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#destress medias

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hope this helped❤️❤️
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#threads #destress
Disconnect from the stress and reconnect with your body and mind.
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#unplug #naturalhealing #naturewalks #explorethemind #namaste🙏🏻 #healyourselfnaturally #feelgood #hempbath #hempcbd #cbdlife #destress #relaxingbath #bathtime #unplugrecoverevolve #helpyoureset #yogalifestyle #meditationspace #floatlife
A great way to #destress with friends #midnightstroll #snowdonia
Actress,Chika Ike shows off her bikini body as she captioned "Take me back to the Ocean after filming SMALL CHOPS. Who wants to come with me? #vacationonmymind #destress"
Actress,Chika Ike shows off her bikini body as she captioned "Take me back to the Ocean after filming SMALL CHOPS. Who wants to come with me? #vacationonmymind  #destress "
HIGH TEA EVENT ☕️🐴
Insta promo, main event page is on Facebook. Anyone welcome, Polo players or not! Set to be a great day 💕 
Base price only £13 + cost of transport (tbc) optional alcoholic add on later 😉 ** Payment ** Spaces are limited, so to confirm a place we must receive a £10 deposit for you and any guests. 
STRICT deadline for deposit: Thursday 24th May, midnight.

Payment through paypal to account: nat.asha7@ymail.com
Please make sure to reference your deposit by putting - TEA + your full name - in the information section of your payment.
Confirmation of your place will be sent to you via Facebook once payment is received.

Any questions drop us a DM or go to our Facebook LINK IN BIO 😘

#hightea #social #durhamunipolo #durhamuniversity #destress #durhamsports
HIGH TEA EVENT ☕️🐴 Insta promo, main event page is on Facebook. Anyone welcome, Polo players or not! Set to be a great day 💕 Base price only £13 + cost of transport (tbc) optional alcoholic add on later 😉 ** Payment ** Spaces are limited, so to confirm a place we must receive a £10 deposit for you and any guests. STRICT deadline for deposit: Thursday 24th May, midnight. Payment through paypal to account: nat.asha7@ymail.com Please make sure to reference your deposit by putting - TEA + your full name - in the information section of your payment. Confirmation of your place will be sent to you via Facebook once payment is received. Any questions drop us a DM or go to our Facebook LINK IN BIO 😘 #hightea  #social  #durhamunipolo  #durhamuniversity  #destress  #durhamsports 
🙏 DAILY NATURE 🙏
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🔵 Take just a minute and try an exercise: take a look at the picture, close your eyes and imagine that you are in this place.
What do you feel?
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💙 You will become much more satisfied and calm, practicing this regularly! Take our word for it! 💙
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📱 Download our app now to experience more benefits 👍
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#dailynature #learntomeditate #meditating #naturemeditation #naturerelax #naturescene #sleepmeditation #howtomeditate #freemeditation #innertransformation #dailymindfulness #guidedmeditation #dailymeditation #mymeditation #mindfulmonday #natureforsoul #walkingmeditation #sittingmeditation #myrelaxtime #timeforrelax #stopanxiety #stopstress #destress #guidedimagery #learnmeditation #biofeedback #stressmanagement #meditationmusic #bodyscan #kidsmeditation
🙏 DAILY NATURE 🙏 . 🔵 Take just a minute and try an exercise: take a look at the picture, close your eyes and imagine that you are in this place. What do you feel? . 💙 You will become much more satisfied and calm, practicing this regularly! Take our word for it! 💙 . . 📱 Download our app now to experience more benefits 👍 . . #dailynature  #learntomeditate  #meditating  #naturemeditation  #naturerelax  #naturescene  #sleepmeditation  #howtomeditate  #freemeditation  #innertransformation  #dailymindfulness  #guidedmeditation  #dailymeditation  #mymeditation  #mindfulmonday  #natureforsoul  #walkingmeditation  #sittingmeditation  #myrelaxtime  #timeforrelax  #stopanxiety  #stopstress  #destress  #guidedimagery  #learnmeditation  #biofeedback  #stressmanagement  #meditationmusic  #bodyscan  #kidsmeditation 
🙏 DAILY NATURE 🙏
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🔵 Take just a minute and try an exercise: take a look at the picture, close your eyes and imagine that you are in this place.
What do you feel?
.
💙 You will become much more satisfied and calm, practicing this regularly! Take our word for it! 💙
.
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📱 Download our app now to experience more benefits 👍
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#dailynature #learntomeditate #meditating #naturemeditation #naturerelax #naturescene #sleepmeditation #howtomeditate #freemeditation #innertransformation #dailymindfulness #guidedmeditation #dailymeditation #mymeditation #mindfulmonday #natureforsoul #walkingmeditation #sittingmeditation #myrelaxtime #timeforrelax #stopanxiety #stopstress #destress #guidedimagery #learnmeditation #biofeedback #stressmanagement #meditationmusic #bodyscan #kidsmeditation
🙏 DAILY NATURE 🙏 . 🔵 Take just a minute and try an exercise: take a look at the picture, close your eyes and imagine that you are in this place. What do you feel? . 💙 You will become much more satisfied and calm, practicing this regularly! Take our word for it! 💙 . . 📱 Download our app now to experience more benefits 👍 . . #dailynature  #learntomeditate  #meditating  #naturemeditation  #naturerelax  #naturescene  #sleepmeditation  #howtomeditate  #freemeditation  #innertransformation  #dailymindfulness  #guidedmeditation  #dailymeditation  #mymeditation  #mindfulmonday  #natureforsoul  #walkingmeditation  #sittingmeditation  #myrelaxtime  #timeforrelax  #stopanxiety  #stopstress  #destress  #guidedimagery  #learnmeditation  #biofeedback  #stressmanagement  #meditationmusic  #bodyscan  #kidsmeditation 
🙏 DAILY NATURE 🙏
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🔵 Take just a minute and try an exercise: take a look at the picture, close your eyes and imagine that you are in this place.
What do you feel?
.
💙 You will become much more satisfied and calm, practicing this regularly! Take our word for it! 💙
.
.
📱 Download our app now to experience more benefits 👍
.
.
#dailynature #learntomeditate #meditating #naturemeditation #naturerelax #naturescene #sleepmeditation #howtomeditate #freemeditation #innertransformation #dailymindfulness #guidedmeditation #dailymeditation #mymeditation #mindfulmonday #natureforsoul #walkingmeditation #sittingmeditation #myrelaxtime #timeforrelax #stopanxiety #stopstress #destress #guidedimagery #learnmeditation #biofeedback #stressmanagement #meditationmusic #bodyscan #kidsmeditation
🙏 DAILY NATURE 🙏 . 🔵 Take just a minute and try an exercise: take a look at the picture, close your eyes and imagine that you are in this place. What do you feel? . 💙 You will become much more satisfied and calm, practicing this regularly! Take our word for it! 💙 . . 📱 Download our app now to experience more benefits 👍 . . #dailynature  #learntomeditate  #meditating  #naturemeditation  #naturerelax  #naturescene  #sleepmeditation  #howtomeditate  #freemeditation  #innertransformation  #dailymindfulness  #guidedmeditation  #dailymeditation  #mymeditation  #mindfulmonday  #natureforsoul  #walkingmeditation  #sittingmeditation  #myrelaxtime  #timeforrelax  #stopanxiety  #stopstress  #destress  #guidedimagery  #learnmeditation  #biofeedback  #stressmanagement  #meditationmusic  #bodyscan  #kidsmeditation 
Have you ever heard of  Psychodermatology? 🤔 If not you should read up on it, the skin-mind connection is real! • 💕Always embrace and enjoy your skin ritual. • ⏰ When time is of the essence simplify your routine and continue to cater to your skin. Minimizing steps but reducing stress will do more good then bad for your skin. • 💫 “One of the many keys to beautiful skin is consistency with proven formulations and ingredients” Syllys of Switzerland
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#psychodermatology #skincareroutine #naturalskincare #selfcare #esthetician #instabeauty #nontoxic #healthyskin #skincare #instaskincare #fortlauderdale #fortlauderdalebeach #luxuryskincare #healthyskincare #momlife #crueltyfreeskincare #skincarecommunity #workingmom #workingwoman #busymom #simpleskincare
#destress #beauty #loveyourskin
Have you ever heard of Psychodermatology? 🤔 If not you should read up on it, the skin-mind connection is real! • 💕Always embrace and enjoy your skin ritual. • ⏰ When time is of the essence simplify your routine and continue to cater to your skin. Minimizing steps but reducing stress will do more good then bad for your skin. • 💫 “One of the many keys to beautiful skin is consistency with proven formulations and ingredients” Syllys of Switzerland - - #syllys  #syllysofswitzerland  #timesaverbeauty  #naturalbeautymadesimple  #keepitsimple  #cleanbeauty  - - - - - - - - - - #psychodermatology  #skincareroutine  #naturalskincare  #selfcare  #esthetician  #instabeauty  #nontoxic  #healthyskin  #skincare  #instaskincare  #fortlauderdale  #fortlauderdalebeach  #luxuryskincare  #healthyskincare  #momlife  #crueltyfreeskincare  #skincarecommunity  #workingmom  #workingwoman  #busymom  #simpleskincare  #destress  #beauty  #loveyourskin 
A frustrating, stressful morning was eased by a stunning bike ride over the Downs for some head space. Chasing storm clouds with thunder  rolling overhead for added atmosphere 
#mtb #mountainbike #cycling #offroad #trail #southdowns #destress #stormclouds #cloudporn #whereiride #magical #nature #headspace #lifeoutdoors #cyclechat #ridelikeagirl #sussex
E X A M  E S S E N T I A L S It’s that time of year... the sunshine is shinning.. and the exams are ON!  Exams are a stressful period for both parents and teen’s.  The use of Mindfulness skills and Essential oils can be a fantastic support through the tough exam period. 💜Deep Breathes! Breathe in for 4, Breathe out for 5.  Repeat! 💜Positive Affirmations ‘I am Successful!’ ‘I am calm, confident and ready for this exam!’ Repeat! 💜Essential Oils  Repeat! .......................................................................Aid  your concentration, calm when feeling stressed or overwhelmed and uplift when energy is running low. 🌿🌿🌿🌿🌿🌿🌿🌿I’ve just made up some vapour sticks for a friend’s son and her niece ( empty vapour sticks can be bought super cheap from eBay/Amazon)  They great for easy use when needed before, or during an exam! 🌿🌿🌿🌿🌿🌿🌿🌿🌿 THE TOP 4 EXAM OILS  PEPPERMINT; wake up the mind, focus, clarity and improve memory.  WILD ORANGE: Uplift, Energise, increase creativity, Motivate, Boost Immune system (no cold’s needed!) LAVENDER: Calm, soothe the exam nerves, relieve any  tension headache,reduce anxiety.  PEACE: Reassure, comfort and ease any difficult emotions. 🌿🌿🌿🌿🌿🌿🌿🌿🌿Need help finding the right oil for you? 👉🏻Reach out! Jo@thecalmchild.org 👉🏻Purchase your oils here www.doterra.com/relaxkids 💜💜Wishing all the students success and peace for their exams💜  #exams #gcse #alevels #aslevel #examstress #examstressrelief #examstressbuster #revision #justbreathe #teenagerposts #stressedparents #parenting #parenthood #parentsofteens #parentsbelike #parentsofteenagers #destress #destressing #examconfidence #youcandothis #icandothis #postiveaffirmations #breathe #esstentialoils #feelconfident #feelcalmandconfident #goodluck #yougotthis
E X A M E S S E N T I A L S It’s that time of year... the sunshine is shinning.. and the exams are ON! Exams are a stressful period for both parents and teen’s. The use of Mindfulness skills and Essential oils can be a fantastic support through the tough exam period. 💜Deep Breathes! Breathe in for 4, Breathe out for 5. Repeat! 💜Positive Affirmations ‘I am Successful!’ ‘I am calm, confident and ready for this exam!’ Repeat! 💜Essential Oils Repeat! .......................................................................Aid your concentration, calm when feeling stressed or overwhelmed and uplift when energy is running low. 🌿🌿🌿🌿🌿🌿🌿🌿I’ve just made up some vapour sticks for a friend’s son and her niece ( empty vapour sticks can be bought super cheap from eBay/Amazon) They great for easy use when needed before, or during an exam! 🌿🌿🌿🌿🌿🌿🌿🌿🌿 THE TOP 4 EXAM OILS PEPPERMINT; wake up the mind, focus, clarity and improve memory. WILD ORANGE: Uplift, Energise, increase creativity, Motivate, Boost Immune system (no cold’s needed!) LAVENDER: Calm, soothe the exam nerves, relieve any tension headache,reduce anxiety. PEACE: Reassure, comfort and ease any difficult emotions. 🌿🌿🌿🌿🌿🌿🌿🌿🌿Need help finding the right oil for you? 👉🏻Reach out! Jo@thecalmchild.org 👉🏻Purchase your oils here www.doterra.com/relaxkids 💜💜Wishing all the students success and peace for their exams💜 #exams  #gcse  #alevels  #aslevel  #examstress  #examstressrelief  #examstressbuster  #revision  #justbreathe  #teenagerposts  #stressedparents  #parenting  #parenthood  #parentsofteens  #parentsbelike  #parentsofteenagers  #destress  #destressing  #examconfidence  #youcandothis  #icandothis  #postiveaffirmations  #breathe  #esstentialoils  #feelconfident  #feelcalmandconfident  #goodluck  #yougotthis 
#upset about #social or #political issues?  #frustrated by #work? struggling with #family and #personal #relationships? you’re not #alone and you can #reflect on what’s bothering you, understand yourself more, and #takecontrol @wranters #rant #wrant #destress #mentalhealth #mentalhealthawareness check out our positive impact page and find ways you can take control
Back in stock mini Scentered DeStress balms, great for exam season @totallooks #Harpenden #destress #Balm #exam #scentered
Certified life coach and family physician Stephanie Brown, MD, is the featured guest for this Thursday's 3 Min Pearls. Don't miss it!
https://www.facebook.com/DiamondandPearlEvent/
#medicaldoctor #lifecoach #womenempowerment #women #destress #healthandwellness #knowledge
Tie Dye painting. It’s hard. But I learned if I let it dry in between the paint layers🎨 it’s has better results. #new #tiedye #paint #art #relaxing #destress #fun #acrylicpainting
Tomorrow is the final class for this 10-week Yoga Session, but it doesn't mean you're too late! Drop in tomorrow at 6:30pm or sign up for the 10-week Summer Session (starts next Wednesday evening). This all-levels yoga class is a great complement to your training and summer activities. Give yourself the gift of mobility. Message us for details.
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#rdathletics #rmtbrockville #yogabrockville #mobilitytraining #yogaforstrength #trainsmart #yogalifestyle #crosstraining #yogaforeverybody #strongandmobile #stretchyourbody #stretchyourmind #brockville #takecareofyourself #destress #alllevelsyoga #hathayoga #calmmind
Tomorrow is the final class for this 10-week Yoga Session, but it doesn't mean you're too late! Drop in tomorrow at 6:30pm or sign up for the 10-week Summer Session (starts next Wednesday evening). This all-levels yoga class is a great complement to your training and summer activities. Give yourself the gift of mobility. Message us for details. * * * * * * * * * * * * * * * #rdathletics  #rmtbrockville  #yogabrockville  #mobilitytraining  #yogaforstrength  #trainsmart  #yogalifestyle  #crosstraining  #yogaforeverybody  #strongandmobile  #stretchyourbody  #stretchyourmind  #brockville  #takecareofyourself  #destress  #alllevelsyoga  #hathayoga  #calmmind 
It’s so easy to slip into bad habits such as a glass of wine after a long day at work. It’s just as easy to slip into good habits, so instead of the wine after a particularly brutal oncall day - tonight my daughter and I went on an evening bike ride. So glad we did, we spotted a deer!! (The funny noise I make is me falling off my bike trying to film it 😂😂).
#deer  #nature #cycling #wellbeing #active #active10 #bslm #lifestylemedicine #destress #goodhabits
It’s so easy to slip into bad habits such as a glass of wine after a long day at work. It’s just as easy to slip into good habits, so instead of the wine after a particularly brutal oncall day - tonight my daughter and I went on an evening bike ride. So glad we did, we spotted a deer!! (The funny noise I make is me falling off my bike trying to film it 😂😂). #deer  #nature  #cycling  #wellbeing  #active  #active10  #bslm  #lifestylemedicine  #destress  #goodhabits 
“The answers you seek never come when the mind is busy, they come when the mind is still”
-Unknown
(Photo: Oprah.com)
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#floatspa #floattherapy #meditation #alternativetherapy #float #relax #relaxation #destress #yoga #zen #floating #calm #mindfulness #joerogan
No word of a lie, my first port of call on my lunch break more often than not is the crockery/kitchen section of @johnlewisretail 😂 It gets all my feels going, gets me calmed way down and de-stressed more than any glass of vino 😍 I just need to visit and say hello, hi, I see you 😍Today, Italy was finding me wherever I went. I now need a pasta maker, @leonrestaurants casserole pots, tomato tea towels, two new cookbooks, a random garlic house, @denbypottery bowls etc. 😂 This is my fantasy lunch time. Leave me have it. 😜🇮🇹👍🍕
No word of a lie, my first port of call on my lunch break more often than not is the crockery/kitchen section of @johnlewisretail 😂 It gets all my feels going, gets me calmed way down and de-stressed more than any glass of vino 😍 I just need to visit and say hello, hi, I see you 😍Today, Italy was finding me wherever I went. I now need a pasta maker, @leonrestaurants casserole pots, tomato tea towels, two new cookbooks, a random garlic house, @denbypottery bowls etc. 😂 This is my fantasy lunch time. Leave me have it. 😜🇮🇹👍🍕
Give this kid a few years and he'll be on the rugby pitch among the best 💪🥇.
Give this kid a few years and he'll be on the rugby pitch among the best 💪🥇.
Qualities of a great massage.....
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Pace: slow
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Depth: whatever depth allows the tissue to change. .
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Therapist: in love with their job
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#massage #sargabodywork #bodywork #yogainstructor #vancouverwa #feelbetter #destress #muscle #tension #getyourmoneysworth #thebest
Rain, rain, go away ⛈☔️ In the mean time, stay warm & toasty in our Infrared Himalayan Salt Sauna 🔥 Whether it’s 20, 30, or 45 minutes, take some time for yourself to relax & unwind while simultaneously healing your body tremendously 😌👍🙌
#belowbodybar #infrared #infraredsauna #saudiarabia #treatyoself #detox #destress #relax #unwind #caloriecounting #skincareroutine #cardio #fitness #fitnessmotivation #fitnessjourney #lookgoodfeelgood
Hey! I hope you can join us tonight for a free online class, on How to Use Essential Oils for Autoimmune Support and gut health. Message me for the link. #autoimmunesupport #guthealing #healthmatters
Riotous blooms .... 😍🌺 look at that amazing colour 👀
Wonderful time walking in nature enjoying the fresh air today ❤️
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#breathe #relaxation #destress #nature #walkinginnature #getoutside #walking #walkingmeditation #connectingwithnature #freshair #freshairandfreedom #freedom #familytime #momlife
Harry Potter flying ford anglia!! can’t get over how realistic it looks to proper Lego!⚡️🚙
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#notlego #fakelego #cheaper #justlikelego #harrypotter #ronweasley #weasleys #hogwartsexpress #fordanglia #flyingcar #owls #rat #scabbers #hedwig #trolley #case #realistic #relaxing #alternative #potterhead #beautiful #goodquality #destress #pain #chronicpain #scoliosis #followforfollow #follow4follow
@_mickr found a much cheaper version of Lego.. but it looks & feels just like the real thing! find Lego so relaxing, but can never justify the price! so glad I’ve come across this version! finished the hogwarts express & the flying car! 🦉🐭🐸🚙🚂⚡️
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#notlego #fakelego #cheaper #justlikelego #harrypotter #hermionegranger #ronweasley #dracomalfoy #lunalovegood #hogwartsexpress #fordanglia #flyingcar #scabbers #hedwig #trolley #case #realistic #relaxing #alternative #potterhead #beautiful #goodquality #destress #pain #chronicpain #scoliosis #followforfollow #follow4follow
@_mickr found a much cheaper version of Lego.. but it looks & feels just like the real thing! find Lego so relaxing, but can never justify the price! so glad I’ve come across this version! finished the hogwarts express & the flying car! 🦉🐭🐸🚙🚂⚡️ . . . . #notlego  #fakelego  #cheaper  #justlikelego  #harrypotter  #hermionegranger  #ronweasley  #dracomalfoy  #lunalovegood  #hogwartsexpress  #fordanglia  #flyingcar  #scabbers  #hedwig  #trolley  #case  #realistic  #relaxing  #alternative  #potterhead  #beautiful  #goodquality  #destress  #pain  #chronicpain  #scoliosis  #followforfollow  #follow4follow 
Take moments to check in with your thoughts. Notice if you’re in toxic thought. Instead of punishing yourself, give yourself a thanks for noticing. Work on a healthy mind. 🌞
Take moments to check in with your thoughts. Notice if you’re in toxic thought. Instead of punishing yourself, give yourself a thanks for noticing. Work on a healthy mind. 🌞
Harness the healing powers of Lavender & Honey to wash away all your stress! 🛁✨
Harness the healing powers of Lavender & Honey to wash away all your stress! 🛁✨
Every now and then, we need to remind ourselves to slow right down and take stock. Health before wealth every time 💋 #healthbeforewealth #selflove #selfcare #metime #destress #detox #bubblebath #tea #goodbook #candlelight #homespa #headspace #timetothink
I cannot impress this upon you enough - find some techniques for managing your stress response to life! If you are eating healthy and working out but still chronically stressed out, you are missing a key piece of the wellness puzzle. Remember that stress is not what happens - it is how you respond! Come breathe with us and learn some techniques for beating stress!
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#stresskills #destress #stlyoga #yoga #vegan #liveinbalance #wellnessrevolution #relaxmore #worryless #justbreathe
I cannot impress this upon you enough - find some techniques for managing your stress response to life! If you are eating healthy and working out but still chronically stressed out, you are missing a key piece of the wellness puzzle. Remember that stress is not what happens - it is how you respond! Come breathe with us and learn some techniques for beating stress! . . . #stresskills  #destress  #stlyoga  #yoga  #vegan  #liveinbalance  #wellnessrevolution  #relaxmore  #worryless  #justbreathe 
I'm trying to get as much stuff listed as I can for the sale this Friday, so I've also listed these smaller anti-anxiety charm bottle necklaces today. 
It's the same blend as the flower bottle I posted earlier, lavender, chamomile, flourite, rose quartz and amethyst. 
Hope you've all had a lovely day!
#talisman #witchesofinstagram #totem #witchythings #earthmagic #earthwitch #eclecticwitch #theanxiousbadger #healing #mentalhealth #charmmagic #naturestreasures #mentalhealthwarrior #antianxiety #antianxietycharm #antistress #destress #anxiety #lavender #chamomile #rosequartz #amethyst #flourite
I'm trying to get as much stuff listed as I can for the sale this Friday, so I've also listed these smaller anti-anxiety charm bottle necklaces today. It's the same blend as the flower bottle I posted earlier, lavender, chamomile, flourite, rose quartz and amethyst. Hope you've all had a lovely day! #talisman  #witchesofinstagram  #totem  #witchythings  #earthmagic  #earthwitch  #eclecticwitch  #theanxiousbadger  #healing  #mentalhealth  #charmmagic  #naturestreasures  #mentalhealthwarrior  #antianxiety  #antianxietycharm  #antistress  #destress  #anxiety  #lavender  #chamomile  #rosequartz  #amethyst  #flourite 
My absolute FAVORITE magazine! I've been looking everywhere, B&N + multiple Sprouts and finally found it at Target, final copy, like it was waiting for me. This is the only magazine I read cover to cover. It always has the most amazing articles and beautiful quote pages. I absolutely love the Cactus on this month's cover! 😍💚😍 #mantramagazine #selflove #selfcare #healthyliving #recipes #wellness #fun #read #travel #visionboard #destress #replenish #refresh #selfcareessentials #mindful #mindfuleating #yay #rockhoundieyogi
My absolute FAVORITE magazine! I've been looking everywhere, B&N + multiple Sprouts and finally found it at Target, final copy, like it was waiting for me. This is the only magazine I read cover to cover. It always has the most amazing articles and beautiful quote pages. I absolutely love the Cactus on this month's cover! 😍💚😍 #mantramagazine  #selflove  #selfcare  #healthyliving  #recipes  #wellness  #fun  #read  #travel  #visionboard  #destress  #replenish  #refresh  #selfcareessentials  #mindful  #mindfuleating  #yay  #rockhoundieyogi 
You are now tuned into the final step before an optional polish, during our Isabelle's Signature Pedicure. Imagine a warm towel on the feet as gentle, yet sturn hands rub them 😍😍😍. This promotes good circulation, reduces stress levels, lowers heart rate and it's just down right relaxing! How is your Tuesday looking?.
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#pedicure #HeadToToe #Relaxation #Destress #Relax #Renew #Rejuvenate #Unwind #Tuesday #Tbt #ReduceStress #WarmTowel #Spa #SpaDay #SpaLife #BookNow #appointmentsavailable #Liguanea #Barbican #OrchidVillagePlaza #IsabellesDaySpa #ExceedingYourExpectations
You are now tuned into the final step before an optional polish, during our Isabelle's Signature Pedicure. Imagine a warm towel on the feet as gentle, yet sturn hands rub them 😍😍😍. This promotes good circulation, reduces stress levels, lowers heart rate and it's just down right relaxing! How is your Tuesday looking?. . . #pedicure  #HeadToToe  #Relaxation  #Destress  #Relax  #Renew  #Rejuvenate  #Unwind  #Tuesday  #Tbt  #ReduceStress  #WarmTowel  #Spa  #SpaDay  #SpaLife  #BookNow  #appointmentsavailable  #Liguanea  #Barbican  #OrchidVillagePlaza  #IsabellesDaySpa  #ExceedingYourExpectations 
Quiet time in the garden 🌿📖🍃🌸
#destress #relax #goodbook #mildevening #pinkflowers #garden #raisedflowerbed #green #nature #freshair
Slowly getting there with this one. I'm absolutely loving it and can't wait to finish and frame it #diamondpainting #diamondpaintingclub #crafts #relaxing #destress #craftholic
When we are in fight or flight mode, aka, feeling any sort of acute stress, out cortisol levels increase & blood supply rushes out of our smooth muscles into our reactive muscles. Away from non essential organs at that moment. This affects digestion, the uterus, lungs and more.. resulting in shortened breath, Indigestion, messing with the excretion & urination and metabolism (a brief overview) .. what to do once the storm has passed? Get the blood flowing.. stretch out stored emotions & let go of any erratic energy.. today was a great self practice I didn’t think I’d get to have! Here’s a teeny snippet of how I got my happy hormones to come back.. #nofilterneeded
When we are in fight or flight mode, aka, feeling any sort of acute stress, out cortisol levels increase & blood supply rushes out of our smooth muscles into our reactive muscles. Away from non essential organs at that moment. This affects digestion, the uterus, lungs and more.. resulting in shortened breath, Indigestion, messing with the excretion & urination and metabolism (a brief overview) .. what to do once the storm has passed? Get the blood flowing.. stretch out stored emotions & let go of any erratic energy.. today was a great self practice I didn’t think I’d get to have! Here’s a teeny snippet of how I got my happy hormones to come back.. #nofilterneeded 
Come stretch out your stress. 285 Progress Ave Unit #10 at 6:30 pm.
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#backtobasics #praisemoves  #eveningclasses #destress #healyourtemple #restore #blessyourheart #stretchitout #faithfunandfit #healthybody
An eye look just using @hudabeauty desert dusk palette with a dramatic wing. 
Products used: 
@hudabeauty @shophudabeauty desert dusk palette 
@fentybeauty foundation 
@anastasiabeverlyhills dipbrow pomade, glow kit, brow gel 
@tartecosmetics clay liner 
@maybelline satin liner 
@sleekmakeup contour kit 
@iconic.london lashes
@plouise_makeup_academy eyeshadow base 
#hudabeauty #shophudabeauty #eyeshadow #destress #dressyourface #anastasiabeverlyhills #lashes #iconiclondon #glow #glowkit #lipkit #mue #makeup
An eye look just using @hudabeauty desert dusk palette with a dramatic wing. Products used: @hudabeauty @shophudabeauty desert dusk palette @fentybeauty foundation @anastasiabeverlyhills dipbrow pomade, glow kit, brow gel @tartecosmetics clay liner @maybelline satin liner @sleekmakeup contour kit @iconic.london lashes @plouise_makeup_academy eyeshadow base #hudabeauty  #shophudabeauty  #eyeshadow  #destress  #dressyourface  #anastasiabeverlyhills  #lashes  #iconiclondon  #glow  #glowkit  #lipkit  #mue  #makeup 
Just got my new Stress Away Lotion Bar from @ofearthandhearth and it’s amazing. Best part is it’s all natural and smells amazing. Great necessity when you are relaxing after a busy day. Go check out her products! Use my code inlauraseyes for 15% off
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#ofearthandhearth #holisticallysimple #holisticallysimplewellness #wehaveanherbforthat #detoxyourmedicinecabinet #herbalhealing #naturalproducts #blog #muses #spiritual #spirituality #meditation #veganproducts #herbalskincare #destress #essentialoils #blogger #influencer #journal #review #inlauraseyes #boho @muses
Just got my new Stress Away Lotion Bar from @ofearthandhearth and it’s amazing. Best part is it’s all natural and smells amazing. Great necessity when you are relaxing after a busy day. Go check out her products! Use my code inlauraseyes for 15% off . . . . #ofearthandhearth  #holisticallysimple  #holisticallysimplewellness  #wehaveanherbforthat  #detoxyourmedicinecabinet  #herbalhealing  #naturalproducts  #blog  #muses  #spiritual  #spirituality  #meditation  #veganproducts  #herbalskincare  #destress  #essentialoils  #blogger  #influencer  #journal  #review  #inlauraseyes  #boho  @muses
Who needs some gym time when their adrenaline is pumping? I’m so excited to announce the winner in 2 days, I had to blow off steam. Seems to be working 💪🏼 Two days left to donate to enter, donations are still being accepted.
Who needs some gym time when their adrenaline is pumping? I’m so excited to announce the winner in 2 days, I had to blow off steam. Seems to be working 💪🏼 Two days left to donate to enter, donations are still being accepted.
We ❤️#examweek! All the pups go to school to help the kids destress between exams! #bestideaever #studybuddy #destress #pitbullsofinstagram #pittienation
First #youngliving #sale in 2 years!! If you have been on the fence about ordering a kit OR you just want a second kit for yourself, make it happen now!!! 🤗 They are giving 10% off the regular price of $160. Not to mention the kit is worth over $300 to begin with!! SWIPE —> to see what all you get. #notjustoils #ningxiared #thievescleaner #samples #diffuser
First #youngliving  #sale  in 2 years!! If you have been on the fence about ordering a kit OR you just want a second kit for yourself, make it happen now!!! 🤗 They are giving 10% off the regular price of $160. Not to mention the kit is worth over $300 to begin with!! SWIPE —> to see what all you get. #notjustoils  #ningxiared  #thievescleaner  #samples  #diffuser 
I’m 99% sure I could have hit the max of 900 but hey 882 on the first try I’ll take it lol plus set the new high score... I’m too excited about a kids game lol 😂 -
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#fun #relax #destress #chill #family #familytime #games #game #life #happy #day #funtimes #punch #boxing #hard #hitter #sistertime #louisiana #neworleans #nola #strength #strong
So often we think about WHAT we want to be, as in what role do you want to play. I invite you to think about WHO you want to be. Who are you being in your day-to-day life? are you confident? Relaxed? Kind? Joyful? Or are you stressed? Anxious? Grumpy? You have a choice. You get to embody and become WHO you want to be. Take pro-active steps and get support! Sick and tired of being a stressed and overwhelmed person? Let's chat. Book your FREE Stress Detox Breakthrough Session. Link is in the bio.
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#simplywellsisterhood #simplifytoamplify #simplicityisbeauty #uplevelyourhealth #mentalhealthawareness #mentalhealthmatters #uplevelyourlife #whoareyoubeing #createhealthtocreatewealth #selfcare #destress #stressreduction #increaseenergy #naturalenergyboosters #takecareofyou #becomewhoyouwanttobe #careerwomen #empoweredwomen #empoweredwomenempowerwomen #workingwomen #betterhealthbetterlife #womensupportingwomen #stressrelief #loveyourselffirst #uplevelyourimpact #healthcoaching  #getsupport #takeactionforabetterfuture #reducestress
So often we think about WHAT we want to be, as in what role do you want to play. I invite you to think about WHO you want to be. Who are you being in your day-to-day life? are you confident? Relaxed? Kind? Joyful? Or are you stressed? Anxious? Grumpy? You have a choice. You get to embody and become WHO you want to be. Take pro-active steps and get support! Sick and tired of being a stressed and overwhelmed person? Let's chat. Book your FREE Stress Detox Breakthrough Session. Link is in the bio. . . . . . . . . . . . . . . . . #simplywellsisterhood  #simplifytoamplify  #simplicityisbeauty  #uplevelyourhealth  #mentalhealthawareness  #mentalhealthmatters  #uplevelyourlife  #whoareyoubeing  #createhealthtocreatewealth  #selfcare  #destress  #stressreduction  #increaseenergy  #naturalenergyboosters  #takecareofyou  #becomewhoyouwanttobe  #careerwomen  #empoweredwomen  #empoweredwomenempowerwomen  #workingwomen  #betterhealthbetterlife  #womensupportingwomen  #stressrelief  #loveyourselffirst  #uplevelyourimpact  #healthcoaching  #getsupport  #takeactionforabetterfuture  #reducestress 
One of our beautiful relaxing treatment rooms #massage#hotstones#decleorfacials#destress#unwind#indianhead#spindles#bosworthhall
Are these people enacting what's written above. I wonder.
#acting #personification #translation #words #actions #loud #clear #mind #head #watch #steps #life #precious #stress #detox #destress #hills #cafe #saying #wood #quote #like #l4l #me
is dead.
whoop whoop finals might be coming up for you idk everyone is different but if you are ever feeling stressed, here are some tips :)
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qotd: are you done with school?
aotd: no three more weeks😩
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fc: 461?
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tags:
[ #niche #niches #nichememe #nichememes #nichememer #nichememeaccount #nichememepage #nichememesaccount #nichememeaccounts #nicheaccount #nichememeacc #stress #destress #calm #peace #lush #follow #comment #like #dm #shoutout #save #lyinghelping10k ]
is dead. whoop whoop finals might be coming up for you idk everyone is different but if you are ever feeling stressed, here are some tips :) ——— qotd: are you done with school? aotd: no three more weeks😩 ——— fc: 461? ——— tags: [ #niche  #niches  #nichememe  #nichememes  #nichememer  #nichememeaccount  #nichememepage  #nichememesaccount  #nichememeaccounts  #nicheaccount  #nichememeacc  #stress  #destress  #calm  #peace  #lush  #follow  #comment  #like  #dm  #shoutout  #save  #lyinghelping10k  ]
Well, back from the urgent care unit & counting my blessings that my ankle isn't broken!  It is, however, very seriously sprained, bruised and swollen with a recovery time of 6-8 weeks.  Please allow extra time for your order to reach you. 
I guess it's a sign I need to slow down, not something I'm used to!  Thank you for your patience & understanding! 
Sarah @sazzamaroos

#injured #swollenankle #painful #slowdown #destress ##workingmum #businessproblems #sprainedankle #recovery
Well, back from the urgent care unit & counting my blessings that my ankle isn't broken! It is, however, very seriously sprained, bruised and swollen with a recovery time of 6-8 weeks. Please allow extra time for your order to reach you. I guess it's a sign I need to slow down, not something I'm used to! Thank you for your patience & understanding! Sarah @sazzamaroos #injured  #swollenankle  #painful  #slowdown  #destress  ##workingmum  #businessproblems  #sprainedankle  #recovery 
Good morning / day / night sunshine ☀️🌿 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
We want to offer our Qigong class with Janice as a regular GH event. If you can’t make this first one (only 1 spot left!) which we’re hosting alongside @aesthetetea, email us at info@goldenhourpdx.com to hop on the waitlist.
Good morning / day / night sunshine ☀️🌿 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We want to offer our Qigong class with Janice as a regular GH event. If you can’t make this first one (only 1 spot left!) which we’re hosting alongside @aesthetetea, email us at info@goldenhourpdx.com to hop on the waitlist.