TRAININGSPLAN
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Ich sitze mal wieder im Auto und mache mir so meine Gedanken...
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Trainingspläne sind immer ein Thema und jeder hat einen oder kennt einen der einen guten hat😉...
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Und dann gibt’s noch die Tanzlehrer, Moderatoren, Ex dicke Mädchen und Rapper die dann bodychangen, krass machen oder zum Boss transformieren 😳😂
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Alles schön und gut aber es gibt Menschen, die machen das schon länger, professionell, niedergelassen vor Ort und haben das gelernt...
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...zufällig kenne ich viele gute solcher Einrichtungen, die dich auch bodychangen, krass machen oder dich zum Boss transformieren können und das dazu noch vor Ort, persönlich, individuell und fachlich fundiert...
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Mehr dazu im Video🎬 oder 📩 PN an mich und gerne empfehle ich dir einen Ansprechpartner in deiner Stadt... #trainingsplan#unfckd#expert#fitnesstrainer#gym#local#regional#train#professional#mythoughts#coach#personal#fitfam#gymlife#fitspo#blog#vlog#carpool#ontheroad#travel#fitness#poet#truth#realitycheck#underarmour#iwill
Design di tendenza, con FullView Display 2.0, doppia fotocamera da 16MP, ottimizzata per scatti notturni, e dual sim. Compralo da #Expert 👌riceverai in regalo il fantastico Huawei Band Pro 2 🎁
http://www.huaweipromo.it/2
There are several options to replace a missing tooth. The best treatment option in this case would be a dental implant. It is a fixed and durable treatment with minimal risks and side effects. As you can see, the result after restoring the implant looks quite natural! Consult with Dr Coussa, our oral expert, to see if dental implants are right for you!
#dental#implants#teeth#natural#mtl#likeforlike#expert
Доброе утро дорогие друзья! Какое утро без кофе? ☕Спросите вя меня и я соглашусь :) никакое....)))У меня появилась новая кофемашина.👍 Предыдущая отслужила 5ть лет и распрощалась с нами... а эта! Прекрасная! Expert название мне очень нравится😁😁😁 а также
Можно выбрать один из трех температурных режимов кофе: тёплый, горячий или очень горячий. Очень занимательно :)
Ииииии!!!!! Тадам!!!🏆 Кофемашина Expert была удостоена наград в области дизайна "Red Dot Design Award 2017" и "IF DESIGN AWARD 2017"
Очень круто! Привет наш новый друг! Утро должно быть классным! Всем отличного дня! #nespresso#expert#reddot#award @nespresso #утро#кофе#кофемашина
What Are The Best and Most Effective Anti Aging Treatments?
With time and age, it is normal for changes to take place in your skin, but you need not let the signs of aging show on your face. Although irreversible, you can learn how to slow down the process of aging and keep your skin glowing and youthful all throughout your life. There are many effective anti-aging treatments that can help you achieve your goals and combat the many signs of aging. In this article we list the many effective anti-aging treatments that can help you get healthy and glowing skin. Putting a little bit of eff .. #strength#bodypositive#instabeauty#gethealthy#expert
Decisions: sometimes the very idea of having to make a decision can be immobilizing, even though we've been making decisions throughout our entire life. But for you to grow, you have to be subjected to a certain degree of change.
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Good morning ladies, happy weekend .
Some schools have resumed, others are warming up.
What's your plan for today?
Am going for two events today, am speaking at one and an attendee at another.
Its Saturday gist ooo
Look at this teacher's comment on a child's report sheet, I couldn't help it but imagine what the pupils are taught in school.
This is why every mother should pay detailed attention to the kids education no matter how busy we are, just try.. Hmm,let me go and dress up😘😘😘😘😘😘😘😘 #naijawomen#naijamummy#sideincomecoach#businesscoach#skill#experience#expert#bengoodness#womenenterpreneurs#naijaenterpreneurs#lagos#abuja#Owerri#bonitacreativity
Привет, друзья 🙌.
Тем кто отдыхает-хорошего настроения, а кто трудится и в выходные-удачно завершить все дела и приступить к отдыху🏌
Сегодня хотим рассказать вам кое-что интересное об истории создания логотипа Тойота🚘.
Концерн Тойота напрямую связан с ткацкими станками.
Немного истории: в 1935г. Киичиро Тоеда создал свой первый автомобиль на фирме отца, который занимался ткацким производством✂.
Живёт такая версия, что логотип Тойота ни что иное, как обрисовка вдетой в иглу нити, след истории - ткацкой фабрики. Однако сам концерн трактует свой логотип по-другому.
Как всем известно, японцы - любители безумства знаков. Визуально символ Toyota похож на ковбоя в шляпе, 3 геометрические фигуры - эллипсы. По задумке японцев центральный эллипс (маленький) - это «сердце клиента», согласитесь, приятно осознавать себя в центре внимания…Горизонтальный эллипс- «сердце предлагаемого товара». Самый большой элемент, объединяющий компонент логотипа, завершающий «идею развития технологии, больших возможностей и новых горизонтов».
💡Помимо прочего, форма пересечения овалов отдаленно напоминает первую букву в названии корпорации – «Т». Всем удачи🖐!
Meet Elena, my #BeYourOwnBoss student from Europe who took my course and kick-started her online business by getting Facebook Advertising and Funnels clients. Her recent client is paying her 3000 EUROS per month to manage their ads. That's how lucrative the digital marketing skills if learnt right.
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And you are getting the EXACT same content she got and the support that she got from me in the form of Q&A when you sign up for the course.
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She was stuck in a failed e-commerce which wasn't making her any money. And then my course helped her gave the best marketing skills and also helped her land 2 clients within 4 weeks of the course. .
This was all possible because of #BeYourOwnBoss course. I don't want to keep saying this, but it's the best damn course out there for changing your life for the better. And my student's testimonies say it all <3.
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I hope you will consider joining if you want something similar for your career. Details are below.
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#BeYourOwnBoss is my course inside which I teach important lucrative digital marketing skills so you can get freelancing clients. I also teach HOW to get those clients via a step-by-step process. This exact process has helped me land over $50,000 USD clients in the past year alone.
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The course videos will be recorded and you will get lifetime access to it. Which means you can choose to consume the content as fast or slow as you want. You will ALSO get a private student FACEBOOK group access where you can hang out with other students and help each other out.
You will ALSO get 8 weeks of live Q&A with me directly where I will go live every week answering your questions for one hour each.
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WE close enrolment on April 30th. I'm only planning to take 30 students this time. So, don't wait to enrol yourself. We begin our classes on May 1st.
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It costs $197 USD (12800 INR) for the basic version and the VIP version is $347 USD (23600 INR) where you get everything Above + 3 private 45 minute sessions with me to build your own custom business.
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#BeYourOwnBoss is NOW open for enrollment, go here to sign up - www.byobwithroota.com or directly click the link in my bio!
Hello there,
I need someone expert in marketing on online business. I have a t-shirt online storage. And I want to promote my store on online, various FB pages and groups or other social media to reach the actual buyers. If someone is there interested to work with me then please feedback. Payment will be set up with negotiation.
Thanks.
#marketing#suggestions#free#for#teespring#expert#online#fashion
Этот бьюти-гаджет способен на многое. Прибор с мягкими силиконовыми щетинками глубоко очищает и массирует кожу, отшелушивает отмершие клетки, улучшает микроциркуляцию, борется с морщинами и подтягивает овал лица ☺
Массируй кожу регулярно, во время умывания и просто так! Тогда твоё средство для ухода проникнет глубже и подействует сильнее. goo.gl/NoyCZ9
#faberlic_уход#Expert
[PRÉSENTATION DES COMITÉS - COMITÉ DE CRISE]
Cher Muners,
Accrochez-vous, il est temps de dévoiler le comité de crise de cette année ! Pour les plus braves d'entre vous, le sujet sur lequel vous allez travailler cette année est le suivant : ➡️ Guerre Civile Libyenne (Conseil National de Transition vs Jamahiriya arabe libyenne)
Préparez-vous, tout peut arriver !
Rejoignez-nous : https://mymun.net/muns/lyonmun-2018
Plus d'infos sur le comité : http://www.lyonmun.com/index.php/crisis-committee/
#lyon#mun#lyonmun#modelunitednations#thisislyonmun#crisis#presentation#committee#topic#delegate#libya#interesting#cantwait#english#expert
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Как супермягкие силиконовые щетинки могут глубоко очистить кожу? Всё дело в вибрации – она освобождает поры, отшелушивает отмершие клетки и одновременно массирует. Простая двухминутная процедура усиливает приток крови в клетках и тонизирует мышцы, а регулярный вибромассаж подтягивает контур лица и избавляет тебя от морщинок.
Выбирай экспертное очищение и направленный эффект! Узнай о бьюти-гаджете больше: 🛒🛒🛒 #faberlic_уход#Expert#иктемо
Part 1 of LETS TALK CARBS!
I want to start super basic when it comes to the topic of carbohydrates. There’s too much confusion surrounding this particularly nutrient because of the bad rap they get. 🤔 Don’t get me wrong, there are pros/cons, advantages/ disadvantages and benefits/detriments that carbohydrates can have on over-all health and well-being! But it is important not to make any decisions about your health and nutrition without being educated or understanding WHY you are doing so! Let’s start with the basics 📘So, what is a carbohydrate? Carbohydrates are 1 of 3 macronutrients (alongside fat and protein). Our bodies use carbohydrates as accessible energy and to fuel bodily processes and reactions. 🏃🏼♀️They also play an important role in forming the structure and function of cells, tissues and organs. ❤️ When we ingest a carbohydrate, it is broken down into a molecule called ‘GLUCOSE’. Glucose in the blood can be used as a readily available energy source at that moment, or stored in the liver and muscles as GLYCOGEN, also to be used as required. (Stored glucose = glycogen)! The brains most preferred fuel source is glucose, as opposed to fats or proteins! 🧠 It is important to understand (and this is where I see a lot of clients getting confused) that carbohydrates are typically a fancy word for ‘sugars’! Which brings me to....where are carbohydrates found ——> essentially any food that contains a ‘naturally occurring’ OR ‘added’ sugar! Bread/Pasta/Rice/Potatoes/Cereals/Grains/Corn/Peas/Lentils/Legumes in the form of STARCH 🥪🥔🍝 Fresh Fruit/Dried Fruit/Fruit Juice in the form of FRUCTOSE 🍎🍓 Milk/Yoghurt/Cheese in the form of LACTOSE 🥛🧀 Confectionary/Ice-cream/Chocolate/Honey/Sugar/Baked goods/Soft Drink/Cordial in the form of ADDED SUGARS! More information about carbs coming in later posts.. >>>>
***2018 Round 1 NFL Mock Draft 1.0***
(per @tmcshay @melkiperjrespn no trades)
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The #NFLdraft is a national holiday to me, as I actually take PTO vacation every year from work to analyze 😊This mock is what I believe will happen vs. what I would ACTUALLY do as GM of each team (coming tomorrow). Concluding Wednesday night, I will have 3.0 of both draft scenarios. #FutureESPNDraftAnalyst#ImComingMcShayAndKiper
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Beauty Basics 3 💧💧 As Dr. Angela Lamb, director of the Westside Mount Sinai Dermatology Faculty Practice in New York City, told @huffpost our skin “is the barrier that keeps water inside of your body, so when it is dry and cold, water evaporates off of the surface faster and easier.” To prevent dryness, Lamb recommended using a humidifier and suggested “drinking an extra glass or two of water.” 💫 Beauty Tip!💫 Add a few drops of your favourite essential oil into your humidifier (think citrus blends for a refreshing, all day blend). 🍊🍋
![[PRÉSENTATION DES COMITÉS - COMITÉ DE CRISE]
Cher Muners,
Accrochez-vous, il est temps de dévoiler le comité de crise de cette année ! Pour les plus braves d'entre vous, le sujet sur lequel vous allez travailler cette année est le suivant : ➡️ Guerre Civile Libyenne (Conseil National de Transition vs Jamahiriya arabe libyenne)
Préparez-vous, tout peut arriver !
Rejoignez-nous : https://mymun.net/muns/lyonmun-2018
Plus d'infos sur le comité : http://www.lyonmun.com/index.php/crisis-committee/
#lyon #mun #lyonmun #modelunitednations #thisislyonmun #crisis #presentation #committee #topic #delegate #libya #interesting #cantwait #english #expert](https://scontent-sea1-1.cdninstagram.com/vp/0aa2b305be6b201cbc804fea0becbf7f/5B780452/t51.2885-15/s480x480/e35/30592337_186196858682865_3116709886688231424_n.jpg?ig_cache_key=MTc2MjIwNDg5OTQ4MjU5MzQyOA%3D%3D.2)
