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Friday BTS shot!
Health and Safety is a high priority at the farm!
#farmlife
Friday BTS shot! Health and Safety is a high priority at the farm! #farmlife 
Happy Friday! 💚 as an apology from my absence on IG for the past month, I've posted a new recipe for this yummy vegan cashew pesto spread on my website! ⭐️Meatlessinnewyork.com ⭐️ I love serving it on toasted sourdough bread but it would also work great on pasta as well🍝
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I'll have a full life update post soon but for now I hope you enjoy the recipe! As always it's linked in my bio. Hope you all have a great day and long weekend!
Happy Friday! 💚 as an apology from my absence on IG for the past month, I've posted a new recipe for this yummy vegan cashew pesto spread on my website! ⭐️Meatlessinnewyork.com ⭐️ I love serving it on toasted sourdough bread but it would also work great on pasta as well🍝 -- I'll have a full life update post soon but for now I hope you enjoy the recipe! As always it's linked in my bio. Hope you all have a great day and long weekend!
Fresh, grilled asparagus is amazing! This is finished with garlic and herb butter. 😋 
You could easily exchange it for pesto or balsamic!
Whats your dressing of choice? Comment below! 👇 📸  via @andrewljones667
Fresh, grilled asparagus is amazing! This is finished with garlic and herb butter. 😋 You could easily exchange it for pesto or balsamic! Whats your dressing of choice? Comment below! 👇 📸 via @andrewljones667
Lunchtime!  I wish this was today’s lunch but the rain in Manchester has forced me inside 😩 
#salad #eatarainbow #eatyourgreens #5aday #livewell #eatyourselfhappy #healthylunch #lunchtime #healthyliving #lunchbox #health #nourish #nutrition
Say hello to this organic wheatgrass that’s in the sprouting phase. @cowherdsjuicery will be working with the super talented and passionate @insta_burkez to bring you local greens 🌱🥦 we will be getting batches from John and cold pressing for the masses - please give John a follow and watch his project grow. It’s fascinating watching his plants mature everyday from sunny Stretford. Nice work from an even better bloke 👏👏👏👏1️⃣ #cowherds #stockists #greens #supergreens #juices #smoothies #health #lifestyle #assimilate #coldpressed #eliminate #eatyourgreens #drinkyourgreens #raw #clean #natural #alkalise #energise #vegan #wholefoods #plantbased #plantpower #nourish #fitness #fitnessnotfatness #nutrition #educationnotmedication
Say hello to this organic wheatgrass that’s in the sprouting phase. @cowherdsjuicery will be working with the super talented and passionate @insta_burkez to bring you local greens 🌱🥦 we will be getting batches from John and cold pressing for the masses - please give John a follow and watch his project grow. It’s fascinating watching his plants mature everyday from sunny Stretford. Nice work from an even better bloke 👏👏👏👏1️⃣ #cowherds  #stockists  #greens  #supergreens  #juices  #smoothies  #health  #lifestyle  #assimilate  #coldpressed  #eliminate  #eatyourgreens  #drinkyourgreens  #raw  #clean  #natural  #alkalise  #energise  #vegan  #wholefoods  #plantbased  #plantpower  #nourish  #fitness  #fitnessnotfatness  #nutrition  #educationnotmedication 
Ready? Set, BRUNCH. Make this zucchini egg nest in just a couple of minutes. 
1/2 zucchini
1 slice bacon
1 egg
1/2 tbsp Parmesan
Pepper to taste. •
Cut up your bacon and fry it in the pan. After a couple minutes, add your zoodles and parmesan to the pan. Let them cook for 2-3 minutes; then create a little indent and drop your egg into it. Put the lid on the pan so the top of the egg cooks faster. Sprinkle with pepper and dig in! 
Calories: 137. Net Carbs: 3g | Fat: 9g | Protein: 11g
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#keto #ketobreakfast #or #ketolunch #zucchininoodles #eggnest #ketolife #eatyourgreens #eatyourveggies 
#lowcarb #lowcarbdiet #lowcarbrecipes #lowcarbbreakfast #highfat #foodinspo #foodinspiration #eatcolorful #ketorecipes #ketogenicdiet #ketogenediät #eatclean #eatsmart
Ready? Set, BRUNCH. Make this zucchini egg nest in just a couple of minutes. 1/2 zucchini 1 slice bacon 1 egg 1/2 tbsp Parmesan Pepper to taste. • Cut up your bacon and fry it in the pan. After a couple minutes, add your zoodles and parmesan to the pan. Let them cook for 2-3 minutes; then create a little indent and drop your egg into it. Put the lid on the pan so the top of the egg cooks faster. Sprinkle with pepper and dig in! Calories: 137. Net Carbs: 3g | Fat: 9g | Protein: 11g • • • • #keto  #ketobreakfast  #or  #ketolunch  #zucchininoodles  #eggnest  #ketolife  #eatyourgreens  #eatyourveggies  #lowcarb  #lowcarbdiet  #lowcarbrecipes  #lowcarbbreakfast  #highfat  #foodinspo  #foodinspiration  #eatcolorful  #ketorecipes  #ketogenicdiet  #ketogenediät  #eatclean  #eatsmart 
Eat the rainbow 🌈
Mai ebédem mottója: Mindenből egy kicsit! 😜
Szeretem a zöldségeket minden formában🤗
Most padlizsánt🍆édesburgonyát🍠sütöttem, ami mellé egy kevert zöldségmixes, chilis 🌶koktélrákos 🍤kókusztejszínes 🌴ragut készítettem 😜
Igazi ízorgia kerekedett belőle!😋 #yummi #food #foodgasm #fitfood #crab #henszy_fitfood #lunch #healthylunch #foodisfuel #fitnesfood #balancednotclean #balancedlife #eattherainbow #eatrealfoods #eatyourveggies #eatyourgreens #eatyourcolours #mutimiteszel_fitt #mutimiteszel #mik #mik_gasztro #instaphoto #instadaily #foodblogger #foodlovers
Eat the rainbow 🌈 Mai ebédem mottója: Mindenből egy kicsit! 😜 Szeretem a zöldségeket minden formában🤗 Most padlizsánt🍆édesburgonyát🍠sütöttem, ami mellé egy kevert zöldségmixes, chilis 🌶koktélrákos 🍤kókusztejszínes 🌴ragut készítettem 😜 Igazi ízorgia kerekedett belőle!😋 #yummi  #food  #foodgasm  #fitfood  #crab  #henszy_fitfood  #lunch  #healthylunch  #foodisfuel  #fitnesfood  #balancednotclean  #balancedlife  #eattherainbow  #eatrealfoods  #eatyourveggies  #eatyourgreens  #eatyourcolours  #mutimiteszel_fitt  #mutimiteszel  #mik  #mik_gasztro  #instaphoto  #instadaily  #foodblogger  #foodlovers 
You have just one minute to get your lunch and your want something good ? We have a solution!
Our prêt-à-manger includes wraps, salads, soups, deserts, cookies and more !

#vivaliabistro #wholefoods #cleaneating #healthylunch #healthyeating #mtlfoodie #mtlfood #mtleats #oldmontreal #montreal  #montrealsalad #saladlover #lettucelife #greenisgood #eatyourgreens #eatyourveggies
Cilantro microgreens looking fresh!! These coriander greens are so full of cilantro flavor it will knock you off your feet!! Take those tacos to the next level 🌱✌🏼🙏🏼#terravitafarm #terravitamicrogreens #cilantro #coriander #microcilantro #microgreens #microherbs #eatsmart #eatyourgreens #eatyourherbs #qualitygreens #garnish #healwithfood #chelate #nutrientdense #livingfood #lifeforce #soilgrown #nopesticides #supportlocal #locallygrown #ilm #wilmingtonnc #urbanfarm #microfarm #dontpanicitsorganic #alittledirtdonthurt
Cilantro microgreens looking fresh!! These coriander greens are so full of cilantro flavor it will knock you off your feet!! Take those tacos to the next level 🌱✌🏼🙏🏼#terravitafarm  #terravitamicrogreens  #cilantro  #coriander  #microcilantro  #microgreens  #microherbs  #eatsmart  #eatyourgreens  #eatyourherbs  #qualitygreens  #garnish  #healwithfood  #chelate  #nutrientdense  #livingfood  #lifeforce  #soilgrown  #nopesticides  #supportlocal  #locallygrown  #ilm  #wilmingtonnc  #urbanfarm  #microfarm  #dontpanicitsorganic  #alittledirtdonthurt 
Inspiration från @flexitariskamatkassen med några tillägg. Ljummen sallad med kycklingbullar och grön dressing på basilika och ramslök. Hoppa över bullarna  och du har en riktigt god vegansk rätt! 👌🏻 #vegansk #vegan #veganfood #vegetarian #vegetables #eatyourgreens #eatyourveggies #flexitarian #sommarmat #summerfood #healthyfood #healthy #greens #pickladrödlök #pickled #pickledonions #coconutsugar #noraffinedsugar #ingetraffineratsocker
Today’s #lunch = one big 🥗!
Had a work night out yesterday and my colleagues aren’t as into fitness as I am so a couple of mandatory sambuca shots got passed around 🙈 Rather than feeling guilty (life’s too short) I need to make sure I get back on track straight away and eat as many #nutrients as possible today! Happy Friday! 😊
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#balance #nutrition #fitness #healthy #exercise #antiaging #motivation #triathlontraining #athlete #healthyrecipe #recovery #plantbased #eatyourgreens #workout #lifestyle #healthylifestyle #vegan #plantbasedrecipe #veganrecipe #salad #vegetarian #greens #glow #nutritious #quickandeasy #raw #rawfood #refuel
Today’s #lunch  = one big 🥗! Had a work night out yesterday and my colleagues aren’t as into fitness as I am so a couple of mandatory sambuca shots got passed around 🙈 Rather than feeling guilty (life’s too short) I need to make sure I get back on track straight away and eat as many #nutrients  as possible today! Happy Friday! 😊 • • • • • • • #balance  #nutrition  #fitness  #healthy  #exercise  #antiaging  #motivation  #triathlontraining  #athlete  #healthyrecipe  #recovery  #plantbased  #eatyourgreens  #workout  #lifestyle  #healthylifestyle  #vegan  #plantbasedrecipe  #veganrecipe  #salad  #vegetarian  #greens  #glow  #nutritious  #quickandeasy  #raw  #rawfood  #refuel 
Do you drink smoothies? What do you put in your smoothies? This is probably the best green smoothie I have made ever. The bar was set pretty low because I constantly mess them up or they turn this weird purple/grey color. . 
The ingredients are:
-distilled water 💦
-argula 🍃
-pineapple 🍍
-frozen banana 🍌
-chia and flax 💩
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Happy Friday!
Do you drink smoothies? What do you put in your smoothies? This is probably the best green smoothie I have made ever. The bar was set pretty low because I constantly mess them up or they turn this weird purple/grey color. . The ingredients are: -distilled water 💦 -argula 🍃 -pineapple 🍍 -frozen banana 🍌 -chia and flax 💩 . Happy Friday!
People in the "Blue Zones" eat a 95%+ plant-based diet — mainly beans, greens, grains, and nuts. Centenarians often eat an impressive variety of garden vegetables when they are in season, and then they pickle or dry the surplus to enjoy during the off-season. Their food is locally produced, and often grown right in their own backyards.
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#bluezones #livelongerbetter #longevity #longevitydiet #centenariandiet #livelonger #eatplants #vegan #plantbased #plantslant #plantbaseddiet #plantpowered #food52 #buzzfeedfood #plants #eatyourbeans #eatyourgreens #eatyourvegetables #eatcolorfully #eatlocal #localfood #organic #locallyproduced
People in the "Blue Zones" eat a 95%+ plant-based diet — mainly beans, greens, grains, and nuts. Centenarians often eat an impressive variety of garden vegetables when they are in season, and then they pickle or dry the surplus to enjoy during the off-season. Their food is locally produced, and often grown right in their own backyards. . . . . . #bluezones  #livelongerbetter  #longevity  #longevitydiet  #centenariandiet  #livelonger  #eatplants  #vegan  #plantbased  #plantslant  #plantbaseddiet  #plantpowered  #food52  #buzzfeedfood  #plants  #eatyourbeans  #eatyourgreens  #eatyourvegetables  #eatcolorfully  #eatlocal  #localfood  #organic  #locallyproduced 
Vuelta en Madrid y entre reunión y reunión toda eliminar los excesos... !Al lío! 🌱🥒🥝 @fitfood.spain #detox #greens #eatyourgreens #correquetecorre
So simple but so good! Eggs on avocado toast with veggies and kimchi on the side.  Do you eat fermented foods? I do, every day. I vary between different kinds, mostly coconut yoghurt, salsa, kimchi, sauerkraut and kombucha. I love the taste of it and it's been so healing for my gut. Fermentation is a process that involves the breakdown of sugars by bacteria and yeast. Not only does this help enhance the preservation of foods, but eating fermented foods can also boost the number of beneficial bacteria, or probiotics, found in your gut. It's also fun to make. Your kitchen may smell a bit funky in the process but it's so worth it! 😆 Have you tried? 💛
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#revmaliv #revmatiker
#matsommedisin #matmotbetennelse
#matglede #fermentering #tarmhelse #fermentation #fermentedfoods #healingwithfood #healyourgut #guthealth #eatforhealth #spooniefood #iamwellandgood #healthyfoodie #eatrealfood #glutenfreeliving #dairyfree #paleoish #eatyourgreens #antiinflammatory #letfoodbethymedicine #foodismedicine #foodheals #ibd #rheumatoidarthritis #hashimotos
So simple but so good! Eggs on avocado toast with veggies and kimchi on the side. Do you eat fermented foods? I do, every day. I vary between different kinds, mostly coconut yoghurt, salsa, kimchi, sauerkraut and kombucha. I love the taste of it and it's been so healing for my gut. Fermentation is a process that involves the breakdown of sugars by bacteria and yeast. Not only does this help enhance the preservation of foods, but eating fermented foods can also boost the number of beneficial bacteria, or probiotics, found in your gut. It's also fun to make. Your kitchen may smell a bit funky in the process but it's so worth it! 😆 Have you tried? 💛 • • • • • • • #revmaliv  #revmatiker  #matsommedisin  #matmotbetennelse  #matglede  #fermentering  #tarmhelse  #fermentation  #fermentedfoods  #healingwithfood  #healyourgut  #guthealth  #eatforhealth  #spooniefood  #iamwellandgood  #healthyfoodie  #eatrealfood  #glutenfreeliving  #dairyfree  #paleoish  #eatyourgreens  #antiinflammatory  #letfoodbethymedicine  #foodismedicine  #foodheals  #ibd  #rheumatoidarthritis  #hashimotos 
Eat your greens 🍆🍅🥑🥒 #eatyourgreens
And to top it all off.... my lunch.
It was extremely delicious also... -
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@zumacaffe @adelcentralmarket 
#zumasalad #avocado #chickensalad #tryingtobehealthy #nogluten #glutenfree #coeliac #eatyourgreens
Radieschen sind nährstoffreich, wirken antioxidativ und schmecken durch die leichte Schärfe einfach unglaublich gut 😍
Wir haben euch mal die wichtigsten Fakten zu den knackigen Knollen zusammengefasst 🤗
Habt ein schönes Wochenende 💚
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Kostenloser Versand beim Kauf unserer Stoffwechselkur🌱
Spare 5% mit unserem Newsletter 🌱
www.nutri-plus.de 💪
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#cleanandbalance #vegan #radieschen #bikinibody #gesund #gemüse #abnehmen2018 #veggie #eatyourgreens #gesundernähren #entgiften #plantbased #detox #vegangermany #wheightloss #gesundessen #healthydiet #wunschgewicht #teamnutriplus #cleaneating #healthy #abnehmen #vegans #weekend #vitamins #plantbasedprotein #yummy #hochdiehändewochenende #vitamine #minerals
Radieschen sind nährstoffreich, wirken antioxidativ und schmecken durch die leichte Schärfe einfach unglaublich gut 😍 Wir haben euch mal die wichtigsten Fakten zu den knackigen Knollen zusammengefasst 🤗 Habt ein schönes Wochenende 💚 . . Kostenloser Versand beim Kauf unserer Stoffwechselkur🌱 Spare 5% mit unserem Newsletter 🌱 www.nutri-plus.de 💪 . . #cleanandbalance  #vegan  #radieschen  #bikinibody  #gesund  #gemüse  #abnehmen2018  #veggie  #eatyourgreens  #gesundernähren  #entgiften  #plantbased  #detox  #vegangermany  #wheightloss  #gesundessen  #healthydiet  #wunschgewicht  #teamnutriplus  #cleaneating  #healthy  #abnehmen  #vegans  #weekend  #vitamins  #plantbasedprotein  #yummy  #hochdiehändewochenende  #vitamine  #minerals 
Happy to announce the new collaboration between @clarionhotel @food_pharmacy kickstarting with EAT FOR ALL 12th of June. More info and tickets in bio! 🌱🍋 📸: Andreas Lind/Cameralink #clarionhotel #foodpharmacy #eatforall #eatyourgreens #healthyfood #sustainability
🌱Happy Friday, everyone! I woke up to a flurry of emails of 💩hitting the fan, which initially sent me skipping my morning rituals but then that just stressed me out even more. It was a good reminder of one of the things I'm really working on-- not letting myself put my health last when crazy stuff with work happens because I have a pretty bad tendency to do that (as you all saw when my hair started falling out last month).
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Something that's been a major focus of mine the last 8 weeks has been focusing on supporting my liver's natural detoxification processes to help my hormonal imbalances, skin, and thyroid issues. I know I've been keeping quiet about what I've been doing (because I don't want to be one of those bloggers that is recommending one thing that one minute then another contradictory thing the next, and I didn't know what would be effective or not yet- hint, this pic is one of them 🌿) - but would you guys want a blog post on everything that's been helping me with this??
👀Let me know in the comments what specifically you're interested in👇

#minnalyHQ
🌱Happy Friday, everyone! I woke up to a flurry of emails of 💩hitting the fan, which initially sent me skipping my morning rituals but then that just stressed me out even more. It was a good reminder of one of the things I'm really working on-- not letting myself put my health last when crazy stuff with work happens because I have a pretty bad tendency to do that (as you all saw when my hair started falling out last month). 〰️ Something that's been a major focus of mine the last 8 weeks has been focusing on supporting my liver's natural detoxification processes to help my hormonal imbalances, skin, and thyroid issues. I know I've been keeping quiet about what I've been doing (because I don't want to be one of those bloggers that is recommending one thing that one minute then another contradictory thing the next, and I didn't know what would be effective or not yet- hint, this pic is one of them 🌿) - but would you guys want a blog post on everything that's been helping me with this?? 👀Let me know in the comments what specifically you're interested in👇 #minnalyHQ 
• 💚 G R E E N S 💚 •
All the greens for Blake’s lunch today 🥦 we’re well on our way with her #weaning journey. Taking after her Mama, Blakey is not a fan of her milk so I started introducing her to food very early. I had no idea what I was doing with Phoenix & learnt so much. I started Phoenix on pear & so it’s no wonder he’s a little fruit bat. This time round we’ve gone veggie heavy 💚
Today we’ve got broccoli, peas, courgette, pear and avocado for some good fats 💚 what’s your favourite mix for your little one? 
#weaning
• 💚 G R E E N S 💚 • All the greens for Blake’s lunch today 🥦 we’re well on our way with her #weaning  journey. Taking after her Mama, Blakey is not a fan of her milk so I started introducing her to food very early. I had no idea what I was doing with Phoenix & learnt so much. I started Phoenix on pear & so it’s no wonder he’s a little fruit bat. This time round we’ve gone veggie heavy 💚 Today we’ve got broccoli, peas, courgette, pear and avocado for some good fats 💚 what’s your favourite mix for your little one? #weaning 
Sweet potato with garlic and herb quark (This is 1 syn for the whole lot, so going to count this as a quarter of a syn cause only have a few spoonfuls) and tinned tomatoes 
#slimmingworld
#slimmingworldgroup
#motivation
#slimmingworldmotivation
#dontgiveup
#slimmingworlduk
#weightloss
#icandothis
#babyweight 
#SW
#goodfood
#eatyourgreens
#slimming
#loseweight
#slimmingworldfollowers
#weightlossjourney
#targetweight
Ahh what a nice #lunch 😻💦 Oil free potato wedges, pulled oat balls, salad and ketchup 🥗🥔🍅👌🏼😋
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💛 #vegetarian #vegan #vegansofig #veganfood #veganfoodshare #veggies #freshfood #healthy #healthyfood #fresh #eattherainbow #colourful #vegetables #eatyourgreens #eatvegan #govegan #food
My greenage haul from the Metro Health Farmers Market. Love being able to have access to clean, organic quality produce. .
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#farmersmarket #eatyourgreens #organicveggies #fitnessblogger #lifestyleblogger #gogreens #metrohealth
TGiF!! here’s a little sneak peak at some 
plant-based yumminess: bc when you eat good, you feel good. +you are what you eat!⭐️✨
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what’s on my plate:
✔️shaved cabbage slaw + arugula 🌱
✔️smoked sunflower 🌞 seeds
✔️coconut guaca 🌴 🥥 ✔️chia seed tortillas 🌮
✔️ :ala💋✨ @sakaralife
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#sakaralife #sakara #plantbased #vegan #plants #nurishyourbody #eatyourveggies #eatbetternotless #eatwellbewell #bewell #cleaneats #veganeats #eatyourgreens #eatrealfood #wholefoods
TGiF!! here’s a little sneak peak at some plant-based yumminess: bc when you eat good, you feel good. +you are what you eat!⭐️✨ . . what’s on my plate: ✔️shaved cabbage slaw + arugula 🌱 ✔️smoked sunflower 🌞 seeds ✔️coconut guaca 🌴 🥥 ✔️chia seed tortillas 🌮 ✔️ :ala💋✨ @sakaralife . . . . . #sakaralife  #sakara  #plantbased  #vegan  #plants  #nurishyourbody  #eatyourveggies  #eatbetternotless  #eatwellbewell  #bewell  #cleaneats  #veganeats  #eatyourgreens  #eatrealfood  #wholefoods 
Ein grüner Smoothie und Tomaten-Avocadosalat - fertig ist das heutige Mittagessen 😄
#smoothie #greensmoothie #salad #avocado #avocadoliebe #eatyourgreens #vegetables #healthy #eatcolorful #colorfulfood #plantbased #vegan #foodinspiration #veganfoodshare
All this rain has been extra good for my garden, and Sweet Adaline isn’t complaining.
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’ #arugula #spinach #kale #sarasota #srq #eatyourgreens #organic #gardenlove
This is not a sponsored ad, I genuinely love @huel and @leangreens! 💚 Huel is nutritionally complete food in a shake, which compliments my extremely busy lifestyle! 💪 While @leangreens gives me the boost I need in the mornings... and may just help me give up coffee! 😱 As a food blogger, I have to be careful about what I eat and I’m not one to calorie count. Rather than skipping meals, replacing breakfast or lunch with Huel helps me stick to my diet and nutrition goals without any hassle. Check out my review! (Link in bio) .
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Tell me, would you swap out one of your daily meals for a shake? .
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#huel #huelers #huelbros #leangreens #healthy #healthyeating #healthylifestyle #healthydiet #nutrition #nutritionallycomplete #eatyourgreens #healthychoices #healthyliving #lifestyle #lifestyleblogger #foodblogger #londonblogger #victoriapeak #hongkong #represent #happyfriday #friyay #weekend
This is not a sponsored ad, I genuinely love @huel and @leangreens! 💚 Huel is nutritionally complete food in a shake, which compliments my extremely busy lifestyle! 💪 While @leangreens gives me the boost I need in the mornings... and may just help me give up coffee! 😱 As a food blogger, I have to be careful about what I eat and I’m not one to calorie count. Rather than skipping meals, replacing breakfast or lunch with Huel helps me stick to my diet and nutrition goals without any hassle. Check out my review! (Link in bio) . . Tell me, would you swap out one of your daily meals for a shake? . . . #huel  #huelers  #huelbros  #leangreens  #healthy  #healthyeating  #healthylifestyle  #healthydiet  #nutrition  #nutritionallycomplete  #eatyourgreens  #healthychoices  #healthyliving  #lifestyle  #lifestyleblogger  #foodblogger  #londonblogger  #victoriapeak  #hongkong  #represent  #happyfriday  #friyay  #weekend 
It's the little things in life
It's the little things in life
💚 Gluten free pasta with vegan Bolognese sauce and paprika 🍅
💚 Gluten free pasta with vegan Bolognese sauce and paprika 🍅
Noore kapsa salat wakamega. Lihtsuse võlu #newblogpost #wakame #cabbage #salad #eatyourgreens
People tell me we are omnivores. We are naturally herbivores. If we were omnivores we would see roadkill, like the groundhog I found, and think of it as a tasty meal and eat it right there on the side of the road without cooking it, just like a natural omnivore or carnivore would. If this picture made you say ew or if you think it's gross my point has been proven. #govegan🌱  #govegan #vegan #veganfortheanimals #veganfortheplanet #veganforhealth #plantbased #plantpower #plants #herbivore #nokill #friendsnotfood #earthlings #crueltyfree #earth #growyourfood #eatright #eatyourgreens
People tell me we are omnivores. We are naturally herbivores. If we were omnivores we would see roadkill, like the groundhog I found, and think of it as a tasty meal and eat it right there on the side of the road without cooking it, just like a natural omnivore or carnivore would. If this picture made you say ew or if you think it's gross my point has been proven. #govegan 🌱 #govegan  #vegan  #veganfortheanimals  #veganfortheplanet  #veganforhealth  #plantbased  #plantpower  #plants  #herbivore  #nokill  #friendsnotfood  #earthlings  #crueltyfree  #earth  #growyourfood  #eatright  #eatyourgreens 
Veggies I❤️U! What’s better than a plate full of veggies? I love how colourful only vegetables can make a plate 😍 what’s your favourite veggie?
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Verdure I❤️U! Mi preparo per #MISSIONEBIKINI2018 con questo piatto super colorato pieno di verdure buonissime 😍 Qual’e la vostra verdura preferita?! Io...non ne ho idea 🤔😂 direi tutte!!! Qui ci sono anche i funghetti! Ma che buoni sono?! 😱😍 👙👙👙 Info di servizio: chiunque partecipi a Missione Bikini riceverà in giornata l’email per scaricare il pdf e accedere alla pagina FB segreta!!!
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#veggie #veggielove #veggielover #veggieslover #veggies #greenlove #eatyourgreens #eatyourveggies #eatyourvegetables #vegetables #mushrooms #plantbased #wholefoods #eatclean #cleaneating #healthy #healthylifetyle #healthylife #holisticfood #holisticnutriton #holistichealth #holisticnutritionist #vegan #glutenfree #eatlovetrust
Veggies I❤️U! What’s better than a plate full of veggies? I love how colourful only vegetables can make a plate 😍 what’s your favourite veggie? • Verdure I❤️U! Mi preparo per #MISSIONEBIKINI2018  con questo piatto super colorato pieno di verdure buonissime 😍 Qual’e la vostra verdura preferita?! Io...non ne ho idea 🤔😂 direi tutte!!! Qui ci sono anche i funghetti! Ma che buoni sono?! 😱😍 👙👙👙 Info di servizio: chiunque partecipi a Missione Bikini riceverà in giornata l’email per scaricare il pdf e accedere alla pagina FB segreta!!! • #veggie  #veggielove  #veggielover  #veggieslover  #veggies  #greenlove  #eatyourgreens  #eatyourveggies  #eatyourvegetables  #vegetables  #mushrooms  #plantbased  #wholefoods  #eatclean  #cleaneating  #healthy  #healthylifetyle  #healthylife  #holisticfood  #holisticnutriton  #holistichealth  #holisticnutritionist  #vegan  #glutenfree  #eatlovetrust 
Friday! Viernes! Vendredi! Venerdì! Vakaraubuka! Παρασκευή!
Friday! Viernes! Vendredi! Venerdì! Vakaraubuka! Παρασκευή!
Oriental beef bowl:
- 1/2 cup brown rice
- Mixed veggies
- 120g beef fillet
- Low sodium soy sauce to taste
1) Cook everything separately
2) Mix in a pan, add soy sauce and stir
3) Enjoy!
#beefbowl #healthylunch #foodie #healthy #eatclean #dinner #healthyfood #healthyeating #healthylifestyle #fitness #fitlife #fitgirl #healthyhappyme #fitstagram #fitspo #girlswholift #healthycook #newrecipes #vegetarian #healtyrecipes #fitdinner #eatyourgreens #healthydinner #postworkout #orientalbowl #asianbowl
Oriental beef bowl: - 1/2 cup brown rice - Mixed veggies - 120g beef fillet - Low sodium soy sauce to taste 1) Cook everything separately 2) Mix in a pan, add soy sauce and stir 3) Enjoy! #beefbowl  #healthylunch  #foodie  #healthy  #eatclean  #dinner  #healthyfood  #healthyeating  #healthylifestyle  #fitness  #fitlife  #fitgirl  #healthyhappyme  #fitstagram  #fitspo  #girlswholift  #healthycook  #newrecipes  #vegetarian  #healtyrecipes  #fitdinner  #eatyourgreens  #healthydinner  #postworkout  #orientalbowl  #asianbowl 
Pan de brócoli 🥦
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🌿1 brócoli grande
🌿4 huevos L (de gallinas criadas en libertas, siempre!)
🌿100gr harina de garbanzo
🍴Precalentar el horno a 200°
🍴Cortar el brócoli en pequeñas flores y triturar en crudo
🍴Mezclar con la harina de garbanzo en un bol grande
🍴Hacer un hueco en el centro de  la masa y poner los huevos, sal, pimienta y una cucharada de aceite de oliva
🍴Batir todo hasta que quede una masa uniforme
🍴Poner en la bandeja del horno sobre papel de hornear y extender para que quede un grosor de mas o menos un dedo
🍴Hornear durante 20 minutos
🍴Dejar enfriar completamente y cortar.
Se puede congelar poniendo papel de horno entre las rebanadas para que no se pegue
Pan de brócoli 🥦 ______________________________________________ 🌿1 brócoli grande 🌿4 huevos L (de gallinas criadas en libertas, siempre!) 🌿100gr harina de garbanzo 🍴Precalentar el horno a 200° 🍴Cortar el brócoli en pequeñas flores y triturar en crudo 🍴Mezclar con la harina de garbanzo en un bol grande 🍴Hacer un hueco en el centro de la masa y poner los huevos, sal, pimienta y una cucharada de aceite de oliva 🍴Batir todo hasta que quede una masa uniforme 🍴Poner en la bandeja del horno sobre papel de hornear y extender para que quede un grosor de mas o menos un dedo 🍴Hornear durante 20 minutos 🍴Dejar enfriar completamente y cortar. Se puede congelar poniendo papel de horno entre las rebanadas para que no se pegue
Last office lunch of the week, with a view of today's trousers. Broccoli, zucchini, sweet potato, and balsamic pulled pork with onions. Even my vegan colleagues commented how tasty it looked!

#aip #autoimmuneprotocol #paleolunch #notvegan #threequartersveggies #mostlyplants #eatyourveggies #eatyourgreens #eattherainbow #grainfree #dairyfree #eggfree #nutfree #soyfree #nightshadefree
Nejuokauju, kai sakau, kad daržovės turi užimti pusę lėkštės 🍽Ir kaip lengva tai įgyvendinti dabar, kai salotų lapai kraustosi iš proto🥗#gaminkgreitaivalgyklėtai .
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#nutrition #eatyourveggies #eatyourgreens #mackerel #sweetpotato #easy #lunch #dinner #foodismedicine #friday #healthy #healthyfood
Today will be a day of creating as I have a fridge bursting with local veg, herbs, cheese and eggs.  Featured here is homemade pizza with a wild leek pesto, @thornloecheese mozzarella and Ontario grown cherry tomatoes. The spring greens salad features lovely carrots, spring greens and onions thanks to @eatlocalmuskoka. A shoutout to @thegnarledstump for this foolproof pizza dough! Bursting with flavours, these amazing, organic, fresh, highly nutritious veggies make for some fun cooking inspiration and some incredibly tasty dishes. Where are you getting your local veggies for this weekend? #eatlocal #inspiredcooking #homemade #homecooking #pizza #funandhealthy #eatyourgreens #foodismedicine #thenewhealthy #organic #nourishyourself #wholefoods #eatwellbewell #healthymuskoka #farmtotable #knowyourfarmer #supportfarmers #eatrealfood #supportlocal #shoplocal #bracebridge #gravenhurst #huntsville #muskoka #muskokalakes #muskokacottage #cottagecountry #localfood #localfoods
Today will be a day of creating as I have a fridge bursting with local veg, herbs, cheese and eggs. Featured here is homemade pizza with a wild leek pesto, @thornloecheese mozzarella and Ontario grown cherry tomatoes. The spring greens salad features lovely carrots, spring greens and onions thanks to @eatlocalmuskoka. A shoutout to @thegnarledstump for this foolproof pizza dough! Bursting with flavours, these amazing, organic, fresh, highly nutritious veggies make for some fun cooking inspiration and some incredibly tasty dishes. Where are you getting your local veggies for this weekend? #eatlocal  #inspiredcooking  #homemade  #homecooking  #pizza  #funandhealthy  #eatyourgreens  #foodismedicine  #thenewhealthy  #organic  #nourishyourself  #wholefoods  #eatwellbewell  #healthymuskoka  #farmtotable  #knowyourfarmer  #supportfarmers  #eatrealfood  #supportlocal  #shoplocal  #bracebridge  #gravenhurst  #huntsville  #muskoka  #muskokalakes  #muskokacottage  #cottagecountry  #localfood  #localfoods 
The garden 18 months ago. Since then we’ve moved and expanded the compost bay to the other end of the garden and planted fruit trees and kiwi vines in the area towards the background  of this shot. .
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#urbanorganicgardener #urbangardenersrepublic #growyourown #growsomethinggreen #growyourownfood #healthyfood #healthyliving #healthylifestyle #healthyeating #melbourne #melbournestyle #garden #gardendesign #veggies #vegetables #vegetablegarden #veggiegarden #greenthumb  #allotment #eatyourgreens #bricks #path #gardenpath #instagarden #progress #gardentotable #design
The garden 18 months ago. Since then we’ve moved and expanded the compost bay to the other end of the garden and planted fruit trees and kiwi vines in the area towards the background of this shot. . . . #urbanorganicgardener  #urbangardenersrepublic  #growyourown  #growsomethinggreen  #growyourownfood  #healthyfood  #healthyliving  #healthylifestyle  #healthyeating  #melbourne  #melbournestyle  #garden  #gardendesign  #veggies  #vegetables  #vegetablegarden  #veggiegarden  #greenthumb  #allotment  #eatyourgreens  #bricks  #path  #gardenpath  #instagarden  #progress  #gardentotable  #design 
Houmous de pois chiches noirs ce midi ! J'avais des pois chiches cuits, de l'ail et un citron, j'ai ajouté de l'huile d'olive, du cumin et de la coriandre, et voilà le tour est joué 👌 Avec quelques crudités et des crackers @na_natureaddicts, juste trop bon ! 😊 #hummus #blackchickpeas #houmous #reequilibragealimentaire#healthyfood #healthy #healthychoices #instafood #foodshare #foodies #lifestyle #holistic #nutrition #eatclean #eatyourgreens #veggie #vg #vegan #whatveganseat #cleandiet #yoga #yogisofinstagram #yogini
Houmous de pois chiches noirs ce midi ! J'avais des pois chiches cuits, de l'ail et un citron, j'ai ajouté de l'huile d'olive, du cumin et de la coriandre, et voilà le tour est joué 👌 Avec quelques crudités et des crackers @na_natureaddicts, juste trop bon ! 😊 #hummus  #blackchickpeas  #houmous  #reequilibragealimentaire #healthyfood  #healthy  #healthychoices  #instafood  #foodshare  #foodies  #lifestyle  #holistic  #nutrition  #eatclean  #eatyourgreens  #veggie  #vg  #vegan  #whatveganseat  #cleandiet  #yoga  #yogisofinstagram  #yogini 
finally made it to @billyandlucybotanic to celebrate @savethebeeeez’s birthday! everything we ate was so excellent, and visiting with a baby was super easy, nika even got a behind the scenes tour! this was our starter, the southern fried cauliflower with aioli 😋 #vegan #whatveganseat
finally made it to @billyandlucybotanic to celebrate @savethebeeeez’s birthday! everything we ate was so excellent, and visiting with a baby was super easy, nika even got a behind the scenes tour! this was our starter, the southern fried cauliflower with aioli 😋 #vegan  #whatveganseat 
Are you a Brussels sprout fan or not?

#fridayfact  Ever wondered why you don’t like the taste of Brussels sprouts? There is some debate that an inherited gene may cause some people to taste bitterness in Brussels sprouts while others don’t. 
Like them or not Brussels sprouts are packed full of fibre and vitamins - A, B including folate, C, E, K.

To be honest these mini cabbages are polarising in my household. In fact I’m the only one who enjoys them. I remember as a child, my mum would serve Brussels sprouts often - in stews, roasts, and with pasta. So I grew up on Brussels sprouts and always found them 😋

Tonight’s dinner was Shepherd’s Pie, may not look #instapretty but was #superyummy and featured Brussels sprouts which Hubby and Miss Z were very keen to share with me tonight!!!!
Are you a Brussels sprout fan or not? #fridayfact  Ever wondered why you don’t like the taste of Brussels sprouts? There is some debate that an inherited gene may cause some people to taste bitterness in Brussels sprouts while others don’t. Like them or not Brussels sprouts are packed full of fibre and vitamins - A, B including folate, C, E, K. To be honest these mini cabbages are polarising in my household. In fact I’m the only one who enjoys them. I remember as a child, my mum would serve Brussels sprouts often - in stews, roasts, and with pasta. So I grew up on Brussels sprouts and always found them 😋 Tonight’s dinner was Shepherd’s Pie, may not look #instapretty  but was #superyummy  and featured Brussels sprouts which Hubby and Miss Z were very keen to share with me tonight!!!!
A chicken-topped salad that actually lives up to the hype.  Loving @nospoonnecessary's recipe for this spring pea & strawberry salad. Perfect for when you're craving some greens
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#nospoonnecessary #honestcooking #eatyourgreens #saladcravings #hautecuisines  #feedfeed  #realsimple #instafood #fbcigers #foodphotography #yahoofood #beautifulcuisines #inseasonnow #shareyourtable
So many people just throw this part of the #beet away! 🤯, Turn it into the surprise in #salads #soups, #pickle the stems, saute the #leaves in #garlic...all kinds of delicious ways to enjoy #shootsandleaves !  See recipe in bio for tangy #summer #borsch starring these #beetroots ...
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#beetroot #cleanfoods #greensalad #eatyourgreens #5adaychallenge #farmersmarkets #organicgreens #onmyterms #eatrightnotless 👨🏼‍🍳👩🏿‍🍳🍲
I hope that today you are as happy as this piglet in a wallow! Pandora (the mama pig)loves wallows and it seems that her piglets do to. We were worried this little guy was going to fall in the deep end 😂 @andreahuotari #enjoywhatyoudo #farmher #localfood #eatyourgreens #localfood #happyasapiginmud
Spreading their wings! 🌱😎 Overnight explosion! Some still have their bean hats on!🎩#wickingbeds #sustainablegarden #gardendifferent
Need a health kick?
Never have the time to cook?
Always end up cooking the same thing?
Looking to eat more than 5 a day, but don’t know where to start?
Want to save money, time & effort? 
Join us at our introductory event of the Thermomix to find out more!
It’ll rock your culinary world!

MAY 30TH 7PM!
@The Jolly Farmer, Binsted Road, Blacknest, Alton, HANTS GU34 4QD 
0142022244
@thermomixuk @vorwerkuk @jollyfarmer.alton @thermovegan89 #thermovegan #tm5 #healthyfood #healthkick #eatwell #healwithfood #savemoney #savetime #cookidoo #cookfromscratch #homecookedfood #cookwithease #cooklikeapro #thefutureofcooking #revolutionary #magicmachine #thermomixadvisor #thermomixuk #veganfood #veganrecipes #vegetarianrecipes #eatyourgreens #eatrealfood #knowwhatsinyourfood #thejollyfarmer #farnham #alton #blacknest #hampshire #fullers
Need a health kick? Never have the time to cook? Always end up cooking the same thing? Looking to eat more than 5 a day, but don’t know where to start? Want to save money, time & effort? Join us at our introductory event of the Thermomix to find out more! It’ll rock your culinary world! MAY 30TH 7PM! @The Jolly Farmer, Binsted Road, Blacknest, Alton, HANTS GU34 4QD 0142022244 @thermomixuk @vorwerkuk @jollyfarmer.alton @thermovegan89 #thermovegan  #tm5  #healthyfood  #healthkick  #eatwell  #healwithfood  #savemoney  #savetime  #cookidoo  #cookfromscratch  #homecookedfood  #cookwithease  #cooklikeapro  #thefutureofcooking  #revolutionary  #magicmachine  #thermomixadvisor  #thermomixuk  #veganfood  #veganrecipes  #vegetarianrecipes  #eatyourgreens  #eatrealfood  #knowwhatsinyourfood  #thejollyfarmer  #farnham  #alton  #blacknest  #hampshire  #fullers 
Quando menos é DEMAIS! 
Nosso delicioso suco verde: couve, abacaxi e espinafre. 🍃💚 Clique especial: @ta__fit !
#sucoévida .
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#sucodetox #sucoverde #greenjuice #eatclean #eatyourgreens #eatyourveggies #coldpressed #coldpressedjuice #alimentacaonatural #alimentacaosaudavel #nutricao #nutrition #dieta #dietaliquida #foodismedicine #goiania #freshfood #freshfruit #deliverygoiania
✨Medallones de verdura, para @elcomidista✨
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Llevo dos meses improvisando cenas con esto, y es maravilloso! 😋
Id corriendo a el perfil de El Comidista para ver la receta!!
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NOTA: no os liéis con la cuenta que hay puesta, que es un error, a ver si la corrigen pronto! Gracias a todos los que me habéis avisado!😘
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Feliz viernes!☀️ •
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#healthyeating #eatgreen #eatyourgreens #foodblogging #veggies #beautifulcuisines #vegetarian #veganfoodshare #veganfoodspot #flexitarian #healthylife #dietistasdeig #foodnetwork #foodstyling #roastedveggies #whatsfordinner #dinner #healthyfoodporn #delicious #nomnom #cooking #vscofood #cenasfaciles #comeverduras #simplefood #f52grams #buzzfeast #recetaselcomidista #elcomidista
✨Medallones de verdura, para @elcomidista✨ • • Llevo dos meses improvisando cenas con esto, y es maravilloso! 😋 Id corriendo a el perfil de El Comidista para ver la receta!! • NOTA: no os liéis con la cuenta que hay puesta, que es un error, a ver si la corrigen pronto! Gracias a todos los que me habéis avisado!😘 • • Feliz viernes!☀️ • • #healthyeating  #eatgreen  #eatyourgreens  #foodblogging  #veggies  #beautifulcuisines  #vegetarian  #veganfoodshare  #veganfoodspot  #flexitarian  #healthylife  #dietistasdeig  #foodnetwork  #foodstyling  #roastedveggies  #whatsfordinner  #dinner  #healthyfoodporn  #delicious  #nomnom  #cooking  #vscofood  #cenasfaciles  #comeverduras  #simplefood  #f52grams  #buzzfeast  #recetaselcomidista  #elcomidista 
Oggi pranzo con mix di cereali e legumi con pomodorini, sedano, germogli di soia e semi di papavero 😋🥗🌾
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#rice #mixed #mymeal #lunch #fresh #soy #veg #eatyourgreens #vegetables #cereali #legumi #proteine #goodfood #healthyfood #eatgoodfeelgood #pranzo #friyay #yummy #salad #food #sprouts #instafood #germogli #celery
Rain may be here but it’s still #italy in my house! Back on the Italian band wagon with this tasty caprese salad! Gotta get dem #greens in! 🍃🍃 So happy to be making my body a priority again! It’s amazing how in just a few days I am feeling better already! It’s just a reminder that even when we get off track we can always get back on. It’s never the end of the world and you just have to acknowledge the set back and continue on! Don’t take the mindset of “what’s the point” it’s just a slippery slope! #selfcare #happybodyhappymind #eatyourgreens .
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#fitnessguru #barregirl #healthyeating #foodfanee #fitness #healthyisthenewskinny#healthyhabits #cleaneating #health #prettythings #getfit #inspiration #instafood #strongwomen #fitnessgoals #foodforthesoul #eatwell #flexibility #barre #strength #fitgirl #instafit #yogisofinstagram
Rain may be here but it’s still #italy  in my house! Back on the Italian band wagon with this tasty caprese salad! Gotta get dem #greens  in! 🍃🍃 So happy to be making my body a priority again! It’s amazing how in just a few days I am feeling better already! It’s just a reminder that even when we get off track we can always get back on. It’s never the end of the world and you just have to acknowledge the set back and continue on! Don’t take the mindset of “what’s the point” it’s just a slippery slope! #selfcare  #happybodyhappymind  #eatyourgreens  . . . . . . . . #fitnessguru  #barregirl  #healthyeating  #foodfanee  #fitness  #healthyisthenewskinny #healthyhabits  #cleaneating  #health  #prettythings  #getfit  #inspiration  #instafood  #strongwomen  #fitnessgoals  #foodforthesoul  #eatwell  #flexibility  #barre  #strength  #fitgirl  #instafit  #yogisofinstagram 
Frühstück 💚 ich hab schon lange kein Essen mehr gepostet 😅 dabei will ich euch ja zeigen wie toll die vegane Ernährung ist 🙏🏻 so frisch, farbenfroh und gesund! 🌈🥒🍇🥕
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Generell ernähre ich mich rein von unverarbeiteten Lebensmitteln, mit Ausnahme von einem Protein-Shake nach dem Training 💚💪🏻
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Meine Makroverteilung ist dabei eigentlich immer die gleiche, auch wenn ich nicht gesondert darauf achte:
65% Kohlenhydrate 🥔🍎
25% Protein 🥗🥦
10% Fett 🥑🥜
・・・
➡️COACHING und Personal Training:
@fitnessglamcoaching 💕
@fitsexyvegan 🌱
@lionkingks 💪🏻
@getimpcom 📲
・・・
eMail me:
📧 katharina@teamfitnessglam.at
・・・
➡️SUPPORTED by
@topgymvienna best gym in town 🏋🏼‍♀️🇺🇸
@brutalworkclothing 💀👔
@veganpower_world 🌿 use Code „fitnessglam“ to get 10% off
・・・
#whatveganseat #veganbodybuilding #veganfood #vegansofig #veganprotein #veganaustria #wholefoodplantbased #plantbasedgirl #plantbased #nutrition #wholefood #hclf #eatyourgreens #veggies #legumes #eattherainbow
Frühstück 💚 ich hab schon lange kein Essen mehr gepostet 😅 dabei will ich euch ja zeigen wie toll die vegane Ernährung ist 🙏🏻 so frisch, farbenfroh und gesund! 🌈🥒🍇🥕 ・・・ Generell ernähre ich mich rein von unverarbeiteten Lebensmitteln, mit Ausnahme von einem Protein-Shake nach dem Training 💚💪🏻 ・・・ Meine Makroverteilung ist dabei eigentlich immer die gleiche, auch wenn ich nicht gesondert darauf achte: 65% Kohlenhydrate 🥔🍎 25% Protein 🥗🥦 10% Fett 🥑🥜 ・・・ ➡️COACHING und Personal Training: @fitnessglamcoaching 💕 @fitsexyvegan 🌱 @lionkingks 💪🏻 @getimpcom 📲 ・・・ eMail me: 📧 katharina@teamfitnessglam.at ・・・ ➡️SUPPORTED by @topgymvienna best gym in town 🏋🏼‍♀️🇺🇸 @brutalworkclothing 💀👔 @veganpower_world 🌿 use Code „fitnessglam“ to get 10% off ・・・ #whatveganseat  #veganbodybuilding  #veganfood  #vegansofig  #veganprotein  #veganaustria  #wholefoodplantbased  #plantbasedgirl  #plantbased  #nutrition  #wholefood  #hclf  #eatyourgreens  #veggies  #legumes  #eattherainbow 
Shoe polish, moisturizer, kettle cleaner....These and seven more uses for vegetable and fruit peels can be found on our new blog post - prepare to be amazed! 😉 (link in bio) How many of these will you try during bank holiday? 😜

P.S. We use also the skin of the apple in our fruit jerky so it has a good dose of fibre in it! 🍎🍏 #moretastelesswaste
Shoe polish, moisturizer, kettle cleaner....These and seven more uses for vegetable and fruit peels can be found on our new blog post - prepare to be amazed! 😉 (link in bio) How many of these will you try during bank holiday? 😜 P.S. We use also the skin of the apple in our fruit jerky so it has a good dose of fibre in it! 🍎🍏 #moretastelesswaste 
Instructions for a great day:
🍑wake up
🍑enjoy every moment
🍑have some ice cream in the meantime just because you can! 🤩

Loving my @frudada #frozenbowl 🤤
Instructions for a great day: 🍑wake up 🍑enjoy every moment 🍑have some ice cream in the meantime just because you can! 🤩 Loving my @frudada #frozenbowl  🤤
Califlower goes epic! Man hat ne Riesen Portion vor sich stehen und hat das Gefühl Fastfood der höchsten Stufe in sich reinzuschaufeln - aber neiiiin es ist Blumenkohl in geiler Barbeque-Marinade aus dem Ofen. Ein ganzer Blumenkohl kam bei mir auf gerade mal 400 Kalorien. Also ein ganzer Teller voll :) #cauliflowerwings #blumenkohl #karfiol #cauliflower #vegan #eatyourgreens #fitfood #gymfood #veganfitfood #nofat #mammamia #gymqueen
Drying Nettle! I love this plant so much. No matter how much I harvest it through the season, I can always use more. The leaves, the roots, the seeds and even her sting are all enormously healing. The part I use the most frequently is the leaf. I call it a multivitamin herb because it is! It’s so dense in minerals and nutrients- even protein so I eat and or drink it nearly every day. EVERYONE can benefit from Nettle. {Sleep, Arthritis, Gout, Nervous disorders, Stress, Exhaustion, Hair, Skin& Nail health, Kidney Support, Liver Support, Digestion... just to name a few of it’s supports} And it’s an herb you can take long term... think of it as food- because it is:) Don’t have Nettle growing in your garden? I still have some plant babies for sale! Link in bio🙏🏼❤️.
Drying Nettle! I love this plant so much. No matter how much I harvest it through the season, I can always use more. The leaves, the roots, the seeds and even her sting are all enormously healing. The part I use the most frequently is the leaf. I call it a multivitamin herb because it is! It’s so dense in minerals and nutrients- even protein so I eat and or drink it nearly every day. EVERYONE can benefit from Nettle. {Sleep, Arthritis, Gout, Nervous disorders, Stress, Exhaustion, Hair, Skin& Nail health, Kidney Support, Liver Support, Digestion... just to name a few of it’s supports} And it’s an herb you can take long term... think of it as food- because it is:) Don’t have Nettle growing in your garden? I still have some plant babies for sale! Link in bio🙏🏼❤️.
Rainbow Swiss Chard is a favorite of mine...if blanching greens is not your favorite cooking technique, try this...after washing the leaves and layering them on paper towels to dry, simply roll the paper towels and leaves gently into a loose roll.  Microwave the roll for 2-3 min, they become softly pliable, perfect for rolling up your favorite filling and retain all that beautiful color and nutrients! #EatYourGreens #LeafyGreenVegetables #LifeOnDenial #FarmersMarket #FunctionalMedicine #FoodIsMedicine #CookAtHome
Rainbow Swiss Chard is a favorite of mine...if blanching greens is not your favorite cooking technique, try this...after washing the leaves and layering them on paper towels to dry, simply roll the paper towels and leaves gently into a loose roll. Microwave the roll for 2-3 min, they become softly pliable, perfect for rolling up your favorite filling and retain all that beautiful color and nutrients! #EatYourGreens  #LeafyGreenVegetables  #LifeOnDenial  #FarmersMarket  #FunctionalMedicine  #FoodIsMedicine  #CookAtHome 
🥑Avocado Chocolate Mousse🥑 
Det finnes mange gode og sunne desserter, blant annet denne: • 1 avokado
• 1 ss kakao
• 200 g mager kesam
• 1 ss Sukrin gold
• En klype salt 
God helg!
🥑Avocado Chocolate Mousse🥑 Det finnes mange gode og sunne desserter, blant annet denne: • 1 avokado • 1 ss kakao • 200 g mager kesam • 1 ss Sukrin gold • En klype salt God helg!