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Happy Friday! Another nice day so enjoy the sun if you can 😀 #sheffieldissuper #doncasterisgreat #barnsleyisbrill #rotherhamiswonderful #southyorkshire #transport #friday #fridayfeeling
There's just 4 weeks to go until our annual Doncaster Business Conference! Don't miss out on this flagship event - tickets available on our website (link in bio)
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#doncaster #chamberofcommerce #doncasterisgreat #local #event #business #conference #dnfuture #wellconnected
Do you want that summer body?Do want to train in a friendly gym where Personal trainers and gym instructors are always on hand to help? if the answers are yes you need to join Woodfield Squash and Leisure **SPECIAL OFFER **
£17.99 per month for 24months (usually £25) 
10 personal training sessions -£200 (usually £250)
Do you want that summer body?Do want to train in a friendly gym where Personal trainers and gym instructors are always on hand to help? if the answers are yes you need to join Woodfield Squash and Leisure **SPECIAL OFFER ** £17.99 per month for 24months (usually £25) 10 personal training sessions -£200 (usually £250)
Our next special event! Bank Holiday Bear Hunt! Monday 7th May 10-11 at Scawsby Scout Hut. Tickets go on sale tonight!l #messyplay #littlelearners #weregoingonabearhunt #doncaster #doncasterisgreat
OFFER ENDING 😲This is your last chance to take advantage of our incredible opening offer of just £12.99 a month 'no contract' with no joining fee. Act now before it's too late & beat the price increase! 🏋️‍♂️ #LifeMeansLife #NotJustAGym #doingtime #gxfitness #doncaster #doncastergym #doncasterfitfam #ilovedoncaster #doncasterlife #doncasterisgreat #chamberofcommerce #doncastercollege #gxfitnessdoncaster
Re-usable Drinks Bottle ♻️🌍🌱An innovative foldable sports bottle. Roll-up design allows the bottle to be packed away for easy storage. Features a durable eyelet and carabiner clip. 475ml capacity. BPA free, dishwasher safe and freezable. Available in a variety of colours plus a great print area to advertise your brand or project. 
Call or Email for this product. 
#sportsbottle #sports #drinksbottle #drinks #race #walk #marathon #marathontraining #mountainclimbers #mountainbiking #rehydrate #hydrate #refreshing #promotionalproducts #print #branded #reuse #recycle #saveourplanet #saveouroceans #beseen #advertise #business #project #atsocialmedia #rotherhamiswonderful #sheffieldissuper #doncasterisgreat
Re-usable Drinks Bottle ♻️🌍🌱An innovative foldable sports bottle. Roll-up design allows the bottle to be packed away for easy storage. Features a durable eyelet and carabiner clip. 475ml capacity. BPA free, dishwasher safe and freezable. Available in a variety of colours plus a great print area to advertise your brand or project. Call or Email for this product. #sportsbottle  #sports  #drinksbottle  #drinks  #race  #walk  #marathon  #marathontraining  #mountainclimbers  #mountainbiking  #rehydrate  #hydrate  #refreshing  #promotionalproducts  #print  #branded  #reuse  #recycle  #saveourplanet  #saveouroceans  #beseen  #advertise  #business  #project  #atsocialmedia  #rotherhamiswonderful  #sheffieldissuper  #doncasterisgreat 
You can tell the weather is improving.. we're out and about (and looking up!) in the evenings. Tonight we visited All Saints, a Norman church nestled in the middle of the estate village of Hooton Pagnell. The church was extensively restored in the 19th century by Julia Warde-Aldam of the neighbouring Hooton Pagnell Hall. @stable_archesboutique
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#visitdoncaster #doncaster #ilovedn #youradventureawaits #ilovedoncaster #church  #lookupdoncaster #doncasterhistory #historynerd #doncasterisgreat #doncopolitan  #visitdoncaster #norman #scenesofyorkshire #englishvillage #bbcyorkshire #doncogram #dontdissdonny #hootonpagnell #architecturephotography #architecturelovers #architecturegram #instaarchitecture #normanchurch #domesday @do_doncaster @visitdoncaster @ilovedoncaster
You can tell the weather is improving.. we're out and about (and looking up!) in the evenings. Tonight we visited All Saints, a Norman church nestled in the middle of the estate village of Hooton Pagnell. The church was extensively restored in the 19th century by Julia Warde-Aldam of the neighbouring Hooton Pagnell Hall. @stable_archesboutique . . . . #visitdoncaster  #doncaster  #ilovedn  #youradventureawaits  #ilovedoncaster  #church  #lookupdoncaster  #doncasterhistory  #historynerd  #doncasterisgreat  #doncopolitan  #visitdoncaster  #norman  #scenesofyorkshire  #englishvillage  #bbcyorkshire  #doncogram  #dontdissdonny  #hootonpagnell  #architecturephotography  #architecturelovers  #architecturegram  #instaarchitecture  #normanchurch  #domesday  @do_doncaster @visitdoncaster @ilovedoncaster
Quick Honda Diamond Cut wheel repair but this rare item needed a smoked finish to the cut alloy surface which is similar to BMW’s M finish. #diamondcutwheelrepairs #diamondcutwheelspecialists #hondawheelrepair #alloywheelrefurbishment #doncaster #doncasterisgreat #bawtry #bawtryisgreat
If you struggle to feel your lats on rows and pulldowns, try this as an activation exercise before you start your back day.

The lat has no function that involves pulling the shoulder blades back, so don't try to squeeze back here.

Focus all your efforts on driving the elbow down and tight to your ribs. Disassociate from your hands (as in, don't pull from the hands) and think more about pulling from the elbow.

Remember this is an activation exercise not a loading exercise. So keep the loads really light and focus on firing up the muscle as much as possible before you start your workout.

You should be able to feel this in your lats massively if you do it right and it'll help create that mind-muscle connection that you'll need when you go into your big movements.

PS apologies for creepily looking at the camera. I was checking it was recording 😂

#Doncaster #DoncasterIsGreat #PersonalTrainer #PersonalTrainerDoncaster #NewBodiesGym #Gym #Fitness #Muscle #MuscleBuilding #Bodybuilding  #Physique
If you struggle to feel your lats on rows and pulldowns, try this as an activation exercise before you start your back day. The lat has no function that involves pulling the shoulder blades back, so don't try to squeeze back here. Focus all your efforts on driving the elbow down and tight to your ribs. Disassociate from your hands (as in, don't pull from the hands) and think more about pulling from the elbow. Remember this is an activation exercise not a loading exercise. So keep the loads really light and focus on firing up the muscle as much as possible before you start your workout. You should be able to feel this in your lats massively if you do it right and it'll help create that mind-muscle connection that you'll need when you go into your big movements. PS apologies for creepily looking at the camera. I was checking it was recording 😂 #Doncaster  #DoncasterIsGreat  #PersonalTrainer  #PersonalTrainerDoncaster  #NewBodiesGym  #Gym  #Fitness  #Muscle  #MuscleBuilding  #Bodybuilding  #Physique 
Disney 2019 , Free Quick Dining Plan , Contact to book or other dates and prices #florida #disney #2019 #holidays #holiday #travel #travelagent #doncasterisgreat
🥊 Thrilled to announce that I'll be working with Lee Appleyard as his strength coach leading up to his next fight in June.
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💥 Lee is moving up a weight class, and we fully expect a more explosive, powerful and better conditioned fighter when he steps in the ring!
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👉🏼 First session in the books this morning. We assessed mobility, flexibility and basic movement patterns. I can't wait to see how he progresses.
🥊 Thrilled to announce that I'll be working with Lee Appleyard as his strength coach leading up to his next fight in June. - 💥 Lee is moving up a weight class, and we fully expect a more explosive, powerful and better conditioned fighter when he steps in the ring! - 👉🏼 First session in the books this morning. We assessed mobility, flexibility and basic movement patterns. I can't wait to see how he progresses.
Looking for a little extra inspiration then follow us on Pinterest for everything from home improvements needs to #sheffieldissuper #yorkshireisgreat https://www.pinterest.co.uk/globalwinodws/pins/ #sheffieldissuper #rotherhamiswonderful #doncasterisgreat #chesterfieldisgreat #southyorksbiz

@global.windows
Looking for a little extra inspiration then follow us on Pinterest for everything from home improvements needs to #sheffieldissuper #yorkshireisgreat https://www.pinterest.co.uk/globalwinodws/pins/ #sheffieldissuper #rotherhamiswonderful #doncasterisgreat #chesterfieldisgreat #southyorksbiz
Himalayan Salt lamps will be available to purchase at our MBS on Sunday 29th April, starting at  just £5. Why not pop in and have a browse. #himalayansaltlamp #health #holisticblogger #hblogger #doncasterisgreat #iloveDN #doncaster #spiritual #crystals #crystalhealing #reikihealing #reiki #aromatherapy #reflexology #hopiearcandling #hypnotherapy #tarotcards #readings #mindbodyspirit
The sun's out.. ... it's gin time!!!🍹🍹🍹😎😎😎 #gin #good #glutenfree #doncasterisgreat #heatwave #ThursdayThoughts #WarmestDayOfTheYear #sunshine
The Detectives are trapped this time 🕵️🕵️ #doncasterisgreat
Good luck to all the finalists attending our first Hesley Group Awards Gala Evening tonight #hesleygroupawards #hesley #hesleygroup #hesleyevent #doncasterisgreat #hesleystaff #staffrecognition #staffawardsnight #andthewinneris
Decorative Sale. Lot 219 - Brian Shields Braaq (British 1951 - 1997). An Oil on Canvas: Snow covered industrial city landscape with figures in the foreground,  signed braaq and inscribed ''ANN'' lower left, with inscription on stretcher 'GO ED GERRIM GOBBED! br??q', 18 in x 24 in (46 cm x 61 cm), in a decorative frame 24 in x 30 in (62 cm x 77.5 cm). Estimated Sale Price: £8000 - £10000 #auction #auctions #auctionupdate #auctionlife #antique #antiques #antiquelife #auctionhouse #sale #forsale #oilpainting #oilpaintings #canvas #art #artwork #vintage #collection #collector #braaq #braaqart #braaqartwork #doncaster #doncasterisgreat
Decorative Sale. Lot 219 - Brian Shields Braaq (British 1951 - 1997). An Oil on Canvas: Snow covered industrial city landscape with figures in the foreground,  signed braaq and inscribed ''ANN'' lower left, with inscription on stretcher 'GO ED GERRIM GOBBED! br??q', 18 in x 24 in (46 cm x 61 cm), in a decorative frame 24 in x 30 in (62 cm x 77.5 cm). Estimated Sale Price: £8000 - £10000 #auction  #auctions  #auctionupdate  #auctionlife  #antique  #antiques  #antiquelife  #auctionhouse  #sale  #forsale  #oilpainting  #oilpaintings  #canvas  #art  #artwork  #vintage  #collection  #collector  #braaq  #braaqart  #braaqartwork  #doncaster  #doncasterisgreat 
The Glo Festival is at Sandall Park on Saturday 21st of July. Eight Tribute acts, local artists and acoustic talent will entertain throughout the day, on three stages. It promises to be a great day out for all the family.
The Glo Festival is at Sandall Park on Saturday 21st of July. Eight Tribute acts, local artists and acoustic talent will entertain throughout the day, on three stages. It promises to be a great day out for all the family.
@atsocialmediarepost

@southyorksbiz

@stuartblackett

Vinyl fitted in kitchen #somethingdifferent #modern #atsocialmedia #sheffieldissuper #southyorksbiz #doncasterisgreat #homedecor #houseinterior #carpetfitterdoncaster
***LANDLORD COSTS*** As many landlords are aware, buying a property as an investment is completely different from buying a property as a home to live in.

It is all about the figures, and many landlords would argue that there is no emotional element required in their investment decision.

And yet, some landlords - like many residential buyers - still make the mistake of overlooking the costs of buying a property, which could ultimately trip them up financially.

How to avoid nightmare flat ownership situations
2017 buy-to-let tax changes explained - and how to get around them
Best buy-to-let areas in the UK
Is buildings insurance a legal requirement?
Here’s our list of the top six costs landlords should keep in mind when purchasing a buy-to-let property.

Bare in mind most agents will charge 10-15 per cent of the monthly rent. At We Let Any House we only charge 8%. I'm sure you'll agree this is the best money saving tip we can offer landlords, however to see the rest search 'We Let Any House' in Facebook 😃 .
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#housesales #familybusiness #doncaster #southyorkshire #logic #barnsley #renting #homeforsale #properties #investment  #homeowners  #propertyinvestment #lekki #eastyorkshire #propertyagent #lettings #propertymaintenance #cleaning #welovetoclean #deepcleans #endoftenancycleaning #estateagents #localbusiness #doncaster #doncasterisgreat #southyorkshire #ilovedn #bawtry #tickhill
***LANDLORD COSTS*** As many landlords are aware, buying a property as an investment is completely different from buying a property as a home to live in. It is all about the figures, and many landlords would argue that there is no emotional element required in their investment decision. And yet, some landlords - like many residential buyers - still make the mistake of overlooking the costs of buying a property, which could ultimately trip them up financially. How to avoid nightmare flat ownership situations 2017 buy-to-let tax changes explained - and how to get around them Best buy-to-let areas in the UK Is buildings insurance a legal requirement? Here’s our list of the top six costs landlords should keep in mind when purchasing a buy-to-let property. Bare in mind most agents will charge 10-15 per cent of the monthly rent. At We Let Any House we only charge 8%. I'm sure you'll agree this is the best money saving tip we can offer landlords, however to see the rest search 'We Let Any House' in Facebook 😃 . . . . #housesales  #familybusiness  #doncaster  #southyorkshire  #logic  #barnsley  #renting  #homeforsale  #properties  #investment  #homeowners  #propertyinvestment  #lekki  #eastyorkshire  #propertyagent  #lettings  #propertymaintenance  #cleaning  #welovetoclean  #deepcleans  #endoftenancycleaning  #estateagents  #localbusiness  #doncaster  #doncasterisgreat  #southyorkshire  #ilovedn  #bawtry  #tickhill 
We love it when our clients refer their friends or colleagues to us, as we pride ourselves on the service and advice that we provide.

For us, there is no greater compliment than when someone is referred to us because of the service they have received.

So much so, we now have in place our little way of saying “thank you”. In return for any Mortgage or Protection referral, which results in an application completing, you will receive a £50.00 cheque or voucher of your choice.

Above all, we recognise, respect and value our amazing clients and their loyalty – after all, this is why we do what we do.

Message us to claim your referral form .
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#Doncaster #doncasterpacers #doncasterballoons #doncasterathleticsclub #doncasterrovers #doncasterbusiness #DoncasterPride #doncastermarket #doncastertattooist #doncasterpride2015 #doncasterevents #doncasterraces #doncastereast #doncasteris #doncaster #doncastercomiccon #doncasterwarehouse #doncasterroversfc #doncasterhair #doncasterathletics #Doncasterweddingphotographer #Doncasterphotographcr #doncasterisgreat #DoncasterEatery #doncasterphotographer #doncasterpt #doncasterdome #doncasterplayhouse #doncasterracecourse #doncastertattoo
We love it when our clients refer their friends or colleagues to us, as we pride ourselves on the service and advice that we provide. For us, there is no greater compliment than when someone is referred to us because of the service they have received. So much so, we now have in place our little way of saying “thank you”. In return for any Mortgage or Protection referral, which results in an application completing, you will receive a £50.00 cheque or voucher of your choice. Above all, we recognise, respect and value our amazing clients and their loyalty – after all, this is why we do what we do. Message us to claim your referral form . . . . #Doncaster  #doncasterpacers  #doncasterballoons  #doncasterathleticsclub  #doncasterrovers  #doncasterbusiness  #DoncasterPride  #doncastermarket  #doncastertattooist  #doncasterpride2015  #doncasterevents  #doncasterraces  #doncastereast  #doncasteris  #doncaster  #doncastercomiccon  #doncasterwarehouse  #doncasterroversfc  #doncasterhair  #doncasterathletics  #Doncasterweddingphotographer  #Doncasterphotographcr  #doncasterisgreat  #DoncasterEatery  #doncasterphotographer  #doncasterpt  #doncasterdome  #doncasterplayhouse  #doncasterracecourse  #doncastertattoo 
So excited for this! Some of our girls are appearing in this fab production this weekend alongside the fantastic Little Theatre Players and have been working extremely hard over the last few months! It’s going to be amazing so if you haven’t got your tickets yet, do so NOW!! Opening tomorrow for 2 SHOWS ONLY!! Friday @ 7.30pm and Saturday @ 3pm!! DON’T MISS OUT!!! #dn4dance #doncasterlittletheatre #choochoochboogie #jazzdance #tapdance #solo #groupdance #comedygold #littletheatreplayers #horizons #azurete #atlast #chattanooga #bugleboy #isyouisorisyouaintmybaby #louisjordan #beneking #excitingtimes #rockitgirls #veryproud #theatre #dance #doncasterisgreat
So excited for this! Some of our girls are appearing in this fab production this weekend alongside the fantastic Little Theatre Players and have been working extremely hard over the last few months! It’s going to be amazing so if you haven’t got your tickets yet, do so NOW!! Opening tomorrow for 2 SHOWS ONLY!! Friday @ 7.30pm and Saturday @ 3pm!! DON’T MISS OUT!!! #dn4dance  #doncasterlittletheatre  #choochoochboogie  #jazzdance  #tapdance  #solo  #groupdance  #comedygold  #littletheatreplayers  #horizons  #azurete  #atlast  #chattanooga  #bugleboy  #isyouisorisyouaintmybaby  #louisjordan  #beneking  #excitingtimes  #rockitgirls  #veryproud  #theatre  #dance  #doncasterisgreat 
heck out our blog at https://it-assist.co.uk/blog/ today! #blogs #ITBlogs #ITAssistUK #Doncasterisgreat #sheffieldissuper #barnsleyisbrill #rotherhamiswonderful #uksopro #atsocialmedia

@itassist.uk
🙋‍♂️ RECRUITMENT 🙋‍♀️
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Fancy working for one the most popular venues in Lazarus Court? Immediate start with great rates of pay! If you’re interested in some extra work for your summer holidays you can apply via two ways:
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To apply:
📩 • Message our Facebook page with your CV
📧 • Email Dan.thompson@unitybarsandclubs.co.uk
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🔵 Twitter | @EstablishmentDN
🔵 Facebook | The Establishment Doncaster
🌐 www.the-establishment.co.uk
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#TheEstablishmentDoncaster #DoncasterIsGreat #Doncaster #Cocktails #Bars #Yorkshire #Recruitment #Jobs #InstaCocktail #DrinkOfTheDay #HappyHour #CocktailHour #Bartender #Mixology #DrinkUp #Drinkstagram
🙋‍♂️ RECRUITMENT 🙋‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fancy working for one the most popular venues in Lazarus Court? Immediate start with great rates of pay! If you’re interested in some extra work for your summer holidays you can apply via two ways: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To apply: 📩 • Message our Facebook page with your CV 📧 • Email Dan.thompson@unitybarsandclubs.co.uk ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔵 Twitter | @EstablishmentDN 🔵 Facebook | The Establishment Doncaster 🌐 www.the-establishment.co.uk ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TheEstablishmentDoncaster  #DoncasterIsGreat  #Doncaster  #Cocktails  #Bars  #Yorkshire  #Recruitment  #Jobs  #InstaCocktail  #DrinkOfTheDay  #HappyHour  #CocktailHour  #Bartender  #Mixology  #DrinkUp  #Drinkstagram 
heck out our blog at https://it-assist.co.uk/blog/ today! #blogs #ITBlogs #ITAssistUK #Doncasterisgreat #sheffieldissuper #barnsleyisbrill #rotherhamiswonderful #uksopro #atsocialmedia
This sunshine has got us counting down to our next Ibiza Bootcamp!
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Don't forget to secure your place before Friday to get your spot for just £975.00 instead of £1300.00!
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Sun, sea and serious training sessions.
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Get in touch to find out more and to bag your place.
#trainlikeanthlete #fitness #fitnessgoals #ibiza #summer #bootcamp #personaltrainer #gym #gymlife #weighttraining #girlswholift #gains #doncasterisgreat #doncaster #goals #fitspo #workout #instafit #training #strong #personaltraining #weightlosstransformation #transformation #muscle #strength #healthy #acceleratecoaching #bestyou #believe
This sunshine has got us counting down to our next Ibiza Bootcamp! 🌴 Don't forget to secure your place before Friday to get your spot for just £975.00 instead of £1300.00! ☀️ Sun, sea and serious training sessions. 💪🏼 Get in touch to find out more and to bag your place. #trainlikeanthlete  #fitness  #fitnessgoals  #ibiza  #summer  #bootcamp  #personaltrainer  #gym  #gymlife  #weighttraining  #girlswholift  #gains  #doncasterisgreat  #doncaster  #goals  #fitspo  #workout  #instafit  #training  #strong  #personaltraining  #weightlosstransformation  #transformation  #muscle  #strength  #healthy  #acceleratecoaching  #bestyou  #believe 
@rotherhamiswonderful

IT services From IT Assist could be what your business needs to succeed! #itsupport #webdesign #hosting #cloud #telephone #ITBlogs #ITAssistUK #Doncasterisgreat #sheffieldissuper #barnsleyisbrill #rotherhamiswonderful #uksopro #atsocialmedia #l4l

@itassist.uk

@atsocialmediarepost
We made it a little bit today! If you want to see our full list of the best and worst breakfasts in the Doncaster area, follow the link on our bio! #doncaster #ilovedoncaster #doncasterisgreat #doncopolitan #doncogram #doncasterfood #fryup #fullenglish #fullenglishbreakfast #fried #bacon #sausage #friedegg #bakedbeans #blackpudding
Few pictures from last nights catering event at the Doncaster museum for 'Lifting the Lid on Doncaster’s Design Secrets” with guest speaker @hemingwaydesign . .
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#doncasterisgreat #design #veganfood #vegan #thegreenhousedoncaster #doncaster #doncasterdesign
@rotherhamiswonderful

IT services From IT Assist could be what your business needs to succeed! #itsupport #webdesign #hosting #cloud #telephone #ITBlogs #ITAssistUK #Doncasterisgreat #sheffieldissuper #barnsleyisbrill #rotherhamiswonderful #uksopro #atsocialmedia #l4l

@itassist.uk
The suns out and we’ve got a sizzling offer for you, just for tonight!
2 fillet steaks, 2 sauces and a bottle of house red or white wine 🥩🍷 For only £50!
Call 01302 719397 to book now.
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#TownHouseBawtry #Bawtry #VisitBawtry #Doncaster #DoncasterIsGreat #Restaurant #Steak #Fillet #Thursday #Summer
This should be a question you ask yourself in everything you do in relation to training.

Firstly, what's the overall goal? Is it to build mass, get lean, get strong, get fitter, all the above?

Secondly you need to think about the goal of any exercise you perform.

If your goal is to build really big legs, then the goal of a squat is to contract your quads and glutes as hard as possible against a resistance.

If your goal is to be as strong as possible with no thought to what your legs look like, the goal of a squat becomes moving the bar up and down as efficiently as possible.

This isn't to say there isn't a crossover between two goals like this - clearly if you want big legs you need to use heavy weights - and if you use heavy weights there's a good chance you'll have reasonably sized legs.

But you need to remember that everything you do is goal specific. Don't get caught up in training for someone else's goal. Stay in your own lane.

#Doncaster #DoncasterIsGreat #PersonalTrainer #PersonalTrainerDoncaster #NewBodiesGym #Gym #Fitness #Muscle #MuscleBuilding #Bodybuilding #Physique
This should be a question you ask yourself in everything you do in relation to training. Firstly, what's the overall goal? Is it to build mass, get lean, get strong, get fitter, all the above? Secondly you need to think about the goal of any exercise you perform. If your goal is to build really big legs, then the goal of a squat is to contract your quads and glutes as hard as possible against a resistance. If your goal is to be as strong as possible with no thought to what your legs look like, the goal of a squat becomes moving the bar up and down as efficiently as possible. This isn't to say there isn't a crossover between two goals like this - clearly if you want big legs you need to use heavy weights - and if you use heavy weights there's a good chance you'll have reasonably sized legs. But you need to remember that everything you do is goal specific. Don't get caught up in training for someone else's goal. Stay in your own lane. #Doncaster  #DoncasterIsGreat  #PersonalTrainer  #PersonalTrainerDoncaster  #NewBodiesGym  #Gym  #Fitness  #Muscle  #MuscleBuilding  #Bodybuilding  #Physique 
Sun's out, beers out! 
We've got more new thirst quenching, heat reducing beverages of the hopped variety in stock for you on this fine day!
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First up is the latest release from @whiplashbeer in the form of a Micro IPA - Northern Lights. Heaps of tropical hop flavour in such a low ABV beer. .
All the way from Denmark's @dryandbitterbrewing we have the Oscar award winning Christian Bale...Ale! A light and zesty pale that we are sure the man himself would be proud of!
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And finally from a brewery a bit closer to home, we have the NEIPA from @heistcraft in Clowne. A smooth and fruit packed hop bomb!
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The Draughtsman Alehouse 
#beer #ale #craft #artisan #gin #drink #weekend #beergeek #beerporn #beernerd #instabeer #instadaily #doncaster #north #hophead #station #doncasterisgreat #truenorth #beerlovers #beerstagram #brewery #local #untappd #yorkshire #supportlocal #victorian #vintage #igdaily #lifestyle
Sun's out, beers out! We've got more new thirst quenching, heat reducing beverages of the hopped variety in stock for you on this fine day! . First up is the latest release from @whiplashbeer in the form of a Micro IPA - Northern Lights. Heaps of tropical hop flavour in such a low ABV beer. . All the way from Denmark's @dryandbitterbrewing we have the Oscar award winning Christian Bale...Ale! A light and zesty pale that we are sure the man himself would be proud of! . And finally from a brewery a bit closer to home, we have the NEIPA from @heistcraft in Clowne. A smooth and fruit packed hop bomb! . The Draughtsman Alehouse #beer  #ale  #craft  #artisan  #gin  #drink  #weekend  #beergeek  #beerporn  #beernerd  #instabeer  #instadaily  #doncaster  #north  #hophead  #station  #doncasterisgreat  #truenorth  #beerlovers  #beerstagram  #brewery  #local  #untappd  #yorkshire  #supportlocal  #victorian  #vintage  #igdaily  #lifestyle 
Is everyone enjoying the sunshine?

It looks as the demand for graphic design is much higher (compared to reporting / analytics) 
So it makes sense to focus on design work, because of this I'm going to focus on graphic design for a while (and I made these cool logos)

Which one do you prefer?

#design #graphics #branding #doncasterisgreat #rotherhamiswonderful #sheffieldissuper
Our Carlton Park garden looks lovely in the sun this morning! Is summer finally here?! #sunny #sunshine #SummerIsFinallyHere #rotherhamiswonderful #sheffieldissuper #doncasterisgreat #barnsleyisbrill #southyorkshire #yorkshire #rotherhamhotel #carltonpark #carltonparkhotel #rotherham

@carltonparkhotel
The sun's out and so is our new menu!

Come and join us at The Town House this week, enjoy our delicious food and bask in the Summer sunshine. You could perhaps even dine outside! ☀️
To book your table call us on 01302 719397
Or book online >> http://thetownhousebawtry.co.uk/
You can view also view our menu there too.
The Town House in Bawtry is now open from 8am every day for Breakfast and Lunch from midday. Our Evening menu is served from 6pm Thursday, Friday and Saturday.
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#TownHouseBawtry #Bawtry #VisitBawtry #Doncaster #DoncasterIsGreat #Restaurant #Breakfast #Lunch #Dinner #NewMenu #Menu #Chef #NewChef #Delicious #Tasty #InstaFood
The sun's out and so is our new menu! Come and join us at The Town House this week, enjoy our delicious food and bask in the Summer sunshine. You could perhaps even dine outside! ☀️ To book your table call us on 01302 719397 Or book online >> http://thetownhousebawtry.co.uk/ You can view also view our menu there too. The Town House in Bawtry is now open from 8am every day for Breakfast and Lunch from midday. Our Evening menu is served from 6pm Thursday, Friday and Saturday. - - #TownHouseBawtry  #Bawtry  #VisitBawtry  #Doncaster  #DoncasterIsGreat  #Restaurant  #Breakfast  #Lunch  #Dinner  #NewMenu  #Menu  #Chef  #NewChef  #Delicious  #Tasty  #InstaFood 
So much yes even the breeze wanted in on the action 😍

Greys for daaaays
Freshen up for my absolute fave @soniawilliamsnailartist the nail QWEEN

silverhair #greyhair #metallic #hair #hairstyles #instagood #braid #braidstyles #fishtailbraid #bridal #bridalhair #longhair #longhairdontcare #hairflip #hairoftheday ##affinage #gothicseries #hairstylist #haircolour #doncasterisgreat #rotherhamiswonderful  #hairbyme #happy

@helenkathair
Did someone say cake??
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Our lovely tenants who successfully moved in yesterday had these made for us!! .
We love them!! Thank you Carole & Alan 😊
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#cupcakes #teabreak #happytenants #mossproperties #doncasterisgreat #realestate
5️⃣️ Reasons to Join our Gym:

1️⃣️. Plenty of Gym Equipment: Treadmills, cross trainers, exercise bikes, squat rack, smith machine, dumbbells up to 52kg, benches, kettle bells & a whole lot more
2️⃣️. A range of classes for all ages which will be half price as a member
3️⃣️. Different membership deals.
4️⃣️. access to our sauna 
5️⃣️ Personal Training- we help with:
- Fat loss
-Body composition changes
-Strength and conditioning -Sport specific training
-Nutritional advice/plans

Call the Club for more Information 01302 639409 or pop into the club for a look at our amazing facilities.
5️⃣️ Reasons to Join our Gym: 1️⃣️. Plenty of Gym Equipment: Treadmills, cross trainers, exercise bikes, squat rack, smith machine, dumbbells up to 52kg, benches, kettle bells & a whole lot more 2️⃣️. A range of classes for all ages which will be half price as a member 3️⃣️. Different membership deals. 4️⃣️. access to our sauna 5️⃣️ Personal Training- we help with: - Fat loss -Body composition changes -Strength and conditioning -Sport specific training -Nutritional advice/plans Call the Club for more Information 01302 639409 or pop into the club for a look at our amazing facilities.
First one done 👌 the Porsche Cayman has been looked after by us since brand new, with #ppf & Swissvax waxes.

Today she was given a safe maintenance detail & a layer of Swissvax Utopia wax 😍 looking good! (+44) 01302 354798 
W: www.cleandetail.co.uk

#cleandetail #instagood #jumpwho #picoftheday #cool #nice #detailing #gyeonquartz #forza #photooftheday #me #igdaily #nofilter #bestoftheday #beautiful #doncaster #barnsley #rotherham #doncasterisgreat #sheffieldbiz #detailersdelight #sheffield
First one done 👌 the Porsche Cayman has been looked after by us since brand new, with #ppf  & Swissvax waxes. Today she was given a safe maintenance detail & a layer of Swissvax Utopia wax 😍 looking good! (+44) 01302 354798 W: www.cleandetail.co.uk #cleandetail  #instagood  #jumpwho  #picoftheday  #cool  #nice  #detailing  #gyeonquartz  #forza  #photooftheday  #me  #igdaily  #nofilter  #bestoftheday  #beautiful  #doncaster  #barnsley  #rotherham  #doncasterisgreat  #sheffieldbiz  #detailersdelight  #sheffield 
The view from the second floor bedroom windows.. we can’t wait until we can share this properly! 🙌🏻 .
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#renovation #yorkshire #summer2018 #rossingtonhall #doncasterisgreat #weddingvenue
Some say he can beat a cheetah in the quarter mile, and that he is dogs 🐶 best friend!!!!... all we know is he’s Donny Stigalike!!!
Some say he can beat a cheetah in the quarter mile, and that he is dogs 🐶 best friend!!!!... all we know is he’s Donny Stigalike!!!
OPEN 10 - 4 but our roof is being painted so to prevent overspray its advised to park on the road and walk round #doncasterisgreat
OPEN 10 - 4 but our roof is being painted so to prevent overspray its advised to park on the road and walk round #doncasterisgreat 
FREE WEBSITE & APP DESIGN 
Our #websites start from £397 and then £30 per month for hosting. Or SITE FOR LIFE OFFERS FOR A LIMITED TIME ONLY!!These are just some of the amazing examples of our products. #Mobile friendly, super fast, and also the unique DWP (Dynamic Website Personalisation). For more details please get in contact @up2speeduk 
#websitedesign #appdesign #app #bespoke #superfast #mobilefriendly #technology #onlinebusiness #sales #marketing #digitalmarketing #seo #content #socialmediamarketing #sheffieldissuper #barnsleyisbrill #rotherhamiswonderful #doncasterisgreat #southyorkshire #onlineshop #onlinestore
FREE WEBSITE & APP DESIGN Our #websites  start from £397 and then £30 per month for hosting. Or SITE FOR LIFE OFFERS FOR A LIMITED TIME ONLY!!These are just some of the amazing examples of our products. #Mobile  friendly, super fast, and also the unique DWP (Dynamic Website Personalisation). For more details please get in contact @up2speeduk #websitedesign  #appdesign  #app  #bespoke  #superfast  #mobilefriendly  #technology  #onlinebusiness  #sales  #marketing  #digitalmarketing  #seo  #content  #socialmediamarketing  #sheffieldissuper  #barnsleyisbrill  #rotherhamiswonderful  #doncasterisgreat  #southyorkshire  #onlineshop  #onlinestore 
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It’s a full jam packed dental day for me today so I thought I’d share a toothy post. This is the result of a scale and air polish. Removes surface stains and tartar for a cleaner smile. I’ll also give advice on how to maintain it and keep your mouth and teeth super healthy. DM for more info. .
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#teeth #toothday #dental #dentalhygienist #scaleandairpolish #airpolish #doncaster #doncasterisgreat #donny #leeds #york #sheffield #wetherby #harrogate
Today’s local creative @conorscamera hasn’t even left school yet but is already using his art to inspire his community. ⠀
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Turning challenge into inspiration, Conor is a great example of how we each, as individuals, can make a positive difference in our community. Follow link in bio to read our interview ☝️☝️☝️☝️☝️☝️☝️☝️⠀
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#dodoncaster #dontdissdonny #doncaster #doncasterisgreat #donnyfreepress #doncopolitan #ilovedoncaster #doncastermums #photography #communityphotos #livelocal #lovelocal #lovewhereyoulive #volunteersrock #doncasterminster #doncastertourism #youngphotographer #photos #lifethroughalens⠀
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Today’s local creative @conorscamera hasn’t even left school yet but is already using his art to inspire his community. ⠀ .⠀ .⠀ Turning challenge into inspiration, Conor is a great example of how we each, as individuals, can make a positive difference in our community. Follow link in bio to read our interview ☝️☝️☝️☝️☝️☝️☝️☝️⠀ .⠀ .⠀ #dodoncaster  #dontdissdonny  #doncaster  #doncasterisgreat  #donnyfreepress  #doncopolitan  #ilovedoncaster  #doncastermums  #photography  #communityphotos  #livelocal  #lovelocal  #lovewhereyoulive  #volunteersrock  #doncasterminster  #doncastertourism  #youngphotographer  #photos  #lifethroughalens ⠀ ⠀
Some say that when he’s had enough of waiting he takes over and with no training he finishes the job in seconds. All we know is that it was great to see donny Stig today #diamondcutwheelspecialists #diamondcutwheels #diamondcutwheelrepairs #bawtry #bawtryisgreat #doncaster #doncasterisgreat
Some say that he emits a high pitched sound that all dogs hear, respect and obey. All we know is our boss (Rocky) loves the helmeted one lots #donnystig #_darrencook #alloywheelrepair #alloywheelrefurbishment #bawtry #bawtryisgreat #doncaster #doncasterisgreat
After a busy day helping and meeting new people you simply have to crash. #wheelrepair #wheelrefurb #smartrepair #valeting #bawtry #bawtryisgreat #doncaster #doncasterisgreat
The boys escaped just before the doctor returned for them 😷💉 #doncasterisgreat
The boys escaped just before the doctor returned for them 😷💉 #doncasterisgreat 
So much yes even the breeze wanted in on the action 😍

Greys for daaaays 
Freshen up for my absolute fave @soniawilliamsnailartist the nail QWEEN

silverhair #greyhair #metallic #hair #hairstyles #instagood #braid #braidstyles #fishtailbraid #bridal #bridalhair #longhair #longhairdontcare #hairflip #hairoftheday ##affinage #gothicseries #hairstylist #haircolour #doncasterisgreat #rotherhamiswonderful  #hairbyme #happy
The patients escaped in a good time before the doctor returned 😷💉 #doncasterisgreat
The patients escaped in a good time before the doctor returned 😷💉 #doncasterisgreat 
A lovely Nardo grey VW Corrado VR6 in for a decat pipe and a custom made Powerflow back box #topgearperformance #topgearperformancedoncaster #topgear #powerflow #powerflowexhausts #doncasterpowerflow #doncasterisgreat #doncaster #vw #performancevw #vr6 #corrado #corradovr6 #exhaust #stainlesssteel #nardogrey @trackzmedia that’s how then lol
The Nice Cream van is coming to Doncaster to spread a little Weleda 💚 with free hand massages and a bit of TLC for local Donny Folk. If you can think of anywhere we can visit in the local area over late April and May, do get in touch!
#rak #randomactsofkindness #spreadlove #massage #weleda #naturalskincare #doncaster #doncasterisgreat
Some say that he spent all week dreaming what Sebastian Vettel would look like in a ham slicer.......... all we know is he’s Donny Stigalike!!!
Some say that he spent all week dreaming what Sebastian Vettel would look like in a ham slicer.......... all we know is he’s Donny Stigalike!!!
I just had a notification the Bookish and Bakewell just made it's 3500th sale over on Etsy, how awesome is that!! I'm very humbled and grateful for your support. 
To celebrate and say a mahoosive thank you I'm giving you a whopping 35% off all orders until Saturday! Just enter code YAY3500 at the checkout 😊 link in bio ☝️☝️
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#bookishandbakewell #etsy #etsyshop #etsyseller #shopsmall #smallbusiness #etsyfinds #etsysellersofinstagram #etsylove #instagood #etsystore #illustration #girlboss #makersmovement #makersgonnamake #design #independentbusiness #enamelpin #enamelpins #pinstagram #pingame #pin #pins #lapelpin #pingamestrong #pincollection #pincommunity #doncasterisgreat #doncasterbusiness #milestone
I just had a notification the Bookish and Bakewell just made it's 3500th sale over on Etsy, how awesome is that!! I'm very humbled and grateful for your support. To celebrate and say a mahoosive thank you I'm giving you a whopping 35% off all orders until Saturday! Just enter code YAY3500 at the checkout 😊 link in bio ☝️☝️ . . . . #bookishandbakewell  #etsy  #etsyshop  #etsyseller  #shopsmall  #smallbusiness  #etsyfinds  #etsysellersofinstagram  #etsylove  #instagood  #etsystore  #illustration  #girlboss  #makersmovement  #makersgonnamake  #design  #independentbusiness  #enamelpin  #enamelpins  #pinstagram  #pingame  #pin  #pins  #lapelpin  #pingamestrong  #pincollection  #pincommunity  #doncasterisgreat  #doncasterbusiness  #milestone 
@thryberghsportscentre

The sun is out. Time to workout outside. LBT will have a twist on things this evening at 6.30pm. Come along to see what the surprise is! Don't forget indoor cycling tonight at 7pm .
#rotherham #rotherhamiswonderful #doncaster #doncasterisgreat #sheffield #sheffieldissuper #southyorkshire #outdoortraining #trxworkout #trx #tyretraining #fitness #workoutwednesday #workout #gym #southyorksbiz #lbttraining #thrybergh
Rocky the boss helping out by being a masking tape dispenser 👍 #bawtry #bawtryisgreat #doncasterisgreat #doncaster
Thinking of what to do this weekend? With over 400 animals and 70 species, the @yorkshire_wp gets you up close to the animals you wouldn't expect to see on a sunny Saturday afternoon in Doncaster!
Thinking of what to do this weekend? With over 400 animals and 70 species, the @yorkshire_wp gets you up close to the animals you wouldn't expect to see on a sunny Saturday afternoon in Doncaster!
A morning out at the @yorkshire_wp 
The weather was gorgeous, too!

#wildlifepark #Doncaster #doncasterisgreat #visitdoncaster #animals #toddler #fun #morningout #lovelyday #sunny #climbing [an image from behind of a blonde toddler wearing a blue sun hat, a red top, butterfly leggings and a blue pinafore dress. She is climbing and holding on to a glass viewing point]
☀☀☀ Happy Wednesday! ☀☀☀ Here's some #WednesdayWisdom to get you through the rest of the week! 🏝
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#doncaster #training #nails #nailtech #discoverbeauty #doncastersalon #hairextensions #beauty #beautyblog #beautyblogger #makeup #makeupaddict #makeupartist
 #discoverbeauty #free2learn #nailcourse #doncaster #doncasterisgreat #doncasternails #doncastersalon
🎀🎀JO BOW🎀🎀
Can't wait to meet you at our new 'Party & Playdate' by #mamavents at @goalsdoncaster on May 13th 🎀🎀 #doncaster #Doncasterisgreat #mamavents @kelliepr
Coming soon to Warehouse Doncaster. Featuring Doncaster's own drag house, ZEHAUS. #drag #doncaster #doncasterisgreat