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#endurance medias

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Amazing Ntc class tonight . Thank you everyone for your energy and good vibes . In love with the new Nike kit ! @baredxb #nike #ntc #endurance #nikewomen #justdoit✔️ #fitness #training 📷 @jadeashleypalmer 😍
So This Happened:
I WON! 😂 (actually I managed to finished!!) SPARTAN RACE.
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@wrknyc [📸: @modaoud ]
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#fit #fitgirl #fitness #hkgirl #nyc #newyorker #fitnessjourney #ootd #gym #workout #gymwear #strong #lifestyle #core #abs #active #motivation #goal #bootcamp  #endurance #training #sexyfit #circuittraining #selfie #burn #training #strong #confident #spartanrace  #spartan
A beautiful course for the @urbanultra Wadi Racer last Saturday - here are the amazing organizers the day before putting out the markers  #run #running #trail #trailrunning #mountains #mountain #mountainrunning #endurance #fitness #ultra #dubai #mydubai #rundaful #blueskies #hot #summer #summercoming #beautifulplaces #trackandfield #outside #gooutside #morning #morningruns
Yoga in a boxing gym?  It’s real, I promise. Come check it out today at the McKinney Club— at 1:00 we’re having our first ever Yoga for Fighters & Athletes.  Looking forward to a great afternoon of strength, flexibility, balance, agility, endurance, and core work. 🧘🏽‍♂️
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$12 for members and nonmembers. 
5080 Virginia Pkwy, Suite 800.
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#yoga #tbcmckinney #training #fitness #mckinneytx #strength #flexibility #endurance #yogainspiration #yogagram #menofyoga #yogaeverywhere
Yoga in a boxing gym? It’s real, I promise. Come check it out today at the McKinney Club— at 1:00 we’re having our first ever Yoga for Fighters & Athletes. Looking forward to a great afternoon of strength, flexibility, balance, agility, endurance, and core work. 🧘🏽‍♂️ - - $12 for members and nonmembers. 5080 Virginia Pkwy, Suite 800. - - #yoga  #tbcmckinney  #training  #fitness  #mckinneytx  #strength  #flexibility  #endurance  #yogainspiration  #yogagram  #menofyoga  #yogaeverywhere 
Força, Resistência e Coragem

Mukameēsawa Tapajowara Kitiwara 
#IIMUTAK #MostraDeArteÍndigenaDoTapajos #Borari #Jabuti #Strength #Endurance #Bravery
Kenny Deneyer nam olympisch atlete Manuela Soccol op sleeptouw tijdens de Antwerp Marathon. Soccol moest door een geblokkeerde heup de strijd spijtig genoeg vroegtijdig staken.🏃‍♂️🏃‍♀️
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#AntwerpMarathon #AGAntwerp10miles #marathon #Running #runnerspace #athletics #running #fitness #iocorroqui #seemyrun #runnersofinstagram #instarunners #runnerslife #instafit #instapic #sports #hardlopen #friends #athletes #workout #endurance #elitetraining #runners #runnerscommunity #europeanathletics #olympics #olympicgoals #Berlin2018 #AntwerpTenMiles #marathontraining
Kenny Deneyer nam olympisch atlete Manuela Soccol op sleeptouw tijdens de Antwerp Marathon. Soccol moest door een geblokkeerde heup de strijd spijtig genoeg vroegtijdig staken.🏃‍♂️🏃‍♀️ ° ° ° #AntwerpMarathon  #AGAntwerp10miles  #marathon  #Running  #runnerspace  #athletics  #running  #fitness  #iocorroqui  #seemyrun  #runnersofinstagram  #instarunners  #runnerslife  #instafit  #instapic  #sports  #hardlopen  #friends  #athletes  #workout  #endurance  #elitetraining  #runners  #runnerscommunity  #europeanathletics  #olympics  #olympicgoals  #Berlin2018  #AntwerpTenMiles  #marathontraining 
Halbmarathon geschafft #leipzigmarathon 1:53:49 sehr zufrieden💁🏻‍♀️ war unerträglich heiß🔥😂 Danke nochmal an all die Unterstützung🙏🏻☺️ #marathon #run #runnig #sun #race #summer #leipzig #asics #garmin #endurance #schenkteoxeinedlore
The 4 Horse Men?!?!?🤣🤣🤣🤣🤣 Now that's alot Of Meat on them Paws... 🙌🦁🐯🙌 No Soft Ass Hands Here... You Gotta Have a Mans... Man Hands to Protect Your Family ... ( pass me the neosporin @julia.bingaman 🤣🤣) #polandspring #hands #back #noexcuses #brothers #mdw #work #summer2018 #mygoals #nodaysoff  #haveaplan #fatburning #therapy #newgoals #gym #gymrat #squad #polandspring #family #stayhydrated #teamwork #training #newgoals #heart #workout #roadwork #cardio #endurance #muscle #nostress #nomoregames #sundayfunday
The 4 Horse Men?!?!?🤣🤣🤣🤣🤣 Now that's alot Of Meat on them Paws... 🙌🦁🐯🙌 No Soft Ass Hands Here... You Gotta Have a Mans... Man Hands to Protect Your Family ... ( pass me the neosporin @julia.bingaman 🤣🤣) #polandspring  #hands  #back  #noexcuses  #brothers  #mdw  #work  #summer2018  #mygoals  #nodaysoff  #haveaplan  #fatburning  #therapy  #newgoals  #gym  #gymrat  #squad  #polandspring  #family  #stayhydrated  #teamwork  #training  #newgoals  #heart  #workout  #roadwork  #cardio  #endurance  #muscle  #nostress  #nomoregames  #sundayfunday 
Toujours avec mon produit Chouchou ACAI BOOST 🔥😁😊
Regain #ENERGIE , augmente #endurance
Favorise #pertedepoids aide à la #DIGESTION

Toujours avec moi formation pratique 😁😍😍
So This Happened:
Showing my ninja move during the SPARTAN RACE.
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@wrknyc [📸: @modaoud ]
@spartanrace @spartan .
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#fit #fitgirl #fitness #hkgirl #nyc #newyorker #fitnessjourney #ootd #gym #workout #gymwear #strong #lifestyle #core #ninja #active #motivation #goal #bootcamp  #endurance #training #sexyfit #circuittraining #selfie #burn #training #strong #confident #spartanrace  #spartan
“This Riva built #seadoo RXT-300 is screaming fast! @erminio_iantosca producing big results at the opening round of @p1aquax!” Photo: @rivaracing 
Like, Tag & Share!

@proridermag @rivaracing @erminio_iantosca @brpseadoo @p1aquax #pwc #jetski #waverunner #adventure #endurance #flyboard #freeride #freestyle #racing #yamaha #kawasaki #seadoo #subscribe #watercraft #proridermag
Perfect for surfers, cyclists and anyone on the go, our new power balls go the distance 
Coming soon 
#energypacked #nuts #oats #nutriousanddelicious #healthysnack #yourprivatechefjaco #privatechef #foodporn #surfpower #performance #endurance #allo #brunin
Knee pain somewhere in Slovenia.
📸 @racearoundslovenia 2017
Knee pain somewhere in Slovenia. 📸 @racearoundslovenia 2017
Awesome run today with this group! Check out my InstaStory to see our route! 🏃🏃🏃
#elpasoruns
#runclub
#longdistance
#endurance
#speed
#perseverance
#practice
#eastsidenutrition
#elpaso
#eastelpaso
#elpasoeast
#herbalife
#nutritionclub
#healthyactivelifestyle
My favourite thing to do on a sunny day... ride out to the seaside ☀️🏖 Great ride to Southend with Glen, Lee, Nick and Mark 🚴🏻‍♀️ Definitely noticing improvements on the bike, I could almost keep up with these guys 😂
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#cycling #cyclist #getoutandride #bikelife #thisgirlcan #thisgirlcanride #bikechick #babesridebikes #womenscycling #femalecyclist #cyclingshots #outsideisfree #fitness #endurance #triathlontraining #whywetri #trilife #tricrazy #trispiration #triathlongram #igfitness #sbrcommunity #swimbikerun #uktrichat #adventure #tri365 #womenintriathlon
My favourite thing to do on a sunny day... ride out to the seaside ☀️🏖 Great ride to Southend with Glen, Lee, Nick and Mark 🚴🏻‍♀️ Definitely noticing improvements on the bike, I could almost keep up with these guys 😂 . . #cycling  #cyclist  #getoutandride  #bikelife  #thisgirlcan  #thisgirlcanride  #bikechick  #babesridebikes  #womenscycling  #femalecyclist  #cyclingshots  #outsideisfree  #fitness  #endurance  #triathlontraining  #whywetri  #trilife  #tricrazy  #trispiration  #triathlongram  #igfitness  #sbrcommunity  #swimbikerun  #uktrichat  #adventure  #tri365  #womenintriathlon 
It’s all worth it when you put in the work! Congratulations on the victory @laflaremma ! 💪 #TEAMLAFLARE #LISTRENGTH —
#Repost @greggdepasquale
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Congratulations to my man Ryan LaFlare @laflaremma proud of you brother. Great cornering as always by @keith_trimble and @kycerm 
@li_mma #longislandmma #limma #ufc #ufcac #mma
It’s all worth it when you put in the work! Congratulations on the victory @laflaremma ! 💪 #TEAMLAFLARE  #LISTRENGTH  — #Repost  @greggdepasquale ・・・ Congratulations to my man Ryan LaFlare @laflaremma proud of you brother. Great cornering as always by @keith_trimble and @kycerm @li_mma #longislandmma  #limma  #ufc  #ufcac  #mma 
What are the odds of running into your mirror image? He's from Minneapolis and she's from Philadelphia! Too weird 😮🤔😮
#madrid #españa #madcity #run #runitfast #runhappy #furtherfasterforever #worlderunners #iloverunning #runningaddict #cityrunner #streetrun #endurance #f3 #garmin #stravarun #stravaproveit #instarunneros #instaRunnersMadrid #altrarunning #madrunner #madjunkie #urbanrun #maratondemadrid mediomaratondemadrid #10k #motivation #inspiration
What are the odds of running into your mirror image? He's from Minneapolis and she's from Philadelphia! Too weird 😮🤔😮 #madrid  #españa  #madcity  #run  #runitfast  #runhappy  #furtherfasterforever  #worlderunners  #iloverunning  #runningaddict  #cityrunner  #streetrun  #endurance  #f3  #garmin  #stravarun  #stravaproveit  #instarunneros  #instaRunnersMadrid  #altrarunning  #madrunner  #madjunkie  #urbanrun  #maratondemadrid  mediomaratondemadrid #10k  #motivation  #inspiration 
@blancpaingtseries @followwrt wins the first #blancpaingt #endurance #race of the 2018 season @dries_vanthoor1 @chrismies @alexriberas @autodromonazionale_monza #alexriberas #chrismies #monza #monzaenicircuit #motorsport #motorsports #motorsportsphotography #racingislife #audi
"Champions have a dream and that's how this whole thing starts." - Bob Bowman
@4play.in | #4PlayAthlete
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#MountainBiking #MTB #MTBrace #MountainBikeRace #Adventure #OneObsession #Exploration #YouTube #Mindset #Endurance #Sports #India #Hardwork #Biking #Bike #Cycling #Athlete #FullGas #Travel #Coffee #Nature #Health #Champion #training #Strength #Gym #Strava #Team #healthyfood @TrainerRoad @konabikes @Happyhealthymeorganics @starkennbikes @Specializedza @UnivedSports @Yogabars.in @RedBullIndia @TrekBikesIndia
"Champions have a dream and that's how this whole thing starts." - Bob Bowman @4play.in | #4PlayAthlete  . . . #MountainBiking  #MTB  #MTBrace  #MountainBikeRace  #Adventure  #OneObsession  #Exploration  #YouTube  #Mindset  #Endurance  #Sports  #India  #Hardwork  #Biking  #Bike  #Cycling  #Athlete  #FullGas  #Travel  #Coffee  #Nature  #Health  #Champion  #training  #Strength  #Gym  #Strava  #Team  #healthyfood  @TrainerRoad @konabikes @Happyhealthymeorganics @starkennbikes @Specializedza @UnivedSports @Yogabars.in @RedBullIndia @TrekBikesIndia
Found this great speed workout w/ a bosu ball from @faithfocusfinish. More challenging than it looks. Like in life, you have to find your balance. One step at a time! Let’s gooo! 💪🏾💪🏾 Music: @andymineo
Found this great speed workout w/ a bosu ball from @faithfocusfinish. More challenging than it looks. Like in life, you have to find your balance. One step at a time! Let’s gooo! 💪🏾💪🏾 Music: @andymineo
Sofri como nunca em uma prova...
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Foram 21km de corrida, negociando o tempo todo com minhas pernas para não dar câimbra, ou o famoso, “travar “...
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Mas no final deu certo: 5º geral amador e vice-campeão da categoria 40-44 anos.
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Vamos pra próxima, mas antes rodízio no almoço e jantar hoje..
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#triathlon #triathlete #triathlon_world #triathlon_in_the_world #triathlonlife #triathlontrainning #ironman #ironmantri  #ironmantraining #triatlonofficial #nadapedalacorre #swinbikerun  #fitness #trilife #3athlonlife #tri_community #swimming #cycling #run #running #marathon #endurance #teamessencial #atleta449 #nopainnogain #athletelife
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APOIO: @zero61saudeeesporte @ciclorace61 @pedacinho_pizzas  @inovarfisioterapia @academiamalhart @clinica449 @umidade10 @institutocure @gugarevisoes @exalepilates215 @salveicepopfit @essencialfarmmanipulacao
Sofri como nunca em uma prova... . Foram 21km de corrida, negociando o tempo todo com minhas pernas para não dar câimbra, ou o famoso, “travar “... . Mas no final deu certo: 5º geral amador e vice-campeão da categoria 40-44 anos. . Vamos pra próxima, mas antes rodízio no almoço e jantar hoje.. . . #triathlon  #triathlete  #triathlon_world  #triathlon_in_the_world  #triathlonlife  #triathlontrainning  #ironman  #ironmantri  #ironmantraining  #triatlonofficial  #nadapedalacorre  #swinbikerun  #fitness  #trilife  #3athlonlife  #tri_community  #swimming  #cycling  #run  #running  #marathon  #endurance  #teamessencial  #atleta449  #nopainnogain  #athletelife  : . APOIO: @zero61saudeeesporte @ciclorace61 @pedacinho_pizzas @inovarfisioterapia @academiamalhart @clinica449 @umidade10 @institutocure @gugarevisoes @exalepilates215 @salveicepopfit @essencialfarmmanipulacao
Na briga pelo lugar mais alto.
VAMOS @leoxavier20
PARCEIROS:
👕 ➡ @dodgerfitness ⬅️
💊 ➡ @naturativa.farmacia ⬅️
🍽 ➡ @nutri_raissamattos ⬅️
📌➡ @dm_pilates ⬅️
🔻
🔹 @crossfitig.endurance
🔸 @crossfitig
🔺
#mudandovidas #habitossaudaveis #lifestyle #aerobiccapacity #endurance #mudandohabitos #igcrossfit #life #cf #cfig #CrossFit #crossfitig #crossfitrj #021rio #ilhadogovernador #rj #riodejaneiro #errejota #30tododia #321go #rio #ilha #crossfitbroficial #jg #jardimguanabara #praiadabica #cambauba
Na briga pelo lugar mais alto. VAMOS @leoxavier20 PARCEIROS: 👕 ➡ @dodgerfitness ⬅️ 💊 ➡ @naturativa.farmacia ⬅️ 🍽 ➡ @nutri_raissamattos ⬅️ 📌➡ @dm_pilates ⬅️ 🔻 🔹 @crossfitig.endurance 🔸 @crossfitig 🔺 #mudandovidas  #habitossaudaveis  #lifestyle  #aerobiccapacity  #endurance  #mudandohabitos  #igcrossfit  #life  #cf  #cfig  #CrossFit  #crossfitig  #crossfitrj  #021rio  #ilhadogovernador  #rj  #riodejaneiro  #errejota  #30tododia  #321go  #rio  #ilha  #crossfitbroficial  #jg  #jardimguanabara  #praiadabica  #cambauba 
45km ride over the hills and back through edge. Road surface been ripped up was lile riding cobbles at paris roubaix! #trilife #trainhard #triathlon #motolife #triathlete #stronger #gains #endurance #cycle #airofin_athletic #iamspecialized #carnac #cardio #sunshine #olympicdistance #tri365 #teamgb #motivation #swimbikerun #preseason #hills #planetx
LONDON MARATHON.  Totally bummed when I saw the weather report.  I knew a PR was not in the cards....the one thing you can’t train for.  It only took me 10 marathons to get to this point, but I put ego aside and adjusted expectations for my race and shot for 3:05.  Finished pretty close to that (with an additional half mile searching for shade). It’s another BQ and my 4th #worldmajormarathon.  Most importantly I enjoyed the race, felt good (got a tan), had a great time with my bride in #London AND raised over $5k for @smiletrain!  THIS.  Is why I run. 🏃🏼‍♂️🏃🏼‍♂️ 🌱🌱 #spiritoflondon spiritoflondon @londonmarathon #milesintosmiles #empoweredbysmiles *************************************************************
#marathon #marathontraining #run #running #runner #fitsnap #hokaoneone #stravaphoto #stravarun #runitfast #garmin #beatyesterday #endurance #triyon #triyonperformance #igrunners #runnersofinstagram #wholefood #plantbased #plantstrong #plantpower #eatclean #eatcleantraindirty #zensah#londonmarathon2018
LONDON MARATHON. Totally bummed when I saw the weather report. I knew a PR was not in the cards....the one thing you can’t train for. It only took me 10 marathons to get to this point, but I put ego aside and adjusted expectations for my race and shot for 3:05. Finished pretty close to that (with an additional half mile searching for shade). It’s another BQ and my 4th #worldmajormarathon . Most importantly I enjoyed the race, felt good (got a tan), had a great time with my bride in #London  AND raised over $5k for @smiletrain! THIS. Is why I run. 🏃🏼‍♂️🏃🏼‍♂️ 🌱🌱 #spiritoflondon  spiritoflondon @londonmarathon #milesintosmiles  #empoweredbysmiles  ************************************************************* #marathon  #marathontraining  #run  #running  #runner  #fitsnap  #hokaoneone  #stravaphoto  #stravarun  #runitfast  #garmin  #beatyesterday  #endurance  #triyon  #triyonperformance  #igrunners  #runnersofinstagram  #wholefood  #plantbased  #plantstrong  #plantpower  #eatclean  #eatcleantraindirty  #zensah #londonmarathon2018 
#Repost @teamallmax with @get_repost
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Are you looking to prolong your endurance during high-intensity activities, all the while reducing fatigue?
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Our pre-workout #IMPACTIgniter contains a massive 3.2g of high-quality Beta-Alanine and will enable you to generate maximum intensity for long periods of time, without the usual high rate of perceived exertion that accompanies most bodybuilding-style training sessions. The ingredient #BetaAlanine is also heavily correlated with increased lean mass gains in that it significantly boosts resistance training output to enhance muscle protein synthesis. The aftermath of ingesting IMPACT Igniter? A profound reduction in muscle fatigue and a muscle swelling pump.
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#ALLMAX #TeamALLMAX #preworkout #fitness #bodybuilding #musclebuilder #mentalfocus #energym #gymlife #endurance #musclegains #workout #swole #musclerecovery #musclemass #trainharder #instafit
#Repost  @teamallmax with @get_repost ・・・ Are you looking to prolong your endurance during high-intensity activities, all the while reducing fatigue? _ Our pre-workout #IMPACTIgniter  contains a massive 3.2g of high-quality Beta-Alanine and will enable you to generate maximum intensity for long periods of time, without the usual high rate of perceived exertion that accompanies most bodybuilding-style training sessions. The ingredient #BetaAlanine  is also heavily correlated with increased lean mass gains in that it significantly boosts resistance training output to enhance muscle protein synthesis. The aftermath of ingesting IMPACT Igniter? A profound reduction in muscle fatigue and a muscle swelling pump. . . . . . #ALLMAX  #TeamALLMAX  #preworkout  #fitness  #bodybuilding  #musclebuilder  #mentalfocus  #energym  #gymlife  #endurance  #musclegains  #workout  #swole  #musclerecovery  #musclemass  #trainharder  #instafit 
Kite kasi up lg....misi pertama menuju puncak berjaya...well done...
#endurance #motocross #trail
60 minute AMRAP.
5 body weight deadlifts, 10 push-ups, 15 calories Assault Bike, 20 tire slams with 10 lb sledgehammer, 25 double unders with @rxsmartgear 1/2 lb Zeus rope. 16 full rounds + 5 dl’s and 10 push-ups. This started off smooth but got very tough. #amrap #deadlift #pushup #assaultbike #doubleunders #crossfit #fitness #endurance #zeusrope #firefighterfitness
Are you looking to prolong your endurance during high-intensity activities, all the while reducing fatigue?
_
Our pre-workout #IMPACTIgniter contains a massive 3.2g of high-quality Beta-Alanine and will enable you to generate maximum intensity for long periods of time, without the usual high rate of perceived exertion that accompanies most bodybuilding-style training sessions. The ingredient #BetaAlanine is also heavily correlated with increased lean mass gains in that it significantly boosts resistance training output to enhance muscle protein synthesis. The aftermath of ingesting IMPACT Igniter? A profound reduction in muscle fatigue and a muscle swelling pump.
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#ALLMAX #TeamALLMAX #preworkout #fitness #bodybuilding #musclebuilder #mentalfocus #energym #gymlife #endurance #musclegains #workout #swole #musclerecovery #musclemass #trainharder #instafit
Are you looking to prolong your endurance during high-intensity activities, all the while reducing fatigue? _ Our pre-workout #IMPACTIgniter  contains a massive 3.2g of high-quality Beta-Alanine and will enable you to generate maximum intensity for long periods of time, without the usual high rate of perceived exertion that accompanies most bodybuilding-style training sessions. The ingredient #BetaAlanine  is also heavily correlated with increased lean mass gains in that it significantly boosts resistance training output to enhance muscle protein synthesis. The aftermath of ingesting IMPACT Igniter? A profound reduction in muscle fatigue and a muscle swelling pump. . . . . . #ALLMAX  #TeamALLMAX  #preworkout  #fitness  #bodybuilding  #musclebuilder  #mentalfocus  #energym  #gymlife  #endurance  #musclegains  #workout  #swole  #musclerecovery  #musclemass  #trainharder  #instafit 
Save the earth! It's the only planet  we get to run on.
Save the earth! It's the only planet we get to run on.
strong

strôNG/

adjective

1.

having the power to move heavy weights or perform other physically demanding tasks. "she cut through the water with her strong arms"

synonyms:powerful, muscular, brawny, powerfully built, strapping, sturdy, burly, heavily built, meaty, robust, athletic, tough, rugged, lusty, strong as an ox/horse; More

2.

able to withstand great force or pressure. "cotton is strong, hard-wearing, and easy to handle"

synonyms:secure, well built, indestructible, well fortified, well protected, impregnable, solid "a strong fortress"

durable, hardwearing, heavy-duty,industrial-strength, tough, sturdy,well made, long-lasting "strong cotton bags"
strong strôNG/ adjective 1. having the power to move heavy weights or perform other physically demanding tasks. "she cut through the water with her strong arms" synonyms:powerful, muscular, brawny, powerfully built, strapping, sturdy, burly, heavily built, meaty, robust, athletic, tough, rugged, lusty, strong as an ox/horse; More 2. able to withstand great force or pressure. "cotton is strong, hard-wearing, and easy to handle" synonyms:secure, well built, indestructible, well fortified, well protected, impregnable, solid "a strong fortress" durable, hardwearing, heavy-duty,industrial-strength, tough, sturdy,well made, long-lasting "strong cotton bags"
22.04.18 - #today #hardtraining 🚀in the #trialpark #kyiv . #Photo 📸 by @agrygorieva 😘❤️
⛰☀️🏃‍♀️...schnell noch eine Runde auf der Zillertaler Höhenstrasse laufen bevor es zurück nach München geht!👣😃⛰
#runnig #laufen #runningwoman #sportswoman #ausdauer #endurance #zillertal #austria #österreich #straße #road #mountains #berge #naturalrunning #naturephotography #naturemakesmehappy #naturalbodystyling #instagirl #instarunners #vibramfivefingers #suunto #spring #frühling #goodmood #gutelaune #happy #glücklich #iloverunning #ichliebebewegung
⛰☀️🏃‍♀️...schnell noch eine Runde auf der Zillertaler Höhenstrasse laufen bevor es zurück nach München geht!👣😃⛰ #runnig  #laufen  #runningwoman  #sportswoman  #ausdauer  #endurance  #zillertal  #austria  #österreich  #straße  #road  #mountains  #berge  #naturalrunning  #naturephotography  #naturemakesmehappy  #naturalbodystyling  #instagirl  #instarunners  #vibramfivefingers  #suunto  #spring  #frühling  #goodmood  #gutelaune  #happy  #glücklich  #iloverunning  #ichliebebewegung 
Start your week with #Pipeline and follow through with #Panthers #22 #renegade and #foxtrot. Weekend routine with #hollywood and #T10 ensure you have the most exciting and thrilling week ahead.

#nevermissamonday #weeklyplan #F45Basheerbagh #F45Training #cardio #HIIT #endurance #stamina #strength #mondaytosunday
Wow!!! This is going to sale out fast!
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#keto #ketolunch #momboss #bosschick #ketones #ketosis #crossfit #fitness #endurance #energy #focus #fatloss #ketosnacks #ketobreakfast #ketorecipes
💪🏼🏃🏻 Strength training for running!
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✅ Offers a potent stimulus to decrease fatigue during the last parts of a 10km run
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#Repost @ylmsportscience
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#Economy #Endurance #Fatigue #Running #Strength #running #gnr #greatnorthrun #marathontraining #marathon
Campions absoluts de les #24horesmadformmontmelo!!! Gran cap de setmana de competició, tensió, amics i família!! Gràcies a tots els que ho heu fet possible!!! @optica.rissol @wolfproracing 
#cankiria #cvlf #unicabikes
#nonstopdogwear #resetesportline #barbiguesxavi100 #trcautomocio #carnssubirats #setelec #limpiezascoalimpse #hotelmolidelatorre #onacodineca #unicadreams #unicateam #ruleyourway #equip #madform #montmelo #bicircuit #hamster #opticarissol #wolfpro #winner #endurance #resistencia
Campions absoluts de les #24horesmadformmontmelo !!! Gran cap de setmana de competició, tensió, amics i família!! Gràcies a tots els que ho heu fet possible!!! @optica.rissol @wolfproracing #cankiria  #cvlf  #unicabikes  #nonstopdogwear  #resetesportline  #barbiguesxavi100  #trcautomocio  #carnssubirats  #setelec  #limpiezascoalimpse  #hotelmolidelatorre  #onacodineca  #unicadreams  #unicateam  #ruleyourway  #equip  #madform  #montmelo  #bicircuit  #hamster  #opticarissol  #wolfpro  #winner  #endurance  #resistencia 
Sunrise (about 17km in), the Wadi Racer 30km last Saturday - #run #running #trail #trailrunning #endurance #ultra #nevergiveup #mydubai #dubai #hot #30c #sunrise #startingtowarmup #fitness #saucony #compressport
So This Happened: 
Boot camp warmup class before the SPARTAN RACE!.
@wrknyc [📸: @modaoud ]
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#fit #fitgirl #fitness #hkgirl #nyc #newyorker #fitnessjourney #ootd #gym #workout #gymwear #strong #lifestyle #core #abs #active #motivation #goal #bootcamp  #endurance #training #sexyfit #circuittraining #pegasus #action #training #strong #confident #spartanrace  #spartan
Hurry up!
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Follow @runendurancetrack for more to do with track, cross country, running and training tips! 🏃🏻
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#run #runners #athletics #running #runrich #usatf #fitness #fit #exercise #crosscountry #track #tracknation #youcandoit #trackandfield #strength #tracklife #dedication #focus #motivation #inspiration #strong #endurance #health #workout #athlete #success #active #determination #team #londonmarathon
Mah boi and all round good egg @gwibingtonsteele crushing the @londonmarathon earlier. The @fullerslondonpride half way zone was awesome! #RunWithPride #marathon #london #running #fitness #slowmotion #endurance #film #video
Got a chance to meet Tahoe 200 record holder and men’s Moab 240 champion! See you at SD 100 and at Bigfoot 200. Nice to see you on the road today, @ultrarunnersd way to push it over that hill.
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San Diego ultra runners holding it down on the road today... coming soon to an ultra near you!
Got a chance to meet Tahoe 200 record holder and men’s Moab 240 champion! See you at SD 100 and at Bigfoot 200. Nice to see you on the road today, @ultrarunnersd way to push it over that hill. . San Diego ultra runners holding it down on the road today... coming soon to an ultra near you!
Get Outside
@dyanfast 
@mckaileyfast
Get Outside @dyanfast @mckaileyfast
Dopo tanti anni ho riscoperto una grande passione...chiamata automobilismo❤️si back#autodromo#autodromodimonza#monza#blancpain#endurance#racing#race#3ore#bellissimo#audi#vmw#audisport#ferrari#lamborghini#jaguar#corse#storia#hourse#sunday#eni#pista#circuito#amoremio @audisport @autodromonazionale_monza
(Random motivational mom post. Something about watching my little koala bear do 20 body-ups this AM. )
😍😩😂❤️ So far 2018 has been awesome. 
My kids are now 5 and 7. (Gracie is 7 and Henry is 5)
Their self awareness is really increasing and I am able to kind of “coach them” more. Henry does 20 push-ups a day for 4 days a week if he wants $1 at the end of the week. 
Some people may roll their eyes at this but the truth is- we live in a country where the youth get PE sometimes 1-2x a WEEK at school! We have type 2 diabetes in children like we have NEVER seen before and parents actually say things like “I CANT get my kid to ____.” Now...I am no parenting expert. 🙅🏻‍♀️ But I do know that the vital and foundational development of a child that happens emotionally ALSO happens PHYSICALLY. 
It is a disservice to our kids to not promote the same kind of physical development that we do SOCIAL or emotional. Think about it. We tell our kids how to act in public and expect that from them- but have you even considered your child’s bone density? 🤭 just saying! I am learning I REPEAT I AM LEARNING THIS SHIT TOO SO DONT BE OFFENDED. But I’m calling it out!! PARENTS- it is OKAY to teach your kids how to LOVE themselves AND take care of themselves at the same time. I don’t give a SHIT what my kids decide to wear or what their physical appearance ends up being...I dont. I care if my kids know how to care for themselves fully. Mind and body. WE are the ones that should be laying a foundation for our kids to grow up healthy, aware, and capable. As well as self accepting and disciplined. Take it upon yourself. We don’t have to be perfect parents to teach good lessons. So I implore all you parents to encourage your kiddos in wellness- All parts of it. Learn to teach. 💯
Ps after this I walked in on him doing 20 more. 😌❤️#motherhood #parenthood #health #wellness #coaching #training #lifestyle #family #selfawareness #health #overallhealth #momrant #ourjob #effort #teach #learn #grow #fitness #fitfam #selflove #koala #pushups #bodyups #bonedensity #musclegrowth #endurance #littleman #five #strongsmartcapableworthy #discipline
(Random motivational mom post. Something about watching my little koala bear do 20 body-ups this AM. ) 😍😩😂❤️ So far 2018 has been awesome. My kids are now 5 and 7. (Gracie is 7 and Henry is 5) Their self awareness is really increasing and I am able to kind of “coach them” more. Henry does 20 push-ups a day for 4 days a week if he wants $1 at the end of the week. Some people may roll their eyes at this but the truth is- we live in a country where the youth get PE sometimes 1-2x a WEEK at school! We have type 2 diabetes in children like we have NEVER seen before and parents actually say things like “I CANT get my kid to ____.” Now...I am no parenting expert. 🙅🏻‍♀️ But I do know that the vital and foundational development of a child that happens emotionally ALSO happens PHYSICALLY. It is a disservice to our kids to not promote the same kind of physical development that we do SOCIAL or emotional. Think about it. We tell our kids how to act in public and expect that from them- but have you even considered your child’s bone density? 🤭 just saying! I am learning I REPEAT I AM LEARNING THIS SHIT TOO SO DONT BE OFFENDED. But I’m calling it out!! PARENTS- it is OKAY to teach your kids how to LOVE themselves AND take care of themselves at the same time. I don’t give a SHIT what my kids decide to wear or what their physical appearance ends up being...I dont. I care if my kids know how to care for themselves fully. Mind and body. WE are the ones that should be laying a foundation for our kids to grow up healthy, aware, and capable. As well as self accepting and disciplined. Take it upon yourself. We don’t have to be perfect parents to teach good lessons. So I implore all you parents to encourage your kiddos in wellness- All parts of it. Learn to teach. 💯 Ps after this I walked in on him doing 20 more. 😌❤️#motherhood  #parenthood  #health  #wellness  #coaching  #training  #lifestyle  #family  #selfawareness  #health  #overallhealth  #momrant  #ourjob  #effort  #teach  #learn  #grow  #fitness  #fitfam  #selflove  #koala  #pushups  #bodyups  #bonedensity  #musclegrowth  #endurance  #littleman  #five  #strongsmartcapableworthy  #discipline 
Of all the many tools we have to restore #healthandwellness in our patients, #intravenous #nadtherapy is absolutely among the most #powerful  It immediately accelerates your #mitochondria resulting in increased #energy #metabolism #cognitivefunction #hearthealth and reverses that #aging curve! If there were no limits on schedule or budget, every single one of us could benefit from a boost in #nad. Give us a call to learn more! #antiaging #burnfat #energyboost #metabolicreset #brainhealth #endurance #athleticperformance #vitality #longevity #immuneboost #functionalmedicine #naturalcures #holisticurgentcare #naturopathic #scottsdale #arizona @arizonasfamily
Of all the many tools we have to restore #healthandwellness  in our patients, #intravenous  #nadtherapy  is absolutely among the most #powerful  It immediately accelerates your #mitochondria  resulting in increased #energy  #metabolism  #cognitivefunction  #hearthealth  and reverses that #aging  curve! If there were no limits on schedule or budget, every single one of us could benefit from a boost in #nad . Give us a call to learn more! #antiaging  #burnfat  #energyboost  #metabolicreset  #brainhealth  #endurance  #athleticperformance  #vitality  #longevity  #immuneboost  #functionalmedicine  #naturalcures  #holisticurgentcare  #naturopathic  #scottsdale  #arizona  @arizonasfamily
*BE THE BEST YOU, YOU CAN BE! BURN FAT & BUILD MUSCLE TONE, AT RECORD SPEED WITH AN ELITE PERSONAL TRAINER!! DIET PLAN INCLUDED!!! http://www.maceus.net/training.html

#personaltrainer #fitnessinstructor #exercise #calisthenics #plymetrics #strengthtraining #resistancetraning #fitnessstudio #gym #workout #crossfit #fitnessinstructor #getripped #getfit #endurance #strength #aesthetics #flexibilty #burnfat #weightloss #fitness #loseweight #weightlifting #toneup #gainweight #bulkup #getfit #powerlifting #workout #bodybuilding
*BE THE BEST YOU, YOU CAN BE! BURN FAT & BUILD MUSCLE TONE, AT RECORD SPEED WITH AN ELITE PERSONAL TRAINER!! DIET PLAN INCLUDED!!! http://www.maceus.net/training.html #personaltrainer  #fitnessinstructor  #exercise  #calisthenics  #plymetrics  #strengthtraining  #resistancetraning  #fitnessstudio  #gym  #workout  #crossfit  #fitnessinstructor  #getripped  #getfit  #endurance  #strength  #aesthetics  #flexibilty  #burnfat  #weightloss  #fitness  #loseweight  #weightlifting  #toneup  #gainweight  #bulkup  #getfit  #powerlifting  #workout  #bodybuilding 
You decide...You can run the day or the day runs you.  Good morning people!!
You decide...You can run the day or the day runs you. Good morning people!!
Made For Lovers ........ Baby while we're young, just run back to my arms. I swear they were made for you. I swear I was made for you too. While they still got the strength to hold ya. My muscles getting older. I dream of wake and baking with ya till we wake and need baking soda. I dream of bonfire summers. Sshooting stars on business trips. Wishes do come true if when I miss your lips, I get to kiss your lips and then wish again. I'm writing letters for ya. So many we should make a language. No where on Earth is safe for love. So we should make a spaceship. Quit the games and take a day trip. Take the breaks off. Say we made it. Pull our masks off. Test the world. Let's face it, I'm meant to be placed with you. Baby while we're young, just run back to my arms. I swear they were made for you. I swear I was made for you too. ........... beat called "Jhené Aiko - While We're Young  Karaoke Instrumental Acoustic Piano Cover" by Popup Karaoke in YouTube ........... #JheneAiko #WhileWereYoung #Acoustic #Piano #Virginia #Lovers #Endurance #LongDistance #SoulMates #Music #Strat #ShowAndTell
Made For Lovers ........ Baby while we're young, just run back to my arms. I swear they were made for you. I swear I was made for you too. While they still got the strength to hold ya. My muscles getting older. I dream of wake and baking with ya till we wake and need baking soda. I dream of bonfire summers. Sshooting stars on business trips. Wishes do come true if when I miss your lips, I get to kiss your lips and then wish again. I'm writing letters for ya. So many we should make a language. No where on Earth is safe for love. So we should make a spaceship. Quit the games and take a day trip. Take the breaks off. Say we made it. Pull our masks off. Test the world. Let's face it, I'm meant to be placed with you. Baby while we're young, just run back to my arms. I swear they were made for you. I swear I was made for you too. ........... beat called "Jhené Aiko - While We're Young Karaoke Instrumental Acoustic Piano Cover" by Popup Karaoke in YouTube ........... #JheneAiko  #WhileWereYoung  #Acoustic  #Piano  #Virginia  #Lovers  #Endurance  #LongDistance  #SoulMates  #Music  #Strat  #ShowAndTell 
So This Happened:  Warm up Bootcamp class before SPARTAN RACE
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@wrknyc [📸: @modaoud ]
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#fit #fitgirl #fitness #hkgirl #nyc #newyorker #fitnessjourney #ootd #gym #workout #gymwear #strong #lifestyle #core #abs #active #motivation #goal #bootcamp  #endurance #training #sexyfit #circuittraining #selfie #burn #training #strong #confident #spartanrace  #spartan
A quick powerful set of push-ups with explosive push-ups at the beginning and as I start to fatigue I go to more basic push-up to catch my breath then some explosive push ups to finish off! Power 🤛 #nevergiveup #strong #endurance #passionate #fitness #life #love #live #healthy #family #friends #motivated  #nutrition #training #combined #perfect #kids #my-boys #motivate #success #music #instagram #instadaddy  #instagood #fresh #approach #spark #eyes #focused #zone  EVERY DAY IS ANOTHER CHANCE TO DEVELOP but don't take life for granted SO GET OUT THERE AND HAVE FUN!!! But STAY FOCUSED!!! FOCUS and smash through your day!!! 💪🏻 🤛
A quick powerful set of push-ups with explosive push-ups at the beginning and as I start to fatigue I go to more basic push-up to catch my breath then some explosive push ups to finish off! Power 🤛 #nevergiveup  #strong  #endurance  #passionate  #fitness  #life  #love  #live  #healthy  #family  #friends  #motivated  #nutrition  #training  #combined  #perfect  #kids  #my -boys #motivate  #success  #music  #instagram  #instadaddy  #instagood  #fresh  #approach  #spark  #eyes  #focused  #zone  EVERY DAY IS ANOTHER CHANCE TO DEVELOP but don't take life for granted SO GET OUT THERE AND HAVE FUN!!! But STAY FOCUSED!!! FOCUS and smash through your day!!! 💪🏻 🤛
Join us @danielsvineyard on Thursday, May 3rd @ 6:30pm! 🍷🥂If you have not had a chance to join us for Wine & Barre before, now is your chance. Already been to one of our events?  Join us again!  Each class is unique offering you a great full body workout in a fun environment. Get fit with your friends while enjoying the beautiful landscape at the  vineyard. @bpresentstudiofishers will be teaching a 45-minute barre class followed with wine and socializing. Registration for the event is $20 which includes the class and a glass of wine. Please wear comfortable workout attire and bring your own mat, water bottle, and hand towel. Tickets are available @ http://shop.danielsvineyard.com.
Join us @danielsvineyard on Thursday, May 3rd @ 6:30pm! 🍷🥂If you have not had a chance to join us for Wine & Barre before, now is your chance. Already been to one of our events? Join us again! Each class is unique offering you a great full body workout in a fun environment. Get fit with your friends while enjoying the beautiful landscape at the vineyard. @bpresentstudiofishers will be teaching a 45-minute barre class followed with wine and socializing. Registration for the event is $20 which includes the class and a glass of wine. Please wear comfortable workout attire and bring your own mat, water bottle, and hand towel. Tickets are available @ http://shop.danielsvineyard.com.
Gran giornata oggi nella tana!! Dietro, mentre qualcuno davanti si testa “all-out” sui 20 minuti, si prendono dati in diretta con coach Fabio Vedana e si raccolgono testimonianze video. Il “bimbo” della Ultracycling Academy - Adventures & Tours cresce bene mentre qualcun altro rifinisce la gamba in vista della prima gara di Ultracycling. .
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E mi viene da sorridere perché tra 7 giorni sarà gara vera: @bikingman_ultra Corsica. 700 km nostop. Non vedo l’ora!
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Oggi risate, “sgasate” e tanto tanto divertimento nella tana del lupo .
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@monti_simbruini .
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🚲⛰☀️ 🐺
Gran giornata oggi nella tana!! Dietro, mentre qualcuno davanti si testa “all-out” sui 20 minuti, si prendono dati in diretta con coach Fabio Vedana e si raccolgono testimonianze video. Il “bimbo” della Ultracycling Academy - Adventures & Tours cresce bene mentre qualcun altro rifinisce la gamba in vista della prima gara di Ultracycling. . . E mi viene da sorridere perché tra 7 giorni sarà gara vera: @bikingman_ultra Corsica. 700 km nostop. Non vedo l’ora! . . Oggi risate, “sgasate” e tanto tanto divertimento nella tana del lupo . . @monti_simbruini . . 🚲⛰☀️ 🐺
Didn’t realize how hard it would be to build my endurance back after breaking my foot but this cardio bia will be back #cardio #endurance #workout #keeppushing #motivation #fit #sundayfunday #fitfam #nogivingup #mevsme #runoffthecrazy #running
Una flor para una flor.. días de domingo.
Una flor para una flor.. días de domingo.
Constraints Part 2️⃣
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Constraints have 2 constant characteristics. They are always present and they are NEVER the same. The more there are and the larger scale each is, the less optimal movement will be, simply because the body will have LESS ways to adapt when there are MORE limiting factors.
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Dialing in on physical (organismic) constraints. Not only do they play massive roles in your golf swing. But they also can potentially BUILD if left unaddressed.
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Let’s take into account today only the constraints of fatigue and strength.
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The fatigue 🤕 of traveling to the tournament, playing practice rounds, range sessions before and after, the actual tournament rounds of walking 18, 36, 54 holes. Each day the workload is different, depending on the exact path the golfer took that day, the frequency of shots, type of shots, temperature that day.
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Along these same lines strength is decreased according to the specific workloads encountered, the lower body may lose strength at a different rate than the upper, the postural muscles will weaken at varying rates depending on tasks performed, the left and ride sides of the body may even lose strength at different rates depending on weight shifts.
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The answer to these rapidly piling up constraints is at how most golfers approach tournament prep.
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Without getting into any specifics on what is good and what is bad, it is of the utmost importance that golfers include something that nearly every other sport makes a priority in training before competition season.
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A General Physical Preparedness or GPP phase. GPP is of such critical importance for the same exact reason most golfers completely overlook it: GPP is NON sport specific training. Tomorrow I’ll be detailing more about what GPP is, how/when to integrate it, and why any golfer who does will be leaps and bounds ahead of the pack.
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Constraints Part 2️⃣ . . Constraints have 2 constant characteristics. They are always present and they are NEVER the same. The more there are and the larger scale each is, the less optimal movement will be, simply because the body will have LESS ways to adapt when there are MORE limiting factors. . . Dialing in on physical (organismic) constraints. Not only do they play massive roles in your golf swing. But they also can potentially BUILD if left unaddressed. . . Let’s take into account today only the constraints of fatigue and strength. . . The fatigue 🤕 of traveling to the tournament, playing practice rounds, range sessions before and after, the actual tournament rounds of walking 18, 36, 54 holes. Each day the workload is different, depending on the exact path the golfer took that day, the frequency of shots, type of shots, temperature that day. . . Along these same lines strength is decreased according to the specific workloads encountered, the lower body may lose strength at a different rate than the upper, the postural muscles will weaken at varying rates depending on tasks performed, the left and ride sides of the body may even lose strength at different rates depending on weight shifts. . . The answer to these rapidly piling up constraints is at how most golfers approach tournament prep. . . Without getting into any specifics on what is good and what is bad, it is of the utmost importance that golfers include something that nearly every other sport makes a priority in training before competition season. . . A General Physical Preparedness or GPP phase. GPP is of such critical importance for the same exact reason most golfers completely overlook it: GPP is NON sport specific training. Tomorrow I’ll be detailing more about what GPP is, how/when to integrate it, and why any golfer who does will be leaps and bounds ahead of the pack. . .
Dropsets‼️ Kracht en uithoudingsvermogen 🔥
Dropsets‼️ Kracht en uithoudingsvermogen 🔥
My new favorite workout! I get the energy and the focus I need for my four week challenge. 👍🏻
My new favorite workout! I get the energy and the focus I need for my four week challenge. 👍🏻
Our distiller Alex James ran the London Marathon in 2005... just reminiscing... maybe an ultra marathon in the Peruvian Andes is in order! .
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#londonmarathon #stamina #endurance #perseverance #training #running #lovetorun #andes #peruviangin #ultramarathon 
#gettyimages