Throwing it back 3 years with this pic.
So much has changed for our family.
I have been focusing on expressing gratitude this month. And the abundance that exists and continues to flow into my life is blowing my mind.
3 years ago I was unhappy for really no good reason. I was simply unsure or myself and self doubt permeated my daily thoughts.
I have come to realize we all have more control over our lives than we ever thought possible.
I stopped focusing on what I didn’t want: a small house where our new baby slept in the living room, a life where FUN was too expensive to be had, always doubting my decisions as a mom and wife, struggling to see the daily blessings in my life.
Instead I started focusing on what I do want: a cozy, modest home that feels like heaven on earth, using my money on necessities AND fun things that enrich our lives, believing that I am a great wife and mom and LOVE is enough, counting my blessings every day and knowing I never have to go back to living with a scarcity mindset.
This little girl and her brothers are getting the best version of me and that is something that brings me a joy like nothing else can. .
Just a few fem-bots expressing themselves on planet Earth, trying to navigate this whole transition to being fully human and feeling emotions and having a bodysuit thing 🌏
Thanks to the homie @littlekuttybear for inviting me to join in on her @dancecleanse and to @jamiroquaihq for this classic jam “Cosmic Girl” - the rattlesnakes nearby loved it.
Now I’m ready to board my flight to hook some other people up with movin’ energy! ✌️
The only #prebiotic drink that gets me through being a walking jungle gym all day for this very busy lady. It helps balance my sugar, controls my cravings so I can stay on track with my goals, and gives me natural, sustained energy while also healing my gut. I have 10 samples. Want one? 👇🏻
The Holistically Fit Squad is $25 off today and tomorrow! All my workout and meal plans, discounted custom coaching, workout videos and much more! Use code SIGNMEUP at checkout. Link in bio 🌱👙💪🏻 #holisticallyfitsquad#kelseygoodencoaching
I am literally just unboxing this amazing new card deck about the Divine Feminine from @megganwatterson , and guess who pops up as the first Goddess on top of the deck....?
<3 <3 <3 MARY MAGDALEN <3 <3 <3
I so love and enjoy working with her. Her beautiful energy makes it so easy to trust and move forward standing in your power, but also with the ease and grace of the Divine Feminine!
Mary Magdalen has announced that she'll be VERY present in next week's 5-day HEART & LIGHT workshop! We'll be taking you on an even deeper journey to your TRUE SELF!
Spaces are filling up, but you can still sign up, it's only $22 for FIVE days full of beautiful and deep discovery, healing, releasing, nurturing, strengthening and connecting!
You can claim your spot here: http://ninakathrin.com/heart-light-5-day-workshop/ (link in bio)
I can't wait to see you there! We start on May 30th!
Opening up this offering has shifted a lot for myself and many who have opened themselves up to receiving guidance from their guides, animal totems, ancestors and more, and also getting a handle on their energetic field. I firmly believe everyone has their own answers and actually have psychic/intuitive abilities! But often, for many different reasons, can't access that part of themselves (yet)! Cosmos Readings take you along for the journey and often give the permission you've needed or the experience you've been seeking to take things into your own hands. It's a jumping off point 🌱 It's often a beginning. Click the link in my website and book a session and get ready for take off 🚀🚀🚀 www.maddirundle.com
Bittersweet feelings today....my last day teaching in my healing room in Jersey City. As I begin to carefully pack up all my sacred items, I am so overwhelmed with gratitude. Working from
home has been a dream of mine for years. Being able to create a sacred space to serve my clients, with the flexibility to live in the exact rhythm that I’m being shown I need to be in right now. In Jersey City, that dream became a reality.
Manifesting the life you want to be living is not stagnant. You’re never done. It’s a constant, ever-changing communication between you and the universe. What do you need to be happy and at peace? What can you add or subtract to/from
your life that will support exactly where you are in this moment? Can you listen with fresh ears and heed your soul’s guidance? Part of my job is helping my clients to listen to their own divine blue print, and create an actionable game plan to co-create that vision. It’s a dialogue between self (little s) and Highest Self (big S, infinite divine being that you are). I find that when those two parts are on the same page, ANYTHING is possible.
For a while, that “anything” was living in the city. I grew up in a small town upstate New York, and followed my soul’s call to NYC. I knew I needed to be here from my first visit when I was 16 years old. I felt home the second I stepped off that bus. I needed to be right smack in the middle of the creative vortex that is Manhattan. For ten years, city-living has lit me up. Twelve if you count the two years in Boston before that.
And then the call changed. I began taking trips to different sacred lands around the world, re-membering my purpose. Knitting pieces of myself back together that had been long forgotten. I’ve experienced firsthand the healing power of living in rhythm to the Earth’s cycles, and began to crave constant connection to nature.
So, as always, I answer the call of my soul. Deeper and deeper. Ever-changing. The answer I received was that for the highest good of myself, and all those I come into contact with, I need to create kind of a sacred landing pad. 🌲continued in comments🌲
From today onwards, I’m dedicating myself to shine brightly. I’m not going to dim my light anymore because so many people need my help!
I aim to serve my very best to my clients. And the best is through readings & life coaching. They are what I do best!
My commitment is to facilitate you to live to your life to the fullest potential by letting you know your life purpose, soul Mission & lessons so that you can navigate easily through life.
My intention is for you to improve yourself physically, mentally, emotionally & spiritually. Through the readings & healing sessions during our 4-week life coaching together, you’re going to feel more alive than ever.
We’re going to work through those sticky & stuck energies, and allow forward movement in your life again. My research has shown that the common issues are relationship, career & finances. As long as you commit to improving yourself, I’m always there for you ever step of the way in the 4 weeks.
I’ll only be offering the introductory price to the first 5 people who are working with me. After which, I’ll be increasing the prices !
Honestly, this is such an exciting time for me! I’d love to work with you if you feel like I can help you!
So much love to you on this wonderful journey! Blessed be, my angelic friends 😍😽💓🌸🙏🏼✨
Sometimes you run across some amazing diffuser blends. This happens to be one I can’t get enough of!
Another new one I tried this week:
3 drops Frankincense
2 drops Melissa
2 drops Ylang Ylang
Oh my you are going to love both of these!
Wands aren't an imaginary/make believe thing! They're real!! Yes my friends they do exist! How many wands do you have?
For the moment I have 2. One very exquisite one that I use mostly during ceremonies and a smaller unicorn one similar size to the ones featured here (made with rose quartz, amethyst and quartz). I absolutely love my crystal wands.
What I love most about wands is how they fit in my hand and almost instantly allow me to conduct energy.
The wand then acts as both a filter for any energy that is not needed, as well as an amplifier of the energy that is most useful. I also really love using wands to write sacred symbols that I use to clear out the energy in a room or home.
What do you love about crystal wands? To anyone new to the world of crystals I hope that that post such as these encourage you to break out of your shell and explore the metaphysical realm.
The photo + wands featured here via @chakrazulucrystals, www.chakrazulucrystals.com .
The Self-Love Priestess
So many are obsessed with doing something alllll the time for their dream.
Whilst im not saying its bad, why are you not taking time to look after the thing that is doing all the work? You!
Part of achieving your goals is to take time out to evaluate what you're doing and make sure you are aligned and feeling properly aware to do the work.
Just going through the work thinking "if i grind 2 more hours ill get mote work done" when really, if you just took some time off a little bit after projects, they may succeed more!
You are important, with you, shit wont happen!
Feeling this yellow from @wildlifefreeway ⭐️🌼 Those of y’all who have been to the shop know how much yellow means to me. That beautiful curtain in the corner where we try things on is contained by the first/last thing I’d sewn since I was 20 (so 15 years!) Yellow is a color vibration that corresponds to the 3rd chakra or solar plexus. It’s will. It’s confidence. It’s joy and power in a balanced and self-defined way. I invoke it because in the past I had a tendency to see power as a “bad” thing. To give it away because I didn’t trust myself with it.
If you asked me if I could use my sewing machine before I fell in love with the space at 421 Graham and became heavenbent on learning how to open a shop, I would have said no. But I had a yellow curtain on my @Pinterest board for three years and will and power to make the thing happen had a strength of their own. And I made them.
The yellow curtains are being replaced in the next month with a shade that better corresponds to my life path (according to a classical feng shui/ bagua map that a beautiful person made for me.) But I wanted to sing her praises and also share the work of all these wonderful makers called to learn about natural dyes and their alchemy.
May your 3rd chakra be healthy and shiny and vibrant and all the moments of your transition and becoming illuminate the courage in your heart that longs to shine.
Come to The Reiki Restorative workshop! Join me and Rajni Tripathi @thought_transformation_inst (Restorative teacher extraordinaire) on Fri, June 1 from 7:30-9pm at Yoga Now Chicago (742 N LaSalle) for an evening of rest, relaxation and healing. Rest in restorative yoga postures, supported by props, receive neck/shoulder massages and hands-on/hovering Reiki! Reiki is a Japanese energetic healing technique! Link to get a spot is in my bio.💕🌟💫💕🌟💛💫#yoga#yogalife#reiki#healing#restorative#restorativeyoga#energyhealing#deeprelaxation
Thursday, May 24, 2018
Astrowise⭐️⭐️Moon in social, fair-minded Libra
The energy is around Splenda ❤️Being more interested in beauty, elegance, art and the power of attraction.. use it to your advantage.
Engage in something romantic, dare to be flirtatious...
Just don’t I mean don’t ‘Don't get involved in someone else's dramatics, it's their mess to clean up... so check out your prospects before jumping into the ‘zone .. Friday, May 25, 2018
Astrowise⭐️⭐️Expansive Jupiter excellent with inspiring Neptune, communicative Mercury excellent with transformational Pluto
Are you Feeling idealistic and charitable? Oh or even more hopeful .. what a nice energy we have cosmic speaking - you may feel a sense of power as you express yourself - go you - that’s awesome .. ❤️ Time to Tap into your compassionate side, you can positively influence others today so don’t hold back SHARE 💜
The key is - Don't be afraid to ask for what you want - people will be more susceptible to what you have to say, so say it from the heart .. take your head with ya !
Saturday, May 26, 2018
Astrowise⭐️⭐️Social, creative Venus in tension with restrictive Saturn
Be mindful with lovers as Relationships are being tested - any problems will come out, so turn this energy into an opportunity to resolve issues or ‘glitches’
Dig deep and clear the air, whether in business or a love match.. you got nothing to loose
The key .. Don't hesitate to resolve an unhealthy relationship, the closure will be a relief.. as difficult as it may be .. Sunday, May 27, 2018
Astrowise⭐️⭐️Moon in intense, truth-seeking Scorpio
We may be Watching people more closely, and feeling the energy of that as in reacting more emotionally than usual and your ok that’s ok .. 💜Feel the freedom that comes with saying exactly what you mean💜
You can’t be responsible for anyone else’s happiness remember that ; Don't expect to smooth things over, diplomacy will not be readily available or given or accepted so give yourself a break - be kind to you 💜
Happy weekend tribe ❤️❤️ https://www.facebook.com/bodymindkore/posts/1990261027969278. #astrology#forecast#energyhealing#spiritual#moonlovers#cosmic#futureteller
HAPPY HAPPY THURSDAY LIGHTWORKERS!!! -
1. Take a moment to close your eyes and think of a question about your business.
2. When you open your eyes notice which ONE card you’re most drawn to.
3. Post which one in the comments below!! HAVE FUN!!! -
See you later at 4pm EST for the big reveal on my FACEBOOK page!!!! -
Love ❤️ Em
Aprende a volar, confiar y disfrutar con nosotros 💫
—-> Retiro de Yoga y Meditación Wake Your Soul -
22, 23, 24 de Junio
🌊Inmersión de Yoga 🌊Meditación con cuarzos
🌊Música en vivo
🌊Alimentación Consciente 🌊Bebidas Detox
🌊Desarrollo de Compost
Life only comes around once, so do whatever makes you happy, and be with whoever makes you smile!! Sometimes we need to take a step back and evaluate the people in our life. Then promote, demote, or terminate. YOU’RE the CEO of your life! 🙌🏼
Surround yourself with people that reflect who you want to be, and how you want to feel. Energies are contagious! So let’s choose wisely! 💜💗
I think it is safe to say that this picture screams that I love my sister with my whole heart, she is the type of person I love to be surrounded by and I feel so blessed to be doing life with her every single day!
She’s their to lift me up, give me reality checks, encourage me on good & bad days, get excited over every milestone we conquer, and continue to “Power Our Purpose” she has helped me find my true passion and path in life!
Our friendship & bond continues to grow with us, and it’s a wonderful gift that neither of us take for granted!
Our life, and our team continues to grow as the months pass by and we are so humbled to see where life takes us! If you have ever considered joining our team, now is the perfect time when everyone’s energy is HIGH and the law of attraction is a beautiful thing!! We are ready to pay this opportunity forward to YOU, and to have you on this incredible ride with us! ☺️
My newest service. Source Reconnection Group Workshop/Sacred space. If you are a yoga studio, metaphysical boutique, wellness center, etc. I would LOVE to talk to you about offering this amazing, sacred ceremony in your space!
Get your hopes up! And KEEP them UP!
Yesterday, I went after an incredible opportunity, one that I have been dreaming of for the last 2 years, but haven't moved forward with it because of feelings of unworthiness, inadequacy and fear. And when I got back in my car to revel in the beauty of my courage and inspired action, I remembered the times when people would tell me not to get my hopes up because I may be disappointed. HOW DISEMPOWERING!! And then I remembered all the times that I told MYSELF not to get my hopes up. No wonder my dreams weren't coming true! .
So today, I am here to tell you - GET YOUR HOPES UP. Get them up SO high that you train yourself to EXPECT the Universe to deliver because I promise you that it WILL! .
Also, don't ever tell anyone not to get there hopes up again. Thanks....
Lava stone, Rose Quartz and Amazonite Mala with handmade Tassel. Lava Stone helps ease anxiety while Rose Quartz helps open the heart Chakras and Amazonite helps release toxic emotions. $45.00 please message me if interested
See life as opportunities not challenges or hardships.. Opportunities are there to ~ help us grow and become closer to who we are and meant to be. ~ help us gain resilience and strength. ~ help us to motivate and inspire others who have been through similar situations. ~ help us connect and have meaningful relationships.