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Happy Wednesday! I’m always on the hunt for the best toasts when traveling and @graze_1910 never disappoints! 🤤 Just look at these bad boys! 
Deets:
Mayo-free avocado egg salad, microgreens, guac, mixed greens + crushed red pepper
Smoked salmon with dill schmear, spinach, pickled onion + scallion 
If had to pick a toast, which one would you pick?!? Left or right? 
#sweatspace #eeeatlikemike #gettoastd
Happy Wednesday! I’m always on the hunt for the best toasts when traveling and @graze_1910 never disappoints! 🤤 Just look at these bad boys! Deets: Mayo-free avocado egg salad, microgreens, guac, mixed greens + crushed red pepper Smoked salmon with dill schmear, spinach, pickled onion + scallion If had to pick a toast, which one would you pick?!? Left or right? #sweatspace  #eeeatlikemike  #gettoastd 
Toasting to Tuesday with two classics! 
Deets:
Soft scrambled @vitalfarms pasture raised eggs made with @fourthandheart ghee and sliced avocado over @kitehillfoods almond chive spread + red pepper flakes on @gjustabakery sourdough bread 
Are you team soft 🍳 scramble, avocado 🥑 or both? 
Wishing you the best day! Happy Tuesday! 
#sweatspace #eeeatlikemike #gettoastd
Toasting to Tuesday with two classics! Deets: Soft scrambled @vitalfarms pasture raised eggs made with @fourthandheart ghee and sliced avocado over @kitehillfoods almond chive spread + red pepper flakes on @gjustabakery sourdough bread Are you team soft 🍳 scramble, avocado 🥑 or both? Wishing you the best day! Happy Tuesday! #sweatspace  #eeeatlikemike  #gettoastd 
Overflowing into the week with this super creamy smoothie before jumping on a plane today! 
Smoothie Deets:
1/2 avocado for the creamy texture plus solid nutrients and good fats (keeps you full), @pitayaplus dragonfruit, @thenewbarn almond milk, banana, @vitalproteins collagen (protein + so many other benefits), @bulletproof brain octane (good fat), @sunpotion reishi (immune booster / anti-inflammatory) then topped with blueberries and @kweenandco delicious granola butter 
Hope you have the best start to your week! Now off to Tampa for a few days! 
#sweatspace #eeeatlikemike #deliciousness
Overflowing into the week with this super creamy smoothie before jumping on a plane today! Smoothie Deets: 1/2 avocado for the creamy texture plus solid nutrients and good fats (keeps you full), @pitayaplus dragonfruit, @thenewbarn almond milk, banana, @vitalproteins collagen (protein + so many other benefits), @bulletproof brain octane (good fat), @sunpotion reishi (immune booster / anti-inflammatory) then topped with blueberries and @kweenandco delicious granola butter Hope you have the best start to your week! Now off to Tampa for a few days! #sweatspace  #eeeatlikemike  #deliciousness 
Heating up this gloomy Thursday morning with this super delicious 🔥 breakfast! 
Deets:
@gjustabakery sourdough topped with @kitehillfoods jalapeño almond spread, avocado + red pepper flakes along with a creamy soft scramble made with @vitalfarms pasture raised eggs + @fourthandheart ghee oil, microgreens and sea salt plus crispy sweet potato hash made with @chosenfoods avocado oil and sea salt 
Hope you have the best day! 
#sweatspace #eeeatlikemike #breakfastofchampions
Heating up this gloomy Thursday morning with this super delicious 🔥 breakfast! Deets: @gjustabakery sourdough topped with @kitehillfoods jalapeño almond spread, avocado + red pepper flakes along with a creamy soft scramble made with @vitalfarms pasture raised eggs + @fourthandheart ghee oil, microgreens and sea salt plus crispy sweet potato hash made with @chosenfoods avocado oil and sea salt Hope you have the best day! #sweatspace  #eeeatlikemike  #breakfastofchampions 
Happy Wednesday, Are you Team 🍵 or Team 🍫?! Today I made pancakes with a fun twist! 
Breakfast:
Paleo Matcha + Cacao Pancakes topped with chocolate ghee spread, chia seeds + strawberries

Deets:
@bobsredmill almond flour + baking powder, @ottos_cassava_flour, @vitalfarms egg, @sunpotion anandamide blend, @vitalproteins collagen matcha and topped with @fourthandheart chocti, strawberries + @salbachia chia seeds 
Hope you have an amazing day! 
#sweatspace #eeeatlikemike #eatrealfood
Happy Wednesday, Are you Team 🍵 or Team 🍫?! Today I made pancakes with a fun twist! Breakfast: Paleo Matcha + Cacao Pancakes topped with chocolate ghee spread, chia seeds + strawberries Deets: @bobsredmill almond flour + baking powder, @ottos_cassava_flour, @vitalfarms egg, @sunpotion anandamide blend, @vitalproteins collagen matcha and topped with @fourthandheart chocti, strawberries + @salbachia chia seeds Hope you have an amazing day! #sweatspace  #eeeatlikemike  #eatrealfood 
Back to basics after last week’s travel to the east coast

Breakfast Deets:
Fluffy, folded scramble made with @vitalfarms pasture raised eggs + @fourthandheart ghee oil spray, sliced avocado with red pepper flakes and organic strawberries with @salbachia chia seeds 
Hope you have an amazing start to your week and Happy Monday! 
#sweatspace #eeeatlikemike #breakfastofchampions
Back to basics after last week’s travel to the east coast Breakfast Deets: Fluffy, folded scramble made with @vitalfarms pasture raised eggs + @fourthandheart ghee oil spray, sliced avocado with red pepper flakes and organic strawberries with @salbachia chia seeds Hope you have an amazing start to your week and Happy Monday! #sweatspace  #eeeatlikemike  #breakfastofchampions 
I've been craving @eatbychloe for weeks and this amazing plant based, totally vegan spread did not disappoint!

Lunch:

Guac Burger,  The Classic Burger, Kale Artichoke Dip + Sweet Potato-Cashew Mac n’ Cheese 
You need this in your life, it's so good! 
#sweatspace #eeeatlikemike #plantbased #treatyoself
I've been craving @eatbychloe for weeks and this amazing plant based, totally vegan spread did not disappoint! Lunch: Guac Burger, The Classic Burger, Kale Artichoke Dip + Sweet Potato-Cashew Mac n’ Cheese You need this in your life, it's so good! #sweatspace  #eeeatlikemike  #plantbased  #treatyoself 
Happy Friday! The most LIT bowl after the most 🔥 workout class @fit9atl this morning in Atlanta! 
Deets: 
Brekky bowl filled with banana, mocha mylk, strawberry + cashew cream then topped with beet granola, bee pollen, pineapple, banana, strawberry, cacao nibs + almond butter and cacao drizzle from @samafoodforbalance 
Awesome trip to Tampa and Atlanta, now ✈️ back to the West Coast! Hope you have an amazing day and the best weekend ahead! 
#sweatspace #eeeatlikemike #eatrealfood #friyay
Happy Friday! The most LIT bowl after the most 🔥 workout class @fit9atl this morning in Atlanta! Deets: Brekky bowl filled with banana, mocha mylk, strawberry + cashew cream then topped with beet granola, bee pollen, pineapple, banana, strawberry, cacao nibs + almond butter and cacao drizzle from @samafoodforbalance Awesome trip to Tampa and Atlanta, now ✈️ back to the West Coast! Hope you have an amazing day and the best weekend ahead! #sweatspace  #eeeatlikemike  #eatrealfood  #friyay 
Woah!!! This basic toast for breakfast was 🔥, so much flavor packed into this plate! 
Deets:
Freshly baked bread topped with smashed avocado and egg seasoned to perfection with a side of greens from @graze_1910 in the brand new @armatureworks_tampa food hall 
Tampa, that’s a wrap! 
I can not thank every single person I’ve met enough for all the recommendations of food and fitness in town, 🙌🏻 the IG and Tampa community is off the charts! 
Hope you have an amazing day and I thank you a million times over for all your support! 
#sweatspace #eeeatlikemike #gettoastd
Woah!!! This basic toast for breakfast was 🔥, so much flavor packed into this plate! Deets: Freshly baked bread topped with smashed avocado and egg seasoned to perfection with a side of greens from @graze_1910 in the brand new @armatureworks_tampa food hall Tampa, that’s a wrap! I can not thank every single person I’ve met enough for all the recommendations of food and fitness in town, 🙌🏻 the IG and Tampa community is off the charts! Hope you have an amazing day and I thank you a million times over for all your support! #sweatspace  #eeeatlikemike  #gettoastd 
Happy Wednesday! Been running around Tampa today taking classes, meeting amazing people and eating really good food! 
Found this loaded acai bowl with all the goods from @bakenbabes inside @thehallonfranklin along with the most insanely delicious 🤤vegan cookie + brownie one could dream of! 
Acai Bowl Deets:
Organic acai blended with strawberries, bananas + almond butter then topped with paleo granola, banana, blueberries, strawberries, honey, hemp seeds, flax seeds + chia seeds

#sweatspace #eeeatlikemike #smoothiebowl
Happy Wednesday! Been running around Tampa today taking classes, meeting amazing people and eating really good food! Found this loaded acai bowl with all the goods from @bakenbabes inside @thehallonfranklin along with the most insanely delicious 🤤vegan cookie + brownie one could dream of! Acai Bowl Deets: Organic acai blended with strawberries, bananas + almond butter then topped with paleo granola, banana, blueberries, strawberries, honey, hemp seeds, flax seeds + chia seeds #sweatspace  #eeeatlikemike  #smoothiebowl 
#Repost @sweatspace
・・・
Toasting to Tuesday from Italy! 
Deets:
Sourdough crostini topped with stracchino cheese, arugula, tomato + olive oil from the central market in Florence 
Hope you’re having the best start to your week! 
#sweatspace #eeeatlikemike #gettoastd #toasttuesday
#Repost  @sweatspace ・・・ Toasting to Tuesday from Italy! Deets: Sourdough crostini topped with stracchino cheese, arugula, tomato + olive oil from the central market in Florence Hope you’re having the best start to your week! #sweatspace  #eeeatlikemike  #gettoastd  #toasttuesday 
#Repost @sweatspace ・・・
Throwing down one of my favorite avocado toasts in SF! It’s so simple yet so good! 
Deets:
Avocado, olive oil, garlic, salt and pepper from @froghollowfarm at the ferry building 
Hope you are having an awesome day!

#sweatspace #eeeatlikemike #gettoastd #avocadotoast #sffood #bestavocadotoast #sffoodie
Happy Monday! Finished off the remaining food today before jumping on a flight to the southeast this week! 
Deets:
Simple, delicious pre-flight breakfast sliced avocado, sweet potato hash made with @chosenfoods avocado oil and @vitalfarms soft scramble eggs made with @fourthandheart ghee oil

If you have any fitness or food recommendations in Tampa or Atlanta, hit me up! Hope you have an amazing week! 
#sweatspace #eeeatlikemike #eatrealfood
Happy Monday! Finished off the remaining food today before jumping on a flight to the southeast this week! Deets: Simple, delicious pre-flight breakfast sliced avocado, sweet potato hash made with @chosenfoods avocado oil and @vitalfarms soft scramble eggs made with @fourthandheart ghee oil If you have any fitness or food recommendations in Tampa or Atlanta, hit me up! Hope you have an amazing week! #sweatspace  #eeeatlikemike  #eatrealfood 
Celebrating the weekend with these super dense and delicious grain-free, dairy-free paleo 🥞 pancakes! 
Deets:
Made with @thenewbarn almond milk, @ottos_cassava_flour, @bobsredmill almond flour + baking powder, vanilla extract, cinnamon, @vitalfarms egg, @fourthandheart vanilla ghee pinch of coconut sugar + sea salt while topped with blueberries and strawberries 
Where are all my pancake fans 🙋🏼‍♂️ at?! This is for sure a recipe you NEED to try! 
Hope you have an AMAZING weekend! 
#sweatspace #eeeatlikemike #stacksonstacks
Celebrating the weekend with these super dense and delicious grain-free, dairy-free paleo 🥞 pancakes! Deets: Made with @thenewbarn almond milk, @ottos_cassava_flour, @bobsredmill almond flour + baking powder, vanilla extract, cinnamon, @vitalfarms egg, @fourthandheart vanilla ghee pinch of coconut sugar + sea salt while topped with blueberries and strawberries Where are all my pancake fans 🙋🏼‍♂️ at?! This is for sure a recipe you NEED to try! Hope you have an AMAZING weekend! #sweatspace  #eeeatlikemike  #stacksonstacks 
Throwing down one of my favorite avocado toasts in SF! It’s so simple yet so good! 
Deets:
Avocado, olive oil, garlic, salt and pepper from @froghollowfarm at the ferry building 
Hope you are having an awesome day!

#sweatspace #eeeatlikemike #gettoastd #avocadotoast
Throwing down one of my favorite avocado toasts in SF! It’s so simple yet so good! Deets: Avocado, olive oil, garlic, salt and pepper from @froghollowfarm at the ferry building Hope you are having an awesome day! #sweatspace  #eeeatlikemike  #gettoastd  #avocadotoast 
Happy Wednesday! 
Just touched down in SF, but before leaving made this super delicious and filling acai bowl packed with all the goods! 
Deets:
@sambazon acai, @barneybutter almond butter, @thenewbarn almond milk, banana, @vitalproteins collagen, hemp seeds, bee pollen, @salbachia chia seeds, strawberries + blueberries 
Hope you’re having an amazing day!

#sweatspace #eeeatlikemike #smoothiebowl
Happy Wednesday! Just touched down in SF, but before leaving made this super delicious and filling acai bowl packed with all the goods! Deets: @sambazon acai, @barneybutter almond butter, @thenewbarn almond milk, banana, @vitalproteins collagen, hemp seeds, bee pollen, @salbachia chia seeds, strawberries + blueberries Hope you’re having an amazing day! #sweatspace  #eeeatlikemike  #smoothiebowl 
Toasting to Tuesday with a heads up battle between sweet and savory! 
Deets: 
1. 🍫🍓 @barneybutter chocolate almond butter with strawberries + @salbachia chia seeds over sourdough toast
2. 🥑 sliced avocado with red pepper flakes over sourdough toast 
Are you team sweet or savory? Which one would you pick 1 or 2? 
#sweatspace #eeeatlikemike #gettoastd #thrivemags
Toasting to Tuesday with a heads up battle between sweet and savory! Deets: 1. 🍫🍓 @barneybutter chocolate almond butter with strawberries + @salbachia chia seeds over sourdough toast 2. 🥑 sliced avocado with red pepper flakes over sourdough toast Are you team sweet or savory? Which one would you pick 1 or 2? #sweatspace  #eeeatlikemike  #gettoastd  #thrivemags 
Happy Friday! Sharing these bomb af pancakes I made from scratch just before my trip to Italy! 
Deets:
@bobsredmill almond flour + baking powder, @ottos_cassava_flour, @vitalfarms egg, @oatly oat milk, cinnamon, vanilla extract, pinch of coconut sugar then topped with blackberries + raspberries

This last day of travel was amazing! LA -> Amsterdam -> Bologna and now just arrived in beautiful Venice! 
I’ll be sharing my trip to Italy 🇮🇹 on my stories, can’t wait to explore! 
Hope you have an amazing weekend! 
#sweatspace #eeeatlikemike #eatrealfood
Happy Friday! Sharing these bomb af pancakes I made from scratch just before my trip to Italy! Deets: @bobsredmill almond flour + baking powder, @ottos_cassava_flour, @vitalfarms egg, @oatly oat milk, cinnamon, vanilla extract, pinch of coconut sugar then topped with blackberries + raspberries This last day of travel was amazing! LA -> Amsterdam -> Bologna and now just arrived in beautiful Venice! I’ll be sharing my trip to Italy 🇮🇹 on my stories, can’t wait to explore! Hope you have an amazing weekend! #sweatspace  #eeeatlikemike  #eatrealfood 
Happy Thursday! Diving head first right into one of the most delicious cotton candy flavored smoothie bowls I’ve ever made! 
Deets:
@pitayaplus frozen dragon fruit, 1.5 frozen bananas, @oatly oat milk, @vitalproteins collagen then topped with frozen blackberries and my version of healthy sprinkles @salbachia chocolate + regular chia seeds 
Wishing all the amazing and inspiring women all over the world a very happy #internationalwomensday - I can not express my gratitude enough for everything you do each and every day - you rock! 
#sweatspace #eeeatlikemike #smoothiebowl
Happy Thursday! Diving head first right into one of the most delicious cotton candy flavored smoothie bowls I’ve ever made! Deets: @pitayaplus frozen dragon fruit, 1.5 frozen bananas, @oatly oat milk, @vitalproteins collagen then topped with frozen blackberries and my version of healthy sprinkles @salbachia chocolate + regular chia seeds Wishing all the amazing and inspiring women all over the world a very happy #internationalwomensday  - I can not express my gratitude enough for everything you do each and every day - you rock! #sweatspace  #eeeatlikemike  #smoothiebowl 
@sweatspace -  Why are sumo oranges 🍊 so freaking good!? 🤤 I can’t get enough of them right now, too bad they cost a small fortune💰or else I’d eat them every single day while in season! 
Breakfast Deets: 
Sumo oranges, strawberries, plus @vitalfarms + @fourthandheart veggie omelette made with @organicgirl spinach, almond based “cheddar cheese” and topped with the most LIT hot sauce ever @yellowbirdsauce 
Miss Italy, but it’s great to be back in LA! Hope you guys have the BEST day ever!

#sweatspace #eeeatlikemike #eatrealfood
@sweatspace - Why are sumo oranges 🍊 so freaking good!? 🤤 I can’t get enough of them right now, too bad they cost a small fortune💰or else I’d eat them every single day while in season! Breakfast Deets: Sumo oranges, strawberries, plus @vitalfarms + @fourthandheart veggie omelette made with @organicgirl spinach, almond based “cheddar cheese” and topped with the most LIT hot sauce ever @yellowbirdsauce Miss Italy, but it’s great to be back in LA! Hope you guys have the BEST day ever! #sweatspace  #eeeatlikemike  #eatrealfood 
Lunch today was simple yet 🔥 and included this bomb AF leftover mac n’ cheese I made yesterday for Easter brunch! 
Deets:
Broccoli dairy-free mac n’ cheese topped with micro greens, side of avocado + red pepper flakes and arugula topped with tomatoes, tuscan olive oil and salt + pepper 
Hope your Monday was an amazing start to the week!

#sweatspace #eeeatlikemike #eatrealfood
Lunch today was simple yet 🔥 and included this bomb AF leftover mac n’ cheese I made yesterday for Easter brunch! Deets: Broccoli dairy-free mac n’ cheese topped with micro greens, side of avocado + red pepper flakes and arugula topped with tomatoes, tuscan olive oil and salt + pepper Hope your Monday was an amazing start to the week! #sweatspace  #eeeatlikemike  #eatrealfood 
Happy Monday! I hope you had the best holiday weekend! 
Starting off the week with quite the breakfast this morning after a very productive weekend! 
Deets:
Sliced avocado on @labreabakery sourdough toast, mushrooms made with olive oil + rosemary, @vitalfarms fried eggs made with @fourthandheart ghee, sweet potato hash made with @chosenfoods avocado oil + micro greens 
Wishing you an AMAZING start to your week! 
#sweatspace #eeeatlikemike #gettoastd #avocadotoast
Happy Monday! I hope you had the best holiday weekend! Starting off the week with quite the breakfast this morning after a very productive weekend! Deets: Sliced avocado on @labreabakery sourdough toast, mushrooms made with olive oil + rosemary, @vitalfarms fried eggs made with @fourthandheart ghee, sweet potato hash made with @chosenfoods avocado oil + micro greens Wishing you an AMAZING start to your week! #sweatspace  #eeeatlikemike  #gettoastd  #avocadotoast 
Starting off the weekend with a soft creamy scramble with a touch of 🔥 over freshly made sourdough along with a side of berries, greens and espresso 
Deets:
@vitalfarms eggs, @chosenfoods avocado oil, sea salt, red pepper flakes, @yellowbirdsauce jalapeño sauce over @labreabakery sourdough

Hope you have an awesome weekend!

#sweatspace #eeeatlikemike #gettoastd
Starting off the weekend with a soft creamy scramble with a touch of 🔥 over freshly made sourdough along with a side of berries, greens and espresso Deets: @vitalfarms eggs, @chosenfoods avocado oil, sea salt, red pepper flakes, @yellowbirdsauce jalapeño sauce over @labreabakery sourdough Hope you have an awesome weekend! #sweatspace  #eeeatlikemike  #gettoastd 
Happy Friday! Wrapping up the week with another simple yet delicious breakfast!

Deets:
Crispy fried @vitalfarms eggs made with @fourthandheart ghee spray, ✌🏻 sliced avocado @followyourheart toasts plus @organicgirl arugula topped with tomato, olive oil, salt + pepper 
Hope you had the best week! 
#sweatspace #eeeatlikemike #gettoastd
Happy Friday! Wrapping up the week with another simple yet delicious breakfast! Deets: Crispy fried @vitalfarms eggs made with @fourthandheart ghee spray, ✌🏻 sliced avocado @followyourheart toasts plus @organicgirl arugula topped with tomato, olive oil, salt + pepper Hope you had the best week! #sweatspace  #eeeatlikemike  #gettoastd 
Happy Thursday! I was feeling a burger and fries, so I put together this LEGIT vegan burger and sweet potato fries for lunch today! 
Deets:
Vegan @beyondmeat burger seasoned with a concoction of spices, plus avocado, tomato, lettuce, @sirkensingtons vegan spicy chipotle fabanaise, smashed between two slices of @followyourheart bread AND these 🔥 sweet potato fries seasoned with olive oil, sea salt, coconut palm sugar, cayenne pepper 500 degrees for 20 minutes 🤤 
Please do yourself a favor and make this ASAP! Have an amazing rest of your day!

#sweatspace #eeeatlikemike #gettoastd
Happy Thursday! I was feeling a burger and fries, so I put together this LEGIT vegan burger and sweet potato fries for lunch today! Deets: Vegan @beyondmeat burger seasoned with a concoction of spices, plus avocado, tomato, lettuce, @sirkensingtons vegan spicy chipotle fabanaise, smashed between two slices of @followyourheart bread AND these 🔥 sweet potato fries seasoned with olive oil, sea salt, coconut palm sugar, cayenne pepper 500 degrees for 20 minutes 🤤 Please do yourself a favor and make this ASAP! Have an amazing rest of your day! #sweatspace  #eeeatlikemike  #gettoastd 
Why are sumo oranges 🍊 so freaking good!? 🤤 I can’t get enough of them right now, too bad they cost a small fortune💰or else I’d eat them every single day while in season! 
Breakfast Deets: 
Sumo oranges, strawberries, plus @vitalfarms + @fourthandheart veggie omelette made with @organicgirl spinach, almond based “cheddar cheese” and topped with the most LIT hot sauce ever @yellowbirdsauce 
Miss Italy, but it’s great to be back in LA! Hope you guys have the BEST day ever!

#sweatspace #eeeatlikemike #eatrealfood
Why are sumo oranges 🍊 so freaking good!? 🤤 I can’t get enough of them right now, too bad they cost a small fortune💰or else I’d eat them every single day while in season! Breakfast Deets: Sumo oranges, strawberries, plus @vitalfarms + @fourthandheart veggie omelette made with @organicgirl spinach, almond based “cheddar cheese” and topped with the most LIT hot sauce ever @yellowbirdsauce Miss Italy, but it’s great to be back in LA! Hope you guys have the BEST day ever! #sweatspace  #eeeatlikemike  #eatrealfood 
Toasting to being back in LA with these Superfood 💙🍫💜🍓 Toasts! 
Which one would you pick: 
1. Chocolate 
2. Strawberry
3. Blackberry
4. Blueberry

Deets:

1. @choczero dark chocolate square over @thecoconutcult coconut yogurt + @sunpotion anandamide
2. strawberries over @kitehillfoods almond yogurt + @navitasorganics camu camu
3. blackberries over @thecoconutcult coconut yogurt + @sunfood acaí
4. blueberries over @kitehillfoods almond yogurt + @e3live blue majik 
All on @followyourheart gluten-free millet bread and this amazing plate I bought from @rawmaterials_thehomestore in Amsterdam! 
Hope you have an amazing 🙌🏻 Tuesday! 
#sweatspace #eeeatlikemike #gettoastd #toasttuesday
Toasting to being back in LA with these Superfood 💙🍫💜🍓 Toasts! Which one would you pick: 1. Chocolate 2. Strawberry 3. Blackberry 4. Blueberry Deets: 1. @choczero dark chocolate square over @thecoconutcult coconut yogurt + @sunpotion anandamide 2. strawberries over @kitehillfoods almond yogurt + @navitasorganics camu camu 3. blackberries over @thecoconutcult coconut yogurt + @sunfood acaí 4. blueberries over @kitehillfoods almond yogurt + @e3live blue majik All on @followyourheart gluten-free millet bread and this amazing plate I bought from @rawmaterials_thehomestore in Amsterdam! Hope you have an amazing 🙌🏻 Tuesday! #sweatspace  #eeeatlikemike  #gettoastd  #toasttuesday 
Happy Monday! Breakfast this morning 🍓🍳🔥 is going down! 
Deets:
Soft scrambled @vitalfarms eggs made with @fourthandheart ghee oil spray with @organicgirl spinach topped with fresh squeezed lemon plus a side of @driscollsberry strawberries topped with @salbachia chia seeds

Hope you have an amazing start to your week! 
#sweatspace #eeeatlikemike #eatrealfood
Happy Monday! Breakfast this morning 🍓🍳🔥 is going down! Deets: Soft scrambled @vitalfarms eggs made with @fourthandheart ghee oil spray with @organicgirl spinach topped with fresh squeezed lemon plus a side of @driscollsberry strawberries topped with @salbachia chia seeds Hope you have an amazing start to your week! #sweatspace  #eeeatlikemike  #eatrealfood 
Always a good idea to treat🍦yourself, especially in Italy!

This was hands down the best gelato I had in my whole trip to Italy!
📍 Lucca, Italy: @lacremamatta 
So creamy, light and delicious all at the same time, this was LIFE! 🤩😋 Hope you had an amazing weekend! 🙌🏻 #sweatspace #eeeatlikemike #treatyoself
Always a good idea to treat🍦yourself, especially in Italy! This was hands down the best gelato I had in my whole trip to Italy! 📍 Lucca, Italy: @lacremamatta So creamy, light and delicious all at the same time, this was LIFE! 🤩😋 Hope you had an amazing weekend! 🙌🏻 #sweatspace  #eeeatlikemike  #treatyoself 
Happy Sunday! Final day in Rome, starting out with brunch before checking out the coliseum to cap off an amazing trip to Italy! 
Deets: 
Gluten free waffle topped with blueberries, raspberries and a side of sliced blood oranges 
Wishing you an amazing day! 
#sweatspace #eeeatlikemike #sundayfunday
Happy Sunday! Final day in Rome, starting out with brunch before checking out the coliseum to cap off an amazing trip to Italy! Deets: Gluten free waffle topped with blueberries, raspberries and a side of sliced blood oranges Wishing you an amazing day! #sweatspace  #eeeatlikemike  #sundayfunday 
Happy Saturday! Arrived in Rome, checked into an Airbnb, stumbled upon a farmers market and picked up a bunch of fresh produce for breakfast! 
Deets:
Soft scrambled eggs, strawberries plus pan roasted tomatoes + onions over arugula and freshly baked bread

Now off to explore Rome! Checking out the Vatican plus eat more food food! Hope you have an amazing start to your weekend! 
#sweatspace #eeeatlikemike #gettoastd
Happy Saturday! Arrived in Rome, checked into an Airbnb, stumbled upon a farmers market and picked up a bunch of fresh produce for breakfast! Deets: Soft scrambled eggs, strawberries plus pan roasted tomatoes + onions over arugula and freshly baked bread Now off to explore Rome! Checking out the Vatican plus eat more food food! Hope you have an amazing start to your weekend! #sweatspace  #eeeatlikemike  #gettoastd 
Is it just me or does it look like I’m holding this girl’s foot behind me 😂 what are the odds! 
Anyways, thanks for all the amazing recommendations so many of you sent me while in Florence - they did not disappoint! 
Especially All’antico Vinaio, the panini was not only one of the best 🥪 I’ve had, but literally the size of my head!

Now, off to Rome for a few days before heading back home, any recommendations would be greatly appreciated! Hope you have an amazing Friday! 
#sweatspace #eeeatlikemike #eatrealfood
Is it just me or does it look like I’m holding this girl’s foot behind me 😂 what are the odds! Anyways, thanks for all the amazing recommendations so many of you sent me while in Florence - they did not disappoint! Especially All’antico Vinaio, the panini was not only one of the best 🥪 I’ve had, but literally the size of my head! Now, off to Rome for a few days before heading back home, any recommendations would be greatly appreciated! Hope you have an amazing Friday! #sweatspace  #eeeatlikemike  #eatrealfood 
Happy Thursday! Stumbled upon this stand with ALL the fruits and veggies 🍅🍊🥦🍓🍌 on my way to the museum here in Florence 
Although the food here is absolutely amazing: pasta, paninis, pizza, gelato, etc. I’ve been having some major cravings for veggies and fruit - this stand couldn’t have come at a better 🙌🏻 time! 
Now that I’ve stocked up and got my fix - back to more pasta and paninis for a few more days until I head back home! 😋 Hope you’re having the best day!

#sweatspace #eeeatlikemike #eatrealfood
Happy Thursday! Stumbled upon this stand with ALL the fruits and veggies 🍅🍊🥦🍓🍌 on my way to the museum here in Florence Although the food here is absolutely amazing: pasta, paninis, pizza, gelato, etc. I’ve been having some major cravings for veggies and fruit - this stand couldn’t have come at a better 🙌🏻 time! Now that I’ve stocked up and got my fix - back to more pasta and paninis for a few more days until I head back home! 😋 Hope you’re having the best day! #sweatspace  #eeeatlikemike  #eatrealfood 
Simple and delicious breakfast in bed, that’s what I’m talking about! 
Deets: 
Fresh soft scrambled eggs, blood orange slices, mini pancakes and berries long with a full tray with more where that came from while in Lucca 
#sweatspace #eeeatlikemike #breakfastinbed
Simple and delicious breakfast in bed, that’s what I’m talking about! Deets: Fresh soft scrambled eggs, blood orange slices, mini pancakes and berries long with a full tray with more where that came from while in Lucca #sweatspace  #eeeatlikemike  #breakfastinbed 
Toasting to Tuesday from Italy! 
Deets:
Sourdough crostini topped with stracchino cheese, arugula, tomato + olive oil from the central market in Florence 
Hope you’re having the best start to your week! 
#sweatspace #eeeatlikemike #gettoastd #toasttuesday
Toasting to Tuesday from Italy! Deets: Sourdough crostini topped with stracchino cheese, arugula, tomato + olive oil from the central market in Florence Hope you’re having the best start to your week! #sweatspace  #eeeatlikemike  #gettoastd  #toasttuesday 
First stop in Italy 🇮🇹 success! Venice was everything I hoped it would be and more! 
Venice, Italy📍Highlights: 
1. Gelato, lots of it! Like this pistachio gelato at St Mark’s Square 
2. Burano: Island filled with colorful homes 
3. San Marco: Bridge of Sighs (pictured), St Mark’s Basilica, Campanile Tower and Doge’s Palace all in one place! 
4. The view of Venice at the top of Campanile Tower - a must! 
5. Water taxi down the Grand Canal seeing all the incredible architecture like the Rialto Bridge 
If you haven’t made it to Venice in Italy, put it on your list! It’s such an amazing city! 
#sweatspace #eeeatlikemike #treatyoself
First stop in Italy 🇮🇹 success! Venice was everything I hoped it would be and more! Venice, Italy📍Highlights: 1. Gelato, lots of it! Like this pistachio gelato at St Mark’s Square 2. Burano: Island filled with colorful homes 3. San Marco: Bridge of Sighs (pictured), St Mark’s Basilica, Campanile Tower and Doge’s Palace all in one place! 4. The view of Venice at the top of Campanile Tower - a must! 5. Water taxi down the Grand Canal seeing all the incredible architecture like the Rialto Bridge If you haven’t made it to Venice in Italy, put it on your list! It’s such an amazing city! #sweatspace  #eeeatlikemike  #treatyoself 
Happy Friday! Sharing these bomb af pancakes I made from scratch just before my trip to Italy! 
Deets:
@bobsredmill almond flour + baking powder, @ottos_cassava_flour, @vitalfarms egg, @oatly oat milk, cinnamon, vanilla extract, pinch of coconut sugar then topped with blackberries + raspberries

This last day of travel was amazing! LA -> Amsterdam -> Bologna and now just arrived in beautiful Venice! 
I’ll be sharing my trip to Italy 🇮🇹 on my stories, can’t wait to explore! 
Hope you have an amazing weekend! 
#sweatspace #eeeatlikemike #eatrealfood
Happy Friday! Sharing these bomb af pancakes I made from scratch just before my trip to Italy! Deets: @bobsredmill almond flour + baking powder, @ottos_cassava_flour, @vitalfarms egg, @oatly oat milk, cinnamon, vanilla extract, pinch of coconut sugar then topped with blackberries + raspberries This last day of travel was amazing! LA -> Amsterdam -> Bologna and now just arrived in beautiful Venice! I’ll be sharing my trip to Italy 🇮🇹 on my stories, can’t wait to explore! Hope you have an amazing weekend! #sweatspace  #eeeatlikemike  #eatrealfood 
Happy Wednesday! This time tomorrow I’ll be in Italy and can not wait for vacation! 
Now for one of the last few home cooked breakfasts for the next two weeks! 
Deets:
@sietefoods chia grain-free tortilla, @vitalfarms eggs made with @fourthandheart ghee oil, sea salt and red pepper flakes, sliced avocado + crunchy sweet potato hash made with @chosenfoods avocado oil

If you have any great recommendations for food or sight seeing in or around: Bologna, Venice, Florence or Rome I’d really appreciate it! 
Thank you so much and have the most amazing day!

#sweatspace #eeeatlikemike #eatrealfood
Happy Wednesday! This time tomorrow I’ll be in Italy and can not wait for vacation! Now for one of the last few home cooked breakfasts for the next two weeks! Deets: @sietefoods chia grain-free tortilla, @vitalfarms eggs made with @fourthandheart ghee oil, sea salt and red pepper flakes, sliced avocado + crunchy sweet potato hash made with @chosenfoods avocado oil If you have any great recommendations for food or sight seeing in or around: Bologna, Venice, Florence or Rome I’d really appreciate it! Thank you so much and have the most amazing day! #sweatspace  #eeeatlikemike  #eatrealfood 
#Repost @sweatspace ・・・
Toasting to Tuesday with a little savory and a little sweet! 
Deets:
1. Almendra troceada con queso batido, tomate + rosemary
2. Aguacate en rebanadas con polvo de piemiento 
3. Yougurt de coco con arándanos y semillas de chía 
4. Crema de chocolate sin calorías con fresas y semillas de chía. 
Cual escogerías : 1, 2, 3, o 4? 
#sweatspace #eeeatlikemike #gettoastd #fitness #dieta #saludable #food #foodporn #instafood #avocado #aguacate #fresas #fresas #vegan #vegano #fitnessgirl
#Repost  @sweatspace ・・・ Toasting to Tuesday with a little savory and a little sweet! Deets: 1. Almendra troceada con queso batido, tomate + rosemary 2. Aguacate en rebanadas con polvo de piemiento 3. Yougurt de coco con arándanos y semillas de chía 4. Crema de chocolate sin calorías con fresas y semillas de chía. Cual escogerías : 1, 2, 3, o 4? #sweatspace  #eeeatlikemike  #gettoastd  #fitness  #dieta  #saludable  #food  #foodporn  #instafood  #avocado  #aguacate  #fresas  #fresas  #vegan  #vegano  #fitnessgirl 
Toasting to Tuesday with a little savory and a little sweet! 
Deets:
1. @kitehillfoods chive almond based ‘cream cheese’ topped with tomato + rosemary
2. Sliced avocado topped with red pepper flakes
3. @thecoconutcult probiotic coconut yogurt topped with blueberries + @salbachia chia seeds
4. @justins chocolate hazelnut butter topped with strawberries + @salbachia chia seeds 
Are you savory or sweet? Also, which one would you pick: 1, 2, 3, or 4? 
#sweatspace #eeeatlikemike #gettoastd
Toasting to Tuesday with a little savory and a little sweet! Deets: 1. @kitehillfoods chive almond based ‘cream cheese’ topped with tomato + rosemary 2. Sliced avocado topped with red pepper flakes 3. @thecoconutcult probiotic coconut yogurt topped with blueberries + @salbachia chia seeds 4. @justins chocolate hazelnut butter topped with strawberries + @salbachia chia seeds Are you savory or sweet? Also, which one would you pick: 1, 2, 3, or 4? #sweatspace  #eeeatlikemike  #gettoastd 
My favorite breakfast is eggs, avocado, and fruit!!! No joke! 🍳🍳🥑🍓🍉🍋🍊🍍
#Repost @sweatspace
・・・
Happy Monday! Starting off the week with a simple and delicious breakfast before packing for my trip to Italy this week! 
Deets:
@driscollsberry strawberries, blackberries, blueberries, 2 fried @vitalfarms eggs made with @fourthandheart ghee and sliced avocado with red pepper flakes 
Wishing you the best start to the week! Now off to go pack for Italy! 
#sweatspace #eeeatlikemike #eatrealfood
My favorite breakfast is eggs, avocado, and fruit!!! No joke! 🍳🍳🥑🍓🍉🍋🍊🍍 #Repost  @sweatspace ・・・ Happy Monday! Starting off the week with a simple and delicious breakfast before packing for my trip to Italy this week! Deets: @driscollsberry strawberries, blackberries, blueberries, 2 fried @vitalfarms eggs made with @fourthandheart ghee and sliced avocado with red pepper flakes Wishing you the best start to the week! Now off to go pack for Italy! #sweatspace  #eeeatlikemike  #eatrealfood 
Happy Monday! Starting off the week with a simple and delicious breakfast before packing for my trip to Italy this week! 
Deets:
@driscollsberry strawberries, blackberries, blueberries, 2 fried @vitalfarms eggs made with @fourthandheart ghee and sliced avocado with red pepper flakes 
Wishing you the best start to the week! Now off to go pack for Italy! 
#sweatspace #eeeatlikemike #eatrealfood
Happy Monday! Starting off the week with a simple and delicious breakfast before packing for my trip to Italy this week! Deets: @driscollsberry strawberries, blackberries, blueberries, 2 fried @vitalfarms eggs made with @fourthandheart ghee and sliced avocado with red pepper flakes Wishing you the best start to the week! Now off to go pack for Italy! #sweatspace  #eeeatlikemike  #eatrealfood 
Capped off an amazing weekend with a super delicious brunch hosted by the incredible @vitalfarms alongside some of the most amazing group of people! 
Deets:
Eggs benedict + asparagus, along with shakshouka, fruit and brioche french toast 
I hope you all had the best weekend! Find all the new healthy food options coming this year on my stories! 
#sweatspace #eeeatlikemike #sundayfunday
Capped off an amazing weekend with a super delicious brunch hosted by the incredible @vitalfarms alongside some of the most amazing group of people! Deets: Eggs benedict + asparagus, along with shakshouka, fruit and brioche french toast I hope you all had the best weekend! Find all the new healthy food options coming this year on my stories! #sweatspace  #eeeatlikemike  #sundayfunday 
Happy Friday! Heading to a light brunch with my friends @vitalproteins, but first breakfast! 
Deets:
Super fluffy @vitalfarms pasture raised eggs made with @fourthandheart truffle ghee, sweet potato hash made with @chosenfoods avocado oil + sautéed kale made with olive oil

Can’t wait to check out all the delicious food and see all my IG friends this weekend @natprodexpo in Anaheim! 
Wishing you an amazing rest of your Friday! 
#sweatspace #eeeatlikemike #eatrealfood
Happy Friday! Heading to a light brunch with my friends @vitalproteins, but first breakfast! Deets: Super fluffy @vitalfarms pasture raised eggs made with @fourthandheart truffle ghee, sweet potato hash made with @chosenfoods avocado oil + sautéed kale made with olive oil Can’t wait to check out all the delicious food and see all my IG friends this weekend @natprodexpo in Anaheim! Wishing you an amazing rest of your Friday! #sweatspace  #eeeatlikemike  #eatrealfood 
Happy Thursday! Diving head first right into one of the most delicious cotton candy flavored smoothie bowls I’ve ever made! 
Deets:
@pitayaplus frozen dragon fruit, 1.5 frozen bananas, @oatly oat milk, @vitalproteins collagen then topped with frozen blackberries and my version of healthy sprinkles @salbachia chocolate + regular chia seeds 
Wishing all the amazing and inspiring women all over the world a very happy #internationalwomensday - I can not express my gratitude enough for everything you do each and every day - you rock! 
#sweatspace #eeeatlikemike #smoothiebowl
Happy Thursday! Diving head first right into one of the most delicious cotton candy flavored smoothie bowls I’ve ever made! Deets: @pitayaplus frozen dragon fruit, 1.5 frozen bananas, @oatly oat milk, @vitalproteins collagen then topped with frozen blackberries and my version of healthy sprinkles @salbachia chocolate + regular chia seeds Wishing all the amazing and inspiring women all over the world a very happy #internationalwomensday  - I can not express my gratitude enough for everything you do each and every day - you rock! #sweatspace  #eeeatlikemike  #smoothiebowl 
Low carb @sweatspace -  Happy Wednesday! Throwing down another simple yet delicious breakfast this morning! 
Deets: 
#Organic #strawberries, sliced #avocado and ✌🏻 pasture raised @vitalfarms fried #eggs made with @chosenfoods avocado oil, sea salt + pepper 
Are you headed to Expo West this weekend!? If so, let’s meet up! 
#sweatspace #eeeatlikemike #eatrealfood
Low carb @sweatspace - Happy Wednesday! Throwing down another simple yet delicious breakfast this morning! Deets: #Organic  #strawberries , sliced #avocado  and ✌🏻 pasture raised @vitalfarms fried #eggs  made with @chosenfoods avocado oil, sea salt + pepper Are you headed to Expo West this weekend!? If so, let’s meet up! #sweatspace  #eeeatlikemike  #eatrealfood 
Happy Wednesday! Throwing down another simple yet delicious breakfast this morning! 
Deets: 
Organic strawberries, sliced avocado and ✌🏻 pasture raised @vitalfarms fried eggs made with @chosenfoods avocado oil, sea salt + pepper 
Are you headed to Expo West this weekend!? If so, let’s meet up! 
#sweatspace #eeeatlikemike #eatrealfood
Happy Wednesday! Throwing down another simple yet delicious breakfast this morning! Deets: Organic strawberries, sliced avocado and ✌🏻 pasture raised @vitalfarms fried eggs made with @chosenfoods avocado oil, sea salt + pepper Are you headed to Expo West this weekend!? If so, let’s meet up! #sweatspace  #eeeatlikemike  #eatrealfood 
Toasting to Tuesday with Avocado Toast 4 Ways

1. Avocado Rose
2. Sliced Short Ways
3. Abstract 
4. Sliced Long Ways

Can you guess what type of bread this is? Also, which one is your favorite - 1, 2, 3 or 4? 
#sweatspace #eeeatlikemike #gettoastd #toasttuesday
Toasting to Tuesday with Avocado Toast 4 Ways 1. Avocado Rose 2. Sliced Short Ways 3. Abstract 4. Sliced Long Ways Can you guess what type of bread this is? Also, which one is your favorite - 1, 2, 3 or 4? #sweatspace  #eeeatlikemike  #gettoastd  #toasttuesday 
Happy Monday, I hope you had an awesome weekend! 
Feels great to finally be back in LA - I’ve been seriously craving these soft scrambled eggs while traveling and they definitely did not disappoint! 
Deets:
@vitalfarms pasture raised soft scrambled eggs made with @fourthandheart ghee topped with red pepper + sea salt along with a chia @sietefoods tortilla to wrap up them up plus a side of blueberries and chopped strawberries

Are you team scrambled 🍳or team fried eggs? Wishing you an amazing start to your week! 
#sweatspace #eeeatlikemike #eatrealfood
Happy Monday, I hope you had an awesome weekend! Feels great to finally be back in LA - I’ve been seriously craving these soft scrambled eggs while traveling and they definitely did not disappoint! Deets: @vitalfarms pasture raised soft scrambled eggs made with @fourthandheart ghee topped with red pepper + sea salt along with a chia @sietefoods tortilla to wrap up them up plus a side of blueberries and chopped strawberries Are you team scrambled 🍳or team fried eggs? Wishing you an amazing start to your week! #sweatspace  #eeeatlikemike  #eatrealfood 
The term everything is bigger in Texas definitely applies to this 😱 HUGE 🤤club sandwich that I picked up while in Houston! 
Deets:
Turkey, bacon, lettuce, avocado, tomato, fried egg, aioli all stacked up from @commonbondcafeandbakery 
Excited to be finally back home in LA! Hope you’re having an amazing weekend! 
#sweatspace #eeeatlikemike #treatyoself
The term everything is bigger in Texas definitely applies to this 😱 HUGE 🤤club sandwich that I picked up while in Houston! Deets: Turkey, bacon, lettuce, avocado, tomato, fried egg, aioli all stacked up from @commonbondcafeandbakery Excited to be finally back home in LA! Hope you’re having an amazing weekend! #sweatspace  #eeeatlikemike  #treatyoself 
Happy Saturday! Wrapping up my two weeks of travel with this simple yet perfect avocado toast before heading back home to LA! 
Deets:
Housemade toast topped with sliced avocado, olive oil + red pepper from @localpressbrew in Dallas 
Wishing you the best weekend ahead! 💚

#sweatspace #eeeatlikemike #gettoastd
Happy Saturday! Wrapping up my two weeks of travel with this simple yet perfect avocado toast before heading back home to LA! Deets: Housemade toast topped with sliced avocado, olive oil + red pepper from @localpressbrew in Dallas Wishing you the best weekend ahead! 💚 #sweatspace  #eeeatlikemike  #gettoastd 
Hope you’ve been having an awesome week! Celebrating Friday with these 🔥 tostadas! 
Deets:
@sietefoods chia tortillas made crispy with @primalkitchenfoods avocado oil and topped with @amyskitchen organic black bean purée, chopped green lettuce, @uptonsnaturals jackfruit carnitas, avocado + all the hot sauce! 
They’re so good, you’ve got to give them a try! 
#sweatspace #eeeatlikemike #gettoastd
Hope you’ve been having an awesome week! Celebrating Friday with these 🔥 tostadas! Deets: @sietefoods chia tortillas made crispy with @primalkitchenfoods avocado oil and topped with @amyskitchen organic black bean purée, chopped green lettuce, @uptonsnaturals jackfruit carnitas, avocado + all the hot sauce! They’re so good, you’ve got to give them a try! #sweatspace  #eeeatlikemike  #gettoastd 
Credit by @sweatspace

Happy Monday! Starting the week off by packing in a super thick, creamy and nutrient dense acaí bowl before heading back out on the road for work this week!
Deets:
 frozen acaí, frozen pineapple, frozen banana,  almond milk,  ashwagandha + pine pollen,  hemp seeds and  collagen then topped with  strawberries, blackberries, blueberries,  chia seeds and bee pollen
Hope you had the best weekend, here’s to an amazing week ahead! 💙

#sweatspace #eeeatlikemike #smoothiebowl
Credit by @sweatspace Happy Monday! Starting the week off by packing in a super thick, creamy and nutrient dense acaí bowl before heading back out on the road for work this week! Deets: frozen acaí, frozen pineapple, frozen banana, almond milk, ashwagandha + pine pollen, hemp seeds and collagen then topped with strawberries, blackberries, blueberries, chia seeds and bee pollen Hope you had the best weekend, here’s to an amazing week ahead! 💙 #sweatspace  #eeeatlikemike  #smoothiebowl 
One of the main benefits of staying in a hotel with a kitchen, you get to cook! Simple yet delicious breakfast while on the road this week for work!

Deets:
@udisglutenfree toast topped with mashed avocado, sea salt + lemon, strawberries topped with @salbachia chia seeds and soft scramble @vitalfarms eggs

Are you team airbnb or team hotel when traveling? Hope you’re having the best day today! 
#sweatspace #eeeatlikemike #gettoastd
One of the main benefits of staying in a hotel with a kitchen, you get to cook! Simple yet delicious breakfast while on the road this week for work! Deets: @udisglutenfree toast topped with mashed avocado, sea salt + lemon, strawberries topped with @salbachia chia seeds and soft scramble @vitalfarms eggs Are you team airbnb or team hotel when traveling? Hope you’re having the best day today! #sweatspace  #eeeatlikemike  #gettoastd 
Happy Wednesday! Hope your day is going amazing! 
Being that it’s been cooler than usual outside, I was in need of a warm breakfast bowl and this definitely did the trick!

Deets:
@traderjoes gluten-free rolled oats made with @thenewbarn almond milk and cinnamon then topped with blueberries, chopped strawberries, @salbachia chia seeds, @beefreeglutenfree crumbled granola + drizzle of @maranathanutbutters creamy almond butter 
Do you have any favorite ways or types of bows to make for breakfast?

#sweatspace #eeeatlikemike #getinmybelly
Happy Wednesday! Hope your day is going amazing! Being that it’s been cooler than usual outside, I was in need of a warm breakfast bowl and this definitely did the trick! Deets: @traderjoes gluten-free rolled oats made with @thenewbarn almond milk and cinnamon then topped with blueberries, chopped strawberries, @salbachia chia seeds, @beefreeglutenfree crumbled granola + drizzle of @maranathanutbutters creamy almond butter Do you have any favorite ways or types of bows to make for breakfast? #sweatspace  #eeeatlikemike  #getinmybelly 
Toasting to Tuesday with a battle of the classics! 
Clockwise: 
1. Sliced Avocado 
2. Crispy Fried Egg 
3. Mashed Avocado 
4. Soft Scramble Egg 
Deets:
All on @followyourheart millet bread with sea salt + red pepper flakes and eggs made with @vitalfarms pasture raised eggs + @fourthandheart ghee

Are you team egg 🍳 or team avocado 🥑 ?! If you had to choose one toast, which one would you pick?

#sweatspace #eeeatlikemike #gettoastd #toasttuesday
Toasting to Tuesday with a battle of the classics! Clockwise: 1. Sliced Avocado 2. Crispy Fried Egg 3. Mashed Avocado 4. Soft Scramble Egg Deets: All on @followyourheart millet bread with sea salt + red pepper flakes and eggs made with @vitalfarms pasture raised eggs + @fourthandheart ghee Are you team egg 🍳 or team avocado 🥑 ?! If you had to choose one toast, which one would you pick? #sweatspace  #eeeatlikemike  #gettoastd  #toasttuesday 
Happy Monday! Starting the week off by packing in a super thick, creamy and nutrient dense acaí bowl before heading back out on the road for work this week! 
Deets:
@amazonjungleinc frozen acaí, frozen pineapple, frozen banana, @thenewbarn almond milk, @sunpotion ashwagandha + pine pollen, @bobsredmill hemp seeds and @vitalproteins collagen then topped with @driscollsberry strawberries, blackberries, blueberries, @salbachia chia seeds and bee pollen 
Hope you had the best weekend, here’s to an amazing week ahead! 💙

#sweatspace #eeeatlikemike #smoothiebowl
Happy Monday! Starting the week off by packing in a super thick, creamy and nutrient dense acaí bowl before heading back out on the road for work this week! Deets: @amazonjungleinc frozen acaí, frozen pineapple, frozen banana, @thenewbarn almond milk, @sunpotion ashwagandha + pine pollen, @bobsredmill hemp seeds and @vitalproteins collagen then topped with @driscollsberry strawberries, blackberries, blueberries, @salbachia chia seeds and bee pollen Hope you had the best weekend, here’s to an amazing week ahead! 💙 #sweatspace  #eeeatlikemike  #smoothiebowl 
Credit by @sweatspace

Happy Thursday! It’s chilly and rainy here in Austin, which calls for a comforting warm lunch before my flight back to LA!
Deets:
Carrot ginger soup topped with seeds and a fresh housemade veggie burger topped with onions, sprouts and a whopping amount of guacamole from - this combo was 🔥, definitely doing it again next time in Austin!

Hope you’re having an incredible week, thanks for being so amazing!

#sweatspace #eeeatlikemike #eatrealfood
Credit by @sweatspace Happy Thursday! It’s chilly and rainy here in Austin, which calls for a comforting warm lunch before my flight back to LA! Deets: Carrot ginger soup topped with seeds and a fresh housemade veggie burger topped with onions, sprouts and a whopping amount of guacamole from - this combo was 🔥, definitely doing it again next time in Austin! Hope you’re having an incredible week, thanks for being so amazing! #sweatspace  #eeeatlikemike  #eatrealfood 
Happy Sunday! Made these gluten-free, grain-free + paleo friendly pancakes from scratch for brunch this morning and they are GAME CHANGING! 
Deets:
@bobsredmill almond flour + baking powder, @ottos_cassava_flour, @thenewbarn almond milk, @vitalfarms egg, cinnamon, vanilla extract, pinch of coconut sugar + sea salt with a side of strawberries and blueberries
Where are all my pancake fans 🙋🏼‍♂️ at?! For toppings, are you a syrup, honey, jam or berries type of person? 
#sweatspace #eeeatlikemike #sundayfunday
Happy Sunday! Made these gluten-free, grain-free + paleo friendly pancakes from scratch for brunch this morning and they are GAME CHANGING! Deets: @bobsredmill almond flour + baking powder, @ottos_cassava_flour, @thenewbarn almond milk, @vitalfarms egg, cinnamon, vanilla extract, pinch of coconut sugar + sea salt with a side of strawberries and blueberries Where are all my pancake fans 🙋🏼‍♂️ at?! For toppings, are you a syrup, honey, jam or berries type of person? #sweatspace  #eeeatlikemike  #sundayfunday 
Back home in LA for the weekend and whipped up one heck of s breakfast today! 
Deets:
@followyourheart millet bread topped with avocado, sea salt, red pepper + olive oil, berries and the most flavorful eggs ever! Soft scrambled @vitalfarms pasture raised eggs made with @fourthandheart ghee, caramelized onions, garlic + minced kale

Hope you had an amazing week and an awesome weekend ahead!

#sweatspace #eeeatlikemike #gettoastd
Back home in LA for the weekend and whipped up one heck of s breakfast today! Deets: @followyourheart millet bread topped with avocado, sea salt, red pepper + olive oil, berries and the most flavorful eggs ever! Soft scrambled @vitalfarms pasture raised eggs made with @fourthandheart ghee, caramelized onions, garlic + minced kale Hope you had an amazing week and an awesome weekend ahead! #sweatspace  #eeeatlikemike  #gettoastd 
From the fantastic account of @sweatspace the today post is:
Happy Tuesday!
Celebrating one of my favorite days of the week with avocado toast sliced four ways!
Clockwise:
1. Diamond
2. Flat
3. OG
4. Chopped
If you had to choose one, which 🥑 toast would you pick?
#sweatspace #eeeatlikemike #gettoastd
From the fantastic account of @sweatspace the today post is: Happy Tuesday! Celebrating one of my favorite days of the week with avocado toast sliced four ways! Clockwise: 1. Diamond 2. Flat 3. OG 4. Chopped If you had to choose one, which 🥑 toast would you pick? #sweatspace  #eeeatlikemike  #gettoastd 
Happy Thursday! It’s chilly and rainy here in Austin, which calls for a comforting warm lunch before my flight back to LA! 
Deets:
Carrot ginger soup topped with seeds and a fresh housemade veggie burger topped with onions, sprouts and a whopping amount of guacamole from @forthrightcafe - this combo was 🔥, definitely doing it again next time in Austin!

Hope you’re having an incredible week, thanks for being so amazing! 
#sweatspace #eeeatlikemike #eatrealfood
Happy Thursday! It’s chilly and rainy here in Austin, which calls for a comforting warm lunch before my flight back to LA! Deets: Carrot ginger soup topped with seeds and a fresh housemade veggie burger topped with onions, sprouts and a whopping amount of guacamole from @forthrightcafe - this combo was 🔥, definitely doing it again next time in Austin! Hope you’re having an incredible week, thanks for being so amazing! #sweatspace  #eeeatlikemike  #eatrealfood 
The joys of having a kitchen in your hotel room, cooking your own breakfast! 
Deets:
Soft scrambled pasture raised @vitalfarms eggs, avocado, @sietefoods almond flour tortilla + sweet potato hash

Happy Wednesday! Wishing you the best day today! 
#sweatspace #eeeatlikemike #eatrealfood
The joys of having a kitchen in your hotel room, cooking your own breakfast! Deets: Soft scrambled pasture raised @vitalfarms eggs, avocado, @sietefoods almond flour tortilla + sweet potato hash Happy Wednesday! Wishing you the best day today! #sweatspace  #eeeatlikemike  #eatrealfood 
#Repost @sweatspace with @get_repost
・・・
Happy Monday! On my way to Austin, but before jumping on the flight I made this loaded up 💚 green smoothie bowl! 
Deets:
@thenewbarn almond milk, @sunpotion ashwaghanda, @vitalproteins collagen, @bobsredmill hemp seeds, bee pollen, @amazinggrass supergreens, spinach, frozen banana blended together and topped with banana, @beefreeglutenfree grain-free granola, blueberries, bee pollen + @salbachia chia seeds 
See you guys in ✌🏻 Austin!
 #sweatspace #eeeatlikemike #eatrealfood
#Repost  @sweatspace with @get_repost ・・・ Happy Monday! On my way to Austin, but before jumping on the flight I made this loaded up 💚 green smoothie bowl! Deets: @thenewbarn almond milk, @sunpotion ashwaghanda, @vitalproteins collagen, @bobsredmill hemp seeds, bee pollen, @amazinggrass supergreens, spinach, frozen banana blended together and topped with banana, @beefreeglutenfree grain-free granola, blueberries, bee pollen + @salbachia chia seeds See you guys in ✌🏻 Austin! #sweatspace  #eeeatlikemike  #eatrealfood 
Happy Tuesday! 
Celebrating one of my favorite days of the week with avocado toast sliced four ways! 
Clockwise:
1. Diamond 
2. Flat 
3. OG 
4. Chopped 
If you had to choose one, which 🥑 toast would you pick? 
#sweatspace #eeeatlikemike #gettoastd
Happy Tuesday! Celebrating one of my favorite days of the week with avocado toast sliced four ways! Clockwise: 1. Diamond 2. Flat 3. OG 4. Chopped If you had to choose one, which 🥑 toast would you pick? #sweatspace  #eeeatlikemike  #gettoastd 
Happy Monday! On my way to Austin, but before jumping on the flight I made this loaded up 💚 green smoothie bowl! 
Deets:
@thenewbarn almond milk, @sunpotion ashwaghanda, @vitalproteins collagen, @bobsredmill hemp seeds, bee pollen, @amazinggrass supergreens, spinach, frozen banana blended together and topped with banana, @beefreeglutenfree grain-free granola, blueberries, bee pollen + @salbachia chia seeds 
See you guys in ✌🏻 Austin!
 #sweatspace #eeeatlikemike #eatrealfood
Happy Monday! On my way to Austin, but before jumping on the flight I made this loaded up 💚 green smoothie bowl! Deets: @thenewbarn almond milk, @sunpotion ashwaghanda, @vitalproteins collagen, @bobsredmill hemp seeds, bee pollen, @amazinggrass supergreens, spinach, frozen banana blended together and topped with banana, @beefreeglutenfree grain-free granola, blueberries, bee pollen + @salbachia chia seeds See you guys in ✌🏻 Austin! #sweatspace  #eeeatlikemike  #eatrealfood 
Happy Sunday! Bringing it for brunch with these next level paleo pancakes! 
Deets:
Grain-free, gluten-free paleo pancakes made with @ottos_cassava_flour, @bobsredmill almond flour + baking powder, @thenewbarn almond milk, @vitalfarms pasture raised eggs, cinnamon, vanilla extract, @fourthandheart vanilla bean ghee with strawberries + blueberries and finished off with @365bywholefoods pure maple syrup

Wishing you an amazing rest of your weekend! 🙌🏻 #sweatspace #eeeatlikemike #sundayfunday
Happy Sunday! Bringing it for brunch with these next level paleo pancakes! Deets: Grain-free, gluten-free paleo pancakes made with @ottos_cassava_flour, @bobsredmill almond flour + baking powder, @thenewbarn almond milk, @vitalfarms pasture raised eggs, cinnamon, vanilla extract, @fourthandheart vanilla bean ghee with strawberries + blueberries and finished off with @365bywholefoods pure maple syrup Wishing you an amazing rest of your weekend! 🙌🏻 #sweatspace  #eeeatlikemike  #sundayfunday 
Wow is it just me or did this week fly by!? Happy Friday! 
Finishing off the week with another simple yet delicious breakfast today, I can’t get enough!

Deets: 
Rainbow chard made with olive oil, sea salt + pepper, side of organic blueberries and  @driscollsberry raspberries, plus my go to fluffy scrambled @vitalfarms eggs made with @fourthandheart ghee 
Wishing you the best day yet!

#sweatspace #eeeatlikemike #eatrealfood
Wow is it just me or did this week fly by!? Happy Friday! Finishing off the week with another simple yet delicious breakfast today, I can’t get enough! Deets: Rainbow chard made with olive oil, sea salt + pepper, side of organic blueberries and @driscollsberry raspberries, plus my go to fluffy scrambled @vitalfarms eggs made with @fourthandheart ghee Wishing you the best day yet! #sweatspace  #eeeatlikemike  #eatrealfood 
These tostadas have been on repeat and for good reason - they are next level! 🔥 I could literally eat these all the time!

Deets:
Super crunchy @sietefoods cassava + coconut flour grain-free tortillas fried in olive oil, then topped with @amyskitchen organic black beans, shredded green lettuce, sweet potato, avocado + fresh squeezed lime

You one hundred percent must try these! And when you do, let me know what you think! 
#sweatspace #eeeatlikemike #eatrealfood
These tostadas have been on repeat and for good reason - they are next level! 🔥 I could literally eat these all the time! Deets: Super crunchy @sietefoods cassava + coconut flour grain-free tortillas fried in olive oil, then topped with @amyskitchen organic black beans, shredded green lettuce, sweet potato, avocado + fresh squeezed lime You one hundred percent must try these! And when you do, let me know what you think! #sweatspace  #eeeatlikemike  #eatrealfood 
Happy Valentine’s ❤️ Day! 
Celebrated early yesterday with avo and strawberry roses now for the obligatory chocolate strawberry breakfast!

Deets:
@followyourheart gluten-free millet toast topped with @fourthandheart chocti spread, @driscollsberry organic strawberries + @salbachia chocolate covered chia seeds, ✌🏻 @vitalfarms pasture raised fried eggs made with olive oil, red pepper, sea salt + arugula and @organicgirl arugula topped with sea salt, lemon and tomatoes 
Appreciate you all so much for all of your continued support over the years! ❤️ Wishing you the best day ahead today! 
#sweatspace #eeeatlikemike #valentinesday
Happy Valentine’s ❤️ Day! Celebrated early yesterday with avo and strawberry roses now for the obligatory chocolate strawberry breakfast! Deets: @followyourheart gluten-free millet toast topped with @fourthandheart chocti spread, @driscollsberry organic strawberries + @salbachia chocolate covered chia seeds, ✌🏻 @vitalfarms pasture raised fried eggs made with olive oil, red pepper, sea salt + arugula and @organicgirl arugula topped with sea salt, lemon and tomatoes Appreciate you all so much for all of your continued support over the years! ❤️ Wishing you the best day ahead today! #sweatspace  #eeeatlikemike  #valentinesday 
Credit by @sweatspace

Good Morning and Happy Friday! Another day, yet another simple and delicious breakfast!

Deets:
Sliced 🥑 avocado, ✌🏻 soft scramble eggs made with  ghee oil, red pepper, sea salt,  coconut + cassava flour tortilla and red chard made with olive oil

Hope you had an amazing week and the best Friday ahead!

#sweatspace #eeeatlikemike #eatrealfood #alldayeveryday
Credit by @sweatspace Good Morning and Happy Friday! Another day, yet another simple and delicious breakfast! Deets: Sliced 🥑 avocado, ✌🏻 soft scramble eggs made with ghee oil, red pepper, sea salt, coconut + cassava flour tortilla and red chard made with olive oil Hope you had an amazing week and the best Friday ahead! #sweatspace  #eeeatlikemike  #eatrealfood  #alldayeveryday 
Toasting to Tuesday with the most delicious set of roses! 
Do you have a favorite, which 🌹 would you pick?
1. The Avocado Rose 
2. The Strawberry Rose 
Wishing you the best day ahead! Happy early Valentines Day! 
#sweatspace #eeeatlikemike #gettoastd #toasttuesday
Toasting to Tuesday with the most delicious set of roses! Do you have a favorite, which 🌹 would you pick? 1. The Avocado Rose 2. The Strawberry Rose Wishing you the best day ahead! Happy early Valentines Day! #sweatspace  #eeeatlikemike  #gettoastd  #toasttuesday 
Happy Monday! After a much needed weekend home to get organized and rejuvenated, back on the grind this week but first breakfast! 
Deets:
Sweet potato hash made with @cobramestateusa olive oil + sea salt, massaged organic kale made with lemon, olive oil + sea salt, @vitalfarms pasture raised soft scrambled eggs made with @fourthandheart pink salt ghee and obviously sliced avocado

Wishing you an amazing start to your week! 
#sweatspace #eeeatlikemike #eatrealfood #balancedbreakfast
Happy Monday! After a much needed weekend home to get organized and rejuvenated, back on the grind this week but first breakfast! Deets: Sweet potato hash made with @cobramestateusa olive oil + sea salt, massaged organic kale made with lemon, olive oil + sea salt, @vitalfarms pasture raised soft scrambled eggs made with @fourthandheart pink salt ghee and obviously sliced avocado Wishing you an amazing start to your week! #sweatspace  #eeeatlikemike  #eatrealfood  #balancedbreakfast 
Credit by @sweatspace

Happy Thursday! Breakfast this morning was so legit!

Deets:
Sliced avocado,  super crispy pasture raised egg made with  ghee, red pepper flakes,  coconut + cassava flour grain-free tortilla and purple potato hash made with olive oil and sea salt
Have you tried purple potatoes? They’re super high in antioxidants and are great for improving cognitive function too!

#sweatspace #eeeatlikemike #eatrealfood #getinmybelly
Credit by @sweatspace Happy Thursday! Breakfast this morning was so legit! Deets: Sliced avocado, super crispy pasture raised egg made with ghee, red pepper flakes, coconut + cassava flour grain-free tortilla and purple potato hash made with olive oil and sea salt Have you tried purple potatoes? They’re super high in antioxidants and are great for improving cognitive function too! #sweatspace  #eeeatlikemike  #eatrealfood  #getinmybelly 
Happy Saturday! Starting the weekend off right by diving right into this super fluffy and delicious waffle stack!

Deets:
Gluten-free waffles made with @thenewbarn almond milk, @bobsredmill paleo mix, @fourthandheart vanilla bean ghee, @vitalfarms egg, cinnamon and topped with @driscollsberry blackberries, strawberries + blueberries 
Hope you have an amazing start to your weekend! 
#sweatspace #eeeatlikemike #deliciousness
Happy Saturday! Starting the weekend off right by diving right into this super fluffy and delicious waffle stack! Deets: Gluten-free waffles made with @thenewbarn almond milk, @bobsredmill paleo mix, @fourthandheart vanilla bean ghee, @vitalfarms egg, cinnamon and topped with @driscollsberry blackberries, strawberries + blueberries Hope you have an amazing start to your weekend! #sweatspace  #eeeatlikemike  #deliciousness 
Good Morning and Happy Friday! Another day, yet another simple and delicious breakfast!

Deets:
Sliced 🥑 avocado, ✌🏻@vitalfarms soft scramble eggs made with @fourthandheart ghee oil, red pepper, sea salt, @sietefoods coconut + cassava flour tortilla and red chard made with olive oil

Hope you had an amazing week and the best Friday ahead! 
#sweatspace #eeeatlikemike #eatrealfood #alldayeveryday
Good Morning and Happy Friday! Another day, yet another simple and delicious breakfast! Deets: Sliced 🥑 avocado, ✌🏻@vitalfarms soft scramble eggs made with @fourthandheart ghee oil, red pepper, sea salt, @sietefoods coconut + cassava flour tortilla and red chard made with olive oil Hope you had an amazing week and the best Friday ahead! #sweatspace  #eeeatlikemike  #eatrealfood  #alldayeveryday 
Happy Thursday! Breakfast this morning was so legit!

Deets:
Sliced avocado, @vitalfarms super crispy pasture raised egg made with @fourthandheart ghee, red pepper flakes, @sietefoods coconut + cassava flour grain-free tortilla and purple potato hash made with olive oil and sea salt 
Have you tried purple potatoes? They’re super high in antioxidants and are great for improving cognitive function too! 
#sweatspace #eeeatlikemike #eatrealfood #getinmybelly
Happy Thursday! Breakfast this morning was so legit! Deets: Sliced avocado, @vitalfarms super crispy pasture raised egg made with @fourthandheart ghee, red pepper flakes, @sietefoods coconut + cassava flour grain-free tortilla and purple potato hash made with olive oil and sea salt Have you tried purple potatoes? They’re super high in antioxidants and are great for improving cognitive function too! #sweatspace  #eeeatlikemike  #eatrealfood  #getinmybelly