I show up because I used to be a mom that didn't. I used to be tired, eundown, overweight and unhappy. I didn't understand that taking a 30 minute workout daily was the therapy I needed to improve my outlook, energy and mental stamina.
Now I get it. It's not about the weight loss or abs (although I love that byproduct of the journey!). It's about being a happier and healthier mom, wife, teacher, fitness coach, friend and person. If you want to start that journey, send me a msg. It's a path I know well! ❤