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#detoxingfood medias

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This time I used BLACK VENUS RICE & BROWN RICE for making RICE PUDDING. The colour is amazing 😍 Oh and coconut milk instead of almond one 😋 ...the rest is what I usually use 👉🏻 almond flour, raisins, cashews nuts, cardamom, ginger, salt, honey & saffron ❤️ .
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#ricepudding #purplericepudding #discovernewtaste #breakfastideas #homecooking #havefuncooking #healthyfood #healthybreakfast #thinkhealthythoughts #saffron #foodstagram #foodblogger #fooddiary #instapics #uk #ukhealthcoach #mindfuleating #cz #jímezdravě #rýžovýpuding #blackvenusrice #plantstrong #cleaneating #holisticnutrition #mykitchenspirit #staystrongandpositive #gratitude #loveyourbody #healingfood #detoxingfood
This time I used BLACK VENUS RICE & BROWN RICE for making RICE PUDDING. The colour is amazing 😍 Oh and coconut milk instead of almond one 😋 ...the rest is what I usually use 👉🏻 almond flour, raisins, cashews nuts, cardamom, ginger, salt, honey & saffron ❤️ . . . . . #ricepudding  #purplericepudding  #discovernewtaste  #breakfastideas  #homecooking  #havefuncooking  #healthyfood  #healthybreakfast  #thinkhealthythoughts  #saffron  #foodstagram  #foodblogger  #fooddiary  #instapics  #uk  #ukhealthcoach  #mindfuleating  #cz  #jímezdravě  #rýžovýpuding  #blackvenusrice  #plantstrong  #cleaneating  #holisticnutrition  #mykitchenspirit  #staystrongandpositive  #gratitude  #loveyourbody  #healingfood  #detoxingfood 
We need to be aware that there are hidden ingredients if you often eat processed foods, take out foods, fast foods, and food from chain restaurants.
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Know what you are eating by making food yourself.
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#balanced_within #holisticlifestyle #healthylifestyle #healthyeating #nutrition #functionalmedicine #clinicalnutrition #degestion #gapsdiet #healthegut #probiotics #healthygut #hydrateyourself #foodcombining #nutritionsheal #foodasmedicine #naturalhealing #detoxingfood #eatright #awareness #gratitude #blessyourfood #makewithlove #fermentedfood #healthyfats #mineralrichfood #organmeats
We need to be aware that there are hidden ingredients if you often eat processed foods, take out foods, fast foods, and food from chain restaurants. . Know what you are eating by making food yourself. . . . #balanced_within  #holisticlifestyle  #healthylifestyle  #healthyeating  #nutrition  #functionalmedicine  #clinicalnutrition  #degestion  #gapsdiet  #healthegut  #probiotics  #healthygut  #hydrateyourself  #foodcombining  #nutritionsheal  #foodasmedicine  #naturalhealing  #detoxingfood  #eatright  #awareness  #gratitude  #blessyourfood  #makewithlove  #fermentedfood  #healthyfats  #mineralrichfood  #organmeats 
#matcha #moringa #elixir... on the blog now.
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As some of you know, I am in love with matcha, madly really. But moringa is now a runner up. High in #iron, vitamin c, a, b6, rich in #protein and powerful #antioxidants, it’s literally a match made in heaven with matcha. .
Get my stinkin easy #elixir recipe on my blog, direct link in bio 💚✨💚
#matcha  #moringa  #elixir ... on the blog now. . As some of you know, I am in love with matcha, madly really. But moringa is now a runner up. High in #iron , vitamin c, a, b6, rich in #protein  and powerful #antioxidants , it’s literally a match made in heaven with matcha. . Get my stinkin easy #elixir  recipe on my blog, direct link in bio 💚✨💚
The art of making dosa. This  plus several other types of dosa were daily cooked for us in India
#yoga #meditation #India #ashram #mahasadashivoham #guru #yogaretreat #yogalifestyle
#satvic #satvicfood #detox #detoxing #detoxingfood #healthyfood  #organic #organicfood #healthyeating  #healthyliving #healthyfood #healthy #crueltyfree
We are surprised to learn that the first step in our detox is eating as much food as we could so the toxins and the previously accumulated food stored in our body is replaced with the satvic organic food. The food is designed as the #aushada (see my previous posts). #om #ohmyoga #meditation #India #ashram #mahasadashivoham #guru #yogaretreat #yogalifestyle #satvic #satvicfood #detox #detoxing #detoxingfood #healthyfood #organic #organicfood #healthyeating #veganfoodshare #veganeats #veganlifestyle #ayurveda #ayurvedafood
We are surprised to learn that the first step in our detox is eating as much food as we could so the toxins and the previously accumulated food stored in our body is replaced with the satvic organic food. The food is designed as the #aushada  (see my previous posts). #om  #ohmyoga  #meditation  #India  #ashram  #mahasadashivoham  #guru  #yogaretreat  #yogalifestyle  #satvic  #satvicfood  #detox  #detoxing  #detoxingfood  #healthyfood  #organic  #organicfood  #healthyeating  #veganfoodshare  #veganeats  #veganlifestyle  #ayurveda  #ayurvedafood 
For how long each pose (#asana) should be maintained? As long as the source verse for each asana is chanted from the original scriptures.

#om #ohmyoga #meditation #India #ashram #mahasadashivoham #guru #yogaretreat #yogalifestyle #satvic #satvicfood #detox #detoxing #detoxingfood #veganlifestyle #ayurveda #ayurvedafood #vegetarian #vegetarianfood #veganlife #vegantravel #vegantraveller #veganretirement #vegan #shakti
While we were doing asanas the sansktit chanting was accompanied each of our movements. How to identify if you have a genious yoga teacher? 
If he/she can point the asana to the original source (Vedic scripture) then he/she is alligned to the SOURCE. 
Nithyananda Yoga - Evolution of New Species 1008 Pramanas from the Source
You can download a free copy of "A source book on yoga" at (link in profile) A holiday gift from my guru to all of you!
#om #ohmyoga #meditation #India #ashram #mahasadashivoham #guru #yogaretreat #yogalifestyle #satvic #satvicfood #detox #detoxing #detoxingfood #healthyfood  #organic #organicfood #healthyeating #veganfoodshare #veganeats #veganlifestyle #whatveganseat #aushada #ayurveda #ayurvedafood #vegetarian #vegetarianfood #vegan #veganlife #vegan #shakti #detox
While we were doing asanas the sansktit chanting was accompanied each of our movements. How to identify if you have a genious yoga teacher? If he/she can point the asana to the original source (Vedic scripture) then he/she is alligned to the SOURCE. Nithyananda Yoga - Evolution of New Species 1008 Pramanas from the Source You can download a free copy of "A source book on yoga" at (link in profile) A holiday gift from my guru to all of you! #om  #ohmyoga  #meditation  #India  #ashram  #mahasadashivoham  #guru  #yogaretreat  #yogalifestyle  #satvic  #satvicfood  #detox  #detoxing  #detoxingfood  #healthyfood  #organic  #organicfood  #healthyeating  #veganfoodshare  #veganeats  #veganlifestyle  #whatveganseat  #aushada  #ayurveda  #ayurvedafood  #vegetarian  #vegetarianfood  #vegan  #veganlife  #vegan  #shakti  #detox 
In Bhaga Shastra (60,000 years old cookbook) the food classifies into rajasik, tamasik and sattvik types. Rajasik food makes one feel agitated, aggressive, lustful and egoistic. Tamasik food makes a person lazy, sleepy and depressed. Satvik food gives clarity to the person and brings him peace of mind leading to bhakti (devotion), tripti (fulfillment) and ananda (bliss). #yoga #meditation #India #ashram #mahasadashivoham #guru #yogaretreat #yogalifestyle
#satvic #satvicfood #detox #detoxing #detoxingfood #healthyfood  #organic #organicfood #healthyeating  #healthyliving #healthyfood #healthy #crueltyfree #veganfoodshare #veganeats  #ayurvedafood #vegetarian #vegetarianfood #vegan #veganlife
In Bhaga Shastra (60,000 years old cookbook) the food classifies into rajasik, tamasik and sattvik types. Rajasik food makes one feel agitated, aggressive, lustful and egoistic. Tamasik food makes a person lazy, sleepy and depressed. Satvik food gives clarity to the person and brings him peace of mind leading to bhakti (devotion), tripti (fulfillment) and ananda (bliss). #yoga  #meditation  #India  #ashram  #mahasadashivoham  #guru  #yogaretreat  #yogalifestyle  #satvic  #satvicfood  #detox  #detoxing  #detoxingfood  #healthyfood   #organic  #organicfood  #healthyeating   #healthyliving  #healthyfood  #healthy  #crueltyfree  #veganfoodshare  #veganeats  #ayurvedafood  #vegetarian  #vegetarianfood  #vegan  #veganlife 
Holiday spirit is different here in India. We celebrate our transformation from the human to superhuman. 
The body should be prepared to hold higher energy that is infused in us during meditation and detox processes.

The essence of the day 1 #MahasadaShivoham retreat :  All your food is designed as #aushada . It will heal your internal organs . Eat well in large quantity and you will loose weight.

Aushadha is an esoteric science from the Siddha tradition which is used to achieve the ultimate state and powers (shakties) of Sadashiva, and gain access to the 25 states of consciousness. 
#mahasadashivohan #yoga #meditation #India #ashram #mahasadashivoham #guru #yogaretreat #yogalifestyle
#satvic #satvicfood #detox #detoxing #detoxingfood #healthyfood  #organic #organicfood #healthyeating  #healthyliving #healthyfood #healthy #crueltyfree #veganfoodshare #veganeats #veganlifestyle
Holiday spirit is different here in India. We celebrate our transformation from the human to superhuman. The body should be prepared to hold higher energy that is infused in us during meditation and detox processes. The essence of the day 1 #MahasadaShivoham  retreat : All your food is designed as #aushada  . It will heal your internal organs . Eat well in large quantity and you will loose weight. Aushadha is an esoteric science from the Siddha tradition which is used to achieve the ultimate state and powers (shakties) of Sadashiva, and gain access to the 25 states of consciousness. #mahasadashivohan  #yoga  #meditation  #India  #ashram  #mahasadashivoham  #guru  #yogaretreat  #yogalifestyle  #satvic  #satvicfood  #detox  #detoxing  #detoxingfood  #healthyfood  #organic  #organicfood  #healthyeating  #healthyliving  #healthyfood  #healthy  #crueltyfree  #veganfoodshare  #veganeats  #veganlifestyle 
Here, at yoga and meditation retreat all participants are served complete organic food, prepared as per Bhaga Shastra (a Hindu "cookbook" that is over 60,000 years old!) and Ayurveda. What makes the Bhaga Shastra so remarkable is that it’s designed to release toxins from the body. Through the detoxification process the muscle memory, biomemory and bioenergy of the body retains its purity.

#mahasadashivoham #yoga #meditation #India #ashram #guru #yogaretreat #yogalifestyle
#satvic #satvicfood #detox #detoxing #detoxingfood #healthyfood  #organic #organicfood #whatveganseat
#ayurveda #ayurvedafood #vegetarian #vegetarianfood #vegan #veganlife #veganfood #vegantravel #vegantraveller  #veganretirement #veganfusion
Here, at yoga and meditation retreat all participants are served complete organic food, prepared as per Bhaga Shastra (a Hindu "cookbook" that is over 60,000 years old!) and Ayurveda. What makes the Bhaga Shastra so remarkable is that it’s designed to release toxins from the body. Through the detoxification process the muscle memory, biomemory and bioenergy of the body retains its purity. #mahasadashivoham  #yoga  #meditation  #India  #ashram  #guru  #yogaretreat  #yogalifestyle  #satvic  #satvicfood  #detox  #detoxing  #detoxingfood  #healthyfood  #organic  #organicfood  #whatveganseat  #ayurveda  #ayurvedafood  #vegetarian  #vegetarianfood  #vegan  #veganlife  #veganfood  #vegantravel  #vegantraveller  #veganretirement  #veganfusion 
#Repost @yogiwarriorchristina (@get_repost)
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#postyoga Brekkie: Yodel Yodel Le + Hydrator @lifefoodsl
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Reading: @eckhart.tolle  A New Earth
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०〰 "Life will give you whatever experience is most helpful for the evolution of your consciousness" #anewearth
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The #powerofnow by #eckharttolle was a big game changer for me 5 years ago as I embarked deeper into my #spiritualjourney from yoga and meditation into #reikihealing. The more I meditated and received #energyhealing, I slowly started to move from an intellectual way of understanding life to an intuitive way of feeling through my daily circumstances. To be present is not to be without any noise, distraction or work but to remain calm and focused on your internal feelings; both the self-talk and the bodily responses to external stimuli.
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Presence and living in the #present is always dependent on our reaction to everything happening within us and around us. Our egos thrive on obsessing on the past or the future, the ego naturally drives us to create outcomes to problems that don't even exist or haven't happened yet. The trick is to catch the ego when it does this and come back to the here and now.
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There's a plethora of material out there that would help you understand what #consciousness, the ego and #spirituality is. Eckart Tolle is one such spiritual teacher I resonate with ॐ
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#yogifood #yogilifestyle #wholesomefood #allnatural #detoxingfood #whatimreading #raisingconsciousness #collectiveconsciousness #detoxyourmind #knowledgeispower
#Repost  @yogiwarriorchristina (@get_repost) ・・・ #postyoga  Brekkie: Yodel Yodel Le + Hydrator @lifefoodsl . Reading: @eckhart.tolle A New Earth . ०〰 "Life will give you whatever experience is most helpful for the evolution of your consciousness" #anewearth  . The #powerofnow  by #eckharttolle  was a big game changer for me 5 years ago as I embarked deeper into my #spiritualjourney  from yoga and meditation into #reikihealing . The more I meditated and received #energyhealing , I slowly started to move from an intellectual way of understanding life to an intuitive way of feeling through my daily circumstances. To be present is not to be without any noise, distraction or work but to remain calm and focused on your internal feelings; both the self-talk and the bodily responses to external stimuli. . Presence and living in the #present  is always dependent on our reaction to everything happening within us and around us. Our egos thrive on obsessing on the past or the future, the ego naturally drives us to create outcomes to problems that don't even exist or haven't happened yet. The trick is to catch the ego when it does this and come back to the here and now. . There's a plethora of material out there that would help you understand what #consciousness , the ego and #spirituality  is. Eckart Tolle is one such spiritual teacher I resonate with ॐ . . . . . . . . . #yogifood  #yogilifestyle  #wholesomefood  #allnatural  #detoxingfood  #whatimreading  #raisingconsciousness  #collectiveconsciousness  #detoxyourmind  #knowledgeispower 
Winter salads. Our menu is full of warming organic dishes to keep you nourished during these darker and more chilly days. #salads #organiclife #cleaneating #detoxingfood #seasonalfood #newwintermenu #veganfood #gf
#postyoga Brekkie: Yodel Yodel Le + Hydrator @lifefoodsl
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Reading: @eckhart.tolle  A New Earth
.
०〰 "Life will give you whatever experience is most helpful for the evolution of your consciousness" #anewearth
.
The #powerofnow by #eckharttolle was a big game changer for me 5 years ago as I embarked deeper into my #spiritualjourney from yoga and meditation into #reikihealing. The more I meditated and received #energyhealing, I slowly started to move from an intellectual way of understanding life to an intuitive way of feeling through my daily circumstances. To be present is not to be without any noise, distraction or work but to remain calm and focused on your internal feelings; both the self-talk and the bodily responses to external stimuli.
.
Presence and living in the #present is always dependent on our reaction to everything happening within us and around us. Our egos thrive on obsessing on the past or the future, the ego naturally drives us to create outcomes to problems that don't even exist or haven't happened yet. The trick is to catch the ego when it does this and come back to the here and now.
.
There's a plethora of material out there that would help you understand what #consciousness, the ego and #spirituality is. Eckart Tolle is one such spiritual teacher I resonate with ॐ
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#yogifood #yogilifestyle #wholesomefood #allnatural #detoxingfood #whatimreading #raisingconsciousness #collectiveconsciousness #detoxyourmind #knowledgeispower
#postyoga  Brekkie: Yodel Yodel Le + Hydrator @lifefoodsl . Reading: @eckhart.tolle A New Earth . ०〰 "Life will give you whatever experience is most helpful for the evolution of your consciousness" #anewearth  . The #powerofnow  by #eckharttolle  was a big game changer for me 5 years ago as I embarked deeper into my #spiritualjourney  from yoga and meditation into #reikihealing . The more I meditated and received #energyhealing , I slowly started to move from an intellectual way of understanding life to an intuitive way of feeling through my daily circumstances. To be present is not to be without any noise, distraction or work but to remain calm and focused on your internal feelings; both the self-talk and the bodily responses to external stimuli. . Presence and living in the #present  is always dependent on our reaction to everything happening within us and around us. Our egos thrive on obsessing on the past or the future, the ego naturally drives us to create outcomes to problems that don't even exist or haven't happened yet. The trick is to catch the ego when it does this and come back to the here and now. . There's a plethora of material out there that would help you understand what #consciousness , the ego and #spirituality  is. Eckart Tolle is one such spiritual teacher I resonate with ॐ . . . . . . . . . #yogifood  #yogilifestyle  #wholesomefood  #allnatural  #detoxingfood  #whatimreading  #raisingconsciousness  #collectiveconsciousness  #detoxyourmind  #knowledgeispower 
Day 2 of detox with this warm green noodle salad mixed with garden peas, spinach and green chillies. Accompanied by a tiny bit of guacamole to balance out the hotness of the chilli. Super healthy..super yum
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#detoxmeals #detoxmeal #detoxingfood #detox #healthy #healthyfood #healthyeating #healthylifestyle #healthylife #healthyfoodporn #eatgreen #meatfree #foodphotography #foodstagram #foodporn #foodshare #foodography #foodie #vegansofinstagram #vegan #veganfoodporn #vegandiet #salads #salad #greenfoods #greenfood #guacamole #yummyscrummy #foodinmytummy #yummyscrummyfoodinmytummy
Day 2 of detox with this warm green noodle salad mixed with garden peas, spinach and green chillies. Accompanied by a tiny bit of guacamole to balance out the hotness of the chilli. Super healthy..super yum - - #detoxmeals  #detoxmeal  #detoxingfood  #detox  #healthy  #healthyfood  #healthyeating  #healthylifestyle  #healthylife  #healthyfoodporn  #eatgreen  #meatfree  #foodphotography  #foodstagram  #foodporn  #foodshare  #foodography  #foodie  #vegansofinstagram  #vegan  #veganfoodporn  #vegandiet  #salads  #salad  #greenfoods  #greenfood  #guacamole  #yummyscrummy  #foodinmytummy  #yummyscrummyfoodinmytummy 
When you feed your body only the best, you start to feel this crazy amazing feeling inside and you become best self.. •
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#selflove #selfcare #transformationtuesday #weightlossjourney #VegansOfInstagram #girlsthatlift #vegansofig #veganlunch #thisiswhatveganseat #fuel #14gramsofprotein #12gramsoffiber #endlessnutrients #cleaneating #detoxingfood •
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How much fiber have you had today?
Starting the week as I mean to go on with a healthy detoxing lunch of fresh egg noodles stirred fried in low salt soya sauce, fresh chillies, spring onions and beansprouts🌶🍲
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#vegetarian #vegetarianfoodporn #vegetarianrecipes #homemadechinesefood #vegetarianrecipes #foodphotography #lowfat #detox #detoxingfood #healthyfood #healthylifestyle #healthyeating #foodstagram #stirfrys #noodles #noodlesandbeansprouts #foodie #foodography #yummyscrummy #foodinmytummy #yummyscrummyfoodinmytummy
Starting the week as I mean to go on with a healthy detoxing lunch of fresh egg noodles stirred fried in low salt soya sauce, fresh chillies, spring onions and beansprouts🌶🍲 - - #vegetarian  #vegetarianfoodporn  #vegetarianrecipes  #homemadechinesefood  #vegetarianrecipes  #foodphotography  #lowfat  #detox  #detoxingfood  #healthyfood  #healthylifestyle  #healthyeating  #foodstagram  #stirfrys  #noodles  #noodlesandbeansprouts  #foodie  #foodography  #yummyscrummy  #foodinmytummy  #yummyscrummyfoodinmytummy 
今年開始多左食素,主要係希望減少食肉,令身體負荷少啲。今日自製沙律,材料有quinoa, 生菜,牛油果,海竹笙,珊瑚草。
藜麥可以保充蛋白質,牛油果 for good fat,而海竹笙同珊瑚草係海藻類,有豐富值物膠原蛋白。不過咁,動物膠原蛋白係比較易d被人體吸收,但衰在多數伴住動物脂肪,植物膠原蛋白就冇脂肪既問題,所以各有各好啦。#homemadefood #homemadesalad #salad #greeneats #greenfood #avocadolover #avocado #seaweed #seaweedsalad #quinoa #quinoasalad #vegetarian #vegetarianfood #vegan #macaufood #macaufoodie #foodie #foodporn #food #foodphotography #detox #detoxingfood #eyeamfoodie
今年開始多左食素,主要係希望減少食肉,令身體負荷少啲。今日自製沙律,材料有quinoa, 生菜,牛油果,海竹笙,珊瑚草。 藜麥可以保充蛋白質,牛油果 for good fat,而海竹笙同珊瑚草係海藻類,有豐富值物膠原蛋白。不過咁,動物膠原蛋白係比較易d被人體吸收,但衰在多數伴住動物脂肪,植物膠原蛋白就冇脂肪既問題,所以各有各好啦。#homemadefood  #homemadesalad  #salad  #greeneats  #greenfood  #avocadolover  #avocado  #seaweed  #seaweedsalad  #quinoa  #quinoasalad  #vegetarian  #vegetarianfood  #vegan  #macaufood  #macaufoodie  #foodie  #foodporn  #food  #foodphotography  #detox  #detoxingfood  #eyeamfoodie 
今年開始多左食素,主要係希望減少食肉,令身體負荷少啲。今日自製沙律,材料有quinoa, 生菜,牛油果,海竹笙,珊瑚草。
藜麥可以保充蛋白質,牛油果 for good fat,而海竹笙同珊瑚草係海藻類,有豐富值物膠原蛋白。不過咁,動物膠原蛋白係比較易d被人體吸收,但衰在多數伴住動物脂肪,植物膠原蛋白就冇脂肪既問題,所以各有各好啦。#homemadefood #homemadesalad #salad #greeneats #greenfood #avocadolover #avocado #seaweed #seaweedsalad #quinoa #quinoasalad #vegetarian #vegetarianfood #vegan #macaufood #macaufoodie #foodie #foodporn #food #foodphotography #detox #detoxingfood #eyeamfoodie
今年開始多左食素,主要係希望減少食肉,令身體負荷少啲。今日自製沙律,材料有quinoa, 生菜,牛油果,海竹笙,珊瑚草。 藜麥可以保充蛋白質,牛油果 for good fat,而海竹笙同珊瑚草係海藻類,有豐富值物膠原蛋白。不過咁,動物膠原蛋白係比較易d被人體吸收,但衰在多數伴住動物脂肪,植物膠原蛋白就冇脂肪既問題,所以各有各好啦。#homemadefood  #homemadesalad  #salad  #greeneats  #greenfood  #avocadolover  #avocado  #seaweed  #seaweedsalad  #quinoa  #quinoasalad  #vegetarian  #vegetarianfood  #vegan  #macaufood  #macaufoodie  #foodie  #foodporn  #food  #foodphotography  #detox  #detoxingfood  #eyeamfoodie 
This photo is my detoxing meal “Kitchari”. Kitchari is a traditional Ayurvedic food made with a mixture of rice and beans. In Ayurveda, Kitchari has been used during special times of detox, cleansing and deep spiritual practice. 
#ayurveda #ayurvedafood #ayurvedalife #ayurvedatreatment #massage #detox #cleansing #healthyfood #yoga #yogaadelaide #kitchari #kapha #stirling #adelaide #adelaidehills #detoxingfood
#Repost @draandrezza_nutrishape (@get_repost)
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Bom dia, segunda-feira!
Vamos começar a semana com um #sucofuncional de Água de coco com Pepino! Hum, delícia!
Além de gostoso (prometo que é) essa dupla é excelente em hidratar e remineralizar o corpo e também ótimo diurético que ajuda eliminar toxinas e preparar o corpo para a semana! Também contribuem no tratamento de Diabetes, Hipertensão e alto potencial #antiflamatorio, por seus fitoquímicos, minerais e vitaminas associados! Vou destacar uma propriedade importante de cada, mas eles têm diversas...👉 Ãgua de coco contém citocinas que previnem diferentes tipos de câncer, trombose e é #antienvelhecimento! 👉O Pepino  tem cisteína, um importante #antinflamatorio que ajuda a diminuir dor em casos de artrite e seu teor de água e magnésio são importantes no combate às dores de cabeça constantes!
Experimente, é fácil e gostoso!
👉1/2 pepino japonês ( pode ser outra espécie) 👉200ml de água de coco. Bata no liquidificador e pronto!  #alimentacaosaudavel #comidadeverdade #detoxingfood #alimentacaofuncional #nutricao #nutricaofuncional #nutricaoesaude #nutricaoestetica
#Repost  @draandrezza_nutrishape (@get_repost) ・・・ Bom dia, segunda-feira! Vamos começar a semana com um #sucofuncional  de Água de coco com Pepino! Hum, delícia! Além de gostoso (prometo que é) essa dupla é excelente em hidratar e remineralizar o corpo e também ótimo diurético que ajuda eliminar toxinas e preparar o corpo para a semana! Também contribuem no tratamento de Diabetes, Hipertensão e alto potencial #antiflamatorio , por seus fitoquímicos, minerais e vitaminas associados! Vou destacar uma propriedade importante de cada, mas eles têm diversas...👉 Ãgua de coco contém citocinas que previnem diferentes tipos de câncer, trombose e é #antienvelhecimento ! 👉O Pepino tem cisteína, um importante #antinflamatorio  que ajuda a diminuir dor em casos de artrite e seu teor de água e magnésio são importantes no combate às dores de cabeça constantes! Experimente, é fácil e gostoso! 👉1/2 pepino japonês ( pode ser outra espécie) 👉200ml de água de coco. Bata no liquidificador e pronto! #alimentacaosaudavel  #comidadeverdade  #detoxingfood  #alimentacaofuncional  #nutricao  #nutricaofuncional  #nutricaoesaude  #nutricaoestetica 
Bom dia, segunda-feira!
Vamos começar a semana com um #sucofuncional de Água de coco com Pepino! Hum, delícia!
Além de gostoso (prometo que é) essa dupla é excelente em hidratar e remineralizar o corpo e também ótimo diurético que ajuda eliminar toxinas e preparar o corpo para a semana! Também contribuem no tratamento de Diabetes, Hipertensão e alto potencial #antiflamatorio, por seus fitoquímicos, minerais e vitaminas associados! Vou destacar uma propriedade importante de cada, mas eles têm diversas...👉 Ãgua de coco contém citocinas que previnem diferentes tipos de câncer, trombose e é #antienvelhecimento! 👉O Pepino  tem cisteína, um importante #antinflamatorio que ajuda a diminuir dor em casos de artrite e seu teor de água e magnésio são importantes no combate às dores de cabeça constantes!
Experimente, é fácil e gostoso!
👉1/2 pepino japonês ( pode ser outra espécie) 👉200ml de água de coco. Bata no liquidificador e pronto!  #alimentacaosaudavel #comidadeverdade #detoxingfood #alimentacaofuncional #nutricao #nutricaofuncional #nutricaoesaude #nutricaoestetica
Bom dia, segunda-feira! Vamos começar a semana com um #sucofuncional  de Água de coco com Pepino! Hum, delícia! Além de gostoso (prometo que é) essa dupla é excelente em hidratar e remineralizar o corpo e também ótimo diurético que ajuda eliminar toxinas e preparar o corpo para a semana! Também contribuem no tratamento de Diabetes, Hipertensão e alto potencial #antiflamatorio , por seus fitoquímicos, minerais e vitaminas associados! Vou destacar uma propriedade importante de cada, mas eles têm diversas...👉 Ãgua de coco contém citocinas que previnem diferentes tipos de câncer, trombose e é #antienvelhecimento ! 👉O Pepino tem cisteína, um importante #antinflamatorio  que ajuda a diminuir dor em casos de artrite e seu teor de água e magnésio são importantes no combate às dores de cabeça constantes! Experimente, é fácil e gostoso! 👉1/2 pepino japonês ( pode ser outra espécie) 👉200ml de água de coco. Bata no liquidificador e pronto! #alimentacaosaudavel  #comidadeverdade  #detoxingfood  #alimentacaofuncional  #nutricao  #nutricaofuncional  #nutricaoesaude  #nutricaoestetica 
MAU  TANYA aja..
SILAHKAN...
KONSULTASI FREE..
MAU ORDER JANGAN RAGU ya...
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We delivery HEALTH &WEALTH To your home

#melilea #melileaindonesia #melileasurabaya #melileabogor #melileadepok #melileatangerang #melileasolo #onlineshoppingsemarang #onlineshopindonesia #onlineshopjakarta #trustedmelilea #jakarta #bogor #dietmelilea #pelangsingmelilea #detoxmelilea #detoxingfood #detoksifikasifood #trendorganic #organicfood #organikindonesia #makananorganik #trendingtopics #iphonesia #iphone #foodporn #eatclean #eatcleanreceipe #detoxmelilea #medetox
MAU TANYA aja.. SILAHKAN... KONSULTASI FREE.. MAU ORDER JANGAN RAGU ya... KAMI SIAP MELAYANI SEPENUH HATI KIRIM KE MANA AJA BISAAA VIA GOJEK, JNE, JNT,TIKI, Pahala, Wahana, JNE Trucking, Pandu, Indah Jaya ORGANIK MELILEA PILIHAN TERBAIK We delivery HEALTH &WEALTH To your home #melilea  #melileaindonesia  #melileasurabaya  #melileabogor  #melileadepok  #melileatangerang  #melileasolo  #onlineshoppingsemarang  #onlineshopindonesia  #onlineshopjakarta  #trustedmelilea  #jakarta  #bogor  #dietmelilea  #pelangsingmelilea  #detoxmelilea  #detoxingfood  #detoksifikasifood  #trendorganic  #organicfood  #organikindonesia  #makananorganik  #trendingtopics  #iphonesia  #iphone  #foodporn  #eatclean  #eatcleanreceipe  #detoxmelilea  #medetox 
🌱❤️ Let's talk about the love of spices again! 5 great spices that help with detoxing are: 🌱 Turmeric
🌱 Oregano
🌱 Dill
🌱 Cinnamon 🌱 Basil
When buying them try for glass jars and organic! If you get them in plastic jars find a place that does not get hot/warm from your cooking (stove or oven) as the heating of plastic can turn the spice toxic. And trying to find organic so that you can eliminate the exposure to pesticides and chemicals used when harvesting of the plants. 
Simple uses of these great spices: 🌱Turmeric can be put into smoothies! Cinnamon can be put on oatmeal, toast or in drinks! Dill is great to add to soups, fish, potatoes & salads. Sprinkle some oregano on your tomatoes! And add basil to your slice of tomato! It's an easy way to start! #feelwhollygood #spices #tumeric #basil #oregano #dill #cinammon #organic #glass #detox #detoxingfood #food #herbs #eating #health #healthyfood #eatclean #healthylifestyle #healthyliving #healthylife #ingredients #flavor #healthycooking #addingspice #eat #goodforyou #holistichealth #unprocessyourfood
🌱❤️ Let's talk about the love of spices again! 5 great spices that help with detoxing are: 🌱 Turmeric 🌱 Oregano 🌱 Dill 🌱 Cinnamon 🌱 Basil When buying them try for glass jars and organic! If you get them in plastic jars find a place that does not get hot/warm from your cooking (stove or oven) as the heating of plastic can turn the spice toxic. And trying to find organic so that you can eliminate the exposure to pesticides and chemicals used when harvesting of the plants. Simple uses of these great spices: 🌱Turmeric can be put into smoothies! Cinnamon can be put on oatmeal, toast or in drinks! Dill is great to add to soups, fish, potatoes & salads. Sprinkle some oregano on your tomatoes! And add basil to your slice of tomato! It's an easy way to start! #feelwhollygood  #spices  #tumeric  #basil  #oregano  #dill  #cinammon  #organic  #glass  #detox  #detoxingfood  #food  #herbs  #eating  #health  #healthyfood  #eatclean  #healthylifestyle  #healthyliving  #healthylife  #ingredients  #flavor  #healthycooking  #addingspice  #eat  #goodforyou  #holistichealth  #unprocessyourfood 
Feel like you need a gentle detox, without juicing or starving yourself?  Check out my latest blog post. #resilientspiritwellness #detoxingfood #healthandwellness #healthyeats #realfood
@yingsfoodforthought 
Variation of Shanxi oil splashing noodle: cold knife shredded noodle with crunchy eucheuma cottonii, shredded carrots & boiled bok choy, splashing on hot peppercorn chilli oil which mixed with garlic, red chilli, dried chilli flakes, soy sauce & salt.
Eucheuma cottonii has its significant benefits in lowering cholesterol, blood pressure, giving natural collagen, improving blood circulation and  weight management. 
陝西油潑麵之變奏:花椒油拌海珊瑚刀削冷麵。海珊瑚又稱海燕窩,具有降膽固醇、降血壓、提供天然膠原蛋白、改善血液循環和控制體重的顯著功效。
#vegetarian #vegan #chinesefood #youponoodles #oilsplashingnoodles #coldnoodles #summerfood #spicelover #spicynoodle #eucheumacottonii #eucheumaseaweed #seaweed #healthyfood #collagenfood #detoxingfood
@yingsfoodforthought Variation of Shanxi oil splashing noodle: cold knife shredded noodle with crunchy eucheuma cottonii, shredded carrots & boiled bok choy, splashing on hot peppercorn chilli oil which mixed with garlic, red chilli, dried chilli flakes, soy sauce & salt. Eucheuma cottonii has its significant benefits in lowering cholesterol, blood pressure, giving natural collagen, improving blood circulation and weight management. 陝西油潑麵之變奏:花椒油拌海珊瑚刀削冷麵。海珊瑚又稱海燕窩,具有降膽固醇、降血壓、提供天然膠原蛋白、改善血液循環和控制體重的顯著功效。 #vegetarian  #vegan  #chinesefood  #youponoodles  #oilsplashingnoodles  #coldnoodles  #summerfood  #spicelover  #spicynoodle  #eucheumacottonii  #eucheumaseaweed  #seaweed  #healthyfood  #collagenfood  #detoxingfood 
Hello there 😍😋 @thelo_calkitchen 🤗 #vegan#detoxingfood#yummy#healthyfood#juicing#salads
Ayurvedic cumin rice and soy milk chowder for detoxing Ama (internal wastes). Spices, and warm, light and smooth foods are useful for balancing #Kapha dosha in terms of Ayurveda.
(More Vegan foods are @hello_vegan_world )
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アーユルヴェーダな話。
カファ・ピッタ体質な私はカファがめっきりバランスを崩しやすい。想いもモノも溜め込んで、執着心や嫉妬心、重い気持ちが生じる原因。
そんな時は温かくて、軽めで、サラッとした食べ物で排毒。クミン&ターメリックライスを豆乳と生姜で軽く煮込んだチャウダー風♡油は控え目に越したことはないのに、ついフライドオニオンを足してしまう。更にそんなことより運動で発汗すればいいのだけれど重い腰が上がらない🤡
(菜食料理はこちら→ @hello_vegan_world )
*•*•*•*•*•
#ayurveda #ayurvedicfood #ayurvediclifestyle #spices #kaphaaggravating #balancingkapha #veganfood #veganlife #vegetarian #veggies #plantbased #ahimsa #detoxingfood #アーユルヴェーダ #アーユルヴェーダ料理 #アーユルヴェーダ生活 #カファ体質 #スパイス料理 #ヴィーガン #ヴィーガン料理 #ヴィーガン生活 #ベジタリアン #プラントベース #菜食 #完全菜食 #素食 #断捨離 #デトックス #排毒
Ayurvedic cumin rice and soy milk chowder for detoxing Ama (internal wastes). Spices, and warm, light and smooth foods are useful for balancing #Kapha  dosha in terms of Ayurveda. (More Vegan foods are @hello_vegan_world ) *•*•*•*•*• アーユルヴェーダな話。 カファ・ピッタ体質な私はカファがめっきりバランスを崩しやすい。想いもモノも溜め込んで、執着心や嫉妬心、重い気持ちが生じる原因。 そんな時は温かくて、軽めで、サラッとした食べ物で排毒。クミン&ターメリックライスを豆乳と生姜で軽く煮込んだチャウダー風♡油は控え目に越したことはないのに、ついフライドオニオンを足してしまう。更にそんなことより運動で発汗すればいいのだけれど重い腰が上がらない🤡 (菜食料理はこちら→ @hello_vegan_world ) *•*•*•*•*• #ayurveda  #ayurvedicfood  #ayurvediclifestyle  #spices  #kaphaaggravating  #balancingkapha  #veganfood  #veganlife  #vegetarian  #veggies  #plantbased  #ahimsa  #detoxingfood  #アーユルヴェーダ  #アーユルヴェーダ料理  #アーユルヴェーダ生活  #カファ体質  #スパイス料理  #ヴィーガン  #ヴィーガン料理  #ヴィーガン生活  #ベジタリアン  #プラントベース  #菜食  #完全菜食  #素食  #断捨離  #デトックス  #排毒 
Kids' detoxing food after a friends bday party lol. 😆😉 boys had good fun at friends bday party with lots of " sometimes food" ( lollies, pizza, chocolate, cakes..etc.!) so today they r having light meals 😊 
#kidsfood #healthyeating #kids #easy #lightmeal #detoxingfood
Kids' detoxing food after a friends bday party lol. 😆😉 boys had good fun at friends bday party with lots of " sometimes food" ( lollies, pizza, chocolate, cakes..etc.!) so today they r having light meals 😊 #kidsfood  #healthyeating  #kids  #easy  #lightmeal  #detoxingfood 
Vegetable  Patty with organic roasted vegetables and scrambled egg in zucchini😍#vegetables #zucchini #aspargus  #mushrooms #eggwhite #egg @eggsoeufs #yum #foodlover #healthy#instafood #likes #recipes #eatinghealthy #detoxingfood #delicious #nom #recipecreator  #cookbook #foodart #lovefood #cleaneating  #instachef #chefing #plating #privatechef #holistic  #personalchefs @chefsofinstagram @culinarychefs #orivatechef #pvtme #lightthefire1111
Vegetable Patty with organic roasted vegetables and scrambled egg in zucchini😍#vegetables  #zucchini  #aspargus  #mushrooms  #eggwhite  #egg  @eggsoeufs #yum  #foodlover  #healthy #instafood  #likes  #recipes  #eatinghealthy  #detoxingfood  #delicious  #nom  #recipecreator  #cookbook  #foodart  #lovefood  #cleaneating  #instachef  #chefing  #plating  #privatechef  #holistic  #personalchefs  @chefsofinstagram @culinarychefs #orivatechef  #pvtme  #lightthefire1111 
Asian salad with red bell pepper vinaigrette..... nori sheets mock pate dehydrated  crackers..... avocado cilantro raw soup..... living superfoods for lunch,  full of nutrients and vitamins....#personalchef #rawfood #detoxingfood #seaweed #nori #avocado #mindfuleating #plantbased #healthyeating #glutenfree  #lowglycemic #greenfood #superfoods #cleaneating #almuerzo #lunch #vegan #holistic #homemade #fromscratch #nyc
It's getting close to that season again, could resist the sample, thanks to my brother Lo for hooking a girl up..Baby mangos with spicy jaew.
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#sogood #babymango #sour #zapelee #zaplai #mouthwateringgood #laxatives #spicy #laostyle #sogoodithurts #puckerup #delicious #detoxingfood #instagood #yum #foodpics #foodstagram #foodaddict #goodeats
Tummakhoong (extra spicy papaya salad) with a side of kiep thong(buffalo chicharron) kinda day...
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#ohsogood #tummakhoong #spicy #fireburninghot #foodaddict #saplai #zapelee #delicious #yummy #foodie #instagood #foodstagram #foodpics #laosfood #foodheaven #eatinggood #food #eating #forevereating #sofresh #detoxingfood
THIS right here...Best breakfast eeevr. Fruit is my best friend. Combine it with yogurt and it's the bomb!! 😉 Excuse me while I go scarf this down! Fruit lovers: what's your favorite?? 😁 #detoxingfood #ultimatereset #day4 #yumyum #fruitfanatic
THIS right here...Best breakfast eeevr. Fruit is my best friend. Combine it with yogurt and it's the bomb!! 😉 Excuse me while I go scarf this down! Fruit lovers: what's your favorite?? 😁 #detoxingfood  #ultimatereset  #day4  #yumyum  #fruitfanatic 
Methi, pudina and corn pulao! 🌿🌽🌾 #keepingthingshealthy
#detoxingfood 
#treatyourbodywiththebest
Choose Wisely Family, your life depends on it! #toxicfood #detoxingfood #healthyfood #BelizeAFD
Dinner. Cod baked in the oven, crispy sweet potato chips friend in duck fat on the stove in cast iron pan on low heat, green tea, a salad with sauerkraut, fennel, cauliflower, roasted almonds, olives, orange and pepper with sprinkles apple cider vinegar and olive oil on. 😘👍 #somedaysilovemymandolin #fishfordinner #antioxidants #detoxingfood #stenalderkost #caveman #cavegirl #stenålderskost #paleo #detoxpaleo #detoxdigsmuk #detoxtribe #omega3 #probiotics #fermented
Dinner. Cod baked in the oven, crispy sweet potato chips friend in duck fat on the stove in cast iron pan on low heat, green tea, a salad with sauerkraut, fennel, cauliflower, roasted almonds, olives, orange and pepper with sprinkles apple cider vinegar and olive oil on. 😘👍 #somedaysilovemymandolin  #fishfordinner  #antioxidants  #detoxingfood  #stenalderkost  #caveman  #cavegirl  #stenålderskost  #paleo  #detoxpaleo  #detoxdigsmuk  #detoxtribe  #omega3  #probiotics  #fermented 
First Friday back in London ⛄️⛄️😩Our night in is 🔛Keeping "warm" with some good red wine and delish colourful tapas...baked sweet potatoes chips, veggies bruschettas, crudités, @belazu_co Kalamata olives and @mr_organic dips (Grilled pepper is our top choice 😍!!) 😊🌱
•••> How are you escaping the cold tonight?!? ❄️❄️ #veganuary2017 #veganuary #theveganoption #vegan
First Friday back in London ⛄️⛄️😩Our night in is 🔛Keeping "warm" with some good red wine and delish colourful tapas...baked sweet potatoes chips, veggies bruschettas, crudités, @belazu_co Kalamata olives and @mr_organic dips (Grilled pepper is our top choice 😍!!) 😊🌱 •••> How are you escaping the cold tonight?!? ❄️❄️ #veganuary2017  #veganuary  #theveganoption  #vegan 
Posted by goddess  @nattydread_ahweh_shewant: "Day 13 of my @ilovemywomb photo challenge womb smoothie ✨I must admit when I first got my bullet this time last year I made a conscious effort to make smoothies every day ....but I haven't been so on point at doing this of late 🙈 yes I know I gotta fix up !!! but I can honestly say I feel at my best when I'm making my smoothies so I gotta get back on track 💪🏾❤️️✨ #ilovemywomb #ilmwphotochallenge #photochallenge #wombhealing #growth #plantbased #healing" #yoni #yoniverse #womenshealth #women #ilovemywomb #wombsmoothies #wombman #wombcleanse #wombhealth #wombhealing #smoothie #divinefeminine #blackgirlsrock #wombdetox #detox #detoxingfood #blackgirlsrock #blackgirlsmagic
Posted by goddess @nattydread_ahweh_shewant: "Day 13 of my @ilovemywomb photo challenge womb smoothie ✨I must admit when I first got my bullet this time last year I made a conscious effort to make smoothies every day ....but I haven't been so on point at doing this of late 🙈 yes I know I gotta fix up !!! but I can honestly say I feel at my best when I'm making my smoothies so I gotta get back on track 💪🏾❤️️✨ #ilovemywomb  #ilmwphotochallenge  #photochallenge  #wombhealing  #growth  #plantbased  #healing " #yoni  #yoniverse  #womenshealth  #women  #ilovemywomb  #wombsmoothies  #wombman  #wombcleanse  #wombhealth  #wombhealing  #smoothie  #divinefeminine  #blackgirlsrock  #wombdetox  #detox  #detoxingfood  #blackgirlsrock  #blackgirlsmagic 
✨Shaved Brussels Sprout Salad✨ I have to admit, I'm not huge on raw Brussels sprouts as I LOVE them roasted and find that they're better for me that way, BUT sometimes having them raw is super refreshing & detoxing. SO I made a yummy yummy salad with them that you HAVE to try if your sick of lettuce and craving some crunch 👊🏽
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Mix 1 bag of @traderjoeslist shaved Brussels sprouts with my favorite homemade dressing (just evoo, apple cider vinegar, whole grain mustard, salt & pepper) then mix in fresh pomegranate seeds and my fave new snack... Sacha Inchi seeds. They're so nutty, crunchy and FILLED with ALA omega 3s. Super super good for you and fun to mix it up. A must try!
✨Shaved Brussels Sprout Salad✨ I have to admit, I'm not huge on raw Brussels sprouts as I LOVE them roasted and find that they're better for me that way, BUT sometimes having them raw is super refreshing & detoxing. SO I made a yummy yummy salad with them that you HAVE to try if your sick of lettuce and craving some crunch 👊🏽 . . . Mix 1 bag of @traderjoeslist shaved Brussels sprouts with my favorite homemade dressing (just evoo, apple cider vinegar, whole grain mustard, salt & pepper) then mix in fresh pomegranate seeds and my fave new snack... Sacha Inchi seeds. They're so nutty, crunchy and FILLED with ALA omega 3s. Super super good for you and fun to mix it up. A must try!
MAU  TANYA aja..
SILAHKAN...
KONSULTASI FREE..
MAU ORDER JANGAN RAGU ya...
KAMI SIAP MELAYANI SEPENUH HATI

KIRIM KE MANA AJA BISAAA
VIA GOJEK, JNE, JNT,TIKI, Pahala,  Wahana,  JNE Trucking,  Pandu,  Indah Jaya

ORGANIK MELILEA PILIHAN TERBAIK

We delivery HEALTH &WEALTH To your home

#melilea #melileaindonesia #melileasurabaya #melileabogor #melileadepok #melileatangerang #melileasolo #onlineshoppingsemarang #onlineshopindonesia #onlineshopjakarta #trustedmelilea #jakarta #bogor #dietmelilea #pelangsingmelilea #detoxmelilea #detoxingfood #detoksifikasifood #trendorganic #organicfood #organikindonesia #makananorganik #trendingtopics #iphonesia #iphone #foodporn #eatclean #eatcleanreceipe #detoxmelilea #medetox

Konsul & Order :
🌾Pin BB 59D2BC12 🍏WA 085 727 935 069 🌿Line melilea2u
🌹Rek: IKA ARIFIANI AGUSTIANA

Line@⤵⤵⤵
http://goo.gl/lUVULc
MAU TANYA aja.. SILAHKAN... KONSULTASI FREE.. MAU ORDER JANGAN RAGU ya... KAMI SIAP MELAYANI SEPENUH HATI KIRIM KE MANA AJA BISAAA VIA GOJEK, JNE, JNT,TIKI, Pahala, Wahana, JNE Trucking, Pandu, Indah Jaya ORGANIK MELILEA PILIHAN TERBAIK We delivery HEALTH &WEALTH To your home #melilea  #melileaindonesia  #melileasurabaya  #melileabogor  #melileadepok  #melileatangerang  #melileasolo  #onlineshoppingsemarang  #onlineshopindonesia  #onlineshopjakarta  #trustedmelilea  #jakarta  #bogor  #dietmelilea  #pelangsingmelilea  #detoxmelilea  #detoxingfood  #detoksifikasifood  #trendorganic  #organicfood  #organikindonesia  #makananorganik  #trendingtopics  #iphonesia  #iphone  #foodporn  #eatclean  #eatcleanreceipe  #detoxmelilea  #medetox  Konsul & Order : 🌾Pin BB 59D2BC12 🍏WA 085 727 935 069 🌿Line melilea2u 🌹Rek: IKA ARIFIANI AGUSTIANA Line@⤵⤵⤵ http://goo.gl/lUVULc
Homegrown figs are always the best💚 Im kinda busy today preparing for the exams I'm going to be having the next week, but it's always great to have snacks while you study. I obviously like to snack on fruit! What are you snacking on today?
Homegrown figs are always the best💚 Im kinda busy today preparing for the exams I'm going to be having the next week, but it's always great to have snacks while you study. I obviously like to snack on fruit! What are you snacking on today?
We absolutely LOVE making a mess to prepare the most wonderful power-breakfasts...here is how we started this beautiful hump day: Buckwheat porridge soaked with almond milk, topped with fruits, line seeds, pine nuts, almonds, Hemp seeds, Cacao nibs & Maca powder from @otesuperfoods and Super Cacao powder from @adunaworld 
Nourish your body, nourish your mind...
We absolutely LOVE making a mess to prepare the most wonderful power-breakfasts...here is how we started this beautiful hump day: Buckwheat porridge soaked with almond milk, topped with fruits, line seeds, pine nuts, almonds, Hemp seeds, Cacao nibs & Maca powder from @otesuperfoods and Super Cacao powder from @adunaworld Nourish your body, nourish your mind...
Beets are one of my favorite highly cleansing foods. This is because they contain betalains, a very special class of phytonutrients. These phytonutrients have great anti-inflammatory and anti-aging properties and support the body’s abilities to eliminate toxins. 
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The health benefits of beets: * Beets are a great blood and nervous system tonic. They’re helpful for combating anemia, aiding circulation and supporting the functioning of the heart.
* The beet roots are a good source of several vitamins and minerals including calcium, magnesium, iron, vitamin B and vitamin C. Believe it or not, the leaves or beet tops are even more nutritious with additional stores of beta-carotene and folic acid.
* In keeping with its powers of detoxification, the beetroot stimulates liver, bowel, kidney and lymphatic functions, enhancing the elimination of toxins and waste.
* Beets also contain an impressive array of antioxidants that help them to be one of your best friends through the cold and flu season as well as a beneficial for the health of your eyes.
* Those beet juices and soups, like borscht, are potent decongestants. They help to clear the phlegm brought on by coughs and colds.
* Because of it rich antioxidant and phytonutrient properties, the beet has received some attention for its cancer-risk reducing potential. Eat beets to beat cancer!
* Nitrates, a chemical compound often used to treat heart conditions, are abundant in beets. The nitrates widen the blood vessels to help the blood circulate. This helps to lower blood pressure and increase exercise endurance.
* And my favorite health benefit from beets has to do with its role in the digestive system. Beets contain a specific type of fiber that facilitates digestion and absorption so that many conditions associated with stagnation, like headaches, fatigue and skin problems can be more easily alleviated. Beets also have a soothing effect on the digestive tract which can help to remedy heartburn and indigestion.

Let’s eat beets to help us beat inflammation!
___
#beets #detoxingfood #antioxidant #digestivehealth #rawfoods #healthcoach #marylangfield
Beets are one of my favorite highly cleansing foods. This is because they contain betalains, a very special class of phytonutrients. These phytonutrients have great anti-inflammatory and anti-aging properties and support the body’s abilities to eliminate toxins. ___ The health benefits of beets: * Beets are a great blood and nervous system tonic. They’re helpful for combating anemia, aiding circulation and supporting the functioning of the heart. * The beet roots are a good source of several vitamins and minerals including calcium, magnesium, iron, vitamin B and vitamin C. Believe it or not, the leaves or beet tops are even more nutritious with additional stores of beta-carotene and folic acid. * In keeping with its powers of detoxification, the beetroot stimulates liver, bowel, kidney and lymphatic functions, enhancing the elimination of toxins and waste. * Beets also contain an impressive array of antioxidants that help them to be one of your best friends through the cold and flu season as well as a beneficial for the health of your eyes. * Those beet juices and soups, like borscht, are potent decongestants. They help to clear the phlegm brought on by coughs and colds. * Because of it rich antioxidant and phytonutrient properties, the beet has received some attention for its cancer-risk reducing potential. Eat beets to beat cancer! * Nitrates, a chemical compound often used to treat heart conditions, are abundant in beets. The nitrates widen the blood vessels to help the blood circulate. This helps to lower blood pressure and increase exercise endurance. * And my favorite health benefit from beets has to do with its role in the digestive system. Beets contain a specific type of fiber that facilitates digestion and absorption so that many conditions associated with stagnation, like headaches, fatigue and skin problems can be more easily alleviated. Beets also have a soothing effect on the digestive tract which can help to remedy heartburn and indigestion. Let’s eat beets to help us beat inflammation! ___ #beets  #detoxingfood  #antioxidant  #digestivehealth  #rawfoods  #healthcoach  #marylangfield 
@Regrann from @the.vegan.option -  Loving this summer smoothie-trio ☀️...which one are you gonna go for today?! Let us know your favourite recipes with #theveganoption we'd love to repost them!!! 😍 
Thanks @mecco_ for this great idea!
#veganoption #smoothie #summersmoothie #detox #detoxingfood #wholefoods #cleansing #detoxing #nourish #nutrition #foodphotography #comidasana #crueltyfree #vegan #veganfood #healthychoice #healthyfood #healthydrinks #govegan #comidavegana #healthyoption #foodporn #foodstagram #foodie #instavegan #picoftheday
@Regrann from @the.vegan.option - Loving this summer smoothie-trio ☀️...which one are you gonna go for today?! Let us know your favourite recipes with #theveganoption  we'd love to repost them!!! 😍 Thanks @mecco_ for this great idea! #veganoption  #smoothie  #summersmoothie  #detox  #detoxingfood  #wholefoods  #cleansing  #detoxing  #nourish  #nutrition  #foodphotography  #comidasana  #crueltyfree  #vegan  #veganfood  #healthychoice  #healthyfood  #healthydrinks  #govegan  #comidavegana  #healthyoption  #foodporn  #foodstagram  #foodie  #instavegan  #picoftheday 
Asian ingredients meet western recipes... "Zucchini Noodles", Wakame, Leeks and Black Sesame Seeds. Perfect light lunch idea 😋 
#foodphotography #foodpics #foodstyling #foodie #instafood #foodgram #instavegan
Loving this beautiful green and purple spread of veggies! Eat the rainbow to fuel your body, mind and soul 😍
Thanks to @withfoodandlove for this light in this rainy London day! 🌈 
#theveganoption #veganoption #veganfood #eattherainbow #veganfoodshare #whatveganseat #plantbasedfood #plantbased #foodphotography #foodstyling #rawfood #detoxingfood #veganideas #foodcolours #govegan #foodie #foodist #foodlove #instafood #picoftheday #instagood #goodvibes
Loving this beautiful green and purple spread of veggies! Eat the rainbow to fuel your body, mind and soul 😍 Thanks to @withfoodandlove for this light in this rainy London day! 🌈 #theveganoption  #veganoption  #veganfood  #eattherainbow  #veganfoodshare  #whatveganseat  #plantbasedfood  #plantbased  #foodphotography  #foodstyling  #rawfood  #detoxingfood  #veganideas  #foodcolours  #govegan  #foodie  #foodist  #foodlove  #instafood  #picoftheday  #instagood  #goodvibes 
Bali, you wanna make me stay, don't ya? 
Well deserved lunch after riding my Scoody to Ubud 😍 #alchemybali#aloha#glutenfree#raw#vegan#yummy#dontwannaleave#cleaneatingisamust#ubud#detoxingfood
Tuesday morning fuel ✔️ Banana-Rasberries-Love Raw Energise Mix @loveraw (Gojis, Cacao, Maca, Baobab, Ted Maca, Chia Seeds) topped with homemade Hemp Granola and mixed Berries...divine!!!!! #veganoption #theveganoption #veganbreakfast #veganfood #healthybreakfast #healthyfood #foodie #foodist #detoxingfood #foodphotography #foodstyling #instafood #picoftheday #granola #homemadefood #homemadegranola #veganfoodlovers #plantbased #beautifulcousines #foodstagram #govegan
Tuesday morning fuel ✔️ Banana-Rasberries-Love Raw Energise Mix @loveraw (Gojis, Cacao, Maca, Baobab, Ted Maca, Chia Seeds) topped with homemade Hemp Granola and mixed Berries...divine!!!!! #veganoption  #theveganoption  #veganbreakfast  #veganfood  #healthybreakfast  #healthyfood  #foodie  #foodist  #detoxingfood  #foodphotography  #foodstyling  #instafood  #picoftheday  #granola  #homemadefood  #homemadegranola  #veganfoodlovers  #plantbased  #beautifulcousines  #foodstagram  #govegan 
Let food be thy medicine. 🍌🍉🍇🍒🍓🍆🍠🌽🍎🍊🍋🍒🌶🍍🍅🍆🍒🌶🍏 #detoxingfood #eattherainbow #letfoodbethymedicine #veggies #fruit #vegan #plantbased #maketheconnection #stopeatinganimals #govegan #detox #foodporn #health #eatclean #foodsforthought #medicine #nutrition #veganfacts 📸 @nutritionalchemist
Our Monday lunch suggestion to start another wonderful summer week: Wholewheat fusilli with broccoli and homemade vegan pesto (ingredients: basil, avocado, nutritional yeast, extra virgin olive oil, walnuts, black pepper, chilli) ☀️😋 • •
#theveganoption #veganoption #veganfood #veganfoodshare #whatveganseat #veganpasta #pastalove #healthypasta #pastarecipes #ricettesane #ricettevegane #comidasana #comidavegana #salute #nourish #nutrition #healthyfood #healthylunch #detoxingfood #detox #healthy #foodie #foodphotography #foodstyling #instafood
Our Monday lunch suggestion to start another wonderful summer week: Wholewheat fusilli with broccoli and homemade vegan pesto (ingredients: basil, avocado, nutritional yeast, extra virgin olive oil, walnuts, black pepper, chilli) ☀️😋 • • #theveganoption  #veganoption  #veganfood  #veganfoodshare  #whatveganseat  #veganpasta  #pastalove  #healthypasta  #pastarecipes  #ricettesane  #ricettevegane  #comidasana  #comidavegana  #salute  #nourish  #nutrition  #healthyfood  #healthylunch  #detoxingfood  #detox  #healthy  #foodie  #foodphotography  #foodstyling  #instafood 
Purple hearty goodness 💜
Did you know...the darker the food, the higher the antioxidant level. The purple pigment contains flavonoids, including resveratrol which help decrease blood pressure, bad cholesterol, the incidence of  inflammatory diseases and so much more... #EATTHERAINBOW 🌈 • •
#theveganoption #veganoption #veganfood #plantbased #plants #plantpower #rawfood #heartyfood #foodart #foodphotography #foodstyling #colours #purplefood #purpleveggies #govegan #detoxingfood #cibosano #comidasana #foodporn #veganporn #instafood #foodgram #wholefoods #food4thoughts #crueltyfree #cleaneating #lifestyle
Purple hearty goodness 💜 Did you know...the darker the food, the higher the antioxidant level. The purple pigment contains flavonoids, including resveratrol which help decrease blood pressure, bad cholesterol, the incidence of inflammatory diseases and so much more... #EATTHERAINBOW  🌈 • • #theveganoption  #veganoption  #veganfood  #plantbased  #plants  #plantpower  #rawfood  #heartyfood  #foodart  #foodphotography  #foodstyling  #colours  #purplefood  #purpleveggies  #govegan  #detoxingfood  #cibosano  #comidasana  #foodporn  #veganporn  #instafood  #foodgram  #wholefoods  #food4thoughts  #crueltyfree  #cleaneating  #lifestyle