Not my best workout...evening workouts aren’t my jam and neither is cardio right after eating dinner.
Through the excuses and wanting to quit, I just kept reminding myself why I’m doing this...now it’s done!
celebrating with a new logo and a little bit about me ⬇️
•The hubs and I escaped the cold that is Wisconsin back in 2016 to enjoy more ☀️ days here in Arizona 🌵[seriously it just snowed there...it’s April...no thanks]. Celebrating two years here in June! And almost 1.5 of marriage bliss💍
•Teaching is my #1 creative outlet. Calligraphy, @pinterest, and puzzles closely follow. 🖍 Also shopping at the @target dollar spot..does that count?
•Currently my favorite shows are: Grey’s Anatomy, Station 19, Good Girls, American Idol, & Scandal in no particular order. Counting down the days for Bachelorette (May 28😬🌹I’m a fanatic) 📽 I honestly spend more time being a couch potato than I should, but y’all understand right? #dontputmedownforcardio#teachingismycardio
•I’m learning to cook my mom’s recipes through video-chatting with her once a month since she never writes them down 🍽 her roast beef is to die for👌🏼
•I became an aunt last week to Aria (brother-in-law’s daughter) & will be twice over once baby Isabel is here (my older and only sister is due in July) 👶🏼 We currently do not have nor want babies of our own. 40 children & being an auntie is enough for me at the moment kthanks🤣
•My past jobs included: Noodles&Co., Family Video, and Boys&Girls Club!
Thanks if you made it this far in getting to know me! I love what I do, sharing ideas, and being inspired by yours. DM me a little about you & let’s keep building this teacher community 👍🏼😊💕
It felt good to be on the barbell today! Lucky for me if I pair my @barbellvoodoo and @baobeimaternity the bump is fully covered! ************
Sumo Deadlift 155
Push Jerks. 85
2 stair climbs *anything could be constituted as cardio for me but put this in for a little boost* it worked 😅
Cardio Core Got Me Like 😫
It’s funny how I enjoy running, yet hate cardio workouts. Luckily, I get by with a little help from my friends! 🤗💕
My #fitfam community is seriously AMAZING! I am SO grateful for all of the friends I have made since starting coaching! They make working out fun, even when it’s cardio day!
And the best part...I actually get to meet them in person in June during our Summit retreat! Coaching has seriously been a bright light in my life. If you are interested in learning more about coaching or just what it is I do as a coach, join me and a few of the other coaches on my team as we host a Coaching Happy Hour this Thursday, April 19th at 8pm EST. No strings attached, no pressure to join. It’s just me and my other coaches pouring our hearts out about our passion to help others change their lives and reach their potential and goals. If you can’t make it at that time, you can still join. It will be recorded and up on Facebook. All you have to do is comment below if you’re interested or message me, and I will add you to the group! 😊 (Must live in the US, Canada, or UK and not currently working with another coach!) ..⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
7.5 years ago I lost 50+lbs doing P90X in my living room while changing my mindset and my eating habits. With a newborn and a 2yr old there were days where I would only fit in 15mins of my workout. But every day I pressed play and kept my food in check. If you've ever struggled with weight you know the hard part isn't necessarily a 1 hour workout it's the other 23hrs a day surrounded by food.
I'm so excited that next month I will be able to offer my clients a program that focuses solely on nutrition and mindset. Exercise is your extra credit. Healthy weight loss without the pressure, self shaming, guilt from food choices or sweat 😅 If you hate to workout, or can never seem to get results because the food struggle is real give me a wave in the comments.
If you know me, you know I’m OBSESSED with cookie dough. Luckily I found my people who give me protein cookie dough that actually TASTES like cookie dough, without compromising my macros. Seriously guys, give @twistedfoodsjb cookie dough a try. You won’t regret it! Also, use my code jackieb to save some money 😊 🍪