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Tomatoes, Basil, poblano peppers, bell peppers, oregano and Zucchini. So freaking happy
#farmtotable #mylittlegarden
Revamped.
Tweaked.
Perfection.

#cleveland #puertorico #ohio  #truecooks 
#truecooksstreetteam #chef #luxury #Personalchef  #cooking #tvpersonality #finedining #chef #cheflife  #preparedmeals
#client #finedining #Personalcheflpd #chefambassador  #cooking #Athletes #NFL #tvpersonality #foodpic #farmtotable #foodgasm #foodporn #food  #eat #dinner  #cuisine
@puertoricoeats @puertorico_beautiful @donomar @inpuertoricomagazine @puertoricosir @saboreapr @clevelandscene @clevelanddotcom @ohio.findithere @beautifulpuertorico @clevelandmagazine
Revamped. Tweaked. Perfection. #cleveland  #puertorico  #ohio  #truecooks  #truecooksstreetteam  #chef  #luxury  #Personalchef  #cooking  #tvpersonality  #finedining  #chef  #cheflife  #preparedmeals  #client  #finedining  #Personalcheflpd  #chefambassador  #cooking  #Athletes  #NFL  #tvpersonality  #foodpic  #farmtotable  #foodgasm  #foodporn  #food  #eat  #dinner  #cuisine  @puertoricoeats @puertorico_beautiful @donomar @inpuertoricomagazine @puertoricosir @saboreapr @clevelandscene @clevelanddotcom @ohio.findithere @beautifulpuertorico @clevelandmagazine
Kicking the weekend off right...
Kicking the weekend off right...
Pineapple glazed ponzu chicken over organic broccoli and brown rice #letmebeyourchef #foodofthegodsmealprep #eatcleannotboring💯 #organicwork #local #farmtotable #bodybuilding #mealprep #checkusout
It’s about that time of year again. Flower shower on everything! 🌷🌺💐🌸🌻 #flowerpower #eatyourflowers photo by @christiannkoepke
It’s about that time of year again. Flower shower on everything! 🌷🌺💐🌸🌻 #flowerpower  #eatyourflowers  photo by @christiannkoepke
Love the theme of this local market, @rootsandfruitsmarket I discovered today. "Building community through food". A true farm-to-table experience. A full Market with a garden that in which they grow and source all of their produce  to sell in the market. They also raise their own chickens and harvest their own eggs. The Market also includes a restaurant and an Airbnb apartment that you can rent and get the full experience. In this video I did my best to give you an idea of the wonderful products that they have and the amazing facility. I met the owner and she is very passionate about this market and it shows.
Love the theme of this local market, @rootsandfruitsmarket I discovered today. "Building community through food". A true farm-to-table experience. A full Market with a garden that in which they grow and source all of their produce to sell in the market. They also raise their own chickens and harvest their own eggs. The Market also includes a restaurant and an Airbnb apartment that you can rent and get the full experience. In this video I did my best to give you an idea of the wonderful products that they have and the amazing facility. I met the owner and she is very passionate about this market and it shows.
San Francisco’s @sufferfestbeer will be joining us for a demo this Saturday from 11-2! Come celebrate Memorial Day weekend with brunch and beer!
San Francisco’s @sufferfestbeer will be joining us for a demo this Saturday from 11-2! Come celebrate Memorial Day weekend with brunch and beer!
No better way to welcome summer than homemade #icecream made with cold, fresh milk and cream from your local dairy 🥛🥛🥛🍦
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Tag your favorite local #dairyfarmers 🐮
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📷 @blueribbondairyllc
 #eatyall #igfood #instafood #buzzfeast #foodstagram #igfood #huffposttaste #chef #chefstalk #truecooks #southern #farming #restaurantlife #freshfood #farmtotable #knowyourfarmer #makers #artisan #handmade  #farmersmarket #farmtofork #eatfresh #forkyeah #eatwell
No better way to welcome summer than homemade #icecream  made with cold, fresh milk and cream from your local dairy 🥛🥛🥛🍦 🍦 🐄 Tag your favorite local #dairyfarmers  🐮 🐄 . . . 📷 @blueribbondairyllc #eatyall  #igfood  #instafood  #buzzfeast  #foodstagram  #igfood  #huffposttaste  #chef  #chefstalk  #truecooks  #southern  #farming  #restaurantlife  #freshfood  #farmtotable  #knowyourfarmer  #makers  #artisan  #handmade  #farmersmarket  #farmtofork  #eatfresh  #forkyeah  #eatwell 
Now available on my Etsy shop. You can get any image on any color tee i have in stock for no extra charge! Link is in my profile!
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 #csa #nongmo #southernoregon #gmofree #farming #ssc #farms #greens #produce #farmtotable #coop #medford #certifiedorganic #preserve #spring #talent #clean #share #flowers #green #health #veggies #delivery #organic #oregon #farm #local #vegetables #community #fresh
Tried a new #farmtotable restaurant today in #KailuaKona that dishes up organic, local and tasty bowls. There’s something about going to a local biz between a Subway and a Domino’s! Love supporting local. #DiscoverBigIslandBiz #eathealthy #EatWell #EatLocal #bigislandopenforbiz #hawaiiopenforbusiness #VisitHawaii #365Kona #HawaiiBlogger
Slow Roasted.
Indirectly cooked on the Grill.
Supple
Sweet Juicy meat
Dark meat and white meat
Skin perfectly tanned

Are u gettin hot yet?
Its what I do..... It's the perfect chicken from @contraban 
#cleveland #puertorico #ohio  #truecooks 
#truecooksstreetteam #chef #luxury #Personalchef  #cooking #tvpersonality #finedining #chef #cheflife  #preparedmeals
#client #finedining #Personalcheflpd #chefambassador  #cooking #Athletes #NFL #tvpersonality #foodpic #farmtotable #foodgasm #foodporn #food  #eat #dinner  #cuisine
@puertoricoeats @puertorico_beautiful @donomar @inpuertoricomagazine @puertoricosir @saboreapr @clevelandscene @clevelanddotcom @ohio.findithere @beautifulpuertorico @clevelandmagazine
Slow Roasted. Indirectly cooked on the Grill. Supple Sweet Juicy meat Dark meat and white meat Skin perfectly tanned Are u gettin hot yet? Its what I do..... It's the perfect chicken from @contraban #cleveland  #puertorico  #ohio  #truecooks  #truecooksstreetteam  #chef  #luxury  #Personalchef  #cooking  #tvpersonality  #finedining  #chef  #cheflife  #preparedmeals  #client  #finedining  #Personalcheflpd  #chefambassador  #cooking  #Athletes  #NFL  #tvpersonality  #foodpic  #farmtotable  #foodgasm  #foodporn  #food  #eat  #dinner  #cuisine  @puertoricoeats @puertorico_beautiful @donomar @inpuertoricomagazine @puertoricosir @saboreapr @clevelandscene @clevelanddotcom @ohio.findithere @beautifulpuertorico @clevelandmagazine
Este #sabado abrimos el piso a los músicos para un jam abierto en vivo con el mejor #HappyHour de #Panamá! #2X1 en #cervezas y tragos nacionales @5 pm. #música en #vivo con #deliciosas #picadas! ‪#Tragos y #cocteles realizadas con #mezcladores #naturales, de #calidad#premium. #FrescoEsMasRico #DeGranjaAMesa #FarmToTable #‎Ancon‬ ‪#‎Balboa‬ ‪#‎local‬ ‪#‎organic‬ ‪#‎gourmet‬ ‪#‎delicioso #divertido‬ Reservas 203-5824
This salad has been on repeat lately and I finally got the recipe posted.  This dressing is so simple and amazing!  Find the recipe by clicking on the link in my profile. 
https://foodfamilywine.com/2018/05/25/asparagus-and-strawberry-salad-with-creamy-vinaigrette-dressing/
@castrawberries 
@cagrownofficial
@whole30
@old_town_clovis
#whole30 #paleo #vegan #eatrealfood #wholefoods #farmfresh #farmtotable #organic #eatyourveggies #eattherainbow #jerf #beautiful #foodblogger #cleaneating #healthy #inspiration #healthyfood #fit #foodphotography #glutenfree #easymeals #f52grams #feedfeed #strawberries #huffpostetaste #goodeats #instafood #foodie #559foodie #foodfamilywine
This salad has been on repeat lately and I finally got the recipe posted. This dressing is so simple and amazing! Find the recipe by clicking on the link in my profile. https://foodfamilywine.com/2018/05/25/asparagus-and-strawberry-salad-with-creamy-vinaigrette-dressing/ @castrawberries @cagrownofficial @whole30 @old_town_clovis #whole30  #paleo  #vegan  #eatrealfood  #wholefoods  #farmfresh  #farmtotable  #organic  #eatyourveggies  #eattherainbow  #jerf  #beautiful  #foodblogger  #cleaneating  #healthy  #inspiration  #healthyfood  #fit  #foodphotography  #glutenfree  #easymeals  #f52grams  #feedfeed  #strawberries  #huffpostetaste  #goodeats  #instafood  #foodie  #559foodie  #foodfamilywine 
Goats! Ducks! Piggies! Sheep! We took in all the sights at @stonebarns.
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From the gardens, to the woods, to the pastures - it’s a truly magical, wonderful place. So grateful it’s in our backyard.
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Thank you for the #yummy treats at the cafe & a special mommy/daughter afternoon! We’ll be back soon!
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#friyay #mdw #farmtotable #mompreneur #workfromhome #themarinera
Goats! Ducks! Piggies! Sheep! We took in all the sights at @stonebarns. . From the gardens, to the woods, to the pastures - it’s a truly magical, wonderful place. So grateful it’s in our backyard. . Thank you for the #yummy  treats at the cafe & a special mommy/daughter afternoon! We’ll be back soon! . #friyay  #mdw  #farmtotable  #mompreneur  #workfromhome  #themarinera 
This farm couldn't be more beautiful! I had so much fun heading out to visit a couple of farms with @lilaclocalsource this evening. @brooklands_farm took my breath away!! #localfood #localfarms #supportlocal #scenery #beautifulmuskoka #milfordbay #farmtotable #eatgoodfood #foodie
I am SO FREAKIN' excited! The Gray house will be growing by FOUR!

That's right! FOUR!

I'm gonna be a Chicken Mom!

My Aunt can't keep hers anymore so she asked me if we could keep them. We looked it up and we can!

I am so excited! Farm fresh eggs! Delicious, organic, free range delicious eggs!!!! Hubby is gonna build them a chicken castle as soon as the storm passes. 
Can't wait to welcome them to our home!!! I didn't think I'd be able to have chickens any time in the near future! I'm so happy I am able to helpy Aunt. I know she loves these chicks and would be so worried about them if they went to a stranger.

And we get to feed Rigel REAL eggs!

I am one happy Mama!!!
I am SO FREAKIN' excited! The Gray house will be growing by FOUR! That's right! FOUR! I'm gonna be a Chicken Mom! My Aunt can't keep hers anymore so she asked me if we could keep them. We looked it up and we can! I am so excited! Farm fresh eggs! Delicious, organic, free range delicious eggs!!!! Hubby is gonna build them a chicken castle as soon as the storm passes. Can't wait to welcome them to our home!!! I didn't think I'd be able to have chickens any time in the near future! I'm so happy I am able to helpy Aunt. I know she loves these chicks and would be so worried about them if they went to a stranger. And we get to feed Rigel REAL eggs! I am one happy Mama!!!
*** WATCH TIL THE END*** I want to say I have nothing against vegans or vegan diets.  I know some really amazing people that are vegan that get tremendous health benefits from it.  However it’s not for everyone and not everyone will receive those same health benefits from it.  The same can be said about a diet that includes animals and animal products.
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We all have a different microbiome that houses different bacteria and yeast inside our bodies that digest certain foods.
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We all have a different genetic background that will make some foods better for us than others. .
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We all have a different lifestyle, preferences, beliefs, and upbringing.
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All these things are going to determine the diet that works best for you.
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However for those that do eat meat, cheese, dairy, eggs, or whatever it is, you can optimize your health by choosing to get your product from a good source with good quality.  The welfare of the animal and the quality of it’s environment is a HUGE factor in how it will effect your body. .
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Please share and comment down below if you found this helpful!  Much love and gratitude 🙏🏼 - Alex .
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#diet #health #healthy #guthealth #paleo #farm #farmfood #farmtotable #traditionalfood #westonaprice #organic #grassfed #nutrition #fitness #nourish #meat #cheese #dairy #abs #science #neuroscience #nature #natural #omnivore #naturalscience
#holistic
*** WATCH TIL THE END*** I want to say I have nothing against vegans or vegan diets. I know some really amazing people that are vegan that get tremendous health benefits from it. However it’s not for everyone and not everyone will receive those same health benefits from it. The same can be said about a diet that includes animals and animal products. . . We all have a different microbiome that houses different bacteria and yeast inside our bodies that digest certain foods. . . We all have a different genetic background that will make some foods better for us than others. . . We all have a different lifestyle, preferences, beliefs, and upbringing. . . All these things are going to determine the diet that works best for you. . . However for those that do eat meat, cheese, dairy, eggs, or whatever it is, you can optimize your health by choosing to get your product from a good source with good quality. The welfare of the animal and the quality of it’s environment is a HUGE factor in how it will effect your body. . . Please share and comment down below if you found this helpful! Much love and gratitude 🙏🏼 - Alex . . #diet  #health  #healthy  #guthealth  #paleo  #farm  #farmfood  #farmtotable  #traditionalfood  #westonaprice  #organic  #grassfed  #nutrition  #fitness  #nourish  #meat  #cheese  #dairy  #abs  #science  #neuroscience  #nature  #natural  #omnivore  #naturalscience  #holistic 
Amanhã e depois ainda tem @thebazaarfood . Imperdível❗️❗️❗️
Amanhã e depois ainda tem @thebazaarfood . Imperdível❗️❗️❗️
From our farm to your fork. Tomorrow at the Fulton Farmers Farmers Market we'll have eggs, pork (🥓 ends on sale), salad mix, radishes, & green garlic. Chops on the grill this Memorial Weekend, anyone? -
In other farm news we had hail today. How about you? Livestock and structures are fine. The garden plants got hit - 🌱 can be very resilient.
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Looking forward to seeing everyone @neighborhoodrootsmn Fulton Farmers Market Sat., 8:30-1, 49th & Chosen Ave.
From our farm to your fork. Tomorrow at the Fulton Farmers Farmers Market we'll have eggs, pork (🥓 ends on sale), salad mix, radishes, & green garlic. Chops on the grill this Memorial Weekend, anyone? - In other farm news we had hail today. How about you? Livestock and structures are fine. The garden plants got hit - 🌱 can be very resilient. - Looking forward to seeing everyone @neighborhoodrootsmn Fulton Farmers Market Sat., 8:30-1, 49th & Chosen Ave.
From the delicate clouds of silky root hair the red Russian kale rises to find light. Stunning contrast to the black kale (organic/no -gmo) seed! A beautiful brassica, which offers significantly higher levels of nutrition at this earliest stage of growth! 
#cleanfood #wholefoods #eathealthy #healthyfood #nongmo #organic #losangelesfood #culvercity #vegan #santamonica #venicebeach #vitamins #superfood #nutrients #antioxidants #sprouts #vegetables #microgreens #vegetablegarden #foodart #endhunger #plantbased #farmtotable #cancerfighter #medicinal #superfood #kale #radish #kale
From the delicate clouds of silky root hair the red Russian kale rises to find light. Stunning contrast to the black kale (organic/no -gmo) seed! A beautiful brassica, which offers significantly higher levels of nutrition at this earliest stage of growth! #cleanfood  #wholefoods  #eathealthy  #healthyfood  #nongmo  #organic  #losangelesfood  #culvercity  #vegan  #santamonica  #venicebeach  #vitamins  #superfood  #nutrients  #antioxidants  #sprouts  #vegetables  #microgreens  #vegetablegarden  #foodart  #endhunger  #plantbased  #farmtotable  #cancerfighter  #medicinal  #superfood  #kale  #radish  #kale 
New on the Kitchen Tasting Menu - sorrel ice cream, elderflower, salmonberry, candy cap crumble.
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#springfood #sorrel #icecream #salmonberries #candycapmushroom #tastingmenu #dessert #oloeats #farmtotable #foodlove #tgif #ilovebc
Heroes in the garden!! 🙌🏻Check out these ladybug nymphs, hunting down and destroying aphids 🐞🐞🐞 .
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These little guys are around second instar I think (but I’m no expert!) of four development stages, and look like tiny dragons with their stripy, spiny backs. 🐉They and their parents will chow through your aphid infestation in no time, no need to spray. 🌱🌼🌱 .
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Aphids are basically the krill of the bug world - everything eats them! While they’re annoying to have on your plants, they rarely cause plants to die and are a vital link in your garden ecosystem. If you kill off all the aphids, you kill of everything that eats them too - and trust me, the aphids will come back faster than their predators do. Sometimes spraying just makes for a bigger population boom down the line - it becomes a vicious cycle. Check out Integrated Peat Management methods for a more sustainable approach to managing your garden pests! 🌏
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#permaculture #sustainableagriculture #organic #pesticidefree #naturalbalance #ecosystem #allthingsintheirplace #leaveitbetter #farmtotable #gardentotable #beneficialbugs #r#buildingrelationships #buglove #nomnom #whenmurderisagoodthing #crazyplantlady #girlswhogarden #viriditerrae
Heroes in the garden!! 🙌🏻Check out these ladybug nymphs, hunting down and destroying aphids 🐞🐞🐞 . . These little guys are around second instar I think (but I’m no expert!) of four development stages, and look like tiny dragons with their stripy, spiny backs. 🐉They and their parents will chow through your aphid infestation in no time, no need to spray. 🌱🌼🌱 . . . . Aphids are basically the krill of the bug world - everything eats them! While they’re annoying to have on your plants, they rarely cause plants to die and are a vital link in your garden ecosystem. If you kill off all the aphids, you kill of everything that eats them too - and trust me, the aphids will come back faster than their predators do. Sometimes spraying just makes for a bigger population boom down the line - it becomes a vicious cycle. Check out Integrated Peat Management methods for a more sustainable approach to managing your garden pests! 🌏 . . #permaculture  #sustainableagriculture  #organic  #pesticidefree  #naturalbalance  #ecosystem  #allthingsintheirplace  #leaveitbetter  #farmtotable  #gardentotable  #beneficialbugs  #r #buildingrelationships  #buglove  #nomnom  #whenmurderisagoodthing  #crazyplantlady  #girlswhogarden  #viriditerrae 
Strawberry 🍓 Scented Geraniums are da-bomb! These plants typically aren’t very showy, but this one is—I love the way it’s tiny pink blooms overflow the terra-cotta. And it smells delish to boot! Just had to find a bit of pretty here today as I’ve been covered in dirt all week! This week I started harvesting and doing deliveries of all the cool-season herb goodness, while trying to get as many herb 🌿 and flower seedlings 🌱 in the ground as possible—and I totally still have a TON more planting to do next week. This time of year is always full of hard work, but I’m so grateful for it (plus I smell so tasty after I’ve finished planting something yummy like thyme or basil). Wishing everyone a wonderful memorial days weekend and a very heartfelt thank you 🙏🏻to all our veterans! #scentedgeranium #pelargonium #pink #flowers #dsfloral #herbs #herb #herbfarm #maine #farmtotable #thewaylifeshouldbe
Strawberry 🍓 Scented Geraniums are da-bomb! These plants typically aren’t very showy, but this one is—I love the way it’s tiny pink blooms overflow the terra-cotta. And it smells delish to boot! Just had to find a bit of pretty here today as I’ve been covered in dirt all week! This week I started harvesting and doing deliveries of all the cool-season herb goodness, while trying to get as many herb 🌿 and flower seedlings 🌱 in the ground as possible—and I totally still have a TON more planting to do next week. This time of year is always full of hard work, but I’m so grateful for it (plus I smell so tasty after I’ve finished planting something yummy like thyme or basil). Wishing everyone a wonderful memorial days weekend and a very heartfelt thank you 🙏🏻to all our veterans! #scentedgeranium  #pelargonium  #pink  #flowers  #dsfloral  #herbs  #herb  #herbfarm  #maine  #farmtotable  #thewaylifeshouldbe 
The new chickshaw!!! A variation on @abundantpermaculture design (of fame), this baby can move relatively easily around the farm giving us truly pasture raised eggs. #chickens #organic #pastureraised #permaculture #resilientagriculture #catskills #prattsvilleny #farmtotable #farm #eggs
The Local Family would like to Congratulate all the Graduating Seniors, Class of 2018!!!!!!! We would especially like to Congratulate our two Graduates of Alamogordo High School, Micayla Harshey and Mercedes Lane! WE ARE PROUD OF YOU!! YOU DID IT!!! WE ARE NOW OPEN FOR DINNER!

For Reservations, please call 575-437-0077

#farmtotable #farmfreshfood #nativeamericanbeef #freerangemeat #nogmo #grassfed #allnaturalbeef #truefoodie #foodieforlife #freshfood #foodporn #foodie4life #lovefood #thelocal #golocal #thelocalgoodeats #goodeats #freshbakedbreads #glutenfreebreads #buylocal #supportlocal #belocal #workalamogordo #playalamogordo #stayalamogordo #adventuresforlife
The Local Family would like to Congratulate all the Graduating Seniors, Class of 2018!!!!!!! We would especially like to Congratulate our two Graduates of Alamogordo High School, Micayla Harshey and Mercedes Lane! WE ARE PROUD OF YOU!! YOU DID IT!!! WE ARE NOW OPEN FOR DINNER! For Reservations, please call 575-437-0077 #farmtotable  #farmfreshfood  #nativeamericanbeef  #freerangemeat  #nogmo  #grassfed  #allnaturalbeef  #truefoodie  #foodieforlife  #freshfood  #foodporn  #foodie4life  #lovefood  #thelocal  #golocal  #thelocalgoodeats  #goodeats  #freshbakedbreads  #glutenfreebreads  #buylocal  #supportlocal  #belocal  #workalamogordo  #playalamogordo  #stayalamogordo  #adventuresforlife 
Radish French Breakfast by @bakercreekseeds.  Pretty as the picture and so easy to grow! I like to eat them like @jacquespepinfoundation with some good butter and sea salt - with or without a baguette.
#bakercreekheirloomseeds #radish #frenchbreakfast #goodbutter #seasalt #easytogrow #freshfromthegarden #farmtotable #thebeesknees
Don't mind us just the neighborhood goose family out for a walk.  I'll see you in the winter bastards.

@browningfirearms @carhartt #goosehunting #waterfowlhunting #canadagoose #waterfowl2018 #mississippiflyway #shotguns #huntinglife #therapy #farmtotable #organic #homestead
From farm to table, each year Australian farmers grow 6,000 tonnes of blueberries! Now that's a berry large amount.. #AustralianBlueberries #BlueberryBenefits #Farmtotable
Cheers to #NationalWineDay! At John Ash & Co. Restaurant, we make seasonal food that is perfectly designed to pair with the fine wines of California Wine Country. Visit us soon and see why we have been honored with the Wine Spectator “Best of Award of Excellence” for our extensive wine list and cellar of distinguished breadth and depth, and the Wine Enthusiast Magazine “Award of Ultimate Distinction”.
Cheers to #NationalWineDay ! At John Ash & Co. Restaurant, we make seasonal food that is perfectly designed to pair with the fine wines of California Wine Country. Visit us soon and see why we have been honored with the Wine Spectator “Best of Award of Excellence” for our extensive wine list and cellar of distinguished breadth and depth, and the Wine Enthusiast Magazine “Award of Ultimate Distinction”.
A classic party starter: a charcuterie board featuring thin cuts of cured meats, pickled vegetables and a careful balance of rich and creamy cheeses.
A classic party starter: a charcuterie board featuring thin cuts of cured meats, pickled vegetables and a careful balance of rich and creamy cheeses.
Natalie's gluten free, vegan desserts are officially available at @therealfarmsreachcafe in Chimacum! Here are some of the epic goodies she made for @kodamafarm's recent CSA dinners: raspberry cashew dreamcake (available at Farms Reach Cafe made with organic blackberries), olive walnut sourdough made with Natalie's own cultured starter, and an apple rhubarb galette with jurrasic rhubarb straight from our back yard! "Pretty good" grapefruit bars not shown. Shout out to @kiaoraborealis for sharing the recipe for this legendary dreamcake way back when.

#dreamy #treatyoself #farmtotable #eatlocal #glutenfree #gluten #glutton #vegan #sourdough
Natalie's gluten free, vegan desserts are officially available at @therealfarmsreachcafe in Chimacum! Here are some of the epic goodies she made for @kodamafarm's recent CSA dinners: raspberry cashew dreamcake (available at Farms Reach Cafe made with organic blackberries), olive walnut sourdough made with Natalie's own cultured starter, and an apple rhubarb galette with jurrasic rhubarb straight from our back yard! "Pretty good" grapefruit bars not shown. Shout out to @kiaoraborealis for sharing the recipe for this legendary dreamcake way back when. #dreamy  #treatyoself  #farmtotable  #eatlocal  #glutenfree  #gluten  #glutton  #vegan  #sourdough 
🍳Lets Talk Eggs 🥚
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Did you know that two large eggs contain more half the recommended intake of choline for pregnant women? And people of all ages (not just pregnant ladies) need choline for good health. But unfortunately, choline is not found in high quantities in many of the foods Americans typically consume.  Only 8% of Americans consume adequate choline in their diet. •
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Choline Recommendations: 550mg/day for men. 425mg/day for women. **(450mg/day for pregnant women, 550mg/day for women who are breastfeeding). •
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What is Choline? Choline is an essential nutrient that is part of a neurotransmitter called acetylcholine (choline) which is important in muscle control, memory, and mood. Choline is critical to good health beginning during fetal development and continuing throughout life. During pregnancy, choline helps the baby’s brain and spinal cord develop properly and appears to improve learning and memory. During infancy, choline is needed for brain development. Some research shows that choline also helps with memory among older adults. Choline is also important for stabilization of DNA and the transportation of fat throughout the body. •
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Who eats eggs on a daily basis?? ✋🏻
🍳Lets Talk Eggs 🥚 • • • Did you know that two large eggs contain more half the recommended intake of choline for pregnant women? And people of all ages (not just pregnant ladies) need choline for good health. But unfortunately, choline is not found in high quantities in many of the foods Americans typically consume. Only 8% of Americans consume adequate choline in their diet. • • • Choline Recommendations: 550mg/day for men. 425mg/day for women. **(450mg/day for pregnant women, 550mg/day for women who are breastfeeding). • • • What is Choline? Choline is an essential nutrient that is part of a neurotransmitter called acetylcholine (choline) which is important in muscle control, memory, and mood. Choline is critical to good health beginning during fetal development and continuing throughout life. During pregnancy, choline helps the baby’s brain and spinal cord develop properly and appears to improve learning and memory. During infancy, choline is needed for brain development. Some research shows that choline also helps with memory among older adults. Choline is also important for stabilization of DNA and the transportation of fat throughout the body. • • Who eats eggs on a daily basis?? ✋🏻
Pictures from our last farmhand potluck.  I love seeing neighbors coming together and choosing to be part of this wonderful farm family.  #rmvrocks #urbanfarming #eatlocal #sendero #farmtotable
Anyone ever feel like the day just got away from them?! 🙋‍♀️ I usually pack so much into each day off that that they just seem to fly by but luckily I always stay on top of my brain foods and supplements to maintain my sanity throughout these busy days 😆 If you checked out my blog post in partnership with @newhopenetwork a couple of weeks ago on #whatsupp (s) I recommend you know that two of those essentials are Vitamin D and K2 together 👍 Most people think of Vitamin D as just a mood booster but it’s actually much more than that! This hormone helps keep your mitochondria healthy which are continuously being damaged in our modern day environment through stressors like pollution, chemicals in your body care products, the constant flight or fight your body is in as you rush from one appointment to the next and so much more 😫 Through this aid that Vitamin D provides your body is able to regulate other hormones, immune and inflammatory response and bone formation 🙌 Vitamin K2 meanwhile works synergistically with Vitamin D to improve its efficiency and bioavailability so it’s best to take them together 😉 As far as the meal goes, I got the inspo from the incredible @rachaelsgoodeats from the other day 💕 I simply baked a wild Alaskan salmon fillet from @lokifish in coconut oil from @dignitycoconuts and seasoned it with pink Himalayan sea salt, black pepper, turmeric and lemon 🍋 I threw it in the oven along with the bok choy I got from @presenttensefarm 💕 and while they were baking I sautéed sweet potato 🍠 slices in more coconut oil in my @lodgecastiron skillet 💯 Lastly I drizzled some organic tartar sauce from my local @wholefoodswa over the salmon and my meal was done in 20 minutes 👌
#fuelyourbodyright #healthcoach .
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#nutrientdense #nutrition #cleaneating #supplements #bluezonebound #writer #fitfood #soontobepersonaltrainer #yum #wellnessblogger #seattlefoodie #dinner #vitamind #eattothrive #nourishyourbody #makeyourownfood #sp #supportlocalfarmers #farmtotable #youarewhatyoueat #healthyfoodshare #eeeeeats #feedfeed #eatrealfood
Anyone ever feel like the day just got away from them?! 🙋‍♀️ I usually pack so much into each day off that that they just seem to fly by but luckily I always stay on top of my brain foods and supplements to maintain my sanity throughout these busy days 😆 If you checked out my blog post in partnership with @newhopenetwork a couple of weeks ago on #whatsupp  (s) I recommend you know that two of those essentials are Vitamin D and K2 together 👍 Most people think of Vitamin D as just a mood booster but it’s actually much more than that! This hormone helps keep your mitochondria healthy which are continuously being damaged in our modern day environment through stressors like pollution, chemicals in your body care products, the constant flight or fight your body is in as you rush from one appointment to the next and so much more 😫 Through this aid that Vitamin D provides your body is able to regulate other hormones, immune and inflammatory response and bone formation 🙌 Vitamin K2 meanwhile works synergistically with Vitamin D to improve its efficiency and bioavailability so it’s best to take them together 😉 As far as the meal goes, I got the inspo from the incredible @rachaelsgoodeats from the other day 💕 I simply baked a wild Alaskan salmon fillet from @lokifish in coconut oil from @dignitycoconuts and seasoned it with pink Himalayan sea salt, black pepper, turmeric and lemon 🍋 I threw it in the oven along with the bok choy I got from @presenttensefarm 💕 and while they were baking I sautéed sweet potato 🍠 slices in more coconut oil in my @lodgecastiron skillet 💯 Lastly I drizzled some organic tartar sauce from my local @wholefoodswa over the salmon and my meal was done in 20 minutes 👌 #fuelyourbodyright  #healthcoach  . . . . . . . . . . . #nutrientdense  #nutrition  #cleaneating  #supplements  #bluezonebound  #writer  #fitfood  #soontobepersonaltrainer  #yum  #wellnessblogger  #seattlefoodie  #dinner  #vitamind  #eattothrive  #nourishyourbody  #makeyourownfood  #sp  #supportlocalfarmers  #farmtotable  #youarewhatyoueat  #healthyfoodshare  #eeeeeats  #feedfeed  #eatrealfood 
Bread service tonight in Stars is white truffle brioche, beet green flatbread, bronze fennel flatbread, and francese stirato served with chervil butter. The bronze fennel, beet greens, and chervil are all coming from our beautiful Farm! #chathambarsinnfarm #chathambarsinn #chathambarsinnculinaryteam #bbga #instabread #farmtotable #breadcourse
Bright & flavorful Swiss Chard from @desertbloom_ecofarm @farmgirlandracki Thank you! #local #farmtotable
Bright & flavorful Swiss Chard from @desertbloom_ecofarm @farmgirlandracki Thank you! #local  #farmtotable 
Rolled a keg of @merridalecider House Cider down the hill from @universityofvictoria and tapped in time for the weekend @smugglerscovepub Get what’s good. .
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#yyj #yyjevents #yyjeats #victoria #vancouverisland #pnw #craft #craftbeer #craftcider #craftspirits #craftdistillery #food #foodie #foodporn #foodphotography #foodgasm #foodblogger #foodstagram #eatlocal #drinklocal #farmtotable #farmtopint #awhatsgoodjoint #whatsgoodbrands #whatsgood
Rolled a keg of @merridalecider House Cider down the hill from @universityofvictoria and tapped in time for the weekend @smugglerscovepub Get what’s good. . . . . . . . . #yyj  #yyjevents  #yyjeats  #victoria  #vancouverisland  #pnw  #craft  #craftbeer  #craftcider  #craftspirits  #craftdistillery  #food  #foodie  #foodporn  #foodphotography  #foodgasm  #foodblogger  #foodstagram  #eatlocal  #drinklocal  #farmtotable  #farmtopint  #awhatsgoodjoint  #whatsgoodbrands  #whatsgood 
Last field of corn going in!!! #plant18 is almost over. Having a good time driving this monster of a planter
Last field of corn going in!!! #plant18  is almost over. Having a good time driving this monster of a planter
We Love a good breakfast too @vitalnutrition_wa 
Adding a tablespoon or more of Sauerkraut to the side of your meals is so Easy and so Tasty
Enhance the nutrition & flavour with Kraut
#breakfastinspo #guthealth #baconandeggs #turmerickraut #sauerkraut #farmtotable #paddocktoplate
We've been collecting lawn trimmings (sorry - foraged ingredients!) for a beautiful meal at Mount Julian. Chives, garlic mustard, cat tails and mint are abundant (and delicious) at this time of year. Have you ever foraged for food?
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#culinarytourism #farmlife #farmtotable #foresttotable #culinarytravel #culinarydestinations #traveleats #foodtour #travelfoodie #eatanddrink #foodietravel #foodexperience #eatandtravel #ontariofood #torontofoodies #torontoeats #torontofoodblogger #cravethe6ix #tofoodies #toeats #yyzfood #tasteontario
We've been collecting lawn trimmings (sorry - foraged ingredients!) for a beautiful meal at Mount Julian. Chives, garlic mustard, cat tails and mint are abundant (and delicious) at this time of year. Have you ever foraged for food? . . . . . #culinarytourism  #farmlife  #farmtotable  #foresttotable  #culinarytravel  #culinarydestinations  #traveleats  #foodtour  #travelfoodie  #eatanddrink  #foodietravel  #foodexperience  #eatandtravel  #ontariofood  #torontofoodies  #torontoeats  #torontofoodblogger  #cravethe6ix  #tofoodies  #toeats  #yyzfood  #tasteontario 
Tomorrow’s Market will feature a Grilled Chicken Platter from the outdoor grill for the holiday weekend!!! Choices of sides include homemade Potato Salad, Baked Mac n cheese, Baked Beans and Cole Slaw and it includes Grilled French Bread.  Come check it out!! #farm #farmersmarket #community #localfoodforlife #microgreens  #fresh #local #healthy #buylocal #foodie #farmtotable #eatlocal #farmfresh #shoplocal #farm #handmade #veggies #supportlocal #homemade #localfood #rosedale #rosedalemd #familyfun #communityevent #lovemdmarkets #marylandfarms #marylandagriculture #memorialdayweekend #grilledchicken #foodie
Tomorrow’s Market will feature a Grilled Chicken Platter from the outdoor grill for the holiday weekend!!! Choices of sides include homemade Potato Salad, Baked Mac n cheese, Baked Beans and Cole Slaw and it includes Grilled French Bread. Come check it out!! #farm  #farmersmarket  #community  #localfoodforlife  #microgreens  #fresh  #local  #healthy  #buylocal  #foodie  #farmtotable  #eatlocal  #farmfresh  #shoplocal  #farm  #handmade  #veggies  #supportlocal  #homemade  #localfood  #rosedale  #rosedalemd  #familyfun  #communityevent  #lovemdmarkets  #marylandfarms  #marylandagriculture  #memorialdayweekend  #grilledchicken  #foodie 
Who dreams of organic chocolate?  Gandhi has been playing around with the chocolate making process and today she had her first batch ready! We haven’t separated out  the cocoa butter from the solids yet so it’s still in it’s very purest form. We’d love to hear any tips from other chocolate makers out there and of course from all the chocolate lovers. Do you prefer milk or dark chocolate? Cacao nibs or a solid bar? #organicchocolate #chocolatemaker #farmtochocolatebar
Who dreams of organic chocolate? Gandhi has been playing around with the chocolate making process and today she had her first batch ready! We haven’t separated out the cocoa butter from the solids yet so it’s still in it’s very purest form. We’d love to hear any tips from other chocolate makers out there and of course from all the chocolate lovers. Do you prefer milk or dark chocolate? Cacao nibs or a solid bar? #organicchocolate  #chocolatemaker  #farmtochocolatebar 
No filter needed.
No filter needed.
#Repost @theherdichouse
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It’s a perfect night to stop in for dessert and coffee with the girls at the Herdic! What better way to end the night than with a cup of @alabastercoffee and rhubarb pound cake...
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#local #organic #farmtotable #rhubarb #letthemeatpoundcake #coffee #ladiesoftheherdic #fridaynightattheherdic
SALE SALE SALE!!! Starting today receive 20% off (military) or 15% off (general public) pots and plants!! See previous flyer for more details! #memorialdaysale #memorialdayweekend #sale #potsandplants #marisgardens #mililani #hawaii #urbanfarm #aquaponics #hydroponics #aquaculture #nursery #landscaping #ecotours #farmtotable #succulents #edibleflowers #microgreens #agrotech #agritech #sustainability #certifiedorganic #buylocal #eatlocal #supportlocal #luckywelivehi
SALE SALE SALE!!! Starting today receive 20% off (military) or 15% off (general public) pots and plants!! See previous flyer for more details! #memorialdaysale  #memorialdayweekend  #sale  #potsandplants  #marisgardens  #mililani  #hawaii  #urbanfarm  #aquaponics  #hydroponics  #aquaculture  #nursery  #landscaping  #ecotours  #farmtotable  #succulents  #edibleflowers  #microgreens  #agrotech  #agritech  #sustainability  #certifiedorganic  #buylocal  #eatlocal  #supportlocal  #luckywelivehi 
Have a glorious Memorial Day Weekend fellow avocado lovers! Our California season is an occasion to celebrate with the All-American Farm-to-Table Hass avocado. A Perfect Pairing for the American Summer Holidays! 🇺🇸❤️🥑💙
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Make sure you have fresh organic California Hass avocados for all this year's festivities - we ship directly from our Carpinteria farm to your table.
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Buy the best certified USDA avocados in the world on Amazon at http://bit.ly/CAavocados
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#Avoganic #Avoganicfanatic #TreeToTable #KnowYourFarmer #organic #avocado #cleaneats #foodforfuel #farmlife #avocados #avolove #ranchlife #farmer #Farm #Farmtotable #primal #paleo #glutenfree #eatrealfood #healthy #ranch #instagood #yum #healthyandtasty #avocadotoast #healthyfats #peaceloveavocados #cagrown #CAavocados #805
Have a glorious Memorial Day Weekend fellow avocado lovers! Our California season is an occasion to celebrate with the All-American Farm-to-Table Hass avocado. A Perfect Pairing for the American Summer Holidays! 🇺🇸❤️🥑💙 • Make sure you have fresh organic California Hass avocados for all this year's festivities - we ship directly from our Carpinteria farm to your table. • Buy the best certified USDA avocados in the world on Amazon at http://bit.ly/CAavocados • • • #Avoganic  #Avoganicfanatic  #TreeToTable  #KnowYourFarmer  #organic  #avocado  #cleaneats  #foodforfuel  #farmlife  #avocados  #avolove  #ranchlife  #farmer  #Farm  #Farmtotable  #primal  #paleo  #glutenfree  #eatrealfood  #healthy  #ranch  #instagood  #yum  #healthyandtasty  #avocadotoast  #healthyfats  #peaceloveavocados  #cagrown  #CAavocados  #805 
We have chives available for your custom CSA boxes. They are available on our website. I’m thinking baked potatoes with chives, or butter noodle with chives. What do you eat chives with? .
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#organic #organicfarming #farm #farmlife #chives #herbs #youngfarmers #organicgardening #fresno #horticulture #fresnolife #hardwork #greenthumb #california #foodie #recipes #chef #csa #farmtotable #recipes
People say that nature has a way of talking to us. Well, it’s little wonder then that these red cabbage microgreens are shaped like hearts! According to a 2016 study, the compounds inside these microgreens have been shown to reduce the risk of cardiovascular disease-thereby making them good for your heart! So the next time you sit down for a meal or snack, be sure to take a moment to see what your food may be telling you 💚🌱
People say that nature has a way of talking to us. Well, it’s little wonder then that these red cabbage microgreens are shaped like hearts! According to a 2016 study, the compounds inside these microgreens have been shown to reduce the risk of cardiovascular disease-thereby making them good for your heart! So the next time you sit down for a meal or snack, be sure to take a moment to see what your food may be telling you 💚🌱
Fo Shizzle Drizzle J Bizzle.  #jdish 📷: @louiekovatch
Fo Shizzle Drizzle J Bizzle. #jdish  📷: @louiekovatch
Nothing better than hanging poolside with my tribe🤙🏼
Nothing better than hanging poolside with my tribe🤙🏼
Omelette with avocado hollandaise sauce, chorizo, jalapenos, fresh pico, and a side of greens. #keto  #fuckthatsdelicious #sap #workmeetings #brunchsohard #farmtotable #foxcities
Triple Layer Chocolate Mousse Cake 🤭🍫 SWIPE ➡️ For more chocolate magic ✨
#paragarybakery  #prgfoodie #paragaryrestaurants #chocolate #chocolatecake #chocolatemousse #mousse #cake #before #after #yum #foodie #pastry
Layers and layers of pasta 🍝 
Available to order from our food friends over at @producexpress 😋 
#paragarybakery #prgfoodie #paragaryrestaurants #pasta #fresh #freshlymade #fettuccini #yum #foodofinstagram #artisan #foodie