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Make a goal, stick to the plan, and amazing this can happen. Take @nicolegordon9514 for example. Started training with us 2 years ago and hasn’t looked back! It’s been a life changing experience and we are so proud of her! 
The hardest part is just getting through the front door for the first time. You might be nervous or scared to start a #fitness #goal that you may think in unreachable, but I assure you, that imaginary wall will be torn down quickly once your part of our #community. There is too much support from our #family for you to fail #polskyStrength #youcandoit #example #transformationtuesday
Make a goal, stick to the plan, and amazing this can happen. Take @nicolegordon9514 for example. Started training with us 2 years ago and hasn’t looked back! It’s been a life changing experience and we are so proud of her! The hardest part is just getting through the front door for the first time. You might be nervous or scared to start a #fitness  #goal  that you may think in unreachable, but I assure you, that imaginary wall will be torn down quickly once your part of our #community . There is too much support from our #family  for you to fail #polskyStrength  #youcandoit  #example  #transformationtuesday 
#Repost @lisabevere
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We cannot truly love the sinner without hating the sin that destroys. Jesus loves the bound while hating what binds. He loves the broken while hating what breaks. He loves the hurting while hating what hurts. And we can too. That's what adamant love looks like. #AdamantBook #christian #Jesus #walk #growthmindset #leadership #example #balance
Uh oh... guess what my 11 year old student is starting to bring to school? 😳
#liketeacherlikestudent #uhoh #vitaminwater #example #student #teacher #kids #mom #momlife #homeschool #homeschoolmom #tutor
Кодокан. Мастер класс от Tatsuto Mochida.

Для выполнения броска Morote seoi nage сенсей приводит в пример питчера (pitcher) - игрока из бейсбола, который бросает мяч.

#Kodokan #japan #judo #moroteseoinage #TatsutoMochida #baseball #pitcher #good #example #дзюдо #Кодокан #япония #бейсбол #питчер
💥Yes, actions speak louder than words. So what are you as a leader doing today that your team will copy? :) #mlm #networkmarketing #coaching #training #example #leader #actions
#mom #pop #weddinganniversary #53years #wow #sidenote moms #weddingdress was made by my #paternal #grandmother she was a #fashiondesigner in her day and did #verywell #imightadd such a #beautifulcouple although I’m #notafan of #marriage #myparents are a #beautiful #example of what #marriage can be #❤️ #blessed
Every father should remember,
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That one day his son will follow his example...
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Instead of his advice
💙💙💙💙💙💙💙💙💙💙
@tedyvelinova @philipenchev @dr.906090 
#every #father #should #remember #son #example #advice #
🍀🙏❤️💙
Every father should remember, . . . That one day his son will follow his example... . . . Instead of his advice 💙💙💙💙💙💙💙💙💙💙 @tedyvelinova @philipenchev @dr.906090 #every  #father  #should  #remember  #son  #example  #advice  # 🍀🙏❤️💙
BRUHH 😩🙏🏽❤️ ‪may bank hol 2 years ago I did my first ever weekend of DJ sets... this may bank hol i’m doing my first ever festival booking and example & artful dodger are on the same flyer 😳😳😳 jheeeeez 🙏🏽✨❤️‬
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#dj #femaledj #festival #bournemouth #maybankholiday #bankhol #urban #rnb #hiphop #bournemouth7s #music #lifeofadj #work #progress #blessed #dreams #festivaldj #example #artfuldodger #girldj #excited #serato #mix #beats #mixcloud #summer #party #festivalseason #englishsummer
BRUHH 😩🙏🏽❤️ ‪may bank hol 2 years ago I did my first ever weekend of DJ sets... this may bank hol i’m doing my first ever festival booking and example & artful dodger are on the same flyer 😳😳😳 jheeeeez 🙏🏽✨❤️‬ • • • #dj  #femaledj  #festival  #bournemouth  #maybankholiday  #bankhol  #urban  #rnb  #hiphop  #bournemouth7s  #music  #lifeofadj  #work  #progress  #blessed  #dreams  #festivaldj  #example  #artfuldodger  #girldj  #excited  #serato  #mix  #beats  #mixcloud  #summer  #party  #festivalseason  #englishsummer 
Show up everyday as the hero the world needs, the hero others need, and the hero you need. •
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#hero #paulocoelho #changemakers #passion #purpose #instagood #inspiration #goodvibes #example #showit
Hoje é dia dela, dia da "Já tomou a vacina da gripe, da h3n27490, da febre amarela, e da ebola?", da "Cuidado, tiroteio na Rocinha" estando eu na baixada por exemplo, da se eu espirro "Você tá resfriado, gripe, bota uma camisa pra não pegar pneumonia", da quando chove um pouco mais "você está onde? Está caindo um DILÚVIO!", da quando boto o prato e não boto tudo que foi feito "tem tal coisa, pega, você não quer? Mas tá tão gostoso, eu fiz assim e assado. Mas você já experimentou?", da "Ai eu acho que vc e seus irmãos tinham que formam algo no meio sertanejo, ou pq você não pega essa música aqui da Simone & Samaria e faz alguma coisa? Todo mundo gosta dessa música", da "Eu sei que você não gosta que eu diga mas eu vou dizer assim mesmo", e por ae vai rsrs
Mas hoje também é dia da mulher que mesmo com muuuuuuuuita dificuldade na vida nunca desistiu de algo, que sempre acreditou que iria  conseguir e assim o era, da que sempre foi e continua sendo exemplo de quem acredita sempre alcança; essa mulher é chaaaaata as vezes, mas é minha chata, e também muito linda de viver. 
Mãe, você sabe o quanto te amo, que me preocupo, que pergunto se tá bem e fico prestando atenção pra ver se não tá escondendo algo, que tenho muito orgulho de ti a ponto de falar Deus e o mundo que minha mãe tá terminando a faculdade de Direito, e que posso não ser tudo aquilo que um dia a senhora sonhou que eu fosse, mas tenho procurado ser a melhor versão de mim!
Que Deus te abençoe rica e abundantemente em tudo que fizer, que renove sua saúde física e espiritual, que renove também o Seu amor sobre ti todos os dias e conceda os desejos do seu coração.

Te amo muito 👑🎁🎂❤
#dicarvalho #mother #birthday #daytoday #family #mãe #reference #example #strong #strongwoman #love
Hoje é dia dela, dia da "Já tomou a vacina da gripe, da h3n27490, da febre amarela, e da ebola?", da "Cuidado, tiroteio na Rocinha" estando eu na baixada por exemplo, da se eu espirro "Você tá resfriado, gripe, bota uma camisa pra não pegar pneumonia", da quando chove um pouco mais "você está onde? Está caindo um DILÚVIO!", da quando boto o prato e não boto tudo que foi feito "tem tal coisa, pega, você não quer? Mas tá tão gostoso, eu fiz assim e assado. Mas você já experimentou?", da "Ai eu acho que vc e seus irmãos tinham que formam algo no meio sertanejo, ou pq você não pega essa música aqui da Simone & Samaria e faz alguma coisa? Todo mundo gosta dessa música", da "Eu sei que você não gosta que eu diga mas eu vou dizer assim mesmo", e por ae vai rsrs Mas hoje também é dia da mulher que mesmo com muuuuuuuuita dificuldade na vida nunca desistiu de algo, que sempre acreditou que iria  conseguir e assim o era, da que sempre foi e continua sendo exemplo de quem acredita sempre alcança; essa mulher é chaaaaata as vezes, mas é minha chata, e também muito linda de viver. Mãe, você sabe o quanto te amo, que me preocupo, que pergunto se tá bem e fico prestando atenção pra ver se não tá escondendo algo, que tenho muito orgulho de ti a ponto de falar Deus e o mundo que minha mãe tá terminando a faculdade de Direito, e que posso não ser tudo aquilo que um dia a senhora sonhou que eu fosse, mas tenho procurado ser a melhor versão de mim! Que Deus te abençoe rica e abundantemente em tudo que fizer, que renove sua saúde física e espiritual, que renove também o Seu amor sobre ti todos os dias e conceda os desejos do seu coração. Te amo muito 👑🎁🎂❤ #dicarvalho  #mother  #birthday  #daytoday  #family  #mãe  #reference  #example  #strong  #strongwoman  #love 
So true!🙌🏽 Our daughters are watching us, learning from us and receiving from us. What are they learning? #ChildrenlearnbywhattheySee #learn #watch #receive #example #womanhood #HealthyRelationships
#innovative #broadcast.  #innovation #broadcasting #sport on #tv. #future in the #moment #evolution #new #technology #usa #america #television #verygood #fantastic #amazing #very #good #example of new @nba  @nbabrasil @nbatv #discussion #obs #hello @olympics @fifaworldcup @judogallery @tennistv @golfchannel #uae #esporte @worldrugby
Man Up Monday (on Tuesday) .... today, make sure you “Own It”!!!
Man Up Monday (on Tuesday) .... today, make sure you “Own It”!!!
You make an impact on more than just your own ✊🏾🙏🏽 .
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#mentors #coaches #dads #stepdads #rolemodel #men #example #malefigures #realdads #fathers #gratitude
#myphilosophy “only wait on things that can add value to your life” 🚊 #example #salary #profit #food #plane #train #vacation #investment etc
Dey tryin to snatch tha soul up outchea’ {pretty women neva did anytime/if so a very small selection}=dey want tha black male to b gay/brainless/washed up/& tarnished...get out and barely can find a job or woman becuz of #cooperatehustling...but quick to judge a nigga fo sellin any product to run his own business witout their assistance...yet he a thug/goon? 
Seems like all tha sexual harassment cases are being filed by tha people who locking folks up rather than serving justice 
#WearingABusinessSuitDoesntMeanYoureSuccessful
#TimeIsThaCheapestThingOnDisEarth™️-wonder y we’re in a rush fo nunthin in dis world? To become wat? Another #example
#ImaLoner
Dey tryin to snatch tha soul up outchea’ {pretty women neva did anytime/if so a very small selection}=dey want tha black male to b gay/brainless/washed up/& tarnished...get out and barely can find a job or woman becuz of #cooperatehustling ...but quick to judge a nigga fo sellin any product to run his own business witout their assistance...yet he a thug/goon? Seems like all tha sexual harassment cases are being filed by tha people who locking folks up rather than serving justice #WearingABusinessSuitDoesntMeanYoureSuccessful  #TimeIsThaCheapestThingOnDisEarth ™️-wonder y we’re in a rush fo nunthin in dis world? To become wat? Another #example  #ImaLoner 
{Student Spotlight} “The program has stimulated and challenged me to think and see through a different lens. This ability is helping me to better articulate myself every day at work.” – Michael Sowers, MBA ‘18
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Mike, thank you so much for sharing your story, and for choosing Averett University to complete this important goal of yours! It is an honor to have you as a member of the #AverettFamily!
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#WeLoveOurStudents #MBA #BucketList #Proud
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https://gps.averett.edu/2018/04/24/meet-michael-sowers-master-of-business-administration-student/
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#Success #Leadership #MastersDegree #Success #Dream #Goals #Career #Ambition #Education #AverettFamily #Averett #StudentSpotlight #Virginia #OnlineDegree #Undergraduate #AdultLearner #Danville #Example #Influence #MBA #College #Motivation #StudentSpotlight #Quantico #Richmond #Proud #inspiration #Dad
{Student Spotlight} “The program has stimulated and challenged me to think and see through a different lens. This ability is helping me to better articulate myself every day at work.” – Michael Sowers, MBA ‘18 • Mike, thank you so much for sharing your story, and for choosing Averett University to complete this important goal of yours! It is an honor to have you as a member of the #AverettFamily ! • #WeLoveOurStudents  #MBA  #BucketList  #Proud  • https://gps.averett.edu/2018/04/24/meet-michael-sowers-master-of-business-administration-student/ • #Success  #Leadership  #MastersDegree  #Success  #Dream  #Goals  #Career  #Ambition  #Education  #AverettFamily  #Averett  #StudentSpotlight  #Virginia  #OnlineDegree  #Undergraduate  #AdultLearner  #Danville  #Example  #Influence  #MBA  #College  #Motivation  #StudentSpotlight  #Quantico  #Richmond  #Proud  #inspiration  #Dad 
Hey Leute 🤓 
Zurzeit ist Langhantelrudern meine absolute Lieblingsübung für den Rücken 😊 Für mich steht jetzt gleich ein schönes Bursttraining an 👌 Was sind eure lieblingsübungen für den Rücken ? 🤓 Schreib es doch einfach mal unten in die Kommentare 🙏 Ich wünsche euch noch einen schönen Abend und viel Spaß im Training 😉
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Trainingspläne 🏋
Ernährungspläne 🍴
Ich soll dich coachen ? 📩📥 DM
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Snapchat : niklasgymnatic 👻
Facebook : Niklas Zimmer 🤓
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#gym #lifestyle #mcfit #noexcuses #bulking #shredded #asthetics #keepgoing #inspo4de #bodybuilding #motivation #healthy #muscle #eatclean #youtube #trainhard #instafit #example #gymaesthetic #health #fitness #fit  #fitnessmodel #fitnessaddict #fitspo #workout #fitnessmotivation #gymtime #gymfreak
Hey Leute 🤓 Zurzeit ist Langhantelrudern meine absolute Lieblingsübung für den Rücken 😊 Für mich steht jetzt gleich ein schönes Bursttraining an 👌 Was sind eure lieblingsübungen für den Rücken ? 🤓 Schreib es doch einfach mal unten in die Kommentare 🙏 Ich wünsche euch noch einen schönen Abend und viel Spaß im Training 😉 ◤◢◤◢◤◢◤◢◤ ◢◤ ◢◤◢◤◢◤◢◤◢ Trainingspläne 🏋 Ernährungspläne 🍴 Ich soll dich coachen ? 📩📥 DM ◤◢◤◢◤◢◤◢◤ ◢◤ ◢◤◢◤◢◤◢◤◢ Snapchat : niklasgymnatic 👻 Facebook : Niklas Zimmer 🤓 ◤◢◤◢◤◢◤◢◤ ◢◤ ◢◤◢◤◢◤◢◤◢ #gym  #lifestyle  #mcfit  #noexcuses  #bulking  #shredded  #asthetics  #keepgoing  #inspo4de  #bodybuilding  #motivation  #healthy  #muscle  #eatclean  #youtube  #trainhard  #instafit  #example  #gymaesthetic  #health  #fitness  #fit   #fitnessmodel  #fitnessaddict  #fitspo  #workout  #fitnessmotivation  #gymtime  #gymfreak 
10 Lakh Trees Spared The Axe With Railways' "World's Largest" Online Test.
#indianrailways #worldsLargest #onlinetest #trees #10lakhsTrees #saved #nature #Ecosystem #railway #India #proud #10lakhs #GreatStep #jotoff #ChangeTheRules #changemakers #Example #great
My new #example #glassbutton (#glossybutton) in pure #CSS 🤗 No graphics, gif, jpg, js etc, only #csscode 👍
Моя новая #кнопка для #сайт на чистом #CSS3 без применения графики или js.😊
#websiteelements #cssclipart
#хобби #верстка #веб #вебсайт #адаптивнаяверстка #HTML5 #шаблон #созданиесайтов #разработкасайтов #html #webdevelopers #templates #hobby #freelance #responsive #htmlcode #coding #buildtheweb #coder
My new #example  #glassbutton  (#glossybutton ) in pure #CSS  🤗 No graphics, gif, jpg, js etc, only #csscode  👍 Моя новая #кнопка  для #сайт  на чистом #CSS3  без применения графики или js.😊 #websiteelements  #cssclipart  #хобби  #верстка  #веб  #вебсайт  #адаптивнаяверстка  #HTML5  #шаблон  #созданиесайтов  #разработкасайтов  #html  #webdevelopers  #templates  #hobby  #freelance  #responsive  #htmlcode  #coding  #buildtheweb  #coder 
Live in your purpose, be the example 💯

Order your #VisionChasing merch through the link in the bio!
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#Visionchasing #Mission #Goals #Believe #Visions #example #entrepreneur #melaninmagic #Enterprise
Check out how these administrators park at Amity High School. Way to lead by example! Thanks for sending this in, @sammyk8888 #amity #highschool #amityhighschool #school #parkinglot #administrators #teachers #leading #by #example #waytogo #leaders #woodbridge #ct #connecticut #parking #badparking #parkingfail #ctparkingfail #fail #instafail #failgram #shame #shameparking #parkshaming #parkingshame #shame #car #instacar #smh #wtf
Give/GROW
GROW/GIVE
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When you give you grow....and when you grow give more
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Give your energy, give your word, give your time...give to your team, athletes, assistants, co-workers. Be that one constant that is always there for the other person, that comes early and stays late.
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It will take time, but be giving and always serving others and you will love the results that are produced.
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Set the #Example and set the #Standard of HOW it should be and HOW you want it to be!
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#ONEightyAthletics #TrainHard #WinTheKids #Give #Work #care #passion #coach #athlete #reason #why #drive #strive #greatness #gym #hustle #muscle #fitness #Motivation #Details #Standard #Chances #GROW
Give/GROW GROW/GIVE 🔷 When you give you grow....and when you grow give more 🔷 Give your energy, give your word, give your time...give to your team, athletes, assistants, co-workers. Be that one constant that is always there for the other person, that comes early and stays late. 🔷 It will take time, but be giving and always serving others and you will love the results that are produced. 🔷 Set the #Example  and set the #Standard  of HOW it should be and HOW you want it to be! 🔷 #ONEightyAthletics  #TrainHard  #WinTheKids  #Give  #Work  #care  #passion  #coach  #athlete  #reason  #why  #drive  #strive  #greatness  #gym  #hustle  #muscle  #fitness  #Motivation  #Details  #Standard  #Chances  #GROW 
HAPPY TUESDAY!!
My word for the year is BE. I wondered what it meant for me and what God was showing me. In this crazy world called life  it takes being still and listening to that still small voice. It’s in waiting and Being patient. It is clear now where my piece of BE fits in the puzzle! ❤️ #BE #averb #action #live #breathe #exist #endure #takeplace #bealive #stand #abide #bepresent #example #whoIam #makeadifference #bethedifference #onelife #liveoutloud #myheart #bethevoicenottheecho #makelifematter  #youmatter #imatter#Haveablessedday!!
HAPPY TUESDAY!! My word for the year is BE. I wondered what it meant for me and what God was showing me. In this crazy world called life it takes being still and listening to that still small voice. It’s in waiting and Being patient. It is clear now where my piece of BE fits in the puzzle! ❤️ #BE  #averb  #action  #live  #breathe  #exist  #endure  #takeplace  #bealive  #stand  #abide  #bepresent  #example  #whoIam  #makeadifference  #bethedifference  #onelife  #liveoutloud  #myheart  #bethevoicenottheecho  #makelifematter  #youmatter  #imatter #Haveablessedday !!
So true. ✨💕
So true. ✨💕
LOOK! You can use my ABSTRACT VECTOR BACKGROUNDS  this way!

Choose the best backgounds here https://goo.gl/RuQkec

#shutterstock #background #pattern #polygonal #usage #example #polygon #poly #vector #web #wallpaper #blur #abstract #gradient #triangular #design #graphic #texture #elegant #banner #photobank #microstock #ad #layout #artwork #cover #backdrop #website #poster
One of the greatest gifts of life is to give. Often we ask much of them without pouring back into their lives. He is an awesome young man. I'm honored to be one of his DIOP mentors. 
It's about more than shoes. This is a purposeful effort to share love, knowledge, and support for our future. 
#sneakerlife #sneakers #mentor #mentoring #youth #nike #purpose #life #youth #support #mentoringmatters #DIOP #men #example #bridgebuilder
🌱 You don't have to be a part of the mass murder of animals in order to be healthy 💗 Sa ei pea võtma osa loomade massimõrvast, et olla terve 🌱🦌🐮🐷🐑🐰🐔🐥🐟🐝🐰🐭 📷@karoliinakynnap #vegan #nonviolent #crueltyfree #healthy #food #diet #life #philosophy #animalliberation #example #activist #vegangirl #27yo #veganmom #vegannurse #studentnurse #futurenurse #catholicvegan #christianvegan #singlemom #eesti #estonia #tallinn #happy #positive #beautiful #mushrooms #vegetables #beans #marinated
🌱 You don't have to be a part of the mass murder of animals in order to be healthy 💗 Sa ei pea võtma osa loomade massimõrvast, et olla terve 🌱🦌🐮🐷🐑🐰🐔🐥🐟🐝🐰🐭 📷@karoliinakynnap #vegan  #nonviolent  #crueltyfree  #healthy  #food  #diet  #life  #philosophy  #animalliberation  #example  #activist  #vegangirl  #27yo  #veganmom  #vegannurse  #studentnurse  #futurenurse  #catholicvegan  #christianvegan  #singlemom  #eesti  #estonia  #tallinn  #happy  #positive  #beautiful  #mushrooms  #vegetables  #beans  #marinated 
I have made it to day 79!!
🌟🌟One more day🌟🌟
For this program, at least.

Many people won't care about this particular journey. Maybe that's you.  Maybe your thinking... enough already. 
Have you ever challenged yourself doing ANYTHING for 80 days straight???
It's empowering.  Finishing ANYTHING you've started is empowering. 👊💪💪 So many people worry over (and post) quote upon quote about empowering others, empowering other women, empowering our children.  How about empowering YOURSELF?
🤔🤔🤔
Start something (anything).
Be consistent. 
Show up.
Work hard. 
Give yourself credit. 
Complete it.

It doesn't have to be 80 days. Start with 5. 
But give those 5 days EVERYTHING you have.

When you feel your own strength and not just like you are chasing your tail all day, every day,  you will have so much more to give others!!
❤❤😁 Here's to empowering OURSELVES! 👊👊
Don't mind me.  I'm just going through this day feeling freakin' FANTASTIC!

#onemoreday #My80DayObsession 
#onlinefitness #girlmom #example 
#getit #empower #findyourpurpose #tribe #pharmacist #strongnotskinny #strongmoms #purpose #cardio #core 
#sorrynotsorry  #yesimtalkingtoyou 
#cheer
I have made it to day 79!! 🌟🌟One more day🌟🌟 For this program, at least. Many people won't care about this particular journey. Maybe that's you. Maybe your thinking... enough already. Have you ever challenged yourself doing ANYTHING for 80 days straight??? It's empowering. Finishing ANYTHING you've started is empowering. 👊💪💪 So many people worry over (and post) quote upon quote about empowering others, empowering other women, empowering our children. How about empowering YOURSELF? 🤔🤔🤔 Start something (anything). Be consistent. Show up. Work hard. Give yourself credit. Complete it. It doesn't have to be 80 days. Start with 5. But give those 5 days EVERYTHING you have. When you feel your own strength and not just like you are chasing your tail all day, every day, you will have so much more to give others!! ❤❤😁 Here's to empowering OURSELVES! 👊👊 Don't mind me. I'm just going through this day feeling freakin' FANTASTIC! #onemoreday  #My80DayObsession  #onlinefitness  #girlmom  #example  #getit  #empower  #findyourpurpose  #tribe  #pharmacist  #strongnotskinny  #strongmoms  #purpose  #cardio  #core  #sorrynotsorry  #yesimtalkingtoyou  #cheer 
Selfishly thinking that your credit only impacts you isn't true at all. It impacts you and your family. You are the example that your children watch everyday! Hit the link in my bio to get started on restoring your credit!

#WeDontGetDenied #bettercreditbetterlife #baby #mortgage #tuesday #credit #creditscore #creditispower #creditrepair #luxurylifestyle #example #studentloans #medicalbills #latepayments #collections #bankruptcy #home #car #family #son #motivation #daughter #financialfreedom #postoftheday #betterlife #inspiration #thefuture #tuesdaymotivation #kidsfashion #children
Selfishly thinking that your credit only impacts you isn't true at all. It impacts you and your family. You are the example that your children watch everyday! Hit the link in my bio to get started on restoring your credit! #WeDontGetDenied  #bettercreditbetterlife  #baby  #mortgage  #tuesday  #credit  #creditscore  #creditispower  #creditrepair  #luxurylifestyle  #example  #studentloans  #medicalbills  #latepayments  #collections  #bankruptcy  #home  #car  #family  #son  #motivation  #daughter  #financialfreedom  #postoftheday  #betterlife  #inspiration  #thefuture  #tuesdaymotivation  #kidsfashion  #children 
Oh man, 9am is hard to find free lats machine , luckily I’m ready to improvise and switch with dumbbells, don’t let anyone to mess up your Wod , follow your pun rhythm and trust the process journey 🔊#learning#prepared#knowledge#strong#example#volume#weights#dumbbell#lat#crossfit#training#rhythm#focus#tune#to#your#self#do#with#love#be#humble#be#strong
“Thank you for being such a great example to this community” - Ronald Adrian  Nirenberg, Beloved Mayor of The Illustrious  City of San Antonio, Texas.
“Thank you for being such a great example to this community” - Ronald Adrian Nirenberg, Beloved Mayor of The Illustrious City of San Antonio, Texas.
It’s Day 2 of a New Program and my muscles might be burning but I know that in the end you don’t regret what you did you only regret what you did not do. Yes we all love eating pizza and sitting on the couch but we also love looking good in our clothes and feeling healthy and if you are a mum like me then educating your kids on what eating healthy and adding fitness to your schedule. As I know if I don’t workout the first thing my kids ask is Mum why did you not workout?????? It sure keeps you accountable.... #day2 #beinganexample #gosls #goalgetter #kids #example #learning #workout #whynotworkout
It’s Day 2 of a New Program and my muscles might be burning but I know that in the end you don’t regret what you did you only regret what you did not do. Yes we all love eating pizza and sitting on the couch but we also love looking good in our clothes and feeling healthy and if you are a mum like me then educating your kids on what eating healthy and adding fitness to your schedule. As I know if I don’t workout the first thing my kids ask is Mum why did you not workout?????? It sure keeps you accountable.... #day2  #beinganexample  #gosls  #goalgetter  #kids  #example  #learning  #workout  #whynotworkout 
They are always watching you.
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It really fills my heart so much to see how much he loves exercising with mommy. I have been doing a lot of my workouts solo lately because they are long and intense and I don't really want them to be any longer - but it was really nice to have him wake up and come out and join me for my last round of booty day.
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He loves the bands and wants them around his legs and he will lay down on the floor with me or come stand beside me when doing standing moves.
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I love it.
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What kind of example are you setting for your kids?
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#fitmom #athomeworkout #bodyafterbaby #mombod #losingthebabyweight #momlife #toddlermom #example #alwayswatching
They are always watching you. . It really fills my heart so much to see how much he loves exercising with mommy. I have been doing a lot of my workouts solo lately because they are long and intense and I don't really want them to be any longer - but it was really nice to have him wake up and come out and join me for my last round of booty day. . He loves the bands and wants them around his legs and he will lay down on the floor with me or come stand beside me when doing standing moves. . I love it. . What kind of example are you setting for your kids? . . #fitmom  #athomeworkout  #bodyafterbaby  #mombod  #losingthebabyweight  #momlife  #toddlermom  #example  #alwayswatching 
Sem ambição, uma pessoa não começa nada. Sem trabalho, uma pessoa não termina nada. O prêmio não será enviado para você. Você precisa conquistá-lo.
Ralph Waldo Emerson

O que há de maior valor você deve conquistar, o que vem de graça não recebe valor algum.

#trabalho #empreendedor #sucesso #respeito #inspiracao #motivacao #vitoria #exemplo #menteempreendedorasempre

#job #entrepreneur #success #inspiration #motivation #example #victoria  #mindentrepreneuralways

#rmbdiamond
☛🎯☚ RBDiamond
Sem ambição, uma pessoa não começa nada. Sem trabalho, uma pessoa não termina nada. O prêmio não será enviado para você. Você precisa conquistá-lo. Ralph Waldo Emerson O que há de maior valor você deve conquistar, o que vem de graça não recebe valor algum. #trabalho  #empreendedor  #sucesso  #respeito  #inspiracao  #motivacao  #vitoria  #exemplo  #menteempreendedorasempre  #job  #entrepreneur  #success  #inspiration  #motivation  #example  #victoria  #mindentrepreneuralways  #rmbdiamond  ☛🎯☚ RBDiamond
Those eyes are watching 👀

They see you choose 💪🏻 They see you love💕

They see how you treat others🎉

They see through brands and make-up🤳🏻 They see your true self😍

Be the example for our next generation of strong women👣 
#raisingstrongwomen #transformationtuesday #bethegood #showthem #example #modelbehavior #choosekind #daughterandmother #cherishedmoments #sweetheart #mygirl #danialea
🚀 Falta muy poco 🚀 Salir por Barcelona  ahora será más divertido y económico. Vive barcelona al mejor estilo local.
🚀 Missing very little 🚀 Exit at Barcelona now will be more fun and cheap. Living barcelona in the local style.
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#igspain #cupones #descuento #tourism #vacations #capdesetmana #drinks #gastronomia #amigos #restaurant #bar #menudeldia  #foodiesbcn #foodie #foodporn #barcelonarestaurants #barbarcelona #enjoy #primavera #tourismo #app #mobile #inmediatez  #menu #Catalunya #barcelona #bcn
🚀 Falta muy poco 🚀 Salir por Barcelona ahora será más divertido y económico. Vive barcelona al mejor estilo local. 🚀 Missing very little 🚀 Exit at Barcelona now will be more fun and cheap. Living barcelona in the local style. . . . #igspain  #cupones  #descuento  #tourism  #vacations  #capdesetmana  #drinks  #gastronomia  #amigos  #restaurant  #bar  #menudeldia  #foodiesbcn  #foodie  #foodporn  #barcelonarestaurants  #barbarcelona  #enjoy  #primavera  #tourismo  #app  #mobile  #inmediatez  #menu  #Catalunya  #barcelona  #bcn 
As we were in the middle of our morning routine this beautiful Gem Aria Marlene looked over at me and said "Momma your new piercing fits you really well. You are even more beautiful!" Surprised I turned to her and asked her why as I was in shock. Lol She replied with "I don't know it just looks good on you. You are really pretty" 
This right here just goes to show that my piercings and tattoos serve that much more of a purpose beyond what I could have EVER imagined. For even this precious soul of a 6 year old can see that her mommy is being more true to herself and finally not afraid to show the world who I am by the expression of body art and piercings. And for a child to be able to not judge and just accept and see the beauty in all of this just amazes me! For in today's society most adults can't even do this. It's a shame but I will not raise my daughter to be that way. I will continue to let her know that mommy's piercings and tattoos don't define me but enhance me. I will continue to show her it's better to be true to yourself then what others think is true. I will continue to teach her acceptance, grace, forgiveness, understanding but most of all Gods love,  loving others and self love. ❤
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#acceptance #love #example #settingthebar #selflove #beingtrue #real #authentic #original #unique #judgenot #wordsofwisdom #powerful #daughter #mommyanddaughter #tatted #inked #pierced #momma #badass
As we were in the middle of our morning routine this beautiful Gem Aria Marlene looked over at me and said "Momma your new piercing fits you really well. You are even more beautiful!" Surprised I turned to her and asked her why as I was in shock. Lol She replied with "I don't know it just looks good on you. You are really pretty" This right here just goes to show that my piercings and tattoos serve that much more of a purpose beyond what I could have EVER imagined. For even this precious soul of a 6 year old can see that her mommy is being more true to herself and finally not afraid to show the world who I am by the expression of body art and piercings. And for a child to be able to not judge and just accept and see the beauty in all of this just amazes me! For in today's society most adults can't even do this. It's a shame but I will not raise my daughter to be that way. I will continue to let her know that mommy's piercings and tattoos don't define me but enhance me. I will continue to show her it's better to be true to yourself then what others think is true. I will continue to teach her acceptance, grace, forgiveness, understanding but most of all Gods love, loving others and self love. ❤ . . #acceptance  #love  #example  #settingthebar  #selflove  #beingtrue  #real  #authentic  #original  #unique  #judgenot  #wordsofwisdom  #powerful  #daughter  #mommyanddaughter  #tatted  #inked  #pierced  #momma  #badass 
#Yessssss ❤️🙏❤️Jessica is a #great #example of the #power of #NutritionalCleansing + the #16WeekBody #Transformation #Challenge!! Jess recently shared, “Received my shirt and certificate for #completion of #challenge #2! So excited to see how #3 goes. Been on the #program since June 2017 and can’t #imagine my #life without it. I was #spiraling out of control with my eating #habits and saying yes to myself allowed me to finally get my food in check! #Loving this!!”
#Yessssss  ❤️🙏❤️Jessica is a #great  #example  of the #power  of #NutritionalCleansing  + the #16WeekBody  #Transformation  #Challenge !! Jess recently shared, “Received my shirt and certificate for #completion  of #challenge  #2 ! So excited to see how #3  goes. Been on the #program  since June 2017 and can’t #imagine  my #life  without it. I was #spiraling  out of control with my eating #habits  and saying yes to myself allowed me to finally get my food in check! #Loving  this!!”
Leadership to our Presiding Bishop is an ever-evolving position. We love you, Big Daddy. 💕💕💕
Leadership to our Presiding Bishop is an ever-evolving position. We love you, Big Daddy. 💕💕💕
Тишина, лёгкость, спокойствие. #вдекрете #казань #кальянная #example
Many people tell me:

Hey man, you got to take life seriously! 
I say: thanks man, you may be right ! 
#regular #cycling #leading #by #example
Imagine having the courage to ask exactly what you want to who you want. Without beating around the bush. A concept. 
There is something wonderful about being innocent, direct and truthful. Something uncomfortable in looking at someone directly in the eyes with the truth. Is disempowering and also empowering. What I am trying to say is that you make up your experience in this life and sometimes you might think it's nor going how ypu want it. As simple as it is, you mist choose to live how you want. God gave you a will and you are free. the only thing keeping you back is yourself.
Imagine having the courage to ask exactly what you want to who you want. Without beating around the bush. A concept. There is something wonderful about being innocent, direct and truthful. Something uncomfortable in looking at someone directly in the eyes with the truth. Is disempowering and also empowering. What I am trying to say is that you make up your experience in this life and sometimes you might think it's nor going how ypu want it. As simple as it is, you mist choose to live how you want. God gave you a will and you are free. the only thing keeping you back is yourself.
A highlight of the #micseminar is the prayer service in the fourth week. Each couple lights a candle and uses their own words to invite the Holy Spirit into their marriage. Why? Because we know that the Holy Spirit makes Christ alive in marriage. The Holy Spirit gives each couple his peace and his power to go out into the world around us, new and fully alive.
A highlight of the #micseminar  is the prayer service in the fourth week. Each couple lights a candle and uses their own words to invite the Holy Spirit into their marriage. Why? Because we know that the Holy Spirit makes Christ alive in marriage. The Holy Spirit gives each couple his peace and his power to go out into the world around us, new and fully alive.
Conheça os bons exemplos do nosso país, resultado do trabalho extraordinário do casal Iara e Eduardo Xavier do @cacadoresdebonsexemplos
#bonsexemplos #naestrada #trabalhoincrivel #amoraoproximo #exemplo #saiadazonadeconforto #gratidão #façaobem #amor #love #goodjob #amazingjob #example
Poi la mattina papà si presenta con questa...a quasi 28 anni ho capito una cosa.
Non troverò mai un uomo che mi amerà e mi rispetterà come Lui.
Ti amo pix 💙
#uominidaltritempi #prendeteesempio #example #love #dadandson #iloveyou #ilovedaddy #instalove #memories #redroses #instalikes #likeforfollow #like4like #family #surprise