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Fact! This is not just another meme....
Our Best Lessons learned, Most Advanced Growth and Deepest Understanding comes through the Process of Challenge.. So just know on the side of the Challenge U will be Better, Wiser, Stronger and U look better... cause Challenges make U go to the gym😊 #embraceyourchallenges
Fact! This is not just another meme.... Our Best Lessons learned, Most Advanced Growth and Deepest Understanding comes through the Process of Challenge.. So just know on the side of the Challenge U will be Better, Wiser, Stronger and U look better... cause Challenges make U go to the gym😊 #embraceyourchallenges 
I Wasn't Going To Allow The After Effects Of A 10 Hour Migraine From Yesterday & My Asthma Get Me Down😝I Put Those Negative Thoughts To A Stop ✋🏻 & Made It Happen! Grateful To My Hubby😘For Giving Me That Extra Boost To Get Moving!! Never Miss A Monday✨ @micahfolsomfit
I Wasn't Going To Allow The After Effects Of A 10 Hour Migraine From Yesterday & My Asthma Get Me Down😝I Put Those Negative Thoughts To A Stop ✋🏻 & Made It Happen! Grateful To My Hubby😘For Giving Me That Extra Boost To Get Moving!! Never Miss A Monday✨ @micahfolsomfit
Too many of us are scared of challenges, myself included. But if I think about what has actually moved me forward in life, it was either facing a difficult life decision, conquering a big exam or fighting through hard times - aka overcoming a challenge! Life is full of uncomfortable situations that we have to overcome, but that is exactly what shapes us as humans and gives us opportunity to grow! Let’s embrace the coming challenges and overcome them with victory! #embraceyourchallenges #ifitdoesntchallengeyouitwontchangeyou #motivationalquotes #lifeisfullofchallenges #wecsndoit #becomfortablewithbeinguncomfortable #lifeofamedstudent #medschoollife #medstudentmom
Too many of us are scared of challenges, myself included. But if I think about what has actually moved me forward in life, it was either facing a difficult life decision, conquering a big exam or fighting through hard times - aka overcoming a challenge! Life is full of uncomfortable situations that we have to overcome, but that is exactly what shapes us as humans and gives us opportunity to grow! Let’s embrace the coming challenges and overcome them with victory! #embraceyourchallenges  #ifitdoesntchallengeyouitwontchangeyou  #motivationalquotes  #lifeisfullofchallenges  #wecsndoit  #becomfortablewithbeinguncomfortable  #lifeofamedstudent  #medschoollife  #medstudentmom 
"No one ever became strong with an easy past". This weekend I've had the privilege to speak on various topics centred on resilience. And I'm reminded of the many people with stories of tenacity who inspire me. All of them share the same pattern of past struggles that forged their identity today. I also recognise God's authorship in every single one of these stories. Let God write your next chapter today.

#resilience #tenacity #toughquotes #motivation #inspiration #embraceyourchallenges #challenge #authorandfinisher
"No one ever became strong with an easy past". This weekend I've had the privilege to speak on various topics centred on resilience. And I'm reminded of the many people with stories of tenacity who inspire me. All of them share the same pattern of past struggles that forged their identity today. I also recognise God's authorship in every single one of these stories. Let God write your next chapter today. #resilience  #tenacity  #toughquotes  #motivation  #inspiration  #embraceyourchallenges  #challenge  #authorandfinisher 
"Your journey in life and your business will pass through doubt, fear, anger, selfishness, frustration, disappointment, hopelessness, self pity, resentment, worry, and cowardliness..."
Through all these challenges, only one thing will get you through... "FAITH"... It is all about “BELIEVING”... You don’t know how it will happen, but you know it will...”
"Trust in the LORD with all your heart; do not depend on your own understanding. Seek His will in all you do, and He will show you which path to take..". 'BELIEVE' in 'HIM'! 'TRUST' in 'HIM'!❤️🙏 #Believing #BelieveInHim #HaveFaithInGOD #Love #Faith #Hope #Peace #YourJourney #StayStrong #EmbraceYourChallenges
"Your journey in life and your business will pass through doubt, fear, anger, selfishness, frustration, disappointment, hopelessness, self pity, resentment, worry, and cowardliness..." Through all these challenges, only one thing will get you through... "FAITH"... It is all about “BELIEVING”... You don’t know how it will happen, but you know it will...” "Trust in the LORD with all your heart; do not depend on your own understanding. Seek His will in all you do, and He will show you which path to take..". 'BELIEVE' in 'HIM'! 'TRUST' in 'HIM'!❤️🙏 #Believing  #BelieveInHim  #HaveFaithInGOD  #Love  #Faith  #Hope  #Peace  #YourJourney  #StayStrong  #EmbraceYourChallenges 
Buckley: Happy Monday friends! Here's to conquering this week one bosu at a time.
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Whatever your challenge is remember to take deep breaths and go one paw 🐾at a time.
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And hopefully a nice treat will be waiting for you on the other side. 🍖🐶
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#coremovementpt #physicaltherapy #mondaymotivation  #physicaltherapydog #breathe #embraceyourchallenges #onestepatatime #maltipoosofinstagram #maltipoonation #dogmodels #buckleythemaltipoo #walthamsmallbusiness #smallbusiness #waltham #watertown #newton #belmont
Buckley: Happy Monday friends! Here's to conquering this week one bosu at a time. - Whatever your challenge is remember to take deep breaths and go one paw 🐾at a time. - And hopefully a nice treat will be waiting for you on the other side. 🍖🐶 - #coremovementpt  #physicaltherapy  #mondaymotivation  #physicaltherapydog  #breathe  #embraceyourchallenges  #onestepatatime  #maltipoosofinstagram  #maltipoonation  #dogmodels  #buckleythemaltipoo  #walthamsmallbusiness  #smallbusiness  #waltham  #watertown  #newton  #belmont 
"To some analysts, the fact that we are sending so many of our best and brightest young people into professions that are, let's say, not known for their level of personal fulfillment or deep social value is simply the continuation of the phenomenon that so many Riverdale teachers spoke to me about: kids who worked very hard but never had to make a difficult decision or confront a real challenge and so entered the adult world competent but lost" (Tough, 2012, p.184). #EmbraceYourChallenges
#Learn #Grow #KeepGoing #KeepGrowing #Competence + #Confidence #Success
"To some analysts, the fact that we are sending so many of our best and brightest young people into professions that are, let's say, not known for their level of personal fulfillment or deep social value is simply the continuation of the phenomenon that so many Riverdale teachers spoke to me about: kids who worked very hard but never had to make a difficult decision or confront a real challenge and so entered the adult world competent but lost" (Tough, 2012, p.184). #EmbraceYourChallenges  #Learn  #Grow  #KeepGoing  #KeepGrowing  #Competence  + #Confidence  #Success 
Landmines, I will conquer you. 
#embraceyourchallenges
In less than 2 Weeks it's going DOWN!! Join me as we have our next Embrace Your Difference Conference at Morgan State University!! Be ready to walk away rejuvenated but with some tools to make great changes in life. We'll be talking about a little but of EVERYTHING with some experts in different fields. Bring a friend, a young lady or buy a ticket for your wife!! It's time to hold yourself accountable to not sit on your dreams! . . .
#EmbracingMyDifference #EmbraceYOURDifference #FollowYourDreams #LiveLifeLearn #Goals #FemaleEntrepreneurs #WomenSupportingWomen #MomBossCEO #EmbraceYOURChallenges #MorganState #EYD2018  #WomensHistoryMonth2018 #InvestInYou #Networking #Goals #BuildingAnEmpire #BuildYourBrand #GetItDone #Prayer #Mompreneur #TherapistSpeaks #AuthorSpeaks #MentalHealth #DopeSpeakers  #FemaleEntrepreneurs #GetItDone #Resiliency #Blessed #NoExcuses #WomensConference
GET TICKETS OR SPONSOR AT www.embraceyourdifference.com
In less than 2 Weeks it's going DOWN!! Join me as we have our next Embrace Your Difference Conference at Morgan State University!! Be ready to walk away rejuvenated but with some tools to make great changes in life. We'll be talking about a little but of EVERYTHING with some experts in different fields. Bring a friend, a young lady or buy a ticket for your wife!! It's time to hold yourself accountable to not sit on your dreams! . . . #EmbracingMyDifference  #EmbraceYOURDifference  #FollowYourDreams  #LiveLifeLearn  #Goals  #FemaleEntrepreneurs  #WomenSupportingWomen  #MomBossCEO  #EmbraceYOURChallenges  #MorganState  #EYD2018  #WomensHistoryMonth2018  #InvestInYou  #Networking  #Goals  #BuildingAnEmpire  #BuildYourBrand  #GetItDone  #Prayer  #Mompreneur  #TherapistSpeaks  #AuthorSpeaks  #MentalHealth  #DopeSpeakers  #FemaleEntrepreneurs  #GetItDone  #Resiliency  #Blessed  #NoExcuses  #WomensConference  GET TICKETS OR SPONSOR AT www.embraceyourdifference.com
‘A smooth sea never made a skilled sailor’

#embraceyourchallenges #wegotthis #weekendisnear #sailorstyle #innuendofriday
Love this because it’s sooooo true! so Real and THATS what I always tell people you can cry about it , scream about it , let it all out , but don’t you dare Give up on it or on you , always keep moving forward even if it’s at your own pace and your way just Keep pushing . I like to keep it real whether it’s good or bad I’ll always keep it Real with you  that’s just ME.And that is my goal during my journey of Success , to keep it REAL with others especially during the process of helping others become successfull too , them know it’s OK to cry it’s OK to take a time out when needed just don’t get out of the game especially the game of Life because it WILL try to knock you on your A*** what matters is you get back up and punch it back in the face and tell it you punch like a B***! Great morning!☕️🌍#itsoktocryitout #itsoktofalljustgetbackup #moveforwardstronger#life
#wellnesscoach#womenprenuer 
#lifeishardbutyourestronger#embraceyourchallenges 
#itsoktobehuman#weareallhuman#Honoryourself
Love this because it’s sooooo true! so Real and THATS what I always tell people you can cry about it , scream about it , let it all out , but don’t you dare Give up on it or on you , always keep moving forward even if it’s at your own pace and your way just Keep pushing . I like to keep it real whether it’s good or bad I’ll always keep it Real with you that’s just ME.And that is my goal during my journey of Success , to keep it REAL with others especially during the process of helping others become successfull too , them know it’s OK to cry it’s OK to take a time out when needed just don’t get out of the game especially the game of Life because it WILL try to knock you on your A*** what matters is you get back up and punch it back in the face and tell it you punch like a B***! Great morning!☕️🌍#itsoktocryitout  #itsoktofalljustgetbackup  #moveforwardstronger #life  #wellnesscoach #womenprenuer  #lifeishardbutyourestronger #embraceyourchallenges  #itsoktobehuman #weareallhuman #Honoryourself 
Are you heading over to Morgan for the next Embrace Your Difference Conference?? Meet this year's MC...Sophia Cox! She's an EYD Veretan, been with us since the first year..she is also a Therapist, Professor and Alum of Morgan State, so she is excited to host this year!! From BK to Bmore, Sophia rocks!! Hope to see you there! .
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#EmbraceYOURDifferenceConference #WomenSupportingWomen #MorganState #DopeSpeakers #InvestInYou #SelfReflection #MentalHealthAwareness #EmbraceYOURDifference #FollowYourDreams #LiveLifeLearn #Goals #FemaleEntrepreneurs #GetItDone #Resiliency #MomBossCEO #DopeSpeakers #DopeFriends #HBCUsRock #EmbraceYOURDifference  #EmbraceYOURChallenges #MyHSSweetheart
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To GET TICKETS head over to www.embraceyourdifference.com
Are you heading over to Morgan for the next Embrace Your Difference Conference?? Meet this year's MC...Sophia Cox! She's an EYD Veretan, been with us since the first year..she is also a Therapist, Professor and Alum of Morgan State, so she is excited to host this year!! From BK to Bmore, Sophia rocks!! Hope to see you there! . . . . #EmbraceYOURDifferenceConference  #WomenSupportingWomen  #MorganState  #DopeSpeakers  #InvestInYou  #SelfReflection  #MentalHealthAwareness  #EmbraceYOURDifference  #FollowYourDreams  #LiveLifeLearn  #Goals  #FemaleEntrepreneurs  #GetItDone  #Resiliency  #MomBossCEO  #DopeSpeakers  #DopeFriends  #HBCUsRock  #EmbraceYOURDifference  #EmbraceYOURChallenges  #MyHSSweetheart  . To GET TICKETS head over to www.embraceyourdifference.com
What happens to you is never for YOUR benefit. It’s a gift to those around you! We must get back to being a “village” where we can look out for each other! 
#embracelife #embraceyourchallenges #overcomer #passiton #villagesociety #itsnotaboutme #wisdom #growth #love #mentoringmamma #teastaegemann
We live in such a busy world...non stop, fast pace, gotta go, gotta get, gotta do...but Go Where, Get What, Do What??!! It's important to take some time and slow down...I inspire and counsel couples and women but I honestly need to practice this more myself! Moments of silence are PRICELESS...relish in quiet moments, to pray, to fast, reflect, to breath, to read,  to JUST BE...it will add years on to your life. .
I know we may not say we have time, but do this in the shower, in the car alone, on the floor in an empty room...somewhere!  Do this for you, so you can be a better you to the people you run all day for. I'm starting this today myself. I challenge you. .
Tag someone you care about, and let's hold each other accountable in taking better care of ourselves and taking a moment of silence...to think about what matters most. Happy Tuesday!
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#EmbracingMyDifference #EmbraceYOURDifference #LiveLifeLearn #LiveLifeLove #SelfReflection #SelfCare #BreakPatterns #LoveYourself #QuietMoments #WifeMomEntrepreneurs #FemaleEntrepreneurs #WomenSupportingWomen #MomBossCEO #Inspiration #EmbraceYOURChallenges #QuietTime #Therapy #TherapyWorks #Motherhood  #TherapistSpeaks #Motivation  #AuthorSpeaks #MentalHealth
We live in such a busy world...non stop, fast pace, gotta go, gotta get, gotta do...but Go Where, Get What, Do What??!! It's important to take some time and slow down...I inspire and counsel couples and women but I honestly need to practice this more myself! Moments of silence are PRICELESS...relish in quiet moments, to pray, to fast, reflect, to breath, to read, to JUST BE...it will add years on to your life. . I know we may not say we have time, but do this in the shower, in the car alone, on the floor in an empty room...somewhere! Do this for you, so you can be a better you to the people you run all day for. I'm starting this today myself. I challenge you. . Tag someone you care about, and let's hold each other accountable in taking better care of ourselves and taking a moment of silence...to think about what matters most. Happy Tuesday! . . . #EmbracingMyDifference  #EmbraceYOURDifference  #LiveLifeLearn  #LiveLifeLove  #SelfReflection  #SelfCare  #BreakPatterns  #LoveYourself  #QuietMoments  #WifeMomEntrepreneurs  #FemaleEntrepreneurs  #WomenSupportingWomen  #MomBossCEO  #Inspiration  #EmbraceYOURChallenges  #QuietTime  #Therapy  #TherapyWorks  #Motherhood  #TherapistSpeaks  #Motivation  #AuthorSpeaks  #MentalHealth 
We all live under the same moon 🌙 and at the end of the day, we are all connected. We all struggle, feel pain and feel love. Today I reflect on my life and the lives of others. We all matter. #bellletstalk #mentalhealthawareness #spreadlove #bekind #embraceyourchallenges #appreciateyourblessings
Today's Wonder Woman Wednesday goes to Mrs. Stephanie France. Stephanie created a Women's Empowerment Calender and has created a platform for women to empower one another as queens. This wife and Mom continues to keep positivity first and motivate other queens to reach greatness. On February 24th, join Stephanie, myself, and many other dynamic queens at the Calendar release. Thanks for everything you do Stephanie, it's a WONDER how you do it!! Will I see you at the event?? More info in @her_relentless_ambition bio! .
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#WonderWomanWednesday #WomenEmpowermentCalendar @Her_relentless_ambition #WomenSupportingWomen #MomBossCEO #Believe #EmbraceYOURChallenges #GetItDone #NoExcuses #Networking #DopeSpeakers
#InvestInYou #SelfReflection #FollowYourDreams#LiveLifeLearn #Goals #Mompreneurs
www.embraceyourdifference.com
Today's Wonder Woman Wednesday goes to Mrs. Stephanie France. Stephanie created a Women's Empowerment Calender and has created a platform for women to empower one another as queens. This wife and Mom continues to keep positivity first and motivate other queens to reach greatness. On February 24th, join Stephanie, myself, and many other dynamic queens at the Calendar release. Thanks for everything you do Stephanie, it's a WONDER how you do it!! Will I see you at the event?? More info in @her_relentless_ambition bio! . . . #WonderWomanWednesday  #WomenEmpowermentCalendar  @Her_relentless_ambition #WomenSupportingWomen  #MomBossCEO  #Believe  #EmbraceYOURChallenges  #GetItDone  #NoExcuses  #Networking  #DopeSpeakers  #InvestInYou  #SelfReflection  #FollowYourDreams #LiveLifeLearn  #Goals  #Mompreneurs  www.embraceyourdifference.com
In less than 2 months we are bringing Embrace Your Difference to Morgan State to University. I couldn't be more excited!  Bring your daughter, sister, friend, or anyone who needs a jump start on getting things right or even better in their lives. Did you get your tickets?? Head over to www.embraceyourdifference.com and grab yours today. Can't wait to see you!
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#EmbracingMYDifference #EmbraceYOURDifference #FollowYourDreams #LiveLifeLearn #Goals #FemaleEntrepreneurs #WomenSupportingWomen #MomBossCEO #EmbraceYOURChallenges #MorganState #DopeSpeakers #InvestInYou #Grind #Mompreneur #LiveLifeLearn #WomensEmpowerment  #SelfReflection #TherapistSpeaks 
#MentalHealth #AuthorSpeaks
#EmbracrYourDifferenceConference #EYD2018 .
Get Tickets at: www.embraceyourdifference.com
In less than 2 months we are bringing Embrace Your Difference to Morgan State to University. I couldn't be more excited! Bring your daughter, sister, friend, or anyone who needs a jump start on getting things right or even better in their lives. Did you get your tickets?? Head over to www.embraceyourdifference.com and grab yours today. Can't wait to see you! . . . #EmbracingMYDifference  #EmbraceYOURDifference  #FollowYourDreams  #LiveLifeLearn  #Goals  #FemaleEntrepreneurs  #WomenSupportingWomen  #MomBossCEO  #EmbraceYOURChallenges  #MorganState  #DopeSpeakers  #InvestInYou  #Grind  #Mompreneur  #LiveLifeLearn  #WomensEmpowerment  #SelfReflection  #TherapistSpeaks  #MentalHealth  #AuthorSpeaks  #EmbracrYourDifferenceConference  #EYD2018  . Get Tickets at: www.embraceyourdifference.com
I hear too often, people saying 'but I don't know what my purpose is?' Our souls are here experiencing life as a 'human experience' for a flicker in time. 
Our journey in life is to simply LIVE the true and most authentic expression of who we are without compromise.

Please do not, for one second, underestimate the Devine being you are. 
Everyone has their own unique gift that is meant to be fully explored and passed onto others for the greater good of humanity. 
So 'what is my purpose?' you ask... Simply to live the true and full expression of your authentic self. 
#lovelife #happiness #peace #electrifying #embraceyourchallenges #giveandgrow #livelife #liveyourtruth #authenticself #beyourbest #beyoufully #lovethyself #consciousness #alignment #meditation #guidance #youhaveeverythingyouneedwithinyou #goinwards #breathe #chaneldaher #thedahermethod
I hear too often, people saying 'but I don't know what my purpose is?' Our souls are here experiencing life as a 'human experience' for a flicker in time. Our journey in life is to simply LIVE the true and most authentic expression of who we are without compromise. Please do not, for one second, underestimate the Devine being you are. Everyone has their own unique gift that is meant to be fully explored and passed onto others for the greater good of humanity. So 'what is my purpose?' you ask... Simply to live the true and full expression of your authentic self. #lovelife  #happiness  #peace  #electrifying  #embraceyourchallenges  #giveandgrow  #livelife  #liveyourtruth  #authenticself  #beyourbest  #beyoufully  #lovethyself  #consciousness  #alignment  #meditation  #guidance  #youhaveeverythingyouneedwithinyou  #goinwards  #breathe  #chaneldaher  #thedahermethod 
Remembering Dr. Martin Luther King Jr. & the kind of #LOVE he stood for ~
#measureofaman 
#mlk #martinlutherkingjr 
#drmartinlutherkingjr 
#goodneighbors 
#embraceyourchallenges
Start your week right 💪🏽 ! Have a positive and fruitful day in whatever fitness activity you choose today! BUT let your time be worth it ! 
#motivationmonday #embraceyourchallenges #squats #workout #fitness #eatcleantrainmean #eat #eatclean #2018 #onedayatatime #letsgo #excusesdontbuildmuscle
Our 25 years have been filled with many challenges and as we embrace them, we ask that you embrace your’s too,because it is from those challenges that our greatest successes come. Happy Friday!!! #cydt #dance #dancelife #westafricandance #theskyisthelimit #embraceyourchallenges
How will you ever grow or be elevated to the next level by being exposed only to “good and the best” people? The experiences and lessons from the bad and worst people in your life pushes you closer to your destiny. Everyone serves as a purpose; good or bad. 😉Matthew 5:44 KJV
[44] But I say unto you, Love your enemies, bless them that curse you, do good to them that hate you, and pray for them which despitefully use you, and persecute you;
#embraceallpeople #loveallpeople #charity #embraceyourchallenges
How will you ever grow or be elevated to the next level by being exposed only to “good and the best” people? The experiences and lessons from the bad and worst people in your life pushes you closer to your destiny. Everyone serves as a purpose; good or bad. 😉Matthew 5:44 KJV [44] But I say unto you, Love your enemies, bless them that curse you, do good to them that hate you, and pray for them which despitefully use you, and persecute you; #embraceallpeople  #loveallpeople  #charity  #embraceyourchallenges 
Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t. #embraceyourchallenges #focus #goals #success #perfectspot #nature #wonder #samuiview #hiddengem #showmetheworld
I hope you jumped into 2018 like the Kilifi new year crew. Wishing you a most blessed year ahead and I hope it's a year so full of magic and fun. Love and blessings ✨🙏✨ @shaunmousley @jimmyjazz_thewanderer @gregoriomarangon @franziskasommerlatte_design @loula.neoma @amyrostance @borana_permaculture and all the other amazing people who made it so much fun.  #in2018 #reinvent #invest #nurture #nourish #grow #express #create #followyourdreams #domore #domoreofwhatyoulove #travel #manifestabundance #liveeachdaytothefullest #lovemore #laughtillyoucry #bekindtotheearth #treadgently #embraceyourchallenges #wazzasworld
I hope you jumped into 2018 like the Kilifi new year crew. Wishing you a most blessed year ahead and I hope it's a year so full of magic and fun. Love and blessings ✨🙏✨ @shaunmousley @jimmyjazz_thewanderer @gregoriomarangon @franziskasommerlatte_design @loula.neoma @amyrostance @borana_permaculture and all the other amazing people who made it so much fun. #in2018  #reinvent  #invest  #nurture  #nourish  #grow  #express  #create  #followyourdreams  #domore  #domoreofwhatyoulove  #travel  #manifestabundance  #liveeachdaytothefullest  #lovemore  #laughtillyoucry  #bekindtotheearth  #treadgently  #embraceyourchallenges  #wazzasworld 
We have this choice in every moment. -
I would love to say I live this every second, but I’m a work in progress.  How about you?
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#TrainingWithPatPassion #ThoughtsAreThings #LookUp #thinkbetter #WeChooseOurThoughts #UpNotDown #loveyourselfmore #youcandoit #wechoose #commandyourday #masteryourthoughts #babyboomer #northstar #improvedaily #improveyourgame #EmbraceYourChallenges
The key to rising to the top is Networking! Always network Up!! #Networking #growth #RisingUp #OntheComeup #EmbraceYourChallenges #Overcome #InspirationSolutionsInternational #NextLevel @jasonbreeding86 @zac_the_prophet @year_of_yes_ @wjjohnson_09 @martinezj713 @aspireeminencegroup @rosaerosae_ @liandrak
Happy Monday! Start your morning Embracing Your Difference and believing your challenges are temporary to reach your goals!
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#EmbracingMyDifference #EmbraceYOURDifference #EmbraceYOURChallenges #MentalHealth #TherapistSpeaks #MentalHealthAwareness #TenaciousTherapist #MondayMotivation #LiveLifeLearn 
In the book:
#GriefChapter #PrayerChapter #MompreneurChapter #AuthenticFriendships #ReadyForLoveChapter #CancerSucks #MomBoss #GoalSetting  Get your signed copy now at www.embraceyourdifference.com or go amazon.com.
Happy Monday! Start your morning Embracing Your Difference and believing your challenges are temporary to reach your goals! . . . #EmbracingMyDifference  #EmbraceYOURDifference  #EmbraceYOURChallenges  #MentalHealth  #TherapistSpeaks  #MentalHealthAwareness  #TenaciousTherapist  #MondayMotivation  #LiveLifeLearn  In the book: #GriefChapter  #PrayerChapter  #MompreneurChapter  #AuthenticFriendships  #ReadyForLoveChapter  #CancerSucks  #MomBoss  #GoalSetting  Get your signed copy now at www.embraceyourdifference.com or go amazon.com.
Monday Word! Embrace Your True Self, the Good, Bad, and Sometimes Ugly. Once you do this you can start peeling the layers to be someone who reaches many goals...and then why not help others to do the same??
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#EmbracingMyDifference #EmbraceYOURDifference #EmbraceYOURChallenges #Growth #LoveYourself
#BreakPatterns #HelpOthers #SelfReflection #LiveLifeLearn #TherapistSpeaks #Mompreneur #TenaciousTherapist #MondayMotivation #AuthorSpeaks #MomBoss 
www.embraceyourdifference.com
Monday Word! Embrace Your True Self, the Good, Bad, and Sometimes Ugly. Once you do this you can start peeling the layers to be someone who reaches many goals...and then why not help others to do the same?? . . #EmbracingMyDifference  #EmbraceYOURDifference  #EmbraceYOURChallenges  #Growth  #LoveYourself  #BreakPatterns  #HelpOthers  #SelfReflection  #LiveLifeLearn  #TherapistSpeaks  #Mompreneur  #TenaciousTherapist  #MondayMotivation  #AuthorSpeaks  #MomBoss  www.embraceyourdifference.com
🗣I ALWAYS SAY THIS!!! Everybody wants to be WEALTHY, but the FIRST time a challenge arises they're the FIRST person out the door! You'll NEVER EVER become rich like that, EVER! Rich/Wealthy ppl own businesses, but all a business is...is someone had a problem, they CREATED A SOLUTION and then SOLD IT! How you gone SOLVE something you're UNWILLING to CONFRONT? #EmbraceYourChallenges
#BeSolutionOriented
🗣I ALWAYS SAY THIS!!! Everybody wants to be WEALTHY, but the FIRST time a challenge arises they're the FIRST person out the door! You'll NEVER EVER become rich like that, EVER! Rich/Wealthy ppl own businesses, but all a business is...is someone had a problem, they CREATED A SOLUTION and then SOLD IT! How you gone SOLVE something you're UNWILLING to CONFRONT? #EmbraceYourChallenges  #BeSolutionOriented 
💡You will/can be put in some of the most difficult challenges ever🤷🏽‍♀️ (its life) you are to ACCEPT IT and NOT GIVE UP but to LEARN FROM IT and GROW—�—�—�—�—�—�—� FROM IT❤️.... #Gm #mondaymotivation #embraceyourchallenges #lifeisachallenge #findyourstrength #messagetoall #learnandgrowfromit #learnlife #positivethinking #positivevibes #positivequotes #natashadenise
Getting a second opportunity at life after almost losing it through abuse and victimization can have residual longterm damaging effects on a survivor; but the gift of life makes the healing journey, although difficult, worth it.
#EndAbuse 
#NeverGiveUp
#EmbraceYourJourney
#EmbraceYourChallenges 
#OvercomingStruggles 
#LifeCanGetBetter 
#LifeWillGetBetter
#LifeIsPrecious
#FrankensteinQuote
Don't be afraid to talk about it. Take care of your mental health. It's essential. .
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#EmbraceYOURChallenges #MentalHealthAwareness #TherapistSpeaks #LiveLifeLearn #AuthorSpeaks #TalkAboutIt #AuthenticConversations #Counseling #Therapy 
www.embraceyourdifference.com
regram @missfit_strength
Unleash YOUR Warrior 🦁😎👊
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This shirt is one of my absolute favorites! It's a plain black tee (which, I dunno if y'all caught, but is all I wear) and has just a simple  phrase scrawled on it "Unleash the Warrior." It's so badass it kinda speaks for itself 🙌
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Want to unleash your warrior? Check out @warriorwealthsolutions and buy the shirt with my discount code MISSFIT to save you some money. .
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#warriorwealthsolutions #beawarrior #embraceyourchallenges #neveracceptdefeat #yougotthis #motivation #motivationbreedsmotivation #instaselfie #missfitstrength
regram @missfit_strength Unleash YOUR Warrior 🦁😎👊 . . . This shirt is one of my absolute favorites! It's a plain black tee (which, I dunno if y'all caught, but is all I wear) and has just a simple phrase scrawled on it "Unleash the Warrior." It's so badass it kinda speaks for itself 🙌 . . . Want to unleash your warrior? Check out @warriorwealthsolutions and buy the shirt with my discount code MISSFIT to save you some money. . . . . #warriorwealthsolutions  #beawarrior  #embraceyourchallenges  #neveracceptdefeat  #yougotthis  #motivation  #motivationbreedsmotivation  #instaselfie  #missfitstrength 
Unleash YOUR Warrior 🦁😎👊
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This shirt is one of my absolute favorites! It's a plain black tee (which, I dunno if y'all caught, but is all I wear) and has just a simple  phrase scrawled on it "Unleash the Warrior." It's so badass it kinda speaks for itself 🙌
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Want to unleash your warrior? Check out @warriorwealthsolutions and buy the shirt with my discount code MISSFIT to save you some money. .
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#warriorwealthsolutions #beawarrior #embraceyourchallenges #neveracceptdefeat #yougotthis #motivation #motivationbreedsmotivation #instaselfie #missfitstrength
Unleash YOUR Warrior 🦁😎👊 . . . This shirt is one of my absolute favorites! It's a plain black tee (which, I dunno if y'all caught, but is all I wear) and has just a simple phrase scrawled on it "Unleash the Warrior." It's so badass it kinda speaks for itself 🙌 . . . Want to unleash your warrior? Check out @warriorwealthsolutions and buy the shirt with my discount code MISSFIT to save you some money. . . . . #warriorwealthsolutions  #beawarrior  #embraceyourchallenges  #neveracceptdefeat  #yougotthis  #motivation  #motivationbreedsmotivation  #instaselfie  #missfitstrength 
#TBT CT Book Signing...Are you holding on to something?? Please Embrace Your True Self and know whatever it is you can let it go and get through it!!!
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#EmbracingMYDifference #EmbraceYourChallenges #TrueToSelf #LiveLifeLearn #RemoveFear #Inspiration #Motivation #TherapistSpeaks #AuthorSpeaks #MomBoss #TenaciousTherapist ... In the Book...
#Grief #Love #Mentoring #PowerOfPrayer #MentalHealth #ReachingGoals #Mompreneur #AuthenticFriendships #FemaleBusinessOwner #CancerSucks #MentalHealth #Healing
#TBT  CT Book Signing...Are you holding on to something?? Please Embrace Your True Self and know whatever it is you can let it go and get through it!!! . . . #EmbracingMYDifference  #EmbraceYourChallenges  #TrueToSelf  #LiveLifeLearn  #RemoveFear  #Inspiration  #Motivation  #TherapistSpeaks  #AuthorSpeaks  #MomBoss  #TenaciousTherapist  ... In the Book... #Grief  #Love  #Mentoring  #PowerOfPrayer  #MentalHealth  #ReachingGoals  #Mompreneur  #AuthenticFriendships  #FemaleBusinessOwner  #CancerSucks  #MentalHealth  #Healing 
Cultivate Gratitude! Tap into your Joy! Be Kind! Embrace your Greatness! Learn to love your challenges! Choose Love over Hate! Hold Life lightly and dearly but not too tight! #runhappy #grateful #embraceyourchallenges
Cultivate Gratitude! Tap into your Joy! Be Kind! Embrace your Greatness! Learn to love your challenges! Choose Love over Hate! Hold Life lightly and dearly but not too tight! #runhappy  #grateful  #embraceyourchallenges 
G R A T I T U D E
Being grateful is a gift. It's a state that takes the consciousness of the mind to find. This thanksgiving weekend I've been surrounded by nothing but love from incredible friends and family making it easy to have a heart full of appreciation. ⠀
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Real talk (in case you missed class this morning) - speaking for myself, I'm not going to pretend this year has been easy. It's been one full of shifts. When challenges are brought to us, we are expected to know exactly what to do. And when everything turns upside down we are expected to carry on.⠀
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Today, I'm grateful that I didn't know what to do when I couldn't help but break down.
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Today, I'm grateful that the universe gave me the energy to grow from those challenging opportunities.
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Because, today, as I self-reflect in my favourite place, I can genuinely say I am grateful to be the person that I have become - battle scars and all.
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Happy Thanksgiving! Always remember to be thankful for YOU. 💛💛
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#gratitude #appreciation #love #selflove #loveyourself #embraceyourchallenges #embraceyourstrengths #happythanksgiving
G R A T I T U D E Being grateful is a gift. It's a state that takes the consciousness of the mind to find. This thanksgiving weekend I've been surrounded by nothing but love from incredible friends and family making it easy to have a heart full of appreciation. ⠀ ⠀ Real talk (in case you missed class this morning) - speaking for myself, I'm not going to pretend this year has been easy. It's been one full of shifts. When challenges are brought to us, we are expected to know exactly what to do. And when everything turns upside down we are expected to carry on.⠀ ⠀ Today, I'm grateful that I didn't know what to do when I couldn't help but break down. ⠀ Today, I'm grateful that the universe gave me the energy to grow from those challenging opportunities. ⠀ Because, today, as I self-reflect in my favourite place, I can genuinely say I am grateful to be the person that I have become - battle scars and all. ⠀ Happy Thanksgiving! Always remember to be thankful for YOU. 💛💛 -- #gratitude  #appreciation  #love  #selflove  #loveyourself  #embraceyourchallenges  #embraceyourstrengths  #happythanksgiving 
In August I set myself a target to be able to run 5km in sub 30mins by October, I was confident I would smash it and made sure I was running 3-5 times a week! I felt good. 😊😊😊 Then one month ago I went to Go Ape and I really hurt my back. I couldn't move the next day and I've had pain ever since. There was no way I could run. Over the past few weeks I told myself there was no point starting again because I wouldn't hit my goal, there wasn't enough time. I failed. 😰 But today I was fed up of feeling low about it, so I pulled myself together and got my running shoes on, I didn't know what I could achieve but I was going to give it a go! My run sucked! 😂😂😂 I nearly threw up, my pace was awful, and I had to walk lots BUT I have never felt more like a winner than on that run today! I felt strong, I felt empowered, I felt BLOODY AMAZING!!!! Why?! Because despite my challenges and obstacles I chose to fight and push forward and not give in! It doesn't matter that I won't achieve my target, the target wasn't the point, it's the process that matters! Stop beating yourself up for all the "if only" moments and stop saying to yourself "one day" because you are waiting for different circumstances! Our challenges and obstacles are there so we can learn from them and each one strengthens us beyond measure!!! Dig deep, be grateful for your challenges, find your motivation and just go for it 💪💪💪 I'm back in the game 🙌🙌🙌 #runmumrun #iwillnotbededefeated #embraceyourchallenges
In August I set myself a target to be able to run 5km in sub 30mins by October, I was confident I would smash it and made sure I was running 3-5 times a week! I felt good. 😊😊😊 Then one month ago I went to Go Ape and I really hurt my back. I couldn't move the next day and I've had pain ever since. There was no way I could run. Over the past few weeks I told myself there was no point starting again because I wouldn't hit my goal, there wasn't enough time. I failed. 😰 But today I was fed up of feeling low about it, so I pulled myself together and got my running shoes on, I didn't know what I could achieve but I was going to give it a go! My run sucked! 😂😂😂 I nearly threw up, my pace was awful, and I had to walk lots BUT I have never felt more like a winner than on that run today! I felt strong, I felt empowered, I felt BLOODY AMAZING!!!! Why?! Because despite my challenges and obstacles I chose to fight and push forward and not give in! It doesn't matter that I won't achieve my target, the target wasn't the point, it's the process that matters! Stop beating yourself up for all the "if only" moments and stop saying to yourself "one day" because you are waiting for different circumstances! Our challenges and obstacles are there so we can learn from them and each one strengthens us beyond measure!!! Dig deep, be grateful for your challenges, find your motivation and just go for it 💪💪💪 I'm back in the game 🙌🙌🙌 #runmumrun  #iwillnotbededefeated  #embraceyourchallenges 
In a world where sex is the norm, society changes views, and perception reveals fakeness and reduces authenticity, today's #WonderWomanWednesday has taken a stand, removed FEAR, and written about a journey near and dear to her heart!!! My friend, (almost a perfectionist :) has taken a walk not many have, and has trusted God along the way! It has not been an easy road, but what road is easy right? Join me on Saturday, October 7th as I support my friend on her first book!!! The Decision is her journey to Embracing Her Difference, and I couldn't be more proud!! She continues to inspire others and speaks her truth in a way to make others comfortable. Surround yourself with friends who will level you up, challenge you, and be real with you, and who share similar goals of GROWTH. I've learned a lot from this Woman, and I salute you Shakia!!! Keep Embracing Your Difference!!! Hope to see some of you October 7th!!
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#WonderWomanWednesday #DopeFriends #LevelUp #AuthenticFriendships #EmbracingMyDifference #EmbraceYOURDifference #WomenSupportingWomen #SupportYourFriends #EmbraceYOURChallenges #ShakiaSeabrook #LiveLifeLearn #TheDecision
In a world where sex is the norm, society changes views, and perception reveals fakeness and reduces authenticity, today's #WonderWomanWednesday  has taken a stand, removed FEAR, and written about a journey near and dear to her heart!!! My friend, (almost a perfectionist :) has taken a walk not many have, and has trusted God along the way! It has not been an easy road, but what road is easy right? Join me on Saturday, October 7th as I support my friend on her first book!!! The Decision is her journey to Embracing Her Difference, and I couldn't be more proud!! She continues to inspire others and speaks her truth in a way to make others comfortable. Surround yourself with friends who will level you up, challenge you, and be real with you, and who share similar goals of GROWTH. I've learned a lot from this Woman, and I salute you Shakia!!! Keep Embracing Your Difference!!! Hope to see some of you October 7th!! . . . . #WonderWomanWednesday  #DopeFriends  #LevelUp  #AuthenticFriendships  #EmbracingMyDifference  #EmbraceYOURDifference  #WomenSupportingWomen  #SupportYourFriends  #EmbraceYOURChallenges  #ShakiaSeabrook  #LiveLifeLearn  #TheDecision 
Take care of your Mental Health. Let's erase the patterns we saw growing up and create healthy balance. Talk to someone if you need to. Reach out to someone who may be struggling. .
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. #MentalHealthAwareness #SelfCare #SelfReflection #LiveLifeLearn #StressFree #Balance #EmbracingMyDifference #EmbraceYOURDifference #EmbraceYourChallenges #TherapistSpeaks #AuthorSpeaks #TenaciousTherapist
Success is like an iceberg - No matter what you see on the outside, there's a bigger picture. Dig deep.

#beprepared #embraceyourchallenges #rewriteyourstory #successstories #greatness #morningnuggets #morningmotivation #201stores
It's essential. It's not taboo, it's just as important as taking care of your physical health.
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#EmbraceYourChallenges #EmbraceMentalHealth #LoveYourself #BeStressFree #TherapistSpeaks #Therapy #AuthorSpeaks #MentalHealth #MentalHealthAwareness 
www.embraceyourdifference.com
FROM A SURVIVOR'S PERSPECTIVE
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I have dealt with far worse than you. But you won't have a clue. And so... you will try to use me. Good luck!
#EndAbuse
#EmbraceYourChallenges #WelcomeUncertainty and #LearnFromIt
#TBT it's been six months!! Six months ago I decided to step out on faith, and release Embracing My Difference, talking about topics near and dear to my heart, and some things I had been afraid to share with the world. I'm so thankful I did!! Thanks for all your support, and if you haven't ordered your copy, stop by www.embraceyourdifference.com and ORDER now, you will be inspired!! .
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#EmbracingMyDifference #EmbraceYOURDifference #Goals #Motivation #Inspiration #TherapistSpeaks #MomBoss #AuthorSpeaks #Mompreneur #LiveLifeLearn #RemoveFear #EmbraceYOURChallenges
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Book Topics: #Grief #Love #Prayer #ReadyForLove #MentalHealth #Fear #Secrets #Friendships #GoalSetting #TrueToSelf #Challenges #PrayGorWho #WhatIsYourGift #TrustGod #BusinessOwner #Balance 
www.embraceyourdifference.com
#TBT  it's been six months!! Six months ago I decided to step out on faith, and release Embracing My Difference, talking about topics near and dear to my heart, and some things I had been afraid to share with the world. I'm so thankful I did!! Thanks for all your support, and if you haven't ordered your copy, stop by www.embraceyourdifference.com and ORDER now, you will be inspired!! . . . #EmbracingMyDifference  #EmbraceYOURDifference  #Goals  #Motivation  #Inspiration  #TherapistSpeaks  #MomBoss  #AuthorSpeaks  #Mompreneur  #LiveLifeLearn  #RemoveFear  #EmbraceYOURChallenges  . Book Topics: #Grief  #Love  #Prayer  #ReadyForLove  #MentalHealth  #Fear  #Secrets  #Friendships  #GoalSetting  #TrueToSelf  #Challenges  #PrayGorWho  #WhatIsYourGift  #TrustGod  #BusinessOwner  #Balance  www.embraceyourdifference.com
No one said that work clothes couldn't be glamorous! # AFGO #embraceyourchallenges  #spiritual
Continuing to Embrace My Difference! Opening this company and making sure I lived what I preached wasn't always easy at one time, but stepping out on faith and speaking your truth let's God know you trust Him. Happy, Excited, and Covered, and more importantly Blessed to be able to help people and couples Embrace Their Difference too! No stopping me! What's stopping you??? If you read the book you will understand my why. .
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#EmbracingMYDifference  #EmbraceYOURDifference #EmbraceYOURChallenges #WonderWomanWednesday  #LiveLifeLearn #Authenticity #Vulnerability #TherapistSpeaks #AuthorSpeaks #Love #Truth #Mompreneur #MomBoss #Happiness #Blessed #NewChapter #GetItDone #Resiliency #TenaciousTherapist #ThankGodPraiseGodTrustGod
Order at www.embraceyourdifference.com
Continuing to Embrace My Difference! Opening this company and making sure I lived what I preached wasn't always easy at one time, but stepping out on faith and speaking your truth let's God know you trust Him. Happy, Excited, and Covered, and more importantly Blessed to be able to help people and couples Embrace Their Difference too! No stopping me! What's stopping you??? If you read the book you will understand my why. . . . . #EmbracingMYDifference  #EmbraceYOURDifference  #EmbraceYOURChallenges  #WonderWomanWednesday  #LiveLifeLearn  #Authenticity  #Vulnerability  #TherapistSpeaks  #AuthorSpeaks  #Love  #Truth  #Mompreneur  #MomBoss  #Happiness  #Blessed  #NewChapter  #GetItDone  #Resiliency  #TenaciousTherapist  #ThankGodPraiseGodTrustGod  Order at www.embraceyourdifference.com
🦁🌕🌖🌗🌘🌑🌒🌓🌔 t o t a l i t y #HugeShift #eclipseinleo #embraceit #trustyourprocess #embraceyourchallenges #realityshifting #energyhealing
Heerlijk 40 km gefietst! Omarm wat je kan doen qua sport en ga je niet op zitten vreten omdat je tegen een muur oploopt! Haal dan adem en loop om de muur heen 👊🏼 #fitmom #fitdutchies #trotsopmezelf #fietsen #40km #proud #dontstop #keepgoing #keepupthegoodwork #embraceyourchallenges #fitgirl #fit #hillegom #dezilk #nederzandt #noordwijkerhout #zandvoort #bentveld #aerdenhout #heemstede #cruquis #zwaanshoek #beindsorp #enweerhillegom