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Smoked some ribs today,  they turned out killer, fall off the bone finger lickin Good! And make some cauliflower bake to go with the ribs.

#ketoissoeasy #ketosis #eatfatlosefat #ketosmokedribs #fattymeat #fatadapted #fatburning #smokedribsfordinner
Paleo dinner ๐Ÿ˜‹๐Ÿฅ•๐Ÿฅ’๐Ÿฅ“๐Ÿ–๐Ÿท๐Ÿฝ #paleo #paleodiet #paleofood #foodstagram #instafood #dinner #sunday #sundaydinner #sunnyday #vegetables #meat #fat #bacon #fattymeat
Sometimes you just need a plate of fatty, bacon-looking beef. That is all. 
#bacon #baconmakeseverythingbetter #baconislife #littlesheep #hotpot #szechaun #chinatown #chicagofoodie #derishish #fattymeat #deathbyfoodcoma
Enough messing around...back in the Keto game 100%. Gimme all the fatty meat and low carb veggies there are! #keto #ketodiet #ketogenic #ketosis #ketolife #ketolifestyle #ketofam #ketocommunity #ketofood #meat #fattymeat #lchf #hflc #lowcarb #lowcarbhighfat #lowcarblife #lowcarblifestyle #lowcarbfood #weightlossjourney #weightloss #weightlossdiary #fatadapted #fatfueled #sohungry
When your roommate brings home and cooks an outstanding prime rib you eat It for breakfast!... #keto #fattymeat #healthylifestyle #cuttingcarbs #buildingmuscle #workout #lifestyle
#beef #sashimi ๐Ÿ‘๐Ÿ‘๐Ÿ‘taken in a #hotpot place in #hk
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#hkfoodie #hkfood #delicious #newtry #yummy #foodpic #foodporn #hongkong #fattymeat #foodinsta
Mediterranean Okra & Lamb!

Sharing my take on one of my favourite dishes - so packed with good flavours, succulent tender lamb and yummy Okra!! Swipe for step by step recipe in videos.

Tips:
- Slowly add water to the cooking process not all at once. Especially if using frozen okra as they will release water. After putting all the ingredients in the pot let cook at low/medium it will allow the flavours to really come out and have the most tender meat ever!
- I used lamb with its gorgeous fat and of course the bones which add so muchhh flavour!
- The fresh tomato has been blanched

Voilร ! Bon appรฉtit!! XOXO
Mediterranean Okra & Lamb! Sharing my take on one of my favourite dishes - so packed with good flavours, succulent tender lamb and yummy Okra!! Swipe for step by step recipe in videos. Tips: - Slowly add water to the cooking process not all at once. Especially if using frozen okra as they will release water. After putting all the ingredients in the pot let cook at low/medium it will allow the flavours to really come out and have the most tender meat ever! - I used lamb with its gorgeous fat and of course the bones which add so muchhh flavour! - The fresh tomato has been blanched Voilร ! Bon appรฉtit!! XOXO
I #mealprepped some chicken today for the week and I just want to say chicken thighs are the real MVP. Letโ€™s give it up for THE most delicious part of the bird #ilovechickenthighs #fattymeat #chickenthighsforthewin
Recent skinny foods! Not enough self control for a full keto diet so going low carb instead ๐Ÿ˜‚
Recent skinny foods! Not enough self control for a full keto diet so going low carb instead ๐Ÿ˜‚
Drooling over the dong po rou (Chinese style pork) I had while Iโ€™m in training ๐Ÿคค Look at the layers๏ผMelts in your mouth... #Chinesefood #dongporou #foodies #torontoeats #torontofoodblog #fattymeat #asianlegend #thesix #torontolife #toronto_insta #foodporn #drools
For dinner tonight and tomorrow is chicken leg quarters!  I threw in some garlic and our favorite seasonings and topped it with butter. Then I throw it in the oven uncovered for 60 min at 400 degrees. And then cover it for 15 minutes after that!  I will post a pic if I remember to not eat them too quick ๐Ÿ˜ฌ .
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#lchf #keto #chicken #ketodiet #lowcarb #lowcarbliving #ketogenic #ketogenicdiet #ketosis #ketofam #ketodinners #fattymeat #lowcarbhighfat #lowcarb #fats
For dinner tonight and tomorrow is chicken leg quarters! I threw in some garlic and our favorite seasonings and topped it with butter. Then I throw it in the oven uncovered for 60 min at 400 degrees. And then cover it for 15 minutes after that! I will post a pic if I remember to not eat them too quick ๐Ÿ˜ฌ . . . . . #lchf  #keto  #chicken  #ketodiet  #lowcarb  #lowcarbliving  #ketogenic  #ketogenicdiet  #ketosis  #ketofam  #ketodinners  #fattymeat  #lowcarbhighfat  #lowcarb  #fats 
Crispy pork belly burger SGD5.50 ๐Ÿ”  Rewarding myself after busy running errands on a Sunday morning! #hambaobao #porkbelly #cripsyporkbelly #burger#fattymeat #beautyworldfoodcentre #vivilovestoeat #foodporn #foodie#foodpic #vivilovestoeat #sgeats #sgfood #hawkerfood
This soup has never been so easy to make. Just add water.  Follow the link for the full recipe ๐Ÿ‘‡ ๐Ÿ‘‡๐Ÿ‘‡ http://jettskitchen.com/recipes/soups/

#souprecipe #soupingredients #ingredients #cabbagesoup #jettskitchen #carrots #beef #cabbage #cabbagesoupdiet #justaddwater #recipes #letsgetcooking #letsgetcookin  #easyrecipes #easydinner #comfortfood  #soup #roastbeef #marbled #fattymeat
Instant Pot short ribs are the jam. Any spice rub you want, seat a few minutes per side, pressure cook 45 mins. Thatโ€™s turnips and turnip greens on the side. #instantpot #pressurecooking #primal #keto #fattymeat #meatandveg #brusselssprouts #jerf
When good #fattymeat is on sale, buy it and prep for the freezer.

#keto #chucksteak #ketoforbloodsugars #ketolifestyle #ketodiet #ketogirl #ketorocks #primebeef #mealprep
ืชื•ื“ื” ืขื ืงื™ืช ืœืื™ืชืžืจ ื”ืชื•ืชื— ืขืœ ื”ื”ืžืœืฆื•ืช! ืขืฉื™ืช ืœื ื• ืืช ื”ืขืจื‘. :) #meat #ืžื•ืฉื‘ื•ืฆ #asado #fattymeat #mymeal #restaurant #golan #vacationmode #vacation #theperfectmeal
Iโ€™ve been craving lamb stew for a while so I decided to make some and it turned out amazing. Hereโ€™s the gist of it if you want to try it...
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Cut leg of lamb into one inch cubes, sea salt and pepper the meat, sear in small batches in a cast iron pan.
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Sautรฉ onion, fennel and garlic in butter and olive oil. Add minced fresh rosemary and white pepper. (White pepper is the secret ingredient that makes all Irish cooking delish)
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Add seared meat to the soup pot along with 8 cups chicken stock. Simmer low for one hour.
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Add diced beets and chopped kale and simmer for another hour until lamb is tender and beets are cooked.
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Add fresh parsley at the end and more seasoning if needed. Pinch of cayenne is always a win. And done! Enjoy!
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#intuitiveeating #fuelyourbody #happyhormones #hormonalbalance #adrenalfatigue #adrenalfatiguerecovery #treatyourself #healthiswealth #letfoodbethymedicine #entrepreneur #goals #makepositivitylouder #mindset #loveyourself #cookathome #organic #pastured
Iโ€™ve been craving lamb stew for a while so I decided to make some and it turned out amazing. Hereโ€™s the gist of it if you want to try it... . Cut leg of lamb into one inch cubes, sea salt and pepper the meat, sear in small batches in a cast iron pan. . Sautรฉ onion, fennel and garlic in butter and olive oil. Add minced fresh rosemary and white pepper. (White pepper is the secret ingredient that makes all Irish cooking delish) . Add seared meat to the soup pot along with 8 cups chicken stock. Simmer low for one hour. . Add diced beets and chopped kale and simmer for another hour until lamb is tender and beets are cooked. . Add fresh parsley at the end and more seasoning if needed. Pinch of cayenne is always a win. And done! Enjoy! . . . #intuitiveeating  #fuelyourbody  #happyhormones  #hormonalbalance  #adrenalfatigue  #adrenalfatiguerecovery  #treatyourself  #healthiswealth  #letfoodbethymedicine  #entrepreneur  #goals  #makepositivitylouder  #mindset  #loveyourself  #cookathome  #organic  #pastured 
๐Ÿฅ“My go-to meal: Pork Belly Veg Medley!๐ŸŒˆ
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I enjoy eating bright & colorful foods...just makes cooking & eating that much more of a fun activity! How many of you also eat with ur ๐Ÿ‘€ first?๐Ÿ’–
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#pasturedpork #PorkBelly #EatTheRainbow #fattymeat #ketodeliciousness #nutriousanddelicious #organicfoodie #lowcarbfoodie #ketofoodie #foodie #ketoyum #ketoisyummy #lowcarbyum #ketoeats #foodlover #healthyfoodlover #foodielife #healthyfoodie #foodiefood #omnomnom #nomnoms #ketonom #sexyfood #drooling #foodart #foodstylist #foodiecook #cleaneats #ketoish #ketolicious
๐Ÿฅ“My go-to meal: Pork Belly Veg Medley!๐ŸŒˆ ๐ŸŒž I enjoy eating bright & colorful foods...just makes cooking & eating that much more of a fun activity! How many of you also eat with ur ๐Ÿ‘€ first?๐Ÿ’– ๐ŸŒž #pasturedpork  #PorkBelly  #EatTheRainbow  #fattymeat  #ketodeliciousness  #nutriousanddelicious  #organicfoodie  #lowcarbfoodie  #ketofoodie  #foodie  #ketoyum  #ketoisyummy  #lowcarbyum  #ketoeats  #foodlover  #healthyfoodlover  #foodielife  #healthyfoodie  #foodiefood  #omnomnom  #nomnoms  #ketonom  #sexyfood  #drooling  #foodart  #foodstylist  #foodiecook  #cleaneats  #ketoish  #ketolicious 
I could nibble on cured meat all day.
I could nibble on cured meat all day.
Found some smoked pork butt at the deli!
Found some smoked pork butt at the deli!
Moved into our new digs! The house is still a mess but found this place for amazing pork jowl. Canโ€™t wait to come back here again! We love Korean BBQ!! #koreanbbq #koreanfood #pork #porkjowl #bbq #fatty๐Ÿท #fattymeat #fattyfoods #highfat #lowcarb #hflc #keto #ketogenic #ketomeal #ketosnack #twokimchi #ketolife #ketodiet #fatforfuel #ketosis #cookingketo #fatbomb #ketogenicdiet #ketoweightloss #hflcdiet
Of course we got this โ€˜best duck in the cityโ€™! This is R&D spadina interpretation of peking duck. The duck skin was so crispy, with a good amount of fat underneath. Definitely a dish to order for a special event, like Chinese New Year today! Gong xi fat chai to those celebrating this new year of dog๐Ÿถ๐Ÿถ๐Ÿถ. ๐ŸŽ‰๐ŸŽ‰
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#toronto #torontofood #foodporn #ultimatefood #modern #interpretation #chinesefood #bestduck #fatty #fatduck #peking #duck #pekingduck #crispyskin #fattymeat #goodfood #onionpancake #celebration #chinesenewyear #glamorous #gongxifacai #instadaily #igdaily
Of course we got this โ€˜best duck in the cityโ€™! This is R&D spadina interpretation of peking duck. The duck skin was so crispy, with a good amount of fat underneath. Definitely a dish to order for a special event, like Chinese New Year today! Gong xi fat chai to those celebrating this new year of dog๐Ÿถ๐Ÿถ๐Ÿถ. ๐ŸŽ‰๐ŸŽ‰ . #toronto  #torontofood  #foodporn  #ultimatefood  #modern  #interpretation  #chinesefood  #bestduck  #fatty  #fatduck  #peking  #duck  #pekingduck  #crispyskin  #fattymeat  #goodfood  #onionpancake  #celebration  #chinesenewyear  #glamorous  #gongxifacai  #instadaily  #igdaily 
ไธ€ๅ †็‰นๅƒนไธญๆ‹–็พ…๐ŸŸ๐ŸŸ๐ŸŸๅฎตๅคœไน‹้ธ๐Ÿ‘„๐Ÿฅข
#chutorosushi #onsalepack #yumyum #mydessert #fattymeat #nevereatafter9!? #japanisanexception #foodiei@travel
Lettuce taco Tuesday! Sour cream is for my husband and I had a little goat cheese. I did a taco salad cause....easier and less messy ๐Ÿ˜†๐Ÿคทโ€โ™€๏ธ#lettucetacos #tacotuesday #ketotacos #ketotastic #keto #ketoinspiration #ketomealideas #lowcarbtacos #ketones #primalgenic #pasturedlard #pasturedpork #grassfedbeef #localfood #fattymeat #guthealth #fatsolublevitamins #fatadapted #ketoadapted #eatlocal #localfood #delish #ketoporn #ketopower #lchf #organicketo #organic #ketogenic #ketogeniclifestyle
Lettuce taco Tuesday! Sour cream is for my husband and I had a little goat cheese. I did a taco salad cause....easier and less messy ๐Ÿ˜†๐Ÿคทโ€โ™€๏ธ#lettucetacos  #tacotuesday  #ketotacos  #ketotastic  #keto  #ketoinspiration  #ketomealideas  #lowcarbtacos  #ketones  #primalgenic  #pasturedlard  #pasturedpork  #grassfedbeef  #localfood  #fattymeat  #guthealth  #fatsolublevitamins  #fatadapted  #ketoadapted  #eatlocal  #localfood  #delish  #ketoporn  #ketopower  #lchf  #organicketo  #organic  #ketogenic  #ketogeniclifestyle 
Day 2: Carnivore Keto experiment.  I work with a vegan ๐ŸŒฑ and some vegetarians, so I told them Iโ€™ve gone โ€˜Meganโ€™ which is the opposite of โ€˜Veganโ€™! ๐Ÿ˜‚ ๐Ÿฅฉ ๐Ÿ™…โ€โ™€๏ธ๐ŸŒฑ They pretended to gag at me... Lunch is leftover slow cooked beef spare ribs. These are soooo good.  I donโ€™t know why but I just ๐Ÿ’— fatty meat so much! Especially anything slow cooked/roasted.  Tummy is feeling much flatter and no gas! Supoib ๐Ÿ‘Œ๐Ÿผ #keto #ketoexperiment #carnivoreketo #zerocarb #paleo #sugarfree #sweetenerfree #fattymeat #meatymumma #ketomumma #megandiet
Day 2: Carnivore Keto experiment. I work with a vegan ๐ŸŒฑ and some vegetarians, so I told them Iโ€™ve gone โ€˜Meganโ€™ which is the opposite of โ€˜Veganโ€™! ๐Ÿ˜‚ ๐Ÿฅฉ ๐Ÿ™…โ€โ™€๏ธ๐ŸŒฑ They pretended to gag at me... Lunch is leftover slow cooked beef spare ribs. These are soooo good. I donโ€™t know why but I just ๐Ÿ’— fatty meat so much! Especially anything slow cooked/roasted. Tummy is feeling much flatter and no gas! Supoib ๐Ÿ‘Œ๐Ÿผ #keto  #ketoexperiment  #carnivoreketo  #zerocarb  #paleo  #sugarfree  #sweetenerfree  #fattymeat  #meatymumma  #ketomumma  #megandiet 
A must visit is to have a bite at #Nerbone located on the ground floor of the #MercatoCentrale to try this famous tripe sandwich. #guiltypleasures #italyeats #travelwithme #lingstravel #foodstagram #foodporn #foodgasm #redgreensauce #pesto #tripesandwich #delicious #fattymeat #musttry
FATTY FEAST

I went for seconds of this delicious plate. Keto dish for the win! + Turkey thigh
+ Sauerkraut
+ Green pepper
+ Kalamata olives
+ Mixed greens
+ Turkey fat
+ MCT oil

#keto #ketosis #fat #fatburning #ketogenic #lowcarb #fattymeat #nutritionist #nutrionalketosis #ketocoach #weightloss #probiotics #food #moodproof #healing #antiinflammatory #intermittentfasting #intermittentfatting #cutthecrap #upthefat #ketoadapt #learntoketo
Pass me a fork, for this pork! 
Get in my (pork) belly.
Ring the dinner bell(y)!
Too much pork for dis fork.
(Help)
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#brooklyn #porkbelly #bonappetit #foodfeed #foodporn #asianfusion #bdaydinner #nydining #nyc #acreativedc #igfoodie #foodiesunite #foodart #foodphoto #fattymeat #getinmybelly #collegefriends #nycmodel #meattreats #nycdinner #brooklynvibes #ryeordiechick
Enjoying my Suya (tozo #fattymeat) Once again! 20hrs I.F today! I nearly saw heaven!
Enjoying my Suya (tozo #fattymeat ) Once again! 20hrs I.F today! I nearly saw heaven!
SHOUT OUT TO @traderjoes This uncured bratwurst and pork belly came out DELICIOUS. 
#Keto #Ketosis #Ketones #Ketogenic #Uncured #PorkBelly #Fat #FattyMeat #Carnivore #CarnivoreKeto #KetoCarnivore #WorldCarnivore #EatThatFat #Phat #ImPhat
Cajun seasoned ribeye with 1tbsp of grass fed butter and my daily vitamins. 
#MoPower #MPKC #Carnivore #KetoCarnivore #CarnivoreKeto #Keto #Ketones #Ketosis #Ketogenic #LowCarbHighFat #LCHF #LowCarbLifestyle #Weightloss #FattyMeat #Cajun
We split a tortilla and made a chili cheese dog! Browned some beef and made a reduced sugar ketchup / mustard / brown Splenda sauce for the meat. 
10/10 would do again. 
#lowcarb #keto #fattymeat #nomz
We split a tortilla and made a chili cheese dog! Browned some beef and made a reduced sugar ketchup / mustard / brown Splenda sauce for the meat. 10/10 would do again. #lowcarb  #keto  #fattymeat  #nomz 
๐Ÿ‹Lemon Pepper Fatty Chop & Green Beans! WOOT!๐Ÿ”ฅ
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Still learnin the ins & outs of pressure cookin so when I had cut into this sexy beast, it was under cooked! EEEKKK! Back it went & when it was done, man it was so ๐Ÿ’ฃ! I'm so over any lean cuts of meat now. All about the super fatty meats that provide the best protein to fat ratios with cuts like this one!๐Ÿ’ฏ
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#fattypork #pasturedpork #pressurecooking #pressurecooked #fattymeat #keto #ketodiet #ketosis #ketogenic #ketogenicdiet #lowcarb #lowcarbliving #homecook #ketolicious #lchf #ketolife #bodyunderconstruction #bodyrecomposition #bodytransformation #ketofam #ketoaf #ketocooking #healthyfat #cleaneating #ketowoe #ketojourney #healthjourney #healingjourney #healingwithfood #bodybybacon
๐Ÿ‹Lemon Pepper Fatty Chop & Green Beans! WOOT!๐Ÿ”ฅ ๐Ÿฅ‘ Still learnin the ins & outs of pressure cookin so when I had cut into this sexy beast, it was under cooked! EEEKKK! Back it went & when it was done, man it was so ๐Ÿ’ฃ! I'm so over any lean cuts of meat now. All about the super fatty meats that provide the best protein to fat ratios with cuts like this one!๐Ÿ’ฏ ๐Ÿฅ‘ #fattypork  #pasturedpork  #pressurecooking  #pressurecooked  #fattymeat  #keto  #ketodiet  #ketosis  #ketogenic  #ketogenicdiet  #lowcarb  #lowcarbliving  #homecook  #ketolicious  #lchf  #ketolife  #bodyunderconstruction  #bodyrecomposition  #bodytransformation  #ketofam  #ketoaf  #ketocooking  #healthyfat  #cleaneating  #ketowoe  #ketojourney  #healthjourney  #healingjourney  #healingwithfood  #bodybybacon 
้–‹ๅฟƒ็š„ๅ’Œ็‰›
Waygu Beef ๐Ÿ˜ that's how we do hotpot
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#waygubeef #hotpot #dinnerathome #beef #shabushabu #japanese #ilovemeat #waygu #foodstagram #delicious #beef #happy #fatty #fattymeat #ๅ’Œ็‰› #nofilter
without meat, life would be meatingless. ๐Ÿ–๐Ÿ— #duckrice #braisedmeat #fattymeat #luroufan #threelayerporkbelly #porkbelly #meat
๐Ÿ’ฅPressure Cooker Beef Brisket...๐Ÿ”ช into it like buttah!!!๐Ÿ˜„
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Fresh picked Cabbage from the garden - YES! This was 2lbs of fatty beef that only took about an hr 2 cook! Soooo much more tender than using my slow cooker, which also takes about double the time, so it was a WIN-WIN!๐Ÿ†
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@therealpantry @naturesfoodpatch @californiacountrygal 
#beefbrisket #fattybeef #ketobeef #fattymeat #highfatmeats #pressurecookedbeef #pressurecooking #pressurecooker #cleaneats #organicfoodie #lowcarbfoodie #ketofoodie #foodie #ketoyum #ketoisyummy #lowcarbyum #ketoeats #foodlover #healthyfoodlover #foodielife #healthyfoodie #foodiefood #omnomnom #nomnoms #ketonom #foodiecook #cleaneats #drooling #ketoish #ketolicious
๐Ÿ’ฅPressure Cooker Beef Brisket...๐Ÿ”ช into it like buttah!!!๐Ÿ˜„ ๐Ÿฅ‘ Fresh picked Cabbage from the garden - YES! This was 2lbs of fatty beef that only took about an hr 2 cook! Soooo much more tender than using my slow cooker, which also takes about double the time, so it was a WIN-WIN!๐Ÿ† ๐Ÿฅ‘ @therealpantry @naturesfoodpatch @californiacountrygal #beefbrisket  #fattybeef  #ketobeef  #fattymeat  #highfatmeats  #pressurecookedbeef  #pressurecooking  #pressurecooker  #cleaneats  #organicfoodie  #lowcarbfoodie  #ketofoodie  #foodie  #ketoyum  #ketoisyummy  #lowcarbyum  #ketoeats  #foodlover  #healthyfoodlover  #foodielife  #healthyfoodie  #foodiefood  #omnomnom  #nomnoms  #ketonom  #foodiecook  #cleaneats  #drooling  #ketoish  #ketolicious 
Brisket, Ribs and BBQ Chicken with a side of Mac and cheese and fries?!! YASSSSS ๐Ÿคค
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๐Ÿ“ธ @WhenLoversEat
๐Ÿ“Jacksonville, Florida
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Follow @WhenLoversEat for more posts
๐Ÿท๐Ÿท๐Ÿท๐Ÿท๐Ÿท๐Ÿท
Brisket, Ribs and BBQ Chicken with a side of Mac and cheese and fries?!! YASSSSS ๐Ÿคค ... ๐Ÿ“ธ @WhenLoversEat ๐Ÿ“Jacksonville, Florida ... Follow @WhenLoversEat for more posts ๐Ÿท๐Ÿท๐Ÿท๐Ÿท๐Ÿท๐Ÿท
Today I attempted to smoke a brisket on my @traegergrills and it was alright. Had a little mishap because of the cold weather but itโ€™ll only keep getting better. ๐Ÿค—
#TraegerGrills #TraegerOutdoors #TraegerBbq #TragerFamily #Traegering #TraegerLife #Keto #Ketosis #Ketogenic #Ketones #FattyMeat #Fat #EatFatLoseFat #FatLyfe #HighFatLowCarb #LowFatHighCarb #LCHF #Delicious #SmokeMeatEveryDay
Thatโ€™s totally how to use chopsticks ๐Ÿ˜ #ueno #ramen #tasty #imissramen #sohappy #foodporn #food #sogood #fattymeat #travel #porkbelly #delicious
๐Ÿฅ“Pork Belly 2 Wayz! Only probs was not enuf of this delightful goldeness!๐Ÿ’ฅ
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Tatsoi & Radishes from the garden + pork from the Farmer's Market so it's about as nutrient dense as it gets! I ran out of bacon fat 4 cookin so it was a gr8 excuse 2 cook more belly - YASSSSSSSS!๐Ÿ™Œ
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@fatworks @redboatfishsauce @littlepondfarm @trailbale
#porkbellytwoways #porkbelly #pasturedpork #fattymeat #fattypork #ketoperfection #perfectfood #ketodairyfree #dairyfreeketo #paleoketo #ketopaleo #cleanketo #highfatketo #lowcarbfoodie #ketofoodie #foodie #ketoyum #ketoisyummy #ketoeats #healthyfoodlover #foodielife #healthyfoodie #foodiefood #ketonom #sexyfood #drooling #foodart #foodstylist #foodiecook #cleaneats
๐Ÿฅ“Pork Belly 2 Wayz! Only probs was not enuf of this delightful goldeness!๐Ÿ’ฅ ๐Ÿฅ‘ Tatsoi & Radishes from the garden + pork from the Farmer's Market so it's about as nutrient dense as it gets! I ran out of bacon fat 4 cookin so it was a gr8 excuse 2 cook more belly - YASSSSSSSS!๐Ÿ™Œ ๐Ÿฅ‘ @fatworks @redboatfishsauce @littlepondfarm @trailbale #porkbellytwoways  #porkbelly  #pasturedpork  #fattymeat  #fattypork  #ketoperfection  #perfectfood  #ketodairyfree  #dairyfreeketo  #paleoketo  #ketopaleo  #cleanketo  #highfatketo  #lowcarbfoodie  #ketofoodie  #foodie  #ketoyum  #ketoisyummy  #ketoeats  #healthyfoodlover  #foodielife  #healthyfoodie  #foodiefood  #ketonom  #sexyfood  #drooling  #foodart  #foodstylist  #foodiecook  #cleaneats 
๐Ÿ’ฃRibeye + Broccolli...then there's those lil cookies that we had to have b4 our big elimination!๐Ÿคค
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@simplyorganicfoods @fatworks @whiteoakpastures #ribeyesteak #fattymeat #grassfedbeef #organicketo #cleanketo #keto #ketowoe #ketodiet #ketogenicdiet #ketosisdiet #ketofriendly #nutritionalketosis #ketowayoflife #ketowayofeating #ketoway #ketomeal #ketofood #ketocouple #ketofam #ketofamily #ketodish #ketocook #ketocooking #ketokitchen #ketolicious #ketofied #ketoing #ketoeats #ketoforlife #iloveketo
๐Ÿ’ฃRibeye + Broccolli...then there's those lil cookies that we had to have b4 our big elimination!๐Ÿคค ๐Ÿฅ‘ @simplyorganicfoods @fatworks @whiteoakpastures #ribeyesteak  #fattymeat  #grassfedbeef  #organicketo  #cleanketo  #keto  #ketowoe  #ketodiet  #ketogenicdiet  #ketosisdiet  #ketofriendly  #nutritionalketosis  #ketowayoflife  #ketowayofeating  #ketoway  #ketomeal  #ketofood  #ketocouple  #ketofam  #ketofamily  #ketodish  #ketocook  #ketocooking  #ketokitchen  #ketolicious  #ketofied  #ketoing  #ketoeats  #ketoforlife  #iloveketo 
๐Ÿ‘…Slowcooked Beef Brisket + Ranch GBeans!๐Ÿฅ˜
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2.5 hrs in my @vitaclay slowcooker is all it took 2 make this meal! I've talked about this cooker before as it cuts cooking times down at least 50% which is pretty freaking amaze! It was one of the only natural unglazed claypot slow cookers I could find some yrs back when I bought it! I diced up the brisket to shorten the cooking time as much as poss and used leeks, celery, garlic + @primalpalate Meat & Potato Seasoning! GBeans were made w/ buffalo butter + @therealpantry's Organic Ranch Seasoning!
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#beefbrisket #grassfedbeef #slowcookedbrisket #fattybeef #fattymeat #ketodinner #keto #ketodiet #ketosis #ketogenic #ketogenicdiet #lowcarb #lowcarbliving #homecook #ketolicious #lchf #ketolife #bodyunderconstruction #bodyrecomposition #bodytransformation #ketofam #ketoaf #ketocooking #healthyfat #cleaneating #ketowoe #ketojourney #healthjourney #healingjourney #healingwithfood
๐Ÿ‘…Slowcooked Beef Brisket + Ranch GBeans!๐Ÿฅ˜ ๐Ÿฅ‘ 2.5 hrs in my @vitaclay slowcooker is all it took 2 make this meal! I've talked about this cooker before as it cuts cooking times down at least 50% which is pretty freaking amaze! It was one of the only natural unglazed claypot slow cookers I could find some yrs back when I bought it! I diced up the brisket to shorten the cooking time as much as poss and used leeks, celery, garlic + @primalpalate Meat & Potato Seasoning! GBeans were made w/ buffalo butter + @therealpantry's Organic Ranch Seasoning! ๐Ÿฅ‘ #beefbrisket  #grassfedbeef  #slowcookedbrisket  #fattybeef  #fattymeat  #ketodinner  #keto  #ketodiet  #ketosis  #ketogenic  #ketogenicdiet  #lowcarb  #lowcarbliving  #homecook  #ketolicious  #lchf  #ketolife  #bodyunderconstruction  #bodyrecomposition  #bodytransformation  #ketofam  #ketoaf  #ketocooking  #healthyfat  #cleaneating  #ketowoe  #ketojourney  #healthjourney  #healingjourney  #healingwithfood 
This could easily be one of my favourite meals ever in Taipei, and with such modern decor who would've guessed that it actually serves Taiwanese cuisine?

I am definitely coming back to try the other items on the menu (and I still dream about the ้พ็œผ้…ธ็™ฝ่œๆฑๅก่‚‰, about which I was so obsessed that I even took its pictures from different angles haha).
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#porkbelly #ๆฑๅก่‚‰ #fatty #fattymeat #myfavourite #ๅ››็Ÿฅๅ ‚#tuaๅ››็Ÿฅๅ ‚ #taiwanesecuisine #ๅฐ่œ #taipei #taipeifood #taipeitravel #taipeirestaurant #foodpics #foodspotting #foodstagram #foodporn
This could easily be one of my favourite meals ever in Taipei, and with such modern decor who would've guessed that it actually serves Taiwanese cuisine? I am definitely coming back to try the other items on the menu (and I still dream about the ้พ็œผ้…ธ็™ฝ่œๆฑๅก่‚‰, about which I was so obsessed that I even took its pictures from different angles haha). . . . #porkbelly  #ๆฑๅก่‚‰  #fatty  #fattymeat  #myfavourite  #ๅ››็Ÿฅๅ ‚ #tuaๅ››็Ÿฅๅ ‚  #taiwanesecuisine  #ๅฐ่œ  #taipei  #taipeifood  #taipeitravel  #taipeirestaurant  #foodpics  #foodspotting  #foodstagram  #foodporn 
When ordering out, If i want meat, i often choose to go for lamb. Its more likely to be grassfed, which means a source of omega-3 fatty acids. One of my local favourite restaurant to go to, get their lamb in the mountains some km from the restaurant. Ive visited the place and i know their conditions are good, alot of sunshine, freedom, and quality food. ๐ŸŒฑHappy animals, healthy meat. Also grassfed lamb contains CLA - conjugated linoleic acid. A group of chemicals found in the fatty acid. Why is that good? CLA has in studies shows to improve lean muscle mass- Therefor aid in weightloss and also found to have cancer fighting benefits. โญ๏ธYes lamb does contain fat, which many people avoid like the devil, but worry not, the fat has a healthy profile and omega 3 is anti-inflammatory. ๐Ÿ™Most pieces of good quality lamb contains even more omega 3 than grassfed beef. + both lamb and beef is rich in zink, iron and b12. ๐Ÿ‘ŒYes you can get these vitamins and minerals in meat-free diets as well, but unfortunally the bioavailabilty, is often significally lower. Combine that with a gut out of balance, and anti-nutrients found in plants, you will have a harder time to absorb and take use of those vital nutrients for your body to thrive and your immunesystem to stay strong. ๐Ÿ–๐ŸปYou dont need to eat meat, nor fish everyday, but i personally through my journey have found it good to include some high quality meats once in a while. We now have a very polluted ocean, and many choose to not consume as much omega-3 rich fish anymore, so choosing local and quality lamb can be a good option for some.
When ordering out, If i want meat, i often choose to go for lamb. Its more likely to be grassfed, which means a source of omega-3 fatty acids. One of my local favourite restaurant to go to, get their lamb in the mountains some km from the restaurant. Ive visited the place and i know their conditions are good, alot of sunshine, freedom, and quality food. ๐ŸŒฑHappy animals, healthy meat. Also grassfed lamb contains CLA - conjugated linoleic acid. A group of chemicals found in the fatty acid. Why is that good? CLA has in studies shows to improve lean muscle mass- Therefor aid in weightloss and also found to have cancer fighting benefits. โญ๏ธYes lamb does contain fat, which many people avoid like the devil, but worry not, the fat has a healthy profile and omega 3 is anti-inflammatory. ๐Ÿ™Most pieces of good quality lamb contains even more omega 3 than grassfed beef. + both lamb and beef is rich in zink, iron and b12. ๐Ÿ‘ŒYes you can get these vitamins and minerals in meat-free diets as well, but unfortunally the bioavailabilty, is often significally lower. Combine that with a gut out of balance, and anti-nutrients found in plants, you will have a harder time to absorb and take use of those vital nutrients for your body to thrive and your immunesystem to stay strong. ๐Ÿ–๐ŸปYou dont need to eat meat, nor fish everyday, but i personally through my journey have found it good to include some high quality meats once in a while. We now have a very polluted ocean, and many choose to not consume as much omega-3 rich fish anymore, so choosing local and quality lamb can be a good option for some.