“Human nature is to live with a “someday” mindset and think life will work itself out. How’s that working out for everybody?
This someday mindset is perpetual, and it leads to a life of procrastination, unfulfilled potential and regret. You wake up one day and wonder what the heck happened; how did your life end up like this? How did you end up like this?”
-Hal Elrod, The Miracle Morning
This really hit home when I read it this morning. THIS is why I took a leap of faith and started putting my health + fitness first. I didn’t want to turn out to be the typical overweight American who hated their job and was exhausted all the time from the food I put in my mouth. I would say to myself, “Someday I will have more time to take care of myself” and “Someday I will have more money to take care of myself” and then I realized, that “Someday” had to become TODAY! Let me help you make your “Someday” a “Today” because why would you want to continue just being mediocre for another day.
💕☕️GOOD MORNING ☕️💕
Early morning with a hot cup of my favorite cinnamon vanilla nut coffee and a touch of cream is my most favorite time of day. It’s so quiet and peaceful. 🕊
It’s crazy how quickly those peaceful morning hours go by and the hustle and bustle of the day begins. Like the calm before the storm. .
We would love to know your favorite time of day?🌖
#avelvetwindow#coffeetime ☕ #earlyriser#peacefulmorning
Good morning everyone. Happy Hump Day! My pre-workout meal this morning is chocolate Shakeology with dark sweet cherries and almond milk. This flavor combination has become one of my new favorites. It's soooooooo delicious! I'm working out in 20 minutes. #timednutrition#shakeology#earlyriser#fitness#foodisfuel
One of my favorite quotes the trainer uses in this program is: “If you’re tried of starting over, stop giving up.” From May of 2016 to June of 2017 I worked had. Really hard. And I lost almost 20 pounds and was in the best shape of my life. But then life hit and by December of 2017 I had gained all that weight back and I had to start over. I was frustrated with myself and embarrassed that I lost control again. But the important part? I started again! And now here we are almost May of 2018 and I am almost back. The difference this time?? There will be no starting over because there will be no quitting.
This is not a fad. This is a lifestyle. Are you ready to make a life change??? Message me, joint my May challenge. Let’s do this!!! 💪🏼
All smiles with my Hot Chocolate this morning after starting at 5:30am- but that’s nothing, compared to the reason that we celebrate today!!.
And today my Dad marched in Canberra with his fellow soldiers after 21 years of service. #anzacday#prouddaughter#canberra#earlyriser#work#soldier
I love when I’m suddenly woken from my sleep at this hour 💫💫💫, to this song playing....🎼😇. I feel my Mom all around me, all day every day..... not a day goes by that I don’t miss her more but feel so comforted by the signs she continues to give me. Ok Mom 😇, I hear you... get out of bed and keep building my empire!!! **If you’ve lost someone, listen to this song... it will bring peace over you as this is what I would imagine heaven feels like. #angelsamongstus#angels#earlyriser#its3am 🤪#conquering#vanmorrison#soquietinhere
Good morning everyone.
This cheeky chappy had me up nice and early this morning. At least he's a happy baby!
We have ballet followed by a trip to Kew Gardens with friends so the crafting shall happen later today.
Pop me a GIF or sticker in the comments if you can see me 😚🍎 xx