My oldest daughter has a hard time unwinding at the end of the day and struggles to shut off her thoughts at bedtime. I made her this calming sheet spray for her to use, and she loves it. I hear little spritzes coming from her room when I’m tucking the others in bed at night.
Sleepy Time Sheets Spray
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In a 2 oz glass bottle add 10 drops Serenity essential oil blend and fill the rest with water. Shake and spray as needed. It smells divine and will have you or your child peacefully dreaming in no time.
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If you or someone you know has a hard time falling asleep or staying asleep, I’m conducting a two week Oil Study Program for sleep digestion, or pain. (You pick one category to participate in.)
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Participants receive complimentary samples and free education in exchange for a short pre and post survey. I only have 20 spots available. Comment below or message me if you’re interested. And feel free to tag a friend who could use one of these too. It’s always more fun with a friend 😉
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What’s the catch? There isn’t one! I’m simply looking for some fresh experiences from people who have never experienced these incredible oils. And believe me, if you haven’t tried them yet, now’s the time to uplevel your health naturally with this simple study program. #bmbessentials
OIL SPOTLIGHT: GENTLE BABY
FREE this month with any premium starter kit sign up, just ask me how or click the link in my bio 😃🙌❤️ I love this oil SO MUCH for Ollie and Sage. "Gentle Baby™ is a soft, fragrant combination of essential oils designed specifically for mothers and children. It contains comforting oils such as Roman Chamomile, Jasmine, Rose and Lavender as well as oils like Lemon & Coriander which have cleansing properties and may help support a healthy digestive system.. It helps calm emotions during pregnancy and is useful for quieting troubled little ones.
It is also soothing to tender skin. Many of the essential oils in this blend are used in elite cosmetics to enhance a youthful appearance."
I have this little roller for Sage - Frankincense, Gentle baby and Lavender. I roll it on her feet and down her spine daily. And when I see something is "coming on" I roll it more often for extra immune support.
I also adore it diffused! I love it paired with White Angelica in the diffuser. It’s perfect in my kiddos rooms every night!
LOVE that I now have the chance to buy our oils and safe, clean baby products all together now. Right to my doorstep
DIY BABY BUTTER
Ingredients/Method:
~ 1/2 cup coconut oil
~ 1/2 cup unrefined shea butter
(Melt together gently, then mix together with a hand beater until desired consistency)
~ 15-20 drops of Gentle Baby Essential Oil
(Add to the mix and beat again to combine.)
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Store it in a glass jar and use after nappy changes, on dry skin, and after baths! (You can also add lavender to this and it doubles as a great calming/sleepy cream!!!)
It makes everything I do worthwhile when I receive beautiful testimonials like this from @monique_denham
Thank you for allowing me to share this on my page. As a Mumma myself I know how tiring it can be to settle our little ones at bedtime, and having tried so many over the counter products before only for them to fail!
It warms my heart to know these beautiful oils have been able to help your little munchkin and your family settle into nighttime routines, and get some sound sleep.
The power of therapeutic grade essential oils! .
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#wellbeingmumma#naturalparenting#naturalkids#naturalkidsproducts#essentialoilsforkids#mummaneedssleep
I love to mix up my diffuser blends to keep things fun and fresh, but easily find myself gravitating to my tried and true favorites. Whatever favorites you might have on repeat, you should consider adding this to your rotation. 🌿
4 drops Lime + 3 drops Lavender + 1 drop Spearmint
Happy Friday, friends! ✌🏼
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If you’ve tried Thieves, you love Thieves. He supports your immunity like it’s his job. But, it is his job😂 Anyways... diffuse, take internally, and lather your feet and lower back.🌿
Hudson’s birthday party is coming up, so I’ve been doing some much needed cleaning the past few days. Here is a before and after of our gas stove top. Kinda embarrassing I let it get that bad 🤦♀️ THIEVES household cleaner to the rescue with a little baking soda and elbow grease! You can literally use this cleaner for everything! 🙌
Last Friday night I connect with a Mom of a 2-year old son at an essential oils party in Shell Beach. After the presentation we talked for a while. I could really feel the stress of her situation. I could also sense she was on the verge of a breakdown, due to the fits her 2-year old was having.
I really felt for her and for her boy. I know when toddlers and moms don’t sleep well, no one is happy. It also can really affect the entire day. When my 3-year old is tired she turns into a grumpy little monster, but when she sleeps well she's a happy little angel.
I remembered watching a webinar about #Austim , #ADHD , and #EssentialOils . In the webinar they mention #NightTerrors and how Juniper Berry is the essential oil that helps.* I also remember reading about it in my essential oil guidebook.
That night I made a rollerball with Vetiver and Juniper Berry for the mother to take home and use on her son right away.
She then wrote me this email and attached a picture of her son. With her permission I am now sharing this story in the hopes of helping anyone else in this situation. To read this, sincerely warmed my heart... "Hi Maleika!
It was so nice meeting you as well! Thank you for taking the time to educate me on oils! [..] I really love these oils so much. I do have to tell you last night I put the oils you gave me on the bottom of his feet and he slept all night and didn’t have not one night terror 🙏🏼. Best night ever lol 😂. Here’s a pic of the little guy I keep talking about. 😘😘" IMPORTANT: When using essential oils on kids and babies you should heavily dilute the oils with a carrier oil like Fractionated Coconut Oil (FCO). #mlacy#doterra#essentialoils#essentialoils101#essentialoilsrock#essentialoilslifestyle#essentialoilsareamazing#essentialoilsdaily#essentialoils4life#essentialoilsforeverything#essentialoilsmom#essentialoilsclass#essentialoilstips#essentialoilsforhealing#essentialoilsforkids#essentialoilsandwellness#essentialoilsforbabies * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
What's on your kiddos?
Eddie and Ollie are little champs battling a runny nose and a bit of a sore bum.
I love that I have doTERRA essential oils, products that I can trust to deliver results quickly and safely!
I russled up a sore bottom spray with Roman Chamomile, Tea Tree (also known as Melaleuca), Copaiba and Lavender in a base of Fracrionated Coconut Oil and I spray this on during diaper changes in place of the harsh chemicals and 'natural' knock off products out there on store shelves near you.
I am happy to report that their cute little tushes are back to being their regular adorable rear ends!
Their runny noses are being combatted in many ways but while we change diapers my hubby and I will use a super diluted On Guard roller bottle blend over the soles of their little feet to help support their bodies as they learn to heal themselves.
I LOVE my oils! I LOVE that we have choices! I LOVE that they are SAFE, EFFECTIVE, PURE and POTENT as well as being CPTG Tested!
What are you using on your kiddos?
Would you like to know more?
Good luck Florida students taking the FSA today! I hope you had a good night sleep & a healthy breakfast. We’re also using our @essentialbracelet with some Wild Orange & Peppermint to help with focus and motivation! You’ve got this!!!
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#essentialbracelet#aromatherapy#focusoils#motivationoils#testing
Did you know that essential oils are safe, natural and powerful alternatives to your current toxic chemical ladened cleaners 😷!! base recipe for your cleaning spray
To a 500ml glass spray bottle add ;
1/4 cup white vinegar
30 drops total of essential oils
Fill remainder with water .
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Simple, safe , effective , powerful .
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Time to make the change ! Message me and let’s get you started on your low toxic journey to better health
Lavender can help get you back to you normal colour!! There are several ways to use lavender for a sunburn:
Cool compress: Put 2 cups of cool water in a bowl. Add 10 drops of lavender, and soak a clean washcloth in it. Apply to burned area for 20 minutes. Repeat as necessary.
Healing bath: For an all-over sunburn, take a cool or lukewarm bath with 10+ drops of essential oil in it. Alternately, take a baking soda bath. Add 1/2 cup baking soda, 5 drops of lavender, and 5 drops of geranium for a soothing, healing soak.
Roller ball: Fill a small roller bottle half full with fractionated coconut oil or some other carrier oil. Add 5 drops lavender oil and 5 drops peppermint oil for a soothing and cooling blend to roll over affected area. (Note: do not apply to blistered sunburns)
Spray mist: Put 1/2 cup of water in a spray bottle. Add 5 drops of lavender and 5 drops of peppermint oil and mist over affected area.
Healing balm: For future sunburns you can create a soothing balm. Melt 4 oz. of coconut oil on your stove or in the microwave. Add approx 40 drops of lavender oil and stir . Pour into a clean jar and cap. Allow to cool. When needed, rub a small amount over the affected area. (Note: do not apply to blistered sunburns)
Healthy late night snacking anyone? .
I love lime vitality and how versatile it is. I put it in just about everything, including my smoothies. 💪
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#lime#lemon#fruit#fruitsmoothie#latenightsnack
When I started with doTERRA, 2 years ago, my son struggled in school. He had a very hard time focusing and missed a lot because he was so sick with his allergies. Now, allergy symptoms are few and easily handled and he loves school!
But I have to tell you, I was so proud him today. He put on the focus blend, InTune, not for himself, but for his friend! He was concerned for his friend because he has a hard time sitting still and concentrating. We agreed that since he sits behind my son, perhaps he'd get the benefit from smelling InTune in the air. I don't know if it worked, but I love that at 10 years old, my son is already thinking of ways to share his love for essential oils! 💗
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#mywhy#focus#helpingafriend#essentialoilsforkids#familytradition#doterra#intune
This DIY Air freshener is perfect for keeping your bathroom smelling fresh and ready for the next person to use. .
Air Freshener Recipe .
👉🏻 2 oz glass spray bottle.
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👉🏻 5 drops Purification, 5 drops Pine.
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👉🏻 Pinch of salt to emulsify the oil and water.
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👉🏻 water
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#ProTip Put a pinch of salt in the bottle, add essential oils and fill with water.
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#airfreshener#diy#smellamazing#spray#nontoxic
He is still cute....even if he has a huge horn growing out of his forehead 🤦🏻♀️
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We use Owie for his owie and saw a huge improvement! .
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Owie, prediluted for kiddos:
improves the appearance of your child’s skin. .
+Place on the skin to ease and soothe irritation. .
+Also use to ease emotional and mental hurt and stress.
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#momhacks#neveradullmoment
I love how doTERRA always is working to make using oils easier!! dōTERRA Touch® Kit with nine of our most popular oils in a base of Fractionated Coconut Oil, the doTERRA Touch Kit combines the best benefits found in essential oils, with the goal of protecting sensitive skin. Each come in a 10mL roll-on bottle. What a fantastic way to start using oils! Message me today to get this touch kit in your home. 🏘🏠❤🌷
#sheshareswhatsheloves#sheshareswhatshelovesessentialoils
Aroma of the Week
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Aroma profile: 👌👌
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Our natural amber oil is a blend of Patchouli, Vetiver, Oakmoss and other aromatic materials.
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Sweet, resinous, warm and rich makes it the perfect base note for happy, loving perfumes.
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#plushfolly
Have you heard?! There's a new kid on the block 😄
Go check out my Insta Story, or bio "Seedlings" story for the complete low down on this clean, delicious smelling, toxin free, baby product goodness 🙋♀️🌱🌼
Day #16#100dayssharingessentialoils
Today I will give you a great tip related to SLEEP! 😴😴😴 Cedarwood and Bergamot create a a calming and Peaceful environment. Perfect for getting a good night sleep. 🌲Cedarwood helps support your body by assisting it in producing its own melatonin.
* Melatonin? What is that? Why do I need it?Hormone that segregates our body naturally, is produced mainly in the pineal gland and its participation has great importance in controlling our daily sleep cycle. .
Many people take synthetic melatonin or give it to the children to sleep better, the truth is that it is counterproductive because in the long term your body gets used to the synthetic and stops producing it naturally.
Try #Cedarwood essential oil and allow your body to naturally secrete the Melatonin that you or your child need. 🍋Bergamot
I love how it blends with Cedarwood and it also has #relaxing properties like #Lavender . ————————————————-
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🌲Cedarwood (madera de cedro)y Bergamot crean un ambiente tranquilo y pacífico. Perfecto para dormir delicioso por la noche
El aceite esencial Madera de Cedro,ayuda a nuestro cuerpo a producir su propia melatonina. * Melatonina? Que es eso? Para que lo necesito? Hormona que segrega nuestro cuerpo de forma natural, se produce principalmente en la glándula pineal y su participación tiene gran importancia en controlar nuestro ciclo diario del sueño. .
Muchas personas toman #melatonina sintética o se lo dan a los peques para que duerman mejor, la verdad que es contra producente ya que al largo plazo tu cuerpo se acostumbra a la sintética y deja de producirla naturalmente.
Prueba colocando aceites esencial #MaderadeCedro y permítele a tu cuerpo de forma natural segregar la Melatonina que necesitas tu o tu peque. 🍋Bergamota
Me encanta cómo se combina con el aceite Cedarwood y también tiene propiedades #relajantes como la #Lavanda .
#experienciaesencial#dulcessueños#adormir#restfulsleep#doterrasleepblend#oilstodiffuse#essentialoilsforsleep#essentialoilsforkids#nochededescanso#melatonina#naturalmelatonin#sleepwellbaby#goodnightsleep
This little bottle is one of my all time faves. I put it on my diffuser bracelet when I know I'm going to need an extra pep in my step, and I diffuse it with Peace & calming or tangerine when I'm feeling cranky. It's such an amazing blend!
![Last Friday night I connect with a Mom of a 2-year old son at an essential oils party in Shell Beach. After the presentation we talked for a while. I could really feel the stress of her situation. I could also sense she was on the verge of a breakdown, due to the fits her 2-year old was having.
I really felt for her and for her boy. I know when toddlers and moms don’t sleep well, no one is happy. It also can really affect the entire day. When my 3-year old is tired she turns into a grumpy little monster, but when she sleeps well she's a happy little angel.
I remembered watching a webinar about #Austim, #ADHD, and #EssentialOils. In the webinar they mention #NightTerrors and how Juniper Berry is the essential oil that helps.* I also remember reading about it in my essential oil guidebook.
That night I made a rollerball with Vetiver and Juniper Berry for the mother to take home and use on her son right away.
She then wrote me this email and attached a picture of her son. With her permission I am now sharing this story in the hopes of helping anyone else in this situation. To read this, sincerely warmed my heart... "Hi Maleika!
It was so nice meeting you as well! Thank you for taking the time to educate me on oils! [..] I really love these oils so much. I do have to tell you last night I put the oils you gave me on the bottom of his feet and he slept all night and didn’t have not one night terror 🙏🏼. Best night ever lol 😂. Here’s a pic of the little guy I keep talking about. 😘😘" IMPORTANT: When using essential oils on kids and babies you should heavily dilute the oils with a carrier oil like Fractionated Coconut Oil (FCO). #mlacy #doterra #essentialoils
#essentialoils101 #essentialoilsrock #essentialoilslifestyle #essentialoilsareamazing #essentialoilsdaily #essentialoils4life #essentialoilsforeverything #essentialoilsmom #essentialoilsclass #essentialoilstips #essentialoilsforhealing #essentialoilsforkids #essentialoilsandwellness #essentialoilsforbabies * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.](https://scontent-sea1-1.cdninstagram.com/vp/58cdd72a1624f8df91ae6dbc4bb697c6/5B9C5E93/t51.2885-15/s480x480/e35/30086910_440591723066715_6876921894268829696_n.jpg?ig_cache_key=MTc2MTE3NDU4ODY1MzE0MDk5MQ%3D%3D.2)
![With flurries in the forecast (AGAIN!), I’m definitely reaching for a fresh blend to help bring the feelings of Spring! 🌼✨ .
. 🍊Tangerine has a stimulating, energizing effect when diffused that is a great choice for when you are looking to uplift your mood.
Spearmint has energizing and uplifting properties. Diffusing Spearmint oil will also help promote a sense of focus and will help to uplift mood!
Lemongrass has a refreshing, herbaceous aroma and is the perfect choice for when you are feeling nervous or fatigued🌾 .
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This blend is the Spring Boost Diffuser Blend [HGDBS-SP13] from the Spring Collection. As part of The Hippie Girl Give Back Project, a portion of all HG Essential Oil Blends sales will be donated to the Canadian Diabetes Association 💫✨ | #hippiegirlk .
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#essentialoils #naturalsolutions #chemicalfree #chemicalfreelife #toxinfree #healthychoices #smallchanges #doterra #youngliving #essentialoilblend #essentialoilblends #diffuserblends #essentialoilsafety #essentialoilsforkids #essentialoillove #holistic #holistichealth #smallbusiness #smallbusinessowner #canadianbusiness #giftguide #yyz #mindbodygram #torontoblogger #healthhabits #healthandwellness #spring #springfashion #moodbooster](https://scontent-sea1-1.cdninstagram.com/vp/415327710d3d8777a86a3284979b0d99/5B70B0B9/t51.2885-15/s480x480/e35/30084373_188083595163016_2110589891812261888_n.jpg?ig_cache_key=MTc2MDk1MjA2NzU5NTYzMjY1Mg%3D%3D.2)
