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My son has Celiac and we dont deep fry so I have not made my fried chicken in years. 
Well I got an air fryer so I figured out how to make my super crunchy fried chicken Gluten Free and NO oil.

I took the skin off the thighs.  Then I covered them in jerk seasoning.  After I coated them in GF flour and egg wash.  The crunchy coating? Reg Cheerios with jerk and coarse sea salt. In the air fryer for 20 min. Best fried chicken I ever made!! As per my men!  #celiac #downsyndrome #downsyndromemomma #celiacdisease #healthyfamily #fitnessfamily #glutenfree #cheerios #generalmills #eattolive
My son has Celiac and we dont deep fry so I have not made my fried chicken in years. Well I got an air fryer so I figured out how to make my super crunchy fried chicken Gluten Free and NO oil. I took the skin off the thighs. Then I covered them in jerk seasoning. After I coated them in GF flour and egg wash. The crunchy coating? Reg Cheerios with jerk and coarse sea salt. In the air fryer for 20 min. Best fried chicken I ever made!! As per my men! #celiac  #downsyndrome  #downsyndromemomma  #celiacdisease  #healthyfamily  #fitnessfamily  #glutenfree  #cheerios  #generalmills  #eattolive 
Every night I read a book with Bryan.  I decided I was picking a book we never read yet to test his site words. I was curious. 
I figured I was in for a fight since it's not the familiar.  Got my rewards set up and pulled it out.

Nope!! Not only did he not get made. HE READ THE WHOLE BOOK!! With exception of a few hard words kid did it!! And if I helped him he got annoyed. MOM LET ME TRY!!! GO AWAY! 
HE WANTED TO READ! AND HE DID!! THE WHOLE BIG BOOK!! Took 30 min but dam he did it and ran around. I DID IT, I DID IT!! #downsyndrome  #downsyndromefamily #downsyndromemomma #downsyndromepride #proudmom
Every night I read a book with Bryan. I decided I was picking a book we never read yet to test his site words. I was curious. I figured I was in for a fight since it's not the familiar. Got my rewards set up and pulled it out. Nope!! Not only did he not get made. HE READ THE WHOLE BOOK!! With exception of a few hard words kid did it!! And if I helped him he got annoyed. MOM LET ME TRY!!! GO AWAY! HE WANTED TO READ! AND HE DID!! THE WHOLE BIG BOOK!! Took 30 min but dam he did it and ran around. I DID IT, I DID IT!! #downsyndrome  #downsyndromefamily  #downsyndromemomma  #downsyndromepride  #proudmom 
My world could be crashing around me and this little man can take it away with just a  hug. 
13.5 years ago that October day when the Dr told me my amnio results and that my son would be born with Down syndrome.  I asked why me? Why us? Can I do this?  I know why me, I know why us. God had his plan, he knew I needed this little boy as much as he would need me.

#downsyndromefamily #downsyndromemomma #blessings #trisomy21 #worlddownsyndromeday #downsyndromeawarness
Can’t wait to get it!! Who else is in?! #downsyndrome #downsyndromeawareness #downsyndromemomma
He’s so silly 😍 I love that little babble he makes💙💛
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#babyboy #downsyndromebaby #downsyndrome #t21 #loveofmylife #sillybaby #babybabbles #proudmomma #downsyndromemomma
I feel amazing this morning. Not bad for 430 am workout!! Pushed myself to up my weights. This has to be one of my favourite programs. Hammer and chisel.  #uppedweights #hammerandchisel  #autumncalabrese #sagikalev #downsyndromemomma
Today I'm thankful this week is over. That my kids are over those transitional first few days back to school. That my husband is back from his never-again-happening-fishing-trip. That care plans for Pip have been ironed out, washing machines withstand the fury of gluten and that now I know, I can bravely insert her Dexcom on my own... #TIDmomma
#CeliacDiseasemomma
#Downsyndromemomma
#etc.etc.etc
#happysoulproject
Today I'm thankful this week is over. That my kids are over those transitional first few days back to school. That my husband is back from his never-again-happening-fishing-trip. That care plans for Pip have been ironed out, washing machines withstand the fury of gluten and that now I know, I can bravely insert her Dexcom on my own... #TIDmomma  #CeliacDiseasemomma  #Downsyndromemomma  #etc .etc.etc #happysoulproject 
If all he wants to do is lay on you, let him. 
For one day he may not want to be in his mommy's arms; he will be too busy moving mountains and changing the world. 
#changingtheworld #downsyndrome #downsyndromemomma #morealikethandifferent #singlemom #blueeyes #cuties #love #son #toddler #terribletwos #comforting #comfortable #myeverything #perfect
Sometimes i feel like giving up, but then i remind myself I have a beautiful little girl who looks up to me and wants to grow up to be just like her mommy. ❤❤ In return, I make it my mission to not disappoint her. 😍😙
#mother #daughter #love #Blondie #strawberryblonde #blueeyes #teething #perfection #rolemodel #likemotherlikedaughter #grass #cars #redwhiteandblue #hands #littlefingers #myworld #mylove #mylife #sister #littlesister #downsyndromesister #downsyndromemomma
Sometimes i feel like giving up, but then i remind myself I have a beautiful little girl who looks up to me and wants to grow up to be just like her mommy. ❤❤ In return, I make it my mission to not disappoint her. 😍😙 #mother  #daughter  #love  #Blondie  #strawberryblonde  #blueeyes  #teething  #perfection  #rolemodel  #likemotherlikedaughter  #grass  #cars  #redwhiteandblue  #hands  #littlefingers  #myworld  #mylove  #mylife  #sister  #littlesister  #downsyndromesister  #downsyndromemomma 
Eat. Sleep. Work. Repeat. Oh and add take care of kids in there too! 
#momlife #workingmom #specialneeds #dsp #workworkwork #downsyndromemomma #mommaoftwo #stressed #haveasnickers #strawberryblonde #blueeyes
My birthday present! My extended Trisomy family will understand... clean air helps keep the kiddos healthy! #downsyndromemomma
My birthday present! My extended Trisomy family will understand... clean air helps keep the kiddos healthy! #downsyndromemomma 
So today I doubted myself with my Gracie. She fought me on going to school (which isn't unusual) and when we got to school she refused to get out of the car and I ended up bringing her back home. I told her no TV when we get home because she wouldn't go to school. Well when we got home she slept for four hours. Later in the afternoon she got sick. I should have trusted my instincts and known something was wrong. 🙈. Days like these are so hard because she doesn't communicate to me that she's feeling sick. #dslife #downsyndrome #momfail #downsyndromemomma #trustyourgut
So today I doubted myself with my Gracie. She fought me on going to school (which isn't unusual) and when we got to school she refused to get out of the car and I ended up bringing her back home. I told her no TV when we get home because she wouldn't go to school. Well when we got home she slept for four hours. Later in the afternoon she got sick. I should have trusted my instincts and known something was wrong. 🙈. Days like these are so hard because she doesn't communicate to me that she's feeling sick. #dslife  #downsyndrome  #momfail  #downsyndromemomma  #trustyourgut 
I believe!!!
😇🎁
Eu ganhei esse presentinho de Deus
#theluckyfew #nothingdownaboutit 
#downsyndromemomma #shouttheirworth
My baby is not a baby anymore! She is moving up to Kindergarten next year. I can't believe how fast time goes. It reminds me that we need to stop and smell the roses sometimes. Make memories while we can, I have so many memories of my childhood, I want my kids to have the same! This little lady amazes me everyday, she is so strong, has had the will since the day she was born. Some people might see her as the 4 year old that's face down on the floor throwing a fit, but I see her as surviving and showing her spunk. She doesn't always act the way we want, but she's here and eager to learn and that's all that matters!  #downsyndromemomma #theygrowupsofast #ontokindergarten
My baby is not a baby anymore! She is moving up to Kindergarten next year. I can't believe how fast time goes. It reminds me that we need to stop and smell the roses sometimes. Make memories while we can, I have so many memories of my childhood, I want my kids to have the same! This little lady amazes me everyday, she is so strong, has had the will since the day she was born. Some people might see her as the 4 year old that's face down on the floor throwing a fit, but I see her as surviving and showing her spunk. She doesn't always act the way we want, but she's here and eager to learn and that's all that matters! #downsyndromemomma  #theygrowupsofast  #ontokindergarten 
Friday night snuggles with my cuddle bug!!! Love him!! #sahm #downsyndromemomma #downsyndromerocks #freedom #blessed