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Reese's reinvented is what's for dessert tonight! 🙌🏻 Aka fooling my body eating the equivalent of two salads in a 16 oz "milkshake" 😝 and needless to say it's working! 
I've always struggled with dessert. Give me a cookie and I want another. Give me a king size Reese's pack and they will all be gone before the TV show commercial comes back on. 😔

So obviously trying to stick to a "meal plan" with limitations and off-limit foods still hasn't truly STUCK. Even after these two years as a coach! 
Well I've given up the containers, the "no carbs", the points, the rules and truly I've never felt more relieved. No more trackers, no more calorie counting. Yet I've seen better results this week than the last week of the 80 day program I just completed... seriously! 
If you've tried it all like me and just want to cleanse yourself from all the fads and "no's" and counting infinite amounts of numbers, but still want results, join me in this test group launching next month! Just focusing on your mindset and nutrition, with exercise being extra credit and not mandatory (whaaaat!) ✌🏻 The pre-launch group did seriously amazing and I cannot wait to be part of the first release test group with the creator of the program... aka the girl who is going to tell you to stop overthinking, stop making so many rules and just LIVE. Intuitively. Mindfully. 🙏🏻 If you want some details, shoot me a message or drop me an emoji and We can chat! 👇🏻👇🏻 -
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#robynfit #whole30alumni #mealprepideas #fitbitblaze #flexibledieting #fuelyourbody #eatingclean #lifeafterwhole30 #slimmingworlduk #swuk #beyondthescale #weightlossgoals #screwthescale #lowcarblifestyle #easymealprep #easydinner #adulting #intuitiveeating #mindset
Reese's reinvented is what's for dessert tonight! 🙌🏻 Aka fooling my body eating the equivalent of two salads in a 16 oz "milkshake" 😝 and needless to say it's working! I've always struggled with dessert. Give me a cookie and I want another. Give me a king size Reese's pack and they will all be gone before the TV show commercial comes back on. 😔 So obviously trying to stick to a "meal plan" with limitations and off-limit foods still hasn't truly STUCK. Even after these two years as a coach! Well I've given up the containers, the "no carbs", the points, the rules and truly I've never felt more relieved. No more trackers, no more calorie counting. Yet I've seen better results this week than the last week of the 80 day program I just completed... seriously! If you've tried it all like me and just want to cleanse yourself from all the fads and "no's" and counting infinite amounts of numbers, but still want results, join me in this test group launching next month! Just focusing on your mindset and nutrition, with exercise being extra credit and not mandatory (whaaaat!) ✌🏻 The pre-launch group did seriously amazing and I cannot wait to be part of the first release test group with the creator of the program... aka the girl who is going to tell you to stop overthinking, stop making so many rules and just LIVE. Intuitively. Mindfully. 🙏🏻 If you want some details, shoot me a message or drop me an emoji and We can chat! 👇🏻👇🏻 - - - #robynfit  #whole30alumni  #mealprepideas  #fitbitblaze  #flexibledieting  #fuelyourbody  #eatingclean  #lifeafterwhole30  #slimmingworlduk  #swuk  #beyondthescale  #weightlossgoals  #screwthescale  #lowcarblifestyle  #easymealprep  #easydinner  #adulting  #intuitiveeating  #mindset 
Is MSG safe?
Monosodium glutamate is a well known substance that we associate with Chinese food. It's used in food industry primarily to enhance the flavor of processed foods. 
MSG is made of sodium and glutamic amino acid (building block of protein). Glutamic acid is present in natural form in many foods like vegetables and fruits, mushrooms, cheeses like Parmesan and Roquefort, seaweed, oysters, etc. We perceive MSG as a savory taste called umami. Our brain sort of thinks that it tastes good.
Think of sushi 🍣 with soy sauce. Soy sauce is full of MSG, so sushi has more flavor if you dip it in soy sauce. ☝️Glutamic acid is non essential amino acid, meaning your body makes it from other things. It's role is to stimulate nerve cells in your central nervous system. Your body needs it so your immune and digestive systems as well as muscle cells could work properly. As a neurotransmitter, glutamic acid stimulates the brain and is used to treat various neurological disorders. The bad part is that in large amounts it can overstimulate the cells to the point of their death.
➡️MSG that's added to foods as a taste enhancer is synthetic. It comes from a lab. Practically, most processed foods have synthetic MSG. It's there, so you'll think that the food tastes good, so you'll eat more, which in not a good thing.
There are many studies about MSG and they are divided into "safe" and "unhealthy" camps.
In animal studies, MSG linked to many problems like brain cells swelling and/or death. Amount of MSG fed to animals was way more then humans eat on average.
On the other hand, many people complain about headaches, flushing, muscle tightness, upset stomach, and numbness after eating MSG foods. 
Constant eating of MSG foods can overwhelm your body and lead to eye damage or heart health problems.
🔷️So, after studying many scientific researches, I think it really depends on the personal tolerance of synthetic MSG, amount of MSG you eat, and how often you eat it. 
Since it's mostly found in processed foods, I'd stay away because these are not healthy for you. You'll damage your health eating all that junk. If you have any symptoms associated with MSG, than avoid these foods.
Is MSG safe? Monosodium glutamate is a well known substance that we associate with Chinese food. It's used in food industry primarily to enhance the flavor of processed foods. MSG is made of sodium and glutamic amino acid (building block of protein). Glutamic acid is present in natural form in many foods like vegetables and fruits, mushrooms, cheeses like Parmesan and Roquefort, seaweed, oysters, etc. We perceive MSG as a savory taste called umami. Our brain sort of thinks that it tastes good. Think of sushi 🍣 with soy sauce. Soy sauce is full of MSG, so sushi has more flavor if you dip it in soy sauce. ☝️Glutamic acid is non essential amino acid, meaning your body makes it from other things. It's role is to stimulate nerve cells in your central nervous system. Your body needs it so your immune and digestive systems as well as muscle cells could work properly. As a neurotransmitter, glutamic acid stimulates the brain and is used to treat various neurological disorders. The bad part is that in large amounts it can overstimulate the cells to the point of their death. ➡️MSG that's added to foods as a taste enhancer is synthetic. It comes from a lab. Practically, most processed foods have synthetic MSG. It's there, so you'll think that the food tastes good, so you'll eat more, which in not a good thing. There are many studies about MSG and they are divided into "safe" and "unhealthy" camps. In animal studies, MSG linked to many problems like brain cells swelling and/or death. Amount of MSG fed to animals was way more then humans eat on average. On the other hand, many people complain about headaches, flushing, muscle tightness, upset stomach, and numbness after eating MSG foods. Constant eating of MSG foods can overwhelm your body and lead to eye damage or heart health problems. 🔷️So, after studying many scientific researches, I think it really depends on the personal tolerance of synthetic MSG, amount of MSG you eat, and how often you eat it. Since it's mostly found in processed foods, I'd stay away because these are not healthy for you. You'll damage your health eating all that junk. If you have any symptoms associated with MSG, than avoid these foods.
#tgis dinner special:tomato braised pork, mushroom farro, spring peas, grilled spring onions

#tendergreens #braise  #foodoftheday #foodstyling #foodism #foodaddict #foodography #foodtime #eatclean #eating #eathealthy #eatwell #eatright #eatingclean #pasta #eatgood #risotto #eatrealfood #eatstagram #yummy #yummie #yumm #truecooks #fancy #spring #food #eat
This was a #winnerdinner ! Sweet potato crust bbq chicken pizza with spinach and sautéed red onions. Turned out great! A little bit of prep but so a good for a  #weekenddinner . Recipe from https://thesoccermomblog.com/healthy-barbecue-chicken-pizza-with-sweet-potato-crust/ . #healthyfood #healthyeating #healthyeats #notreallypizza #eatingclean #sundaydinner #itswhatsfordinner #dinnerrecipes #cleaneatingrecipe #cleaneats #fitfam #goodforyou #healthylifestyle #healthyrecipes #bbqchicken #notpizza
This was a #winnerdinner  ! Sweet potato crust bbq chicken pizza with spinach and sautéed red onions. Turned out great! A little bit of prep but so a good for a #weekenddinner  . Recipe from https://thesoccermomblog.com/healthy-barbecue-chicken-pizza-with-sweet-potato-crust/ . #healthyfood  #healthyeating  #healthyeats  #notreallypizza  #eatingclean  #sundaydinner  #itswhatsfordinner  #dinnerrecipes  #cleaneatingrecipe  #cleaneats  #fitfam  #goodforyou  #healthylifestyle  #healthyrecipes  #bbqchicken  #notpizza 
Steak dinner 😍 with caramelized peppers & onions with mini pierogies and buttered homemade French bread 🥖 (470 calories) 😍😍😍 such a perfect way to end the weekend before some #westworld comes on!
Steak dinner 😍 with caramelized peppers & onions with mini pierogies and buttered homemade French bread 🥖 (470 calories) 😍😍😍 such a perfect way to end the weekend before some #westworld  comes on!
My nutrient rich parcel ready to be wrapped 😉 super simple lunch idea.. And to make it easy I often have all the ingredients prepared and sitting in the fridge.

Mixed beans, hummas, caramelised onion, spinach, grated carrot, grated beetroot, tomato and a little drizzle of chilli sauce.

#plantpowered #vegan #veganrecipes #yummy #healthyeats #eatingclean #plantbaseddiet #nutrients#powerfood #quickmeals #wholefood #delicious#colourful #fitness #health #mealideas #lunch
My nutrient rich parcel ready to be wrapped 😉 super simple lunch idea.. And to make it easy I often have all the ingredients prepared and sitting in the fridge. Mixed beans, hummas, caramelised onion, spinach, grated carrot, grated beetroot, tomato and a little drizzle of chilli sauce. #plantpowered  #vegan  #veganrecipes  #yummy  #healthyeats  #eatingclean  #plantbaseddiet  #nutrients #powerfood  #quickmeals  #wholefood  #delicious #colourful  #fitness  #health  #mealideas  #lunch 
No sound because my phone is wrecked 😅 but first Instagram video! 🤗 I had to take a bit of a break from the gym (uni and work is a killer) but I started back strong and finished with this abs superset! Man I was knackered 😂 happy Monday 💓 .
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#workout #workoutjourney #workoutmotivation #journeytofitness #fitnessjourney #stamina #fitspo #fitspiration #healthyme #cardio #weights #gains #tone #exercise #happyme #healthyeating #eatingclean #workingout #sweat #fitfam #fitlife #gymflow
No sound because my phone is wrecked 😅 but first Instagram video! 🤗 I had to take a bit of a break from the gym (uni and work is a killer) but I started back strong and finished with this abs superset! Man I was knackered 😂 happy Monday 💓 . . . . . . . . . . . . #workout  #workoutjourney  #workoutmotivation  #journeytofitness  #fitnessjourney  #stamina  #fitspo  #fitspiration  #healthyme  #cardio  #weights  #gains  #tone  #exercise  #happyme  #healthyeating  #eatingclean  #workingout  #sweat  #fitfam  #fitlife  #gymflow 
Dinner was this delish steak and cauliflower/broccoli fried rice! (It was a blend I bought frozen and then prepped like fried rice) I added sriracha to mine and it was delicious 😄
Dinner was this delish steak and cauliflower/broccoli fried rice! (It was a blend I bought frozen and then prepped like fried rice) I added sriracha to mine and it was delicious 😄
📸Aquí haciéndole el product shot a la cena 🤣😋 ✔arroz con culantro y perejil
✔zanahorias y brocoli al vapor
✔tomates cherry en cubitos
✔pepino en cubitos
✔habichuelas salteadas con aceite de oliva, ajo y nueces. 
Estaba tan rico como se ve 😍🙂 #healthyfoodshare #eatingclean #yummy #foodporn #vegetarianos #vegan 🌺
📸Aquí haciéndole el product shot a la cena 🤣😋 ✔arroz con culantro y perejil ✔zanahorias y brocoli al vapor ✔tomates cherry en cubitos ✔pepino en cubitos ✔habichuelas salteadas con aceite de oliva, ajo y nueces. Estaba tan rico como se ve 😍🙂 #healthyfoodshare  #eatingclean  #yummy  #foodporn  #vegetarianos  #vegan  🌺
As vezes na vida nem sempre Td é como queremos , às vezes somos surpreendidos mas jamais podemos deixar isso nos abalar , por mais difícil que seje , pois estamos nessa vida pra tentar e se der errado pelo menos tentamos , vencemos nossos medos e com certeza foi melhor do que não tentar e não saber se conseguimos atingir aquele objetivo . Então jamais deixa nada e ngm apagar o brilho que Deus te deu pois somos capazes de td oq queremos conquistar basta ter fé em Deus primeiro de td e acreditar no seu potencial ! Obrigado por cada apoio de cada um com suas mensagens ! Tmj 💪🏻👏🏻🙏😊 Patrocínios 
Treinador @diogobade 
Academia @k2fitness_bingen 
Assessor @mktsport 
Nutrição @allprotein 
Armadura @metamorfosebrasil 
Suplementação @iridiumlabsbrasil 
Fotos @mm_lifephotography
Pasta de amendoim @produtosthiani
Acessórios @pingentes_halteres e @r_acessorios021 
Manipulados @dermafacil 
Barbearia @mr.beppler
#feitodeiridium #Iridiumlabs #metamorfosebrasil #teambade #teamallprotein #produtosthiani #mensphysique  #goharrorgohome #gym #focus #mensphysiquepics  #workout #vemmonstro #k2fitness #vemmonstro #fibrado #fodaseopadrao #stayhungry #eatingclean #focado #foco #noplano #pingentesehalteres #gym #13memo
As vezes na vida nem sempre Td é como queremos , às vezes somos surpreendidos mas jamais podemos deixar isso nos abalar , por mais difícil que seje , pois estamos nessa vida pra tentar e se der errado pelo menos tentamos , vencemos nossos medos e com certeza foi melhor do que não tentar e não saber se conseguimos atingir aquele objetivo . Então jamais deixa nada e ngm apagar o brilho que Deus te deu pois somos capazes de td oq queremos conquistar basta ter fé em Deus primeiro de td e acreditar no seu potencial ! Obrigado por cada apoio de cada um com suas mensagens ! Tmj 💪🏻👏🏻🙏😊 Patrocínios Treinador @diogobade Academia @k2fitness_bingen Assessor @mktsport Nutrição @allprotein Armadura @metamorfosebrasil Suplementação @iridiumlabsbrasil Fotos @mm_lifephotography Pasta de amendoim @produtosthiani Acessórios @pingentes_halteres e @r_acessorios021 Manipulados @dermafacil Barbearia @mr.beppler #feitodeiridium  #Iridiumlabs  #metamorfosebrasil  #teambade  #teamallprotein  #produtosthiani  #mensphysique  #goharrorgohome  #gym  #focus  #mensphysiquepics  #workout  #vemmonstro  #k2fitness  #vemmonstro  #fibrado  #fodaseopadrao  #stayhungry  #eatingclean  #focado  #foco  #noplano  #pingentesehalteres  #gym  #13memo 
I couldn’t be more happy and glad for having spent the last 52 weeks at home with my baby girl our second and last. Now it’s time to make some money 🤣🤣🤣#maternityleave #maternityleaveisover #backtowork #eatclean #eatingclean #enjoyingfood #onedayatatime #weightlossjourney #mangersain #mangersansculpabiliser #momatwork
Completed meal prep before the sun went down 🌞. On this week's menu 1)Morning Star Garden Veggie Nuggets 2) Tuna 3)Gardein Crispy Tenders  Burger and Nuggets 4)Salad in a Jar 5) Blackened Chicken and 6) Chicken Stew with rice and veggies  #mealprepping #eatingwell #cookwithlove #cookwithme #food #healthyfoodporn #whatareyoueating #lunch #dinner #mealprepwithruss #mealprep #mealprepsunday #mealprepped #blackenedchicken #gardeincrispytenders #morningstarfarms  #mealprepmonday  #saladinajar #eatyourgreens #mytherapy #eatingclean #tastetherainbow #watchmedoit #eatinglessmeat #morningstarfarms  #whenyoueatbetteryoutastebetter
Completed meal prep before the sun went down 🌞. On this week's menu 1)Morning Star Garden Veggie Nuggets 2) Tuna 3)Gardein Crispy Tenders Burger and Nuggets 4)Salad in a Jar 5) Blackened Chicken and 6) Chicken Stew with rice and veggies #mealprepping  #eatingwell  #cookwithlove  #cookwithme  #food  #healthyfoodporn  #whatareyoueating  #lunch  #dinner  #mealprepwithruss  #mealprep  #mealprepsunday  #mealprepped  #blackenedchicken  #gardeincrispytenders  #morningstarfarms  #mealprepmonday  #saladinajar  #eatyourgreens  #mytherapy  #eatingclean  #tastetherainbow  #watchmedoit  #eatinglessmeat  #morningstarfarms  #whenyoueatbetteryoutastebetter 
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Siap dikirim untuk Anda!
LANGKA: KEMBANG TELANG TUMPUK [Clitoria ternatea]
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Bungsu kami, Jeng Rae Nattya [2 Mei 2018 ini 14 th], antusias berbagi biji2 kembang telang tumpuk yg langka ini. Ia sudah mengemasnya dlm amplop2, per amplop berisi 5-6 polong kering @6-8 biji per polong, untuk dikirim via pos. Ayahanda [Bp. Wied Harry] akan menambahkan BONUS RESEP Ketan Srikaya  Semarangan [kuliner Peranakan] dan Raw Wedang Telang Selasih untuk Anda. .
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Silakan transfer sekadar ongkos jerih payah Ananda Rae Rp 125.000 saja per amplop ke: 
BNI 038-6556-977 a.n. Raymunda Nattya Lakshita M. 
Konfirmasi transfer ke WA 08131-8455-162, dilampiri bukti transfer, sebutkan alamat kirim dengan *kode pos* atau *nama kelurahan/desa & nama kecamatan* .
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Kembang telang sangat mudah tumbuh & tidak rewel. Persediaan biji2 kembang telang terbatas.
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Dalam kuliner, kembang telang lazim digunakan sbg pewarna alami kue, khususnya kue2 peranakan spt ketan sarikaya [foto dari buku Ibu Hiang Marahimin "Masakan Peranakan Tionghoa Semarang"].
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Sbg pewarna alami, kembang telang tumpuk menghasilkan warna lebih "solid" & lebih mantap dibanding kembang telang biasa. Caranya, cukup dg meremas sedikit saja bunga dg air. [Perbandingan warna yg dihasilkan dr kembang telang tumpuk & kembang telang biasa dlm jumlah sama tersaji di foto ilustrasi.]
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Kembang telang termasuk raw edible flower, bunga yg aman dimakan mentah. Nah, tidak ada salahnya kan menambahkannya dlm salad sayuran maupun buah.
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Sejumlah zat berkhasiat obat tersimpan dalam tanaman kembang telang. A.l. triglukosida, delferidin, fenol, kalsium oksalat. Kandungan tertinggi di bagian akar, terendah dalam bunganya.
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Manfaatnya sbg obat alami a.l. pencahar ringan; pereda radang mata, telinga, bisul; perangsang muntah, pereda demam, dll.
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KONTAK:
WA 08131 8455 162
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#toga #tanamanobat #tanamanobatkeluarga #obatalami #apotekhidup #urbanfarming #healthyfood #rawfood #healthyeating #vegan #naturalfoodcolor #eatingwell #cleaneating #eatingclean  #organic #organik #kuliner #kulineralami #kulinersehat #komunitasorganikidnoensia #Bogor #Jakarta #Tangerang #Bekasi #Depok
. . Siap dikirim untuk Anda! LANGKA: KEMBANG TELANG TUMPUK [Clitoria ternatea] . Bungsu kami, Jeng Rae Nattya [2 Mei 2018 ini 14 th], antusias berbagi biji2 kembang telang tumpuk yg langka ini. Ia sudah mengemasnya dlm amplop2, per amplop berisi 5-6 polong kering @6-8 biji per polong, untuk dikirim via pos. Ayahanda [Bp. Wied Harry] akan menambahkan BONUS RESEP Ketan Srikaya Semarangan [kuliner Peranakan] dan Raw Wedang Telang Selasih untuk Anda. . . Silakan transfer sekadar ongkos jerih payah Ananda Rae Rp 125.000 saja per amplop ke: BNI 038-6556-977 a.n. Raymunda Nattya Lakshita M. Konfirmasi transfer ke WA 08131-8455-162, dilampiri bukti transfer, sebutkan alamat kirim dengan *kode pos* atau *nama kelurahan/desa & nama kecamatan* . . Kembang telang sangat mudah tumbuh & tidak rewel. Persediaan biji2 kembang telang terbatas. ..... Dalam kuliner, kembang telang lazim digunakan sbg pewarna alami kue, khususnya kue2 peranakan spt ketan sarikaya [foto dari buku Ibu Hiang Marahimin "Masakan Peranakan Tionghoa Semarang"]. . Sbg pewarna alami, kembang telang tumpuk menghasilkan warna lebih "solid" & lebih mantap dibanding kembang telang biasa. Caranya, cukup dg meremas sedikit saja bunga dg air. [Perbandingan warna yg dihasilkan dr kembang telang tumpuk & kembang telang biasa dlm jumlah sama tersaji di foto ilustrasi.] . Kembang telang termasuk raw edible flower, bunga yg aman dimakan mentah. Nah, tidak ada salahnya kan menambahkannya dlm salad sayuran maupun buah. . Sejumlah zat berkhasiat obat tersimpan dalam tanaman kembang telang. A.l. triglukosida, delferidin, fenol, kalsium oksalat. Kandungan tertinggi di bagian akar, terendah dalam bunganya. . Manfaatnya sbg obat alami a.l. pencahar ringan; pereda radang mata, telinga, bisul; perangsang muntah, pereda demam, dll. . KONTAK: WA 08131 8455 162 . #toga  #tanamanobat  #tanamanobatkeluarga  #obatalami  #apotekhidup  #urbanfarming  #healthyfood  #rawfood  #healthyeating  #vegan  #naturalfoodcolor  #eatingwell  #cleaneating  #eatingclean  #organic  #organik  #kuliner  #kulineralami  #kulinersehat  #komunitasorganikidnoensia  #Bogor  #Jakarta  #Tangerang  #Bekasi  #Depok 
Earth Day 🌏 get out and enjoy this beautiful world with your loved ones. Plus cardio outside is much better than a treadmill. #waterfallcanyontrail #hiking👣 #hikingforcardio #hikingforlife #sunsoutgunsout #tgisummer🌞 #activelifestyle #bestself #beactive #eatingclean #lifegoals #weighttraining #healthylifestyles #fitnesslifestyle #powerlifting #powerbodybuilding
Psst...I have a secret.  This is what 40 looks like! 
It didn’t always look like this but I’ve been focusing on overall wellness including clean eating, fueling my mind with positive ideas and treating my body like a temple. 
I have 5 spots in my new virtual boot camp that starts on April 30th!  Are you in?

Stop thinking and let’s do this already!
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#cleaneats #cleaneating #eatingclean #healthyeats #foodisfuel #betternotperfect #mealprep #healthyfood #happyhealthyfit #lifestylechange #strongnotskinney #foodandwine #stylelife #lifestylechanges #balancedlifestyle #happyandhealthy #instalifestyle #healthybodyhealthymind #fitmom #fitmum #loveyourlife #lovelife #thatsdarling #gosomewhere #40 #40isthenew20 #dogmom #girlmom
Psst...I have a secret. This is what 40 looks like! It didn’t always look like this but I’ve been focusing on overall wellness including clean eating, fueling my mind with positive ideas and treating my body like a temple. I have 5 spots in my new virtual boot camp that starts on April 30th! Are you in? Stop thinking and let’s do this already! . . . #cleaneats  #cleaneating  #eatingclean  #healthyeats  #foodisfuel  #betternotperfect  #mealprep  #healthyfood  #happyhealthyfit  #lifestylechange  #strongnotskinney  #foodandwine  #stylelife  #lifestylechanges  #balancedlifestyle  #happyandhealthy  #instalifestyle  #healthybodyhealthymind  #fitmom  #fitmum  #loveyourlife  #lovelife  #thatsdarling  #gosomewhere  #40  #40isthenew20  #dogmom  #girlmom 
Taco bowl for dinner. I used the TJ Chili Lime seasoning to flavor the lean ground turkey. As well as the TJ fat free refried beans, salsa, and fresh avocado. Not pictured the Siete grain free lime tortilla chips and bowl of mixed berries. Feeling good about my choices. 😍

#whole30 #weightwatchers #wwsupport #wwfreestyle #wwsisterhood #wwcommunity #wwsisterlylove #wwfooddiary #goaldigger #eatingclean #makinggoodchoices
Meals @nutrition.4.health @stephanieeasterling @shorttg @laurinkim1 @lcher72 @ctomlambros @livingcleanwithkc @thejenniferwalsh @iamjustinprince @peteranton8 @shifting_retail @shiftingretail @shiftingretailau @kaeosaaron @kaeosfitness @kaeosali @kaeosalex @kaeosbblackwell @mcchesneyryan @brookeleeyoga @fabebabezz #mypillsburnfat #eatingclean #cleaneating #cleanliving #livingclean #toxinfreeliving #livingtoxinfree #chemicalfreeliving #livingchemicalfree #hibatchitime
Crispy tofu sandwich. Because of the romaine lettuce recall I've been buying arugula. It added a perfect peppery bite to this sandwich! And these roasted sweet potatoes are the best! .
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#VanessaBeenePhotography
#foodsnap
#eatguide
#happytummy
#goodtaste
#foodphotographer
#sweetpotato
#tomato
#dinner
#arugula
#healthy
#bread
#sandwich
#yummm
#yumyum
#eatingclean
#eatstagram
#foodspotting
#foodlover
#fooddiary
#yums
#foodshare
#crispytofu
#tofu
#cooking
#tasty
#foodlovers
#culinary
#foodart
#truecooks
Crispy tofu sandwich. Because of the romaine lettuce recall I've been buying arugula. It added a perfect peppery bite to this sandwich! And these roasted sweet potatoes are the best! . . . #VanessaBeenePhotography  #foodsnap  #eatguide  #happytummy  #goodtaste  #foodphotographer  #sweetpotato  #tomato  #dinner  #arugula  #healthy  #bread  #sandwich  #yummm  #yumyum  #eatingclean  #eatstagram  #foodspotting  #foodlover  #fooddiary  #yums  #foodshare  #crispytofu  #tofu  #cooking  #tasty  #foodlovers  #culinary  #foodart  #truecooks 
I think even Elvis would agree that you can find healthy alternatives when you’re traveling! Had a few #chunkymonkeys at the #mgmgrand during my stay! #yummers #yummm #healthytreats #stayinghealthy #tastycleaneating #healthysnacks #cleaneat #yvrblogger #eatinghealthy #eatingclean  #myunicornlife #blogger #instagram #instagrammer #instagramer #jointhegirltribe #girltribe #cleanandlean #feelinghealthy #fitmom #healthymom
Tuesday’s aren’t just for #tacos 🌮
ft. 👉🏽 baked Tilapia, homemade #guac and pico 🥑🍅🌶
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#food #foodie #fitfood #fitfoodie #fitfam #fitlife #foodporn #foodphotography #foodphoto #homecooking #instafood #postworkout #postworkoutmeal #eatwell #eatingclean #eatclean #eatcleantraindirty #healthyfood
Soba noodle peanut salad! Inspired by the #vegan salad at @greenseedmkt inside @dencentralmkt. 😍 It's finally warm springtime here in Moab - perfect for chilled & refreshing noodle salads!
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🌿Soba noodles, arugula, sesame oil, sauteed peppers & onions, apples, peanuts and sesame seeds, tossed in a coconut-peanut sauce. Yum!!
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#wfpb #vegan #vegansofig #feedfeed #dairyfree #veganfood #plantbased #cleaneatingideas #vegetarian #ieatplants #veganfoodspot #sustainablefood #sustainableliving #moab #healthyfood #healthyeating #health #eatingclean #wholefoodplantbased #sobanoodles
Soba noodle peanut salad! Inspired by the #vegan  salad at @greenseedmkt inside @dencentralmkt. 😍 It's finally warm springtime here in Moab - perfect for chilled & refreshing noodle salads! • 🌿Soba noodles, arugula, sesame oil, sauteed peppers & onions, apples, peanuts and sesame seeds, tossed in a coconut-peanut sauce. Yum!! • • #wfpb  #vegan  #vegansofig  #feedfeed  #dairyfree  #veganfood  #plantbased  #cleaneatingideas  #vegetarian  #ieatplants  #veganfoodspot  #sustainablefood  #sustainableliving  #moab  #healthyfood  #healthyeating  #health  #eatingclean  #wholefoodplantbased  #sobanoodles 
Sauté shrimps with butter and baby spinach.. #loveshrimp #eatingclean
On Sunday we make a FRITATTA!! I have a foolproof base recipe that I use to make many wonderful variations. This week’s frittata is a Spicy Chorizo Fritatta with peppers, onions and cilantro. I eat a slice with a dressed salad and some fruit. I don’t add a plated fat because the chorizo is quite fatty.
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Ingredients:
·  ½ - ¾ lb chorizo (I used @pedersonsfarms )
·  12 eggs (I used @vitalfarms )
·  ½ cup coconut milk (I warm it in the can on the stove while it pre-heats)
·  ¼ cup @bragglivefoods nutritional yeast
·  Salt (just a bit, the chorizo may be salty) and pepper ·  2 bell peppers, sliced or diced
·  ½ small red onion, sliced or diced
·  1/2 cup cilantro
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Directions:
·  Pre-heat the oven to 375 F
·  Cook the chorizo and drain the fat
·  Whisk the eggs, coconut milk, nutritional yeast, salt and pepper in a large bowl.
·  Pour egg mixture into parchment lined 9x11 baking sheet
·  Top the egg mixture with the chorizo, peppers, onions and cilantro
·  Cook at 375 F for 30 mins (or until the eggs are fully set)
·  Enjoy!!!!
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#wholepaleoeats #whole30 #whole60 #whole90 #whole120hereicome #iamwhole30 whole30breakfast #fritatta #chorizo #eatyourveggies #eggs #eggseggseggs #nodairy #nogluten #nosugar #21daysugardetox #paleo #keto #eathinghealthy #eatingclean #healthyeats #jert #thefeedfeed @thefeedfeed #f52grams
On Sunday we make a FRITATTA!! I have a foolproof base recipe that I use to make many wonderful variations. This week’s frittata is a Spicy Chorizo Fritatta with peppers, onions and cilantro. I eat a slice with a dressed salad and some fruit. I don’t add a plated fat because the chorizo is quite fatty. * Ingredients: · ½ - ¾ lb chorizo (I used @pedersonsfarms ) · 12 eggs (I used @vitalfarms ) · ½ cup coconut milk (I warm it in the can on the stove while it pre-heats) · ¼ cup @bragglivefoods nutritional yeast · Salt (just a bit, the chorizo may be salty) and pepper · 2 bell peppers, sliced or diced · ½ small red onion, sliced or diced · 1/2 cup cilantro * Directions: · Pre-heat the oven to 375 F · Cook the chorizo and drain the fat · Whisk the eggs, coconut milk, nutritional yeast, salt and pepper in a large bowl. · Pour egg mixture into parchment lined 9x11 baking sheet · Top the egg mixture with the chorizo, peppers, onions and cilantro · Cook at 375 F for 30 mins (or until the eggs are fully set) · Enjoy!!!! * #wholepaleoeats  #whole30  #whole60  #whole90  #whole120hereicome  #iamwhole30  whole30breakfast #fritatta  #chorizo  #eatyourveggies  #eggs  #eggseggseggs  #nodairy  #nogluten  #nosugar  #21daysugardetox  #paleo  #keto  #eathinghealthy  #eatingclean  #healthyeats  #jert  #thefeedfeed  @thefeedfeed #f52grams 
A margarita kinda day.. 🍉🍹 margarita's can still be healthy too!! I blended a watermelon, added the juice to tequila and lime juice, agave nectar and topped with soda water... tasty and refreshing 🤗*
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#sundayfunday #watermelonmargaritas #healthycocktail #cleaneating #eatingclean #healthyliving #margaritas #watermelon #milagro #snacksunday #fitfam #fitchicks
Took me 1 hour and 12 minutes to meal prep both mine and Roberts lunches for the entire week. Now moving onto cooking us dinner for tonight. #sundayfunday  #mealprep #momlife #healthfirst #eatingclean
Our local homemade ice cream shop is open for the season again and it finally feels like spring has sprung! 🍦 Enjoying this vegan salty maple syrup ice cream (with all locally sourced ingredients) before gearing up for #80DayObsession round 2 tomorrow! #eeeeeats #vegan #sundayfunday
Our local homemade ice cream shop is open for the season again and it finally feels like spring has sprung! 🍦 Enjoying this vegan salty maple syrup ice cream (with all locally sourced ingredients) before gearing up for #80DayObsession  round 2 tomorrow! #eeeeeats  #vegan  #sundayfunday 
I WON'T STOP , TILL MY HEART STOP PUMP - LEONE - 
#DSIFITNESS #GODFIRST #FITLYFE #WEIGHLIFTING #FOCUS #HUMBLE #GRATEFUL #CARDIO #NOROIDS #EATINGCLEAN
sourdough bread, with red chili spread, and a plant-based topper with zhoug (a Yemeni chili sauce), with a side of tomatoes
sourdough bread, with red chili spread, and a plant-based topper with zhoug (a Yemeni chili sauce), with a side of tomatoes
___🔐 If you are looking for a natural weight loss solution.
📌 Visit link on my bio @weightlossdiet.transformations
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@fatgirlfedup -  #swolematesaturday goes to the man who has been by my side for the last eleven best years of my life @discoveringdanny. When we met I weighed over 300lbs and from that day he never treated me as a size - but loved me for who I was. He never asked me to change and made me feel beautiful at every size. He always pushed me to reach my goals, supported my dreams, and made me the person I am today. We spent many years living life on the couch as a couple. When I set a New Years Resolution in 2016 to lose weight having him to join along made the path not so frightening. Together we had no idea the journey we were embarking on just that we were in it together. We knew we had to take our health back for the future family we always wanted to have.  Losing 407lbs together means even though we've been together 11 years we are living a new life and our relationship has just gotten stronger as we've transformed together. Losing 407lbs means we will live a longer life together, be parents one day, and even be able to keep up with our children. We may have lost 407lbs but together we've gained many years and a future. Dont wait for New Years like we did - start today! 
#fitcouple #extremeweightloss #weightloss #weightlossjourney #fattofit #fitfam #fedupfam #transformation #transformation #weightlosstransformation #swolemate #couplegoals #relationshipgoals #love #instafit #diet #losingweight #fatloss 
#obesetobeast #beastmode #healthy #lowcarb #eatingclean #naturalweightloss
___🔐 If you are looking for a natural weight loss solution. 📌 Visit link on my bio @weightlossdiet.transformations . . . @fatgirlfedup - #swolematesaturday  goes to the man who has been by my side for the last eleven best years of my life @discoveringdanny. When we met I weighed over 300lbs and from that day he never treated me as a size - but loved me for who I was. He never asked me to change and made me feel beautiful at every size. He always pushed me to reach my goals, supported my dreams, and made me the person I am today. We spent many years living life on the couch as a couple. When I set a New Years Resolution in 2016 to lose weight having him to join along made the path not so frightening. Together we had no idea the journey we were embarking on just that we were in it together. We knew we had to take our health back for the future family we always wanted to have. Losing 407lbs together means even though we've been together 11 years we are living a new life and our relationship has just gotten stronger as we've transformed together. Losing 407lbs means we will live a longer life together, be parents one day, and even be able to keep up with our children. We may have lost 407lbs but together we've gained many years and a future. Dont wait for New Years like we did - start today! #fitcouple  #extremeweightloss  #weightloss  #weightlossjourney  #fattofit  #fitfam  #fedupfam  #transformation  #transformation  #weightlosstransformation  #swolemate  #couplegoals  #relationshipgoals  #love  #instafit  #diet  #losingweight  #fatloss  #obesetobeast  #beastmode  #healthy  #lowcarb  #eatingclean  #naturalweightloss 
#yosemitenationalpark #yosemite #hiking #wandern #wanderlust #rei #northface #jackwolfskin #sohealthy #eatingclean #yoga #vegetarian #vegan #crossfit #keto #paleo 😋🏔🗺🚵🏻‍♀️🧗🏻‍♀️🧘🏻‍♀️🌞🍃🌿🌲🌳🌼
Meal prep today--chicken salad! 😋👍 Should be good for lunches this week. #cleaneating #eatclean #eatingclean #paleo #eatwhole #eatingwhole #wholefoods #health #healthyfood #healthyeating #healthylifestyle #eatrealfood #mealprep
Yummy raw vegan eats at @judahlicioussf for lunch today! I ordered the Danhu Wrap: dehydrated raw flax tortilla filled with our almond pâté, marinated kale, carrot, and avocado. Topped with our sundried tomato sauce and curry cashew crème. Served with a mixed green salad topped with fresh vegetables, house goji dressing, sprouts, and vegan walnut parmesan.
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What’s good this Sunday fam?! Are we meal prepping? I will be this afternoon !
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#fueledbyplants #eatclean #healthyeating #eattoperform #healthyeating #healthtips #foodporn #vegan #bayareafoodie #weightlossmotivation #eatingclean #weightloss #weightlossjourney #cleaneating #foodgoals #weightlosstransformation #losingweight #veganfoodshare #weightlosscommunity #fitnessmotivation #bayareaeats #fitlife #fitnessjourney #whatveganseat #sugaraddict #veganfood #fitfam #vegetarianfood
Yummy raw vegan eats at @judahlicioussf for lunch today! I ordered the Danhu Wrap: dehydrated raw flax tortilla filled with our almond pâté, marinated kale, carrot, and avocado. Topped with our sundried tomato sauce and curry cashew crème. Served with a mixed green salad topped with fresh vegetables, house goji dressing, sprouts, and vegan walnut parmesan. . What’s good this Sunday fam?! Are we meal prepping? I will be this afternoon ! . . #fueledbyplants  #eatclean  #healthyeating  #eattoperform  #healthyeating  #healthtips  #foodporn  #vegan  #bayareafoodie  #weightlossmotivation  #eatingclean  #weightloss  #weightlossjourney  #cleaneating  #foodgoals  #weightlosstransformation  #losingweight  #veganfoodshare  #weightlosscommunity  #fitnessmotivation  #bayareaeats  #fitlife  #fitnessjourney  #whatveganseat  #sugaraddict  #veganfood  #fitfam  #vegetarianfood 
...And the collection starts 🦇
...And the collection starts 🦇
was treated tonight to vegan pizza - jum!
really appreciative seeing it had been a long time
#plantbased #healthychoices #thenightkitchen #peterborough #ontario #healthyeating #eatingclean #cleaneating #voi #veganfoodporn #vegancomfortfood #veganfoodshare  #rebeadingthewampum
That time I made potato, tofu and kale tart. #vegan #whatveganseat
Peanut butter on FLEEEK
Peanut butter on FLEEEK
Bu gün çocukların günü.. öncelikle bu günü çocuklara armağan eden, dünyada bir eşi daha olmayan böyle bir hediye için O'na teşekkür ederiz, Ata'm huzur içinde yat.. ❤23 Nisan Ulusal Egemenlik ve Çocuk Bayramı kutlu mutlu olsun.. .
Günlerdir sosyal medyada bazı büyük marketlerin şeker ve şekerleme türü; çocuklar için faydalı olmayan gıdaları, 3 al 2 öde gibi kampanyalarla sattığını takip etmekteyim. Bütün anne babalar ver yansın ediyor; oysa ki, asıl görev bizlerin.. biz anneler sağliklı beslenmelerinden sorumlu degilmiyiz çocuklarimızin?! Öyleyse dayatmadan büyülü bir şekilde sunarsak sağlikli yiyecekleri cocuklarimiza markettekilerin yüzüne bakarlar mı? Bu bir alışkanlık meselesi, küçükken alıştıracağız sağlıklı beslenmeye.. Bilinçli annelere sesleniyorum, marketteki paketlenmiş gıdalar yerine meyvelerden tabaklar hazırlayabilirsiniz..onları batirmak için çikolatalı findik kremaları hazırlayabilirsiniz.. sağliklı enerji topları hazırlayabilirsiniz..sağliklı unları ve çiğ balı kullanarak anne kekleri, biskuvileri, brownieleri hazırlayabilirsiniz.. meyveli yoğurtlar, kefirler, smoothieler neler neler.. şimdi düşünüyorumda benim kızım bu konuda çok şanslıymış; ona tabakla birşey getirirken heyecandan büyülenmiş şekilde bana bakardı.. bu sefer ne var acaba?!😮 diye..😀 hem eğlenceli hem yaratıcı bir faaliyet yapmak istiyorsanız malzemeleri verip kendi yaratıcilığını kullanmasina da izin verebilirsiniz.. döküp saçmasından endişelenmeyin, bir kaç giysi parçası veya parkeler onun sağlıklı geleceğinden daha değerli değil. Üç çocuğunu büyülemek için mutfağa giren, yukaridaki tabakları yapan @kitchenfunwithmy3sons . Siz kendi yedireceklerinizi özenle seçin.. Tüm bu emek ve aktiviteler çocuğunuzda değerli olma duygusunu da güçlendirecektir. Dünyadaki tüm çocukların ve çocuk ruhluların günü kutlu, geleceği aydınlık olsun. 👭👬👫💙💚💛💜 .
#healthylifestyle #healthydiet #healthydiet #healthyfood #healthylife #healthyeating #eatingclean #whatsonmyplate #healthierchoices #healthspo #healthy #behealthy #healthymom #healthychildren #çocuğumuntabağındanevar #sağlıklıçocuklar #sağlıklıyaşam #sağlıklıbeslenme
Bu gün çocukların günü.. öncelikle bu günü çocuklara armağan eden, dünyada bir eşi daha olmayan böyle bir hediye için O'na teşekkür ederiz, Ata'm huzur içinde yat.. ❤23 Nisan Ulusal Egemenlik ve Çocuk Bayramı kutlu mutlu olsun.. . Günlerdir sosyal medyada bazı büyük marketlerin şeker ve şekerleme türü; çocuklar için faydalı olmayan gıdaları, 3 al 2 öde gibi kampanyalarla sattığını takip etmekteyim. Bütün anne babalar ver yansın ediyor; oysa ki, asıl görev bizlerin.. biz anneler sağliklı beslenmelerinden sorumlu degilmiyiz çocuklarimızin?! Öyleyse dayatmadan büyülü bir şekilde sunarsak sağlikli yiyecekleri cocuklarimiza markettekilerin yüzüne bakarlar mı? Bu bir alışkanlık meselesi, küçükken alıştıracağız sağlıklı beslenmeye.. Bilinçli annelere sesleniyorum, marketteki paketlenmiş gıdalar yerine meyvelerden tabaklar hazırlayabilirsiniz..onları batirmak için çikolatalı findik kremaları hazırlayabilirsiniz.. sağliklı enerji topları hazırlayabilirsiniz..sağliklı unları ve çiğ balı kullanarak anne kekleri, biskuvileri, brownieleri hazırlayabilirsiniz.. meyveli yoğurtlar, kefirler, smoothieler neler neler.. şimdi düşünüyorumda benim kızım bu konuda çok şanslıymış; ona tabakla birşey getirirken heyecandan büyülenmiş şekilde bana bakardı.. bu sefer ne var acaba?!😮 diye..😀 hem eğlenceli hem yaratıcı bir faaliyet yapmak istiyorsanız malzemeleri verip kendi yaratıcilığını kullanmasina da izin verebilirsiniz.. döküp saçmasından endişelenmeyin, bir kaç giysi parçası veya parkeler onun sağlıklı geleceğinden daha değerli değil. Üç çocuğunu büyülemek için mutfağa giren, yukaridaki tabakları yapan @kitchenfunwithmy3sons . Siz kendi yedireceklerinizi özenle seçin.. Tüm bu emek ve aktiviteler çocuğunuzda değerli olma duygusunu da güçlendirecektir. Dünyadaki tüm çocukların ve çocuk ruhluların günü kutlu, geleceği aydınlık olsun. 👭👬👫💙💚💛💜 . #healthylifestyle  #healthydiet  #healthydiet  #healthyfood  #healthylife  #healthyeating  #eatingclean  #whatsonmyplate  #healthierchoices  #healthspo  #healthy  #behealthy  #healthymom  #healthychildren  #çocuğumuntabağındanevar  #sağlıklıçocuklar  #sağlıklıyaşam  #sağlıklıbeslenme 
Being a single dad we don’t buy a wide variety of fruit since it goes bad fairly quickly. But I have discovered frozen fruit and use it as ice in my sparkling water. #goodeats #staymotivated #gymrat #nevertooold #gains #eatingclean
Healthy Eating: Cucumber Sesame Salad ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
👉👉 Find more easy and healthy meal ideas at link in bio!! 👈👈
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#eatingclean #cleaneatingideas #cleaneating #healthyfood #eathealthy #healthyeating #healthyeats #eatclean #healthyweightloss #weightloss #healthydinner #healthymeals #food #foodporn #instapic #instafood #dinner #healthymeal #lunch #lunchtime #healthylunch #dinner #dinnertime #healthydinner #healthylife #salad
Healthy Eating: Cucumber Sesame Salad ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ 👉👉 Find more easy and healthy meal ideas at link in bio!! 👈👈 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #eatingclean  #cleaneatingideas  #cleaneating  #healthyfood  #eathealthy  #healthyeating  #healthyeats  #eatclean  #healthyweightloss  #weightloss  #healthydinner  #healthymeals  #food  #foodporn  #instapic  #instafood  #dinner  #healthymeal  #lunch  #lunchtime  #healthylunch  #dinner  #dinnertime  #healthydinner  #healthylife  #salad 
Monday breakfast smoothie bowl... Ingredients: Baby spinach leaves, pineapple, mango, frozen banana, ginger, organic virgin coconut oil, tiny bit of orange juice, water, ice cubes, Maca powder and protein powder. Blended this in my @nutribullet.

Topped this with organic coconut flakes and slightly roasted flaked almonds and raspberries.

#smoothiebowl #smoothiebowlrecipe #eatrealfood #eatwelllivewell #ahealthynut #biogenic #feedfeedvegan #feedfeedglutenfree #eatingclean #cleaneats #breakkie #brekkiebowl #vegan #vegetarian #lactosefree #glutenfree #veganbreakfast #veganfoodshare #sydneyeats #frommykitchen #sydneyfoodie #sydneyfoodblogger #recipeshare #food52vegan #food52 #belinthekitchensyd #belintheburbs #foodpic #flatlayfood #healthystart
Monday breakfast smoothie bowl... Ingredients: Baby spinach leaves, pineapple, mango, frozen banana, ginger, organic virgin coconut oil, tiny bit of orange juice, water, ice cubes, Maca powder and protein powder. Blended this in my @nutribullet. Topped this with organic coconut flakes and slightly roasted flaked almonds and raspberries. #smoothiebowl  #smoothiebowlrecipe  #eatrealfood  #eatwelllivewell  #ahealthynut  #biogenic  #feedfeedvegan  #feedfeedglutenfree  #eatingclean  #cleaneats  #breakkie  #brekkiebowl  #vegan  #vegetarian  #lactosefree  #glutenfree  #veganbreakfast  #veganfoodshare  #sydneyeats  #frommykitchen  #sydneyfoodie  #sydneyfoodblogger  #recipeshare  #food52vegan  #food52  #belinthekitchensyd  #belintheburbs  #foodpic  #flatlayfood  #healthystart 
The adorable chefs at &Beyond knew everything about my love for greens and they made sure I had some yummy salad at every meal 👍🏻 #foodsafari
The adorable chefs at &Beyond knew everything about my love for greens and they made sure I had some yummy salad at every meal 👍🏻 #foodsafari 
😩 making excuses for myself is probably the hardest thing I have to give up. It's just so easy... "I'm tired", "I've been working all day", "I just wanna take a break", "once in a while it's okay (which is true, when it actually is  once in a while", "it's just one bite"... These excuses lead me to give up on eating healthy and working on my business. I'm proud of myself for consistenly cooking dinner and lunch this month, but I still have a long ways to go in my weight loss journey and even longer in my business development. I'm excited about tomorrow because today is the worst day of both. #weightlossjourney #myjourneyto120 #eatingclean #PCOS #healthyliving
😩 making excuses for myself is probably the hardest thing I have to give up. It's just so easy... "I'm tired", "I've been working all day", "I just wanna take a break", "once in a while it's okay (which is true, when it actually is once in a while", "it's just one bite"... These excuses lead me to give up on eating healthy and working on my business. I'm proud of myself for consistenly cooking dinner and lunch this month, but I still have a long ways to go in my weight loss journey and even longer in my business development. I'm excited about tomorrow because today is the worst day of both. #weightlossjourney  #myjourneyto120  #eatingclean  #PCOS  #healthyliving 
Happy Earth Day!🌎 I am eternally grateful for all the yummy treats that spout from the earth’s ground. Always remember that wholesome food should never have a nutrition label. #eatmoregreen
Happy Earth Day!🌎 I am eternally grateful for all the yummy treats that spout from the earth’s ground. Always remember that wholesome food should never have a nutrition label. #eatmoregreen 
I made paleo (grain-free) brownies. Ingredients: almond flour coconut flour almond & vanilla extract 2 eggs baking soda raw honey carob coconut oil cocoa powder & beets. Thanks to Adilia for instructing me‼️😳😥🤗 #paleo #paleobrownies #grainfree #hearhyeating #healthychoices #healhtylife #eatinghealthy #eatingclean
Follow @lovefood.inc
Follow @lovefood.inc
(Almost) vegan mexi bowl - brown rice, lime, corn, cherry tomatoes, roasted capsicum, avo, sweet potato mash, grilled chicken and Bean Supreme black bean & beetroot burger 🌵
(Almost) vegan mexi bowl - brown rice, lime, corn, cherry tomatoes, roasted capsicum, avo, sweet potato mash, grilled chicken and Bean Supreme black bean & beetroot burger 🌵
We're really excited about this week's meal plan! This #Paleo Turkey Sweet Potato Casserole with Eggplant is one dinner we know you are gonna love and want to make over and over again. Click our bio @whattoeatmealplans to get your meal plan today!⠀
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Link - http://bit.ly/whattoeatmealplans
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#homecooking #realfood #fitfoodies #phoenixblogger #arizonablogger #mealplanner #mealplans #mydailymeal #goodeats #eatingclean #eatright #eatinghealthy #whattoeatmealplans #mealplan #healthymealplan #weightlosfoods #mealpreps #mealprepping #weightlossfoods #weightlossrecipes #dietfoods #paleodinner #paleomeals #paleorecipe #whattoeat #lowcalories #lowcaloriediet #healthierchoice
We're really excited about this week's meal plan! This #Paleo  Turkey Sweet Potato Casserole with Eggplant is one dinner we know you are gonna love and want to make over and over again. Click our bio @whattoeatmealplans to get your meal plan today!⠀ .⠀ Link - http://bit.ly/whattoeatmealplans .⠀ #homecooking  #realfood  #fitfoodies  #phoenixblogger  #arizonablogger  #mealplanner  #mealplans  #mydailymeal  #goodeats  #eatingclean  #eatright  #eatinghealthy  #whattoeatmealplans  #mealplan  #healthymealplan  #weightlosfoods  #mealpreps  #mealprepping  #weightlossfoods  #weightlossrecipes  #dietfoods  #paleodinner  #paleomeals  #paleorecipe  #whattoeat  #lowcalories  #lowcaloriediet  #healthierchoice 
Oats and Chia with Cacao and coconut with banana, raspberries and help hearts #breakfast #chiaseeds #oats #raspberry #banana #hempseeds #cleaneating #eatingclean #thechiaco #oatsandchia #cacaoandcoconut #fitness #fitmum #fitnessmum #fitnessstudent
“Ravioli spinach and ricotta with tomato sauce” :: ♥️🍝:: Super light and not too big portion for dinner or a date night :: .
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#egyptianfoodies #mylifestyle #bestoftheday #foodporn #followme #instadaily #motivation #instafood #instafoodie #instagramhub #foodgasm #sinful #eatingclean #hungry #yummy #craving #foodlover #yummytomytummy #sweettooth #yummyshare #egypt #egyptian #streetstyle #egyptianstyle #newcairo #girllivinginegypt #yalla #anameshmasri
“Ravioli spinach and ricotta with tomato sauce” :: ♥️🍝:: Super light and not too big portion for dinner or a date night :: . . . . . . #egyptianfoodies  #mylifestyle  #bestoftheday  #foodporn  #followme  #instadaily  #motivation  #instafood  #instafoodie  #instagramhub  #foodgasm  #sinful  #eatingclean  #hungry  #yummy  #craving  #foodlover  #yummytomytummy  #sweettooth  #yummyshare  #egypt  #egyptian  #streetstyle  #egyptianstyle  #newcairo  #girllivinginegypt  #yalla  #anameshmasri 
Yesterdadys brunch was a delightful strawberry frittata with tuna steak and sprouts!! #eatingclean #healthyeating #lovetocook #lovetoeat #foodie
Pork Tenderloin Sunday Dinner. A visit to #halendasmeats and a 24 hour #maple #balsamic marinade #shoplocal #eatingclean
Divine barramundi with a lobster sauce 😍 #cupittswinery @cupitt
Divine barramundi with a lobster sauce 😍 #cupittswinery  @cupitt
Dalla rubrica “I pranzetti per Pepy” 🐽 🌱☀️
Dalla rubrica “I pranzetti per Pepy” 🐽 🌱☀️
@cyclebar has become my favorite way to get in cardio!! It's super intense, they incorporate not only your legs but also your core, arms, glutes, it's like the perfect full body workout!! I've always struggled with cardio because I find the treadmill incredibly boring, and in Wisconsin there's only so many months that you can run outside before it's either too hot or snowing lol. I'm excited to track my progress during the three months i'll be taking this class to get in shape for summer 💪🏼💙
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#fitspo #fitspiration #eatingclean #goals #motivation #foodiesandfitnesss #gym #gymshark #gymsharkwomen #health #fitfam #fit #workout #gains #bootygoals #gethealthy #healthylife #healthygoals #fitnessmotivation #fitgoal #girlswholift #getstrong #cycling #cyclebar #cyclechallenge
@cyclebar has become my favorite way to get in cardio!! It's super intense, they incorporate not only your legs but also your core, arms, glutes, it's like the perfect full body workout!! I've always struggled with cardio because I find the treadmill incredibly boring, and in Wisconsin there's only so many months that you can run outside before it's either too hot or snowing lol. I'm excited to track my progress during the three months i'll be taking this class to get in shape for summer 💪🏼💙 . . #fitspo  #fitspiration  #eatingclean  #goals  #motivation  #foodiesandfitnesss  #gym  #gymshark  #gymsharkwomen  #health  #fitfam  #fit  #workout  #gains  #bootygoals  #gethealthy  #healthylife  #healthygoals  #fitnessmotivation  #fitgoal  #girlswholift  #getstrong  #cycling  #cyclebar  #cyclechallenge