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Gotowa na jutro 😁🍒🍅🍱🌿🥗🍎 #drugiesniadanie #bento #lunchbox #makebentonotwar #wegetariańskie #eatyourgreens #eatyourcolours
Sunny sunday salad🔅🌈
alhoewel het hier nu het ene moment regent en het andere moment de zon schijnt.

#eatyourcolours #lunch #variatie #lotsofveggies #allekleurenvanderegenboog #peulvruchten #geitenkaas #vegetarisch #zondag #energie #foodschool
It's much easier to #eatyourcolours when a single veggie has four different colours! Rainbow silverbeet from my garden, ready to be made into @nicolagallowayfood free-form spanakopita tart
It's much easier to #eatyourcolours  when a single veggie has four different colours! Rainbow silverbeet from my garden, ready to be made into @nicolagallowayfood free-form spanakopita tart
Making bibimbap is my favorite way to utilize the vegetables in my fridge. It is super easy to make and you can pretty much use whatever vegetable you have 😉as long as you have cooked rice, veggies and @gochujangsauce, you are good to go! My favorite veggies in bibimbap includes zucchini, sprouts, mushroom, carrots 🥕kimchi and a sunny side up 🍳 . What veggie do you like in your bibimbap? PS, I’m running a giveaway on @gochujangsauce on my page right now! What are you waiting for? Go enter!!! 🙌🏻 #asian #asainfood #foodie #veggies #eatyourveggies #eatyourcolours #healthyfood #bibimbap #tastyfood #tasty #koreanfood #healthymeals #healthyrecipes #wholefood #realfood #eat #eeeeeats #lovefood #eatyourveggies #dailyfood #foodporn #foodphotography #healthyfoodshare
Making bibimbap is my favorite way to utilize the vegetables in my fridge. It is super easy to make and you can pretty much use whatever vegetable you have 😉as long as you have cooked rice, veggies and @gochujangsauce, you are good to go! My favorite veggies in bibimbap includes zucchini, sprouts, mushroom, carrots 🥕kimchi and a sunny side up 🍳 . What veggie do you like in your bibimbap? PS, I’m running a giveaway on @gochujangsauce on my page right now! What are you waiting for? Go enter!!! 🙌🏻 #asian  #asainfood  #foodie  #veggies  #eatyourveggies  #eatyourcolours  #healthyfood  #bibimbap  #tastyfood  #tasty  #koreanfood  #healthymeals  #healthyrecipes  #wholefood  #realfood  #eat  #eeeeeats  #lovefood  #eatyourveggies  #dailyfood  #foodporn  #foodphotography  #healthyfoodshare 
Remember this @koko.loco ? A delightful balanced combo meal 😁
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#Herbed #baked #chicken #basmati #rice #boiledveggies #potatoes #beans #carrots #scrumptious #oven #madewithlove #eatyourcolours #tasty #food #foodporn
Still prepping veggies for fermenting with spirals of beet, carrot, and parsnip, chive blossom buds, cumin seed, and 1T. Kosher salt! Instant natural juices!!
Still prepping veggies for fermenting with spirals of beet, carrot, and parsnip, chive blossom buds, cumin seed, and 1T. Kosher salt! Instant natural juices!!
Thank you, @forksoverknives for the inspiration of this smoothie bowl. If anyone is looking for more #vegan and #plantbased recipes, I recommend the #forksoverknives app. It is filled with deliciousness and new recipes are added regularly. This smoothie bowl has a steamed sweet potato as its vase. I mashed it with cardamom, lime zest, cinnamon, microplaned ginger, and some turmeric. The toppings are a mango, white nectarine, plantain, pepitas, flax seed, perilla, chia seed, unsweetened soy yogurt, and blackstrap molasses.  It has ever color and y’all know how happy that makes me. #eatyourcolors #eatyourcolours #veganbowls #vegano #vegan🌱 #mindfulness #vegansoftheatl #vegansofatlanta
Thank you, @forksoverknives for the inspiration of this smoothie bowl. If anyone is looking for more #vegan  and #plantbased  recipes, I recommend the #forksoverknives  app. It is filled with deliciousness and new recipes are added regularly. This smoothie bowl has a steamed sweet potato as its vase. I mashed it with cardamom, lime zest, cinnamon, microplaned ginger, and some turmeric. The toppings are a mango, white nectarine, plantain, pepitas, flax seed, perilla, chia seed, unsweetened soy yogurt, and blackstrap molasses. It has ever color and y’all know how happy that makes me. #eatyourcolors  #eatyourcolours  #veganbowls  #vegano  #vegan 🌱 #mindfulness  #vegansoftheatl  #vegansofatlanta 
#freshproduceboxfriday again! So much delicious, nutritious food for such a great price! Link to order is in our bio.
#freshproduceboxfriday  again! So much delicious, nutritious food for such a great price! Link to order is in our bio.
Pairing pork with apple is a no-brainer but adding our Apple and Mint Ranchslaw takes it to the next level. Delicious and easy to make, find the link in our bio and eat your colours!
Pairing pork with apple is a no-brainer but adding our Apple and Mint Ranchslaw takes it to the next level. Delicious and easy to make, find the link in our bio and eat your colours!
My momma and I created this delicious potato crusted ratatouille last night 😋😍💣
Swipe ⏩
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#vegan #healthy #bombdotcom #familycooking #plantbased #eatyourcolours #veggies #fuelyourbodyright #delicious #lovetocookhealthy #whatveganseat #ratatouille
Eat the rainbow 🌈
Mai ebédem mottója: Mindenből egy kicsit! 😜
Szeretem a zöldségeket minden formában🤗
Most padlizsánt🍆édesburgonyát🍠sütöttem, ami mellé egy kevert zöldségmixes, chilis 🌶koktélrákos 🍤kókusztejszínes 🌴ragut készítettem 😜
Igazi ízorgia kerekedett belőle!😋 #yummi #food #foodgasm #fitfood #crab #henszy_fitfood #lunch #healthylunch #foodisfuel #fitnesfood #balancednotclean #balancedlife #eattherainbow #eatrealfoods #eatyourveggies #eatyourgreens #eatyourcolours #mutimiteszel_fitt #mutimiteszel #mik #mik_gasztro #instaphoto #instadaily #foodblogger #foodlovers
Eat the rainbow 🌈 Mai ebédem mottója: Mindenből egy kicsit! 😜 Szeretem a zöldségeket minden formában🤗 Most padlizsánt🍆édesburgonyát🍠sütöttem, ami mellé egy kevert zöldségmixes, chilis 🌶koktélrákos 🍤kókusztejszínes 🌴ragut készítettem 😜 Igazi ízorgia kerekedett belőle!😋 #yummi  #food  #foodgasm  #fitfood  #crab  #henszy_fitfood  #lunch  #healthylunch  #foodisfuel  #fitnesfood  #balancednotclean  #balancedlife  #eattherainbow  #eatrealfoods  #eatyourveggies  #eatyourgreens  #eatyourcolours  #mutimiteszel_fitt  #mutimiteszel  #mik  #mik_gasztro  #instaphoto  #instadaily  #foodblogger  #foodlovers 
I'm really enjoying simple, quick meals those days..&this summer weather make me wanna stay less in the kitchen.... anyone relate to this???!🙈. I don't feeling guilty at all cause who says that a simple bowl of basmati-turmeric rice with sauteed  strong beans (in tomatoes sauce, garlic and lots of fresh parsley,salt& pepper) isn't as delicious and satieted?!! I'm just keeping it real😉
Have a great enter to the weekend,my friends..we have a long one here,in Romania and can't wait cause we gonna leave for few days,see my family,relax, disconnect and you know.... just being 🙌
Lots of love & good vibes
Mady... *
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#lovetoeat#foodmakesmehappy#foodislove, #foodiechat#fuelyourbodyright#healthjourney #healthierchoices#notadiet#mantra#flow #nutritiousanddelicious#eatwellbewell#plantpowered#veganlunch#simpleanddelicious#f52grams#fodpics#romanianfoodie#veganeats#cleaneatingrecipe
I'm really enjoying simple, quick meals those days..&this summer weather make me wanna stay less in the kitchen.... anyone relate to this???!🙈. I don't feeling guilty at all cause who says that a simple bowl of basmati-turmeric rice with sauteed strong beans (in tomatoes sauce, garlic and lots of fresh parsley,salt& pepper) isn't as delicious and satieted?!! I'm just keeping it real😉 Have a great enter to the weekend,my friends..we have a long one here,in Romania and can't wait cause we gonna leave for few days,see my family,relax, disconnect and you know.... just being 🙌 Lots of love & good vibes Mady... * * * #lovetoeat #foodmakesmehappy #foodislove , #foodiechat #fuelyourbodyright #healthjourney  #healthierchoices #notadiet #mantra #flow  #nutritiousanddelicious #eatwellbewell #plantpowered #veganlunch #simpleanddelicious #f52grams #fodpics #romanianfoodie #veganeats #cleaneatingrecipe 
Beautiful coloured fruits.... just washed... ready to be stored and eaten #fruit #healthy #snacks #eatyourcolours #realfood #glutenfree #refinedsugarfree #dairyfree #naturescolours
Roasted chickpeas with Indian spices, brown lentils cooked with a whole garlic clove and 2 bay leaves, carrot/coriander/beetroot/tomato salad and roasted aubergines with cauliflower. Avocado added on salad last. .
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The chickpeas eaten with cauliflower was my favourite combination!
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#salad #vegan #vegetarian #healthyeating #healthy #eat #summerfood #paleo #dairyfree #glutenfree #chickpeas #lentils #fit #nutrition #eatyourcolours #cauliflower #aubergine #spices #herbs #flavour #avocado #roast
Roasted chickpeas with Indian spices, brown lentils cooked with a whole garlic clove and 2 bay leaves, carrot/coriander/beetroot/tomato salad and roasted aubergines with cauliflower. Avocado added on salad last. . . . The chickpeas eaten with cauliflower was my favourite combination! . . #salad  #vegan  #vegetarian  #healthyeating  #healthy  #eat  #summerfood  #paleo  #dairyfree  #glutenfree  #chickpeas  #lentils  #fit  #nutrition  #eatyourcolours  #cauliflower  #aubergine  #spices  #herbs  #flavour  #avocado  #roast 
@instalozzie Not dust. Nom. 🍋 🍅 🥗 🥒 .
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#tabbouleh #fresh #nom #foodporn #stilllifephotography #stilllife #whatvegetarianseat #igers #5aday #eatyourcolours #pomegranate #vegan
#NewFoodAlert - For dinner I had a stir fry and tried tofu for the first time and I liked it 😁
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#WeightLossJourney #WeightLoss #weightlosstransformation #fatloss #WLS #VSG #vsgcommunity #VSGjourney  #wlslife #vsglife #health #blogger #blog #blogging #photo #photography #eatyourcolors #eatyourcolours #stirfy #tofu #London  #gastricsleeve #WLScommunity #vsgsurgery #dinner
Eat your colours! Salad with beetroot, tomato, coriander and carrot! Serve with a honey/mustard vinaigrette dressing! .
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#vegan #swaphoneyformaplesyrip #vegetarian #salad #healthy #fit #eatyourcolours #healthyfood #summerfood #rainbowfoods #paleo #dairyfree #glutenfree #eggfree #coriander #carrot #beetroot #tomato
A little mezze with @angelastott62 and @shinybabyb #notasaddesklunch #chickpeasarethebest #homemadenaan #eatyourcolours
I don’t really miss pasta anymore.... I am so used to eating Zoodles as a substitute that I think I enjoy them more now.  Enjoying a few minutes of quiet.  Enjoy your day! 🌻
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#lunch #lunchtime #mealprep #eatyourcolours #mindfuleating #mindfulness #lunchbreak #teachersofinstagram #balance #break #meditation #breathe #center #takingtimeforme #glutenfree #jerf #cleaneating#cleanliving #healthyfood #grainfree #dairyfree #paleo #whole30homies #whole30 #whole30challenge #healthylifestyle #selfcare #metime
I don’t really miss pasta anymore.... I am so used to eating Zoodles as a substitute that I think I enjoy them more now. Enjoying a few minutes of quiet. Enjoy your day! 🌻 • • • • • • • • #lunch  #lunchtime  #mealprep  #eatyourcolours  #mindfuleating  #mindfulness  #lunchbreak  #teachersofinstagram  #balance  #break  #meditation  #breathe  #center  #takingtimeforme  #glutenfree  #jerf  #cleaneating #cleanliving  #healthyfood  #grainfree  #dairyfree  #paleo  #whole30homies  #whole30  #whole30challenge  #healthylifestyle  #selfcare  #metime 
@tamarvalleydairy Vanilla Greek Style Yoghurt with @bowlagranola Paleo Crunch Granola, strawberries and figs 😍 I cooked a few of the figs and strawberries together with a little coconut sugar earlier in the week, so they are delicious and syrupy, plus I added a few sliced fresh figs on top. I think all the different textures going on are the key to that decadent/satisfying balance 👌

#rainbowbowl #eattherainbow #eatyourcolours #eatlocal #eatfresh #goodfood #instafood #instayum #yoghurtsundae #fresh #healthy #healthyeats #balance #addfruit #addcolour #everythinginmoderation #feedfeed
@tamarvalleydairy Vanilla Greek Style Yoghurt with @bowlagranola Paleo Crunch Granola, strawberries and figs 😍 I cooked a few of the figs and strawberries together with a little coconut sugar earlier in the week, so they are delicious and syrupy, plus I added a few sliced fresh figs on top. I think all the different textures going on are the key to that decadent/satisfying balance 👌 #rainbowbowl  #eattherainbow  #eatyourcolours  #eatlocal  #eatfresh  #goodfood  #instafood  #instayum  #yoghurtsundae  #fresh  #healthy  #healthyeats  #balance  #addfruit  #addcolour  #everythinginmoderation  #feedfeed 
I’m so excited to share with you all a fun, exciting and innovative new program I have been assisting woolworths with! Discovery Tours for pre-schools and primary schools! You can book your centre/school in for an educational and fun discovery tour of the fruit and veg section of woolies! And it’s free! This is such a great food education initiative; helping kids learn to love colourful food (in a fun and pressure free environment). I feel honoured to have been involved and excited to see it come to life. .
To launch the program this weekend Woolworths are hosting a Fresh Food Kids Fresh Fair in stores nationwide on Saturday 26th and Sunday 27th May from 11am – 3pm. Head on down to your local woolworths store and join in the free activities for kids to learn, play and try new fruit and vegies. .
For more info on both the Discovery Tours and Fresh Food Fair visit: https://www.woolworths.com.au/shop/discover/fresh-food-kids
I’m so excited to share with you all a fun, exciting and innovative new program I have been assisting woolworths with! Discovery Tours for pre-schools and primary schools! You can book your centre/school in for an educational and fun discovery tour of the fruit and veg section of woolies! And it’s free! This is such a great food education initiative; helping kids learn to love colourful food (in a fun and pressure free environment). I feel honoured to have been involved and excited to see it come to life. . To launch the program this weekend Woolworths are hosting a Fresh Food Kids Fresh Fair in stores nationwide on Saturday 26th and Sunday 27th May from 11am – 3pm. Head on down to your local woolworths store and join in the free activities for kids to learn, play and try new fruit and vegies. . For more info on both the Discovery Tours and Fresh Food Fair visit: https://www.woolworths.com.au/shop/discover/fresh-food-kids
Dinner in the most magical setting. Valle de Guadalupe, you are a beauty and you stole my heart.

@faunarestaurante 
#ComeFauna
Dinner in the most magical setting. Valle de Guadalupe, you are a beauty and you stole my heart. @faunarestaurante #ComeFauna 
This salad never gets old!! What’s one of your go to meals? 
I love when I get to #eatincolor 😍
Spring Salad:
1 cup shredded beets
1 cup shredded carrots (I diced mine but shredded is better!)🥕
1 med apple, diced 🍎
1/2 avocado 🥑 
Drizzle of lemon juice & olive oil 😋
This salad never gets old!! What’s one of your go to meals? I love when I get to #eatincolor  😍 Spring Salad: 1 cup shredded beets 1 cup shredded carrots (I diced mine but shredded is better!)🥕 1 med apple, diced 🍎 1/2 avocado 🥑 Drizzle of lemon juice & olive oil 😋
A quick, filling lunch that uses up a bit of leftover tofu (or any other protein-rich fridge ingredient, like chicken). Tofu cut into chunks, one sliced carrot, one sliced mushroom, a handful of broccoli, half a pack of Trident thin egg style noodles, and 3 teaspoons of home made teriyaki sauce. Done in a small frypan with a little sesame oil in around 6-7 minutes. Boom. #nutritionist #degreequalifiednutritionist #nutritionistsofinstagram #quicklunch #lunchathometoday #5plusaday #eatyourgreens #eatyourcolours #bowlogoodness #noodles
A quick, filling lunch that uses up a bit of leftover tofu (or any other protein-rich fridge ingredient, like chicken). Tofu cut into chunks, one sliced carrot, one sliced mushroom, a handful of broccoli, half a pack of Trident thin egg style noodles, and 3 teaspoons of home made teriyaki sauce. Done in a small frypan with a little sesame oil in around 6-7 minutes. Boom. #nutritionist  #degreequalifiednutritionist  #nutritionistsofinstagram  #quicklunch  #lunchathometoday  #5plusaday  #eatyourgreens  #eatyourcolours  #bowlogoodness  #noodles 
#Repost @foodmakesyoufeel
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Lounasruokailua alkuvalmennuksen malliin. #nyhtispihviä #eatyourcolours #reilumiinus #alkuvalmennus #gold&greenfoods
Kirsikka+vadelma+foodinhera+manteli+Oatly+tyrni

#bowl #foodin #oatly #eatyourcolours
always basking in the good light ✨

Last week, when I cooked my first dinner in Baja California. Fennel and blood orange salad. Can’t wait to be back for more of that golden sunshine.
always basking in the good light ✨ Last week, when I cooked my first dinner in Baja California. Fennel and blood orange salad. Can’t wait to be back for more of that golden sunshine.
I don’t like being a preachy vegetarian but I get asked so often “what can you eat?” LOOK AT ALL THE TASTY. #vegetarian #veggielife #food #nomnom #plantbased #dahl #lentildahl #recipes #dinner #dinnertime #vegetables #eatyourcolours #grilledveggies #veggiequesadilla #homemade #ilovefood
Vegaaniset gluteenittomat pinaattinokkosletut. -3 dl Semper Grovmix -5 dl Oatly
-150g nokkosia ja pinaattia
-suolaa
-valkopippuria
-öljyä 
#nokkonen #pinaatti #vegaani #gluteeniton #oatly #semper #tupperware #eatyourcolours
Höyrytettyjä porkkanoita, luumutomaatteja ja rakuunaa. #thinkpink #tupperware #eatyourcolours
The perfect side dish or addition to any meal. #asparagus
The perfect side dish or addition to any meal. #asparagus 
On my last grocery shop before exams and heading home for summer, I bought the usuals, but also snuck in the largest sweet potato I could find, thinking: this might come in handy as I’m not sure what to make yet! With the minimal ingredients left in the house, a delicious “cheat” fish and sweet potato curry was concocted! “Cheat” because I used a jarred curry sauce 💁🏼‍♀️. But there’s no shame in that!! * x2 onion, x4 garlic cloves sautéed in enough oil to coat the base of your pan.
* Whole finely chopped red chilli, garam masala, paprika, cumin & ground coriander - to spruce up the sauce with 🔥!
* Once softened & aromatic, add peeled & diced sweet potato - stir well.
* 2 tablespoons of water, stir, lid on & bring to simmer til the potato’s almost cooked.
* Add jarred sauce, stir well, then 2 frozen fish fillets. Any of your choice, @aldiuk ‘s basa is my favourite as it’s so cheap!
* Submerge the fillets in the sauce and bubble til they’re thoroughly cooked.

Using frozen, or fresh, fish in curries or stews does usually make the fish a little mushy or flaked, but it’s still delicious. Yummy served with rice, yoghurt, lime pickle and fresh vegetables. 💜 •’cheat curry’ story highlight•
On my last grocery shop before exams and heading home for summer, I bought the usuals, but also snuck in the largest sweet potato I could find, thinking: this might come in handy as I’m not sure what to make yet! With the minimal ingredients left in the house, a delicious “cheat” fish and sweet potato curry was concocted! “Cheat” because I used a jarred curry sauce 💁🏼‍♀️. But there’s no shame in that!! * x2 onion, x4 garlic cloves sautéed in enough oil to coat the base of your pan. * Whole finely chopped red chilli, garam masala, paprika, cumin & ground coriander - to spruce up the sauce with 🔥! * Once softened & aromatic, add peeled & diced sweet potato - stir well. * 2 tablespoons of water, stir, lid on & bring to simmer til the potato’s almost cooked. * Add jarred sauce, stir well, then 2 frozen fish fillets. Any of your choice, @aldiuk ‘s basa is my favourite as it’s so cheap! * Submerge the fillets in the sauce and bubble til they’re thoroughly cooked. Using frozen, or fresh, fish in curries or stews does usually make the fish a little mushy or flaked, but it’s still delicious. Yummy served with rice, yoghurt, lime pickle and fresh vegetables. 💜 •’cheat curry’ story highlight•
Colours 🌈
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Buffalo chicken (of course), tomatoes, orange pepper and cucumber on top of a delicate, fluffy layer of cous cous. 
Quick and easy lunch for essay writing 🤓😋👌🏻
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#colours #colourful #eatyourcolours #colourfulfood #rainbowbowl #lunchbowl #bowlfullofcolour #goodness #healthy #quickandeasy #fresh #flavour #brainfood #chunkysalad #eatyourwater #essaywriting #eatingisimportant #eatwell #whatareyoueating #atmytable #welcometomykitchen #welldeservedbreak #student #studentlife #studentproblems #igfood #instafood #amateurfoodphotographer #learning #thisgirlcan
Colours 🌈 . Buffalo chicken (of course), tomatoes, orange pepper and cucumber on top of a delicate, fluffy layer of cous cous. Quick and easy lunch for essay writing 🤓😋👌🏻 * * * #colours  #colourful  #eatyourcolours  #colourfulfood  #rainbowbowl  #lunchbowl  #bowlfullofcolour  #goodness  #healthy  #quickandeasy  #fresh  #flavour  #brainfood  #chunkysalad  #eatyourwater  #essaywriting  #eatingisimportant  #eatwell  #whatareyoueating  #atmytable  #welcometomykitchen  #welldeservedbreak  #student  #studentlife  #studentproblems  #igfood  #instafood  #amateurfoodphotographer  #learning  #thisgirlcan 
Just remember this if you get lost along the way: Anything worth having doesn't come easy. So don't turn back around. Don't give up. As you work to achieve your most ambitious goals, push yourself to keep moving forward.

Don't forget to place your order for the weekend dispatch 
@freshedible_veggies remains your #1 #veggiesmogul and #household #name 
#ankarastyles
#jollof 
#promptdelivery 
#freshedible_veggies
#eatyourcolours
#foodventures
#food #healthyeating 
#veggies
#veggiespreneur 
#naijabrandchick
#naijastartups
#onlinemarket
#socialmediaforbusiness
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#08182947177
We got you covered!
Just remember this if you get lost along the way: Anything worth having doesn't come easy. So don't turn back around. Don't give up. As you work to achieve your most ambitious goals, push yourself to keep moving forward. Don't forget to place your order for the weekend dispatch @freshedible_veggies remains your #1  #veggiesmogul  and #household  #name  #ankarastyles  #jollof  #promptdelivery  #freshedible_veggies  #eatyourcolours  #foodventures  #food  #healthyeating  #veggies  #veggiespreneur  #naijabrandchick  #naijastartups  #onlinemarket  #socialmediaforbusiness  #femaleenterpreneurs  #onlinesales  #foodie  #foodblog  #promotinghealth  #shopwithease  #nationwidedelivery  #womeninbusiness  #enterpreneurs  #womensupportingwomen  #08182947177  We got you covered!
Another day, another #deconstructed snack. This time it is make your own apple cookies. Just use apple slices as the base and add the toppings of your choice. Here we have natural peanut butter, plain Greek yoghurt, chia seeds, coconut, raspberries, sultanas.
Another day, another #deconstructed  snack. This time it is make your own apple cookies. Just use apple slices as the base and add the toppings of your choice. Here we have natural peanut butter, plain Greek yoghurt, chia seeds, coconut, raspberries, sultanas.
#Veggies, veggies, veggies...you need 'em and we've got 'em!  Take your pick of two #healthy #homemade #soups that are chock full of vegetables...#GOODGrains' #TomatoQuinoaVegetableSoup or our #CreamyMixedVegetable!  We've stocked our #fridge and #freezer with the best of #plantbased cuisine.  Come on by and #makeiteasytoeatright!

#eatyourcolours #realveganfoodfast #vegan #vegetarian #convenient #quickserve #takehomemeals #the6ix #torontovegan #goodgrainscanada @goodgrainscanada
#Veggies , veggies, veggies...you need 'em and we've got 'em! Take your pick of two #healthy  #homemade  #soups  that are chock full of vegetables...#GOODGrains ' #TomatoQuinoaVegetableSoup  or our #CreamyMixedVegetable ! We've stocked our #fridge  and #freezer  with the best of #plantbased  cuisine. Come on by and #makeiteasytoeatright ! #eatyourcolours  #realveganfoodfast  #vegan  #vegetarian  #convenient  #quickserve  #takehomemeals  #the6ix  #torontovegan  #goodgrainscanada  @goodgrainscanada
STORY TIME! With a bit of #realtalk 🌱

So, shock horror, I tried no 'carbs' for a week. As you can see from tonight's dinner, that is definitely over. 
Trying no carbs was a risk for me as I've battled with disordered eating in the past. Here's what I found:

1) I felt like shit physically. Yeah I lost weight but carbs are essential for energy and i did not feel good dropping them. 
2) I felt like shit mentally. I was tired, grouchy and all round miserable 
3) I ate way too much of everything else to compensate for my lack of carbs. Protein through the roof, I even ate dark chocolate. I don't really love chocolate and I've never craved it but I found myself craving the oddest things. (Disclaimer: dark chocolate is not bad for you) 
So all in all, sod that. No carb is not for me and it hit way too close to home with disordered eating. Back at the carbs my friends 🐷
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#fitfam #fitfoodie #nocarbs #lowcarb #vegetarian #leanin15 #gfg #bbg #fitfood #balancednotclean #sodthescales #recovery #mentalheath #foodisfuel #colourmyplate #eatyourcolours #loveyourbody #loveyourcurves
STORY TIME! With a bit of #realtalk  🌱 So, shock horror, I tried no 'carbs' for a week. As you can see from tonight's dinner, that is definitely over. Trying no carbs was a risk for me as I've battled with disordered eating in the past. Here's what I found: 1) I felt like shit physically. Yeah I lost weight but carbs are essential for energy and i did not feel good dropping them. 2) I felt like shit mentally. I was tired, grouchy and all round miserable 3) I ate way too much of everything else to compensate for my lack of carbs. Protein through the roof, I even ate dark chocolate. I don't really love chocolate and I've never craved it but I found myself craving the oddest things. (Disclaimer: dark chocolate is not bad for you) So all in all, sod that. No carb is not for me and it hit way too close to home with disordered eating. Back at the carbs my friends 🐷 - - - #fitfam  #fitfoodie  #nocarbs  #lowcarb  #vegetarian  #leanin15  #gfg  #bbg  #fitfood  #balancednotclean  #sodthescales  #recovery  #mentalheath  #foodisfuel  #colourmyplate  #eatyourcolours  #loveyourbody  #loveyourcurves 
Lentil, cauliflower, mushroom curry with some fresh coriander and spinach and a dollop of coconut yoghurt. Some hummus and grilled tortilla for good measure. #yes #vegan #vegandinner #eatyourcolours #chef #hummus #vegandeutschland @veganbombs
When my mama was preggo with me in the early 70s in the Philippines, she basically ate watermelon. Like all the time. She ate other stuff but always with the 🍉. I definitely inherited that love, although I don’t salt mine and she still does. #vegano #vegan #veganbrunch #eatyourcolours #eatyourcolors #eatyourfruit
Lunch time!  I ran out of mayo when I was making egg salad so I used some ranch dressing instead and it turned out to be good!! Part of the fun is the improvise!
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#lunch #lunchtime #mealprep #eatyourcolours #mindfuleating #mindfulness #lunchbreak #teachersofinstagram #balance #break #meditation #breathe #center #takingtimeforme #glutenfree #jerf #cleaneating#cleanliving #healthyfood #grainfree #dairyfree #paleo #whole30homies #whole30 #whole30challenge #healthylifestyle #selfcare #metime
Lunch time! I ran out of mayo when I was making egg salad so I used some ranch dressing instead and it turned out to be good!! Part of the fun is the improvise! • • • • • • • • • #lunch  #lunchtime  #mealprep  #eatyourcolours  #mindfuleating  #mindfulness  #lunchbreak  #teachersofinstagram  #balance  #break  #meditation  #breathe  #center  #takingtimeforme  #glutenfree  #jerf  #cleaneating #cleanliving  #healthyfood  #grainfree  #dairyfree  #paleo  #whole30homies  #whole30  #whole30challenge  #healthylifestyle  #selfcare  #metime 
The fruit of your own hard work is the sweetest.
A customer that  gets other people to do business with you is the best reward for your service.

Single referral  order of 12  big baskets of fresh #tomatoes leaving for Lagos tomorrow.

Don't forget to place your order for the weekend dispatch 
@freshedible_veggies remains your #1 #veggiesmogul and #household #name 
#jollof 
#promptdelivery 
#freshedible_veggies
#eatyourcolours
#foodventures
#food #healthyeating 
#veggies
#veggiespreneur 
#naijabrandchick
#naijastartups
#onlinemarket
#onlinesales
#foodie
#foodblog
#promotinghealth
#shopwithease
#nationwidedelivery
#womeninbusiness
#enterpreneurs 
#Yenagoa 
#Abuja
#08182947177
We got you covered!
The fruit of your own hard work is the sweetest. A customer that gets other people to do business with you is the best reward for your service. Single referral order of 12 big baskets of fresh #tomatoes  leaving for Lagos tomorrow. Don't forget to place your order for the weekend dispatch @freshedible_veggies remains your #1  #veggiesmogul  and #household  #name  #jollof  #promptdelivery  #freshedible_veggies  #eatyourcolours  #foodventures  #food  #healthyeating  #veggies  #veggiespreneur  #naijabrandchick  #naijastartups  #onlinemarket  #onlinesales  #foodie  #foodblog  #promotinghealth  #shopwithease  #nationwidedelivery  #womeninbusiness  #enterpreneurs  #Yenagoa  #Abuja  #08182947177  We got you covered!
For this scarcity of tomatoes, tatashe and rodo... lets me make you the envy of all by providjng yoh with surplus tomatoes .#Repost from @freshedible_veggies with @regram.app ... We help with the supplies of your straight from farm #FRESHEDIBLE_VEGGIES. 
We're link in BIO AWAY from your order. 
Achieving your aim of healthy eating begins with shopping from us. 
We got you covered. 
08182947177

#trybbe
#ankarastyles
#jollof 
#promptdelivery 
#freshedible_veggies
#eatyourcolours
#foodventures
#food #healthyeating 
#veggies
#veggiespreneur 
#naijabrandchick
#naijastartups
#onlinemarket
#socialmediaforbusiness
#femaleenterpreneurs
#onlinesales
#foodie
#foodblog
#promotinghealth
#shopwithease
#nationwidedelivery
#womeninbusiness
#enterpreneurs 
#Yenagoa 
#Abuja
#08182947177
We got you covered!
For this scarcity of tomatoes, tatashe and rodo... lets me make you the envy of all by providjng yoh with surplus tomatoes .#Repost  from @freshedible_veggies with @regram.app ... We help with the supplies of your straight from farm #FRESHEDIBLE_VEGGIES . We're link in BIO AWAY from your order. Achieving your aim of healthy eating begins with shopping from us. We got you covered. 08182947177 #trybbe  #ankarastyles  #jollof  #promptdelivery  #freshedible_veggies  #eatyourcolours  #foodventures  #food  #healthyeating  #veggies  #veggiespreneur  #naijabrandchick  #naijastartups  #onlinemarket  #socialmediaforbusiness  #femaleenterpreneurs  #onlinesales  #foodie  #foodblog  #promotinghealth  #shopwithease  #nationwidedelivery  #womeninbusiness  #enterpreneurs  #Yenagoa  #Abuja  #08182947177  We got you covered!
If you’ve seen my previous post, you should’ve guessed by now that - yes - I froze those extra edamame! And I decided to whip up this quick 15 mins yummilicious vege bowl with what’s left in the fridge. And look at the colours!!! This was so yummy that they boy gobbled down EVERYTHING.
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✖️Edamame Vege Stew✖️
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Ingredients
> Edamame (steamed)
> Squash (cube)
> purple sweet potato (cubes)
> tomato (a lot, for 1/2 cup of vegetables I use 1 cup of tomato)
> Seasoning (optional): ginger powder, nutritional yeast, pepper. For those who wants a richer taste, add half a teaspoon of organic tomato ketchup!
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> put a little oil and stir in tomatoes, squash and sweet potatoes
> cook till tomatoes break apart
> add water to cover vegetables and simmer till soft
> add in seasoning
> add in edamame
> simmer for a few minutes and done!
> serve with Steamed basmati rice!
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#vegetarian #vegetarianrecipe #food #foodforkids #foodfortoddlers #vegan #organic #healthyfood #healthy #wholesome #balanceddiet #recipe #edamame #vegestew #tomatosauce #sopretty #eatyourcolours #rainbow #vegebowl #rainbowbowl
If you’ve seen my previous post, you should’ve guessed by now that - yes - I froze those extra edamame! And I decided to whip up this quick 15 mins yummilicious vege bowl with what’s left in the fridge. And look at the colours!!! This was so yummy that they boy gobbled down EVERYTHING. . . ✖️Edamame Vege Stew✖️ . Ingredients > Edamame (steamed) > Squash (cube) > purple sweet potato (cubes) > tomato (a lot, for 1/2 cup of vegetables I use 1 cup of tomato) > Seasoning (optional): ginger powder, nutritional yeast, pepper. For those who wants a richer taste, add half a teaspoon of organic tomato ketchup! . . > put a little oil and stir in tomatoes, squash and sweet potatoes > cook till tomatoes break apart > add water to cover vegetables and simmer till soft > add in seasoning > add in edamame > simmer for a few minutes and done! > serve with Steamed basmati rice! . . #vegetarian  #vegetarianrecipe  #food  #foodforkids  #foodfortoddlers  #vegan  #organic  #healthyfood  #healthy  #wholesome  #balanceddiet  #recipe  #edamame  #vegestew  #tomatosauce  #sopretty  #eatyourcolours  #rainbow  #vegebowl  #rainbowbowl 
Saunya's Food Lab: ...Cranberries *
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*...the sound of goodness in the making😁
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#Saunya #SaunyaAmos 
#cranberries #tart #nosugar #VitaminK #VitaminC #fiber #LowCalorie #organic #FruitAndNutMix
#dehydrated #dehydrator
#MyHealthcarePlan #eatyourcolours #eatyourColors
Saunya's Food Lab: ...Cranberries *
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*...using one of my fav kitchen gadgets to dehydrate cranberries🤗
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#Saunya #SaunyaAmos 
#cranberries #tart #nosugar #VitaminK #VitaminC #fiber #LowCalorie #organic #FruitAndNutMix
#dehydrated #dehydrator
#MyHealthcarePlan #eatyourcolours #eatyourColors
In case you didn’t know...we’ve recently introduced VÖOST Cranberry and Vitamin C into @Bootsuk stores and online!💫
Have you tried it yet?
In case you didn’t know...we’ve recently introduced VÖOST Cranberry and Vitamin C into @Bootsuk stores and online!💫 Have you tried it yet?
Lounasruokailua alkuvalmennuksen malliin. #nyhtispihviä #eatyourcolours #reilumiinus #alkuvalmennus #gold&greenfoods
Porkkanat, paprikat ja parsat höyryttynä Tupperware easy delightilla. Neljä minuuttia mikrossa ja ruoka on valmista nautittavaksi. #tupperware #easydelight #parasparsa #eatyourcolours #reilumiinus  #alkuvalmennus