleanfood  #cleaneats  #eatyourveggies  #wholefoods 
✨ Get your glow on with @without.measure’s genius Golden Granola! Use our #goldenfuel for an easy sub to any granola recipe for having to add a ton of different spices 😊Great idea to make a tray (or two) ahead of time so you can have your healthy homemade breakfast or snack readily available. Total time saver, right?! 💛👍 #livegolden
✨ Get your glow on with @without.measure’s genius Golden Granola! Use our #goldenfuel  for an easy sub to any granola recipe for having to add a ton of different spices 😊Great idea to make a tray (or two) ahead of time so you can have your healthy homemade breakfast or snack readily available. Total time saver, right?! 💛👍 #livegolden 
This #soup. The green soup that my kids marked as "this is a good one, mommy". And I even tell them there is a #nettle inside and they still somehow love it. ❤️🍀🤸 #greensoup #eatcolourful #eatclean #feelgoodfood #springsoup #eatlocal #lightroommagic #springvibes #familylife #eatyourgreens #eatmoreplants #infrontofmyhouse #freshherbs #greenbowl #springmood #toddlerfood #juha #pojejme #kajsekuha #večerja #koprive #kmetijaklepec #pomlad
This Banana Kiwi Green Smoothie Bowl is the perfect way to jump start your mornings. Filled with bananas, kiwi, mango and spinach, this healthy bowl is packed with protein and nutrition. You can eat your morning smoothie and start out the day in a delicious way! Clickable link @pumpkin_n_spice or head over to: https://www.pumpkinnspice.com/banana-kiwi-green-smoothie-bowl/ 👈💕 #foodblogger #pumpkinnspiceblog #instayum #instafood #foodpics #foodie #feelgoodfood #eeeats #foodporn #igfoood #foodstagram #spoonfeed #nomnom #bhgfood #foodshare #foodofig #beautifulfood #yummy #hungry #recipe #forkyeah #tasty #eeeeats #smoothie #smoothiebowl #greensmoothie #greensmoothiebowl #bananas #breakfast #healthybreakfast
This Banana Kiwi Green Smoothie Bowl is the perfect way to jump start your mornings. Filled with bananas, kiwi, mango and spinach, this healthy bowl is packed with protein and nutrition. You can eat your morning smoothie and start out the day in a delicious way! Clickable link @pumpkin_n_spice or head over to: https://www.pumpkinnspice.com/banana-kiwi-green-smoothie-bowl/ 👈💕 #foodblogger  #pumpkinnspiceblog  #instayum  #instafood  #foodpics  #foodie  #feelgoodfood  #eeeats  #foodporn  #igfoood  #foodstagram  #spoonfeed  #nomnom  #bhgfood  #foodshare  #foodofig  #beautifulfood  #yummy  #hungry  #recipe  #forkyeah  #tasty  #eeeeats  #smoothie  #smoothiebowl  #greensmoothie  #greensmoothiebowl  #bananas  #breakfast  #healthybreakfast 
Mmmmmm #waffles with #nutella from #sunnymorning 🎉🤗🎉 ... it’s not my usual order from our fave #breakfast joint, but this still hit the spot!!! 🤗☺️👏 #foodie #banana #pecans #whippedcream #nutella #feelgoodfood #loveit
Frenchie is the real deal!
Hoy estamos desde las 2pm a 10:30pm
Tel. 24738878

#feelgoodfood #roadies #rockon #foodporn
Przepyszne desery, duży wybór dań bezglutenowych. #maliniak #deser#foodlover #sernik#sweets #feelgoodfood